10 Winter Survival Tips Every Parent Needs to Know

Baby, it’s cold outside. Keeping my little ones happy, healthy and warm in the colder months is not always easy, even in California (hey, San Francisco is surprisingly chilly in the winter — and all year ‘round, really!). My instinct is to bundle up my two boys, Ansel (two years) and Austin (six months), like crazy, but that’s not always the best solution. It turns out, there are a few essential tips and tricks to keep my kids content without the fuss. I teamed up with JOHNSON’S® to share 10 smart tips every mama (and dada) should have up their sweater sleeves for those blustery winter days, whether they involve snow, fog or just a super chilly gust of wind. Let’s get to it!

1. Be smart about layers. The last thing you want is for your kiddo to get tangled up and flustered in winter clothing (I’m lookin’ at you, endlessly long scarves) — or worse, for him or her to impulsively discard those hats and gloves the *one* second you’re not looking. Pack a thick jacket as necessary, but dress your baby in layers to reduce overheating. Oh — and be sure to stock up on cozy socks!

2. Introduce baby to winter weather. Chances are, your kiddo will be downright delighted by snow if you introduce it to him or her in a smart way. The first time we brought Ansel to Jackson Hole (our go-to winter destination — the skiing is amazing!), we bundled him in a snowsuit onesie, mittens and a hat and sat him straight in the snow to let him check it out. He adored it! This was also key in helping him understand the difference between hot and cold — which later helped in the uphill battle of asking him to keep his mittens on ;)

Add winter essentials to your diaper bag.

DESITIN® Rapid Relief Cream, which is especially key in wintertime. It keeps my little guys protected and dry so they can enjoy playing outdoors and I can have peace of mind. It’s a major lifesaver.

Keep the kiddos moisturized.

JOHNSON’S® HEAD-TO-TOE® extra moisturizing baby wash and JOHNSON’S® HEAD-TO-TOE® extra moisturizing baby cream. Your baby’s skin loses moisture twice as fast as yours, so Ansel and Austin are more prone to dry skin than I am. These products do wonders for both of my sons, and they’re near miracle-workers on those extra-chappy days.

6. Try this Scandinavian parenting technique. In Denmark, mothers often have their babies nap outside in the stroller. Turns out, the cold air actually helps the little ones sleep. Next time you’re going for a run in the brisk weather, bundle baby up in a stroller and take your little one with you!

7. Keep the house well-stocked with indoor activities. Indoor days are inevitable when weather takes a turn for the worse. I like to have a constant stash of toys, books and games for these house-ridden days. Pro Tip: Consider at least one activity that involves getting the wiggles out! Just because they can’t run around outside doesn’t mean they won’t *want* to. Hide and seek, indoor treasure hunts and impromptu dance breaks are my go-to solutions when Ansel and Austin won’t sit still.

8. Brush up on fireplace safety tips. Let’s get serious for a sec — along with installing the very necessary baby gate and kid-proofing the hearth, read up on the dangers of carbon monoxide. Burning coal and wood give off carbon monoxide, and if your fireplace isn’t adequately clean and vented, dangerous levels of the gas can fill the room and put your children (and yourself!) at risk. So be sure to keep that fireplace well-ventilated — and those carbon monoxide alarm batteries fresh — all winter long.

9. Try baby-friendly puréed soup. If your little one is still at the baby food stage, switch up the go-to pea purée for a warm (but not too warm!) puréed soup. Austin, my youngest, just started eating solids and adores puréed broccoli soup. Bonus: It’s equally yummy to us parents too :)

Picking the perfect name for your baby can feel like a mix of excitement (it's a big deal!) and pressure. You want something you love that feels unique and also has some meaning — but you haven’t even met the little person whose name it will be for the rest of their life?! Plus, you and your partner have to agree on a name, which can make the whole process feel daunting.

Before we even knew we were having a girl, my partner and I struggled to agree on boy names. But naming my daughter was surprisingly easy. That was settled on our first date — Matilda was a name he had always loved and I came to love it too.

If you’re still on the hunt for the one, don’t worry. We’ve got you covered. Here are 75+ baby names set to trend in 2025. According to Baby Center, this year’s big inspirations come from pop culture, sports, and celestial themes. Music-inspired picks like Chappell and Kendrick are climbing the charts, while sports stars Caitlin and Travis are making waves as top contenders in the babe department too. Ready for some fresh baby name ideas? Let’s dive in!

The Top Trending Baby Names

Jonathan Borba

Andie

This cute name, from the Greek name Andreas, means "strong" or "manly" but I also think it makes a great feminine name (Andie MacDowell, anyone?).

Apple

Apple Martin's debut in Paris may have sparked baby name buzz inspired by the symbol of love, beauty, and wisdom.

Arlette

This combo of French words meaning "lion" and "of God" conveys something fierce, as well as divine protection.

Arthur

Arthur has multiple meanings, including "bear-like" (cute), "of honor," and "strong man."

Aurora

This mystical name means "dawn" in Latin. It also has Sleeping Beauty vibes.

Yuri Shirota

Beckam

"Beck" means "brook" while "ham" means "home." Either way, it's a strong name from soccer + Spice Girls fame.

Billie

Billie Holiday or Billie Eilish, you've got good role models covered. This British and German name means "protection," and it's short for William or Wilhelmina.

Boden

Bode comes from the Old Saxon word bodo meaning "messenger."

Bodhi

This very spiritual name means "final enlightenment," or your way to Nirvaṇa.

Colin Maynard

Caitlin

This popular name, thanks to WNBA player Caitlin Clark, is derived from the Gaelic term caith, meaning "pure."

Carmen

Wine lovers? This name means "garden" or "vineyard."

Casey

"Brave" and "vigilant" are words that make up the gender-neutral name Casey.

Chappell

Chappell was an Old English name meaning “one who works at the chapel," but it can also mean a safe space for friends and family.

Rene Terp

Circe

For those who loved the book Circe, the origins of this name make sense: a feminine name of Greek origin meaning "to secure with rings" and a symbol of feminine strength and individuality.

Cove

This sensory name can mean "bold" and "courageous." It's a great one for coastal lovers!

Crew

The name Crew signifies unity and collective strength.

Raul Angel

Edgar

Edgar comes from the Anglo-Saxon words meaning "rich or prosperous" and "spear."

Eclipse

Astrology lovers might lean into this name that signifies seeking change and ushering in evolution.

Elodie

This French name means "wealthy" or "riches."

Emir

Emir comes from an Arabic word for "commander" or "prince."

Emrys

This gender-neutral Welsh name means "immortal."

Pixabay

George/Georgia

These classic names comes from the Greek word georgos, or earth worker, and are inspired by the dragon-slaying knight Saint George.

Goldie

Goldie means "gold" and cues visions of the lovable actress Goldie Hawn.

Anna Shvets

Hallie

A variant of the name "Hayley," this actually ancient name is short for the word "Hallelujah."

Hazel

In Celtic lore, Hazel is associated with "wisdom" and "inspiration."

Holden

This Anglo-Saxon name means "deep valley," and may have originated from places with the same name around England.

Hollis

This gender-neutral name from medieval England translates to "near the holly" or "one who lives by the holly tree." Might be fun to plant a holly tree when they're born!

Hugo

This Germanic name means "mind," "intellect," "thought," and "heart." All good things.

Vika Glitter

Isaiah

This masculine Hebrew name means "salvation of the Lord."

Ivy

A simple three-letter name, this name implies fidelity (so v. loyal) and eternal life because of the plant's gorgeous green color.

Daniel Reche

Johanna

This name has origins in Hebrew, Greek, and Latin and means "God is gracious."

Jolie

This sweet French names comes from the word joli, which means “pretty” or “agreeable.”

Juniper

Juniper, or Juni for short, represents "hope" and "warmth."

Juno

Hailing from the Latins, Juno means "queen of the gods" and "youthful," and was the inspiration for naming the month of June. Due date, anyone?

Polina Tankilevitch

Kai

In Hawaiian, Kai means "sea."

Kendrick

From Old English words meaning "bold" or "brave", Kendrick can mean "bold ruler."

Kira

The feminine form of the name Kir, means "mistress" or "ruler" and the masculine form means "a beam of light."

Kit

Kit actually derives from the names Christopher and Katherine and means “bearing Christ,” or "pure."

Dobromir Dobrev

Lorelai

Gilmore Girls fans will love this Germanic name meaning "alluring" and "enchantress" or "sorceress."

Lottie

This English name means "free."

Louise/Louis

The name Louise means "famous warrior" and is the feminine version of the name Louis.

Luna

Meaning "moon" in Spanish, Luna is often associated with mystery, beauty, and femininity.

Tim Bish

Margot

Inspired by our favorite Barbie, this French name means "pearl."

Mateo

This Spanish name, a version of the English Matthew, means "gift of God."

Miller

Miller means someone who grinds grain and operates a mill, but it's also very cute.

Lawrence Crayton

Nash

I also love Dash, but this name of English origin means "by the ash tree."

Nova

Inspired by the astronomical event that causes the sudden appearance of a bright light, this name can mean "new" star.

Joshua Reddekopp

Opal

This gem is a symbol of hope, purity, and truth.

Otis

Music lovers, this masculine name means "wealthy" and can be associated with prosperity.

Otto

Otto is a masculine name of German origin that means "wealth" or "prosperity."

Ozzy

Ozzy is a shortened version of names like Oswald or Osborne, and has a connection to a deity or divine entity.

Kelly Sikkema

Palmer

Palmer is a name meaning palm bearer or pilgrim, inspired by Christian pilgrims who traditionally carried the palms.

Paloma

The Spanish word for dove, Paloma is associated with peace, love, and spirituality.

zelle duda

Raphael

This classic name of Hebrew origin means "God has healed."

Rain

Rain can mean life, growth, and renewal, but it can also represent sadness, loss, and despair. Let's go with the positive association.;)

Remi

Meaning "rower" derived from Latin, this name can also mean "God comforts me."

Riley

"Courageous and "valiant" are words that come to mind for Riley.

Ripley

For The Talented Mr. Ripley (AKA Jude Law) fans, this gender-neutral name means "meadow" or "clearing" and it goes back as far as the 12th century!

Rocky

Cue the Rocky theme song, this name is often associated with strength, resilience, and a steadfast nature.

Walaa Khaleel

Sabrina

The Celtic word "saber" means "water," which may be the origin of this name.

Saoirse (pronounced "SEER-shə" or "SUR-shə")

Made popular in places other than Ireland by Saoirse Ronan, the Irish female name means "freedom" or "liberty".

Santiago

This name combines the Spanish words santo, meaning "saint", and Iago, a variation of the name James.

Scottie

This Scottish name literally means "from Scotland" or "Gaelic speaker".

Sol/Soleil

Sol is the Spanish word for "sun," as is Soleil in French.

Stone

Cool, calm, and collected (like a rock) is the essence of this British name.

Lawrence Crayton

Tate

Happy baby! This English name means "cheerful" and it's gender-neutral.

Teddy

This masculine name of French origin means "wealthy protector" or "God's gift." (I'm seeing a trend here.)

Travis

Our girl's favorite guy is getting baby-name popular with this Old French word meaning "to traverse" or "to cross".

Pixabay

Van

From the Old Dutch word van, this cool baby name means "from the marsh."

Veda

This girl's name of Sanskrit origin means "knowledge" or "wisdom".

Viviana

This Italian name means "alive" or "full of life." Vivi for short!

Juan Encalada

Warren

Warren can mean "to protect" or "guard."

Walton

This masculine name of English origin means "town of walls" or "city of streams or wood."

Wesley

This English name means "western meadow".

Wilder

Wild child? This name means "untamed" or "wild," and also eager or enthusiastic. I can totally picture Wilder climbing everything!

Jonathan Borba

Zaida

This Arabic name, generally for girls, means "fortunate," "prosperous," and "abundant."

Zara

This pretty name means "blooming flower" or "radiance."

Zephyr

This gender-neutral name comes from the Greek word zephyros, which means "gentle breeze".

Subscribe to our newsletter for more parenting trends!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

When it comes to New Year's Eve celebrations, the first thought that probably springs to mind is boozing it up with an NYE cocktail. And while there's nothing wrong with sipping some bubbly (if that's your inclination), those of us who prefer to keep thingsnon-alc may feel like there are no New Year's-appropriate activities for our preferences. We say that nothing could be further from the truth! Whether you're pregnant, abstaining, or just taking a break from the booze, here are 10 fun ideas for ringing in 2025, the sober way.

Attend A Silent Disco

A few years ago, just as the sober-curious movement was gaining steam, companies like Daybreaker brought 6 a.m. sober dance parties to the masses. In a similar vein are remote silent discos – events where you put your headphones on and dance it out to the music of world-class DJs right in the comfort of your own home (or in person, if you feel like venturing out).

A quick Google search will reveal that there are tons of options to shake it off on New Year's Eve, whether remotely or in-person in your city. Because silent discos have an alternative vibe, they're much more sober-friendly than traditional clubs and dance parties.

Make A Tea Bar

Photo by Jill Wellington / PEXELS

If you've ever been to a party where they had aProsecco bar or something similar, you know how fun themed bars can be. Why not make a NA equivalent with a tea bar? We're not just talking about hot water and tea bags... include exciting staples like bubble tea, kombucha, Southern-style sweet iced tea, and more!

Do A Goal-Setting Ritual

Brit + Co

Not in the mood to party this year? Celebrate the New Year with some introspection by doing a goal-setting ritual. You can design the ritual in whatever manner you like, but we recommend something along the lines of:

  • Light a candle and sit quietly for a few minutes.
  • Whip out your journal and take inventory of the last year: What were your best memories? What are you grateful for? Where do you think you could've improved?
  • In your journal (we have some killer prompts to start you off), mindfully list out your goals for 2025. They don't have to be New Year's resolutions, exactly, but include small steps you can take in the new year to help you achieve your goals!

Make A 2025 Scrapbook

Brit + Co

Before New Year's Eve, head to your local craft store and pick up some supplies for making an old-fashioned scrapbook. Print out some photos from your most treasured memories of the year (we like printing with Walgreens), and gather any magazines you purchased or journal entries you wrote.

You can also look up some news headlines that made an impact on you, and print out the article as well as photos of any notable celebs or politicians who made the news. On New Year's eve, put together a scrapbook of what made 2024, 2024.

Good, bad, or otherwise, the year was one to remember — so create a momento that will help you re-live the past year in the years to come.

Plan A Costume Party

Brit + Co

Believe it or not, masquerade balls, dressing up in costumes, and concealing one's identity have a long history in the historical celebrations of Christmastime. So we think a New Year's costume party is a fully appropriate idea for a sober New Year's Eve.

Who needs booze to have fun when you can dress up as whoever you want for a night of merriment and mystery?

Karaoke It Up

Photo by Mikhail Nilov / PEXELS

Another fun party pastime that's fun with or without booze? Singing! Grab some friends for a sober karaoke night either at your house or a private karaoke room. The singing's bound to be better than it would be if you were imbibing... who knows, maybe you'll steal the show with your rendition of "I'm Just Ken."

Cook A Fancy Meal

Whether you're spending the evening with your S/O or your BFF, cook a fancydinner for two. New Year's Eve is the perfect time to get fancy with food, so use this opportunity to ring in 2025 with only the finest cuisine. Don't forget to make a mocktail to go with!

Host A Game Night

Brit + Co

Bring all your besties over and host a board game night that's sure to be one for the books. Have everyone bring their favorite game – from Cards Against Humanity to Codenames – for a riotous evening that will remind you that you absolutely don't need booze to have a rowdy night of laughter!

Play 2024 Trivia

Photo by Askar Abayev / PEXELS

Before New Year's Eve, compile a long list of trivia questions about 2024. Alternatively, have a friend do it for you, or do a quick Google search... there are a lot of trivia quizzes out there. On the big night, gather your squad together to see how much you remember about 2024. The results may surprise you!

Host A Murder-Mystery Dinner

Image via Amazon

Murder-mystery dinners are still one of the best ways to facilitate a heart-racing and mind-boggling party. Pick up one of the many murder mystery dinner kits out there and have your besties over for a night of thinking on your toes — to be fair, it's probably best to skip the booze for this idea anyway, for the sake of your mental acuity.

Are you planning a sober New Year's Eve party this year? Tweet us @BritandCo to share your plans, and don't forget to subscribe to our newsletter for more booze-free hacks and party ideas!

Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations. This post has been updated.

I'd consider myself a hot chocolate connoisseur. I've sipped rich and decadent drinks at Colonial Williamsburg, whipped up a homemade recipe for Christmas parties, and sampled my fair share of instant hot cocoa packets. So I was shocked when the Whole Foods Hot Chocolate ended up being one of my favorite cocoa options of all time — for only $2 a cup! The hot chocolate offers a smoother, richer taste than other instant cocoas I've tried, and it really offers a bang for your buck.

Keep reading for everything you need to know about the delicious Whole Foods Hot Chocolate.

The delicious Whole Foods hot chocolate is only $2 a cup.

Whole Foods

The Whole Foods hot chocolate (officially named Organic Milk Chocolate Flavor Mix Hot Cocoa Mix. Fancy!) is from the 365 by Whole Foods Market brand, and features 10 packets in a single box. Not only does that mean it's $2 a cup, but it's also easier than ever to whip up a late night beverage. My favorite thing ever is curling up with hot cocoa and a book or TV show in bed!

Instead of a pot or saucepan, all you need is a mug and a microwave. Just heat up your water or milk and mix a packet in! I'm pretty bougie when it comes to hot chocolate, and use equal parts water and soy milk, then add a splash of eggnog. Trust me, it makes the cocoa even richer and more flavorful than it was before.

The hot cocoa packets include organic cane sugar, organic nonfat dry milk, organic cocoa powder, and some sea salt among other ingredients.

Amazon

You can enter your zip code to find the Whole Foods hot chocolate near you, but you can also order it on Amazon for a quick delivery. And if you're not a fan of the packets, opt for a 12 oz container instead!

One Amazon reviewer says this product is "such a treat," and that it "dissolves without any issue," which is a huge challenge when talking about instant cocoa. "You can control how much of the flavor you want which we like since you just scoop it into your cup from the container," they continue. "Good size for the price. Container seems to last a while too."

"I'm a REALLY PICKY hot chocolate lover," another Amazon review says. "This is good stuff. It blends perfectly and tastes rich. I blend it 50/50 with 365 coffee and a hot cup of milk. Some reviews say it's expensive compared to Swiss Miss. I just checked and this is $6.79 for 12 servings - Swiss Miss Simply Cocoa's cheapest prices is $7.33 for 8 servings. This is a good buy."

"I like it because I can adjust the amount that I use, for myself I use less than is suggested because it is so rich and chocolatey," a third review says. "Price is on point. And product is consistent."

And if you mix it into your morning cup of coffee? Well, that's a mocha for way cheaper than you can find at Starbucks ;).

Check out the $4 Trader Joe’s Holiday Cookies With An Insane Cult Following so you have something to dip in your Whole Foods Hot Chocolate!

As fun as Trader Joe’s snacks and desserts are, there’s one aisle you definitely should not skip – and that’s their plant section. Trader Joe’s is constantly stocking up on blooms like orchids and monsteras, all of which are easy to take care of once they make it home from the store.

Any houseplant lover knows the easiest of all easy houseplants is the famed pothos. I can water mine (I have about 5 pothos plants) once every two weeks, and they will. not. die. Right now, Trader Joe’s is selling pothos for cheap – but not just any pothos. They currently come along with a stunning hanging pot that you’ll instantly want to put up in your home.

Scroll on to discover more about this unique Trader Joe’s plant find!

@traderjoesobsessed

That’s right – Trader Joe’s shelves now include disco ball hanging planters. I repeat: disco ball hanging planters! The sphere-shaped pot is covered in reflective disco tiles that’ll certainly make your living room feel like a dance club. The best part is that pothos plants naturally look amazing when they’re grown hanging, so you can watch this baby flourish all year long.

@traderjoesobsessed

TJ’s fan account @traderjoesobsessed recently spotted the disco ball hanging planters at their local Trader Joe’s and shared the new find with their Instagram followers. Tons of them chimed in about their excitement for the product in the comments!

“I need this now😍,” one person commented.

“The way I gasped when I saw this 😍🪩,” another said.

“I bought one today and totally love it👍,” someone else commented.

“I suddenly need to buy more plants,” one more person wrote.

Several shoppers in the comment section noted that they were able to track down the disco ball hanging planters pretty easily, while others reported that they haven’t seen them in their stores quite yet. This is your sign to keep an eye out on your next TJ’s trip!

Reddit

@traderjoesobsessed reports that the disco ball hanging planters go for $12.99 in stores. Their affordable price makes them such a great gift for yourself or a loved one, plus the sparkles on the disco ball are perfect for livening up your space for a New Year’s refresh.

Run to TJ’s soon – I know I will!

Subscribe to our newsletter for more Trader Joe's news!

By now, you may be able to recognize signs of gaslighting or other toxicbehaviors, but do you know how to take everything you've learned and become a super compatible couple? According to experts, there are a few key things super compatible couples rarely argue about — even with whatever faults each person brings to the relationship table. While the topics these couples avoid may not surprise you, the reason why they're able to avoid them might. But first, let's talk about what makes couples more compatible than others.

Dr. Brooke Keels, Ph.D., LPC-MHSP, LPC-Supervisor, Chief Clinical Officer at Lighthouse Recovery, has this to say: "Couples are compatible when they share similar values, goals, and know the best way to communicate with each other." Notice she didn't say these couples are just alike.

More so, she explains that "it's about how well they handle differences, whether they can support each other through tough times, and how they connect emotionally." Dr. Keels adds, "when there’s respect, trust, and a good balance of give-and-take between them?" Dr. Keels believes this gives couples a better chance "to be in sync."

Scroll down to see the topics you'll rarely hear compatible couples arguing about!

RDNE Stock project

1. Long-term goals like marriage aren't often a cause for concern.

Have you ever dated someone that made you wonder what you saw in them once you pay attention to certain red flags? You may have found yourself arguing with them about everything from religion to reproductive health, leaving you feeling dizzy afterwards. But Dr. Keels says compatible couples are more likely to be aligned on "whether they want the same things out of life."

Her examples include:

  • Relocating for careers
  • Family planning
  • Finding somewhere to settle down in general (i.e. apartment, condo, different state, close to family, etc.,)

"This common ground lessens the chance of fighting over these big topics," Dr. Keels reiterates.

Vlada Karpovich

2. There's a lesser chance arguments about weekend activities occur.

We're no strangers to indecisive moments where we couldn't agree about what to do on the weekends with our partners, but Dr. Keels says compatible couples don't always run into this issue. "When you enjoy similar activities or have overlapping hobbies, you're more like to find ways to unwind together, rather than feeling disconnected or frustrated by each other's choices," she adds.

While it varies from couple to couple, you and your partner may enjoy the following:

  • Buying tickets to watch the latest college basketball or football game
  • Going to a 'Paint and Sip' class for fun
  • Having a mini outdoor picnic
  • Visiting a national park if it's on your couple's bucket list
  • Spending a day at a local arcade

The possibilities are endless, but all that matters is that "this mutual understanding makes spending time together feel natural and fun," according to Dr. Keels.

Mikhail Nilov

3. Communication styles aren't causing a daily disruption.

Some people have a more direct way of communicating while others may be passive or even passive-aggressive. Less arguments aren't happening because compatible couples communicate the same however. "When they both understand each other's communication style — whether it's direct or more subtle — it helps avoid misunderstandings and frustration."

Here's a couple of examples:

  • If you're having a bad day that has nothing to do with your partner, they don't take it personal when you prefer some alone time.
  • If your partner says something they perceived to be a joke, but you didn't, you're less likely to immediately accuse them of being insensitive. Instead, there's a higher chance of asking what they mean by something and expressing why you didn't like it instead of arguing.

Compatible couples "know how to express their feelings and needs in a way that the other person can easily understand" which makes "it easier to resolve issues calmly," according to Dr. Keels.

Alex Green

Are couples better (or more compatible) because they don't have a lot of arguments?

Well, no. That's actually a stretch because everyone has arguments. "Even compatible couples can argue about everyday things like chores or schedules. No matter how well they get along or how "in sync" they are, little annoyances can still pop up here and there, and cause some tension between them," Dr. Keels shares. "The difference," she points out, "is that they're usually better at handling these moments and keeping them from turning into bigger problems."

The other thing she's seen couples argue about is money. "It's such a common stress point because everyone has different habits and priorities when it comes to spending or saving," she says. But, guess what? "Compatible couples tend to approach the conversation with more understanding and a willingness to find a compromise," she continues.

If you feel like you and your partner aren't on the same page, it may not be time to break up just yet. We've learned that that it can take time to effectively communicate with a romantic partner or understand them. Compatibility is great, but it's not an indicator that a relationship will be smooth sailing!

Keira Burton

How can I have healthier disagreements with my partner?

Like we said, getting to a point where you and your partner aren't consistently hurting each other's feelings during disagreements takes time as well as skill. No one's born knowing all the answers so don't think your relationship is over because you're still figuring things out.

Dr. Keels says one way you and your partner can work on the kind of disagreements you're having is by "knowing how to communicate/compromise." Look, we heard your sigh and know it's probably the antithesis of how you feel. We struggled with compromising, but you don't get far in life thinking that everyone else has to bend to your will all the time.

"Even if they don’t see eye to eye all the time, healthy couples listen to each other's perspectives, and look for solutions that work for both of them. It’s not about 'winning' the argument and getting to say who's right, but finding common ground so they can move forward together," adds Dr. Keels.

SHVETS production

Also, "staying respectful event when things get heated or when you're upset" is a way to have a productive arguments, according to Dr. Keels. What happens is that "healthy couples avoid yelling or saying hurting things during disagreements," she says. This means no cursing or raising voices to the point your next door neighbors feel they have to call the police to do a wellness check on you.

"Instead, they just focus on the real problem and stay calm, which helps them work through the issue without hurting each other and the relationship," Dr. Keels says. And in the event you and your partner can't find common ground in a given moment? She highly suggests you "take breaks or pause when things get too heated."

Couples who do this "know when to step away and cool off before continuing the conversation," she adds. There are times where it's difficult to have a proper conversation when you're anxious or angry, so it's always better to revisit the topic.

Dr. Keels agrees and says, "This gives them a chance to cool down first so they can properly think things through, and think of a solution that works for both of them without saying anything they might regret."

Visit more of our relationships articles to find more advice about navigating friendships and love.