12 Cozy Plus Size Pajama Sets That'll Make You Excited For Bedtime

plus size pajama sets

Your bedtime routine doesn't have to be boring, especially after a long school or work from home day. It should help you wash away the worries of the day and we know just how to help you do it! After you've showered and moisturized your body, slip into the coziest plus size pajama sets that make you feel like you have a date with your sheets. If we're being honest, you do!

Here are 12 of our favorite plus-sized pajama sets to grab right now!

Torrid

Torrid Lightweight French Terry Henley Lounge Tee + Lounger Jogger

Don't judge us, but we think you need at least one plus sized pajama set that's dedicated to fall or Halloween. This pair isn't overdone so you won't feel like a walking cliché and that's something we're a fan of.

The lightweight French Terry fabric will keep you cozy without making you produce a ton of sweat and the stretch of this pajama set will move in any direction you do.

Skims

Skims Short Sleeve Button Up Set

Skims has the best pajamas we've ever tried, but we think this is the best place to start if you're new to the brand. It features a button-up top and shorts that have a relaxed fit for those nights you only care about dry rotting in bed. We know every night can't be dedicated to feeling spicy.

Lane Bryant

Lane Bryant Comfy Cotton Tee & Short PJ Set

These pajamas are perfect for long weekends where your work week doesn't start on Monday. They come with an oversized crew neck top and has breathable shorts that'll make you glad you get to sleep in.

PrintFresh

PrintFresh Bagheera Short PJ Set

Plus sized pajama sets aren't all made of polyester and spandex. Some are designed with organic cotton poplin so you can be as cute as you are cozy. Aside from that, you can wash these pajamas as many as you like without wondering if the print will fade over time.

P.S. The shorts have pockets!

Amazon

SWOMOG Satin Pajama Shorts Set

Satin sets should feel silky instead of merely looking good, but there's nothing to fear with this summer shorts set. It is made of polyester, but it's not as noticeable as you think.

With the holidays coming up, make sure to keep this in mind when thinking of cute, functional gifts to surprise your best friend with!

Adore Me

Adore Me Bryony Cami Pajama Pants Set

You need pajamas that are going to stand out during a sleep over with your besties and Adore Me knows that. This set is sustainable and has adjustable straps that'll keep everything in place. We know someone is bound to steal your phone to see if you're texting the person you claim is "just a friend." 👀

Kohl's

Simply Vera Vera Wang Pajama Sleep Set

We didn't know Vera Wang made pajama sets but here we are! She doesn't skimp on quality so you'll feel like you're walking around wearing a literal cloud because of the lightweight jersey fabric and oversized fit.

Ashley Stewart

Ashley Stewart Emme Jordan Right PJ Shorts Set

If you know you're always right in your arguments, we have the best pajama set for you! You can't use the drawstring because it's there for show, but everything is meant to hug your curves!

Amazon

WDIRARA Cartoon Pajama Shorts Set

Fall doesn't start until September 23 so there's no rules against wearing something with a summer fruit on it. How cute will you look wearing this pajamas set while eating a bowl of strawberries?

If you accidentally get a little juice on your top, you can just pretend it's a part of the overall design! We won't tell anyone.

Target

White Mark Three-Piece Pajama Set

This has winter written all over it, but there's no harm in wearing it during fall. It's the pajama set you wear when you're envisioning yourself living a cozy life as a celebrated author who's escaped the hustle and bustle of her life to read.

Little Sleepies

Little Sleepies Indigo Pajama Set

Specifically designed to accommodate each stage of motherhood, this pajama set is made from Lunaluxe Bamboo that makes it comfortable and easy to unbutton for breastfeeding moments.

It's also hypoallergenic so it won't irritate your newborn's skin!

The Children's Place

The Children's Place Satin Pajamas

Bloom into a new season with this cute satin pajama set! The top has a notched collar while the pants have elastic in them so your movement won't feel restricted.

Subscribe to our newsletter for more cozy fashion inspo!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Header image via The Children's Place

Since I just harped on all the dreary, outdated shoe trends for 2025, it's only fair I give you all the options you should wear in the new year! I also heard you when you said to let people wear what they want... Since I try to be a girl's girl, I want to give you as many exciting shoe trends that'll align with your personal style as well.

Instead of solely relying on my own wits this time, I reached out to Stitch Fix stylish Jessica Sockel; fashion expert and principal of The Curio, Maggie Gillette Sowislo; personal stylist Sarah Brandt of Shop the City; and Rusty Hall, CEO of Mephisto USA. Here's what stylists and fashion experts have to say about all the best shoe trends for 2025!

Scroll for all the 2025 shoe trends your feet — and outfits — will love!

Steve Madden

1. 'Mocha Mousse' Kitten Heel Boots

Don't fight it — this style is back and better than ever. "We have all seen that Pantone has named 'Mocha Mousse' [color of the year], cementing that brown has surpassed black as the go-to neutral," Brandt muses. As for why she believes kitten heels boots will be a popular style in 2025, she believes it's a "super wearable" choice "for the colder weather months."

Check 'em out:Steve Madden Stasia Taupe Suade Kitten Heel Boots

Thursday Boots

2. Elevated loafers and flats on par with 'Quiet Luxury'

Did you really think we were done with quiet luxury? This is a trend that "focuses on classic design and high quality materials," according to Hall. After the success of, well, Succession, people aren't ready to let this trend go — and I don't blame them! Hall says, "We’re seeing a movement away from runway and status brands of the past several years, and instead, consumers have been drawn toward the echo of vintage style."

Hall also feels like people are looking to add comfort instead of "overabundance" to their wardrobes. He explained that after the pandemic, "comfort has prevailed as a predominant factor in shopping for footwear." You'll want to steer clear of gaudy designs with this shoe trend, instead reaching for "shoes with premium construction and materials" that don't have "noisy logos."

If you want a little bit of height, Sockel says "chunky loafers became a go-to for achieving the 'Prep School' aesthetic." She also saw that "ballet flats were a top request, with 38% of shoppers seeking ways to style them."

Check 'em out:Thursday Boots Penny Loafers

Dolce Vita

3. Low profile sneakers

This year saw the rise of the 'errand' or everyday sneaker. Hall says, "In contrast to the chunky sneaker silhouette, low-profile sneakers have been trending in 2024, and expect to see that trend continue in 2025."He adds that they're "defined by the upper confirming closely to the foot and lack of support around the ankle" making them "exceptionally versatile".

Both he and Brandt agree that the "iconic Adidas Sambas" are the driving force behind this with the latter adding, "But as they can be hard to come by, I’m seeing some alternate sneakers take the stage — particularly the Adidas SL72, and Onitsuka Tigers, especially the Mexico 66s."

If you need inspo for how to style them! Hall has a couple of tips because "the timeless low-profile look isn't going anywhere." He feels pairing them with "bell bottoms or flare-legged jeans" because they "create a long, clean line."

Check 'em out:Dolce Vita Notice Stitch Sneakers

Dolce Vita

4. Colorful shoes

The world already feels like a mess sometimes — why not be bold and have fun with your outfits?! While you continue leaning into the red and burgundy shades that continued to trend this year, Hall feels that "turquoise, fuchsia, and yellow tones will brighten up this spring from the past couple of seasons of neutrals."

Another outfit tip he has is to "opt for white and soft ecru shades in the rest of the outfit" as this will "help these bold colors speak for themselves."

Check 'em out:Dolce Vita Kanika Mid Heels

Net-a-Porter

5. T-Strap Shoes

If you're still watching The Great Gatsby, you may be familiar with what Gillette Sowislo calls the "new shoe profile." In other words, she feels they're "an update on the Mary Jane trend we've been seeing for a few seasons."

We couldn't get enough of the revival of this that trend so it's going to be exciting to see you and other shoppers rock them with your 2025 outfits. Honestly, Sowislo is sure that "this versatile design can be found in flats, heels, and wedges."

Check 'em out:Manolo Blahnik Assala 105 Leather Point-Toe Pumps

Dansko

6. Wooden Platform Shoes

Wooden platform shoes are having their comeback moment; more notably clogs. Sowislo says, "Since Chloe designer Chemena Kamali decked out the front row of her show in matching wood-bottomed platform sandals, the trend for boho-inspired shoes has risen. These can look like the playful platforms she debuted or be a more practical pair of everyday clogs."

Sockel added, "Looking ahead, we [Stitch Fix] predict a shift toward heeled shoes—think chic booties, clogs, and sandals—that pair seamlessly with oversized jeans and a simple tee for an effortlessly polished Easy Street look."

Check 'em out:Dansko Professional Clogs

Subscribe to our newsletter for more 2025 style inspo!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

In the midst of award show season, everything points to Oscar Sunday. The show, which celebrates achievement in film, is my most-important night of the year and my friends and I go all out. Themed snacks, ballots, and very loud celebrations when our favorite stars and movies win. But before the big day comes, we need to watch all the movies up for awards!

Here's where you can stream all the biggest movies of the year before the Oscars airs on March 2, 2025.

Dune: Part Two — Stream On Max

Niko Tavernise/Warner Bros. Pictures

This sequel opens after Paul has joined the Fremen, and after he escaped the murderous Harkonnen family. Now he's out to avenge his father — and come to terms with his destiny as a savior.

Dune: Part Two is on Max and stars Timothée Chalamet, Zendaya, Rebecca Ferguson, Dave Bautista, Stellan Skarsgård, Josh Brolin, Javier Bardem, Charlotte Rampling, Florence Pugh, Austin Butler, Lea Seydoux, and Christopher Walken.

Twisters — Stream on Peacock

Universal Pictures

Twisters follows former storm chaser Kate. When she's roped back into chasing by her friend Javi, Kate meets social media star Tyler, and comes face-to-face with the biggest storms ever.

Twisters is on Peacock and stars Daisy Edgar-Jones, Glen Powell, Brandon Perea, Anthony Ramos, Maura Tierney, Sasha Lane, Harry Hadden-Paton, David Corenswet, Daryl McCormack, Tunde Adebimpe, Katy O’Brian, Nik Dodani, Kiernan Shipka, and Paul Scheer.

Emilia Pérez — Stream On Netflix

Netflix

In this musical thriller, Cartel leader Emilia enlists the help of Rita, a lawyer, to help her retire from a life of crime and live out her truth.

Emilia Pérez is on Netflix and stars Karla Sofía Gascón, Zoe Saldaña, Selena Gomez, Adriana Paz, and Edgar Ramírez.

Wicked — Rent On Amazon Prime

Universal Pictures

But this year's biggest musical is definitely Wicked. This alternative origin story for the Wicked Witch of the West and Glinda the Good follows the college roommates as they come of age in Oz, and learn the Wizard isn't all as he seems. I can't for Part 2 this year!

Wicked stars Cynthia Erivo, Ariana Grande, Jonathan Bailey, Ethan Slater, Jeff Goldblum, Michelle Yeoh, and Marissa Bode.

The Substance — Stream On MUBI

MUBI

Elisabeth Sparkle gets fired from her own fitness TV show after she turns 50. But she seems to find a solution when she acquires The Substance...and creates a younger version of herself. The absolutely crazy thriller was one of the buzziest movies of the year — and won Demi Moore her first Golden Globe!

The Substance is on MUBI and stars Demi Moore, Margaret Qualley, and Dennis Quaid.

Challengers — Stream On Prime Video

Amazon MGM Studios

In Challengers, former tennis star Tashi coaches her husband Art, but her job gets way more complicated when he ends up in a match against his former best friend (and her ex) Patrick.

Challengers is on Prime Video and MGM+ and stars Zendaya, Mike Faist, and Josh O'Connor.

Inside Out 2 — Stream On Disney+

Walt Disney Studios

Riley's becoming a teenager in Inside Out 2, which means Joy, Sadness, Anger, Envy, Fear, and Disgust have to make way for new emotions like Anxiety and Envy. What could go wrong?

Inside Out 2 is on Disney+ and stars Liza Lapira, Tony Hale, Ayo Edebiri, Maya Hawke, Adèle Exarchopoulos, Paul Walter Hauser, Amy Poehler, Lewis Black, Phyllis Smith, Kensington Tallman, Lilimar, Diane Lane, and Kyle MacLachlan.

Deadpool & Wolverine — Stream On Disney+

Marvel Studios

Deadpool teams up with the one and only Wolverine (well, after meeting dozens throughout the multiverse) after learning the TVA plans on destroying his timeline and his loved ones.

Deadpool & Wolverine is on Disney+ and stars Ryan Reynolds, Morena Baccarin, Stefan Kapičić, Brianna Hildebrand, Shioli Kutsuna, Owen Wilson, Matthew Macfadyen, Emma Corrin, Jennifer Garner, Chris Evans, Wesley Snipes, Channing Tatum, Blake Lively, and Dafne Keen.

Beetlejuice Beetlejuice  — Stream On Max

Warner Bros.

Lydia Deetz and her daughter Astrid return to Winter River after a family tragedy, and wind up enlisting Beetlejuice's help (if you can even call it that) after Astrid opens a portal to the afterlife.

Beetlejuice Beetlejuice is on Max and stars Jenna Ortega, Winona Ryder, Michael Keaton, Willem Dafoe, and Justin Theroux.

Gladiator 2 — Rent On Amazon Prime

Aidan Monaghan/Paramount Pictures

After the death of his wife, Lucius becomes a gladiator with a mission: take revenge on the general responsible for her death.

Gladiator 2 is on Amazon Prime and stars Paul Mescal, Connie Nielsen, Fred Hechinger, Joseph Quinn, Pedro Pascal, and Denzel Washington.

Anora — Rent On Amazon Prime

Neon

When sex worker Anora and politician's son Vanya tie the knot so Vanya can get a green card and escape his father, their lives totally flip upside down — and not just because Vanya's family sets out to end the marriage.

Anora is on Amazon Prime and stars Mikey Madison, Mark Eydelshteyn, Yura Borisov, Karren Karagulian, Vache Tovmasyan, and Aleksei Serebryakov.

Conclave — Stream On Peacock

Focus Features

This movie takes place during a conclave to choose the next pope, and is totally unprepared for the scandals he uncovers along the way.

Conclave is on Peacock and stars Ralph Fiennes, Stanley Tucci, John Lithgow, Sergio Castellitto, and Isabella Rossellini.

A Real Pain — Rent On Amazon Prime

Searchlight Pictures

Two Jewish American cousins who reconnect and embark on a Holocaust tour in Poland after the death of their grandmother. This was one of my favorite movies of the year and I couldn't recommend it more!

A Real Pain is on Amazon Prime and stars Jesse Eisenberg, Kieran Culkin, Will Sharpe, Jennifer Grey, Kurt Egyiawan, Liza Sadovy, and Daniel Oreskes.

The Wild Robot — Rent On Amazon Prime

Universal Pictures

Robot Roz crashes on a deserted island and quickly adopts an orphaned gosling, teaching him to fly and prepping him for the annual migration. Prepare to cry, like, a lot!!

The Wild Robot is on Amazon Prime and stars Lupita Nyong'o, Pedro Pascal, Kit Connor, Catherine O'Hara, Bill Nighy, Stephanie Hsu, and Mark Hamill.

Alien: Romulus — Stream On Hulu

20th Century Studios

A group of young space colonizers are tasked with exploring an abandoned space station and must confront the most terrifying life form in the universe.

Alien: Romulus is on Hulu and stars Cailee Spaeny, David Jonsson, Archie Renaux, Isabela Merced, Spike Fearn, and Aileen Wu.

Stay tuned for the official 2025 Oscar nominations and check out 25 New TV Shows You NEED To Watch In 2025!

Break out your wallets because I have the best sweaters you should be wearing this fall and winter! If I sound overly confident it's because I genuinely love to shop and have every knit style you can think of in my closet. From cardigans to the dreaded — but stylish! — turtleneck options, I could become a sweater connoisseur.

Since I'm not willing to give up my day job for that title just yet, here's the best no-fail trends that look good on everyone. Plus I added a few shoppable options for anyone who doesn't have time to find the best picks for each trend.

Cozy Sweater Trends For All Body Types

1. Cable Knit

Jasmine Williams

I know it's fall when I start seeing cable knit sweaters appear online and in-store. I sound like a broken record, but they're a classic staple that everyone should have in their closets because they're:

  • Unisex
  • Cozy
  • Flattering

You can always go for the oversized When Harry Met Sally look, or you can opt for a sleeker fit. The choice is always yours, but here's a little inspo if you're not sure which cable knit sweaters to get:

Amazon

Oversized Cable Knit Sweater

The burgundy trend is alive and practically running fall — hence this beautiful cable knit sweater. Aside from the color, it falls in line with the oversized option I was talking about. This makes it a versatile piece that be styled with a mini pleated skirt, a cute satin number, or even leather leggings.

MANGO

MANGO Braided Sweater

Bypass the color and opt for a cream sweater that's really going to give you that late '80s, early '90s fall style appeal. Since it's neutral, you'll be able to wear underneath a gorgeous burgundy or hunter green coat without compromising the detailed braided pattern on it.

GAP

Mixed Cable-Knit Sweater

Do we hear Mariah Carey trilling beautifully in her "All I Want For Christmas" song or is this sweater deceiving us? How about this: two things can be true at once. And, you get to look cute while putting up holiday decorations because I know you've been looking for a red sweater.

2. Cardigan

Cora Pursley

We're in our grandma eras because we love wearing cardigans, right? I'd argue and say that's not true, but some of us don't mind the foxy grandma style we've adopted.

Cardigans are always going to be top-tier because you can wear them on the days it's cool in the morning and warm in the afternoons. The thickness of their fabric will determine how much you're able to layer with it, but it's not hard to pick the perfect one based on the weather.

Don't believe me? Look at these picks!

Target

Cozy Knit Button-Down Cardigan

Sometimes all a girl really needs is a cute cardigan that she can wear as many times as her heart desires. Lucky for you, I saw this adorable one while looking for table lamps on Target...clears throat.

Amazon

Cable Knit Embroidered Cardigan

Cardigans don't have to be boring, especially when your style isn't! This one's specifically for anyone who lives a colorful life and likes for their outfits to follow suit.

BloomChic

Reindeer And Snow Cardigan

I promise I'm not rushing Christmas, but look at this cardigan! It has cute little reindeer and snowflakes all over it! How could I ignore someone's chance at having the greatest holiday sweater? Clearly I couldn't because you're probably looking at this and smiling too.

3. Striped Sweater

Cora Pursley

If you want that naturally preppy fall look, a striped sweater is your best option. It's one of the easiest pieces to style because it serves as the main focal point of an outfit. Here's a few Thanksgiving outfit ideas that you can pull off wearing this trend:

  • Lightweight trench coat, striped sweater, straight-leg jeans, Mary Jane flats
  • Leather jacket, striped sweater, satin skirt, New Balance sneakers
  • Oversized striped sweater, bootcut jeans, and ankle boots
Here are a few picks to get you started:

Amazon

Crewneck Striped Sweater

The fun thing about striped sweaters is that they come in a variety of sizes. The thicker lines create a new dimension that works great for the oversized look IMO. You can take this sweater and wear it over a unitard, or you tuck the front into a pair of skinny jeans.

Target

Crewneck Pullover Sweater

This pullover sweater has 'from the office to happy hour' vibes and I really like that. It's a great universal piece that isn't confined to one environment or event...AKA you need a striped sweater that's as adaptable as you are.

GAP

Shrunken Roll Neck Sweater

Again, this is strictly for my girls who love the color pink. At my core, I can't stay away from this color so I don't try anymore. Though it's vibrant, this sweater still feels preppy enough to be worn to your work or your company's country club gathering.

4. V-Neck

Katrin Bolovtsova

Show me a v-neck sweater that doesn't love all body types so I can have a word with it, please. I like this universal style because sometimes you want a different neckline outside of the usual 'crew' option some sweaters have.

J.Crew

Relaxed V-Neck Sweater

Look, grey isn't boring. I thought it was, but it has great potential if you're willing to work with it. Like cream or black, this sweater can be used as a neutral component of your outfit. Think black military coat and knee high boots. Bubblegum pink wool outerwear and silver shoes. Do you see where I'm going with this?

Target

V-neck Pullover Sweater

You can always err on the side of caution and go for a taupe v-neck sweater that doesn't cause a lot of commotion. I love how this almost seems like it could've been a cropped top, but instead sits right at the waist. This makes it easier to pair with bootcut jeans.

Quince

Quince Mongolian Cashmere Oversized V-Neck Sweater

When it comes to sweaters, who doesn't want a little cashmere in their closet? Unfortunately cashmere can be prohibitively expensive, BUT Quince has great — and quality — options at a much lower price point. I love this oversized look for those chilly days when you just wanna bundle up into something comfortable, but stylish.

5. Turtleneck Sweater

Jasmine Williams

I have a love/hate relationship with turtleneck sweaters that stem from childhood. For the oddest reason, I used to think they were choking me and would give my mom the meanest side eye each time she'd make me wear one. However, I willingly wear them as an adult. Do I appreciate the snug feeling around my neck? No, but they look amazing when paired with leather pants or skirts.

Here are some of my faves right now!

ModCloth

Woodstock Wanderer Sweater

Taps microphone...The best time to wear a striped sweater really is all the time! Spongebob may have ignored his fry cook duties to sing this line, but he didn't lie. Striped sweaters are gifts that keep giving because they seem festive no matter their colorways! However, this particular sweater has Christmas stitched into every seam and we love it!

BloomChic

Bloomchic Turtleneck Cable Knit Sweater

Can't stand the idea of a turtleneck sweater hugging your neck like it's obsessed with you? Here's a sweater that doesn't feel so restrictive!

H&M

Mock Turtleneck Sweater

Here's another neck-friendly sweater that's as cute as it's breathable. It's like the faux version of what we're used to because no one wants to yank at their neckline every five minutes.

Target

Turtleneck Tunic Pullover Sweater

But if you've embraced the dark side of turtlenecks, this pullover sweater won't make you gasp every time you take a breath. I'm serious, you'll love wearing it...I think.

Follow us on Pinterest to see more cozy fall and winter styles!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

One of the deep questions I asked myself on January 1 was, "How do you want to feel as a stay-at-home mom who's also a part of the WFH crew?" The first word that popped into my mind wasn't a full sentence; it was 'ease.'

I've spent the greater part of my life as a people pleaser who also has a Type A personality when inspired during work hours. There's nothing wrong with being ambitious, but I don't always know when to turn it off which leads to burnout. Does this sound like you?

If so, we're not doing this anymore bestie. This year we're changing the way we approach work so we're not on a first-name basis with stress 10 months out of the year. I've got tips from the following bada** ladies who know how imperative it is to not let work drain us:

  • Kayla Baum, CEO & Founder of Twello (a workplace wellness company!)
  • Corry Frazier and Melissa Pepin, Founders at The Business Reboot

Keep scrolling for 8 expert-approved tips for how to make work less stressful — & trust me, you need these.

Karin Kaufer

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

Zen Chung

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

Anna Nekrashevich

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

  • What is the most effective use of my time right now?
"For instance, if you're preparing for a big presentation at work, concentrate on immediate needs rather than getting sidetracked by unrelated projects. This approach helps you conserve energy for what truly matters," they suggest.

Greta Hoffman

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

Yan Krukau

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

Kaboompics.com

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

  • "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

Tima Miroshnichenko

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

Yan Krukau

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

  • "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"
What this does is "frame the conversation as collaborative and proactive, encouraging your manager to work with you on a resolution," Frazier and Pepin observe.

Visit more of our work-life articles when you need career advice or how to learn to part ways with burnout for good.

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan. Fast food faves like McDonald’s and Taco Bell are secretly packed with vegan items, and Starbucks is no exception. From oat milk coffees to satisfyingly savory snacks, you’ve actually got plenty of plant-based choices when you pull up at your local Starbucks.

Scroll on to explore every vegan Starbucks drink and food item you can add to your order!

Vegan Starbucks Drinks

Starbucks

1. Brown Sugar Oatmilk Cortado

This new-to-the-menu espresso drink combines brown sugar syrup and oat milk to balance out the punchy coffee notes.

Starbucks

2. Latte (Iced + Hot)

You can totally enjoy a latte at Starbucks if you're vegan. Their oat, almond, coconut, and soy milks are vegan, plus many of their syrups qualify as vegan, too, if you want to flavor up your drink. According to this Starbucks supervisor, all of Starbucks "clear" syrups are vegan and dairy-free. Starbucks' regular and white mocha sauces and caramel drizzle are also vegan and dairy-free.

Starbucks

3. Americano (Iced + Hot)

Starbucks' Americanos are just water and espresso, so you don't have to worry about any dairy being in there. Optionally, you could ask for a splash of non-dairy milk and pumps of your fave syrup.

Starbucks

4. Brewed Coffee (Iced + Hot)

Same goes for their brewed coffees, including iced coffee. Easily ask your barista to add in some non-dairy milk and a few pumps of syrup if you desire!

Starbucks

5. Nondairy Salted Caramel Cream Cold Brew

This vegan cold brew drink is crafted with non-dairy cold foam that's flavored with salted caramel – and it's delish!

Starbucks

6. Nitro Cold Brew

A plain nitro cold brew from Starbucks is fully vegan and dairy-free. You can choose to add a splash of non-dairy milk, if you wish your sip to be a bit smoother and creamier.

Starbucks

7. Iced Brown Sugar Oatmilk Shaken Espresso

This one's a classic: shots of espresso get shaken up with ice and brown sugar syrup to create a frothy foam, then the drink is topped off with oat milk to cut the bitterness. It's quite a delectable order, even if you're not eating fully vegan.

Starbucks

8. Starbucks Refreshers

All of Starbucks' fruity Refreshers are vegan. Plus, you can can add lemonade, tea, other flavor inclusions like strawberry and peach to add some extra oomph.

Starbucks

9. Iced Black Tea

Their refreshing iced black tea is certifiably vegan, too.

Starbucks

10. Iced Green Tea

If you prefer green tea, Starbucks' offering is vegan-friendly. If you tend to take your tea a bit sweeter, just order it with however many packets of your preferred sweetener, and your barista will add it in.

Starbucks

11. Lemonade

You truly can't go wrong with a lemonade!

Starbucks

12. Hot Teas

Starbucks' hot teas are totally vegan, too. If you want to make them fancier, ask for an additional splash of your go-to non-dairy milk!

Vegan Starbucks Foods

Starbucks

1. Rolled & Steel-Cut Oatmeal

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan.

Starbucks

2. Plain Bagel

Surprisingly, Starbucks' bagels are also vegan.

Starbucks

3. Everything Bagel

The plain and everything bagels will work for any vegan eater.

Starbucks

4. Avocado Spread

Plus, you can order your bagel with a side of this delicious avocado spread for a nutritious boost!

Starbucks

5. Spicy Falafel Pocket

This 100% vegan snack pocket is new to the Starbucks menu, but it's already become a fan-favorite amongst vegans and non-vegans alike.

Starbucks

6. Chipotle Almond Dip

You can order the Spicy Falafel Pocket with a side of this fully-vegan Chipotle Almond Dip (AKA Bitchin’ Sauce). Yum.

Subscribe to our newsletter to discover more amazing Starbucks orders!