No matter how much effort we put into relaxing after a long day — whether through meditation, fitness, or a hot bath — sometimes we just don’t have the time or energy to commit to going to the gym or focusing on breath work. Personally, the last thing I want to do when I’m trying to de-stress is stare at a screen. I spend my entire day looking at screens, and my eyes and brain simply can’t handle another pixel. That’s why I opt for screen-free activities like reading, crocheting, or, better yet, coloring before bed to wind down.
Now you may be wondering, does coloring ACTUALLY have a positive impact on your mental health? We spoke to Dr. Caroline Fenkel, a licensed therapist and Chief Clinical Officer at Charlie Health, to getting better understand of just how much the simple act of coloring can actually do to relieve stress.
Are adult coloring books good for mental health?
Coloring offers many benefits for mental health, particularly in reducing stress and anxiety after a long day of work or school. Similar to meditating, coloring allows us to focus our mind and engage in mindfulness. Dr Fenkel explains, "The repetitive motion of filling in shapes with color can soothe your mind, allowing you to temporarily set aside worries or stressors that might be weighing you down."
Because the activity itself is very low stakes, it is a perfect way to unwind. You can focus as much or as little as you like, and for however long you choose. "When choosing colors and filling in a design, your brain can take a break from the overthinking that often contributes to stress," Dr. Fenkel says. "It’s a way of giving yourself permission to pause, slow down, and reconnect with a sense of calm."
Not only does it help with de-stressing, it can also contribute to help processing your emotions. "The creative expression involved in coloring can also help you process emotions. Even though it might seem simple, the colors you choose and how you apply them can reflect your inner state," according to Dr. Fenkel.
"Coloring isn’t just a pleasant pastime, but also a small but effective tool for managing stress, nurturing mental well-being, and cultivating peace in a busy world, " Dr. Fenkel says.
So sit back, relax, grab your markers or pencils, and start coloring!
Find Your New Favorite Adult Coloring Book Here!
Amazon
Yournotes Publishing Mindfulness Coloring Book For Adults
This book offers a wide variety of animals and flowers to choose from! The intricate patterns encourage you to pay attention to detail and let you get super creative with your color choices! This book gives you 50 different patterns to color in, so you have enough to last for a while, too.
Amazon
Crayola Flower Coloring Book
This 40 page adult coloring book is a breath of fresh, floral air. Made by Crayola, AKA coloring book royalty, you know the quality on this book is gonna be good. These gorgeous illustrations are on perforated pages as well, so you can tear out your favorites to share on your fridge!
Amazon
Adult Swear Words Coloring Book
Sometimes you just gotta laugh, you know? These 40 single-sided pages are full of swear words and illustrations to help you take the edge off. Some designs are more simple, some are more intricate, and all are a real good time. And if you don't believe me, this adult coloring book has 4.6 stars out of over 3,000 ratings!
Amazon
Kytefox Publishing Stress Relief Adult Coloring Book
This book features larger images, which is perfect if you’re not a fan of smaller details. It has a very nature-inspired and mystical vibe, so if that’s your style, this coloring book would be perfect for you! There are a total of 60 designs to color in, so you've got a lot to work with while you wind down.
Amazon
RYVE Adult Coloring Book for Women
This adult coloring book is "thoughtfully designed to provide a peaceful, mindful experience, combining the joy of coloring with the power of introspection." Each illustration is paired with personal growth prompts, so you can ground yourself even more. This book features bleed-resistant paper, so you don't have to worry about accidentally coloring over your prompts for tomorrow.
Amazon
Cozy Friends: Coloring Book for Adults and Teens
This adult coloring book is perfect for a sweet, cute little vibe! I’ve seen these little characters all over TikTok, and they’re just so adorable! I love the characters and all the cute settings the book places them in. Each of the 40 pages features hand-drawn designs, so you know this one's special.
Amazon
Cozy Spaces Coloring Spooky Cutie Coloring Book for Adults and Teens
With fall right around the corner, I thought it was only fitting to include a seasonally themed coloring book too! I mean could this get any cuter? You definitely wanna pick up this 40 illustration book ASAP!
Amazon
Mindfulness Patterns: Coloring Book with Creative Pattern Designs for Stress Relief and Relaxation
Mindfulness really is the big goal with these adult coloring books. This one has 50 illustrations on single-sided pages, and features "a variety of shapes and zentangle doodle patterns." Don't know what "zentangle patterns" are? Me either! According to Zentangle.com, these are images created by drawing structured patterns — cool!
Large Print Easy Color & Frame - Stress Free Adult Coloring Book
This adult coloring book is spiral bound with larger print — again, that's really helpful for folks who wanna worry less about coloring in all the intricate, tiny little lines. There are 31 coloring pages, with each being one-sided and perforated. Plus, this well-loved book (4.7 stars out of almost 5,000 reviews) features thicker paper to prevent bleed-through.
Markers, Pens, And Pencils For Your Adult Coloring Books
Amazon
SFAIH Brush Tip Alcohol Markers Set
Hands down, this is the best marker set on Amazon for a reasonable price! It’s always helpful to have both thick and fine tips to cover larger or smaller areas of the page. I also love the variety of shades within the same color, and they're all SUPER cute!
Amazon
Caliart 34 Double Tip Brush Pens Art Markers
This is another excellent marker option if you’re looking for an even finer tip! These are perfect if your coloring books have teeny-tiny details, and if you’re a perfectionist (like me) who loves to stay inside the lines.
Amazon
Soucolor 72-Color Colored Pencils for Adult Coloring Books
If you’re more of a colored pencil girl than a marker girl, I highly recommend this 72-piece colored pencil set. They have every color you could ever need! Plus, colored pencils are great for blending if you want to get a bit more technical with it.
Amazon
Artownlar Premium 72 Colored Pencils with Coloring Books Set
Finally, if you’re always on the go or want to color while traveling, you should grab a coloring book set! It comes with everything you need and is perfect for bringing on a road trip, to the park, or even as a thoughtful gift for a friend!
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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.
Header image via Amazon.
There’s always been a sort of DIY element to the IKEA brand, from building the furniture yourself to IKEA hacks to their bolts of Scandinavian-inspired fabrics to make everything from pillows to accessories. Now IKEA stores are blowing it up with Tyg, a new collection of home textiles that inspires us to get creative with fabric.
The pre-cut fabrics come in 3-meter cuts, or a little more than 3 yards each – just enough to get creative with canvas covers, bags, fashion and accessories. Choose from 20 cheerful, vibrant, and nature-inspired patterns that reflect Scandinavian modern design to transform and personalize your space. Look out for the collection in stores this July 2024!
In the meantime, here’s some inspiration for turning them into something you love! Make sure to bookmark it!
Pencil Skirt
IKEA
"Our collections are a homage to the rich Scandinavian design identity that we cherish and aim to preserve," says a rep from IKEA Sweden. There are also some vintage prints in the mix. Try our easy pencil skirt pattern for a fun summer skirt.
No Sew Belted Tote
IKEA
Storage hack: Use these bold prints to cover boring cardboard boxes and add a leather handle for a chic and practical use.
Low-Sew Ottoman Cover
IKEA
Learn how to reupholster an ottoman and pick fun IKEA fabrics to create a statement piece.
Tote Bag
IKEA
You can never have too many tote bags, right? This floral pattern would make for a cute and colorful market tote!
Hugs + Kisses Pillows
IKEA
Try this animal print in our most adorable hugs and kisses pillows. New to sewing? Try our sewing class!
Overall Dress
IKEA
Practice your sewing skills by making a simple overalls dress! This fabric would be perfect.
Box Covers
IKEA
Wrap them like gift wrap around shoe boxes using a staple gun for another easy storage hack.
No Sew Pencil Pouch
IKEA
A small print like this black and white check is great for small projects like a pencil pouch.
Pillowcases
IKEA
Colorful stripes are perfect for a pillowcase pattern (via PurlSoho), where you just stitch two rectangles of fabric together (standard size is 20 by 26 inches) right sides together. Then hem the opening!
Wall Organizer
IKEA
This wall organizer is another easy DIY, where you can sew the rectangle around the dowel, or iron the edges with no-sew hem tape. Hand-sew or machine stitch the pockets, making sure to fold under the edges for a cleaner look!
Planter
IKEA
This drawstring planter cover is a cute idea for covering ho-hum planters or vases.
Kids Travel Pillow
IKEA
Traveling with a kiddo? Keep them comfy with this sweet travel pillow pattern from Joann's.
No Sew Covered Canvas
IKEA
Probably the easiest way to use this fabric is by staple-gunning it around a canvas for an easy and creative art piece!
Laptop Case
IKEA
Protect your laptops with a fabric case in a bold striped pattern. This fabric would also make a great curtain!
Seat Cushion
IKEA
Learning the straight stitch on your sewing machine will get you very far. New seat cushions in every room!
Tasseled Pillows
IKEA
I never met a tassel I didn't love. Add bright colored tassels to this B&W print.
Pocket Patch
IKEA
Pocket patterns are great for adding to furniture and clothes. This top-stitched one is handy for holding the remote, emergency snack bag, or a small book.
Look out for the IKEA Tyg collection in stores this July 2024!
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Images via IKEA
Between the stuffing, the mashed potatoes, the rolls, and the green bean casserole, it's quite the feat when you manage to leave room for pumpkin pie after aThanksgivingfeast. Luckily, dessert options that are healthy and delicious run rampant, and you'll want to make sure to save some room for a bite of each. From Paleo pies to dairy-free ice creams, here are 20 healthy Thanksgiving desserts to please everyone at your table, regardless of their diet.
Brit + Co
Mini Chocolate-Pecan Pies
These smaller portions of chocolate pecan pie make snacking on something sweet way healthier and more realistic than reaching for an actual slice. (via Brit + Co)
Brit + Co
Sweet Potato Parfait
You'll get a little bit of sweet and a little bit of savory with this aesthetically-pleasing Thanksgiving dessert. (via Brit + Co)
Brit + Co
Double Chocolate Banana Pumpkin Bread
Though layered with chocolate, banana bread does have bananas in it, so that means it's healthy, right? (via Brit + Co)
Delicious Knowledge
Pumpkin Donuts with Pecan Frosting
No one can ever say no to a donut, and these can even double-duty as breakfast the morning after Thanksgiving. (via Delicious Knowledge)
Half Baked Harvest
Mini Chocolate Pumpkin Seed Candy Peanut Butter Cups
Who said Thanksgiving dessert had to be pie? Snack on these homemade Reese’s cups while you play games after dinner. (via Half Baked Harvest)
Natural Girl Modern World
Pumpkin Pie Parfait with Coconut Whipped Cream
The most “difficult” part of this recipe is the 24-hour wait to dig in, but don’t worry — this layered gluten-free and vegan dessert is a great way to tap into your creative skills. (via Natural Girl Modern World)
Bakerita
Paleo Pecan Pie
You won’t be in a sugar coma after a slice (or two!) of this paleo pecan pie. Coconut oil and almond flour make this a delicious grain-free and dairy-free dessert. (via Bakerita)
Healthy Maven
Spiralized Apple Crumble
Instead of spending all your time chopping apples for a healthy Thanksgiving dessert, cut your time in half by spiralizing them for a quick and healthy apple crumble. It’s sure to be a huge hit and is *totally* Instagram-worthy. (via Healthy Maven)
Joyful Healthy Eats
No-Bake Pumpkin Cheesecake with Gingersnap Pecan Crust
Make these a few days in advance to take the stress out of the entire Thanksgiving dinner event. (via Joyful Healthy Eats)
Gourmande in the Kitchen
Coconut Caramel Pecan Bars
These vegan and gluten-free bars look and taste fancy, but are a total breeze to make. (via Gourmande in the Kitchen)
Twin Stripe
Gluten-Free Apple Berry Crumble
Apple pie is so 2014. Instead, make a gluten-free crumble with those apples for a dessert that everyone can enjoy! (via Twin Stripe)
Amy’s Healthy Baking
Maple Cupcakes with Pumpkin Pie Frosting
No one will guess that these cupcakes are healthy and gluten-free. Serving cupcakes will keep you from having to wash extra plates and forks, too. (via Amy’s Healthy Baking)
Bakerita
Paleo Pumpkin Pie
Traditional pumpkin pie isn’t gluten-free or paleo. Swap it out for this pie that’s free of dairy and refined sugar, and healthy enough to have for breakfast the day after Thanksgiving. (via Bakerita)
Hungry Happenings
Cocoa Banana Ice Cream Turkeys
Banana ice cream is vegan and gluten-free, and won’t have you missing traditional pumpkin pie. You can have your turkey and eat it too with this adorable dessert, no matter if you’re a carnivore or not! (via Hungry Happenings)
Clean Raw Living
Vegan Mini Pumpkin Cheesecakes
Can you believe raw, vegan cheesecake is a thing? These are perfect for a treat everyone can enjoy, no matter what kind of diet they may follow. (via Clean Raw Living)
The Real Food Dietitians
Gluten-Free Healthy Carrot Cake Bars
Loaded with freshly grated carrots, warm spices, and a velvety cream cheese drizzle, this treat is all about indulgence without all the guilt. (via The Real Food Dietitians)
Clean Cuisine
Gingerbread Loaf
Deck the halls with boughs of gingerbread! This gingerbread loaf is a slice of holiday happiness that'll transport you straight to a cozy winter wonderland. (via Clean Cuisine)
Crowded Kitchen
Granola Cookies
Packed with oats, nuts, and your choice of mix-ins, they're a crowd-pleaser that can be customized to perfection. These cookies offer a delightful crunch in every bite, and you can even make them ahead of time to ease your Thanksgiving prep. (via Crowded Kitchen)
A Virtual Vegan
Dark Chocolate Hummus
Creamy, dreamy, and oh-so-decadent, this dessert dip will leave your guests swooning. It's the perfect blend of healthy and indulgent, making it a delightful surprise on your Thanksgiving table. (via A Virtual Vegan)
Whole and Heavenly Oven
Browned Butter Banana Zucchini Cake
The browned butter in this healthy Thanksgiving dessert adds a rich, nutty note, while the bananas and zucchini keep it moist and sweet. This dessert is a Thanksgiving game-changer that'll have your family begging for seconds. (via Whole and Heavenly Oven)
Where Is My Spoon?
Zucchini Bundt Cake
This beauty is all about turning a humble veggie into a dessert masterpiece. With its stunning spiral shape and tender crumb, it's a showstopper that'll have everyone reaching for another slice! (via Where Is My Spoon?)
Vanilla and Bean
Blueberry Galette
Bursting with plump, juicy blueberries and encased in a flaky, buttery crust, this treat is the perfect balance of sweet and tangy. Try serving it warm with a scoop of vanilla ice cream or dusted with powdered sugar! (via Vanilla and Bean)
Gastroplant
Orange and Prune Scones
These are perfect bites for breakfast or as a charming addition to your Thanksgiving brunch spread. (via Gastroplant)
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This post has been updated, featuring former reporting from Kaitlyn Ingram and Cassandra Pisone.
There are some celebrity couples that feel like a match made in Heaven. Taylor Swift and Travis Kelce, Blake Lively and Ryan Reynolds, and more recently, Shaun White and Nina Dobrev. Not only are they both gorgeous, talented, and incredibly driven people, but they're also one of the funniest celeb couples to follow along with on social media.
Here's everything you need to know about their relationship!
A Timeline Of Nina Dobrev And Shaun White's Relationship
Image via Dimitrios Kambouris/Getty Images for Dior Men
End Of 2019 — Shaun White And Nina Dobrev Are Introduced
Nina Dobrev and Shaun White officially met when they both spoke at a Tony Robbins workshop in Florida. Even though Shaun didn't know about anything about Nina at the time, he told People he realized she was a big deal when a bunch of people asked for pictures with her!
Image via Nina Dobrev/Instagram
February 2020 — Shaun White And Nina Dobrev Spend Time In South Africa
In 2020, when Nina Dobrev was filming Redeeming Love, fans started noticing that her Instagram photos and Shaun White's were taken in the same locations, even though they were making separate posts. Turns out, Nina had gotten Shaun to come visit her!
Image via Craig Barritt/Getty Images for Fresh Vine Wine
April 18, 2020 — Nina Dobrev And Shaun White Make Their Relationship Instagram Official
In true 21st century dating fashion, Nina Dobrev and Shaun White took their relationship to the next level when they made it Instagram official. It's a pretty big step for any couple, but especially celebrities. If it's nerve-wracking telling your friends and acquaintances, imagine telling millions of fans! Instead of a regular photo, Nina posted a video that features a glimpse of Shaun's tattoo.
Image via Nina Dobrev/Instagram
May 29, 2020 — Shaun White And Nina Dobrev Quarantine Together
Like so many of us, Nina Dobrev and Shaun White had to take haircuts into their own hands during quarantine. "Adding to resume: hairdresser ✂️," Nina captioned an Instagram post of her giving Shaun an at-home haircut.
Image via Nina Dobrev/Instagram
September 3, 2020 — Shaun White Turns 34
To celebrate Shaun White's 34th birthday, Nina Dobrev made a hilarious Instagram tribute to honor the snowboarder. "To the most untalented, humorless, least athletic, least coordinated, least gifted and my least favorite person.... happy birthday @shaunwhite," she says in the caption. "Hang in there. one day you will accomplish something. #dontgiveup"
Nina Dobrev and Shaun White's age difference is two years — Shaun was born in 1986 and Nina was born in 1989!
Image via Shaun White/Instagram
Late 2020 — Shaun White And Nina Dobrev Celebrate The Holidays For The First Time As A Couple
The holidays looked different for Nina Dobrev and Shaun White at the end of 2020, but they didn't let that stop them from celebrating. "I’m so thankful to be surrounded by so much love!!" Shaun says in his Thanksgiving Instagram post. "Getting older and watching my family continue to grow has been incredible. Hope everyone out there had an amazing thanksgiving!" The couple also celebrated Christmas together, with plenty of Santa hats and gifts to go around!
Image via Shaun White/Instagram
January 9, 2021 — Nina Dobrev Turns 32
Nina Dobrev and Shaun White chose wacky '80s getup to celebrate the actress' 32nd birthday. "Too bad we never have any fun together," Shaun says in his birthday Instagram post. "Happy birthday baby!"
Image via Nina Dobrev/Instagram
February 8, 2021 — Nina Dobrev And Shaun White Hang Out With Her Vampire Diaries Costar
Nina Dobrev and Shaun White took to the slopes alongside Paul Wesley (who starred opposite Nina in The Vampire Diaries) and his wife Ines de Ramon. "Sometimes you gotta double up to double down," Nina captioned her post of the quartet at Wyoming's Jackson Hole Mountain Resort.
Image via Shaun White/Instagram
February 14, 2021 — Shaun White And Nina Dobrev Share Their First Valentine's Day
Both Nina Dobrev and Shaun White made tributes to each other on the 'gram in honor of their first V-Day as a couple. "My favorite snow cone flavor is White," Nina says in her Instagram post. "Happy we got “stuck together” last year and stuck it out ;) happy valentine’s day to my quarantini in crime..."
"Happy Valentine’s Day ❤️," Shaun says in his caption. "I never knew I was so lickable till we met 😂... Thank you for keeping a smile on my face and being the beautiful person you are!"
Image via Shaun White/Instagram
October 31, 2021 — Shaun White And Nina Dobrev Wear An Iconic Couple's Halloween Costume
Nina Dobrev and Shaun White knocked Halloween out of the park with a hilarious, gender-swapped couple's costume inspired by The Queen's Gambit. Nina dressed as Thomas Brodie Sangster's Benny and Shaun went with Anya Taylor Joy's Beth. "Your move @anyataylorjoy ♟👑," Shaun says on Instagram.
Image via Clive Rose/Getty Images
February 2022 — Shaun White Competes In The Bejing Winter Olympics
In October of 2021, ahead of his involvement in the Beijing Olympics, Shaun White told People just how supportive Nina Dobrev had been for him. "Nina's incredible," he says in the interview. "What an influence on my life. Not only does she run her own show, her own world, companies she's involved in, things she's producing, all this stuff going on. She holds me to this same high standard which is so wonderful to have in a partner."
“We’ll be anxiously watching [Shaun compete] from home and cheering him on,” Nina Dobrev tells Us Weekly in early 2022. “I’m very, very excited for him. I can’t wait.”
Image via Nina Dobrev/Instagram
March 5, 2022 — Nina Dobrev Throws Shaun White An On-Brand Retirement Party
Shaun White might have cut off his iconic red hair, but that didn't stop Nina Dobrev from using it as inspo for his retirement party! The get together was complete with red wigs, family reunions, and lots of selfies. "Celebrating the 🐐 and bringing back the 👩🦰 one last time…#RetirementPartyAt35," Nina captioned her Instagram post. Then they followed the party up with a tropical getaway!
Image via Lia Toby/Getty Images for Paramount Pictures
May 19, 2022 — Shaun White And Nina Dobrev Make Their Red Carpet Debut
Nina Dobrev and Shaun White attended the London premiere of Top Gun: Maverick in the summer of 2022. It marked their first red carpet appearance since becoming a couple *and* gave them the chance to support their friend Miles Teller!
Image via Nina Dobrev/Instagram
June 2022 — Shaun White And Nina Dobrev Take A Vacation
Nina and Shaun went on another vacation in the summer of 2022, complete with lots of beach time and plenty of beverages. Some of Nina's Instagram captions include "When it’s so blue outside it’s impossible to feel blue on the inside" and "Coconut or cocktail? There are two types of people in the world" and the photos are so cute I could cry.
Image via Shaun White/Instagram
October 1, 2022 — Shaun White Makes An SNL Appearance
During Miles Teller's run as SNL host, Shaun White joined his friend onstage. "Live from New York it’s Saturday Night!
Congrats to my buddy #MilesTeller on hosting @nbcsnl," Shaun wrote on Instagram. "Not surprised that you killed it. But I was very surprised when I arrived to support you…and they pulled me on stage to be part of a sketch 😂 Stoked to be a part of your big moment!!
"I loved being an emotional support animal 🐆 @nbcsnl," Nina captioned her post.
Image via Nina Dobrev/Instagram
October 31, 2022 — Shaun White And Nina Dobrev Dress Up As Stranger Things 4 Characters For Halloween
In another iconic Halloween couple's costume, Nina and Shaun dressed up as Max and Vecna from the acclaimed fourth episode of Stranger Things 4 — with Nina as Vecna and Shaun as Max, of course. "Stranger things have happened," Nina said in her post, while Shaun admitted in his post, "not gonna lie I’ve miss the long hair."
Image via Shaun White/Instagram
January 9, 2020 — Nina Dobrev Turns 34
"What planet are you from and will you take me with you?!" Shaun asks in his birthday photo featuring Nina Dobrev in a pink wig. "Thanks for making life incredible! Happy birthday my love."
Image via Matt Winkelmeyer/Getty Images
June 26, 2023 — Shaun White Joins Nina Dobrev At The Out-Laws Premiere
Nina Dobrev and Shaun White stunned on the red carpet for Nina's movie The Out-Laws.
Image via Shaun White/Instagram
December 31, 2023 — Shaun White And Nina Dobrev Spend New Year's Eve In St. Barth's
If you ask me, Nina Dobrev and Shaun White have one of the most iconic friend groups ever. Miles and Keleigh Teller, as well as Chace Crawford, joined the couple in St. Barth's for New Year's. Can I come next time?!
Image via Nina Dobrev/Instagram
January 9, 2024 — Shaun White Surprises Nina Dobrev With A Trip To Disneyland
I love a good surprise, especially when the surprise goes off without a hitch. For Nina's 35th birthday, Shaun (as well as a bunch of their friends like Julianne Hough) surprised Nina with a Disney trip and judging by Nina's reaction, it was just about the best present she could have asked for. The day consisted of a custom Mickey jacket, taking a party bus, roller coasters, and more!
"Happiest surprise on the happiest day at the happiest place on earth," Nina says in her Instagram post. "I have to say I am HARD to SURPRISE. I always know what’s up. But they got me good. I’m still in shock to be honest. Feeling incredibly lucky, celebrated, loved, grateful and appreciative of all the wonderful souls I am fortunate to surround myself with."
Screenshots via Shaun White/TikTok
February 1, 2024 — Shaun White Calls Nina Dobrev His "Perfect Score"
At the beginning of February, Shaun White posted a TikTok of him and Nina Dobrev snowboarding together. Rather than snowboarding side by side, they're almost on top of one another as Shaun literally lifts Nina off the ground to spin them around. It's literally the cutest moment, and it makes *me* want to go snowboarding — if I have someone to snowboard with ;).
Screenshot via Nina Dobrev/Instagram Stories
February 11, 2024 — Shaun White And Nina Dobrev Attend The Super Bowl
Shaun and Nina shared a few flicks from their adventures before, during, and after Super Bowl LVIII on Instagram. The couple watched the game, flew over Las Vegas, together, and even sipped some Don Julio tequila to celebrate after the fact.
My favorite moments that the duo documented on social were definitely Nina chowing down on a hot dog in the stands (that's so me), Shaun dancing along to Usher's halftime show, and them sharing a kiss after the big Chiefs win!
The two just look *so* happy together, and that makes me happy.
"Can you propose to this women yet? Beautiful couple!!!😍🔥," one commenter wrote on Instagram... and I'm wondering the exact same thing!
Photo by Jon Kopaloff/Getty Images for Vanity Fair
March 10, 2024 — Shaun White And Nina Dobrev Do Date Night At Oscars Afterparty
The stars always show out for the Vanity Fair Oscars afterparty, and Shaun and Nina were no exception to that rule! Our fave fiery couple looked amazing on the red carpet, but their best look? These two were smitten and all smiles on Nina's Instagram! Major heart eyes moment to say the least!
Screenshots via Shaun White/TikTok
April 3, 2024 — Shaun White And Nina Dobrev Go Snowboarding (Again)
Snowboarding might not be a new thing for this "it" couple, but they still find a way to make it more fun every time they go. "Nina dropped her snowboard, so we had to go rescue it," Shaun says in a recent TikTok. In the video, he's carrying Nina while they snowboard and I am more than impressed! "Not all heroes wear capes," the caption reads.
Image via Shaun White/Instagram
April 6, 2024 — Shaun White And Nina Dobrev Celebrate Spring
Shaun White recently posted a recap of the sweetest spring date with Nina Dobrev and it's got me dreaming of warm afternoons and sunshine! "Lil’ bit of life lately 🍑," he says on Instagram. In addition to a video of the couple singing along to the radio, my favorite photo is Shaun and Nina in their bright orange jackets with the city in the background. I cannot wait for spring!
July 2024 — Shaun White and Nina Dobrev Head To The Olympics
Shaun White and Nina Dobrev are currently in Paris, France for the 2024 Olympics...along with Zac Efron apparently. The couple partied it up, but when they got back to their hotel and realized the elevator was out, Shaun climbed more than three flights of stairs with Nina on his back!
The Vampire Diaries actress is still recovering from a dirt bike accident in May, and has recently moved from crutches to a cane. We're wishing Nina a speedy recovery!
August 28, 2024 — Shaun White & Nina Dobrev Attend A Gossip Girl Star's Wedding, And Look Good Doing It
Shaun White and Nina Dobrev turned up in style to Jessica Szohr's (who you'll recognize as Vanessa from GG) wedding to Brad Richardson. Nina served as Jessica's Maid of Honor, and their Instagram posts have me emotional!!
"Almost two decades of friendship, there’s almost nothing we haven’t been through together," Nina says in her caption. "It makes me so happy to see you glowing with such a huge smile on your face. It’s an indescribable feeling to see your best friend marry the man of her dreams and create a beautiful (arguably the most beautiful) family together. It’s just the beginning, your life starts now. Congratulations you two lovebirds 🤍🤍🤍 i love you both so much!!!"
"You have been there with me through thick and thin for almost 2 decades… so thank you… thank you Nina for all you’ve done throughout our friendship- but especially for all the wedding events;)," Jessica's post says. "You outdid yourself … going through a surgery, had a movie coming out, redoing a house, and being such an amazing friend through everything. For real- love you more than you will ever know!"
October 30, 2024 — Nina Dobrev And Shaun White Announce Their Engagement
Nina and Shaun announced that they're engaged at the end of October, and in Julianne Hough's words, "made all our dreams come true!" The couple posted separate Instagram posts celebrating the news, and Nina's definitely made me laugh: "RIP boyfriend, hello fiancé."
Shaun popped the question in front of a beautiful arch decorated in white roses (with a 5-carat Lorraine Schwartz diamond ring, no biggie), and literally swept Nina off her feet. "I went into shock. I just froze and stared at him,” Nina tells Vogue. And even though she says she blacked out and doesn't remember the actual proposal, she does know "he said all the right things.” I could cry!
The proposal came after Shaun had had to reschedule a few times (once after her dirt bike accident and once after she suspected it on their Cape Town vacation) — and to make sure Nina wasn't suspicious, he sent her a fake invitation to a dinner with Anna Wintour! "He made the invite look so legitimate,” Nina says.
Their upcoming nuptials will be quite the event, and one source tells People their wedding will be a "blowout party." I'm not even the slightest bit surprised. “They are the perfect fit together — fun and adventurous, but also very grounding for each other,” the source says. “After the proposal, they were calling and texting friends saying, 'It can't get better than this' and were just glowing.”
Check back here for the latest update on Shaun White and Nina Dobrev, and read up on Gigi Hadid And Bradley Cooper’s Full Relationship Timeline.
This post has been updated.