Patrick & Brittany Mahomes' Sweet Birth Announcement For Baby No. 3 Has Us In Tears

patrick and brittany mahomes

I didn't think it was possible, but Patrick and Brittany Mahomes may have restored my faith in high school sweethearts. It's been 12 years since they first started dating and they're still going strong as a married couple! They've also recently announced the birth of baby no. 3 and I'm excited for them!

Here's everything we know about this stunning football couple that's setting the tone for everyone else.

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March 2012: Patrick & Brittany Mahomes Become High School Sweethearts

Patrick and Brittany Mahomes started dating while they attended Whitehouse High School in Whitehouse, TX which makes them high school sweethearts! During an appearance on the TODAY show, Patrick talked about the beginning of their relationship. "I think at that point we had been dating for a couple months," he said before admitting he was "just a normal teenage kid showing up at the family dinner."

May 2013: Patrick & Brittany Go To Prom

The cute teens were still going strong a year later because they went to prom together! Patrick posted a pic on Instagram the day they were set to go and it perfectly captured the early 2010s (i.e. collage instead of carousel pictures). He wrote, "
Best prom date a guy could ask for," in his caption and I think we can agree they both felt that way.

Rob Carr/Getty Images

2013-2014: Patrick & Brittany Enter A Long Distance Relationship

Interestingly enough, Brittany went to college at the University of Texas at Tyler (via University of Texas at Tyler) while Patrick played football at Texas Tech University (via NCAA). It seems they were committed to stay together no matter what!

February 2, 2020: Brittany Supports Patrick After His Super Bowl Win

After Patrick was drafted to the Kansas City Chiefs in 2017 (via Chiefs), the team won the Super Bowl in 2020 (via PEOPLE). They played against the San Francisco 49ers where the final scores were 31-20.

Dimitrios Kambouris/Getty Images for TIME

September 2, 2020: Patrick Proposes To Brittany

Later that year, Patrick and Brittany got engaged! PEOPLE managed to grab the cute BTS screenshots of the special moments shared on the couple's individual Instagram stories and I think I've found the perfect ring replacement to send to my fiancé. JK!

September 29, 2020: Patrick & Brittany Announce Their First Pregnancy

The couple surprised everyone with their pregnancy announcement towards the end of September 2020 with Brittany writing, "Mom & Dad, taking a small detour to the wedding❤️," on Instagram. The couple looked cute as Brittany held her sonogram picture and Patrick held her tiny baby bump.

Patrick's pale pink shirt may have been a nod to their baby's gender because their daughter was born a few months later!

February 20, 2021: Patrick & Brittany Welcome Their Baby

Patrick & Brittany's daughter, Sterling Skye Mahomes, was born February 20, 2021. Not only did Brittany share the news of her birth on Instagram, but Patrick also shared the same picture on his page. Though they didn't show baby Sterling's face, they shared she weighed 6 lbs, 11 oz.

Frazer Harrison/Getty Images

March 20, 2021: Patrick & Brittany Share The First Photo Of Sterling

The closest baby reveal fans of Patrick & Brittany received is one where the NFL star held her in an adorable pic the month after Sterling was born. He posted it on Instagram to seemingly celebrate her being alive for a full month and it was a sweet gesture.

May 9, 2021: Brittany Gets Excited For Her First Mother's Day

On Mother's Day in 2021, Brittany expressed her excitement about celebrating the holiday as a new mom. PEOPLE reports she wrote on Instagram, "Dear Sterling, thank you for making me a mommy and being the biggest blessing EVER, Mommy & Daddy love you more than you will ever understand."

June 20, 2021: Brittany Celebrates Patrick's First Father's Day

Brittany also made sure Patrick was celebrated on Father's Day by sharing the cutest carousel of pictures featuring their family on Instagram. "Happy 1st Fathers Day!!! We love you❤️," she wrote. Fans were able to see Sterling's full face in most of the pictures and it's clear that she felt content in her dad's arms.

JC Olivera/Getty Images

March 12, 2022: Patrick & Brittany Make It Down The Aisle

Despite their baby detour, Patrick & Brittany got married in March 2022. They got married in Maui, HI and made sure little Sterling had a role as flower girl in their wedding (via PEOPLE). Brittany wasn't shy about posting candid moments from the couple's big day and seemed thrill to have their daughter there! "Having your daughter apart of your wedding, just hits different🥺💕 I love you sister girl💖," she wrote.

March 2022: Patrick & Brittany Enjoyed A Romantic Honeymoon

The couple celebrated a romantic honeymoon in St. Barts (via PEOPLE) and enjoyed time in nature. Brittany concluded they had "a perfect honeymoon" on her Instagram stories which seems like it was true!

Dimitrios Kambouris/Getty Images for Sports Illustrated Swimsuit

May 29, 2022: Patrick & Brittany Announce They're Expecting Again

The couple enjoyed being parents so much they made another surprise pregnancy announcement with baby Sterling's help on May 29, 2022. Patrick wrote, "Round 2! 🤍" on Instagram and was met with congratulatory messages from fans! Sterling even held a sign that read, "Big sister duties coming soon."

June 26, 2022: Patrick & Brittany Reveal Baby No. 2's Gender

The couple were riding the high of preparing for their second baby because they couldn't wait to reveal the gender to PEOPLE. They both wore the cutest blue hoodies that said, "Baby Mahomes, boy or girl" with 'boy' circled in blue. Even Baby Sterling was all smiles in the first photo.

Jason Hanna/Getty Images

August 31, 2022: Brittany Celebrates Her Birthday With Patrick & Sterling

The couple then celebrated Brittany's 27th birthday which she documented on Instagram. She wore a cute navy blue set that complemented her baby bump while Patrick kept it cool and casual in a Fendi t-shirt, dark blue jeans, and sneakers. "Cheers to 27✨," Brittany wrote.

November 28, 2022: Patrick & Brittany Welcome Their Second Child

Shortly after Thanksgiving, Patrick & Brittany gave birth to their son, "Patrick 'Bronze' Lavon Mahomes III" who weighed "7lbs 8oz," according to the athlete's Instagram caption. Similar to Sterling's birth announcement, the couple didn't show little Patrick's face, just his feet in the cutest onesie I've ever seen. A diamond bracelet or necklace with their son's nickname was also placed right under his little body.

Fernando Leon/Getty Images

January 11, 2023: Patrick Becomes Co-Owner Of Women's Soccer Team With Brittany

This is one couple who isn't afraid of doing business together because Patrick joined Brittany as the co-owner of Kansas City Currents! He shared the following message on Instagram, "I am thankful for the chance to join @brittanylynne as part of the Kansas City Current's ownership team. She and the Longs have done an incredible job building a world-class organization and I am excited to join another championship-caliber club as it continues to make history."

January 29, 2023: Brittany Supports Patrick's Return To The Super Bowl

Brittany didn't waste time supporting Patrick heading back to the Super Bowl with the Chiefs again and brought along Sterling. She shared the cutest BTS video of Patrick running over to give them both a kiss before heading back on the field. She wrote, "So. Dang. Proud. OF YOUUUU❤️" as her caption.

February 9, 2023: Patrick Praises Brittany In His NFL MVP Speech

PEOPLE got the inside scoop on Patrick's MVP speech and he had nothing but kind words for his wife. "To my wife Brittany, my baby girl Sterling and my son Bronze, this crazy life that we are living means nothing without y'all, keeping me balanced, and making me appreciate every single day. No matter how I feel coming home, y'all bring me joy and make me appreciate the time that I get to spend with y'all. Thank you for always being there for me, through my good times and my bad. Love y'all," he said.

Mike Coppola/Getty Images

February 12, 2023: Patrick and Brittany celebrate his Super Bowl win

When Patrick and the Chiefs won the Super Bowl in 2023, Brittany made it known she continues to be his biggest supporter. She wasn't shy about heading to Instagram to let the world know just how proud she was of him. PEOPLE reports she screamed, "He did it," without hesitation.

May 1, 2023: Patrick and Brittany attend the Met Gala

The coupled attend 2023's Met Gala together in classic looks that showed they know how to dress to impress. The only thing that wasn't traditional about Brittany's look were here sky high metallic heels and sequin bardot neckline.

Ethan Miller/Getty Images

February 11, 2024: Brittany and Patrick celebrate his 2024 Super Bowl win

It shouldn't come as a surprise, but Brittany was front and center when Patrick, along with the Chiefs, won this year's Super Bowl. PEOPLEreports she made sure to carry their kids onto the field to see their dad before the game kicked off, making everyone swoon with admiration.
And when she posted the stylish photo of them holding Patrick's MVP trophy, it made me understand why being a WAG wife may not be such a bad thing.

Brittany brought Sterling and Bronze onto the field before Patrick's fourth Super Bowl game and the couple celebrated together after the quarterback led his team to victory. When Patrick accepted the MVP trophy, his third in total, he expressed his gratitude for Brittany and their kids.

Jamie Squire/Getty Images

July 12, 2024: Baby No. 3 Is On The Way

Baby No. 3 is officially on the way as the couple have announced their family is getting bigger. Brittany and Patrick look closer than even in this carousel, making me thinking have three kids isn't so bad! "Family of 5 coming soon🥹 blessings on blessings🙏🏻🤍," says Brittany's caption.

September 8, 2024 Patrick & Brittany Mahomes Attend The US Open With Taylor Swift & Travis Kelce

Instagram/15andMahomies

October 28, 2024: Patrick & Brittany Step Out At Charity Gala

The couple stepped out on the red carpet for their 15 and Mahomes Foundation Gala in honor of their charity. They couldn't stop smiling in these pictures from the charity's Instagram story — and I can see why! Aside from the fact they're getting ready to welcome their third child, they genuinely looked excited to be celebrating their charity.

October 31, 2024: Patrick & Brittany Celebrate Halloween With Their Kids

Patrick & Brittany Mahomes had the best family Halloween costumes this year! They shared a super cute photo of them posed with their kids and let's just say the Mahomes zoo was open for business. Patrick took on the role as a zookeeper while Brittany donned a mommy kangaroo costume that featured a joey in her pouch. It was a cute nod to their growing family, but we can't forget about Sterling and Bronze! Sterling wore a pretty pink flamingo costume while Bronze looked precious as a little lion.

There's no way the Mahomes can get any cuter!

Instagram/BrittanyLynne

November 4, 2024 — Brittany Celebrates Patrick's 8th Chiefs Win Of The Season

Brittany reported for WAG duties at the Chiefs vs. Buccaneers game on Monday, November 4, 2024 — and cheered alongside her BFF Taylor Swift throughout the game! This TikTok shows the two celebrating one of Patrick's touchdown passes, but it appears Brittany quickly realizes and tells Taylor that "Patrick's hurt." Luckily, it seems Pat was fine after all, but it can be scary business being a WAG!

Meanwhile, Brittany posted a video later of their daughter, Sterling, sharing her own football commentary. PEOPLEreported that in an Instagram story, Brittany asks Sterling, "What's so rude?" Sterling then responds, "If they take the ball from daddy and score a touchdown by theirselves, that means they're so rude." Clearly the Chiefs love — and loyalty — runs deep in this family! 😂

Injuries aside and interesting football takes aside (I'm looking at you, Sterling!), Brittany posted to Instagram, celebrating Patrick's big win. As the only team left with an undefeated record in the NFL this year, her caption is incredibly appropriate: "8 & ZERO😎" We love to see these two winning together!

January 12, 2025 — Patrick And Brittany Are A Family Of Five Now!

Baby No. 3 is here and she's already filling big shoes with her name; Golden Raye Mahomes (via PEOPLE). Similar to her siblings Sterling and Bronze, Golden received her own special arrival announcement post on Instagram. Patrick and Brittany shared a sweet picture of them holding her cute, tiny feet above a monogrammed wooden sign.

We can't wait to see her precious face and know the couple will share more when they're ready.

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This post has been updated.

After almost 17 years of marriage, Jessica Alba just officially split from her husband, Cash Warren. TMZ reported that the actress and film producer have been separated for a while now, and this article seems to make everything even more official. Here's everything we know so far about the breakup — including how long it seems like the pair's actually been split up.

Here's everything we know about Jessica Alba's split from husband, Cash Warren.

On January 8, 2025, sources spilled to TMZ about Jessica Alba and Cash Warren's separation. The sources shared that the couple is allegedly "moving forward" with a divorce, so unfortunately it doesn't seem like this split is a short-term solution.

TMZreported that both Jessica and have gone in public without wedding rings recently — Jessica as recent as the Golden Globes afterparties on January 5, 2025. Apparently, one of the last times the two were spotted publicly was back in November 2024. Outside of that, the couple celebrated their son's birthday at Universal Studios together in January, but it's unclear how official the separation was at that point.

Well, Jessica just confirmed her split from Cash on Instagram. The actress shared:

I've been on a journey of self realization and transformation for years - both as an individual and in partnership with Cash. I'm proud of how we've grown as a couple and in our marriage over the last 20 years and it's now time for us to embark on a new chapter of growth and evolution as individuals.

We are moving forward with love and kindness and respect for each other and will forever be family. Our children remain our highest priority and we request privacy at this time.

A source toldUS Weekly that the couple could actually file for divorce "soon." The source said, "Cash has been slowly moving things out of their house but since the fires, they have been spending more time under one roof as a family. They are being there for each other right now as it is a very stressful time."

According to PEOPLE, Jessica and Cash got engaged in 2007, after meeting on the set of Fantastic Four back in 2004. They got married and stayed together for 16 years, welcoming three children to their family: Honor (16), Haven (13), and Hayes (7).

Back in 2021, Alba told PEOPLE that they tend to "over-communicate" in order to best support each other and their different needs. She said that they don't have a "secret" to making it work — they "just need to check in with each other."

Whatever happens next, we hope that Jessica, Cash, and their kids are able to find peace and happiness throughout this major transition.

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1923 fans are excited for season 2 for a variety of reasons. Not only does it promise to answer our biggest questions from the end of season 1, but I can't wait to see Jacob and Cara Dutton (Harrison Ford and Helen Mirren) totally kick Banner Creighton's butt. They're waiting for Spencer (Brandon Sklenar) to return to Montana to help them, and the new 1923 season 2 trailer proves there's literally nobody else who can do the job. Not that I had any doubt.

Here's what to expect from 1923 season 2 (aside from a super hot Brandon Sklenar).

The new '1923' season 2 trailer shows off Spencer's journey — and Alex's.

So far, Paramount's been teasing Spencer's journey across the country to reach his family, but this is the best look we've gotten at just how difficult his travels are. Not only is he making his way across state lines with no car and no horse, he's on his own AND he's racing against time as the Duttons fight off Banner and Whitfield at the ranch. I am STRESSED, y'all. (Although I have to admit, he looks dang good doing it.)

We finally get a glimpse of what Alex's next chapter looks like too, as she's left alone on the ship after Spencer gets kicked off. Storms are to be expected, but based on the figure who grabs her from behind, it looks like she could be in some serious danger from a fellow passenger. But even the sketchiest of situations isn't stopping this woman from finding Spencer again.

Every moment matters because in '1923,' "everything has meaning."

“Taylor [Sheridan] called us and said, ‘You have to look at every scene and imagine that it could be the most important scene of the episode, even if it’s just you walking from point A to point B,'” actress Julia Schlaepfer told The Hollywood Reporterin May 2023. “Everything has meaning.”

“I would love for Alex to make it to the ranch and meet the family,” she continued. “I hope we get to see some of her own strength come out now that she’s on her own. I want to meet the Dutton women. I think that that would be a lot of fun — and Teonna, we all want to meet Teonna.”

Every moment, and every relationship, makes 1923 stand out against this year's other TV shows, and Brandon Sklenar is "confident" that 1923 season 2 "is going to be absolutely incredible," he told Forbes. “The tone shifts a lot and it’s definitely a bit darker. It’s very beautiful.”

1923 season 2 premieres on Paramount+ February 16 and stars Julia Schlaepfer, Harrison Ford, Helen Mirren, Brandon Sklenar, Michelle Randolph, Darren Mann, Jerome Flynn, Aminah Nieves, and Isabel May. Stay tuned for the latest news!

I can't wait to reunite with the Duttons — and for Spencer and Alex to reunite with each other. Duh! Check out Every Character Returning For 1923 Season 2 while you wait for the new episodes.

The world watched as the devastating L.A. fires swept away home after home last week — including reality TV icons Heidi Montag and Spencer Pratt's. To say it was heartbreaking for the L.A. community would be a gross understatement, and these two have been very open about the toll it's taken on their family. In an interview with Good Morning America, the couple opened up to share about their experience — and share the incredible way friends and fans have come together to support them.

Looking for ways to help L.A. after the devastating fires? Here's a very helpful list of resources you can donate to!

Here's how fans are helping Spencer Pratt & Heidi Montag after the L.A. fires

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- YouTube

Heidi Montag and Spencer Pratt joined Good Morning Americaon January 15, 2025 to talk about how the L.A. fires continue to impact them. The couple shared what it was like having to quickly leave their home in a moment's notice. Heidi explained that Spencer told her to grab anything she wanted to keep, so she ended up grabbing her kids' teddy bears because she was so flustered.

When their $2.5 million home actually caught fire, Spencer got choked up talking about watching their kids' rooms burn on their cameras. He said, "Our son’s bed started just burning in the shape of a heart. The fire started in the shape of a heart. I was like, ‘This is like, out of body insane.’"

Outside of that, the couple detailed the loss beyond the material items of it all. Spencer opened up about the memories lost throughout it all, too. He said, “I feel like a ghost. I don’t have a single photo now from before an iPhone existed. I don’t have any of the dumb little things that are on your shelves in your parents’ they’re all gone. Not a single nothing.”

And to Heidi, their home was more than a physical place to live. She shared, “It’s a place that you love that you live, it’s a refuge from the world. And to have that be gone, it’s a really difficult concept to continue to daily deal with."

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- YouTube

In the midst of the devastation, fans and friends have banded together to support Heidi and Spencer in a really unique way. After Spencer posted on TikTok that people should stream Heidi's 2010 album Superficial, so they can generate revenue to rebuild their lives with, people took that and ran with it. The song eventually hit #1 on iTunes, and Spencer even shared that there's potential for it to hit Billboard's Hot 100 Dance Chart, too.

And it's not just fans blasting this throwback song. Friends and fellow celebrities like Paris Hilton and Flava Flav both posted the song on TikTok. Plus, former The Hills co-stars shared the song as well, including Brody Jenner, Kristin Cavallari, and Audrina Patridge.

Heidi said, “The fan support has been such a light in such a darkness for us. It’s life-changing.”

We're sending love to Heidi and Spencer — and all the families impacted by the terrible L.A. fires this year.

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Whether you’re a Gilmore Girls fan or a die-hard Owala sipper, you’re gonna want to hear this: Owala is dropping a Gilmore Girls collection! Adorned with adorable illustrations that pay homage to the hit TV series, this limited-edition drop is not one to be missed.

Scroll on to learn more about the Gilmore Girls Owala drop, including pricing and when you can shop the new cups!

Owala

Gilmore Girls fall—it’s a thing,” Owala’s site reads. “If you’re the kind of person who needs coffee in an IV, we’ve got the mugs for you. Choose from Luke’s Diner or The Dragonfly Inn… or get both. We know Lorelai would.” This collab is already perfection!

Owala

The Gilmore Girls Owala drop honors both The Dragonfly Inn and Luke’s Diner with two super cute cup designs.

The first is a cream white 20-ounce SmoothSip Slider dotted with purple dragonflies. The lid is a bold yellow color fitted with a lavender slider that’s used to conveniently open and close the cup.

Owala

The second 20-ounce SmoothSip Slider flaunts a brown and yellow logo for Luke’s Diner with a color-coordinated lid and slider. We truly can’t pick a favorite!

Both SmoothSip Slider cups feature an insulated stainless steel lining that keeps contents hot up to 6 hours or cold up to 24 hours. The cups are certifiably BPA-free, lead-free, and phthalate-free. The lid on each cup is dishwasher-safe, while the cups themselves should be hand-washed only.

Owala

This upcoming Gilmore Girls collab is part of Owala’s Color Drop program, which means it’s bound to sell out. However, if the drop sells out in an hour or less, it’ll automatically open for backorders, which ship 10-12 weeks after purchase. Previous drops have featured limited-edition water bottle colorways and even a fun Valentine's Day vault.

Owala

The Gilmore Girls x Owala collab will be available to shop on February 11 at 10am MT. You can shop each SmoothSip Slider for $32.99 a pop, or bundle the duo for $65.98. According to reviews from shoppers, this style of Owala is the “perfect to go coffee cup” and is “truly leak-proof.”

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In January — the month of New Year resolutions — a lot of us are setting fitness goals and vowing to prioritize wellness. How can we be sure that by March, it will not all turn into some wishful thinking or unrealistic objectives set with bygone motivation? That's where we come in; the right fitness products can make all the difference. In this list, you can find 44 fitness accessories, from beautiful yoga mats and weighted bangles to smart gadgets and gym gear that will help keep your motivation tank loaded and your goals not only easier but more fun! Let's go!

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

The Liforme Original Yoga Mat

Amazon

It's only right to begin this list with a yoga mat. A lovely yoga mat enables you to exercise at any place, at any time or can serve as motivation to hit the yoga studio more often. This Lifeorme one is their original model, and it is as practical and aesthetically pleasing as yoga mats go. It is non-slip, sweat-resistant, and provides a 'warrior-like' grip. It comes in nine different shades and a free yoga bag.

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Maximum Comfort Athletic Leggings

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A good, brand-new pair of leggings is also known to do wonders for motivation. These have tummy control and come with a side pocket. Available in more colors and patterns than you can think of.

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Chic Protein Blender With a Pill Box and a BlenderBall Whisk

Amazon

A chic protein blender with a pill box so you can treat yourself to a delicious, well-deserved protein shake after a workout. Includes a ball whisk to make blending easier and say goodbye to undissolved lumps.

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Get in Workout Mode With These Amazon Echo Buds

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Music also makes any workout better, and with these Amazon Echo buds, you can play your favorite motivational playlist or cancel out the noise and find more tranquility during yoga. With up to five hours of playback and 15 hours with the charging case, you also don't have to worry about them dying midway.

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Break a Sweat Using an Under Desk Elliptical

Amazon

Don't have time to head to the gym? Use this under-desk elliptical to get in your daily cardio session with its eight levels of resistance.

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Stay on Top of Wellness in 2025 with a Fitness-Tracker

Amazon

With a good fitness tracker, you can effortlessly track the essentials such as heart rate, sleep, stress, and activity levels and stay on top of your wellness this year. Fortunately, you don't have to break the bank to do so. This Fitbit is affordable and includes a six-month premium membership with personalized insights and analytics.

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This Matching Set To Stand Out

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Feel like your best self every time you step out of the house in this Matching Set that TikTok influencers have been falling for all year long. This set comes with a twist sports bra that offers a ton of support, in addition to matching shorts to pair with it. This set is perfect for anyone looking to add a bit of flair to their fitness routine

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Get Barre Class Results at Home With This Portable Standing Barre

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If you've heard great things about the body-shaping results from attending barre class but have no time to hit the studio, then with this portable double standing barre, you can make the most of the workout routines from the comfort of your own home.

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Elevate Your Exercise Routine With a Set of Colour-Coded Resistance Bands

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Resistant bands work wonders for developing your glutes, for mobility, or just for warming up properly and preventing injury. This set of five comes in color-coded resistance levels so you can match your strength and make progress.

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Aoxjox Tank Top With A Breathable Twist Back Design

Amazon

Don this Aoxjox Tank Top while working out to not only show your figure, but also to stay cool, as the tank top leaves your back almost completely exposed while still offering plenty of support. Plus you can also wear it as a sundress bra, as some reviewers have done.

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Make The Most of a Workout Ball's Wellness Benefits

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A workout out ball can also serve in multiple ways to enhance your wellness. It can help you fix posture, improve stability, train your lower back, or do some of the most challenging ab routines. It's also a great option for pregnant mothers.

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A Foam Roller to Reduce Muscle Pain and Chance of Injury

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A foam roller improves blood circulation, helps to prevent injury, and reduces muscle stiffness when the DOMS are particularly bad. This one comes in many colors and is travel-size, too.

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A Set of Weighted Bangles For a More Challenging Workout

Amazon

With these weighted bangles, practical meets stylish. They can be used both on wrists and ankles to add some weight and make a home workout more challenging.

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A Motivational Water Bottle to Inspire You to Stay Hydrated

Amazon

A motivational water bottle to inspire you to stay hydrated during your workout. With encouraging quotes and marks that let you know how much you have drunk by each hour of the day. Available in many colors and equipped with a straw and a carry strap.

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A Yankee's Baseball Cap for a Trendy Look

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Embrace the sporty look with this classic baseball cap. These hats are quite in vogue right now and can be paired with everything, from blazers to sweatsuits.

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Carry Your Workout Gear in Style With a Functional Duffle Bag

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The thought of all you have to bring to the gym or of changing clothes in the cold weather can be quite demotivating. Hopefully, this stylish duffle bag with a shoe compartment and wet and dry separation pockets can make things easier.

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Jog Hands Free With This Armband Bag

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If jogging is your thing and you like to have your hands free, then with this running armband earphone bag, you can take your essentials such as your phone, credit cards, and keys with you and jog away.

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Foldable Kitchen Scales to Stay on Top of Your Nutrition Gaols

Amazon

Digital scales are not just helpful to follow recipes but also to keep your nutrition in check and hit your macro goals. This one with a unique design is foldable and easy to carry with you when you travel.

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The Gym Towel to Cover All Your Needs

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A gym towel to place over machines before you use them for maximum hygiene and also to keep sweat levels in check. This one in pink is cute and infused with silver ions, so it stays fresh for longer, lessening the need to wash after every workout.

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Sweat Headbands For Sweat and Flyaways Control

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These sweat headbands help control sweating (especially around the face). An added benefit: they also keep flyaways in place. These are made of nylon and spandex and are soft, breathable, and elastic. Available in multiple colors.

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The Walking on Clouds Pair of Trainers

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This list won't be complete without a pair of good trainers. These New Balance ones with foam midsole are lightweight and perfect for running (or some shopping cardio).

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Lifting Gloves for Improved Performance (and Soft Hands)

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Even if you use light weights, lifting gloves are important. They help prevent blisters, keep the hand's skin softer and cleaner, plus ensure better grip. Apart from the gym, they can also be used for cycling, climbing, and hiking. These are breathable with double-stitched padding.

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A Fleece Face Mask to Get You Out and Running Even in the Cold

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For any outdoor fitness activities, a fleece face mask is a much-needed accessory at this time of year. This one helps to retain your body's natural heat, protects from biting wind, and keeps you going for longer, even in the cold.

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A Vagus Nerve Stimulator to Elevate Your Wellness Game

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The benefits of a vagus nerve stimulator are numerous: it can help with muscle recovery, boost the immune system, relieve stress, and improve sleep. What is the vagus nerve? It's the main nerve of our parasympathetic nervous system that controls specific functions like digestion, heart rate, and immunity. The stimulator works by using auricular technology to stimulate it gently. All you have to do is place the ear clips on your earlobes and wear them like earphones.

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Watermelon BCAA's for Quick Recovery and High Energy

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This delicious Optimum Nutrition pre-workout with green tea and caffeine from natural sources will boost your energy enough to smash your workout while providing the necessary BCAA's to recover and hit your goals. Also great to just keep energy levels high throughout the day. Tastes like watermelon.

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Channel Your Inner Jane Fonda With Some Ankle Weights

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Good classic ankle weights to channel your inner Jane Honda and step up the level of difficulty of your favorite aerobic workout (your thighs and glutes will be grateful). With adjustable straps to fit any size, you can also choose your weight and color.

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Get Playful (and Fit) With a Fitness Hula Hoop

Amazon

Hula hoops are not just for kids. In fact, they can be a great and efficient way to strengthen core muscles, target specific areas, or fix posture. This fitness hoop is extra padded and soft, and it ensures a comfortable experience.

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DIY Deep Tissue Massage Gun

Amazon

If you don't have time to hit the masseuse, this deep tissue massage gun can help you DIY. With ten massage heads and adjustable speed levels, it can offer instant pain relief.

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The Only Bag to Take on Your Daily Walk

Amazon

This Lululemon sports belt bag in misty pink is just the accessory you need to embark on your daily walk hands-free. Wear it across the waist as a belt or as a cross-body bag.

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A Jumping Rope to Get Your Daily Dose of Exercise Even When You Travel

Amazon

When you are traveling but still want to get your daily dose of exercise in, then jumping rope is your best friend. It's the easiest fitness accessory to carry due to its size and lightweight. This one is made of steel wires and is extremely durable. It is also suitable for the entire family.

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A Workout Journal to Help You Track Your Progress

Amazon

A workout journal where you can note exercises, weights used and current shape can be helpful to stay on track and make consistent progress. This workout log book is intuitive and makes it easy to organize your workouts, so you don't have to keep it all in your head.

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If You Only Take One Fitness Supplement, Make It Creatine

Amazon

Creatine is known to increase muscle energy, speed muscle growth, lower blood sugar levels, reduce fatigue and boost performance. In other words - it's the best supplement to take if you want to prioritize your fitness goals in 2025. This Wellah's one comes in three different flavors: strawberry lemonade, coconut lime, and watermelon slush. Each bottle offers 50 servings.

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An Ab Roller for a More Challenging Ab Routine

Amazon

If a toned core is what you're after (and who isn't?), then this dual-wheel ab roller equipped with a knee pad will enable you to perform more challenging ab routines from the comfort of your home (or anywhere else).

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A Sports Top With Medium Support and More Coverage

Amazon

Nothing boosts workout motivation like brand-new gear, and this women's sports top has all the benefits of a sports bra - being padded with medium support — while also offering more coverage. Perfect for yoga and the gym.

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Support Meets Style With This Sports Bra

Amazon

If what you're after is more support and stability, then this Running Girl sports bra offers just that plus cutout, criss-cross straps back, making for a stylish and unique design. Featuring removable padding so you can customize your coverage.

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Put Your Finger on Your Wellness With This Health Ring

Amazon

In 2025, your jewelry can be the gateway to your health. This health ring tracks heart rate, blood oxygen and pressure, sleep, and steps to help you monitor your most important wellness factors. It is waterproof, with a long battery life of up to five days after a two-hour charge. It is also Android and iPhone compatible. Prioritizing wellness has never felt easier.

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Leave Your Workout Up to Chance With These Six-Sided Exercise Dices

Amazon

If you're always a bit at a loss as to what to do when you hit the gym, then you can leave it up to chance with a pair of exercise dice. One dice calls the workout and the other the reps. Exercises include push-ups, squats, lunges, jumping jacks, and crunches. Good luck!

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Achieve a Full-Body Workout at Home With These Bodyweight Resistance Straps

Amazon

If you work out at home and have to invest in a single fitness accessory, then the bodyweight resistance straps must be it. They allow for the widest variety of exercises and can target almost any body part, enabling you to create a full-body workout. They are suitable for all fitness levels.

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A Set of 4-in-1 Adjustable Dumbbells

Amazon

This set of 4-in-1 adjustable dumbbells gives you the range of four different dumbbells but takes the space of just two. With six 0.5 lb dumbbell plates, it takes just one second to assemble, and there is a security lock to ensure maximum safety. They come in four different colors.

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Lightweight Touchscreen Running Gloves So You Can Prioritize Exercise Even in the Winter Months

Amazon

A set of lightweight running gloves will help you prioritize running and outdoor exercise even in the winter months. These are touchscreen, so you don't have to remove them when you text. Available in four different colors.

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A Set of Massage Balls to Carry Around With You

Amazon

More compact than a foam roller or a massage gun but just as effective is the massage ball. This comes in a set of six to best fit your needs. They are great for increasing blood flow and tissue hydration, relieving knots and tightness, and recovering sore muscles.

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A Set of Nike Performance Crew Socks

Amazon

A set of Nike performance crew socks because going to the gym in style starts there. They come in black and white and can be worn over tights.

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Hit the Yoga Studio With Confidence With This Set of Yoga Blocks

Amazon

If flexibility is not your strong suit but you'd still like to get more regular with your yoga practice this year, then owning a set of yoga blocks and a strap is a good idea. They come with an instruction book and are perfect for experienced exercisers and beginners.

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Puzzle Exercise Mat to Protect Your Floor During Your Home Workouts

Amazon

This exercise mat made of interlocking foam floor tiles will help you create the perfect workout hut in your home. With it you can protect your floor from weights and build a softer surface to lie on. Super easy to dissemble once you're done exercising and also great for an indoor kids' play area.

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