4 New Ways to Make Your Period Suck Less

Katelan Cunningham
Jan 22, 2015

When Mother Nature comes a-knocking, no matter how prepared you are, it still sucks. You’re uncomfortable, bloated and constantly in fear of your leaking nightmares becoming reality. But this isn’t the early ’90s. There are plenty of ways besides pads and tampons to rock your period with confidence and comfort.

1. Thinx Underwear: Whether you wear them as backups or a substitution for your regular period gear, these smart panties are good for so many reasons. They absorb liquid, they’re stain resistant and they’re built to prevent leaks. Also, they’re saving the world. In one woman’s lifetime, she throws away 17K pads and tampons, which end up in landfills. GROSS. These undies spare the landfills and your monthly tampon run. And it gets even better…

With their one-for-one model, every pair of undies you buy from Thinx, they send seven reusable Afripads to a woman in need. Many women start missing school when they get their periods, because they don’t have the proper sanitation needs. This can get young women back in school. You can also try Leak Free panties, which gives one pair to a woman in need for every pair you buy.

2. Dear Kate: For all your yoga clothes and underthings, Dear Kate is THE BOMB. Unlike Thinx, Dear Kate’s panties aren’t meant to replace your period gear. They just give you that extra bit of backup that we all need once a month.

Dear Kate’s panties have two degrees of lining coverage: either just the crotch region or the whole shebang. The lining holds more than a pantyliner so it’s an ideal partner in crime for workouts. They specialize in creating adorable undies for ladies of all sizes that are comfortable, sexy… none of them fall in the “granny” category. We’ll take a million pairs. K? Thanks.

3. Lily Cup: If you’ve been thinking of ditching pads and tampons for a cup but you still have some doubts, let us clear things up for you. Not only do pads and tampons create waste, but they cost you some major bucks over time. And unless you’re buying all-natural tampons, those things can be filled with rayon, bleached cotton and even pesticide residue; all stuff that can mess with your hormones and make your period worse than it has to be.

While normal menstrual cups are awesome because they can stay in for 10 hours without the need for changing, they can be less than discreet to carry around. The collapsable Lily Cup was funded on Kickstarter to the tune of over $300K, so we’re not the only ones who think it’s awesome. It folds down to the size of a compact and is made with thin but durable silicone, making it comfortable and easy to take anywhere.

4. Treat Yo’self: Whether you go for Le Parcel’s monthly box of gear, goodies and gifts or The Period Store’s must-have therapeutic options like soothing candles and oils, getting a monthly surprise you actually want is kind of rad. While the subscription boxes won’t stop bloating, they will distract you from the bloating by giving you everything you need to fight back.

Know of any other modern menstruation must haves? Pad out the options in the comments below.

25 Spicy Pieces Of Valentine's Day Lingerie That'll Make You Feel Infinitely Sexy

Whether you’re coupled up or playing the field, there’s always a reason to treat yourself, and Valentine’s Day is as good as any to scoop up some sexy bras + undies. Don't wait for someone else to buy you some sultry undergarments – with these Valentine's Day lingerie styles, you can pick out something special for yourself like, say, a floral bra or a lacy bodysuit. This way, regardless of your relationship status, you’re guaranteed to feel totally foxy this V-Day (and beyond)!

Scroll on and shop our favorite Valentine's Day lingerie pieces for every body type that are very much worth wearing in the bedroom, even after the holiday ends.

Torrid Floral Lace Strappy Bralette

This black number will make you feel like an absolute baddie. The strappy design highlights your top while still leaving something to be desired. Plus, it's wire-free, so you can embark on your Valentine's ventures with the utmost comfort.

Bluebella Catalina Bra

This sheer, lacy bra taps into floral motifs to bring on the romance!

Wild Lovers X Out From Under Sweetie Lace Underwire Bra

This light pink + magenta color palette is everything for V-Day! Make it a complete set with the matching thong.

Coquette Underwire Bra, Garter Belt & Thong Set

This 3-piece set is super affordable, but looks like pure luxury. If you've never experienced the sheer power of a garter belt, now's your chance!

Harper Wilde Bliss Scoop Bralette

Let the gals sit nicely with this ultra-comfy bra. The bust hugs your bod flawlessly, so you can focus on your self-love sesh or together time with your boo. This is an excellent everyday bra to sport once Valentine's szn is over, since it's very lightweight and sleek. We also adore the Harper Wilde Luxe Mesh Plunge Bra if you're shopping for a cheekier Valentine's Day lingerie piece!

Cacique Intimates Embroidered Lace-Up Bodysuit

Embrace your soft girl era this February with florals and frills! This bodysuit has it all, plus flaunts a sexy mesh feel and tiny bow details for added cuteness.

Intimately Heart To Heart Bralette + Bikini Undies + Garter

This Valentine's Day lingerie combo might be delicate, but it'll make you feel super powerful once you've slid into all three pieces. The light pink color is girly AF, allowing you to tap into your divine feminine this Feb 14th.

Out From Under Flora Embroidered Bustier

Hearts are super fitting for the holiday, but this bustier has small embroidered hearts *and* sweet lil' cherries?! We're obsessed. The demi cup neckline only adds to the delicate coquette vibe!

Oh La La Cheri Kinsley Underwire Lace Trim Sheer Chemise

Pair this see-through chemise with a cheeky G-string (or nothing at all 😉) to feel your absolute sexiest this V-Day. Your partner will be ready to play once they see you wearing it!

Fleur du Mal Queen of Hearts Balconette Bra + V-String + Garter Belt

Shopping for heart-covered lingerie? We got you! This trio is just the thing you should rock this Valentine's Day if you wanna go the more revealing route.

Out From Under Budapest Love High Sheer Lace Undie

These lace-covered panties are a great piece of Valentine's Day lingerie that you can *also* wear for sexy sessions all year long! The silhouette is fairly modest, but the cutout in the back is truly what makes this pair flirty enough for the holiday.

Savage x Fenty Baroque Bondage Unlined Balconette Bra + Panty

Okay, this lingerie set is giving burlesque dancer, and we love it. Tap into your most sultry self by donning a black get-up like this lacy, fishnet-clad look.

For Love & Lemons Cordelia Slip Dress

If managing multiple pieces of Valentine's Day lingerie sounds a little too high-maintenance for your liking, a slip dress is what you need. They're usually super silky like this fiery red one is, only upping your comfort levels as you navigate the bedroom (or wherever else you like to get it on 😏)!

Out From Under Cherie Sheer Lace Babydoll Cami

This sexy top can double as some seriously girly nightwear once V-Day passes. Self-care has never looked cuter!

Cacique Intimates Lace-Trim Lightly Lined Balconette Bra + Panty

This has got to be our fave Valentine's Day lingerie set so far. The bra + panties feature some red-hot strap adjusters that'll guide you toward the perfect fit around your shoulders and hips. Not to mention those darling bows!

Victoria's Secret Rosebud Embroidery Unlined Corset Babydoll Set

The only thing better than receiving flowers for Valentine's is wearing them! This baby pink set boasts a bountiful bloom around the bust that'll leave your partner looking all night long. 👀​

Harper Wilde Luxe Mesh Thong

This thong flaunts a uniquely thick upper band that won't cut into you. This is a truly practical lingerie pick that infuses sexy vibes whether you're wearing in the day-to-day or exclusively for Valentine's.

Adore Me Ivana Unlined Bodysuit

With this bodysuit that ties up in a bow, you'll be the real gift this V-Day.

Playful Promises Eddie Crossover Thong

This bold, layered panty has something new to explore with every turn. Between the cutie crossing panels and the visible pieces of hardware, it still does a seamless job at supporting you in every position. 😋

Anthropologie Giselle Lace Bustier

We adore the fact that you can easily take this bustier from the bedroom to the streets – there's enough coverage for everyday wear (especially under a sweater or denim jacket), but when it comes to cozy time, this piece will look iconic with some matching undies.

Intimately Lady Lux Bodysuit

This sheer bodysuit will turn the heat up for sure. Wear it with absolutely nothing for an unforgettable piece of Valentine's Day lingerie.

Gooseberry Intimates Wildflower Bra + Thong

This bra + thong pairing doesn't shy away from color, as it features an array of embroidered floral blooms along all sides.

Torrid French Hearts 3 Piece Cup Babydoll Slip

It's not Valentine's Day lingerie if there's no hearts involved! That's why this black + pink slip is the perfect 'add to cart.'

Intimately Lacey Essential Cami

This cami top is adorned in lovely lace that amps up its feminine air. For a cozy Valentine's Day lingerie ensemble, wear this design with matching panties or boyshorts that invite a lazy day in bed.

Kilo Brava Embroidered Mesh Underwire Teddy

The boning in this bodysuit work to sculpt your figure, drawing in the waist for a sensual feel. The lace design feels super Victorian, adding a dash of romance into your V-day (and beyond)! ❤️​


Want more sexy style inspo? Follow us on Pinterest and shop our Amazon storefront!

Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Images via brands.

This post has been updated.

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How To Stream 'A Charlie Brown Thanksgiving' For Free This Holiday Season

Despite the fact my family (and the internet at large) loves classics like It's the Great Pumpkin, Charlie Brown and A Charlie Brown Christmas, my favorite Charlie Brown holiday special has always been A Charlie Brown Thanksgiving. The 30-minute episode just highlights so much that I love about this time of year: family, CHOSEN family, and that feeling when we finally switch from spooky season to cozy season. Not to mention the fact the montage of Snoopy cooking Thanksgiving dinner is my favorite scene in any cartoon, like, ever. Here's everything you need to know about streaming A Charlie Brown Thanksgiving for 2024.

  • A Charlie Brown Thanksgiving (and A Charlie Brown Christmas) is available to stream for the 2024 holiday season!
  • The episode features Charlie Brown and friends sitting down for a very memorable Thanksgiving dinner.
  • A Charlie Brown Thanksgiving premiered in 1973 on CBS, and continues to be a fan favorite.

How To Stream 'A Charlie Brown Thanksgiving'

This year, the Charlie Brown Thanksgiving special is available to watch on Apple TV+, along with It's the Great Pumpkin, Charlie Brown and A Charlie Brown Christmas. So if you're wondering, 'Is Charlie Brown Thanksgiving on Disney Plus?' unfortunately, no, it's not.

But the $9.99 price tag for an Apple TV+ subscription gives you access to so many other amazing titles (plus there's even a 7-day free trial meaning you can watch this special for free!). Check out Everything Coming To Apple TV+ In 2024 for a look into the streamer's newest projects!

What happened in Charlie Brown Thanksgiving?

Charlie Brown and Sally are preparing to spend Thanksgiving at their grandma's house. But when Charlie gets a call from Peppermint Patty, he learns that she's invited herself, Marcie, and Franklin over for dinner! Stuck between a rock and a hard place, Charlie decides to provide a low-key meal for his friends — which brings us to my favorite cooking montage of Snoopy making popcorn, jelly beans, and toast, and setting up a ping pong table like a dinner table.

Peppermint Patty is not happy with the dinner options, and is honestly pretty rude to Charlie, but Marcie reminds her the true spirit of the Thanksgiving season is about being together. It makes me a little weepy just writing this TBH!

I won't spoil the ending of the special just in case you somehow haven't seen it (?!?!) but I will say one of the final scenes features a station wagon with plenty of seating in the back, and as someone who grew up with mini vans and sedans, I still dream about riding in a car like this.

When did Charlie Brown Thanksgiving air?

A Charlie Brown Thanksgiving first aired on CBS in 1973, then switched to airing on ABC in 2001. However in 2024, the special (as well as the other two) are available to stream on Apple TV+ after Apple acquired the rights in 2018.

Getting into a festive mood? Here's Every Holiday Movie You Can Stream On Netflix Starting Today!

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This Is What PCOS Looks Like In Your Early 20’s

Your early 20s are supposed to be a time of freedom and discovery. You’re meant to explore the world, find your passion, deepen relationships and embrace transformative experiences – but not everyone gets that luxury. In fact, nearly 6 million women in the United States (including far too many young women) deal with PCOS (Polycystic Ovary Syndrome), a hormonal disorder with symptoms ranging from infertility to unbearably painful periods, says Endocrine Society.

If this is new information to you, let me break it down for you. In simple terms, PCOS is the most common hormonal disorder among women of reproductive age, but many women don't even know they have it. Unfortunately, too many women aren’t diagnosed with PCOS, despite having the condition, because many doctors still view the symptoms as “just something women have to deal with.” This subsequently causes some women to spend years advocating for themselves until any testing is done — which is absolutely ridiculous, BTW.

While the exact causes of the disorder are still unknown, there are some uncommon discrepancies that may correlate with the syndrome. For instance, Androgen excess (male hormone excess), is “seen in 60-80% of girls and women with PCOS, [and] is a key problem in the disorder and likely comes from ovaries in most women,” Endocrine Society states. Insulin resistance or elevated insulin levels, along with “abnormalities in how the brain or pituitary gland communicate with the ovaries may also lead to androgen overproduction. Other hormones from the ovary or fat tissue may also be involved.”

It’s believed that PCOS is generally inherited, but environmental factors (like low birth weight, rapid weight gain in infancy, early pubic hair and puberty development, childhood obesity, excess adult weight, unhealthy lifestyle, etc.) also play a role in the development of PCOS.

As we mentioned before, many women are only diagnosed after years of self-advocacy, and after consistently experiencing infrequent or painful periods, difficulty getting pregnant, ovarian cysts, abnormal weight gain, and hair loss (or excessive hair growth). You’d think this condition would be widely talked about, but truth be told more women have been diagnosed recently thanks to the advent of TikTok.

Through the app, hundreds of women recount their experiences with PCOS, some even documenting their journey pre and post diagnosis. This has led to more women seeking medical attention for traits that were once considered “not a big deal,” and having the information to move forward with their lives.

I interviewed five women in their early 20s on how this condition has affected their lives, and how they move forward with this newfound information.

Photo by Cliff Booth / PEXELS

Andie, 22: “I’ve dealt with painful and infrequent periods my whole life. Of course, doctors always told me it was ‘normal’ because my tests were ‘normal,’ but I always knew something wasn’t right. I actually first heard of PCOS through TikTok, and I was like, ‘this sounds a lot like me.’ Since then I've been super proactive in my health. To get diagnosed I had to go to several doctors which wasn’t great, but my new OBGYN took me seriously enough to do more intense testing. As I kinda expected, I was diagnosed with PCOS shortly after, but since not much is known about it I started doing a ton of research on my own. I take lots of supplements along with birth control, and have a pretty clean diet with regular exercise. My periods are a bit better now, but honestly it just feels good knowing that my gut was right all along.”

Cameron, 23: “I was diagnosed with PCOS when I was just shy of 19, which is pretty lucky considering most women don’t get diagnosed until later. My primary care doctor and OBGYN both believed me at face value, which made the process much easier than other women I have heard of. TikTok has helped me a lot to listen to my body and use more holistic methods to heal myself, most of which have worked, at least in my opinion. Honestly it could just be a placebo effect but I don’t care. I want to have kids one day, so it’s definitely a bit nerve wracking knowing I could have infertility. My doctors said I’m OK right now, but it’s still something extra I have to think about that my friends don’t.”

Photo by KoolShooters / PEXELS

Lucy, 21: “I was literally just diagnosed two months ago, so I’m still learning a lot about it and how I can try to actually ‘cure’ myself. I mean – obviously I’d rather not have PCOS, but what am I going to do?! I’m currently taking fish oil, magnesium and probiotics, all of which I’ve heard good things about from other girls with PCOS. One of my best friends in college also has PCOS, so it’s nice to have someone else to talk to who ‘gets it.’ I would definitely recommend for other women who suffer from PCOS to find someone else with it to talk to, it’s been super helpful for me.”

Jenna, 20: “I’ve had periods of excessive weight gain and weight loss throughout my life, but I just thought it was because of exercise – I never thought it could be a sign of something bigger. I recently moved for school and started seeing a new doctor, because I kept gaining weight even though I ate a super clean diet and exercised a lot. He decided to send me for some bloodwork and other tests just to see if anything was wrong, and that’s how I found out I had PCOS – which was definitely surprising for me since I never had inconsistent periods. The diagnosis has allowed me to find new ways to workout so I can actually lose the weight I want to. It’s not as much as I’d like, but I’ve lost 15 lbs in the last four months!”

Photo by Rachel Claire / PEXELS

Lydia, 22: “Obviously, it’s never fun to cancel on your friends because you’ve got excruciating period pain, which is why I went to the doctor in the first place. After months of this stabbing-like pain the doctors finally diagnosed me with PCOS. It hasn’t changed a lot for me, if I’m being honest, but at the very least I am taking some medication so my periods aren’t nearly as painful anymore.”

It’s simultaneously wonderful and unfortunate that more young women are advocating for themselves. Wonderful that they find the power to advocate, but unfortunate that they have to. We hope these stories encourage you to take authority over your own health and wellbeing, and to be confident in your knowledge of yourself over someone else’s perception of you. Only you know how you feel, so advocate for that!

Take charge of your health with tips and tricks from Brit + Co.

Header image via Antoni Shkraba / PEXELS

androgen excesshair loss/growthhealthy livingholistic methodshormonal disorderinfertilityinfrequent periodsinsulin resistancemedical attentionovariespcos (polycystic ovary syndrome)painful periodsself-advocacytiktok advocacyhealthovarian cystswellnessperiodpcos

23 Thanksgiving Desserts You Won’t Believe Are Healthy

Between the stuffing, the mashed potatoes, the rolls, and the green bean casserole, it's quite the feat when you manage to leave room for pumpkin pie after aThanksgivingfeast. Luckily, dessert options that are healthy and delicious run rampant, and you'll want to make sure to save some room for a bite of each. From Paleo pies to dairy-free ice creams, here are 20 healthy Thanksgiving desserts to please everyone at your table, regardless of their diet.

Brit + Co

Mini Chocolate-Pecan Pies

These smaller portions of chocolate pecan pie make snacking on something sweet way healthier and more realistic than reaching for an actual slice. (via Brit + Co)

Brit + Co

Sweet Potato Parfait

You'll get a little bit of sweet and a little bit of savory with this aesthetically-pleasing Thanksgiving dessert. (via Brit + Co)

Brit + Co

Double Chocolate Banana Pumpkin Bread

Though layered with chocolate, banana bread does have bananas in it, so that means it's healthy, right? (via Brit + Co)

Delicious Knowledge

Pumpkin Donuts with Pecan Frosting

No one can ever say no to a donut, and these can even double-duty as breakfast the morning after Thanksgiving. (via Delicious Knowledge)

Half Baked Harvest

Mini Chocolate Pumpkin Seed Candy Peanut Butter Cups

Who said Thanksgiving dessert had to be pie? Snack on these homemade Reese’s cups while you play games after dinner. (via Half Baked Harvest)

Natural Girl Modern World

Pumpkin Pie Parfait with Coconut Whipped Cream

The most “difficult” part of this recipe is the 24-hour wait to dig in, but don’t worry — this layered gluten-free and vegan dessert is a great way to tap into your creative skills. (via Natural Girl Modern World)

Bakerita

Paleo Pecan Pie

You won’t be in a sugar coma after a slice (or two!) of this paleo pecan pie. Coconut oil and almond flour make this a delicious grain-free and dairy-free dessert. (via Bakerita)

Healthy Maven

Spiralized Apple Crumble

Instead of spending all your time chopping apples for a healthy Thanksgiving dessert, cut your time in half by spiralizing them for a quick and healthy apple crumble. It’s sure to be a huge hit and is *totally* Instagram-worthy. (via Healthy Maven)

Joyful Healthy Eats

No-Bake Pumpkin Cheesecake with Gingersnap Pecan Crust

Make these a few days in advance to take the stress out of the entire Thanksgiving dinner event. (via Joyful Healthy Eats)

Gourmande in the Kitchen

Coconut Caramel Pecan Bars

These vegan and gluten-free bars look and taste fancy, but are a total breeze to make. (via Gourmande in the Kitchen)

Twin Stripe

Gluten-Free Apple Berry Crumble

Apple pie is so 2014. Instead, make a gluten-free crumble with those apples for a dessert that everyone can enjoy! (via Twin Stripe)

Amy’s Healthy Baking

Maple Cupcakes with Pumpkin Pie Frosting

No one will guess that these cupcakes are healthy and gluten-free. Serving cupcakes will keep you from having to wash extra plates and forks, too. (via Amy’s Healthy Baking)

Bakerita

Paleo Pumpkin Pie

Traditional pumpkin pie isn’t gluten-free or paleo. Swap it out for this pie that’s free of dairy and refined sugar, and healthy enough to have for breakfast the day after Thanksgiving. (via Bakerita)

Hungry Happenings

Cocoa Banana Ice Cream Turkeys

Banana ice cream is vegan and gluten-free, and won’t have you missing traditional pumpkin pie. You can have your turkey and eat it too with this adorable dessert, no matter if you’re a carnivore or not! (via Hungry Happenings)

Clean Raw Living

Vegan Mini Pumpkin Cheesecakes

Can you believe raw, vegan cheesecake is a thing? These are perfect for a treat everyone can enjoy, no matter what kind of diet they may follow. (via Clean Raw Living)

The Real Food Dietitians

Gluten-Free Healthy Carrot Cake Bars

Loaded with freshly grated carrots, warm spices, and a velvety cream cheese drizzle, this treat is all about indulgence without all the guilt. (via The Real Food Dietitians)

Clean Cuisine

Gingerbread Loaf

Deck the halls with boughs of gingerbread! This gingerbread loaf is a slice of holiday happiness that'll transport you straight to a cozy winter wonderland. (via Clean Cuisine)

Crowded Kitchen

Granola Cookies

Packed with oats, nuts, and your choice of mix-ins, they're a crowd-pleaser that can be customized to perfection. These cookies offer a delightful crunch in every bite, and you can even make them ahead of time to ease your Thanksgiving prep. (via Crowded Kitchen)

A Virtual Vegan

Dark Chocolate Hummus

Creamy, dreamy, and oh-so-decadent, this dessert dip will leave your guests swooning. It's the perfect blend of healthy and indulgent, making it a delightful surprise on your Thanksgiving table. (via A Virtual Vegan)

Whole and Heavenly Oven

Browned Butter Banana Zucchini Cake

The browned butter in this healthy Thanksgiving dessert adds a rich, nutty note, while the bananas and zucchini keep it moist and sweet. This dessert is a Thanksgiving game-changer that'll have your family begging for seconds. (via Whole and Heavenly Oven)

Where Is My Spoon?

Zucchini Bundt Cake

This beauty is all about turning a humble veggie into a dessert masterpiece. With its stunning spiral shape and tender crumb, it's a showstopper that'll have everyone reaching for another slice! (via Where Is My Spoon?)

Vanilla and Bean

Blueberry Galette

Bursting with plump, juicy blueberries and encased in a flaky, buttery crust, this treat is the perfect balance of sweet and tangy. Try serving it warm with a scoop of vanilla ice cream or dusted with powdered sugar! (via Vanilla and Bean)

Gastroplant

Orange and Prune Scones

These are perfect bites for breakfast or as a charming addition to your Thanksgiving brunch spread. (via Gastroplant)

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This post has been updated, featuring former reporting from Kaitlyn Ingram and Cassandra Pisone.

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Nina Dobrev & Shaun White's Wedding Will Be A "Party" & Duh!

There are some celebrity couples that feel like a match made in Heaven. Taylor Swift and Travis Kelce, Blake Lively and Ryan Reynolds, and more recently, Shaun White and Nina Dobrev. Not only are they both gorgeous, talented, and incredibly driven people, but they're also one of the funniest celeb couples to follow along with on social media.

Here's everything you need to know about their relationship!


A Timeline Of Nina Dobrev And Shaun White's Relationship

Image via Dimitrios Kambouris/Getty Images for Dior Men

End Of 2019 — Shaun White And Nina Dobrev Are Introduced

Nina Dobrev and Shaun White officially met when they both spoke at a Tony Robbins workshop in Florida. Even though Shaun didn't know about anything about Nina at the time, he told People he realized she was a big deal when a bunch of people asked for pictures with her!

Image via Nina Dobrev/Instagram

February 2020 — Shaun White And Nina Dobrev Spend Time In South Africa

In 2020, when Nina Dobrev was filming Redeeming Love, fans started noticing that her Instagram photos and Shaun White's were taken in the same locations, even though they were making separate posts. Turns out, Nina had gotten Shaun to come visit her!

Image via Craig Barritt/Getty Images for Fresh Vine Wine

April 18, 2020 — Nina Dobrev And Shaun White Make Their Relationship Instagram Official

In true 21st century dating fashion, Nina Dobrev and Shaun White took their relationship to the next level when they made it Instagram official. It's a pretty big step for any couple, but especially celebrities. If it's nerve-wracking telling your friends and acquaintances, imagine telling millions of fans! Instead of a regular photo, Nina posted a video that features a glimpse of Shaun's tattoo.

Image via Nina Dobrev/Instagram

May 29, 2020 — Shaun White And Nina Dobrev Quarantine Together

Like so many of us, Nina Dobrev and Shaun White had to take haircuts into their own hands during quarantine. "Adding to resume: hairdresser ✂️," Nina captioned an Instagram post of her giving Shaun an at-home haircut.

Image via Nina Dobrev/Instagram

September 3, 2020 — Shaun White Turns 34

To celebrate Shaun White's 34th birthday, Nina Dobrev made a hilarious Instagram tribute to honor the snowboarder. "To the most untalented, humorless, least athletic, least coordinated, least gifted and my least favorite person.... happy birthday @shaunwhite," she says in the caption. "Hang in there. one day you will accomplish something. #dontgiveup"

Nina Dobrev and Shaun White's age difference is two years — Shaun was born in 1986 and Nina was born in 1989!

Image via Shaun White/Instagram

Late 2020 — Shaun White And Nina Dobrev Celebrate The Holidays For The First Time As A Couple

The holidays looked different for Nina Dobrev and Shaun White at the end of 2020, but they didn't let that stop them from celebrating. "I’m so thankful to be surrounded by so much love!!" Shaun says in his Thanksgiving Instagram post. "Getting older and watching my family continue to grow has been incredible. Hope everyone out there had an amazing thanksgiving!" The couple also celebrated Christmas together, with plenty of Santa hats and gifts to go around!

Image via Shaun White/Instagram

January 9, 2021 — Nina Dobrev Turns 32

Nina Dobrev and Shaun White chose wacky '80s getup to celebrate the actress' 32nd birthday. "Too bad we never have any fun together," Shaun says in his birthday Instagram post. "Happy birthday baby!"

Image via Nina Dobrev/Instagram

February 8, 2021 — Nina Dobrev And Shaun White Hang Out With Her Vampire Diaries Costar

Nina Dobrev and Shaun White took to the slopes alongside Paul Wesley (who starred opposite Nina in The Vampire Diaries) and his wife Ines de Ramon. "Sometimes you gotta double up to double down," Nina captioned her post of the quartet at Wyoming's Jackson Hole Mountain Resort.

Image via Shaun White/Instagram

February 14, 2021 — Shaun White And Nina Dobrev Share Their First Valentine's Day

Both Nina Dobrev and Shaun White made tributes to each other on the 'gram in honor of their first V-Day as a couple. "My favorite snow cone flavor is White," Nina says in her Instagram post. "Happy we got “stuck together” last year and stuck it out ;) happy valentine’s day to my quarantini in crime..."

"Happy Valentine’s Day ❤️," Shaun says in his caption. "I never knew I was so lickable till we met 😂... Thank you for keeping a smile on my face and being the beautiful person you are!"

Image via Shaun White/Instagram

October 31, 2021 — Shaun White And Nina Dobrev Wear An Iconic Couple's Halloween Costume

Nina Dobrev and Shaun White knocked Halloween out of the park with a hilarious, gender-swapped couple's costume inspired by The Queen's Gambit. Nina dressed as Thomas Brodie Sangster's Benny and Shaun went with Anya Taylor Joy's Beth. "Your move @anyataylorjoy ♟👑," Shaun says on Instagram.

Image via Clive Rose/Getty Images

February 2022 — Shaun White Competes In The Bejing Winter Olympics

In October of 2021, ahead of his involvement in the Beijing Olympics, Shaun White told People just how supportive Nina Dobrev had been for him. "Nina's incredible," he says in the interview. "What an influence on my life. Not only does she run her own show, her own world, companies she's involved in, things she's producing, all this stuff going on. She holds me to this same high standard which is so wonderful to have in a partner."

“We’ll be anxiously watching [Shaun compete] from home and cheering him on,” Nina Dobrev tells Us Weekly in early 2022. “I’m very, very excited for him. I can’t wait.”

Image via Nina Dobrev/Instagram

March 5, 2022 — Nina Dobrev Throws Shaun White An On-Brand Retirement Party

Shaun White might have cut off his iconic red hair, but that didn't stop Nina Dobrev from using it as inspo for his retirement party! The get together was complete with red wigs, family reunions, and lots of selfies. "Celebrating the 🐐 and bringing back the 👩🦰 one last time…#RetirementPartyAt35," Nina captioned her Instagram post. Then they followed the party up with a tropical getaway!

Image via Lia Toby/Getty Images for Paramount Pictures

May 19, 2022 — Shaun White And Nina Dobrev Make Their Red Carpet Debut

Nina Dobrev and Shaun White attended the London premiere of Top Gun: Maverick in the summer of 2022. It marked their first red carpet appearance since becoming a couple *and* gave them the chance to support their friend Miles Teller!

Image via Nina Dobrev/Instagram

June 2022 — Shaun White And Nina Dobrev Take A Vacation

Nina and Shaun went on another vacation in the summer of 2022, complete with lots of beach time and plenty of beverages. Some of Nina's Instagram captions include "When it’s so blue outside it’s impossible to feel blue on the inside" and "Coconut or cocktail? There are two types of people in the world" and the photos are so cute I could cry.

Image via Shaun White/Instagram

October 1, 2022 — Shaun White Makes An SNL Appearance

During Miles Teller's run as SNL host, Shaun White joined his friend onstage. "Live from New York it’s Saturday Night!
Congrats to my buddy #MilesTeller on hosting @nbcsnl," Shaun wrote on Instagram. "Not surprised that you killed it. But I was very surprised when I arrived to support you…and they pulled me on stage to be part of a sketch 😂 Stoked to be a part of your big moment!!

"I loved being an emotional support animal 🐆 @nbcsnl," Nina captioned her post.

Image via Nina Dobrev/Instagram

October 31, 2022 — Shaun White And Nina Dobrev Dress Up As Stranger Things 4 Characters For Halloween

In another iconic Halloween couple's costume, Nina and Shaun dressed up as Max and Vecna from the acclaimed fourth episode of Stranger Things 4 — with Nina as Vecna and Shaun as Max, of course. "Stranger things have happened," Nina said in her post, while Shaun admitted in his post, "not gonna lie I’ve miss the long hair."

Image via Shaun White/Instagram

January 9, 2020 — Nina Dobrev Turns 34

"What planet are you from and will you take me with you?!" Shaun asks in his birthday photo featuring Nina Dobrev in a pink wig. "Thanks for making life incredible! Happy birthday my love."

Image via Matt Winkelmeyer/Getty Images

June 26, 2023 — Shaun White Joins Nina Dobrev At The Out-Laws Premiere

Nina Dobrev and Shaun White stunned on the red carpet for Nina's movie The Out-Laws.

Image via Shaun White/Instagram

December 31, 2023 — Shaun White And Nina Dobrev Spend New Year's Eve In St. Barth's

If you ask me, Nina Dobrev and Shaun White have one of the most iconic friend groups ever. Miles and Keleigh Teller, as well as Chace Crawford, joined the couple in St. Barth's for New Year's. Can I come next time?!

Image via Nina Dobrev/Instagram

January 9, 2024 — Shaun White Surprises Nina Dobrev With A Trip To Disneyland

I love a good surprise, especially when the surprise goes off without a hitch. For Nina's 35th birthday, Shaun (as well as a bunch of their friends like Julianne Hough) surprised Nina with a Disney trip and judging by Nina's reaction, it was just about the best present she could have asked for. The day consisted of a custom Mickey jacket, taking a party bus, roller coasters, and more!

"Happiest surprise on the happiest day at the happiest place on earth," Nina says in her Instagram post. "I have to say I am HARD to SURPRISE. I always know what’s up. But they got me good. I’m still in shock to be honest. Feeling incredibly lucky, celebrated, loved, grateful and appreciative of all the wonderful souls I am fortunate to surround myself with."

Screenshots via Shaun White/TikTok

February 1, 2024 — Shaun White Calls Nina Dobrev His "Perfect Score"

At the beginning of February, Shaun White posted a TikTok of him and Nina Dobrev snowboarding together. Rather than snowboarding side by side, they're almost on top of one another as Shaun literally lifts Nina off the ground to spin them around. It's literally the cutest moment, and it makes *me* want to go snowboarding — if I have someone to snowboard with ;).

Screenshot via Nina Dobrev/Instagram Stories

February 11, 2024 — Shaun White And Nina Dobrev Attend The Super Bowl

Shaun and Nina shared a few flicks from their adventures before, during, and after Super Bowl LVIII on Instagram. The couple watched the game, flew over Las Vegas, together, and even sipped some Don Julio tequila to celebrate after the fact.

My favorite moments that the duo documented on social were definitely Nina chowing down on a hot dog in the stands (that's so me), Shaun dancing along to Usher's halftime show, and them sharing a kiss after the big Chiefs win!

The two just look *so* happy together, and that makes me happy.

"Can you propose to this women yet? Beautiful couple!!!😍🔥," one commenter wrote on Instagram... and I'm wondering the exact same thing!

Photo by Jon Kopaloff/Getty Images for Vanity Fair

March 10, 2024 — Shaun White And Nina Dobrev Do Date Night At Oscars Afterparty

The stars always show out for the Vanity Fair Oscars afterparty, and Shaun and Nina were no exception to that rule! Our fave fiery couple looked amazing on the red carpet, but their best look? These two were smitten and all smiles on Nina's Instagram! Major heart eyes moment to say the least!

Screenshots via Shaun White/TikTok

April 3, 2024 — Shaun White And Nina Dobrev Go Snowboarding (Again)

Snowboarding might not be a new thing for this "it" couple, but they still find a way to make it more fun every time they go. "Nina dropped her snowboard, so we had to go rescue it," Shaun says in a recent TikTok. In the video, he's carrying Nina while they snowboard and I am more than impressed! "Not all heroes wear capes," the caption reads.

Image via Shaun White/Instagram

April 6, 2024 — Shaun White And Nina Dobrev Celebrate Spring

Shaun White recently posted a recap of the sweetest spring date with Nina Dobrev and it's got me dreaming of warm afternoons and sunshine! "Lil’ bit of life lately 🍑," he says on Instagram. In addition to a video of the couple singing along to the radio, my favorite photo is Shaun and Nina in their bright orange jackets with the city in the background. I cannot wait for spring!

Shaun White/Instagram

July 2024 — Shaun White and Nina Dobrev Head To The Olympics

Shaun White and Nina Dobrev are currently in Paris, France for the 2024 Olympics...along with Zac Efron apparently. The couple partied it up, but when they got back to their hotel and realized the elevator was out, Shaun climbed more than three flights of stairs with Nina on his back!

The Vampire Diaries actress is still recovering from a dirt bike accident in May, and has recently moved from crutches to a cane. We're wishing Nina a speedy recovery!

Nina Dobrev/Instagram

August 28, 2024 — Shaun White & Nina Dobrev Attend A Gossip Girl Star's Wedding, And Look Good Doing It

Shaun White and Nina Dobrev turned up in style to Jessica Szohr's (who you'll recognize as Vanessa from GG) wedding to Brad Richardson. Nina served as Jessica's Maid of Honor, and their Instagram posts have me emotional!!

"Almost two decades of friendship, there’s almost nothing we haven’t been through together," Nina says in her caption. "It makes me so happy to see you glowing with such a huge smile on your face. It’s an indescribable feeling to see your best friend marry the man of her dreams and create a beautiful (arguably the most beautiful) family together. It’s just the beginning, your life starts now. Congratulations you two lovebirds 🤍🤍🤍 i love you both so much!!!"

"You have been there with me through thick and thin for almost 2 decades… so thank you… thank you Nina for all you’ve done throughout our friendship- but especially for all the wedding events;)," Jessica's post says. "You outdid yourself … going through a surgery, had a movie coming out, redoing a house, and being such an amazing friend through everything. For real- love you more than you will ever know!"

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October 30, 2024 — Nina Dobrev And Shaun White Announce Their Engagement

Nina and Shaun announced that they're engaged at the end of October, and in Julianne Hough's words, "made all our dreams come true!" The couple posted separate Instagram posts celebrating the news, and Nina's definitely made me laugh: "RIP boyfriend, hello fiancé."

Shaun popped the question in front of a beautiful arch decorated in white roses (with a 5-carat Lorraine Schwartz diamond ring, no biggie), and literally swept Nina off her feet. "I went into shock. I just froze and stared at him,” Nina tells Vogue. And even though she says she blacked out and doesn't remember the actual proposal, she does know "he said all the right things.” I could cry!

The proposal came after Shaun had had to reschedule a few times (once after her dirt bike accident and once after she suspected it on their Cape Town vacation) — and to make sure Nina wasn't suspicious, he sent her a fake invitation to a dinner with Anna Wintour! "He made the invite look so legitimate,” Nina says.

Their upcoming nuptials will be quite the event, and one source tells People their wedding will be a "blowout party." I'm not even the slightest bit surprised. “They are the perfect fit together — fun and adventurous, but also very grounding for each other,” the source says. “After the proposal, they were calling and texting friends saying, 'It can't get better than this' and were just glowing.”

Check back here for the latest update on Shaun White and Nina Dobrev, and read up on Gigi Hadid And Bradley Cooper’s Full Relationship Timeline.

This post has been updated.

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