Instagram Pregnancy and Postpartum Mental Health

Ashley Abramson
Nov 11, 2017

They call it “The Goddess Myth.” In its October cover story, TIME highlighted the growing cultural pressure to mother well — to mother to Instagram-worthy perfection— and the resulting emotional detriment of not living up to those standards. Failing to meet society’s expectations during pregnancy, birth, and delivery can lead to debilitating shame and disappointment, undermining the accomplishment of having a baby and exacerbating the emotional whirlwind postpartum.

Establishing that motherhood is hard seems like a no-brainer. So why, instead of celebrating what we do right as moms (like, keeping our kids alive, for example), do we compromise our emotions by building our expectations on a rickety framework that can’t support the pains and surprises of real-life motherhood? Maybe it’s not our fault.

This pressure on moms begins to build at conception and continues to balloon through birth and postpartum. “I think first-time moms put a lot of pressure on themselves to do everything perfectly — we obsess over these little details because the world is a scary place. Birth is the first big step in the whole parenting world and we put all kinds of expectations on it,” Minneapolis mom Stina Kielsmeier-Cook tells Brit + Co.

Determined to give birth “nature’s way” (sans epidural, with a midwife) after watching a natural birth documentary and reading Ina May Gaskin’s Guide to Childbirth, Kielsmeier-Cook ended up with an unexpected prolonged labor, an epidural, and vacuum extraction — and ultimately, a healthy baby. But somehow, sadness about her birth experience overshadowed what she had accomplished: successfully delivering her child.

“I felt like my body had failed me. If I couldn’t have a ‘natural’ birth, there must be something ‘unnatural’ or bad about me,” she said.“I would compare myself to others who did have these unmedicated births and think, why couldn’t I do that?”

Not surprisingly, Kielsmeier-Cook is not alone: TIMEcommissioned a survey of 913 mothers, which found that half of all new moms experienced regret, shame, guilt, or anger because of unexpected complications or lack of support. This undue stress and emotional load can, in many instances, be traced back to the frequently toxic cultural pressures surrounding motherhood. But experts are careful to differentiate between traumatic birth (where a baby dies or gets taken away, or where a mother nearly loses her own life) and a birth that includes traumatic elements (including unmet expectations like Kielsmeier-Cook’s), which are often more isolated. While a traumatic birth experience can contribute to the likelihood of a postpartum mood disorder like postpartum depression or anxiety, evidence does not link traumatic elements of a birth to PPD.

“If you look at, for example, an unexpected c-section or a really prolonged labor, those are what we think of as a delivery that has some traumatic elements in it,” Dr. Patricia Widra, MD, Assistant Professor of Psychiatry at the University of Maryland School of Medicine tells Brit + Co.

But traumatic elements like unplanned interventions or difficult labors do not always add up to trauma, which Widra explains more often stems from significant stressors that take place during the entire first year postpartum. For example, a seriously ill baby in the NICU or ongoing lack of support from a partner can be major risk factors for postpartum depression and anxiety. In other words, unmet expectations during pregnancy, birth, or postpartum may be part of the equation — correlating with PPD — but by themselves, they aren’t likely to cause PPD.

On the other hand, Dr. Widra says, trauma can be subjective. Traumatic elements during birth affect everyone differently, and what a woman brings with her emotionally to her pregnancy and birth play a large role in her mental state during and after pregnancy. For instance, a woman who has experienced other trauma in her life, like serious personal losses, interpersonal violence, or any kind of abuse as a child is more likely to deal with perinatal anxiety or depression, which can be exacerbated by motherhood-related disappointments.

“These women might have a stronger emotional response to a difficult delivery, particularly if trauma they have experienced in the past is unresolved or untreated,” Dr. Widra says. “That can be a setup for someone to have an experience of a delivery they feel was traumatic.”

Whether a woman’s anxiety and depression can be traced back to the pressure surrounding motherhood or stem from her family of origin, Dr. Widra says it is important to identify mental health symptoms and create a foundation of support during pregnancy instead of after, when the stakes are higher.

Practitioners checking in with women during pregnancy to both discuss birth and postpartum expectations, and identify red flags for mental health concerns, could prevent a range of emotional struggles after delivery. This is partially because, more often than not, women with unresolved emotional trauma actually have mental health needs during pregnancy that go unmet, which continue after the baby is born. Anxiety and depression that begin during pregnancy are so common that the array of symptoms once grouped under “postpartum depression” are now being more commonly identified as “Perinatal Mood and Anxiety Disorders” by medical professionals.

In fact, Dr. Widra says, somewhere around 30 percent of women who are identified as having postpartum mood or anxiety disorders actually had symptoms during pregnancy, which many times go unnoticed by busy or oblivious healthcare providers. “I encourage OB-GYNS to do active screening throughout pregnancy for any mood disorders, which can be exacerbated by pregnancy and made worse after delivery because no one thought to ask about a woman’s history,” Dr. Widra said.

Though managing mental health before or during pregnancy is the ideal, preventative approach, it’s never too late to seek help for mental health concerns. “The bottom line is, if a woman has symptoms, she should ask for help,” Dr. Widra says.

If you’re not feeling supported by your provider, there are a number of resources available online, such as Postpartum Support International, which can help you identify a new provider in your area.

How did you deal with surprises in your birth? Tell us about your experience @BritandCo.

(Photos via Getty and Brit + Co)

8 "Charming" Old Man Baby Names Perfect For Your Little Guy

Baby name trends will always come and go, but some classic picks will just never go out of style. These monikers, occasionally called "old man" names, stand the test of time for a reason. They're strong, vintage, and sometimes hold historical significance.

So, if you're welcoming a baby boy into your family soon, you can't go wrong with an old man baby name. Here are our top picks that are packed with character.

Scroll to see all the old man baby names we're loving right now!

1. Walter

Carlos Santiago

With German roots, Walter is a compelling name that's derived from the Old High German Walthari. It combines the elements "walt," which means "power," and "hari," meaning "warrior." This gives Walter the meaning of "commander of the army."

Its regal sound and commanding symbolism make Walter the perfect fit for a boy who's destined to be a future leader.

2. Franklin

George Pak

This distinguished name has deep historical roots and was most famously carried by the former American president and founding father, Benjamin Franklin.

It originates from the Middle English word "frankeleyn" and was originally used as a surname, meaning "freeman" or "freeholder." Franklin carries a sense of independence, intellect, and hard work, all qualities that most parents hope to instill in their little ones.

3. Leroy

Norman Milwood

French in origin, Leroy is bold and actually means "the king." This name hit its height of popularity during the mid-nineteenth century, but to this day, it continues to exude strength and authority.

Many expectant parents across the globe keep choosing this moniker for their newest additions because it's a timeless choice that feels both distinguished and approachable.

4. Grady

Ivan Samkov

With Irish roots, Grady means "noble" and "renowned" and has a rugged, adventurous vibe. It might make you think of an outdoorsy little boy with a curious spirit who's always seeking out new experiences.

Grady has traditionally been considered a boy's name, but in recent years, it's been used as a gender-neutral choice, too.

5. Kenneth

Foden Nguyen

Kenneth is a name with deep Scottish ties, as it was famously borne by the first King of Scotland. Then, author Sir Walter Scott popularized Kenneth outside of the nation in his 1825 novel The Talisman.

More recently, the name became a household one when Barbie's boyfriend, Ken, was introduced to children everywhere in 1959. Kenneth actually holds two appealing meanings, "good looking" and "fire born."

6. Preston

Larbigno

Preston is English in origin and means "priest's town" or "priest's estate," offering a nice blend of history and charm. This name is also associated with a historic town in Northern England that was known for playing a significant role in the Industrial Revolution.

With an air of sophistication and a connection to faith, Preston is a great choice for parents who want their little boy to stand out.

7. Casper

Henley Design Studio

While Casper might call to mind the friendly ghost that graced our TV screens during the '90s, it actually dates back to the Old Testament. This cute name has Persian origins and means "treasurer bearer," which couldn't be more appropriate for the newest gift in your life.

Casper is derived from the Chaldean word "gizbar," meaning "treasurer," and can be spelled in multiple ways, such as Caspar or Kaspar.

8. Harold

Becerra Govea Photo

Finally, Harold is derived from Old English, Germanic, and Old Norse variations, all of which carry the strong meaning of "army ruler" or "heroic leader."

Historically, this name was favored by Scandinavian settlers and royals throughout England, Norway, and Denmark. Despite its interesting history, Harold is surprisingly underused today, making it a distinctive option for parents who want a name that's classic and still a bit unique.

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12 New TV Shows To Watch In April To Avoid Major FOMO

TV is a wild place right now. We've got crazy White Lotus theories, Netflix extended Nicole Kidman's once-limited The Perfect Couple into an anthology series, and Simone Ashley teased our favorite characters are reuniting for Bridgerton season 4.

And we're in for even more news and crazy viral moments because these April TV shows are some of the best yet. And don't worry if you haven't finished all those March shows yet; they're not going anywhere ;).

Here are the best 12 TV shows you can stream in April 2025.

Pulse — Stream on Netflix April 3, 2025

Anna Kooris/Netflix

3rd year resident Danny Simms gets thrown into leadership when Chief Resident Xander Phillips is suspended, and a hurricane sends the hospital into lockdown. Now the ER is simply trying to get through the storm — and all the secrets about Danny and Xander's relationship aren't making things easier.

Pulse premieres April 3 and stars Willia Fitzgerald, Colin Woodell, Justina Machado, Jack Bannon, Jessie T. Usher, Jessy Yates, Chelsea Muirhead, Daniela Nieves, Néstor Carbonell, Jessica Rothe, Santiago Segura, Ash Santos, and Arturo Del Puerto.

The Handmaid's Tale season 6 — Stream on Hulu April 8, 2025

George Kraychyk/Hulu

The Handmaid's Tale season 6 promises "something big is about to happen" in its first look as June works to take down Gilead. And I totally believe it since June finally reunited with Serena and Noah at the end of season 5.

The The Handmaid's Tale season 6 premieres April 8 and stars Elisabeth Moss, Bradley Whitford, Yvonne Strahovski, Max Minghella, O-T Fagbenle, Samira Wiley, Ann Dowd, Madeline Brewer, Amanda Brugel, and Sam Jaeger.

Hacks Season 4 — Stream on Max April 10, 2025

Jake Giles Netter/Max

Hacks season 4 finds Ava and Deborah at odds — and threatening to spill some serious tea to get what they want. But that's showbiz, baby.

Hacks season 4 premieres April 10 and stars Jean Smart and Hannah Einbinder.

Your Friends & Neighbors — Stream on Apple TV April 11, 2025

Apple TV

Hedge fund manager Andrew Cooper is dealing with his divorce and losing his job when he decides to steal from his wealthy neighbors. Only then does he realize just how dangerous their secrets really are.

Your Friends & Neighbors premieres April 11 and stars Jon Hamm, Olivia Munn, Amanda Peet, Mark Tallman, Hoon Lee, Lena Hall and Aimee Carrero.

Doctor Who — Stream on Disney+ April 12, 2025

Disney+

Doctor Who is back for another set of adventures as the Doctor works to get Belinda Chandra back to earth — and fight the mysterious force keeping the TARDIS from returning home.

Doctor Who premieres April 12 and stars Ncuti Gatwa, Varada Sethu, Millie Gibson, Rose Ayling-Ellis, Christopher Chung, Rylan Clark, Alan Cumming, Anita Dobson, Freddie Fox, Michelle Greenidge, Jonah Hauer-King, Ruth Madeley, Jemma Redgrave, and Susan Twist.

The Last of Us season 2 — Stream on HBO and Max April 13, 2025

Liane Hentscher/HBO

Five years after the events of The Last of Us season 1, Ellie and Joel are safe in Jackson — but secrets from their past and a ruthless new threat could ruin everything. Not to mention all the infected.

The Last of Us season 2 premieres April 13 and stars Pedro Pascal, Bella Ramsey, Gabriel Luna, Rutina Wesley, Kaitlyn Dever, Isabela Merced, Young Mazino, Ariela Barer, Tati Gabrielle, Spencer Lord, Danny Ramirez, Jeffrey Wright, and Catherine O’Hara.

Government Cheese — Stream on Apple TV April 16, 2025

Apple TV

This comedy series follows the dreamy Chamber family in 1969, whose world gets turned upside down when Hampton Chambers returns home from prison.

Government Cheese premieres April 16 and stars David Oyelowo, Simone Missick, Bokeem Woodbine, Adam Beach, and Sunita Mani.

Law & Order: Organized Crime season 5 — Stream on April 17, 2025

Virginia Sherwood/Peacock

This offshoot of Law & Order follows the beloved Elliot Stabler and the Organized Crime Control Bureau as they handle the most intense dealings in New York City.

Law & Order: Organized Crime season 5 stars Christopher Meloni, Danielle Moné Truitt, Ainsley Seiger, Rick Gonzalez, Dean Norris, and Jason Patric.

Ransom Canyon — Stream on Netflix April 17, 2025

Anna Kooris/Netflix

Yellowstone fans will love this Netflix show, which follows three ranching families in Texas as they wrestle with destiny, secrets, and crime.

Ransom Canyon premieres April 17 and stars Josh Duhamel, Minka Kelly, James Brolin, Eoin Macken, Lizzy Greene, Marianly Tejada, Jack Schumacher, Garrett Wareing, Andrew Liner, Jennifer Ens, Niko Guardado, Casey W. Johnson, Philip Winchester, Kate Burton, Brett Cullen, Tatanka Means, Jaren Robledo, Justin Johnson Cortez, and Kenneth Miller.

Andor season 2 — Stream on Disney+ April 22, 2025

Lucasfilm LTD

Cassian is now playing a vital role in the Rebel Alliance's plans to take down the Empire. This Rogue One prequel is sure to break our hearts with its final installment.

Andor season 2 premieres April 22 and stars Diego Luna, Stellan Skarsgård, Genevieve O’Reilly, Denise Gough, Kyle Soller, Adria Arjona, Alan Tudyk, Faye Marsay, Varada Sethu, Elizabeth Dulau, Ben Mendelsohn, and Forest Whitaker.

Étoile — Stream on Prime Video April 24, 2025

Philippe Antonello/Prime Video

Gilmore Girls creator Amy Sherman-Palladino's new show Etoilé takes place in the high-stakes world of ballet. When two world-famous companies in New York and Paris run into trouble, they decide to swap their best dancers — and everyone's in for a world of drama. Here's the first look!

Etoilé premieres April and stars Luke Kirby, Charlotte Gainsburg, Lou de Laâge, Gideon Glick, David Alvarez, Ivan du Pontavice, Taïs Vinolo, David Haig, Simon Callow, Kelly Bishop, and Yanic Truesdale.

You season 5 — Stream on Netflix April 24, 2025

Clifton Prescod/Netflix

Joe is back for one last season of You — and this time, he's looking at, well, you. And in the official trailer, he promises it "is the last time" he's going to be tested by love. I'm scared!

You season 5 premieres April 24 and stars Penn Badgley, Madeline Brewer, Anna Camp, Charlotte Richie, and Griffin Matthews.

Check out Jenny Han Just Teased A "Surprise" End To The Summer I Turned Pretty for even more TV hot takes.

This post has been updated.

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8 "Precious" Old Lady Baby Names Perfect For Your Little Girl

Now that so many parents continue to prefer ultra-modern and unique baby names, there's something super charming about turning to the past for inspiration.

Choices that were once considered "old lady" names are making a big comeback as more expectant moms and dads seek out classic picks with a retro feel. Not only do they have a clear sense of nostalgia, but they also offer elegance and individuality.

So, if you're considering selecting a name that's a bit old-fashioned yet full of character for your little one, here's a list of our top "old lady" options.

Scroll to see all the adorable old lady baby names we love for 2025!

1. Agnes

This classic girl's name has Greek roots and means "pure" or "holy." Its popularity can be traced back to Saint Agnes of Rome, and over the centuries, Agnes has been embraced across various cultures. That's why it has different forms in varying languages, such as Agnese in Italian and Inés in Spanish.

Aside from its historical significance, Agnes has a simple elegance to it that continues to resonate with parents around the globe.

2. Clara

With Latin origins, Clara is a feminine name that means "bright" or "famous" and can be a perfect fit for a baby girl with a future full of promise.

This pick stands out from other similar and more common names, like Claire and Clarissa. Plus, it has some ties to classic Hollywood, most notably because actress Clara Bow was a silent film star and "it girl" during the 1920s.

3. Edith

With British roots, Edith is a name that embodies resilience and grace. It means "prosperous in strife" and suggests your little one will stand strong and have a solid character when faced with adversity.

Historically, Edith is best known as the daughter of Edgar the Peaceful. She was a woman who balanced nobility, intellect, and deep faith while remaining unbothered by external judgment. That's why this name can encourage your baby girl to follow her heart and hold her own values above all else.

4. Frances

If you'd like to go the gender-neutral route, Frances is a great choice that has roots in both Latin and German. It carries meanings such as "of the Franks," "free man," and "truthful" or "sincere."

Frances originally emerged during the 17th century in Britain and is often considered the feminine version of Francis. It's since gained popularity across Europe and can even serve as a nickname for the longer Italian version, Francesca.

5. Harriet

German in origin, Harriet translates to "home ruler" and connotes leadership and authority. Its popularity in the United States has been largely influenced by Harriet Tubman, the iconic abolitionist whose courage helped lead countless enslaved people to freedom.

This name symbolizes strength, resilience, and the power to create change. Its powerful legacy is undeniable and can inspire your baby girl to make an impact on the world around her.

6. Louise

Louise might sound like a soft or elegant name, but it has strong and powerful roots that are perfect for a bold little girl.

This name is derived from the masculine Louis and means "renowned warrior." It's a fitting choice for parents who want to combine both grace and strength. Not to mention, it's tied to Irish Author Louise O'Neill, who is known for her powerful feminist novels.

7. Mabel

Next up is Mabel, an adorable name with Latin origins that means "lovable." Derived from Amabilis and Amabel, this moniker has been beloved across cultures. It also has roots in the Middle Ages and graced Dutch royalty, like Princess Mabel of Orange-Nassau.

But even if your little girl won't be part of a regal family, Mabel has a warm, welcoming spirit that will brighten up your home.

8. Winifred

Finally, Winifred is Welsh and Old English in origin, meaning "friend of peace" and "blessed reconciliation." The name is linked to a martyred Welsh princess and has a ton of vintage charm.

The best part? Winifred offers two cute nickname options: Winnie and Freddie. This makes it versatile (and fun) for different settings, whether formal or casual.

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10 New Movies Coming This Month You Literally Can't Miss

If you're like me, then you've already added all the new April TV shows to your calendar...and used a highlighter & glitter pens to circle your favorites multiple times. Well grab your pens once again because the calendar isn't complete until you've added these new April movies! As we get closer to the adventure that summer blockbuster season brings (and Jonathan Bailey in Jurassic World: Rebirth, hello!), these spring movies give us the perfect dose of action.

Keep reading for all the new April movies to add to your watchlist in 2025.

Freaky Tales — In Theaters April 4, 2025

Sundance/Lionsgate

Stories of "an NBA star, a corrupt cop, a female rap duo, teen punks, neo-Nazis, and a debt collector" converge in 1987 Oakland, according to this April movie's synopsis. And based on the trailer, it's definitely going to be a freaky ride.

Freaky Tales hits theaters April 4 and stars Pedro Pascal, Ben Mendelsohn, Jay Ellis, Normani, Dominique Thorne, Jack Champion, Ji-young Yoo, Angus Cloud, and Tom Hanks.

A Minecraft Movie — In Theaters April 4, 2025

Warner Bros. Pictures

After The Super Mario Bros. Movie, Jack Black is back for another video game adaptation. In A Minecraft Movie, he stars as Steve, an expert crafter who teams up with four misfits trying to get back home. Watch the trailer here.

A Minecraft Movie hits theaters April 4 and stars Jason Momoa, Jack Black, Danielle Brooks, Emma Myers, and Sebastian Hansen

Sacramento — In Theaters April 11, 2025

Tribeca Film Festival/Vertical

In this sunny movie, youthful Rickey convinces his friend Glenn, a family man, to take a break from the real world and go on a California road trip. And if the trailer's any indication, you'll walk out of this movie with a smile on your face.

Sacramento hits theaters April 11 and stars Michael Cera, Michael Angarano, Maya Erskine, and Kristen Stewart.

Drop — In Theaters April 11, 2025

Universal Pictures

In Drop, Violet's dreamy date with Henry quickly becomes a nightmare when her phone starts pinging with instructions — and the anonymous sender starts threatening her kid. The only problem? The final instruction is to kill Henry. If I'm this nervous watching the trailer, I'll definitely need a big bag of popcorn to see it in theaters!

Drop premieres April 11 and stars Meghann Fahy, Brandon Sklenar, Violett Beane, Jacob Robinson, Reed Diamond, Gabrielle Ryan, Jeffery Self, Ed Weeks, and Travis Nelson.

Warfare — In Theaters April 11, 2025

A24

All your favorite celebrities are starring in this April movie, which follows a group of Navy SEALs watching American forces move through Iraq and is based on real memories & events. You can watch the trailer now.

Warfare hits theaters April 11 and stars D’Pharaoh Woon-A-Tai, Will Poulter, Cosmo Jarvis, Kit Connor, Finn Bennett, Taylor John Smith, Michael Gandolfini, Adain Bradley, Noah Centineo, Evan Holtzman, Henrique Zaga, Joseph Quinn, and Charles Melton.

The Amateur — In Theaters April 11, 2025

20th Century Studios

Charlie is a CIA agent who usually stays out of the field. But when his wife is murdered, he jumps into action to exact revenge on the men responsible. The trailer already has me on the edge of my seat!

The Amateur premieres April 11 and stars Rami Malek, Rachel Brosnahan, Caitríona Balfe, Jon Bernthal, Michael Stuhlbarg, Holt McCallany, Julianne Nicholson, Adrian Martinez, Danny Sapani, and Laurence Fishburne.

The Wedding Banquet — In Theaters April 18, 2025

Luka Cyprian/Bleecker Street

When his boyfriend won't commit, Min comes up with a simple proposition: a green-card marriage with Angela to pay for her partner Lee's IVF treatment. But when Min's grandma goes all out with a Korean wedding banquet, things get complicated (well, at least more complicated than they already were). Watch the trailer now!

The Wedding Banquet hits theaters April 18 and stars Bowen Yang, Lily Gladstone, Kelly Marie Tran, Han Gi-chan, Joan Chen, and Youn Yuh-jung.

Sinners — In Theaters April 18, 2025

Warner Bros. Pictures

Twin brothers figure out their future is just as terrifying as their past when they set out for a new life. Watch the horrifying trailer here.

Sinners hits theaters April 18 and stars Michael B. Jordan, Hailee Steinfeld, Jack O’Connell, Wunmi Mosaku, Jayme Lawson, Omar Benson Miller, and Delroy Lindo.

Pride & Prejudice — In Theaters April 20, 2025

Focus Features

Yep, you read that right — Pride & Prejudice is coming back to theaters! Celebrate the 20th anniversary of this iconic movie, which follows the headstrong Lizzy Bennet, the sharp Mr. Darcy, and their unending love for their families. The romantic trailer just proves this is the blueprint for enemies to lovers.

Pride & Prejudice hits theaters again on April 20 and stars Keira Knightley, Matthew Macfadyen, Brenda Blethyn, Donald Sutherland, Rosamund Pike, Jena Malone, Tom Hollander, Penelope Wilton, and Judi Dench.

Star Wars: Episode III – Revenge of the Sith — In Theaters April 25, 2025

Lucasfilm

This is another flick I can't wait to relive in theaters! In the final installment of the Star Wars prequels, Anakin is battling the forces of good and evil as the battle between the Jedi and the Separatists comes to a head.

Revenge of the Sith is coming back to theaters April 25 and stars Ewan McGregor, Natalie Portman, Hayden Christensen, Ian McDiarmid, Samuel L. Jackson, Christopher Lee, Anthony Daniels, Kenny Baker, and Frank Oz.

Which April movie are you excited to see this month? Tag us on Instagram!

This post has been updated.

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Your "Lucky" April Horoscope Is In — Manifestation & Magic Are On The Way!

Hello, starlights, and welcome to April 2025! After the whirlwind energy of March, the cosmos brings a powerful shift — one that restores momentum, ignites manifestation, and clears the way for progress. With eclipse season behind us and planetary retrogrades untangling, the path ahead looks clearer, making this the perfect time to realign with your desires. If you've been feeling stuck, expect breakthroughs and clarity to return in full force.

To work with the energy of this month, holistic tools can help amplify your focus, balance your emotions, and ignite your confidence. Fire and earth elements dominate the cosmic landscape, like Citrine, Pyrite, and Tiger’s Eyecrystals will be powerful allies, strengthening motivation, prosperity, and stability.Colors also hold vibrational energy — gold and yellow enhance clarity, green promotes heart healing, and red fuels action and courage. As we move through April’s planetary shifts, these tools will help align your energy with the opportunities ahead.

Are you ready to activate your inner power and manifest with purpose? Let’s explore how the month’s transits will shape your path.

Scroll to see your zodiac sign's April horoscope for 2025!

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The month begins with Mercury stationing direct on April 7, lifting the mental fog and restoring our ability to make clear, confident decisions. Plans that once felt delayed now begin to move, and fresh ideas take shape. Keep a Tiger’s Eye crystal nearby — it strengthens focus and mental stamina, ensuring you stay grounded as you organize your thoughts. Journaling with a gold or yellow candle burning beside you can amplify insights, helping you map out the next steps with clarity and intention.

By April 12, the Full Moon in Libra paired with Venus stationing direct shifts the focus to love, harmony, and balance. This lunation illuminates relationship dynamics, inviting epiphanies and closure where needed. This full moon is about healing and recalibrating the heart, releasing past heartbreak, mending a connection, or stepping into newfound independence. The color green serves as a powerful ally now — wear it, light green candles, or spend time in nature to activate the heart chakra and promote emotional renewal. Holding rose quartz during meditation can help soothe old wounds and open space for self-love and deeper connections.

Spencer Wirkkala

Mid-month, the energy ignites. Mercury moves into Aries on April 16, sharpening our communication and making us more direct. Just days later, Mars enters Leo on April 18, filling the cosmos with boldness, confidence, and creative fire. If you’ve been waiting for the right time to act on an idea, launch a project, or step into a leadership role, this is it. Fire-element crystals like Citrine, Pyrite, and Tiger’s Eye will amplify motivation, pushing you to take action without hesitation. Red is the power color of the moment — using red light therapy, burning red candles, or wearing red clothing can ignite passion, courage, and drive.

As the Sun enters Taurus on April 19, the intense fiery momentum finds an anchor. Taurus season invites patience, stability, and intentional growth. It’s a time to assess what truly matters and build something meaningful. Ground yourself with Citrine and Pyrite, two potent allies for attracting abundance and strengthening resolve. Taking a barefoot walk in nature or placing your hands on the earth can help channel Taurus’s stabilizing energy.

Heyla Martin

April 27 brings a powerful New Moon in Taurus, marking a moment for deep manifestation work. This lunation encourages us to blend practicality with passion, turning dreams into reality through tangible action. To invite prosperity, smudge your space with Palo Santo to clear stagnant energy, then set intentions by writing them on paper and placing them under a green candle or a Citrine crystal. Taurus energy reminds us that true manifestation isn’t just about wishing — it’s about laying the foundation for what we desire.

As the month comes to a close, Venus re-enters Aries on April 30, reigniting passion, confidence, and desire. Whether it’s in love, creativity, or personal goals, this transit encourages boldness and direct action. Using red light therapy, surrounding yourself with red candles, or wearing red clothing can activate your inner fire, empowering you to step forward with complete assertion.

With fire and earth energy woven throughout April, the Universe hands you the tools for creation, stability, and success. Are you ready to claim them? Read on to discover what this month has in store for your Sun, Moon, and Rising sign!

​Key Astrology Dates for April 2025

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  • 4/7 Mercury Stations Direct
  • 4/12 Full Moon in Libra and Venus Stations Direct
  • 4/16 Mercury enters Aries
  • 4/18 Mars enters Leo
  • 4/19 Sun enters Taurus
  • 4/27 New Moon in Taurus
  • 4/30 Venus enters Aries

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Aries (March 21 – April 20)

Ready to step into your power, Aries? Expect to feel energized as Mercury stations direct on April 7 in your twelfth house, clearing away uncertainty while also helping you see clearly regarding your past. By April 16, Mercury enters your sign, sharpening your thoughts and giving you the confidence to speak your truth.

The Full Moon in Libra on April 12 illuminates your seventh house of relationships, bringing clarity to partnerships. Whether deepening a connection or deciding to move forward solo, the universe pushes you to seek truth and balance in your love story. Venus also stations direct in your twelfth house, helping you release outdated emotional patterns before it enters Aries on April 30, making you irresistible and ready for a fresh start.

Mars, your ruling planet, blazes into Leo and your fifth house on April 18, igniting creativity, romance, and joy. Expect a boost in passion — whether in love, art, or personal pursuits, something magical will be crafted by your own doing. Believe in your vision. By the end of April, expect to rebuild your sense of self and money game as the Sun’s shift into Taurus on April 19 in your second house will help you establish solid foundations behind your plans. Luckily, the New Moon in Taurus on April 27 is perfect for manifesting stability and abundance--create a mood board and interweave a solid plan to back it up.

Brit + Co

Taurus (April 21 – May 21)

As a stable-loving sign, this month encourages deep reflection and inner work, Taurus. Mercury direct on April 7 in your eleventh house, clears up confusion around friendships and your long-term plans. The messenger planet then moves into your twelfth house by April 16, allowing you to be intentional with your energy and selective in what you truly want.

The Full Moon in Libra on April 12 highlights your sixth house of well-being, revealing where you need more balance in your daily life. Treating your body like a temple would be a crucial first step while refining your work-life flow. Venus, your ruling planet, also stations direct in your eleventh house, restoring harmony to social connections before the love planet slips into your twelfth house on April 30, awakening hidden desires and spiritual insights.

Expect to evaluate your personal security and family life as Mars enters Leo and your fourth house on April 18. This cosmic event encourages you to view your standing at home while establishing movement — it can be renovation time, moving to a new home, or simply reorganizing your space. This will unleash your inner Zen. Then, the spotlight turns to you when the Sun enters Taurus on April 19, amplifying your inner confidence and self-expression. The New Moon in your sign on April 27 is a cosmic reset—set intentions that align with your deepest aspirations.

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Gemini (May 22 – June 21)

As the social butterfly of the zodiac, expect to spread your wings and fly this month, Gemini! April brings lots of social and career opportunities and Mercury direct in your tenth house on April 7 kicks off with you making bold moves in your career and long-term vision. Expect a lot of messages and networking opportunities by April 16, when Mercury enters Aries and your eleventh house, manifesting fresh conversations, collaborations, and exciting new social connections. Reach out and share your ideas--the public is waiting.

This month gets even better for you involving your passions as the Full Moon in Libra in your fifth house on April 12 cultivates the complete picture involving your creativity and romance — it's time to share where your heart truly lies. Venus, also stationing direct in your tenth house, restores harmony in professional matters before moving into your eleventh house on April 30, enhancing friendships and attracting valuable allies.

Step into the limelight and get moving when Mars shifts back into Leo on April 18, activating your third house of communication and sparking bold ideas. Your voice is impactful, whether writing, speaking, or networking. As the Sun moves into Taurus on April 19, the cosmic energy shifts inward, calling for rest and spiritual renewal. It has been a very busy month, and this is the opportunity for you to focus inward and review your accomplishments. The New Moon in Taurus on April 27 invites you to release what no longer serves you, set intentions for healing, and establish a new focus involving your true desires.

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Cancer (June 22 – July 22)

Cancer, the tides are turning in your favor, this month shifts your focus from inner exploration to big wins! Mercury stations direct on April 7 in your ninth house, clearing up any recent confusion around travel, education, or big-picture plans. Pick up from where you left off and begin laying the foundation in your goals. On April 16, Mercury enters your tenth house, sharpening your professional ambitions and making it easier to communicate your goals.

The Full Moon in Libra on April 12 phases into your fourth house, focusing attention to home, family, and emotional foundations. A shift in your personal life may resolve, allowing you to create balance. Venus also stations direct in your ninth house, smoothing out travel or academic pursuits before moving into your tenth house on April 30, helping you gain recognition in your career.

The action planet, Mars shifts into Leo on April 18, powering up your second house of finances. Your motivation to build security grows, and new income opportunities could surface. Your aspirations begin to take roots as you share your ideas with groups when the Sun enters Taurus on April 19. Take advantage and reach out to those who align with your vision. The New Moon in Taurus on April 27 invites you to set intentions around friendships and future dreams. By month’s end, Venus in Aries elevates your professional appeal — your hard work won’t go unnoticed.

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Leo (July 23 – August 22)

As the bold and bright sign of the zodiac, Leo, April is a month filled with significant shifts involving your way of communicating and yet complete satisfaction surrounding your ideas. Mercury direct on April 7 in your eighth house, helps you move forward in financial and emotional matters. It's time to disentangle the unresolved issues with resources or have that uncomfortable conversation to clear the air. By April 16, Mercury enters your ninth house, turning up the tempo involving your vision and big-picture thinking. Conversations around travel, education, or personal growth gain momentum.

The Full Moon in Libra on April 12 shines its light on your third house of communication, bringing essential conversations to the surface. Whether it’s a decision, an agreement, or a revelation, clarity arrives. Venus stations direct in your eighth house, easing tensions around intimacy and shared resources before moving into your ninth house on April 30, sparking your thirst for adventure and new experiences.

Expect your natural charisma to emerge when Mars charges into your sign on April 18, lighting the fire within and pushing you into action. Confidence surges, and your presence is impossible to ignore. When the Sun moves into Taurus on April 19, career ambitions take center stage, and with Mars on your side, name your terms. The New Moon in Taurus on April 27 is the perfect time to set intentions for professional success or to make a move involving your career direction.

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Virgo (August 23 – September 22)

As the saying goes, the Universe has your back, Virgo. You are more supported than you know, and this month is about inner work and getting out of your comfort zone involving relationships and vulnerability. Mercury direct in your seventh house on April 7, pushing you to review your communication game in relationships and partnerships. Be clear and speak from your heart to get what you want. By April 16, Mercury moves into your eighth house, turning your thoughts and dialogue toward intimacy, vulnerability and insecurity. Transparency is the key to closure.

Then the Full Moon in Libra on April 12 illuminates your second house of finances and self-worth. Expect a shift in your income, an understanding of your spending habits, or a financial decision. Have gratitude for everything you have built on your journey. Venus also stations direct in your seventh house, restoring partnership harmony before moving into your eighth house on April 30, deepening emotional and financial bonds.

Expect the need to declutter the mind from old patterns as Mars enters Leo on April 18, energizing your twelfth house and encouraging you to reflect before your next move. Clear out by resting. Your creativity, and subconscious healing will play a key role in your evolution. Expect a silver lining in your journey when the Sun enters Taurus on April 19, encouraging you to focus on new opportunities in learning, travel, and personal beliefs. The New Moon on April 27 will reinforce a new outlet for you to explore these realms involving you set intentions for growth and exploration.

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Libra (September 23 – October 22)

Libra, this month is about recalibration — stepping into your power while redefining key relationships. Mercury stations will be direct on April 7 in your sixth house, clearing up past delays with work, health, and daily routines. By April 16, Mercury enters your seventh house, sharpening communication in partnerships and helping you get your point across--expect progress as you relay your true thoughts.

The Full Moon in Libra on April 12 illuminates your first house, creating a turning point in your journey. A chapter of self-understanding cultivates, allowing you to move on in complete confidence. Venus, your ruling planet, also stations direct in your sixth house, restoring balance to your daily life before shifting into your seventh house on April 30, bringing harmony and attraction into your relationships.

Mars enters Leo on April 18, energizing your eleventh house of friendships and plans. This is a time to connect, collaborate, and take action on long-term dreams. The need for focusing inward and finding clarity with deeper matters begins when the Sun shifts to Taurus on April 19, shifting priorities to intimacy, shared finances, inner work, and emotional healing. A deeper understanding awakens as you accept your vulnerability. Speak with your partner and dissect what needs to be done to help you find footing and security. The New Moon in Taurus on April 27 is perfect for initiating a new approach around intimacy and financial stability. As you do the work by month’s end, relationships take shape in magical ways.

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Scorpio (October 23 - November 21)

As the mysterious sign of the zodiac, this month brings a shift from inner reflection to action, Scorpio, guiding you toward liberation in personal and professional matters. Beginning on April 7, Mercury stations direct in your fifth house, clearing out creative blocks while rekindling passion. Then, organization and refining your daily routines and overall wellbeing will be vital when Mercury enters your sixth house by April 16.

Expect to review your inner life and release emotional baggage when the Full Moon in Libra phases into your twelfth house on April 12. Meditate, journal, or book an energy healing. Closure happens when you allow the information to surface, creating space for new beginnings. The love planet, Venus, breathes life in your fifth house, restoring your faith in love and artistic inspiration. Then, it proceeds into your sixth house on April 30, bringing pleasant exchanges and beauty to your daily life and body.

The fun begins when Mars, your co-ruler, enters Leo on April 18, activates your tenth house of career and public recognition. Your ambition surges, pushing you to take bold steps toward your goals. Expect by month's end to get even more exciting when the Sun in Taurus moves into your seventh house of relationships on April 19. It's time to manifest your dream relationship or to evolve your current partnership when the New Moon phases into your seventh house on April 27, offering a fresh start — business or personal. You will continue to be motivated and energized by the end of the month with Venus in Aries by your side, enhancing productivity and pleasant work opportunities. Shine your light and don't hold yourself back from getting what you want.

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Sagittarius (November 21 – December 21)

Do you often wear your heart on your sleeve, Sagittarius? The Universe fully supports this and wants nothing more than for you to be happy. It all begins with you securing your roots this month. April creates momentum in both your personal life and long-term aspirations. Mercury stations direct on April 7 in your fourth house, resolving home and family-related delays. It can be a vital period for you to explore your ancestral history or speak with your family, and you will feel a stronger bond and be more anchored in your purpose as you explore your lineage. By April 16, Mercury moves into your fifth house, bringing a new wave of creative energy, romance, and playful self-expression. Conversations flow effortlessly, making this a great time to reconnect with joy.

The Full Moon in Libra on April 12 lights up your eleventh house, signaling a turning point in friendships and future goals. A collaborative effort may reach completion, or you may gain clarity about the people who genuinely support your vision. Venus stations direct in your fourth house, restoring harmony and beauty in your personal space before shifting into your fifth house on April 30, fueling passion, creativity, and love.

Traveling or expanding your outlets may be on the horizon as Mars enters Leo on April 18, igniting your ninth house of adventure. Your thirst for new experiences intensifies — follow your curiosity. As the Sun moves into Taurus on April 19, attention shifts to daily routines and wellness. As it is a very exciting month, establishing a wellness practice or regimen will help you feel more centered. The great news is that the New Moon in Taurus on April 27 invites you to set intentions for stability and productivity, ensuring you reach your wellness goals.

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Capricorn (December 21 – January 19)

As the ambitious sign of the zodiac, April brings a turning point, Capricorn, guiding you to reclaim balance in your personal and professional life. On April 7, Mercury stations direct in your 3rd house, clearing up recent miscommunications and mental fog. If plans have stalled, clarity returns, paving the way for confident decision-making — especially as Mercury enters your 4th house on April 16, shifting your focus toward home, family, and inner security.

The Full Moon in Libra on April 12 illuminates your 10th house, bringing a closure in career matters. Recognition or closure in a professional endeavor arrives, prompting you to reassess your ambitions. With Venus stationing direct in your 3rd house, smoother communication and heartfelt conversations flow, later influencing your home life as Venus enters your 4th house on April 30.

Your personal life will be your main priority mid-month as momentum builds with Mars moving into your 8th house on April 18, intensifying transformation, financial matters, and intimate connections. Expect more fire in the bedroom or spicy interactions if you have been experiencing drawbacks lately. Be wild and free by expressing your vulnerability. Speaking of romance, by April 19, the Sun shifts into your 5th house, stimulating creativity, pleasure, and self-expression. This energy deepens with the New Moon in Taurus on April 27, a prime moment to set intentions around passion projects, romance, and joy. Step into the month’s momentum — your foundation is strengthening, and your inner light is waiting to shine as you live in complete joy and freedom.

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Aquarius (January 20 – February 19)

When destiny calls you Aquarius, you must be ready to claim it! April sets the stage for progress, clarity, and deepening connections. Mercury stations direct on April 7 in your 2nd house, untangling recent financial confusion and bringing fresh insights into money matters. If financial plans have been stalled, expect movement. By April 16, Mercury enters your 3rd house, powering up your voice and encouraging meaningful discussions.

The Full Moon in Libra on April 12 highlights your 9th house, bringing a moment of truth about travel, education, or personal growth. A vision you’ve been working toward reaches a turning point, helping you see the bigger picture. With Venus stationing direct in your 2nd house, financial matters begin to stabilize, and later this month, as Venus moves into your 3rd house on April 30, conversations around money, business, or creative ventures take on a harmonious flow. As you prioritize organization this month, expect your goals and confidence to take shape.

Relationships intensify as Mars enters your 7th house on April 18, heightening passion and stimulating interactions. Although Mars may make you ruffle some feathers, allowing others to have their say is essential. Listen intently to your partner, then find a common ground to attract progression. The Sun then shifts into your 4th house on April 19, calling your attention to home and emotional foundations. Use the New Moon in Taurus on April 27 to set intentions around stability, family, and creating a sanctuary that supports your evolving vision.

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Pisces (February 20 – March 21)

As the empath of the zodiac, Pisces, April clears the path for renewal, confidence, and deeper alignment with your values. Mercury stations direct on April 7 in your 1st house, lifting mental fog and helping you communicate clearly. Decisions that once felt uncertain now feel more aligned. Your self-esteem builds as Mercury moves into your 2nd house on April 16, financial planning and self-worth take center stage, encouraging you to pursue what truly matters.

The Full Moon in Libra on April 12 activates your 8th house, creating a turning point in your approach to shared resources, intimacy, or emotional healing. This lunation provides closure and clarity if you've been navigating financial agreements or deep personal transformation. Your life will flow positively as you face your fears and let go. The great news is that you are equipped to enter a new stage of expression as Venus stations direct in your first house, restoring a sense of inner harmony and acceptance in your journey. As Venus moves into your 2nd house on April 30, financial abundance and self-confidence gains momentum.

Abundance flows where your energy goes, and your productivity levels up as Mars enters your 6th house on April 18, nudging you to refine your routines and prioritize wellness practices. You are ready to share a message or solidify an idea when the Sun in Taurus lights up your 3rd house on April 19, amplifying your reach and connection with others. Use the New Moon in Taurus on April 27 to set intentions around learning, writing, or networking — your words have power, and new opportunities are on the horizon.

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