3 Printable Valentine’s Day Coloring Book Pages to DL Now

Are adult coloring books good for mental health?

Coloring offers many benefits for mental health, particularly in reducing stress and anxiety after a long day of work or school. Similar to meditating, coloring allows us to focus our mind and engage in mindfulness. Dr Fenkel explains, "The repetitive motion of filling in shapes with color can soothe your mind, allowing you to temporarily set aside worries or stressors that might be weighing you down."

Because the activity itself is very low stakes, it is a perfect way to unwind. You can focus as much or as little as you like, and for however long you choose. "When choosing colors and filling in a design, your brain can take a break from the overthinking that often contributes to stress," Dr. Fenkel says. "It’s a way of giving yourself permission to pause, slow down, and reconnect with a sense of calm."

Not only does it help with de-stressing, it can also contribute to help processing your emotions. "The creative expression involved in coloring can also help you process emotions. Even though it might seem simple, the colors you choose and how you apply them can reflect your inner state," according to Dr. Fenkel.

"Coloring isn’t just a pleasant pastime, but also a small but effective tool for managing stress, nurturing mental well-being, and cultivating peace in a busy world, " Dr. Fenkel says.

So sit back, relax, grab your markers or pencils, and start coloring!

Find Your New Favorite Adult Coloring Book Here!

Yournotes Publishing Mindfulness Coloring Book For Adults

This book offers a wide variety of animals and flowers to choose from! The intricate patterns encourage you to pay attention to detail and let you get super creative with your color choices! This book gives you 50 different patterns to color in, so you have enough to last for a while, too.

Crayola Flower Coloring Book

This 40 page adult coloring book is a breath of fresh, floral air. Made by Crayola, AKA coloring book royalty, you know the quality on this book is gonna be good. These gorgeous illustrations are on perforated pages as well, so you can tear out your favorites to share on your fridge!

Adult Swear Words Coloring Book

Sometimes you just gotta laugh, you know? These 40 single-sided pages are full of swear words and illustrations to help you take the edge off. Some designs are more simple, some are more intricate, and all are a real good time. And if you don't believe me, this adult coloring book has 4.6 stars out of over 3,000 ratings!

Kytefox Publishing Stress Relief Adult Coloring Book

This book features larger images, which is perfect if you’re not a fan of smaller details. It has a very nature-inspired and mystical vibe, so if that’s your style, this coloring book would be perfect for you! There are a total of 60 designs to color in, so you've got a lot to work with while you wind down.

RYVE Adult Coloring Book for Women

This adult coloring book is "thoughtfully designed to provide a peaceful, mindful experience, combining the joy of coloring with the power of introspection." Each illustration is paired with personal growth prompts, so you can ground yourself even more. This book features bleed-resistant paper, so you don't have to worry about accidentally coloring over your prompts for tomorrow.

Cozy Friends: Coloring Book for Adults and Teens

This adult coloring book is perfect for a sweet, cute little vibe! I’ve seen these little characters all over TikTok, and they’re just so adorable! I love the characters and all the cute settings the book places them in. Each of the 40 pages features hand-drawn designs, so you know this one's special.

Cozy Spaces Coloring Spooky Cutie Coloring Book for Adults and Teens

With fall right around the corner, I thought it was only fitting to include a seasonally themed coloring book too! I mean could this get any cuter? You definitely wanna pick up this 40 illustration book ASAP!

Mindfulness Patterns: Coloring Book with Creative Pattern Designs for Stress Relief and Relaxation

Mindfulness really is the big goal with these adult coloring books. This one has 50 illustrations on single-sided pages, and features "a variety of shapes and zentangle doodle patterns." Don't know what "zentangle patterns" are? Me either! According to Zentangle.com, these are images created by drawing structured patterns — cool!

Large Print Easy Color & Frame - Stress Free Adult Coloring Book

This adult coloring book is spiral bound with larger print — again, that's really helpful for folks who wanna worry less about coloring in all the intricate, tiny little lines. There are 31 coloring pages, with each being one-sided and perforated. Plus, this well-loved book (4.7 stars out of almost 5,000 reviews) features thicker paper to prevent bleed-through.

Markers, Pens, And Pencils For Your Adult Coloring Books

SFAIH Brush Tip Alcohol Markers Set

Hands down, this is the best marker set on Amazon for a reasonable price! It’s always helpful to have both thick and fine tips to cover larger or smaller areas of the page. I also love the variety of shades within the same color, and they're all SUPER cute!

Caliart 34 Double Tip Brush Pens Art Markers

This is another excellent marker option if you’re looking for an even finer tip! These are perfect if your coloring books have teeny-tiny details, and if you’re a perfectionist (like me) who loves to stay inside the lines.

Soucolor 72-Color Colored Pencils for Adult Coloring Books

If you’re more of a colored pencil girl than a marker girl, I highly recommend this 72-piece colored pencil set. They have every color you could ever need! Plus, colored pencils are great for blending if you want to get a bit more technical with it.

Artownlar Premium 72 Colored Pencils with Coloring Books Set

Finally, if you’re always on the go or want to color while traveling, you should grab a coloring book set! It comes with everything you need and is perfect for bringing on a road trip, to the park, or even as a thoughtful gift for a friend!

Sweet + spicy is a flavor combo that we will never fall out of love with, which makes us love this margarita recipefor V-Day. (via Brit + Co)

Grapefruit is so full of flavor, especially in the winter, which makes it a great pick for an anytime pink cocktail. (via Brit + Co)

This pink cocktail is equal parts sweet and tart, and will make any romantic night in way more fun. (via Brit + Co)

Channeling Carrie Bradshaw from Sex and the City is a major power move to make for V-Day, so of course, you gotta go with her signature cocktail – which also happens to be pink! (via Brit + Co)

Sip on some frozen goodness with this pink marg recipe! The berries technically make it healthy, right? (via Half Baked Harvest)

This pink batch cocktail recipe makes a sizable amount that you can share with all of your girls for Galentine's. (via Amanda Wilens)

The light citrus notes of grapefruit are perfectly complemented by bouts of chunky salt in this delicate pink cocktail that makes a play on the classic Paloma. (via Barley & Sage)

Peach, orange, and cranberry join forces to form a super fruity flavor in this sipper. (via Veggie Society)

You can always count on watermelon to leave you refreshed! Prep this spiked pink drink to cool down when you need it most! (via A Spicy Perspective)

This sip is as simple as shaking three ingredients together and enjoying it with your lover for Valentine's Day. (via Culinary Hill)

This delicate pink cocktail highlights the sweet floral notes from Empress 1908 Elderflower Rose Gin. To make it, shake 2 oz of the gin, 0.75 oz fresh lemon juice, 0.75 oz simple syrup, and 1 oz egg white over ice. Shake it again without ice. Then, strain into a chilled coupe glass and garnish with rose petals for a touch of pure romance! (via Empress Gin)

Strawberry and mint additions make this pink cocktail ultra-light! (via Cozy Cravings)

Raspberries turn your regular mojito into a totallyBarbiecore sipper. (via Amanda Wilens)

The combo of fruit and herbs that this cocktail highlights make it the most elevated pink cocktail for the holiday. Serve it some cool glassware for added enjoyment! (via Half Baked Harvest)

Bloomtown Gimlet

Take happy swigs of OJ and grapefruit juice in this healthy margarita! (via Rachel Mansfield)

The French 75 is just about as classy of a cocktail as they come. Traditionally made with lemon, champagne and gin, this one gets an unexpectedly sweet flavor (and hot pink color!) from juicy blood oranges. (via Cookie and Kate)

Anything from Lauren Conrad is *obviously* going to be an elegant show-stopping winner. Plus, a pink drink doesn’t get much simpler than pouring champagne over cotton candy — no cocktail shaker needed. (via Lauren Conrad)

With this pink cocktail, you can pretend like you’re on a island getaway. Add a beachy rom-com to your Netflix queue and chill without a care in the world! (via Supergolden Bakes)

This pink cocktail is for the lovers who wanna get lit this Valentine's. To make it, shake 1.5 oz Patrón Silver, 0.75 oz Patrón Citrónge, 0.75 oz cranberry juice, 0.5 oz lime juice, and 0.25 oz simple syrup over ice and strain into a chilled martini glass! Garnish with an orange twist for a classy finish. (via Patrón Tequila)

Pink lemonade just screams summertime – but you can sip it anytime! In this case, it gets spiked and garnished to power up the lively vibes. (via No Spoon Necessary)

If you’re a fan of mojitos, you’re definitely going to dig this pink cocktail. The fresh basil is such a refreshing flavor alongside the tart rhubarb. Don’t stress if you can’t find fresh rhubarb right now — frozen works just fine! (via Kitchn)

This pink cocktail uses homemade strawberry vodka to infuse the deliciously fresh flavor into every sip. (via Healthy Seasonal Recipes)

The elegant herbal touch of thyme in this pink cocktail is a perfect complement to the grapefruit. (via Freut Cake)

Talking to Vanity Fair for her newest film Lee, Kate Winslet revealed one project she wishes fans asked about more is Iris. The 2001 film stars Kate as a young Iris Murdoch against Judi Dench's older counterpart. And for Kate, nothing was more terrifying than working with such a wonderful actress.

"People don’t really ask me about Iris. It’s such a delicate film," she says. "It was the first thing I had done after having my daughter. Going to work with a baby, I’m playing Iris Murdoch, looking to Judi Dench’s older Iris Murdoch — I was sh—ting myself."

Considering how nervous I get when I meet my heroes, I can only imagine what it was like to meet Dame Judi Dench. Talk about a dream! Another film Kate loves is Revolutionary Road, and not just because she got to reunite with Leonardo DiCaprio.

"The thing that people say is, 'You got to work with Leo again.' Then they go off on the whole Leo tangent, which I totally understand," she says of the film, which follows an ambitious couple who find themselves trapped in the reality of 1950s suburbia. "But Revolutionary Road — f—king hell, it just knocked us all sideways. Unbelievably difficult material. I was very proud of that film and what Leo and I were able to create as Frank and April. It was so brutal."

The process for getting Lee into the world sounds equally brutal, considering Kate started working on it over a decade ago. As producer, Kate tells Vanity Fair she doesn't mind the fact she's done more for the film than if she only had an acting credit. "That has felt very necessary for this film. But it’s also just really important to me," she says. "It’s important to me that people know that it’s out there and might feel compelled to go and see it."

Because it turns out, commercial success or stardom on its own doesn't actually help your movie get made! "It doesn’t matter who you are," she says. "No one’s going to go, 'Oh, I’ll just back that pony because she was in Titanic.' It doesn’t happen that way, and I never expected that. That’s really important to say."

"I've gotten older and I’ve learned more and felt more confident in myself about whether or not I could actually do it," she adds. "It’s not something I would’ve done had I not felt so passionately about the subject, and Lee was just—she wouldn’t let me go."