The PB Kids and Margherita Missoni Collection Is a Pattern Lover’s Dream

Iryanna Upholstered Armchair

This playful elephant trunk design calls for a color that doesn't take itself too seriously, creating a look that's minimalist and modern yet anything but boring.

IKEA KLIPPOXEL Throw

This yarn-dyed throw feels just like mohair and it's made from recycled materials. It's a great way to commit to this bright color while on a budget.

WE Checkered Shag Washable Rug

This 100% wool rug is actually washable and adds a bit of play and pop of blue to any space.

IKEA KYRRE Stool

These stacking stools are so versatile and can be added to the corner of any room for extra seating or tables.

UO Lola Nightstand

This cylindrical side table is perfect for holding your best reads, phone, other bedside essentials.

Knot Pillow

Go blue on this iconic pillow for a whimsical and cozy addition to any room.

IKEA SLATTUM Upholstered Bed Frame

This affordable bed frame will brighten up your bedroom and day.

AllBlue Modern Eclectic Wall Art, Set of 12

For just $10, you can channel your own Blue Period with this striking and eclectic gallery wall.

Twist Candles By Lex Pott

Designer Lex Pott combined both base and candle so you don't need a candle holder. Brilliant idea and color!

IKEA KRYLBO Chair

Pull up a chair in Electric Blue with this upholstered piece that works in dining rooms, kitchens, and offices.

Gemmell Hand Tufted Wool Rug

This 100% hand-tufted New Zealand wool rug makes a bold statement with simple geometric shapes.

IKEA PRUNKHALLON Mirror

This wavy mirror in Electric Blue pairs perfectly with the IKEA BLÅSVERK Table Lamp in the same color.

Mocha Mousse Soft Goods: Bedding + Pillows + Throws + Rugs

Anthropologie Lustered Velvet Alastair Quilt

Velvet is making everything cozy for 2025 and this lovely set with mocha tones will instantly refresh your bed for the season.

McGee & Co. Polly Pillow Cover

This plaid pillow in 100% linen is luxe yet approachable for that sophisticated McGee vibe, mocha style!

McGee & Co. x Loeffler Randall Gardenia Pillow Cover

This warm plaid pattern, designed in collab with Loeffler Randall, is a perfect pairing for your mocha decor.

Lulu and Georgia Behren Wool Rug

This handwoven rug feels organic, fresh and modern with a literal grounding palette.

Pottery Barn Faux Fur Mink Throw

This luxe faux mink fur in deep brown and creamy tones is the throw we want to cozy up with all winter.

Statement Mocha Mousse Accents

Avero Concrete Table Lamp

The mocha cast in this concrete lamp is stunning in a bedroom or living room.

Minted Earthy Cascade I

This abstract print of a mountain and river landscape is earthy and modern and perfect for your wall decor. Pair it with Earthy Cascade II.

Pottery Barn Artisan Studio Handcrafted Ceramic Collection

Ceramics have a way of making a home feel less sterile. The organic shape and rustic finish of these vessels are gorgeous in any mocha decor.

Regine Brown Glass Vase by goop

Inspired by midcentury Murano glass, this handblown brown glass vase by goop transitions from clear to earthy brown and looks lovely with a dried or fresh bouquet.

Mocha Mousse Furniture

Lulu and Georgia Baird Accent Chair

Let the overstuffed arms hug you while you read a book in this inviting accent chair.

Joybird Denna Sectional

Get cozy in this dreamy oversized sectional with so many pillows, perfect for your winter weekend Netflix binge!

Mocha Mousse Paint

Sherwin Williams SW 6067 Mocha

This muted chocolate neutral is perfect in a home office or living room. Try it as an accent wall or go full color drenching.

Benjamin Moore Whipped Mocha CSP-350CSP-350

This color literally looks like a whipped mocha delivered straight from your favorite barista.

Graham & Brown Hot Mocha

This mocha leans into the warmer side, bringing a warm, inviting and luxe feel to a room.

Pair Mocha Mousse With These Colors

Chris Loves Julia x Loloi Matilda Collection

Lean into natural colors like creamy whites, beige, and taupe for a sophisticated mocha vibe. Olive, greige, and burgundy reds with a smidge of gold will also bring out the mocha warmth for 2025!

I keep hearing about the winter arc challenge, but what is it?

According to TODAY, influencer Carly Bergesshared a viral video talking about the trend at the end of September. Her TikTok platform is all about taking steps to improve yourself, hence why she emphasized the winter arc's goal of inspiring people to not slack off their goals just because the year is ending. It's meant to cover the time between October 1 and January 1 — approximately 90 days, or the length of time it takes to form a habit.

Dr. Lane says the winter arc "encourages people to 'lock in' on self-improvement goals for the last few months of the year." That sounds like setting new years resolutions right? I thought so too, but she says this challenge or trend aims to help people "be their best selves." It feels more specific, which makes all the more it intriguing.

"In terms of the winter arc, an example of this may be someone reflecting on their year thus far and thinking how they 'didn't accomplish anything' because they didn't lose the 20 pounds they had hoped to lose, and thus they may completely lose sight of the things that they DID accomplish over the year," she adds. The examples she gives are:

• Successfully starting an exercise routine
• Cooking more meals at home
• Opting to order out less
• Accomplishing things unrelated to goals

5 Ways You Can Embrace The Winter Arc In 2025!

1. Get An Adequate Amount Of Rest

We've already dug into sleepmaxxing and it's benefits, so we think this is definitely one of the ways you can optimize your winter arc. Not only does it involve getting at least 7 hours of sleep each night, but there's an emphasis on making sure your bedtime routine and sleep environment are also promoting something positive. This means everything from limiting your screen time before bed to keeping your room cool at night.

Dr. Lane says, "Try to view rest as a choice that's aligned with your values rather than as a sign of laziness. Use this time of year as an opportunity to reconnect with whatever matters most to you, whether that's family, time for self-reflection, etc."

2. Eat A Balanced Breakfast

If this sounds simple, it's because it is. How many times have you skipped breakfast this year only to find yourself with a raging migraine around lunch time? PIedmont Healthcaresuggests that foregoing meals can lead to "low blood sugar," causing us to eat more things that aren't healthy. Even if you're in a hurry, try to at least eat breakfast that includes fruit and fiber.

3. Practice Gratitude

Gratitude journaling is one of the things we love talking about at Brit + Co. It's something we've been relying on when things get rough and it's a good thing because Dr. Lane suggests living in a state of gratitude. "Research shows that taking a few moments to reflect on specific things you are grateful for can have a profound impact on your overall mental health and well-being," she says.

When everyone's talking about everything they've achieved in 2024, she believes "it's easy to have FOMO and/or feel like we aren't doing 'enough,'" but "a daily gratitude practice can shift the focus to what IS going well in your life and help you to be more present with that." How does she suggest you practice gratitude?

• "Write down 3 good things that happened at the end of the day everyday, as well as why those things happened (the WHY is important as it often allows you to give yourself credit for the meaningful/impactful things you've done). You can even extend this more broadly and reflect on good things that happened over the past year and why those things happened."

4. Find Something To Enjoy Everyday

It doesn't take much to find something to be upset about everyday. It actually feels like our brains look for it. But, Dr. Lane wants you to try to retrain your mind so you're not focusing on everything that went went wrong in any given day. "Be mindful of savoring enjoyable parts of your day-to-day-routine. This could include things like savoring a warm cup of tea, walking in nature, or journaling at the start or end of the day." Even if someone cut you off in traffic, your favorite Starbucks order will likely make you forget about the small infraction

5. Set Small, Meaningful Goals

Even though you may be looking to have your shot at having a winter arc, you don't have to set huge goals just because someone else is. "Instead of aiming for big year-end milestones, focus on small, purposeful actions that are aligned with your values, like 'spend 10 minutes in silence' or 'call someone who brings me joy,'" Dr. Lane encourages. As far as we see it, achieving goals that matter to you means you've probably already been having a winter arc without naming it.

The official winter arc challenge timeline is almost over, and I have FOMO!

Okay, take a deep breath. You're not behind because you've never heard of this trend and feel like you're missing out on something. "As a psychologist who specializes in burnout, I have often seen firsthand the negative impacts that our self-improvement culture can have on people's overall well-being," states Dr. Lane.

From her POV, ignoring the winter arc trend may be better for you because it's a way of "protecting your energy." The call to move away from hustle culture is real with Dr. Lane saying the winter arc "can pressure people into unnecessary busyness, draining energy that could be better spent resting or connecting with loved ones."

Also, it's possible that you're not 100% on board with the winter arc trend. "What works for others may not align with your personal priorities or values — and that's okay," she adds. In this day and age, she feels "it can be empowering to decide what truly serves you versus going along with a popular trend."

If you don't feel energized right now, you don't have to pretend you're in the mood to improve yourself weeks before the new year arrives. According to Dr. Lane, "Winter is a natural time for reflection, restoration, and stillness." While you shouldn't be telling yourself that you'll rest when you're dead, she's adamant about you getting as much rest as you need."Rest isn't just an option — it's essential for overall well-being and entering the new year with clarity."

Should you feel anxious about missing the majority of the winter arc's timeline, here's what Dr. Lane says you can do:

• Try Breathwork: Simple techniques like 4-7-8 breathing (inhale for 4 seconds, hold for 7, exhale for 8) can calm the nervous system in just a few minutes.
• Engage the Senses: Use grounding exercises like the 5-4-3-2-1 method (naming five things you see, four you can touch, three you hear, two you smell, and one you taste). These can bring you back to the present moment.
• Prioritize Restorative Routines: Focus on activities that recharge your system, like consistent sleep, gentle movement, time outdoors, or unplugging from screens in the evening.
• Set Boundaries: There are so many demands and expectations on our time, attention, and energy this time of year - both from the outside world and from ourselves. I recommend being intentional around your boundaries for this time of year and even writing them down. This could include things like the amount of time you'll stay at certain social events, events/requests that you will plan to say "no" to, etc. Planning these things in advance can help you feel more empowered to stick to the plan if/when these things come up
• Reflect Without Judgment: Instead of dwelling on what didn’t go as planned this year, acknowledge the lessons learned and focus on what you did achieve or overcome.
• Celebrate Small Wins: Recognize the small joys or successes from the year—whether it’s navigating a tough season, prioritizing self-care, or simply making it through.