8 Simple Pregnancy Workouts to Help Keep You Fit

Once thought taboo, prenatal workouts and fitness classes are popping up everywhere. Done in moderation, keeping fit during pregnancy is known to reduce pre- and postpartum depression, aid in shedding that dreaded baby weight and has even been shown to shorten labor. It’s a win-win for baby and mom during those long exciting nine months and beyond. Here are eight simple exercises when you’re staying fit for two ;)

1. Yoga: Prenatal yoga is an ideal way to stay in shape during your pregnancy. With little — if any — impact on your joints, this age-old practice keeps you limber, tones your muscles and improves your balance and circulation. It also comes in handy during labor by helping you stay focused on breathing and relaxation. (via Mayo Clinic, image via Pregnancy Workouts)

2. Swimming: One of the safest and simplest ways to exercise during your pregnancy, swimming helps relieve common complaints such as back aches and swelling. Not only do you feel light as a feather in the pool, but it helps increase circulation by taking pressure off your hard-working back, legs and feet. (via Baby Center, image via Merdeka)

3. Weight Lifting: Light strength training during pregnancy can be a great way to prep those biceps for a baby in one arm and heavy diaper bag in the other. Lifting is also a wonderful way to practice handling the 90-second intensity and release of the muscle pain you will experience during labor. (via Pregnancy Workouts)

4. Exercise Ball: Used as an aid in relaxation, comfort and physical relief during labor, the birthing ball can also be used to strengthen core muscles. Easy wall sits keep you fit by targeting those thighs and bottoms. (via Baby Zone, image via Pure Pilates)

5. Jogging: No need for a motivational speech after watching 34-week pregnant Alysia Montano run the 800. For running newbies, pregnancy isn’t the time to start training hard. Light running or jogging are easy ways to get your blood flowing and give yourself the mental and physical boost you need when feeling tired. (via Baby Center, image via Women’s Running)

6. Biking: Whether a beginner or pro, biking with a bump has many advantages, one being a low-impact fitness routine. Though there are risks involved, such as falling, stationary cycling offers the same benefits as its counterpart. And as your bump grows and balance changes, you may find static cycling an easier alternative. (via Livestrong)

7. Walking: Sounds obvious, but walking is the easiest form of fitness to engage in during every trimester of pregnancy. Just 150 minutes of walking per week helps with weight loss post-baby, aids in better quality sleep and promotes core strength to help carry that seemingly never-ending growing bump. (via Baby Center, image via Fit Mamma)

8. Kegel Exercises: Any new mom will tell you that going to the bathroom after giving birth will never be the same again, but with some simple do-anywhere exercises, you can help mitigate that. Known as pelvic floor exercises, Kegels help strengthen the very muscles that help support your uterus, bladder and bowels. Not all agree on this one, but some women who keep up with this silent little exercise during pregnancy and after, report easier births as well as quicker perineal recovery. (via American Pregnancy Association, image via Berry Diaries)

What exercises did you/do you do during your pregnancy? Let us know in the comments below.

Norman Mailer, I'm pregnant! This might be a memorable line from an equally memorable Gilmore Girls episode, but it's now also a reality for one of the show's stars because Milo Ventimiglia is expecting his first child! The actor married model and entrepreneur Jarah Mariano in the fall of 2023 at a tiny, private ceremony (a move that was very Jess Mariano of him), and on September 29, Jarah announced she's pregnant!

Milo Ventimiglia and Jarah Mariano just showed up at Brian Bowen Smith's ‘Joyride’ exhibit at Studio CT in California, and one source tells People Milo was “sweet and attentive to his wife throughout the whole event.” Duh!!

He “seemed very proud to be with her" while Jarah looked "radiant and glowing," as she always does. “Milo was kissing her and whispering into her ear," the source continues. "They were just genuinely lovely together.”

Is Jarah Mariano pregnant?

Jarah Mariano/Instagram

Yes, Jarah Mariano announced her pregnancy with an Instagram post featuring a surf session with Milo Ventimiglia. In the photos, Jarah is sitting on a surfboard wearing a brown bikini top, polka dot bikini bottoms, and a pink lei. "Baby on board!" she says in the caption.

After his time on Gilmore Girls, Milo played patriarch Jack Pearson on NBC's This Is Us, and told US Weekly in 2017 that "I think I’m built to want a strong family unit. “It will happen when it happens. I’m not out seeking it. It’s just kind of, I’m present in the space in my life that when it presents itself and it’s right, I’m sure it will work out.”

And it looks like it worked out at the exact right time.

Does Milo Ventimiglia have a wife?

Yes, Milo Ventimiglia & wife Jarah Mariano got married in the fall of 2023, and Jarah recently posted some new photos from the special day. "Last year I married my best friend," she says. "There aren’t enough words that exist to describe all the special qualities that make him who he is. AlI can say is that I am grateful for the life that we have together and the happiness that we have created🤍 Aloha wau iā 'oe my husband Milo."

"Things are good," Milo told Extra in February 2024. "We've had relationships that have come and have gone and then you get to a point where you kind of meet your match and meet someone that inspires you in a way different than anybody else...I'm grateful for her and I’m happy to have arrived in this moment, so married life is nice."

If you're loving the celeb baby news as much as we are, check out the latest news on Hilary Duff's Baby #4!

This edible crescent-roll cornucopia is our way of making a normal cheese boardmore festive — and definitely more fun — during the holiday season. Our go-to this time of year is a massive cheese plate that can stand alone and be the main attraction, or the starter for a larger meal. Press on for the surprisingly easy steps to braid a breaded cornucopia.

Chris Andre

Materials + Tools:

  • 1 roll of tin foil
  • 2 packages of crescent rolls
  • 1 egg (for egg wash before cornucopia goes into the oven), optional

Chris Andre

Instructions:

Start by sculpting tin foil into the shape of a cornucopia (it looks like a cone with an upturned tail). Pro tip: Lightly pack tin foil so it's easier to remove later from your baked cornucopia. Crescent rolls should be buttery enough that this shouldn't be difficult.

Chris Andre

Your tin foil mold should look a little something like this.

Chris Andre

Pop open the crescent rolls and cut the triangles into strips. Pinch together the ends of strips to make strips longer.

Chris Andre

Braid crescent roll strips. You can make these as fancy as you want. Not a braiding pro? Skip this step and leave those strips alone.

Chris Andre

Wrap tin foil cornucopia with braids/strips. Make sure you cover all the tin foil. Leave a little wiggle room at the opening of the cornucopia, so that when you’re done baking you can pull some of that tin foil out.

Chris Andre

Use any extra dough to cover the bottom of your cornucopia. Pinch the sides and anchor those braids/strips in.

Chris Andre

Brush on egg wash before placing your cornucopia in the oven. Bake at 350 degrees Fahrenheit for 20 minutes. Take out of oven and cover spots of cornucopia that are already golden brown with extra tin foil. Bake for another 20 minutes at 250 degrees Fahrenheit.

Chris Andre

Let it cool down until it’s easy to handle. Remove tin foil.

Chris Andre

Place cornucopia in corner of your cheese plate. Arrange cheese on your serving tray.

Chris Andre

Add crackers — we like to have two or three options.

Chris Andre

Don’t forget to fill up your cornucopia. It's called "the horn of plenty" for a reason. Fill with fresh fruit like grapes, apples, and pears.

Chris Andre

Add nuts like walnuts and pistachios to fill in any empty spaces. Garnish with fresh herbs like rosemary and sage to finish it off.

Chris Andre

Voilà! Invite over your friends, open a bottle of wine, and dig in!

Chris Andre

A cornucopia cheese board will become your new favorite holiday tradition.

Show us your crescent-roll cornucopias on Instagram and check out our baking classes (and our Easy Thanksgiving Desserts piece) for more holiday food inspo!

DIY Production and Styling: Paris Fried

Paris Fried: Paris loves any excuse to celebrate and throw a themed party. She loves experimenting in the kitchen and has a terrible sweet tooth. When she's not crafting in her studio, she's at the farmers' market buying seasonal produce or at her favorite local theater watching double features.

This post has been updated.

Steph and Ayesha Curryhave had a busy year after announcing they were expecting their fourth baby in the spring. Now the loving couple have another reason to celebrate, because their fourth baby was born in May, and we couldn't be happier for them! The couple just shared a super cute photo of their entire family together, and we're truly swooning.

With 12 years of marriage under their belts, they're one of the few celebrity couples that have stood the test of time, carefully balancing their beautiful family with their ever-burgeoning careers.

Here's what we know about this fab family!

When did Ayesha Curry share her pregnancy announcement?

Camila Falquez / Sweet July

Sweet July, Ayesha's magazine, shared her sweet pregnancy announcement on Instagram on March 1, 2024 in celebration of its first digital issue. Singer Ciara — who welcomed her fourth baby at the end of last year — commented, "Yay yay yay! ❤️❤️❤️," while other fans also expressed their excitement.

How old are Ayesha and Steph Curry's kids?

Noah Graham / Getty Images for Eat. Learn. Play.

Ayesha and Steph have two daughters named Riley (11) and Ryan (8), alongside their son, Canon (5), and the newest addition, son, Caius (4 months).

How long have Ayesha and Steph Curry been married?

Theo Wargo / Getty Images

Ayesha and Steph Curry started dating in 2008 and have been married since 2011. Last year Steph Curry shared a touching anniversary post on Instagram that shared the wonderful moments of the 12 years they've been husband and wife. He said, "I’m thankful for every experience we have shared together. The highs, the lows, the ways life has brought us closer together through it all." Excuse us while we grab tissues!

How does Ayesha Curry feel about their growing family?

Miikka Skaffari / Getty Images

In the digital issue of Sweet July, Ayesha detailed her thoughts surrounding her pregnancy and the decision to grow her family. She said, "...last year, we looked at each other and agreed we wanted to do this again. For me, the decision came from always finding myself looking around and feeling like somebody was missing."

What has Steph Curry said about their growing family?

Thearon W. Henderson / Getty Images

Although he hasn't publicly shared a statement with any outlets, Steph shared the cover of Sweet July's digital issue on Instagram and captioned the pic, "Vol. 4 ❤️👀😍." All we can say is: oh baby!

Have Steph and Ayesha Curry chosen Godparents for their fourth baby?

© 2024 Netflix, Inc.

Ayesha Curry as Heather with Lindsay Lohan as Maddie Kell in "Irish Wish"

When Lindsay Lohan revealed that Steph and Ayesha Curry chose her as the fairy Godparent, we could hardly contain our excitement because it feels like an unexpected, but needed connection. Although nothing has been 100% confirmed, Ayesha hinted that this may be the case!

During an interview with Andy Cohen to promote the upcoming movie Irish Wish, Ayesha talked about the excitement of working with Lindsay and whether she'll share a special bond with her then-expected baby. She laughed and told Cohen, "...we typically wait until after the baby is born to make these decisions."

Lindsay quickly chimed in and said, "You just reminded me of in Feud, the new Truman Capote [show] where everyone wants to be the belle of the ball and you just put her on the spot..."

As exciting as it is to know if Lindsay will be the Godmother, we can understand Steph and Ayesha's desire to take their time while making this kind of decision. Hopefully they'll share the news with everyone whenever they decide, but just know that our bet is on Lindsay!

Where has Ayesha Curry been spotted recently?

Bryan Bedder / Getty Images for Netflix

Ayesha Curry is proving to be one hot mama, and we're 100% here for it! As reported by People, she was seen rocking a sultry lace-up dress by Dolce & Gabbana at a screening of Irish Wish and she looked absolutely radiant. Also, the moments where she spotted cradling her baby bump are too precious to ignore.

It may not seem like much, but seeing pregnant moms-to-be wearing stylish outfits makes us feel giddy.

Have Steph and Ayesha Curry welcomed their new baby?

Ayesha Curry / Instagram

Baby Curry is officially here as of May 2024! Ayesha Curry excitedly shared news of her and Steph's newest addition on Instagram earlier this year before revealing little one's name: Caius Chai.

She captioned the picture, "Our sweet baby boy decided to make an early arrival!! He’s doing great and we are finally settling in at home as a family of 6! So grateful!"

Ayesha Curry / Instagram

Ayesha recently took to Instagram to share the very first photo of their new family of 6. With new baby Caius in her arms, the caption for the photo reads: "My little family. So grateful" Obsessed! This family looks so sweet.

Be sure to follow us on Facebook for more entertainment updates, so you never miss a thing!

Lead image via Bryan Bedder / Getty Images for Netflix.

This post has been updated.

Though Black Friday is traditionally the official start of the holiday shopping season, we argue that it’s been kicking since mid-October. We know, we know: it still feels extremely early to start thinking about the holidays, but they’ll be here before you know it! Plus, many brands and retailers are already promoting their holiday goodies with plenty of sales and discounts available right now.

If you’re ready to embark on your holiday shopping journey, but still need answers to questions like ‘when’s the best time to shop?’ and ‘where should I shop for gifts?’ and even ‘how the heck do I save money this season?’, you’ve come to the right place. Consider this your go-to guide for holiday shopping in 2024.

Scroll on for our best guidance on navigating this busy time of year and finding the best gifts possible!

When's the best time to do holiday shopping?

Kaboompics / PEXELS

The best time to do holiday shopping really all depends on your personal shopping goals. Do you want to get a jump on items you know will sell out soon? Do you want to save the most money possible? Do you want to focus on handmade, personalized gifts? These factors will undoubtedly influence your holiday shopping schedule.

Cottonbro Studio / PEXELS

Shopping early can be advantageous for all of the aforementioned goals. A lot of retailers start promoting their holiday products early on, giving you ample time to snatch up that limited-time lip kit or fancy water bottle you’ve been eyeing way before the holidays.

Plus, some of the best deals for holiday shopping happen ahead of Black Friday and Cyber Monday – in 2023, Experian observed a surge in early spending in October, thanks to early discounts, a trend likely to continue in 2024.

Finally, shopping early can be especially helpful if your plan is to focus on handmade or personalized gifts, giving the artisan you buy from (or yourself, if you’re DIY-ing your gifts) plenty of time to craft the item with love and care.

Gallup reported in 2023 that one in four shoppers start shopping as early as September, a trend likely to continue in 2024 – so you might already be embarking on your shopping spree!

Mikhail Nilov / PEXELS

If right now is just still too darn early for you to start holiday shopping, Black Friday and Cyber Monday are some of the best times to shop since so many retailers offer their largest discounts of the entire year. Plus, the late November-early December timeline can feel a bit more appropriate for the gifting season opposed to late October-early November, when everyone’s still recovering from Halloween.

The only thing to consider during this time is the shipping timelines for the items you purchase – but most retailers will typically advise their specific shipping schedules, so you don’t risk your goodies arriving late.

Where should I shop for gifts?

Ron Lach / PEXELS

You have three main options when it comes to where to shop for holiday gifts: online, in-store, and via our amazing gift guides. Of course, each method has its advantages and disadvantages.

Shopping in-store offers a tangible experience: the opportunity to hold specific items in your hands and gauge exactly what they’ll be like when you give them as a gift. The pitfall with shopping in-person is that it typically requires a commute and journeys through potentially very busy malls and shopping strips, which can add to the already-stressful holiday experience.

In-store shopping can be more physically exhausting, but it’s all about preference! Sometimes strolling through the stores that get all dolled up for Christmas is the best part of the season.

Andrea Piacquadio / PEXELS

Per Google, 65% of those planning to shop for the holidays say they will shop online more. Shopping for gifts online can be super helpful since you can centralize your findings in your browser’s bookmark tab or via virtual cart(s). Plus, shopping online can pose more opportunities for saving some money: lots of retailers typically offer discount codes for online users, especially if you sign up for their digital marketing channels (like email and text) and make a purchase.

Shopping online isn’t just shopping, either. The internet can be a stellar research tool to help you vet whether certain products are worth it, where they can be bought, and when they’ll be available. In fact, Google reported that more than half of U.S. holiday shoppers who went into a store last year say they looked up product reviews online and/or located an item in-store by checking it online.

Kaboompics / PEXELS

Last but not least, scrolling gift guides has to be our favorite place to shop for gifts – and not just because we write and publish them.

At their very core, gift guides help streamline the holiday shopping process, alleviating the stress that bubbles up when you’re wondering what the heck to shop for in the first place. Our gift guides are backed by real people, real experiences, and real opinions from our editorial team. We only promote products that we really love and believe in, oftentimes ones we’ve tested and reviewed ourselves.

We have gift guides for just about everyone on your list, with more on the way! Check ‘em out:

What are the best kinds of gifts to give?

Kaboompics / PEXELS

The best kinds of gifts to give are thoughtful gifts that consider the giftee’s interests, wants, and needs. These gifts can be sentimental, practical, or both simultaneously. What matters most in a gift is that it’ll be meaningful to them past just the holiday season, whether it’s helping them get through daily tasks, reminding them of a memorable trip or event, or giving them small doses of joy.

“Shoppers are increasingly looking for personalized and unique gifts that reflect the recipient's personality and interests,” says Mia Anderson, Owner of ChicSew. “With the rise of online shopping, many consumers are opting for curated gift boxes or experiences that add a special touch.”

Cottonbro Studio / PEXELS

Gift boxes, personalized items, books of interest, self-care goodies, and even gift cards can all be thoughtful gifts depending on the recipient. If you have no clue what your giftee is into, it’s not a bad idea to ask them what they want the most!

“My idea of a great gift is something that is in tandem with the recipient's interest and offers something new to the person, be it learning a new skill, enjoying a calming activity, or simply spending quality time with the family,” says Alfred Christ, Sales Manager & Marketer at Robotime. “This season, we encourage shoppers to shift their focus on quality and the memories their gifts will create and not just merely material aspects.”

When is Black Friday?

Sora Shimazaki / PEXELS

Black Friday is always the Friday after Thanksgiving. This year, Black Friday lands on November 29.

When is Cyber Monday?

Kindel Media / PEXELS

Cyber Monday is typcally the Monday after Thanksgiving. This year, Cyber Monday will land on December 2. Oftentimes, retailers and brands extend their online offers through the week (coined Cyber Week) after the event. Salesforce reported that 67% of shoppers in 2024 plan on shopping during Cyber Week!

Subscribe to our newsletter to stay up-to-date on our best 2024 gift guides, shopping advice, and all things holiday!

The holidays at Starbucks are creeping up on us, people! Peppermint Mocha season will return on November 7. If you’re a die-hard Starbucks fan, you know Red Cup Day is a whole holiday in itself – the frenzy for a free reusable cup is truly no joke. There’s even an entire website dedicated to counting down the madness! Even though there’s no official word on when Red Cup Day 2024 will be, there are several clues that cue us into the annual event. Scroll on for details!

What is Red Cup Day?

Starbucks

Red Cup Day is Starbucks’ highly-awaited annual event that marks the start of holiday beverage season at the coffee chain. For one day only (and while supplies last), customers who order any of Starbucks’ holiday drinks will receive a reusable red cup that features a bespoke design for the respective year.

Starbucks

Here’s a list of all the drinks rumored to be available on the Starbucks holiday menu starting November 7:

  • Peppermint Mocha
  • Peppermint White Chocolate Mocha
  • Caramel Brûlée Latte
  • Sugar Cookie Almondmilk Latte
  • Chestnut Praline Latte
  • Salted Pecan Crunch Cold Brew
  • Iced Gingerbread Oatmilk Chai

What do the red cups look like for 2024?

Starbucks

Starbucks hasn’t officially announced when Red Cup Day will be for 2024, let alone what the famed red cups will look like this go-around. The one obvious point is that the cups will be red! They’ll also likely feature some festive motifs that echo the holiday season. Last year’s red cups boasted playful white and green stars and ornament-like shapes.

Why should I participate in Red Cup Day?

Starbucks

Red Cup Day = freebies, which can feel really rewarding if you’re really into receiving free goodies. Plus, it’s just a fun way to lean into the holiday spirit. The red reusable cup keeps giving beyond Red Cup Day, though! Every time you use the reusable cup for future Starbucks orders, you get a 10-cent discount as well as 25 bonus stars toward your Starbucks Rewards account to save up for more discounts on drinks, food, and merchandise.

When is Starbucks' Red Cup Day 2024?

Starbucks

Again, Starbucks hasn’t alerted us on when Red Cup Day will be for 2024, but based on previous Red Cup Days, we can infer it’ll land on the third Thursday of November. In 2022, Red Cup Day happened on November 17, and for 2023, it was November 16. The third Thursday of November in 2024 hits on November 21, so mark your calendars, everyone!

Additionally, check back here for official info as Red Cup Day approaches.

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This post has been updated.