8 Simple Pregnancy Workouts to Help Keep You Fit

Once thought taboo, prenatal workouts and fitness classes are popping up everywhere. Done in moderation, keeping fit during pregnancy is known to reduce pre- and postpartum depression, aid in shedding that dreaded baby weight and has even been shown to shorten labor. It’s a win-win for baby and mom during those long exciting nine months and beyond. Here are eight simple exercises when you’re staying fit for two ;)

1. Yoga: Prenatal yoga is an ideal way to stay in shape during your pregnancy. With little — if any — impact on your joints, this age-old practice keeps you limber, tones your muscles and improves your balance and circulation. It also comes in handy during labor by helping you stay focused on breathing and relaxation. (via Mayo Clinic, image via Pregnancy Workouts)

2. Swimming: One of the safest and simplest ways to exercise during your pregnancy, swimming helps relieve common complaints such as back aches and swelling. Not only do you feel light as a feather in the pool, but it helps increase circulation by taking pressure off your hard-working back, legs and feet. (via Baby Center, image via Merdeka)

3. Weight Lifting: Light strength training during pregnancy can be a great way to prep those biceps for a baby in one arm and heavy diaper bag in the other. Lifting is also a wonderful way to practice handling the 90-second intensity and release of the muscle pain you will experience during labor. (via Pregnancy Workouts)

4. Exercise Ball: Used as an aid in relaxation, comfort and physical relief during labor, the birthing ball can also be used to strengthen core muscles. Easy wall sits keep you fit by targeting those thighs and bottoms. (via Baby Zone, image via Pure Pilates)

5. Jogging: No need for a motivational speech after watching 34-week pregnant Alysia Montano run the 800. For running newbies, pregnancy isn’t the time to start training hard. Light running or jogging are easy ways to get your blood flowing and give yourself the mental and physical boost you need when feeling tired. (via Baby Center, image via Women’s Running)

6. Biking: Whether a beginner or pro, biking with a bump has many advantages, one being a low-impact fitness routine. Though there are risks involved, such as falling, stationary cycling offers the same benefits as its counterpart. And as your bump grows and balance changes, you may find static cycling an easier alternative. (via Livestrong)

7. Walking: Sounds obvious, but walking is the easiest form of fitness to engage in during every trimester of pregnancy. Just 150 minutes of walking per week helps with weight loss post-baby, aids in better quality sleep and promotes core strength to help carry that seemingly never-ending growing bump. (via Baby Center, image via Fit Mamma)

8. Kegel Exercises: Any new mom will tell you that going to the bathroom after giving birth will never be the same again, but with some simple do-anywhere exercises, you can help mitigate that. Known as pelvic floor exercises, Kegels help strengthen the very muscles that help support your uterus, bladder and bowels. Not all agree on this one, but some women who keep up with this silent little exercise during pregnancy and after, report easier births as well as quicker perineal recovery. (via American Pregnancy Association, image via Berry Diaries)

What exercises did you/do you do during your pregnancy? Let us know in the comments below.

Norman Mailer, I'm pregnant! This might be a memorable line from an equally memorable Gilmore Girls episode, but it's now also a reality for one of the show's stars because Milo Ventimiglia is expecting his first child! The actor married model and entrepreneur Jarah Mariano in the fall of 2023 at a tiny, private ceremony (a move that was very Jess Mariano of him), and on September 29, Jarah announced she's pregnant!

Jarah Mariano/Instagram

Jarah Mariano announced her pregnancy with an Instagram post featuring a surf session with Milo Ventimiglia. In the photos, Jarah is sitting on a surfboard wearing a brown bikini top, polka dot bikini bottoms, and a pink lei. "Baby on board!" she says in the caption.

After his time on Gilmore Girls, Milo played patriarch Jack Pearson on NBC's This Is Us, and told US Weekly in 2017 that "I think I’m built to want a strong family unit. “It will happen when it happens. I’m not out seeking it. It’s just kind of, I’m present in the space in my life that when it presents itself and it’s right, I’m sure it will work out.”

And it looks like it worked out at the exact right time.

Does Milo Ventimiglia have a wife?

Yes, Milo Ventimiglia & wife Jarah Mariano got married in the fall of 2023, and Jarah recently posted some new photos from the special day. "Last year I married my best friend," she says. "There aren’t enough words that exist to describe all the special qualities that make him who he is. AlI can say is that I am grateful for the life that we have together and the happiness that we have created🤍 Aloha wau iā 'oe my husband Milo."

"Things are good," Milo told Extra in February 2024. "We've had relationships that have come and have gone and then you get to a point where you kind of meet your match and meet someone that inspires you in a way different than anybody else...I'm grateful for her and I’m happy to have arrived in this moment, so married life is nice."

If you're loving the celeb baby news as much as we are, check out the latest news on Hilary Duff's Baby #4!

Women like Kristin Cavallariare giving a middle finger to outdated rules like who's allowed to have an age gap relationship or not, and it's refreshing to see. As much as we remember her for her time on The Hills, she's branched out as an author, entrepreneur, and host of the podcast Let's Be Honest with Kristin Cavallari. Speaking of her podcast, Kristin Cavallari didn't hold back in her when she dished about her ex-boyfriend Mark Estes.

At first listen, her giddy tone is evident and immediately captivated listeners for the 45 minutes she gushed about the key details that led her to a new relationship. Since then, the two had quite a public relationship even if was short-lived!

How did Kristin Cavallari meet her ex-boyfriend Mark Estes?

Mike Coppola/Getty Images

We're truly living in a digital age because TikTok is the reason Kristin Cavallari was introduced to her ex-boyfriend Mark Estes. She told her best friend Justin Anderson that she was scrolling down her timeline when she came across what she called a "boy group" called The Montana Boyz and they both agreed one of them specifically is her type. She said, "He's gorgeous. Like, everything about him is perfect. But, he's also outdoorsy and manly."

Three weeks later, she got a DM from The Montana Boyz that said "I love you" and she immediately let them know she wanted to have them on her podcast. Although the podcast didn't happen, Kristin Cavallari appeared in one of their TikTok videos. Once Kristin Cavallari learned from her assistant that they were planning to move to Nashville, she arranged for a line dancing meet-up with The Montana Boyz and her staff. After they met, Kristin decided to call the guy who would become her ex-boyfriend "Montana." (Cavallari used Montana as a stand in for her boyfriend's real name during the podcast recording as she never names anyone explicitly on her show.)

Shortly after that, Kristin Cavallari hard launched her new relationship with ex-boyfriend Mark Estes on Instagram in February, and the rest is history!

How did she feel about their age gap?

Presley Ann/Getty Images for MTV

Kristin Cavallari didn't know how young The Montana Boyz were, but she wasn't interested in pursuing a relationship with Mark Estes at first. She did admit she had a brief issue with their age gap, but decided that Mark being 24 while she's 37 didn’t really bother her. Justin pointed out that she actually used to say she wouldn't date guys who were only 30 because she thought they were too young. However, she was more interested in who Mark was as a person and notes that life experiences and how you were raised is more indicative of one's maturity level than age alone.

Did Kristin Cavallari's kids like Mark Estes?

Jason Kempin/Getty Images

Kristin Cavallari said her boys were so excited to meet Mark for the first time and she felt like they really wanted her to be happy. "I've been really good about separating my dating life from their [life]," she said. Her oldest son especially approved of Mark and it was shocking to Kristin because he's usually the toughest judge of whoever she's dating.

How did her career prepare her for public opinions about their relationship?

Terry Wyatt/Getty Images

Kristin Cavallari didn’t care what anyone thought about her ex-boyfriend. She's lived life in the public eye and is comfortable enough with herself to make decisions that make her happy. Kristin said, "...when this news came out, it's the first time in my entire life I 100% haven't given a sh-t what anyone thinks... My own mother is noticing a difference in me."

Did she mention anything about her divorce from Jay Cutler?

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Kristin Cavallari and Jay Cutler were married for seven years before announcing their divorce in 2020. She didn't go into detail about it during the podcast episode, but she did talk about the magnitude of her former relationship with her ex-boyfriend. "It's the first time I've gone public since my divorce," she said.

How did Mark Estes adjust to being in the public eye with Kristin Cavallari?

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Montana Boyz's Mark Estes Says He's a "TRUE ROMANTIC" With Girlfriend Kristin Cavallari | E! News

Mark Estes may be in the spotlight because he dated Kristin Cavallari, but that didn’t mean he was enthusiastic about it. E! News caught up with him at the CMT Awards and he said, "It comes with the territory, I guess...It is what it is." One thing his friend Kade Wilcox — another one of The Montana Boyz — mentioned is that Mark was quite the romanticist when it came to Kristin Cavallari. He told the outlet, "He's pretty good at date nights."

How did Kristin Cavallari feel about dating a younger man?

Uncommon James

Kristin Cavallari and Mark Estes may have been in bliss for a short while, but the former knows having an age gap in a relationship isn't always applauded by others. " I understand what it looks like from the outside world of, like, yeah, I’m dating a 24-year-old, but no one in my life has been like, ‘This is weird.’ Everyone’s like, ’I get it. It makes sense,'" she said (via Bustle).

She also said, "...Emotionally, he’s able to step up to the plate, and he’s shown up for me more than anyone else I’ve ever dated," (via Bustle). And according to her, Mark's all in when it comes to her kids and they love him for it. "He loves my kids. He actually took my kids to school, and it's just—he fits in very well. And I'm really thankful for that," (via E! News).

It's not easy balancing being an attentive mom who has a full-fledged career and relationship, but Kristin seemed grateful for the way Mark stepped up to the plate. She said he made things feel "so easy" which is something all moms crave!

Watch The Full Campaign Video For Hard Feelings Eau De Parfum 

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Hard Feelings The Debut Eau De Parfum From Uncommon James

Since talking about everything from her time on Laguna Beach to her relationship, Kristin Cavallari and Mark Estes appeared together in an ad campaign for her brand's new fragrance, Hard Feelings. It's described as an "alluring" scent that's meant to invigorate one's senses. With notes like pink pepper, hibiscus, and sandalwood, we don't doubt it's sensuality!

What's the steamy thing  Kristin revealed about her former relationship?

Uncommon James

During the "Truth or Drink with Mark Estes" episode on Let's Be Honest with Kristin Cavallari, Kristin and Mark delved into steamy secrets about their relationship. The latter even dropped a bombshell when he admitted he enjoyed being intimate with Kristin. He said, "Yeah, you’re the best sex I've ever had for sure," which shocked her.

Though she liked his confession, she said she "didn't know that" before letting him know she felt the same. But, she attributed their hot sex to things like being "more present physically during sex" and being "wildly attracted" to Mark.

But, their relationship isn't all about their amazing romps in bed. Mark was “obviously so in love" with Kristin so that added to the spiciness factor!

Why did Kristin Cavallari And Mark Estes break up?

Mindy Small/Getty Images

Sadly, all of the passion Kristin Cavallari and Mark Estes had fizzled out because they broke up after 7 months of being in a relationship (via Us Weekly). She initially told Alex Cooper, host of the Call Her Daddy podcast, the breakup was “fresh,” (via PEOPLE ).

Opening up on her Let's Be Honest podcast, Kristin talked about why she and Mark broke up. "It's hard because I broke up with Mark because I just know long-term it's not right, and it's not because of love lost or something bad happened," she said. Insisting their relationship didn't end on a sour note, she swore "he's been the best boyfriend."

But, the issue seems to boil down to their age gap. She'd prefer for him not to jump into a serious long-term relationship in his mid-twenties because she thinks they're "formative years" and "when you find yourself." She also said she doesn't "regret anything" because they had a "good, happy relationship."

We're sad to see this couple go their separate ways, but it's for the best!

What do you think about Kristin Cavallari and Mark Estes breaking up?

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This post has been updated.

Steph and Ayesha Curryhave had a busy year after announcing they were expecting their fourth baby in the spring. Now the loving couple have another reason to celebrate, because their fourth baby was born in May, and we couldn't be happier for them! The couple just shared a super cute photo of their entire family together, and we're truly swooning.

With 12 years of marriage under their belts, they're one of the few celebrity couples that have stood the test of time, carefully balancing their beautiful family with their ever-burgeoning careers.

Here's what we know about this fab family!

When did Ayesha Curry share her pregnancy announcement?

Camila Falquez / Sweet July

Sweet July, Ayesha's magazine, shared her sweet pregnancy announcement on Instagram on March 1, 2024 in celebration of its first digital issue. Singer Ciara — who welcomed her fourth baby at the end of last year — commented, "Yay yay yay! ❤️❤️❤️," while other fans also expressed their excitement.

How old are Ayesha and Steph Curry's kids?

Noah Graham / Getty Images for Eat. Learn. Play.

Ayesha and Steph have two daughters named Riley (11) and Ryan (8), alongside their son, Canon (5), and the newest addition, son, Caius (4 months).

How long have Ayesha and Steph Curry been married?

Theo Wargo / Getty Images

Ayesha and Steph Curry started dating in 2008 and have been married since 2011. Last year Steph Curry shared a touching anniversary post on Instagram that shared the wonderful moments of the 12 years they've been husband and wife. He said, "I’m thankful for every experience we have shared together. The highs, the lows, the ways life has brought us closer together through it all." Excuse us while we grab tissues!

How does Ayesha Curry feel about their growing family?

Miikka Skaffari / Getty Images

In the digital issue of Sweet July, Ayesha detailed her thoughts surrounding her pregnancy and the decision to grow her family. She said, "...last year, we looked at each other and agreed we wanted to do this again. For me, the decision came from always finding myself looking around and feeling like somebody was missing."

What has Steph Curry said about their growing family?

Thearon W. Henderson / Getty Images

Although he hasn't publicly shared a statement with any outlets, Steph shared the cover of Sweet July's digital issue on Instagram and captioned the pic, "Vol. 4 ❤️👀😍." All we can say is: oh baby!

Have Steph and Ayesha Curry chosen Godparents for their fourth baby?

© 2024 Netflix, Inc.

Ayesha Curry as Heather with Lindsay Lohan as Maddie Kell in "Irish Wish"

When Lindsay Lohan revealed that Steph and Ayesha Curry chose her as the fairy Godparent, we could hardly contain our excitement because it feels like an unexpected, but needed connection. Although nothing has been 100% confirmed, Ayesha hinted that this may be the case!

During an interview with Andy Cohen to promote the upcoming movie Irish Wish, Ayesha talked about the excitement of working with Lindsay and whether she'll share a special bond with her then-expected baby. She laughed and told Cohen, "...we typically wait until after the baby is born to make these decisions."

Lindsay quickly chimed in and said, "You just reminded me of in Feud, the new Truman Capote [show] where everyone wants to be the belle of the ball and you just put her on the spot..."

As exciting as it is to know if Lindsay will be the Godmother, we can understand Steph and Ayesha's desire to take their time while making this kind of decision. Hopefully they'll share the news with everyone whenever they decide, but just know that our bet is on Lindsay!

Where has Ayesha Curry been spotted recently?

Bryan Bedder / Getty Images for Netflix

Ayesha Curry is proving to be one hot mama, and we're 100% here for it! As reported by People, she was seen rocking a sultry lace-up dress by Dolce & Gabbana at a screening of Irish Wish and she looked absolutely radiant. Also, the moments where she spotted cradling her baby bump are too precious to ignore.

It may not seem like much, but seeing pregnant moms-to-be wearing stylish outfits makes us feel giddy.

Have Steph and Ayesha Curry welcomed their new baby?

Ayesha Curry / Instagram

Baby Curry is officially here as of May 2024! Ayesha Curry excitedly shared news of her and Steph's newest addition on Instagram earlier this year before revealing little one's name: Caius Chai.

She captioned the picture, "Our sweet baby boy decided to make an early arrival!! He’s doing great and we are finally settling in at home as a family of 6! So grateful!"

Ayesha Curry / Instagram

Ayesha recently took to Instagram to share the very first photo of their new family of 6. With new baby Caius in her arms, the caption for the photo reads: "My little family. So grateful" Obsessed! This family looks so sweet.

Be sure to follow us on Facebook for more entertainment updates, so you never miss a thing!

Lead image via Bryan Bedder / Getty Images for Netflix.

This post has been updated.

Whether you’re layering a chunky cardigan over your favorite pair of jeans or pairing a soft turtleneck with a flowy midi skirt, there’s no shortage of ways to make your fall wardrobe both stylish and comfortable. These 11 plus-size sweaters celebrate your gorgeous curves all while keeping you warm and on-trend for the season! From eye-catching stripes to dependable solid colorways, you're sure to find a sweater to suit your vibe.

Target

A New Day Cozy Knit Polo Collar Pullover Sweater

This relaxed-fit pullover will help you pull together all your best office outfits with ease. The polo collar earns it some more formal flair so you can tackle meetings and tasks in comfy style. Wear it with a skirt and your fave fall boots to totally rock the look!

Nordstrom

Vince Camuto Roving Stripe Sweater

Fall ensembles don't have to be bland. Stand out in this rainbow-striped sweater that boasts a flattering v-neck for a playful pop of color!

Amazon

The Drop Women's Brigitte Chunky Button-Front Pocket Ribbed Cardigan

This easy-fitting ribbed cardigan has everything you'd want from a plus-size sweater: soft knit fabric, relaxed, oversized shoulders, statement buttons along the front, and of course, pockets!

Eloquii

Eloquii Two Way Zipper Sweater

This zippered sweater fits your body on the snug side to make your natural figure pop. You can play with the arrangement of the two front zippers in order to flatter your look even more! This pick looks great on its own, worn over a white tank top, or layered under your go-to fall jacket.

Quince

Quince Mongolian Cashmere Oversized Boyfriend Cardigan Sweater

Crafted from "the coziest" grade-A Mongolian cashmere, this sweater flaunts a classic ribbed texture that's wearable anywhere. The oversized fit will feel wonderful no matter how you wear it – buttoned up or not.

Amazon

Lillusory Fuzzy Oversized Sweater

This super-plush sweater is destined to keep you warm this fall and winter. Cozy up in its oversized fit and larger-than-life sleeves when you need an extra dose of comfort! It comes in so many different colors and patterns to suit your fall outfit plans perfectly.

Target

Wild Fable Oversized Cable Sweater Cardigan

This cardi has a mid-length crop to it which will pair exceptionally well with high-waisted jeans and trousers this season. The timeless cable knit texture is easy to style with just about anything you've already got in your closet!

Amazon

Grace Karin Long Sleeve Striped Sweater

This green and brown striped sweater was made to turn heads. The bold pattern and contrasting stitch work along the collar, sleeves, and waistline add a chic touch you can incorporate into any look! If this unique colorway isn't exactly your vibe, it also comes in 3 more playful color options.

Eloquii

Eloquii Bow Intarsia Sweater

The bow trend lives on in this pullover sweater that works equally well for casual fall 'fits and holiday get-ups. The baby pink and red combo is just too adorable to be ignored!

Nordstrom

Karen Kane Surplice V-Neck Sweater

This lavender sweater with a body-wrapping silhouette will flatter your figure without a doubt, all while keeping you nice n' cozy in colder temps. It's made from a "wool-kissed" material that's soft to the touch, making it an absolute joy to wear by itself or layered on top of basic tanks or turtlenecks.

Target

Universal Thread Crewneck Cable Knit Pullover Sweater

The neutral tan color of this cable knit sweater qualifies it as an easy match for any outfit you've got planned for fall time. From jeans to skirts, it'll bring an undeniably cozy vibe to your looks. The mid-length hem sits right above your hips to help shape your figure flawlessly!

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Matzo (also spelled matzah or matza) is an unleavened flatbread made with just flour and water and can be used in everything from matzo ball soup to kugels, casseroles, and even desserts. It's an excellent swap for pizza dough, crackers, or as a binding agent in recipes. Whether you’re using matzo to avoid leavened bread or just because, these 20 matzo recipes definitely prove that the ingredient is equally scrumptious in and out of the soup bowl, whether we’re talking cakes, breakfast sammies or even fried chicken. Enjoy cooking your way through this collection of classic and refreshed culinary delights for your next feast.

Roasted Red Pepper and Arugula Matzo Pizza

These flatbead pizzas are elegant enough to add to your holiday menu, but easy enough to throw together for a quick meal on busy nights. (via Joy of Kosher)

Savory and Tender Matzo Meatballs

These meatballs feature a decidedly un-Kosher combo of meat and cheese, but it’s a delicious one if your dietary restrictions allow it. Roasted in the oven until golden brown on the outside, they’re practically hassle-free. (via Bake and Baste)

Matzo Farfel Stuffing

Dates add an unexpected sweetness to this comforting tray of matzo pieces, mushrooms, and aromatic veggies. (via Jamie Geller)

Northern Fried Chicken

A dip in honey is the perfect way to cut through the spiciness of this matzo-crusted fried chicken. (via Leite’s Culinaria)

Deep Fried Matzo Balls With Wasabi Cream Sauce

Turn up your next batch of matzo balls with a little fryer action in lieu of broth. Served with a spicy wasabi-based sauce instead of the expected horseradish, this combo is anything but bland. (via What Jew Wanna Eat)

Boomwelloh Breakfast Sammie

Using mini boomwellohs (AKA matzo brei) in place of bread is a genius way to serve up these breakfast sandwiches filled with eggs, garlicky kale and cheese. (via I Will Not Eat Oysters)

Matzo Brei

A cross between French toast and pancakes, it’s no wonder matzo brei is such a comfort food classic. (via Kosher Camembert)

5-Ingredient Matzo Chocolate Bars

Have the kids in the family make these crunchy-chewy chocolate bars. The recipe is a simple matter of layering, sprinkling, and drizzling, so it can't go too awry. (via Half Baked Harvest)

Mamouras (Matzo Lasagna)

Swap your lasagna pasta for matzo with onions, tomatoes and your favorite vegetables like spinach, broccoli, or eggplant. (via Manischewitz/Kosher.com)

Matzo Apple Tea Cakes

Enjoy these petite cakes with your morning cup of coffee or as an afternoon snack. (via Food Network)

Matzo Chocolate-Mint Ice Cream Cake

Mint and chocolate are a solid flavor duo for this ganache and matzo no-bake cake, but feel free to swap in a couple of your favorites instead. (via Martha Stewart)

Matzah Kugel

This traditional dish is similar to a casserole, but uses matzah instead of noodles or potatoes as the base. Make it savory with potatoes or sweet with apples like shown here. (via B+C Guides)

Matzo Toffee With Fleur de Sel

Salted chocolate plus toffee makes this crunchy bark a total delight. Just add a (Kosher) ‘mallow to transform them into irresistible s’mores. (via Whisks and Whimsy)

Apple Matzo Cake

You’ll love the light texture that matzo meal gives this fabulous fruit cake. Don’t be surprised if there are fights over the final slice. (via Martha Stewart)

Dark Chocolate Coconut Banana Matzo Brei

Wanna know a secret? The matzo is soaked in wine before it’s mixed with mashed bananas, coconut oil, cinnamon and vanilla. A final drizzle of melted chocolate after cooking takes things to a whole ‘nother indulgent level. (via What Jew Wanna Eat)

Matzo Almond Fruit Crumble

You don’t need to wait for summer berries or fall apples to make this crumble. It puts frozen fruit to good use, so it’s delicious all year long. (via The Little Ferraro Kitchen)

Peanut Butter and Jelly Matzo Bark

If you are looking for something delicious to make for Passover, you’ll love this homemade matzo bark. It has a peanut butter and jelly twist to it with a delicious chocolate topping. And it is incredibly hard to resist. (via RachL Mansfield)

Easy No-Bake Chocolate Matzo Cake

It really doesn’t get any easier than this three-ingredient, no-bake cake. (via Tori Avey)

Passover Chocolate Pecan Thumbprint Cookies

Trust us; the gem of chocolate in the center isn’t the only good thing these nutty shortbread cookies have going for them. (via The Nerdy Chef)

Matzo Ball Potato Chowder

While we love matzo ball soup, this creamy, cheesy vegetarian chowder is comforting on a cold day. Every slurp is sure to take the chill out of your bones and put a smile on your face at the same time. (via What Jew Wanna Eat)

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