20 Products to Help You Get Your Best Sleep Ever

Opt for canned beer

This was one of my earliest discoveries in the world of fake drinking. No one can see your drink when it's in a can. You might read that and think, yeah so? Well, take that can with you to the other can, and dump it out in the sink. Fill it up with water and no one will be the wiser. In fact, they'll think — wow, she's really blasting through those Coors Lights. Pro tip: Be sure to wipe any water drips off the can before you leave the bathroom, and rinse the sink so there's no errant beer foam floating around.

If you have to order a real drink, choose a clear cocktail. This is the classic move. You creep over to the bar when no one else is around, and order a club soda with lime. Think of it as a mocktail. Be sure to ask the bartender to serve it to you in a cocktail glass — a giant water glass or plastic cup is a dead giveaway.

If it's impossible to get alone time at the bar, order a vodka soda (or gin and tonic). Then take it to the bathroom, dump out the liquid (use a straw to keep the ice and any garnishes in the cup), then fill it with water instead. Complain about the soda or tonic being flat if anyone questions your drink's lack of tiny bubbles.

Make friends with bartenders. At first, bartenders give you a bit of side-eye when you ask for a club soda in a cocktail glass. They won't ask you what the deal is, but you can let them assume what they like — especially when you order that second or third club soda in a cocktailglass.

If you're feeling cavalier, and you and the bartender have really hit your stride, you can even say, “I'll take anything non-alcoholic that looks like a cocktail." I actually made SUCH good friends with a bartender at a wedding where I was fake drinking that every time I came over to the bar, he immediately winked at me and gave me “my regular." My friends guffawed at the fact that I was already friends with the bartender. Pro.

Allude to a possible tannin allergy. Wine is the toughest thing to fake, so don't even try. Tell your friends about how, out of nowhere, you've started to get headaches immediately after drinking a glass of wine. When they're like, “Is it just when you drink red?" reply with a frustrated sigh, “No, both red and white make me feel crappy — maybe it's a tannin thing?" Then get your faux canned beer or clear mocktail, and call it a day.

Ginger ale is a GREAT substitute for Champagne. Ginger ale looks like Champagne, it smells kind of like Champagne, and if your friends are tipsy enough and take a sip, they'll actually believe that it IS Champagne. Don't overdo this one though — too much sugary soda is not a good thing for you and your secret babe!

Pretend to be getting over a cold (so no one asks for a sip). After all, it's sick season! [Insert fake coughs here]

Always be the one to order or serve a round of shots. Shots are one of the toughest things to fake. Like, really difficult. And you might be thinking, who still takes shots anyway? Well, the answer is: I do. Or rather, I did. It would have been impossible to be at my two besties' bachelorette party without at least one round of shots. So what's a preggo to do? Serve 'em up, of course.

Because shots are best served as a surprise to inspire a second wind in any given party, you can creep into the kitchen to set things up. Pour all but one, and fill that one with a substitute. Ideally, it looks like what you're serving, and if that's not possible, make 3-5 of them vodka shots including yours, which is actually… water! If ordering shots at a bar, you're probably already friends with the bartender, so just ask him to make yours a fake one and to put a napkin or coaster under it on the tray that comes out.

Keep a drink in your hand at all times. This is an obvious one, but it's worth mentioning. If you don't have a drink on hand, someone will either hand you one or give you a hard time for not drinking. DO NOT give them that opportunity ;)

Never leave your drink unattended. Hopefully, you already have this rule in your wheelhouse from your college days. In this case, the key here is avoiding two things: friendly refills and someone accidentally picking up your drink and finding out it's phony.

Avoid being the first one to hit the hay. If you've already been squirreling around on the beverage front, the next clear sign that you might be secretly pregnant is when you're the first one to go to bed. So don't do that. Don't go to bed. Ever! Okay, at some point you'll need to go to bed because you need a TON of sleep in your first trimester, but avoid being the first party pooper at all costs.

And don't use getting up early “for a run" or “to do some work" as an excuse for going to bed — friends that know you will see right through that.

1. Have something go seriously wrong at work? A quick (& private) adult tantrum can help you express those emotions.

Even if you're one of the lucky people who love their job, nothing indicates things will go smooth sailing every day. Some times projects fall through because of miscommunication, misunderstandings, or a vindictive co-worker who looks to throw you under the bus every chance they get. Either way, it's sure to stir up big feelings that you may not know how to properly deal with.

As much as you may be trying to avoid this, having an adult 'tantrum' may be the very thing you need to do. Phelan says, "A tantrum can be a quick way to release pent-up frustration or anger."

2. Saw something crazy on your drive to Target? Adult tantrums actually help reduce cortisol in the body!

We've all had a front row seat to another driver's reckless behavior in traffic that's left us feeling rattled. We may have begun to grip our steering wheels even tighter despite developing sweaty palms. By the time we make it to our destination, we're likely on edge and in fight-or-flight mode. But instead of holding that energy in, Phelan suggests releasing it. "Releasing emotions and moving energy helps to regulate the nervous system and alleviate tension in the body," she says.

3. Journaling not your thing? Adult tantrums totally count as another way to express what's on your mind.

if you're not a fan of utilizing journal prompts or checking in with yourself, you may not know why you feel so upset about something. This can cause you to feel sad one minute and agitated the next. However, allowing yourself to have meltdowns can help you figure out what's bothering you so much.

Phelan says, "They can help clarify underlying emotional needs or frustrations." Not only that, but she says there's a reason why tantrums happen in the first place. "When we reach the point of having a tantrum, things have often been bubbling under the surface for some time, so reaching this breaking point can be a sign that something internal is needed our attention or to be expressed."

4. Did your partner make another passive-aggressive comment? An adult tantrum can help you figure out why you haven't talked to them about how that hurts your feelings!

While this is just an example of a way that you need to set boundaries, it's still a valid one that some people can unfortunately relate to. I'm currently saying a silent prayer for my 19-year-old self who dealt with a passive-aggressive partner.

But, are there healthy ways to have an adult tantrum?

According to Phelan, yes! I know this contradicts everything we've been taught in our communities about tantrums, but they don't have to look like the outbursts we've seen on social media. In her honest opinion, here are 5 ways to express yourself:

1. In Private: Choose a safe, quiet place to express emotions.
2. Physical Movement: Engage in activities like stomping, shaking, or throwing a pillow to physically move the stagnant, stuck energy.
3. Breathing & Grounding: Use deep breathing or grounding exercises to manage intensity and release pent up emotions.
4. Vocal Release: Scream into a pillow or use sound for catharsis.
5. Journaling: Write down the intense emotions to release them without acting out.

Similar to Phelan's suggestions, Michelle also shares her top tips for having a "productive" tanrum:

• Find a private, judgment-free space.
• Use physical movement like stomping or shaking.
• Let emotions out vocally, but intentionally (a sigh or growl works better than a scream).
• Set a timer for just a few minutes.
• Reflect afterward: What does that part of you need?

In Michelle’s words:
"Set a timer, yell into a pillow, and ask yourself: What does this part of me need? (Just don’t scare your kids or get fired from your job!)”

Just because tantrums aren't horrific doesn't mean we're giving you a pass to be rude to others or have them whenever you want. Phelan warns, "They're inappropriate in certain settings, such as work environments and public places. They are also of course inappropriate if they involve harming yourself or others in any way." Hession says something similar in that she wants you to "avoid tantrums in public, around children, or at work" because "they can cause misunderstandings or even harm." It goes without saying, but violence is never the answer!

Also, Phelan and Hession want you to pay attention to how often you're using this as a way to calm down. "If tantrums become a consistent occurrence, healthier coping strategies are needed and therapy is a great place to start learning them," she suggests. Hessions feels that recurrent tantrums "may indicate unresolved trauma that's worth exploring in therapy."

Basically, therapy is always a great idea!

Rihanna and A$AP Rocky's Relationship Timeline

2012

While going down memory lane with Interview's Editori-in-Chief Mel Ottenberg, Rihanna opened up about her and A$AP Rocky's relationship timeline. She revealed the two didn't know each other prior to her 2012 VMA's performance of her single "Cockiness." No one can forget that A$AP Rocky was a part of her set and that he managed to spice things up by grabbing a handful of her bottom onstage.

2013

Although people assumed the two were dating when she appeared in the video for A$AP Rocky's song "Fashion Killa," Rihanna admits they weren't. It's easy to see how people would've assumed that because they've always had chemistry. She told Ottenberg that their friendship throughout the years was due to having similar perspectives. "We saw fashion the same. We saw creative the same. We ended up in the same circles a lot. And past that, when we grew up, we ended up supporting each other’s brands and products and creative all the time. I would wear his shit, he would show up to my launches."

2019

Although it would be juicy if Rihanna and A$AP Rocky's relationship stemmed from a steamy text, she alluded in her conversation with Interview that their love was more organic. She said, "We’ve known each other for a long time. I’ve seen him in relationships. He’s seen me in relationships. We’ve seen each other outside of relationships. We knew what we’re capable of, and the trouble that we could bring to each other’s lives. We can make or break each other’s hearts. And so, we started dating with a lot of caution."

She also said COVID had a huge impact of the solidifying their romantic relationship and that she doesn't regret how things unfolded for them.

2021

Rihanna and A$AP Rocky debuted their love — and style — on the red carpet of the 2021 Met Gala. By then, it was undeniable how they felt about each other.

2022 — 2023

The couple welcomed their sons — Rza and Riot — between 2022 and 2023, something they love gushing about. They're not shy about expressing their adoration for their growing family and have even admitted they're open to having more children if that's in the cards for them. Rihanna specifically told Interview, "I don’t know what god wants, but I would go for more than two. I would try for my girl. But of course if it’s another boy, it’s another boy."

December 2, 2024 — Rihanna & A$AP Rocky Hit The Red Carpet

Mom & dad stepped out for London's 2024 Fashion Awards' red carpet last night looking as stylish as ever. While A$AP Rocky chose to wear a utilitarian outfit that's on par with other looks we've seen him wear, Rihanna pushed the envelope even further with her outfit. She wore a furry light blue dress and matching hat that were accentuated by other black pieces like leather gloves and denier tights.

Just a couple of months ago, she told E! News that she's loving spending time with her family. "Motherhood, wifehood-ish, just being a homebody—I love it," she said. She also admitted, "I love to be a homemaker. I just like to be exciting and celebrate things. I'm trying to build new traditions for our little family that we built."

Did A$AP Rocky call Rihanna his wife?

Yes! During his performance at the 2023 Cannes Lions Festival, Rihanna was seen grooving to her love's music. Once he reached the second half of his performance, he gave her a huge, shocking shoutout. “I’d like to dedicate this song to my beautiful wife in the motherf–king building!”

Um, are you kidding us right now? His "beautiful wife?" We could hardly contain our excitement when we learned the news, and it seems Rihanna couldn't either because she was seen with a huge grin on her face. Ah, to be in love!

We can't help but wonder if their latest Met Gala look was a nod to their nuptials. I mean, a white dress and a tux? At fashion's biggest event? Seems suspicious, if you ask us!

Still, Rihanna and A$AP Rocky haven't issued a statement to the media about their marriage or a wedding ceremony. While we respect their privacy, we would be open to fawning over the beautiful bride and groom if they ever decide to release pictures.

As if that wasn't enough, A$AP Rocky released a song last year called "Riot (Rowdy Pipe'n)" that gives a little more relationship insight. In one lyric, he raps, "My wife is erotic, I’m smokin’ exotic."

We think they've been telling the world - "What's understood doesn't have to be explained."

Touché Rihanna and A$AP Rocky.