Why Preventive Health Is About More Than Screenings and Vaccinations

Tori Marsh
May 02, 2019

When you think of preventative health, what comes to mind? Like many of us, you may be imagining things like vaccinations, health screenings, and yearly check-ups. And while you are right, these factors are a huge part of it, there’s more.

Preventative healthcare is about taking a holistic approach to wellness on a daily, monthly, and even yearly basis. It’s not just about a healthy body, it’s about having a healthy mind and feeling empowered to control your own overall wellness journey.

Studies have shown that certain preventative measures and healthy behaviors can ward off chronic disease, increase longevity, and even save you money in the long run. In addition to getting routine vaccinations, pap smears, and breast exams, here are some other measures that can help you live a longer and healthier life.

1. Take some “me” time. As women, we have been socialized to prioritize other’s happiness over ourselves. Between work, families, children, and all of the other priorities that life demands, there’s not a lot of time left over to think about ourselves. As you can probably imagine, this isn’t good for our health.

Studies have shown that this cherished lack of “me time” can lead to higher levels of stress, which is linked to conditions like heart disease and even memory loss. Stress related health problems account for 60-80 percent of hospital visits and can cost the US $300 billion every year.

What does “me time” look like? It can be anything that helps you unwind and relieve stress. Meditation, yoga, journaling and even counseling are some good places to start. So next time you fill out your calendar for the week, try and schedule some extra time for yourself.

2. Find a primary care physician. You’re young and you’re healthy (minus the occasional cold), right? So, is it really important to invest time and money in finding a primary care physician (PCP)? Yes.

Primary care physicians are generalists, and you can see them for most conditions from high blood pressure to that nasty cold that goes around the office every year. In addition to that, PCPs get to know each patient on an individual level so they can treat the body as a whole, detect more serious conditions before symptoms arise, and coordinate care for complex health conditions.

Researchers have been studying the benefits of PCPs for years. One analysis, dating back to 1994, concluded that primary care is the “most significant variable related to better health status” and correlates with lower mortality, longer life expectancy, and lower birth rates. More recent analyses have shown similar results — primary care services lower the effect of poor economic conditions on health and decrease emergency department visits.

This all sounds pretty great, right? But finding the right PCP is no easy feat. Luckily, companies are working to improve the doctor patient relationship and make it easy to access primary care. Tia, for example, is a membership-based women’s health clinic aimed at helping women access full-body healthcare. OneMedical is another company working to improve the primary care experience, and can help you connect with a provider through their online portal. Lastly, don’t feel like you have to choose the first provider you meet — feel free to shop around.

3. Try telemedicine for your less complex health needs. Companies like Rory, Cove, Nurx and HeyDoctor are great options if you need to see a doctor immediately or you’re unable to see your PCP. These companies connect you with a doctor online that can prescribe you treatments for urinary tract infections, acne, eyelash growth, migraine, and more.

While these companies provide safe on-demand access to care, it’s still crucial that you continue to see a long-term PCP who understands the nuances of your body and your full healthcare history.

4. Exercise. It feels as if every day there is a new rule for exercise — take 10,000 steps a day, exercise for 30-min a day, don’t sit for more than three hours a day. While it seems as if there isn’t one perfect exercise routine, one thing is clear: Exercise is essential for our health.

Extensive research has shown that exercise can prevent ailments from psychological disorders to obesity, Alzheimers, high blood pressure, and diabetes. Exercise is so effective that one study found that a structured daily exercise program worked better than prescription drugs for common cardiovascular diseases. In addition to warding off multiple diseases, exercise has also been found to boost creativity, improve mood, and even manage symptoms of menopause.

Exercise is truly the best medicine.

5. Eat healthy. You’re probably sick of hearing about how diet can impact your health, but many preventable diseases are linked to our food choices. Studies have shown that healthy eating habits can help ward off serious health conditions like obesity, heart attack, and diabetes, and it can even improve mood.

But eating healthy isn’t always easy, and it seems as if science is constantly telling us contradictory things about healthy eating habits. In general, though, foods that are high in saturated fat and sugar tend to lead to the most health issues. Reducing the intake of those foods and increasing your intake of fruits and vegetables can work wonders for your health. Remember, you are what you eat.

6. Take your prescribed medications. From blood thinners to birth control, doctors prescribe medications for a reason, and it’s important to take them as instructed. Prescription drug non-adherence, or the failure to take medications as prescribed, leads to 125,000 deaths each year in the US according to the FDA and costs the US healthcare system as much as 289 billion per year. Factors like fear are side effects and lack of symptoms can lead to non-adherence, but research shows that financial barriers is one of the biggest contributors.

Research has shown that one-third of Americans have skipped filling a prescription because of the cost, and as many as 19 percent have tapped into their savings to pay for their prescription. If you find that you’re choosing between rent or your medication, remember that you have options. GoodRx, a prescription savings site can help you pay as much as 80 percent on your medications, and even works for birth control, vaccinations and common over the counter products.

RELATED: The 15-Minute Practice That Could Change Your Eating Habits for Good

(Photo via Getty)

10 Tips For Fake Drinking When You’re Secretly Pregnant

When you're often the life of the party and happen to be partnered up and in your 30s, you'll instantly turn heads when you say no to booze. I can personally attest to the difficulty of this. As someone who loves happy hour and has a particular affinity for lemon drop shotsin totally inappropriate settings, there was no way I could get away with *not* drinking without inviting questioning looks.

Before I give you the guide to fake drinking when you're secretly pregnant, let me take this moment to make a PSA. If you see that a female friend of yours isn't drinking and she usually does, try not to ask her if she's expecting in front of everyone. She might be secretly pregnant, taking fertility drugs that can't be combined with alcohol, just trying to lower her dosage of alcohol with the hope that it helps her get pregnant. There's also the chance she might just be…not drinking. Be as it may, no one wants to be bombarded with pregnancy questions.

Of course, not everyone is going to take my PSA seriously, so I've got some tips and tricks for all you pre-reveal preggos. These same tips apply to gals who are not drinking because they are trying to conceive. I was personally in this non-drinking camp for about five months before getting pregnant.

And how's this for proof? I organized and attended a bachelorette party for two of my very best friends with about eight of my other besties present — and no one had ANY idea I was pregnant. So, trust me — I'm a bona fide pro at fake drinking.


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Keep reading for the best tips to happily sip drinks in a way that won't make your besties raise an eyebrow

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Opt for canned beer

This was one of my earliest discoveries in the world of fake drinking. No one can see your drink when it's in a can. You might read that and think, yeah so? Well, take that can with you to the other can, and dump it out in the sink. Fill it up with water and no one will be the wiser. In fact, they'll think — wow, she's really blasting through those Coors Lights. Pro tip: Be sure to wipe any water drips off the can before you leave the bathroom, and rinse the sink so there's no errant beer foam floating around.

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If you have to order a real drink, choose a clear cocktail. This is the classic move. You creep over to the bar when no one else is around, and order a club soda with lime. Think of it as a mocktail. Be sure to ask the bartender to serve it to you in a cocktail glass — a giant water glass or plastic cup is a dead giveaway.

If it's impossible to get alone time at the bar, order a vodka soda (or gin and tonic). Then take it to the bathroom, dump out the liquid (use a straw to keep the ice and any garnishes in the cup), then fill it with water instead. Complain about the soda or tonic being flat if anyone questions your drink's lack of tiny bubbles.

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Make friends with bartenders. At first, bartenders give you a bit of side-eye when you ask for a club soda in a cocktail glass. They won't ask you what the deal is, but you can let them assume what they like — especially when you order that second or third club soda in a cocktailglass.

If you're feeling cavalier, and you and the bartender have really hit your stride, you can even say, “I'll take anything non-alcoholic that looks like a cocktail." I actually made SUCH good friends with a bartender at a wedding where I was fake drinking that every time I came over to the bar, he immediately winked at me and gave me “my regular." My friends guffawed at the fact that I was already friends with the bartender. Pro.

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Allude to a possible tannin allergy. Wine is the toughest thing to fake, so don't even try. Tell your friends about how, out of nowhere, you've started to get headaches immediately after drinking a glass of wine. When they're like, “Is it just when you drink red?" reply with a frustrated sigh, “No, both red and white make me feel crappy — maybe it's a tannin thing?" Then get your faux canned beer or clear mocktail, and call it a day.

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Ginger ale is a GREAT substitute for Champagne. Ginger ale looks like Champagne, it smells kind of like Champagne, and if your friends are tipsy enough and take a sip, they'll actually believe that it IS Champagne. Don't overdo this one though — too much sugary soda is not a good thing for you and your secret babe!

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Pretend to be getting over a cold (so no one asks for a sip). After all, it's sick season! [Insert fake coughs here]

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Always be the one to order or serve a round of shots. Shots are one of the toughest things to fake. Like, really difficult. And you might be thinking, who still takes shots anyway? Well, the answer is: I do. Or rather, I did. It would have been impossible to be at my two besties' bachelorette party without at least one round of shots. So what's a preggo to do? Serve 'em up, of course.

Because shots are best served as a surprise to inspire a second wind in any given party, you can creep into the kitchen to set things up. Pour all but one, and fill that one with a substitute. Ideally, it looks like what you're serving, and if that's not possible, make 3-5 of them vodka shots including yours, which is actually… water! If ordering shots at a bar, you're probably already friends with the bartender, so just ask him to make yours a fake one and to put a napkin or coaster under it on the tray that comes out.

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Keep a drink in your hand at all times. This is an obvious one, but it's worth mentioning. If you don't have a drink on hand, someone will either hand you one or give you a hard time for not drinking. DO NOT give them that opportunity ;)

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Never leave your drink unattended. Hopefully, you already have this rule in your wheelhouse from your college days. In this case, the key here is avoiding two things: friendly refills and someone accidentally picking up your drink and finding out it's phony.

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Avoid being the first one to hit the hay. If you've already been squirreling around on the beverage front, the next clear sign that you might be secretly pregnant is when you're the first one to go to bed. So don't do that. Don't go to bed. Ever! Okay, at some point you'll need to go to bed because you need a TON of sleep in your first trimester, but avoid being the first party pooper at all costs.

And don't use getting up early “for a run" or “to do some work" as an excuse for going to bed — friends that know you will see right through that.

And there you have it, all you need to know about being a fake party animal when you're in the very early stages of expecting. Cheers! (But fake cheers, obvs.)

What are your best fake drinking tips? Share them with us @BritandCo!

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Um, Did The Title Of Greta Gerwig's 'Narnia' Movie Just Get Leaked?

My Facebook bio reads "I have a Narnia quote for every occasion," and the sentiment rings true. The hope and wonder found inside The Chronicles of Narnia played a huge role in shaping who I am as a writer and as a human. I'm a part of a Facebook group and keep up with some online forums, which means that I can spot clickbait or a fake poster from a mile away.

After Netflix acquired the rights to The Chronicles of Narnia in 2018, I was on the edge of my seat to see who would be involved. So, as you can imagine, when it was finally confirmed Greta Gerwig (who directed 2019's Little Women, the other story that has heavily influenced my life) would write and direct the next two movies in the Narnia universe, I told everyone.

Although the books are no stranger to controversy, I'm confident Greta Gerwig will handle them with grace and tact because she has a knack for bringing stories into the 21st century while still feeling true to their original heart.

Here's the latest news on Greta Gerwig's new Narnia movies, curated by a Narnia superfan.

Which Narnia story is Greta Gerwig adapting?

Walt Disney Pictures/Walden Media

We're still waiting for Netflix to confirm which Narnia movie we're getting, but a recent interview might have accidentally leaked the title. "I loved all the Narnia books as a kid," Harry Potter actor Jason Isaacs told The Week. "When Peter was told he wouldn’t be coming back, I understood something devastating about mortality. I picked [The Magician’s Nephew as my favorite] because Greta Gerwig is about to make a film of it, which I can’t wait to see." Now hold on a minute — did THE Jason Isaacs just confirm we're finally getting a MN adaptation? Will he star as Uncle Andrew? I'm on the edge of my seat.

A TIME interview claims Greta's adapting "the first book" in the series, which only seems to be further confirmed by Jason's interview. “[The films] won’t be counter to how the audience may have imagined those worlds,” Netflix CEO Ted Sarandos tells TIME, “but it will be bigger and bolder than they thought.”

We also know Greta wants it to have even more of an impact than Barbie. "I want to make it feel like magic," she says. “C.S. Lewis said that the goal of writing fantasy — you know, something from his imagination — he’d say, let’s say you wrote about an enchanted forest. The goal would be that then every time you walk into a forest after you read it, you’d say to yourself, ‘maybe this is an enchanted forest.’ So that’s a tall order, but I guess re-enchantment of the world [is my goal].”

It looks like we can expect to come away from Greta Gerwig's The Chronicles of Narnia movies with even more love for the world, more childlike wonder, and more courage and kindness towards each other — and I am totally here for it.

Is Joseph Quinn joining Narnia?

Theo Wargo/Getty Images

Well, the potential title confirmation isn't the only recent potential spoiler we've gotten. Near the end of a Vanity Fair game with his Gladiator 2 costars, Fred Hechinger guesses Joseph Quinn's favorite movie franchise is Narnia — and everyone immediately starts acting suspicious. Making faces at each other, getting quiet, and being super awkward is not the way to act inconspicuous, you guys. It definitely reminds me of the Outer Banks cast trying not to spoil the OBX 4 ending, which doesn't help the situation.

Who else could be in Greta Gerwig's Narnia cast?

Matt Winkelmeyer/Getty Images

After a reunion with Brie Larson at the 2024 Golden Globes (they starred in 2010's Greenberg together), X users are hoping the Oscar winner will make an appearance! "She need to get in Narnia somehow," one user said when they retweeted a video of the reunion. The reunion in question features Brie hopping like a bunny over to Greta, who squeals as they hug. That's exactly how I greet my friends IRL.

"When [Brie Larson] gets the Best Supporting Actress nomination for playing the White Witch, wait," one user added.

Saoirse Ronan told The Wrap at the Sundance Film Festival that she's already asked to be in Greta Gerwig's Narnia movies! The actress played the lead in two of Greta's films: Jo March in Little Women and the titular character in Ladybird. "We have that kind of relationship where I’m like 'So I’ll be in the next one!,'" she says. The actress also told The LA Times that "if [Greta] asks me, I’ll be in it."

Phil Bray/Disney Enterprises, Inc./Walden Media, LLC.

However, it looks like we do have an idea of who we won't see in the cast. OG Narnia cast member William Moseley (Peter Pevensie) told Bleeding Cool he doesn't expect a call from Greta Gerwig: "I’m not part of that world anymore, which sometimes makes me sad because I love the world of Narnia and becoming a part of it."

"In terms of what I think about Greta Gerwig directing, I think she’s incredible," he continues. "Barbie was an amazing movie, and Little Woman was brilliant. Everything she touches turns gold, so I think Netflix is lucky to have her, and I’m sure she will embrace the challenge. I hope she enjoys it because it’s an incredible world to create, and I can’t wait to see what she produces."

How long has Greta Gerwig wanted to make a Chronicles of Narnia movie?

Chang Ho/Warner Bros. Entertainment

Like the intentional planner she is, Greta Gerwig actually thought about directing a Narnia movie way before her involvement was ever confirmed. "I would say the land of Narnia is equally exciting and terrifying," she says on The Empire Film Podcast. "I have nothing really to report on it other than it’s something I was actually talking about before I made Barbie. So, that’s been sort of in my unconscious working its way through. But that has been a pattern. I wrote a draft of Little Women before I made Lady Bird."

Narnia, Little Women, Barbie — Greta Gerwig has a knack for turning our beloved childhood stories into something complex and emotional that resonates with us even more as adults!

“I’m slightly in the place of terror because I really do have such reverence for Narnia,” Greta tells BBC Radio 4. “I loved Narnia so much as a child. As an adult, C.S. Lewis is a thinker and a writer. I’m intimidated by doing this. It’s something that feels like a worthy thing to be intimidated by."

"As a non-British person, I feel a particular sense of wanting to do it correctly," she continues. "It’s like when Americans do Shakespeare, there’s a slight feeling of reverence and as if maybe we should treat it with extra care. It is not our countryman.”

Are these new The Chronicles of Narnia movies a continuation or a reboot?

Walt Disney Pictures/Walden Media

We don't have any info yet on whether this adaptation will pick up where The Voyage of the Dawn Treader left off, whether it will be a remake of The Lion, The Witch, and the Wardrobe, or if it will be a totally new story within the Narnia universe (similar to Prime Video's The Rings of Power).

I'm personally anticipating that it will be the first option because I would love to see Greta bring something like The Magician's Nephew (which has never been adapted) to life onscreen.

What is The Chronicles of Narnia about?

Disney Enterprises/Walden Media

The Chronicles of Narnia revolves around the fictional land of Narnia, and the children in our world who find it. Time passes differently in Narnia than it does on earth, which means that even though around 50 years pass for the characters, they find themselves in a different decade or century every time they reenter the magical land.

Each book has themes like good vs. evil, family, and identity as the characters face different challenges and adventures. The coolest thing about these books is how open-ended C.S. Lewis wrote them — because your own personal experiences, life lessons, and worldview impact your imagination, you have a different experience every time you read them.

“It’s connected to the folklore and fairy stories of England, but it’s a combination of different traditions,” Greta Gerwig tells TIME. “As a child, you accept the whole thing—that you’re in this land of Narnia, there’s fauns, and then Father Christmas shows up. It doesn’t even occur to you that it’s not schematic. I’m interested in embracing the paradox of the worlds that Lewis created, because that’s what’s so compelling about them.”

Are these new The Chronicles Of Narnia movies for Netflix?

Twentieth Century Fox Fim Corporation/Walden Media

Yes! Netflix acquired the rights to The Chronicles of Narnia (which were previously held by Walden Media) in 2018, but there wasn't much news for the next few years. The New Yorker confirmed that Greta is attached to write and direct these Narnia Netflix films in the near future.

Why did Disney stop making Narnia movies?

Courtesy 20th Century Fox/Walden Media

The final Chronicles of Narnia adaptation for Disney was 2010's The Voyage of the Dawn Treader. Even though the film set up a sequel, issues with the rights ended the film series early.

The Chronicles Of Narnia Adaptations To Watch

Pierre Vinet/Disney Enterprises, Inc/Walden Media, LLC

Animated Film:

BBC Miniseries:

Disney Feature Films:

Are you excited for Greta Gerwig's Chronicles of Narnia movies? Let us know in the comments and follow us on Facebook for more movie news!

This post has been updated.

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Always Feeling Upset? You May Need An Adult Tantrum

We usually associate temper tantrums with toddlers or kids who can't get their way. While that may be true to a degree, I've since learned they can also be the result of kids having a hard time processing their emotions. So, what if I told you some adults don't know how to do that either? It seems there's reasons why having your own meltdown isn't such a bad thing, according to licensed psychotherapist Madeleine Phelan, LMSW of Madison Square Psychotherapand licensed clinical social worker + therapist Michelle Hession of Key Counseling Group.

Hession actually utilizes Internal Family Systems (IFS) at her private practice which doesn't look at adult tantrums in a negative way. Instead, it's often "judged by other models," according to her. "From an Internal Family Systems (IFS) perspective, adult tantrums can be a healthy way to release built-up stress when done mindfully," she says. She adds, "These outbursts are often a sign that parts of us feel overwhelmed, unheard, or unseen. When we express that energy — whether through yelling into a pillow, stomping our feet, or shaking it out — it can instantly reduce stress and help reset our nervous system."

From discussing the benefits of having one to outlining safe ways you can openly express your emotions, they have all the helpful details about giving yourself permission to emote.

Learn why adult tantrums don't have to be a bad thing!

1. Have something go seriously wrong at work? A quick (& private) adult tantrum can help you express those emotions.

Andrea Piacquadio

Even if you're one of the lucky people who love their job, nothing indicates things will go smooth sailing every day. Some times projects fall through because of miscommunication, misunderstandings, or a vindictive co-worker who looks to throw you under the bus every chance they get. Either way, it's sure to stir up big feelings that you may not know how to properly deal with.

As much as you may be trying to avoid this, having an adult 'tantrum' may be the very thing you need to do. Phelan says, "A tantrum can be a quick way to release pent-up frustration or anger."

2. Saw something crazy on your drive to Target? Adult tantrums actually help reduce cortisol in the body!

Anastasia Shuraeva

We've all had a front row seat to another driver's reckless behavior in traffic that's left us feeling rattled. We may have begun to grip our steering wheels even tighter despite developing sweaty palms. By the time we make it to our destination, we're likely on edge and in fight-or-flight mode. But instead of holding that energy in, Phelan suggests releasing it. "Releasing emotions and moving energy helps to regulate the nervous system and alleviate tension in the body," she says.

3. Journaling not your thing? Adult tantrums totally count as another way to express what's on your mind.

Ann poan

if you're not a fan of utilizing journal prompts or checking in with yourself, you may not know why you feel so upset about something. This can cause you to feel sad one minute and agitated the next. However, allowing yourself to have meltdowns can help you figure out what's bothering you so much.

Phelan says, "They can help clarify underlying emotional needs or frustrations." Not only that, but she says there's a reason why tantrums happen in the first place. "When we reach the point of having a tantrum, things have often been bubbling under the surface for some time, so reaching this breaking point can be a sign that something internal is needed our attention or to be expressed."

4. Did your partner make another passive-aggressive comment? An adult tantrum can help you figure out why you haven't talked to them about how that hurts your feelings!

August de Richelieu

While this is just an example of a way that you need to set boundaries, it's still a valid one that some people can unfortunately relate to. I'm currently saying a silent prayer for my 19-year-old self who dealt with a passive-aggressive partner.

Antoni Shkraba

But, are there healthy ways to have an adult tantrum?

According to Phelan, yes! I know this contradicts everything we've been taught in our communities about tantrums, but they don't have to look like the outbursts we've seen on social media. In her honest opinion, here are 5 ways to express yourself:

  1. In Private: Choose a safe, quiet place to express emotions.
  2. Physical Movement: Engage in activities like stomping, shaking, or throwing a pillow to physically move the stagnant, stuck energy.
  3. Breathing & Grounding: Use deep breathing or grounding exercises to manage intensity and release pent up emotions.
  4. Vocal Release: Scream into a pillow or use sound for catharsis.
  5. Journaling: Write down the intense emotions to release them without acting out.

Alex Green

Similar to Phelan's suggestions, Michelle also shares her top tips for having a "productive" tanrum:

  • Find a private, judgment-free space.
  • Use physical movement like stomping or shaking.
  • Let emotions out vocally, but intentionally (a sigh or growl works better than a scream).
  • Set a timer for just a few minutes.
  • Reflect afterward: What does that part of you need?

In Michelle’s words:
"Set a timer, yell into a pillow, and ask yourself: What does this part of me need? (Just don’t scare your kids or get fired from your job!)”

SHVETS production

Just because tantrums aren't horrific doesn't mean we're giving you a pass to be rude to others or have them whenever you want. Phelan warns, "They're inappropriate in certain settings, such as work environments and public places. They are also of course inappropriate if they involve harming yourself or others in any way." Hession says something similar in that she wants you to "avoid tantrums in public, around children, or at work" because "they can cause misunderstandings or even harm." It goes without saying, but violence is never the answer!

Also, Phelan and Hession want you to pay attention to how often you're using this as a way to calm down. "If tantrums become a consistent occurrence, healthier coping strategies are needed and therapy is a great place to start learning them," she suggests. Hessions feels that recurrent tantrums "may indicate unresolved trauma that's worth exploring in therapy."

Basically, therapy is always a great idea!

The final verdict? The occasional adult tantrum is okay, but don't rely it as you go-to method of regulation and expression every time you're struggling with your emotions!

Be sure to visit more self-care articles on Brit + Co!

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Taylor Swift & Travis Kelce Just Took A HUGE Step In Their Relationship

The most notable news from our resident popstar BFF Taylor Swift (aside from her record-breaking Eras Tour movie, The Tortured Poets Department, and Reputation (Taylor's Version), of course) is her most recent boyfriend update. Kansas City Chiefs player Travis Kelce and Taylor Swift were first linked after Travis tried to give the singer his phone number during one of her concerts last year. And after a few NFL games, getaway car rides, and restaurant takeovers later, it looks like this relationship isn't going anywhere anytime soon.

Here's a timeline on everything we know about Taylor Swift and Travis Kelce's relationship!

A Timeline Of Taylor Swift And Travis Kelce's Relationship

Photo by Jason Hanna/Getty Images

September, 24 2023 - Taylor Swift Started Attending Kansas City Chiefs Games

Taylor Swift started attending Kansas City Chiefs games in 2023, seemingly after an indirect invite from Travis Kelce himself. When Taylor played her Eras Tour at Arrowhead Stadium (the Chiefs' home stadium), Travis tried to give her a friendship with his number on it.

“I was disappointed that she doesn’t talk before or after her shows because she has to save her voice for the 44 songs that she sings,” Travis told his brother after Jason during an episode of their New Heights podcast. “I was a little butt hurt I didn’t get to hand her one of the bracelets I made for her.”

Considering Taylor Swift has now gone to many Chiefs games — and nearly broken the internet — we're pretty sure he's not upset anymore!

On September 24, 2023, Taylor Swift watched the NFL game with Travis' mom, Donna. After the football game — in which Taylor sat with Donna, and created (another) pop culture phenomenon with a single photo — not only did Taylor Swift and Travis Kelce leave the Arrowhead Stadium locker room together, but they also drove away in Travis' convertible as a pair!

Photo by Dustin Satloff/Getty Images

October 1, 2023 - Taylor Brought Some Friends To Watch The Chiefs

On October 1, 2023, Taylor was joined by all-star BFFs Sabrina Carpenter, Blake Lively, Ryan Reynolds, Sophie Turner, and Hugh Jackman to watch the Chiefs play against the New York Jets. While Travis Kelce and Taylor Swift didn't leave the stadium together after THIS game was over, the fact that Taylor was surrounded by so many of her friends felt like they were there to support something quite special. 💓

We'd be remiss not to mention a few easter eggs from this game while we're at it! This romance feels so much like a callback to Taylor's 1989 era, where she spent a lot of 2013 to 2015 hanging with her friends in the coolest NYC spots. Plus, she's wearing all black (and some edgy accessories on her shorts) while we all speculate on what she's up to and who she's dating, which is not too dissimilar from her Reputation era. 👀

Photo by Jamie Squire/Getty Images

October 12, 2023 - Taylor Swift Makes A Good First Impression

We know Taylor always tries to make a good impression (hello "Mirrorball!"), but it turns out, she also makes a good impression without even trying.

The first time Taylor met Travis Kelce's dad, Ed, he noticed how genuine she was when she started helping around the suite. “She gets up to go get a drink or something, and she starts picking up empty bottles, cans, plates that are scattered around," he toldPeople. “And I'm just thinking, 'I don't think she got the diva memo. She didn't get the spoiled musician. She doesn't know how to pull that off.' And that really to me said a whole lot.”

Photo by Will Heath/NBC

October 14, 2023 - Taylor Swift And Travis Kelce Were On SNL

Yes, Taylor Swift And Travis Kelce were both on the October 14 episode of Saturday Night Live in 2023. The couple attended the SNL afterparty together and fans were very quick to spot how much the football player took care of the singer. He opened doors for her, made sure she was okay, and reportedly even told a bodyguard that he could step aside. When I first saw the images, they looked so much like a rom-com cover to me that I thought they were photoshopped!

Then on the following Sunday night, Travis and Taylor were seen in New York City again as they made their way into a restaurant (once again holding hands!). It might be important for Swifties to note that both of Taylor's outfits are black, edgy, and very Reputation-coded... I can't wait to see what she has up her sleeve!

Photo by David Eulitt/Getty Images

October 19, 2023 - Travis Apparently Plans To Visit Taylor On Her International Tour

At this point, ET had reported that Taylor Swift and Travis Kelce were "all in" on their relationship, according to an inside source. They told the outlet that Travis intended to head to Buenos Aires, Argentina while he was on a bye-week for the Kansas City Chiefs. We hope he was able to give her those friendship bracelets this time! 😘

Photo by Jamie Squire/Getty Images

October 22, 2023 - Taylor Swift Is Improving Travis Kelce's Game

After a 31-17 win on October 22, 2023, Kansas City Chiefs coach Andy Reid acknowledged Taylor's influence on Travis' game during a press conference. He noted that Travis' performance is only improving and that “Taylor can stay around all she wants.”

Image via @chiara_ / Instagram

The October 22 game also appeared to be the couple's official hard launch. Chiefs wide reciever Mecole Hardman Jr.'s girlfriend Chariah Gordon posted a series of photos with Taylor Swift and Travis Kelce after the game — including this one where Taylor's kissing Travis on the cheek! Swoon!

Photo by David Eulitt/Getty Images

October 31, 2023 - Taylor Swift and Travis Kelce Celebrate Halloween Together

On an episode of Jason Kelce's New Heights podcast, Travis said he loves the idea of a dinner party on Halloween night. "Like a Halloween dinner party. Everybody comes in costumes and we have a party," he says in the conversation.

But he also refuses to admit what costume he picked. "I'm gonna let mine be a surprise," he says. "I'll make sure everybody sees it, and we'll talk about it after Halloween."

Photo by David Eulitt/Getty Images

Taylor Swift and Travis Kelce's relationship only continues to get deeper in October 2023, especially since a source told ET Online that Taylor could be the one for Travis: "Everyone close to Travis loves that he is happy. He is on the path to finding that special person in Taylor."

However, given the frenzy around Taylor, and the media coverage of their relationship in general, Travis' family is also fairly concerned for their safety. (And after hundreds of fans showed up uninvited to see Taylor attend a private wedding, we kind of are too, TBH).

"They're so appreciative of their fans, but hope to keep some aspects of their relationship private going forward," the source continued. "This level of stardom is something new to Travis, and although he can handle it, he is still getting used to it. Safety is a major concern among everyone, especially given how passionate fans feel about their relationship."

Photo by David Eulitt/Getty Images

November 5, 2023 - Taylor Swift (Virtually) Celebrates Travis Kelce's New Record

After the Kansas City Chiefs game on November 5, 2023, People posted on Instagram celebrating Travis Kelce's new title as the KC Chiefs' leading receiver with 10,941 receiving yards. Taylor Swift liked the post, and considering she's very strategic and intentional about her Instagram activity, Swifites were very excited.

"Me giggling cuz TS liked this post," one user commented. "It’s an interesting time for Taylor & Kelce" another said. "They are both at supremely high career success points. What joy!"

On November 9, 2023, a source told US Weeklythat Taylor Swift and Travis Kelce “actually spend a lot of one-on-one time together and have developed a very real connection," plus the fact that "they have very detailed plans coming up on how to stay together while she’s on tour and he has games.”

Photo by Kevin Winter/Getty Images for TAS Rights Management

November 11, 2023 - Taylor Swift And Travis Kelce Have A Rom-Com Moment

On November 11, 2023, Taylor changed the lyrics of her song "Karma" from "Karma is the guy on the screen coming straight home to me" to "Karma is the guy on the Chiefs coming straight home to me" (a move that seemed somewhat spontaneous considering how surprised her backup dancers were!).

Travis revealed on the November 15 episode of the New Heights podcast that he had a "little bit of a clue" she'd change the lyrics. 👀

"Definitely when I heard it come out of her mouth, [it] still shocked me," he said. "I was like...'Oh, she really just said that, alright.'" He was so shocked in fact, that he didn't even realize Taylor's dad was trying to high five him. "Mr. Swift, I apologize big guy," he continued. "I never miss a high five too, big high five guy!"

And, after the show, Taylor went straight up to Travis standing outside a VIP tent and the coupleshared a kiss. It felt like it was straight out of a rom-com — a pop star running up to a star football player and surprising him with a kiss! The crowd at the concert went wild, but the internet also couldn't stop talking about it!

"This is sooooo adorable," one X user said. "Her little run. His hands behind his back like he’s waiting for his prom date or something. Ughhh they’re both in deep."

Photo by Dustin Satloff/Getty Images

November 20, 2023 - Travis Kelce Spills On His Relationship In WSJ Magazine

Travis Kelce once again broke the internet with his WSJ Magazine cover story. In it, he talks about football, his family, and (of course) Taylor Swift. “I’ve never been a man of words. Being around her, seeing how smart Taylor is, has been f—king mind-blowing," he says. “Obviously I’ve never dated anyone with that kind of aura about them…But at the same time, I’m not running away from any of it…She’s just living, enjoying life. When she acts like that I better not be the one acting all strange.”

Even Kelce's mom had something to add! “I can tell you this,” she says in the interview. “He’s happier than I’ve seen him in a long time… God bless him, he shot for the stars!”

Fans were also hoping to find out if Taylor and Travis were spending Thanksgiving together. Via Page Six, Taylor was set to fly back from her Eras Tour shows in Rio de Janeiro to spend the holidays in the states before heading back for another show on November 24. TMZreported that the couple "plans to be together for the holidays," which included lining their schedules up to spend as much time together as they can.

Taylor celebrated another one of Travis' milestones on Instagram, when she liked a post from the Kansas City Chiefs. "Fastest tight end to 11k receiving yards AND the only player in franchise history to do it," the post says. According to a Daily Mail source, as soon as Taylor Swift's Eras Tour wrapped up its 2023 dates, she moved into Travis' private Kansas City mansion (which he reportedly bought for them to spend time together) for the duration of her break — which included her birthday and Christmas.

Photo by Stacy Revere/Getty Images

December 3, 2023 - Taylor Shows Up To The Chiefs Game Looking Festive

Taylor Swift hung out in the box seats with Brittany Mahomes in Green Bay, Wisconsin during the Kansas City Chiefs game against the Green Bay Packers.

Not only is Taylor Swift's jacket KC Chiefs red, but it was also totally Christmas appropriate! "Travis' friends think this is the real deal for him,” an insider told Peopleat the end of November 2023. “They're still a little shocked by all of it — that he's dating the Taylor Swift, but they've seen how down to earth she is with his friends and family.”

But before Taylor donned her Elmo-approved red coat, the couple was already in the Christmas spirit. They showed up to Miracle, a pop-up bar in Kansas City, on December 1, for the Chiefs' holiday party. It appears they were wearing some festive sweatshirts (as well as Taylor's signature red lip). I hope they also got to have some more chicken with "seemingly ranch".

Photos by Inez and Vinoodh for TIME

December 6, 2023 - Taylor Talks Travis In Her TIME Person Of The Year Article

There's been pleeeeenty of speculation about when Taylor and Travis actually started dating. Was it that first Chiefs game? Were they just friends still? Was it before that game? While only the lovebirds know their true timeline, Taylor gave us a peek behind the curtain in her TIME MagazinePerson of the Year article.

According to Tay herself, the pair started hanging out immediately after Travis first mentioned her on his New Heightspodcast. She said, “We started hanging out right after that. So we actually had a significant amount of time that no one knew, which I’m grateful for, because we got to get to know each other. By the time I went to that first game, we were a couple. I think some people think that they saw our first date at that game? We would never be psychotic enough to hard launch a first date.”

Swift continued by explaining that she and Travis "show up for each other" and that they're "just proud of each other." BRB, sobbing.

On December 8, 2023, an insider told Life & Style Mag that Travis is planning something special for Taylor's 34th birthday on December 13. “Travis has something special planned,” they say. “He’s arranged a very intimate romantic dinner just for the two of them, and is also trying to pull off a semi-surprise party with the help of some of her closest friends."

The insider also says Travis could use the evening to propose to Taylor, which we would TOTALLY be in favor of.

Image via @patty_cuts on Instagram

December 10, 2023 - Taylor Swift and Travis Kelce Share Some Swoon-Worthy PDA

After the KC Chiefs and Buffalo Bills game on December 10, 2023, Taylor Swift and Travis Kelce went out with the team to celebrate. They wound up back at the Miracle pop-up bar! The evening was sure to lift Travis' spirits after the Chiefs' loss, and I, for one, need to make Taylor's Christmapolitan drink ASAP.

Thanks to the Chiefs' barber, @patty_cuts, we also have a pic of Taylor and Travis embracing each other at the bar! If you ask me, this deserves to be a movie poster, because I feel like we're living in a real-life rom-com. And apparently, one of their friends agrees!

"We had an amazing time," Chetarah Jackson (a friend of Travis' who sat with Taylor in the suite at the game) told ET. "Taylor and Travis are so in love. It was so cute seeing them together and I can see them getting married."

Photo by Maddie Meyer/Getty Images

December 17, 2023 - Taylor Swift Gets Cozy At The Chiefs x Patriots Game

Taylor Swift showed up to the KC Chiefs vs. New England Patriots game looking both comfy and cute in a Chiefs sweatshirt and beanie. In addition to Alana Haim and Brittany Mahomes, Taylor's dad, Scott Swift, also showed up to the game, which ended up being a big deal because he wore KC Chiefs gear after he's been a lifelong Philadelphia Eagles fan! 👀

Scott wasn't the only one having fun with the couple! Kaleigh Teller (Miles Teller's wife and a good friend of Taylor Swift) recently liked a TikTok speculating Travis got Taylor a very special birthday present: the ring Taylor wore during her party. It appears to be an opal stone surrounded by blue topaz, and if that's true, it has so much meaning because Travis' birthstone is opal and Taylor's is blue topaz! Thoughtful gifts are our absolute favorites... and it looks like they're Travis' too.

Travis also told People that even though he had a game on Christmas Day (his brother Jason does, too), the holiday "will be a fun one."

"My brother sent me a text and said he’s going to be celebrating afterwards," Travis continued. He also confirmed that he's planning on celebrating Christmas after the 25th too — hopefully with Taylor!

According to Page Six, Taylor Swift and Travis Kelce also spent the rest of the holidays together.

Photo via CBS Mornings

December 22, 2023 - Patrick Mahomes Talks Taylor And Travis 👀

Patrick Mahomes hopped on CBS Morningsin December and gave his inside scoop on Taylor and Travis. While noting how comfortable Taylor is with "Chiefs Kingdom," Patrick also took a moment to recognize her many achievements.

"He's lucky enough to be with a great girl and a great woman, and it's been cool to interact with her because she's top tier of her profession — and how she drives and she becomes that, it's really cool to hear about and to see." He followed up by saying, "I'm glad that she's the person that she is, and that's why I think her and Travis match so well."

Clearly, Tay got the BFF stamp of approval!

Photo by Jamie Squire/Getty Images

December 25, 2023 - Taylor Swift + Family Attend Chiefs vs. Raiders

Taylor and Santa... I mean... Austin Swift hung out at Arrowhead stadium alongside their mom and dad, Andrea and Scott. The family had some holiday fun with the Mahomes family and Papa Kelce, with Austin allegedly tossing snowballs to the fans below. Merry Swiftmas to us all!

Image via chrispearson20/Instagram

December 31, 2023 - Taylor Swift And Travis Kelce Share An NYE Kiss

After a Chiefs win, Taylor and Travis stepped out in style at a NYE party with their friends and family. Travis wore a Midnights-esque outfit, in head-to-toe brown courduroy — come on, '70s!

Of course, Taylor made the whole place shimmer in a stunning silver sequin dress by Cleo Peppiatt, paired with celestial hair pins and her signature red lip, which was allegedly smudged later on in the night. 😘

We got a peek at the kiss in question on Instagram, originally posted by @krystenrachelle. It's definitely giving, "I want your midnights!" 😍

Photo by Al Bello/Getty Images

January 21, 2024 - Taylor Swift Hangs Out With Jason And Kylie Kelce

After months of attending Travis Kelce's games, Taylor Swift was finally in the box at the same time as Jason Kelce's wife, Kylie, and this is a WAG friendship we are TOTALLY here for.

Despite the media pitting them against each other, the two women were seen laughing and spending time together in the box, which really just leads me to wonder why we're constantly obsessed with women not being friends? "Kylie is so great," a source told People. "Everybody loves her."

The most talked-about moment from the game, however, can be chalked up to Jason Kelce, who jumped out of the box shirtless and started yelling at the top of his lungs. He's since been called the KC Chiefs' “No. 1 hype man,”been compared to Gabriela Montez, and gotten people's hopes up for a very lively best man speech.

Someone also captured Taylor Swift's reaction to Jason's viral moment, and it's just as funny as the moment itself!

Taylor wasn't the only one who knows how to be goofy — Travis Kelce's teammate Patrick Mahomes told People that despite the newfound media frenzy over Taylor Swift and Travis Kelce (and achieving his "dream" of being on SNL), Travis remains just as fun and down-to-earth as he always was.

“Travis has always been Travis,” Patrick told People. “He still will walk through the stadium and treat every single person like they’re his best friend. And he’s going to be like that in the locker room every single day.”

Photo by Patrick Smith/Getty Images

January 28 - Taylor Swift And Travis Kelce Celebrate A Chiefs Win... And Break The Internet

After the Kansas City Chiefs won a game against the Baltimore Ravens on January 28, the team was headed to the Super Bowl! Taylor Swift and Travis Kelce celebrated with a kiss on the field, and fans have been comparing their total rom-com moment to everyone from One Tree Hill's Lucas and Peyton toA Cinderella Story's Austin and Samever since.

But the biggest moment of the night was when, during their embrace, Taylor Swift and Travis Kelce could be heard saying "I love you." According a post-game video, Travis says, “Tay, I'm going to enjoy with the guys I love you... so much it’s not even funny.” And it appears Taylor responds with “I love you too... I’ve never been so proud, EVER.” Then they go in for a kiss and a bear hug. OMG!

Jason Kelce later went on to add Taylor in with the rest of the family on the New Heights podcast: “We had the whole family down on the field. We had me, Mom, Dad, and Taylor. Everybody was down there.” Stop it right now, Jason!

In addition to a mockneck red sweater, Taylor was decked out in a gold friendship bracelet of her + Travis' initials, as well as #87-themed jewelry to support her BF. I also find it VERY important info that Taylor Swift is a square nail gal (Will this inspire my next manicure? Only time will tell).

I predicted that Taylor would show up the the Super Bowl, despite wrapping up the Tokyo leg of the Eras Tour the day before. I thought this would be a huge moment because, despite being asked to perform multiple times, Taylor has never actually performed at the Super Bowl, so she's never really had a reason to go.

Another popular fan theory is that in the past, this was due to Taylor Swift being a face of Diet Coke (she really is just like us!), while the halftime show has historically had Pepsi as a sponsor.

Image via Taylor Swift/Instagram

February 5, 2024 - Travis Kelce Supports Taylor Swift's The Tortured Poet's Department

After Taylor Swift announced her new album, The Tortured Poets Department, at the 2024 Grammys, Travis Kelce showed support for the new album during a press conference — and he's just as excited about the new music as we are!

"She's unbelievable, she's rewriting history books herself," he said of her fourth Album of the Year win. "I told her I'll have to hold up my end of the bargain and come home with some hardware too...It's been fun to kind of gather the Swifties in the Chiefs' kingdom and open them up to the football world and the sports world."

"I have heard some of [Taylor Swift's new album], yes, and it is unbelievable," he continued. "I can't wait for her to shake up the world when it finally drops."

Travis ALSO responded to the rumors that he's looking to propose to Taylor Swift after a reporter straight up asked whether there'd be more than just a Super Bowl ring if the Chiefs won the Big Game.

"I’m focused on getting this ring, and that’s all that my mind’s focused on right now," Travis said.

Photo by Ezra Shaw/Getty Images

February 11, 2024 - Taylor Swift Attends The Super Bowl And Catches A Nail-Biting Chiefs Win

Taylor Swift was there to witness the Kansas City Chiefs spar off against the San Fransisco 49ers at Super Bowl LVIII in Las Vegas and ultimately see Travis' team win the game in overtime 25-22.

Taylor was spotted in box seats alongside her girl gang, Blake Lively, Ice Spice, and Ashley Avignone. Lana Del Rey joined the squad later in the game, too!

Taylor quickly tossed back a few drinks as the excitement ramped up (iconic if you ask me) in the first half of the game. After the big victory, she swiftly ran to the field to celebrate with Travis.

Photo by Ezra Shaw/Getty Images

“Come here, girl," he said to her. They instantly embraced and shared a long kiss in celebration of the Chiefs win. But that wasn't all!

Taylor tagged along with Travis and his teammates to the official Super Bowl after-party at Zouk Nightclub in Las Vegas. The couple danced and sang, and the club even played a few of Taylor's hits! The couplekissed during "Love Story"and even pointed at each other across the dance floorwhile a remix "You Belong With Me" blasted. Travis Kelce switched up the lyrics, singing "Are you in love with me?" instead of "You belong with me" — to which Taylor raised her glass, smiled, and danced the night away. 🎶 If you ask me, this viral moment is just the latest profession of love between the two.

“I love how he just came very quickly when your song was on,” model Marianne Fonseca tells Taylor Swift in a viral clip. “That was the most romantic thing ever.”

"We met in the middle, and I was like, 'What is my life right now?'" Taylor jokes.

The power duo left the function wearing matching glittery black outfits, holding hands the entire time. To say we're obsessed is a true understatement.

So, what's next for Taylor Swift and Travis Kelce?

Taylor will continue to embark on the international leg of her Eras Tour in Australia starting February 16. Based on everything the couple's been through so far, we don't see them going anywhere.

Photos by Amy Sussman and Jason Hanna for Getty Images

February 21, 2024 - Did Travis Kelce go to Australia to see Taylor Swift? Yes!

Our fave couple continues to enjoy their time together. A source told People that they are "really happy" and "having a lot of fun, but they're still seeing where it goes." Travis Kelce also landed in Sydney on February 21 to support Taylor Swift (and our gal Sabrina Carpenter) during the Australian leg of the Eras Tour. Taylor Swift and Travis Kelce spent an afternoon at the Sydney Zoo, but did they act out any scenes from Anyone But You? We can only hope.

Travis Kelce had plenty to say about Taylor Swift in an episode of his podcast New Heights with Jason and Travis Kelce. “They helicoptered us! Well, not us, Taylor,” he says. “This is all because Taylor is the biggest and the best thing possible."

While Travis was almost entirely focused on Taylor during the conversation about Australia, he couldn't help but mention his favorite zoo animals. "The kangaroos were pretty sweet, got to see a red panda up close and personal," he continues. "It’s like a friendly raccoon...saw a tiger sitting up in a tree house, that sh—t was f—king sweet, ain’t gonna lie."

Image via Kevin Winter/Getty Images for TAS Rights Management

February 23, 2024 — Taylor Swift Celebrates Travis Kelce At The Eras Tour

During her first concert in Sydney, Australia, Taylor Swift added a few blink-and-you'll-miss-'em details to her show in honor of Travis Kelce. She ended up pointing directly to him during "Willow," when she sings "that's my man," and during "Long Live," when she sings "when they gave us our trophies" (in honor of his Super Bowl win!). She also changed the "Karma" lyrics to "Karma is the guy on the Chiefs coming straight home to me." And when the concert was done? Taylor ran directly to him and gave him a big kiss. Rom-com energy!!

“When she started to come around, it was privately,” defensive backs coach Dave Merritt tells The Sports Shop With Reese & Kmac. “She was coming into the stadiums without people really knowing until the camera put a big spotlight on it.”

"[Taylor Swift] actually affected the team in a positive way," Dave continues. "Everybody was excited that Travis was happy. So when my player, my brother, is happy beside me, that helps me and that encourages me."

And after Travis started dating Taylor, Dave saw even more of a shift! "And so Travis came in there a different man...She won a Super Bowl in her first year in the NFL," he jokes. "How about that?"

Image via Al Bello/Getty Images

March 13, 2024 — Travis Kelce Talks About The Eras Tour In Singapore

It looks like Taylor Swift and Sabrina Carpenter are in their lover era because both Travis Kelce and Sabrina Carpenter's boyfriend Barry Keoghan showed up to the Eras Tour in Singapore!

"Fun times in Singapore," Travis says on the New Heights podcast he shares with Jason Kelce. "I got to check out the world's largest greenhouse. How about that? I'm a big plant guy. Loved seeing f—king enormous trees. It was cool as f—k, they had the world's biggest waterfall in a greenhouse, too...It was awesome man. Everything was blooming at the same time, it was so f—king unique and so nice."

But Travis ALSO got to go to two Eras Tour concerts ahead of Taylor Swift's latest hiatus (she's on a break until her first Paris concert on May 9th) — and enjoyed the shows just as much as the sights!

"I got to see two amazing shows of the Eras Tour," Travis continues. "The last of the leg that Taylor has until she's back at it here in a couple months. Yeah outside of that, got to eat some lovely Singapore food and just catch the views. Everything over there just seems so nice."

Image via Netlix

March 20, 2024 — Travis Kelce Can't Stop Watching Love Is Blind

After a crazy year of the Eras Tour and the Super Bowl, Taylor Swift and Travis Kelce are focusing on their time together! "They’re focused on rest and recuperation and relaxing at home and having low-key and chill time together,” a source tells Us Weekly. “They are enjoying movie nights in her home theater, catching up on films and shows they’ve missed.”

We're always wondering what our favorite stars are binge watching right now, and apparently, Travis Kelce watchlist includes Love Is Blind. "You gotta watch Love Is Blind," he tells his brother Jason Kelce on a recent episode of New Heights. "It is the worst trash ever — it's worse than Catching Kelce — but it is so f—king good." (Jason's not so convinced).

But considering Travis almost seems like he's loving the show against his will, it's making me wonder if he's watching it with Taylor Swift — or if Taylor's the one who got him to watch it in the first place. I could totally see Travis and Taylor curled up on the couch with a plate of chai cookies, a blanket, and Netflix. Cozy!

Image via Alex Grimm/Getty Images

March 20, 2024 — Travis Kelce Says He "Can't Wait" To Have Kids

On that same episode of New Heights, Travis Kelce also let it slip he may be ready for kids sooner than later. When the Super Bowl winner was talking about NBA player Victor Wembanyama, Travis joked he was so talented he must have been engineered.

“You can’t tell me that dude wasn’t made in a f—king lab over there in France," Travis says. “Can’t wait til I f—kin’ make one.”

“Don’t do this," Jason jokes. "Do not give any of these other conspiracy theorists anything else to latch onto, please.” Oops, it might be too late Jason!

Images via Amy Sussman/Jason Kempin/Getty Images

March 24, 2024 — Taylor Swift And Travis Kelce Go On A Lunch Date

After a busy winter, Taylor Swift and Travis Kelce finally took some R+R and went on a big trip together! “They vacationed in the Bahamas for several days," a source tells PEOPLE. "It was a much-needed break for both of them. They very much enjoyed it. They are so happy together.”

After their Bahamas vacation, Taylor and Travis grabbed a Sunday lunch in Malibu. They both looked super cute and springy with Taylor wearing a bright blue sweater, a tan skort, and loafers, while Travis wore an oatmeal-colored pullover, hat, and a friendship bracelet.

Image via Patrick Smith/Getty Images

April 1, 2024 — Travis Kelce And Taylor Swift's Relationship Has Been "Amazing"

On April 1, Kylie Kelce told the Today show just how happy their family is for the couple. “Ultimately, if Travis is happy, we’re happy,” Kylie says. “We are always cheering on Uncle Trav, it’s such a treat to be able to do that on and off the field...It’s been amazing.”

"I'm the happiest I've ever been," Travis Kelce tells People. "I'm a guy that some people say is glass half full, half empty, and my glass is all the way full. It's all the way full...I'm oozing life right now."

Image via Kevin Winter/Getty Images for TAS Rights Management

April 2, 2024 — Travis Kelce Confirms He'll Be At The Eras Tour In Europe

Swifties might be gearing up for The Tortured Poets Department, but Taylor Swift and Travis Kelce are still thinking about this year's stint of the Eras Tour!

“We are both very career-driven," he tells Entertainment Tonight. "I think we both love what we do and any chance that I can show my support to her — knowing that she has shown me all the support in the world throughout the season — it’s just been an amazing experience getting to know Tay."

Travis hasn't confirmed which concerts he'll show up to, but he does say the London shows are "can't-miss" concerts. "I think she’s at Wembley [Stadium] eight times?" he says. "Which is mind-blowing that she can do that many shows in one stadium and fill that thing up."

Image via Amy Sussman/Getty Images

April 10, 2024 — Travis Kelce Doesn't "Know How" He Managed To Date Taylor Swift

On a spring episode of his New Heights podcast, Travis Kelce admits he's still shocked he's dating Taylor Swift. "I don't know how I did it because she wasn't into sports," he says. "So I don't know how the f—k I did it." But considering Taylor Swift and Travis Kelce are two of the biggest people in the entire world, I am more than happy they found each other!

Image via Sean Hutchinson/Instagram

April 15, 2024 — Taylor Swift And Travis Kelce Attend Coachella

The first weekend of Coachella was full of incredible performances from Lana Del Rey and Sabrina Carpenter (plus a very cute moment from Justin and Hailey Bieber) but it also gave Taylor Swift the opportunity to enjoy a concert from the audience! The Tortured Poets Department singer showed up to support Jack Antonoff and Bleachers, and even hung out with the band afterwards.

Taylor and Travis also attended Ice Spice's set and the rapper (who's featured on Midnights) performed her remix of "Karma"! That means Taylor finally got the full Swiftie experience, dancing to her music in the audience, and I love that for her.

Image via Ethan Miller/Getty Images

April 16, 2024 — Patrick Mahomes Says Taylor Swift Picked Up A Few Things From The NFL

In his TIME100 interview, Patrick Mahomes says Taylor Swift has learned a lot about football. “Even when she’s taking her downtime, she’s working on something," he says. "Shooting a music video or singing a song or writing a song. You can see it by how she talks. Even when she’s talking about football, when she’s learning it, you can see her business mind putting it together. It’s almost like she’s trying to become a coach. ‘Why can’t you try this, this, and this?’ She’s asking the right questions.”

“I’ve met a lot of famous people now in my life,” Patrick continues. “Taylor’s probably the most down-to-earth person that’s been on that stage for that long.”

Image via Taylor Swift/Universal Music Group

April 19, 2024 — Taylor Swift Releases The Tortured Poets Department

We all knew Taylor Swift's new album would reference Joe Alwyn, and I'll admit I was surprised just how much of it referenced Matty Healy. But the most pleasant surprise (in addition to some tracks Rory Gilmore would love) is that at least two of the songs are clearly about Travis Kelce! "So High School" and "The Alchemy" both use football metaphors to emphasize how exciting and youthful her relationship with Travis makes her feel. I'm obsessed!!
And on their latest date, Taylor Swift & Travis Kelce are cozied up in an LA restaurant booth. I don't know about y'all, but nothing screams '00s rom-com like hanging out in your favorite restaurant after a football game or a concert (both of which are very on brand for this couple).

Images via Jamie Squire/Getty Images/Matt Winkelmeyer/Getty Images for The Recording Academy

April 22, 2024 — Taylor Swift & Travis Kelce Could Attend The Met Gala

Taylor Swift and Travis Kelce have reportedly been invited to the 2024 Met Gala and I would love for this to be their red carpet debut (and for it to end up being a song on TS12?!) We'll have to wait until May 6 to find out!

Image via Kygomusic/Instagram

April 27, 2024 — Taylor Swift And Travis Kelce Take Vegas

While in Vegas for the 15 and Mahomies Foundation Golf Classic, Travis Kelce and Taylor Swift spent plenty of quality time together. They can be seen laughing and holding hands — and offered up four exclusive tickets to the Eras Tour for the auction! And when the gala ended, Travis went to the Wynn’s XS nightclub for a party into the early hours of Sunday morning.

Image via Taylor Swift/Instagram

May 15, 2024 — Taylor Swift And Travis Kelce Explore Italy

During a break from the Eras Tour, Taylor Swift and Travis Kelce took some time to relax and see the sights near Lake Como, Italy. And they also shared a kiss on a boat a few days later!

Image via Fernando Leon/Getty Images for Raising Cane's

May 18, 2024 — Travis Kelce Says His "Life Could Be No Better"

At the 2024 Kelce Jam music festival presented by Jim Beam on May 18, Travis got up in front of the Azura Amphitheater and explained how much he's loving life right now. “Throughout all my years in [Kansas City], life could be no better than right the f—k now,” he says (via Page Six).

“It’s alive and popping in Kansas City and I know you guys feel that s–t too,” he continues. “I’ve been so thankful that you guys show up and show out every single time when we play at Arrowhead [Stadium] that we’re going to keep bringing Kelce Jam to you in the offseasons, baby.”

Image via Matt Winkelmeyer/Getty Images

May 19, 2024 — Taylor Swift And Travis Kelce Might Attend The Monaco Grand Prix

In between Eras Tour shows, Taylor Swift will reportedly reunite with Travis Kelce in Europe and head to the Monaco Grand Prix, via the US Sun. Travis and his teammate Patrick Mahomes are investors in the Alpine Formula One team, so showing up to the Prix only makes sense! Plus, it gives TayVis the opportunity to explore the beautiful European country on the coast, full of castles and gardens. It's giving Princess Diaries!!

Image via Taylor Swift/Instagram

June 22, 2024 — Taylor Swift and Travis Kelce Go Instagram Official

Taylor Swift's Eras Tour in London was QUITE the show. Not only did Travis show up onstage, but Taylor and Travis finally went Instagram official — and with the Prince of Wales no less! "Happy Bday M8!" Taylor captioned a selfie featuring Travis, Prince William, Prince George, and Princess Charlotte. "London shows are off to a splendid start."

This is the first time Taylor has posted a boyfriend on her Instagram grid since 2016, and I am totally here for it!

Aldara Zarraoa/Getty Images for TAS Rights Management

June 28, 2024 — Jason Kelce Spills On Taylor And Travis

We know that Taylor Swift and Travis Kelce are still enjoying their relationship thanks to a recent interview with Jason Kelce! "Yeah, there's no question," he said when asked about the relationship at the end of June. "I mean, it has more than changed Travis's [life]."

"We just want to be supportive of him and their relationship and everything that they've got going on, because it's so wonderful right now," he continues. We love this family!

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August 15, 2024 – Taylor And Travis Are "Very Affectionate," Even When They're Apart

A source close to Taylor and Travis dished about the inside details of their relationship to Entertainment Tonight, noting that "their connection is unlike anything that they've ever experienced before."

The source told ET that even though Taylor's in Europe for the Eras Tour and Travis is training for the start of NFL season, the two lovebirds still find time to text, FaceTime, and send each other gifts. That's commitment, baby!

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September 3, 2024 — Travis Kelce Reveals Taylor Swift Is Super Interested In Football

Taylor's interest in football has only increased since the beginning of her relationship with Travis Kelce, and is having fun drafting plays for him! “She’s a little biased and just creates plays for me. We’ll see if they can make it to Coach Reid’s office," Travis reveals on the Rich Eisen Show.

“She had just been so open to learning the game, she didn’t know much about the rules or anything…I think she was just curious about the profession,” he continues. “I know none of the plays have gotten to Coach Reid yet, but if they ever do I’ll make sure everyone knows it was her creation."

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September 11, 2024 — Taylor Swift Thanks Travis Kelce In Her VMA's Acceptance Speech

While accepting the award for Video of the Year for "Fortnight," Taylor Swift thanked Travis Kelce for always making set days more fun. "This video, it seems very sad when you watch it, but it actually was, like, the most fun video to make," she says. "And something that I'll always remember is when I would finish a take and I'd say ‘cut,’ and we'd be done with that take, I would always just hear, like, someone cheering from across the studio where we were shooting it, and that one person was my boyfriend, Travis."

"Everything this man touches turns to happiness and fun and magic," she continues. "So, I want to thank him for adding that to our shoot because I’ll always remember that."

This is a huge deal because it's the first time Taylor has publicly confirmed her relationship with Travis Kelce! We've always known they were meant to be :').

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October 14, 2024 — Taylor Swift & Travis Kelce Watch A Baseball Game

Taylor and Travis attended the Cleveland Guardians vs. New York Yankees championship game — and this image just makes me giggle because I've disassociated at every single baseball game I've attended, and it looks like Taylor's doing the same.

There's always an air of intrigue when it comes to our favorite celebrity relationships, but according to one DeuxMoi source, Taylor Swift and Travis Kelce have no secrets between them. "Taylor has had Travis's phone in her hand on multiple occasions and it appears she has his passcode too," they write. "He's not going to be accepting texts from an ex. People really try to paint him out to be an idiot."

November 2, 2024 — Travis Kelce Shows Up To The Eras Tour

Taylor Swift performed her last US concert the weekend of November 2, ahead of her final Eras Tour show on December 8, and Travis Kelce had the sweetest surprise waiting for her: himself! He reportedly showed up without Taylor knowing, and a source told Page Six the popstar was "shocked" — as was her family! You can actually see Andrea standing with her mouth openbefore hugging him!

"Andrea and Austin didn’t think Travis was going to be able to make it,” the source says. “They were shocked when he showed up. It was an amazing surprise and they were thrilled he was able to be there for such an important occasion.”

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November 14, 2024 — Donna Kelce Reveals Whether Taylor Swift Will Spend Thanksgiving With The Family

As we're all prepping the best Thanksgiving appetizers and sides, Donna Kelce just spilled on her family's plans for the holiday. "I am going to be at a football game. Travis is playing the day after Thanksgiving,” she said on TODAY. As for whether Taylor will be with the family? "I don't think so. She's kind of busy right now. She still has her tour to do."

November 21, 2024 — Jason Kelce Teases His Christmas Present Plans For Taylor Swift & Travis Kelce

It's a dilemma I'm sure we've all faced at one point or another: what do you get someone who has everything? “You gotta go to handmade gifts [or] something sentimental, maybe, that is near and dear to them," Jason Kelce told Jimmy Kimmel. And even though he's "never" crafted a DIY gift, "it could work really well" for his brother and Taylor.

“I’ve [got] something up my sleeve this year,” he continues. “Friendship macaroni necklaces?...Maybe we just started a trend?”

Jason also spilled on just how much the Kelce family loves Taylor, telling The Rich Eisen Show that "she's great."

"She's been nothing but lovely to our family, she's a wonderful person," he continues. And while the "Cruel Summer" singer consistently offers comp tickets to her concerts, "I still say no to everybody," he adds. "I'm not gonna be the one to impose on that. I don't want to put that position out there."

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November 28, 2024 — Taylor & Travis Spend Their First Thanksgiving Together

After spending time in South America last year during the Thanksgiving season, Taylor Swift spent the holiday last week stateside — and reportedly with Travis Kelce! A source told People that the couple spent Turkey Day with each other and their families in Nashville.

"Taylor and Travis had a great Thanksgiving together with their families," the source says. "It's the first Thanksgiving they celebrated together. Taylor and her family were excited to host the Kelces this year. Jason was there with his family and kids too. It was very festive and special."

So, what's the relationship between Taylor Swift and Travis Kelce?

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According to Taylor herself (via an interview with Time), the pair started seeing each other right after Travis "called her out" on his New Heightspodcast in July.

Taylor Swift and Travis Kelce's relationship continues to get more serious. “They share a strong work ethic and have a huge appreciation for life and their careers, strong family bond and values," the insider tells People.

An insider also shared that during Taylor's break from the Eras Tour (during September and October), she enjoyed catching up with all of her friends and “had fun spending time with Travis.“ We cannot get enough of this couple!

How old is Taylor Swift and how old is Travis Kelce?

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Taylor Swift and Travis Kelce were both born in 1989. Travis just turned 34 on October 5, and since Taylor Swift's birthday is December 13, she's 34 now, too!

After Travis and Taylor left Arrowhead Stadium together, some Swifties noticed Travis was wearing a blue and white set, and wondered whether it served as a 1989 (Taylor's Version) double release Easter egg.

Check back here for the latest update on Taylor Swift And Travis Kelce!

This post has been updated.

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'Gilmore Girls' Fans Think Two Stars Are Making A HUGE Announcement Tomorrow

The holidays are the perfect time for all kinds of surprises, and Gilmore Girls fans are convinced two of the show's stars are giving us a present tomorrow, December 3. When both Lauren Graham (Lorelai Gilmore) and Scott Patterson (Luke Danes) posted from Stars Hollow, fans picked up on the connection faster than you can say "coffee coffee coffee!" And all signs point to a very special Gilmore Girls cast reunion.

Here's everything we know about Lauren Graham and Scott Patterson's Gilmore Girls surprise.

  • Lauren Graham and Scott Patterson starred as Lorelai and Luke on Gilmore Girls from 2000 to 2007.
  • The show is known for its obsession with coffee, and Lauren, Scott, and Sean Gunn teased a special announcement coming December 3, 2024.
  • Fans think it could be a reunion between the actors (and their characters).

Lauren Graham/Instagram

Lauren posted this shot of Luke's Diner in a snowy Stars Hollow, teasing she's "got something brewing" that she'd announce on December 3. And when Scott made an almost-identical post that he was "back at #LukesDiner for something really special," fans flooded his comments with everything from "KING LUKE WHAT DOES THIS MEAN?!?!?" to "I’m ready for whatever this is ☕️ 😍."

And on November 26, another member of the Gilmore Girls family teased the collab too: Sean Gunn. "Kirkʼs 63rd job? Find out on 12/3 📦☕," he said on Instagram. And in the words of one fan in his comments: "WHAT is going on."

Considering all three actors tagged Walmart in their post, I was expecting a Luke's Coffee x Scotty P's Big Mug Coffee collab, but it looks like it could be something even better: a reunion!

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"I think this has already accidentally aired on Hulu, Lauren and Scott are in a commercial as Luke and Lorelai, where she says 'coffee coffee coffee!' and he pulls out a Walmart shipping box full of brew lol!" one Reddit user says. "I was very surprised when I saw it but it was cute!"

This totally make sense in my headcanon of Gilmore Girls in 2024. Because you can't tell me Lorelai wouldn't totally be obsessed with grocery delivery. Paying someone else to do a chore for her AND avoiding Taylor Doose at the market? Well that's a win-win baby.

Here's hoping we see Alexis Bledel as Rory again too!

What do you think about this potential Gilmore Girls reunion? Tune in December 3 to find out what this is all about and read up on 24 Cozy Gilmore Girls Gift Ideas For Anyone Who'd Rather Be In Stars Hollow.

This post has been updated.

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