25 Easy Pumpkin Bar Baking Recipes To Make This Fall

pumpkin bars baking recipes

What's fall without a sweet treat? These pumpkin bars are the ultimate sweet-tooth satisfier, and the best part is they are easily customizable to your preferences. Some have pecans, cream cheese frosting, and chocolate — some are even gluten-, grain-, or egg-free!

These would go great on any autumn party spread or just to make in batches for whenever you're looking for a delicious dessert. Take a look; take a bite. And save us one or two...

Pumpkin Swirl Brownies 

Image via Brit + Co

Combine two of the better things in life: Pumpkin and chocolate for the ultimate fall treat. (via Brit + Co)

Pumpkin Snickerdoodle Blondies 

Image via Averie Cooks

Your favorite childhood cookie gets a fall makeover. They're like snickerdoodles, blondies, and pumpkin bars all in one - yum. (via Averie Cooks)

Vegan Pumpkin Pie Bars with Pecan Crust 

Image via Delish Knowledge

No more fretting over which dessert you should bring to Thanksgiving with this two-in-one dessert. (via Delish Knowledge)

The Ultimate Pumpkin Bars 

Image via Julies Eats and Treats

What makes these pumpkin bars the ultimate? They're made with a cake batter crust, a gooey pumpkin pie filling, a layer of cakey topping, and a blossom of whipped cream for good measure. (via Julies Eats and Treats)

Pumpkin + Butter Crumb Bars

Image via Lovely Little Kitchen

If you're anything like us, the crumb topping is your favorite part. Do yourself a favor and make an extra batch to ensure there's enough. (via Lovely Little Kitchen)

Brown Sugar Maple Pumpkin Butter Bars

Image via Half-Baked Harvest

Nutty browned butter and a vanilla espresso glaze? Sign me up! (via Half-Baked Harvest)

Pumpkin Gingersnap Cheesecake Bars

Image via What Should I Make For...

Upgrade your cheesecake by swapping gingersnaps in for the plain old graham crackers... it's flavor from the ground up. (via What Should I Make For...)

Pumpkin Quinoa Breakfast Bars

Image via Simply Quinoa

Protein-packed pumpkin quinoa bars will get your mornings off to a hearty, healthy start. (via Simply Quinoa)

Paleo Pumpkin + Chocolate Chip Bars

Image via Physical Kitchness

If you're paleo and have a sweet tooth, the holidays can be torturous. But this year, you can indulge, thanks to this revamped recipe for chocolate chip pumpkin bars. (via Physical Kitchness)

Pumpkin Oatmeal Bars

Image via A Virtual Vegan

These vegan and gluten-free bars are perfect for breakfast or just a yummy snack. (via A Virtual Vegan)

Pumpkin Banana Bread Bars

Image via Kathryn's Kitchen Blog

Pumpkin and banana bread combine to make a delicious bar you'll want all fall long. (via Kathryn's Kitchen Blog)

Pumpkin Cheesecake Bars 

Image via The First Year Blog

Take the stress out of baking cheesecake by serving it in humble-yet-delicious bar form instead. (via The First Year Blog)

Pumpkin Caramel Blondies

Image via Barley & Sage

Topped with toasted pecans, homemade salted caramel, and flaky sea salt, these bars are to die for. (via Barley & Sage)

Pumpkin Granola Bars

Image via A Virtual Vegan

These soft and chewy bars are drizzled with chocolate, making for an absolutely delicious treat. (via A Virtual Vegan)

Pumpkin Spice Latte Protein Bars

Image via The Girl on Bloor

These bars are healthy and delicious. Bonus points because they taste like a Starbucks drink! (via The Girl on Bloor)

Pumpkin + Vanilla Bean Browned Butter Glaze Bars

Image via Averie Cooks

Everything can benefit from a vanilla bean brown butter glaze topped over a classic dessert. (via Averie Cooks)

Paleo Vegan Pumpkin Spice Pecan Pie Bars

Image via Food Faith Fitness

Baking tip: Stock up on pumpkin spice extract before the weather gets cool. You can use it in everything from these bars to your signature lattes. (via Food Faith Fitness)

No-Bake Vegan Pumpkin Bars 

Image via Eating Bird Food

Save the oven for your fall baking projects, and eat these no-bake vegan treats in the meantime. (via Eating Bird Food)

7 Layer Pumpkin Bars

Image via Chelsea's Messy Apron

These bars are loaded up with chocolate, toffee, coconut, pecans, and of course - pumpkin! (via Chelsea's Messy Apron)

Low-Carb Keto Pumpkin Bars

Image via Savory Tooth

Keto dieters will be so excited when you bring a tray of these to the next potluck. (via Savory Tooth)

Pumpkin + Chocolate Chip Bars 

Image via The Real Food Dietitians

Keep yourself fueled up with the flavors of the season by packing this simple (and no-bake) snack in your bag. (via The Real Food Dietitians)

Pumpkin + Chocolate Bars 

Image via A Kitchen Addiction

You can have dessert any time of day when it's chock-full of healthy whole wheat flour, oats, and flax seeds. (via A Kitchen Addiction)

Almond Butter + Pumpkin Bars 

Image via The Roasted Root

This grain-free recipe is so easy and has no flour or grain. It's just almond butter and pumpkin holding it all together. (via The Roasted Root)

Easy Pumpkin Bars + Cream Cheese Frosting 

Image via Show Me The Yummy

Slather on as much cream cheese frosting as you can handle, and get ready for paradise. (via Show Me The Yummy)

Gingersnap + Pumpkin Drizzle Bars 

Image via Life With the Crust Cut Off

Robust gingerbread is tempered by a creamy pumpkin drizzle that you'll want to put on everything until springtime. (via Life With the Crust Cut Off)

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Additional reporting by Isara Krieger

This post has been updated.

In case it's not abundantly clear by now, it's the season of canned pumpkin recipes, and we're all for putting it in just about everything we eat and drink! But if you thought you had to use fresh pumpkin puree for all those fall recipes, think again. These canned recipes are delicious and perfect for Thanksgiving, whether you're making an appetizer for the fam or whipping up your famous pumpkin pie.

Here are 47 recipes – including canned pumpkin dessert recipes – that use pumpkin from a can.

Brit + Co

Pumpkin Swirl Brownies

Whoever first decided to put pumpkin and brownies together needs some sort of reward. (via Brit + Co)

Brit + Co

The Ultimate Pumpkin Pie

For your next all-Saturday Netflix session, surprise your binge TV-watching buddy with a pumpkin pie that tastes of pecans, cloves and Biscoff spread. It's the perfect thing to accompany your go-to comfort show. (via Brit + Co)

Brit + Co

Spiked Pumpkin Hot Chocolate

Everything about this drink sounds like a good idea. Pumpkin? The perfect seasonal ingredient. Hot cocoa? Our favorite cold weather drink. Rum? A tasty (and optional) part of the recipe. Make this hot chocolate for your Halloween party, Friendsgiving, and beyond. (via Brit + Co)

Lifestyle of a Foodie

Pumpkin Pie Cookies

It's a pie. It's a cookie. It's a pumpkin pie cookie! This loaded canned pumpkin dessert recipe is the perfect thing to make and bring to a party. (via Lifestyle of a Foodie for Brit + Co)

Brit + Co

DIY Pumpkin Curry Recipe

If you like to warm up your evenings with curry, swap your usual ingredients for pumpkin puree to make it even more autumnal. This recipe is full of your usual veggies, plus some avocado and coconut milk. (via Brit + Co)

Brit + Co

Double Chocolate Banana Pumpkin Bread

Banana bread is already a tasty idea for fall baking, but add in pumpkin *and* chocolate for something that is too good to pass up. Swap the chocolate ganache for chocolate chips if you want, or just add in both. (via Brit + Co)

Brit + Co

Paleo Pumpkin Chocolate Chip Cookies

This recipe is like your favorite cookies, just a little bit healthier. These cute cookies even look like pumpkins! (via Brit + Co)

Brit + Co

Chocolate Pumpkin Rice Krispie Treats

Upgrade this childhood Rice Krispie Treat with a dab of chocolate and a pinch of pumpkin to turn them into something fall-approved. Colorful sprinkles are non-negotiable. (via Brit + Co)

Brit + Co

The Pumpkin Trifecta

One can, three delicious pumpkin desserts? It's not magic. It's just the great pumpkin. Try one at a time over the next month or make all three for your next fall dinner party. (via Brit + Co)

Brit + Co

Pumpkin Pie Frozen Yogurt

It's never too cold for fro-yo. With some canned pumpkin and spices, this recipe is only 100 calories and promises to satisfy your October cravings. Count us in! (via Brit + Co)

Brit + Co

Pumpkin Peanut Butter Dog Treats

Let's not forget our pooches. They deserve to gorge on gourd, too. Bonus points if you can find cute, dog-approved cookie cutters for this canned pumpkin recipie. (via Brit + Co)

Brit + Co

French Toast Waffles Canned Pumpkin Recipe

Whoa. Pumpkin, French toast and waffles? This recipe is almost too good to be true. Talk about the ultimate Saturday morning breakfast! (via Brit + Co)

Kezia Lynn / PEXELS

Pumpkin Spice Banana Bread

This easy banana bread is the yummiest excuse to use up ripe bananas and that can of pumpkin puree that's been sitting ini your cabinet for months. (via Brit + Co)

Brit + Co

Apple Pumpkin Curry Soup

Get ready for a big spoonful of coziness. All of our favorite fall flavors are floating around this savory and sweet soup that makes for a great dinner anytime you're feeling cold. (via Brit + Co)

Brit + Co

Pumpkintini

Who would've thought that you could make a PSL into a cocktail? Genius! (via Brit + Co)

Brit + Co

Pumpkin Pie Oatmeal

Eating pie for breakfast is not a wise choice. Making your breakfasttaste like pie is. You won't want to go back to normal oatmeal after you try this recipe. (via Brit + Co)

Brit + Co

Pumpkin Spice Smoothie

Fall-ify your morning smoothie with a little pumpkin and a little spice. (via Brit + Co)

Brit + Co

One Pot Cheesy Pumpkin Pecan Pasta

If you thought pumpkin couldn't be added to a cheesy pasta, this is proof that it definitely can. Pecans add a little bit of crunch, and while this recipe is already meatless, you can make it with dairy-free cheese to turn it into something magically vegan. (via Brit + Co)

Brit + Co

Pumpkin Pie Cobbler

Forget apple cobbler this fall. Try this pumpkin cobbler that's baked… inside a pumpkin. Mind = blown. (via Brit + Co)

Brit + Co

White Chocolate Pumpkin Mousse With Spiked Whipped Cream

Thanksgiving Day already has your oven working overtime. Give it a break by serving up this delicious pumpkin-y no-bake dessert. Not only will it allow your kitchen to take it easy but you also won't be sweating over the stovetop. (via Brit + Co)

Betty Crocker

Pumpkin Donuts

These sugar-covered donuts are made from cake mix and canned pumpkin. Trust us: you do have time to make them. They're just that good. (via Betty Crocker)

Cookin' Canuck

Spiced Pumpkin Yogurt Parfaits

If you're looking for a way to add pumpkin to your morning routine, you found it. Use Greek yogurt and honey granola to make yourself a healthy breakfast. (via Cookin' Canuck)

Cookie and Kate

Pumpkin, Pineapple and Rum Cocktail

At your next soirée, warm everyone up with this sweet and sour cocktail. (via Cookie and Kate)

Willowbird Baking

Pumpkin Cheesecake Pillow Popovers

These pillow popovers will melt in your mouth, filling it with flavors of pumpkin and cheesecake. Our mouths are already watering for this canned pumpkin dessert. (via Willowbird Baking)

Chocolate Covered Katie

Homemade Pumpkin Spice Latte

Sometimes, you just need a PSL. Don't want to get out of your PJs to make that happen? This recipe = problem solved. You can make it right in the comfort of you own kitchen, especially if you have your own at-home coffee bar. (via Chocolate Covered Katie)

Life, Love and Sugar

Pumpkin Pie In A Jar

We're sure that everyone has wished for their own personal-sized pumpkin pie at some point in their life. Make that dream come true with these no-bake pies in a jar! (via Life, Love and Sugar)

The Tart Tart

Pumpkin Ice Cream Sandwiches

There isn't much in this world that compares to homemade ice cream. Except maybe homemade pumpkin ice cream sandwiches between homemade chocolate chip cookies. (via The Tart Tart)

Chocolate-Covered Katie

Pumpkin Reeses

While Reeses are delicious all by themselves, replacing peanut butterwith pumpkin is the best idea we've heard all month. You can add a pinch of salt to round out the flavor. (via Chocolate-Covered Katie)

Diethood

Pumpkin Pie Cinnamon Rolls

Wake up to deliciousness and pumpkin pie with these cinnamon rolls. We'll take two… pans. (via Diethood)

Sally's Baking Addiction

Pumpkin Oatmeal Cookies

If variety is the spice of life, then these cookies are everything. You can easily alter the flavor by using chocolate chips or cranberries or… wait for it… pumpkin seeds! (via Sally's Baking Addiction)

Call Me PMC

Pumpkin Pie Pop Tarts

Do you have a strict morning routine? Make these Pop Tarts ahead of time for some pumpkin on the go if you don't have time to make a huge breakfast. (via Call Me PMC)

Averie Cooks

Pumpkin Ice Cream Pie

Realice cream plus canned pumpkin equals a super scrumptious twist on classic pumpkin pie. (via Averie Cooks)

Eva Bakes

Pumpkin and Peach Muffins

Who'd have thought these two orange ingredients would go so well together? You better be snatching up those peaches while you can. (via Eva Bakes)

Delightfule Made

Pumpkin Coffee Cake Donuts

These donuts will pair perfectly with your steaming cuppa. Pair with pumpkin spice tea or a PSL for the ultimate pumpkin experience. (via Delightfule Made)

Desserts With Benefits

Pumpkin-Spiced Walnut Butter

Alright, stop, collaborate and listen. Spice is back with a brand new invention. You've just gotta try this butter on your next bagel. (via Desserts With Benefits)

Bakerita

Pumpkin Crumb Cake

With the crazy baking season, who has hours and hours to spend baking? This cake may look complicated, but it's actually incredibly easy, which automatically gets a thumbs-up from us. Plus, who can resist a crumb topping like that? (Not us.) (via Bakerita)

The Chic Life

Autumn Granola Canned Pumpkin Recipe

This pumpkin-y granola combines lots of flavors to create a breakfast you'll be craving all season long. Swap out some of the ingredients come winter to keep things seasonal. (via The Chic Life)

The Sweet Chick

Maple Fudge Canned Pumpkin Recipe

Hand this fudge out to all of your trick or treaters, and don't be surprised when word on the street gets out that you've got the best treats on the block. (via The Sweet Chick)

Country Cleaver

Pumpkin Caramel Cheesecake Cones

'Tis the season for bonfires, and ice cream cones make the ideal vehicle for a delectable cheesecake treat that can be eaten (quickly!) around the fire. (via Country Cleaver)

Daily Burn

Healthy Pumpkin Pancakes

These pancakes are a fabulous healthy way to refuel after a morning workout. Just go lighter on the syrup, or get your sweetness by adding some semi-sweet chocolate chips in each cake. (via Daily Burn)

Baking a Moment

Pumpkin Creme Brulee

Crusty top, creamy middle, pumpkin taste — now that's a dessert worth breaking a diet for. (via Baking a Moment)

Woman Scribbles

Pumpkin Chocolate Chip Bread

This warm, gooey and chocolatey take on a delicious pumpkin loaf bread is a heaven sent option for those who love combining their favorite fall flavors together. (via Woman Scribbles)

Vanilla and Bean

Pumpkin Maple Pecan Granola With Cranberries

Add a different texture to your pumpkin maple pecan granola with cranberries. Its sweet and crunchy flavor will pair well with morning cereal or yogurt bowls. (via Vanilla and Bean)

Averie Cooks

Pumpkin Cheesecake Bars

Cheesecake is one of those classic desserts that will probably never go away – not that we want it to. To spice things up, try baking these sweet pumpkin cheesecake bars. (via Averie Cooks)

Bowl of Delicious

Instant Pot Pumpkin Chili

A warm bowl of chili on a crisp fall day is enough to bring a smile to anyone's face, but did you know you could add pumpkin to it? For something that's a little spicy yet savory, make this Instant Pot pumpkin chili for the family this weekend! (via Bowl of Delicious)

Where Is My Spoon?

Chicken and Pumpkin Risotto

We live for comfort foods like this chicken and pumpkin risotto. It's light and flavorful, making every spoonful a delight to taste. (via Where Is My Spoon?)

Barley & Sage

Pumpkin Spice Macarons

Macarons are another fan favorite that deserve their chance to be baked this fall. Bake this pumpkin spice recipe for your upcoming Halloween party! (via Barley & Sage)

Check out our Pinterest and online baking + cooking classes for more canned pumpkin recipe inspiration!

This post has been updated.

Every Gilmore Girls fan knows that Luke and Lorelai were always endgame. Despite the fact they had to watch each other get into different relationships (while I love Max, I'll never be able to stomach the way Christopher acts ugh). But there's one moment in an early Gilmore Girls episode that teases Luke and Lorelai getting married, and even though I've watched it countless times I never caught it before!

Here's that Luke and Lorelai wedding detail you probably missed in Gilmore Girls season 2.

Lorelai teased her wedding date way before 'A Year in the Life'

@dianaathome Caught on my 11523rd rewatch 🤯 #gilmoregirls#gilmoregirlstiktok @valeriescateyescream ♬ original sound - Diana @ Home

Gilmore Girls season 2, episode 3, "Red Light on the Wedding Night" opens with Lorelai and Rory tasting Fran's cakes at Weston's Bakery ahead of Lorelai's wedding to Max. And when Fran insists the girls stay to figure out exactly which cake flavor they like the best, sticking firm to the idea that there's nothing more important than your wedding day, Lorelai doesn't bat an eye when she says, "Well, it ain't Guy Fawkes Day." And TBH, Fran's confused response is exactly how I felt the first time I watched this episode.

We all know Lorelai gets cold feet when she realizes she's not actually in love with Max and bails on him before the wedding. After all, it's definitely more memorable than Lorelai's joke, which I've always taken to be a throwaway line (she really does have a random sense of humor). That is, until @dianaathome on Tiktok pointed out that Guy Fawkes Day, a British holiday celebrating the failed Gunpowder Plot that happened in 1605, takes place on November 5 — the same day as Luke and Lorelai's wedding in A Year in the Life.

I can't believe I never caught this! And I'm not the only one. "I don't know if I'm more impressed that someone snuck this in or that you found it!" one user commented, while another says, "It is Helen Pai and Dave Rygalski's anniversary. [Luke and Lorelai's] original wedding date June 3rd is Helen Pai's birthday!" (Helen Pai is the real-life, albeit loose, inspiration for Lane Kim!)

Now, while this is a super fun connection to find, a lot of Gilmore Girls viewers are realizing just how much they dislike Lorelai's behavior in the actual scene (as in, eating all the cake knowing Sookie was already preparing one). And it's sparked a ton of conversation.

"I felt so bad for [Fran]! She put all the effort and make all those adorable and tasty cakes and the two of them are like “Hehe screw ethics we get to eat free cake!”since Sooki was just going to make one for free," one Reddit user says. "Maybe it’s the service industry in me talking but I can’t get over how annoyed I would be."

Another goes so far as to say this scene is why they "I like to think this is the reason she wouldn’t sell the Dragonfly to Lorelai & Sookie. Revenge."

If Fran's cake tasting really was free, then eating her out of house and home just for fun is definitely not cool, Lorelai. (Although I still think it's not as unrealistic as her showing up to Chilton in a tee and shorts).

Did you catch this Gilmore Girls Easter egg the first time around? Let us know on Facebook!

Regardless of family traditions, a hot and cozy soup is a great way to kick off a giant Thanksgiving feast. Whether you're partial to fall flavors like squash and carrot or are seeking a more unique holiday recipe, there's a soup out there that's bound to complement your meal. But don't forget — you can experiment when it comes to presentation and serve a soul-warming soup in small glasses or even clean candle votives as an amuse-bouche before the big meal. Ahead, discover 16 soupshooter recipes that'll make your Thanksgiving extra tasty.

16 tasty Thanksgiving soup recipes you and your family will fall in love with

French Onion Soup

Brit + Co

You can't go wrong with French Onion soup any day but especially not on Thanksgiving! The bubbling and golden layer of cheese makes this feel like a luxurious dish everyone at the table will enjoy.

Roasted Butternut Squash Soup

Clean Cuisine

This soup is loaded up with vegetables, making it a healthier option for your Thanksgiving spread It's super simple to whip together but is extremely flavorful.

Roasted Garlic Sage Pesto Pumpkin Soup with Spicy Fried Pumpkin Seeds

Half-Baked Harvest

Not only is this recipe delicious, but it's seriously adorable too! It's rich and flavorful, thanks to sage, roasted garlic, pistachios, and blue cheese.

Cider Cheese Soup Shooters in Mini Pretzel Bread Bowls

How Sweet Eats

Instead of typical glassware, these cheese soup shooters are served in mini pretzel bread bowls, making them extra unique and fun. What more can you ask for than cheesy soup, pretzel bread, and bacon all in one bite?

Creamy Tomato Soup Shooters With Grilled Cheese Sticks

How Sweet Eats

You cannot go wrong with a mini grilled cheese atop a creamy tomato soup shooter. Warning: Your guests *will* ask for seconds.

Creamy Pumpkin Soup Shooters

Dine & Dish

This rich take on pumpkin soup is guaranteed to make you feel especially cheery on Thanksgiving.

Asparagus Soup

The Realistic Nutritionist

Rather than roasting up heaps of asparagus for Thanksgiving dinner, try puréeing the tasty veggie side into a scrumptious soup. The natural and super bold shades of green will pair nicely with the festive vibes. Garnish it with a piece of bread for a truly beautiful small bite.

Roasted Cauliflower Soup Shooters

Flavour & Savour

Roasted cauliflower is DELICIOUS on its own, but it's even better in drinkable form. This recipe is customizable toppings-wise but incredibly creamy as far as texture is concerned. Garnish it with a breadstick or relish the roasted cauliflower flavor sans bread. Your choice, reader.

Potato Leek Soup

The Edgy Veg

Careful, this vegan potato leek soup might just steal the whole show! It takes less than 50 minutes to make and is hearty and creamy.

Cream of Pumpkin Soup with Maple Pecans

Half-Baked Harvest

This creamy soup is perfect for Thanksgiving and the added maple pecans on top are *chef's kiss*!

Vegan Soup Shooter Trio With Crispy Sunchoke Chips

Tuscan Foodie

For those who value a tasting *experience,* a trio of soup shooters like this one is the answer. It includes roasted carrot, broccoli-leek, and a roasted tomato-fennel soup. So many options.

Potato and Blue Cheese Soup Shots With Garlic Butter Ryes

The Passionate Cook

Made with gorgonzola cheese and potatoes, this creamy soup is topped with a mini rye toast that's great for dipping.

Spicy Carrot and Lentil Soup

Crowded Kitchen

This soup is recipe is packed with flavor and spice, thanks to cumin, cinnamon, paprika, and harissa paste! It is also vegetarian and can be made vegan with a simple swap to nondairy yogurt.

Baked Potato Shooters With Bacon, Crema, Cheese, and Chives

Taste With the Eyes

So, take a baked potato with all the fixin's and turn it into a soup, and you've got this Baked Potato Shooters recipe. Bacon? Check. Crema? Check. Cheese and chives? Double check. Heaven, is that you?

Harvest Minestrone Soup

Vikalinka

This Italian soup is full of vegetables and herbs that make it a comforting and wholesome soup for Thanksgiving!

Chicken and Sweetcorn Soup

Vikalinka

This chicken and sweetcorn soup is perfect as a Thanksgiving appetizer because it is on the lighter side. It is packed with flavor, though, and is a twist on a classic egg drop soup.

Want more Thanksgiving soup recipe inspo? Follow us on Pinterest and check out our online cooking classes!

This post has been updated.

Did you know the colors you are surrounded with can enhance your mood and energy? Think about the color palette in your closet right now. What colors are you most drawn to? Before you freak out if black or gray are your go-to colors for your daily wear (guilty!) maybe after reading this, it will inspire you to step out of your comfort zone and try to work with new colors. What if I tell you that your astrological sign has a designated color palette to support your journey?

Color therapy, or “chromotherapy,” can supplement your well-being. Integrating astrology will also help you pinpoint the colors you are most attracted to and how to become more in tune with yourself. Astrology is a fantastic modality for gauging self-acceptance while also becoming your best self, and color therapy is the therapeutic means to rebalance and power up your goals.

Working with the colors assigned to your zodiac sign can support your mental, emotional, and physical well-being. Read on to learn how color therapy works and which color palette best suits your zodiac sign!

Here's how to make color therapy work for your zodiac sign — and feel good doing it!

What is color therapy?

Helena Lopes

Color therapy is a holistic, non-invasive modality used for the body. Historical figures such as Pythagoras (circa 2,500 years ago) applied “color light” therapeutically, while “color halls” were used as a means of treatment in ancient Egypt, China, and India. The modern medical pioneer patron of color therapy was Niels Finsen of Denmark in 1877. He discovered that visible light was how ultraviolet or red light energy could heal wounds, bacterial infections, or scars. Sounds familiar? In this present, infrared light therapy is used for pain relief, improved sleep, inflammation, facials, detoxes, and more. Knowing this, you can see why color and light restores our mind, body, and emotional needs.

There are many ways in which you can work best with color therapy. To implement physical changes, you can update your selection of colors in your clothing, nail colors, makeup palette, or home decor. For the mind and emotional system, you can work with colors through visualization practices like art, meditation, or a color therapy lamp.

How Can Color Therapy and Astrology Work Together?

let mous

Color therapy works by frequency or wavelengths of colors, which can have a physiological or psychological impact on our well-being. Using appropriate colors guided by your zodiac sign can rebalance or harmonize your body’s energy centers. How can color therapy integrate with your zodiac sign? It begins by knowing and working with your Sun sign, granting you more confidence and understanding regarding your direction. It extends our overall vitality and spreads endless radiance in our lives. It fuels our well-being and emits light wherever it touches in the birth chart. In principle, our Sun sign is our destination point, our identity. Now, the Sun Sign is where we can reach that higher level of understanding about our process and how we will experience fulfillment in this life. Incorporating color therapy guided by astrology can help you obtain confidence, and when you feel balanced, you make sound choices.

​How Colors Align With Zodiac Signs

Brit + Co

Observing the astrological signs, they are all categorized within the elemental values. Starting with fire, the signs Aries, Leo, and Sagittarius are placed within this element. These signs hold precedence over the esoteric realm of spirit as they are meant to initiate, inspire, and teach. Fire tones are within the spectrum of golds, reds, and oranges.

The signs Taurus, Virgo, and Capricorn reside within the earthy realm. They are supportive, detailed, and persevering in nature. The earth element enables humanity to take a firm stance involving patience or consistency. Deep greens, grays, and navy are colors that hold a grounded energy for these signs.

The signs Gemini, Libra, and Aquarius inhabit the air element. Those who hold this element strongly have the skill to circulate a constant flow of ideas, remain stimulated, and effectively communicate. Air energy guides humanity in the exchange of information, negotiation, and evolution. For clarity, the colors that best support these signs are yellows, pastel blues, or electric blues.

Ending with Cancer, Scorpio, and Pisces, these signs embody the water element. Natives with a strong water element are receptive to others' feelings and can be intuitive. They can also conjure creativity, withstand intensity, and dive deep into the world of dreams. Colors such as purples, deep reds, or soft greens can help these signs invoke self-love and confidence.

Colors for Each Zodiac Sign

Brit + Co

Aries (March 21 – April 20)

Personality Traits: Aries is bold, energetic, and daring, often leading the way with confidence and courage. They are natural-born leaders who take on challenges fearlessly.
Chromatherapy Suggestions: Colors like red and orange help Aries channel their energy and passion. These colors promote confidence, courage, and an enhanced sense of purpose to match their bold nature.

Brit + Co

Taurus (April 21 – May 21)

Personality Traits: Known for their patience, determination, and deep connection to nature, Taurus seeks stability and grounding. They are steady and reliable, with an appreciation for beauty and luxury.
Chromatherapy Suggestions: Earthy tones like green and brown are ideal for Taurus. These colors promote relaxation, groundedness, and stability, aligning with Taurus' need for balance and connection to nature.

Brit + Co

Gemini (May 22 – June 21)

Personality Traits: Gemini is versatile, adaptable, and intellectually curious. They thrive on communication and change, with a playful and creative side. Their dual nature makes them curious and full of ideas.
Chromatherapy Suggestions: Bright yellow and light green stimulate mental agility, creativity, and versatility for Gemini. These colors foster communication and mental clarity, enhancing their natural curiosity and adaptability.

Brit + Co

Cancer (June 22 – July 22)

Personality Traits: Compassionate, intuitive, and deeply connected to family and emotions. Cancer nurtures others and seeks emotional fulfillment. They are protectors and caretakers.
Chromatherapy Suggestions: Soft white, silver, and pale blue promote emotional healing, inner peace, and nurturing energy. These colors align with Cancer’s need for emotional well-being and tranquility.

Brit + Co

Leo (July 23 – August 22)

Personality Traits: Leo exudes warmth, creativity, and pride. With their strong sense of self, they seek recognition and joy, and they inspire others with their vitality and passion.
Chromatherapy Suggestions: Gold, yellow, and orange help Leo amplify their natural creativity and vitality, enhancing their self-expression and sense of pride. These warm colors increase confidence and fuel their dynamic energy.

Brit + Co

Virgo (August 23 – September 22)

Personality Traits: Virgos are known for their perfectionism, sharp intellect, and organizational skills. They are reliable, practical, and thrive on productivity and efficiency.
Chromatherapy Suggestions: Soft green and blue are ideal for Virgo, promoting balance, healing, and clarity of mind. These colors assist in maintaining a calm and focused environment, supporting Virgo’s need for order and tranquility.

Brit + Co

Libra (September 23 – October 22)

Personality Traits: Libra values harmony, beauty, and fairness. They seek balance in all aspects of life, often striving for peace and cooperation in their relationships and surroundings.
Chromatherapy Suggestions: Pastel colors, particularly light blue and pink, promote peace, harmony, and emotional balance. These soft hues help Libra maintain their sense of equilibrium and enhance their diplomatic nature.

Brit + Co

Scorpio (October 23 - November 21)

Personality Traits: Scorpio is intense, passionate, and deeply transformative. Known for their mystery and depth, they possess great inner strength and are drawn to uncover hidden truths.
Chromatherapy Suggestions: Deep red, black, and maroon channel passion, power, and transformation for Scorpio. These intense colors align with their transformative nature and help them harness their strength.

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Sagittarius (November 21 – December 21)

Personality Traits: Sagittarius is adventurous, optimistic, and philosophical. They love exploring new ideas, cultures, and places and often share wisdom and joy with those around them.
Chromatherapy Suggestions: Purple and deep blue enhance spiritual growth, adventure, and wisdom. These colors stimulate the Sagittarian desire for exploration and wisdom while supporting their boundless optimism.

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Capricorn (December 21 – January 19)

Personality Traits: Capricorn is disciplined, ambitious, and pragmatic. They take a methodical approach to life and are determined to achieve their goals through hard work and patience.
Chromatherapy Suggestions: Earthy tones like gray, brown, and navy support Capricorn’s need for focus, discipline, and groundedness. These colors help them stay on course and maintain a practical mindset.

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Aquarius (January 20 – February 19)

Personality Traits: Aquarius is eccentric, innovative, and idealistic. They value independence and individuality, often challenging the status quo and embracing forward-thinking ideas.
Chromatherapy Suggestions: Electric blue and purple enhance mental clarity, innovation, and independence. These vibrant colors support Aquarius' need for originality and their intellectual pursuits.

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Pisces (February 20 – March 21)

Personality Traits: Pisces is intuitive, empathetic, and imaginative. Known for their dreamy and artistic nature, they deeply connect to the spiritual and emotional realms.
Chromatherapy Suggestions: Soft green, seafoam blue, and lavender promote relaxation, creativity, and intuition for Pisces. These calming colors enhance their dreamlike state and encourage emotional balance and creativity.

​Color Therapy Visualization Technique

Anh Nguyen

Now that you know which color vibrates with your zodiac sign, you can use this visualization technique to connect more with your Sun sign. Color therapy is a powerful tool for balancing energy, emotions, and well-being. By using the healing properties of colors, you can encourage emotional release, relaxation, and revitalization. Each color carries its frequency and vibration, which can help align and support different aspects of your life, from physical health to mental clarity.

This color therapy visualization technique will guide you through grounding, relaxation, and energetic renewal. Connecting with the colors that resonate with you will activate healing energy within your body and mind, clearing away any negative or stagnant energy. It’s a simple yet powerful practice that you can do daily to restore balance and promote a sense of calm and well-being.

Energetic Healing Visualization Technique

Mikhail Nilov

  1. Position yourself comfortably or sit in a lotus position. Place your left hand over your heart area.
  2. Take a deep breath through your nose, then exhale slowly through your mouth. With each breath, feel your body becoming more relaxed.
  3. Focus on the soles of your feet and imagine an energetic pull grounding you, anchoring you in the present moment.
  4. Take another deep breath, feeling a nurturing energy rising from the ground, reaching up to the soles of your feet. Allow this energy to gently move upward, relaxing and energizing your body—feet, calves, thighs, core, shoulders, arms, neck, face, and head.
  5. Imagine a bright, glowing light in the sky above you. This light represents your Higher Self.
  6. See the light spiraling down toward you, entering through the crown of your head and flowing through your body. As it moves, it changes into a vibrant color that resonates with you.
  7. Take another deep breath and allow the colored light to fill your core center. Visualize it growing brighter and expanding with each breath, filling your entire body.
  8. Imagine the light forming a dome or egg-like shape around your body, extending outward, cleansing your physical and energetic space.
  9. Release any tensions, worries, or negative energy, visualizing them fading away into the ground. Trust the process of transformation.
  10. Continue this visualization as long as you need. When you feel light and neutral, place your hands in a prayer position and silently offer thanks.
  11. Visualize the light around you returning to its source, and when ready, gently open your eyes.

This practice can be done 1-2 times daily, ideally in the morning or before bedtime.

Adara Cox

By integrating color therapy with your astrological sign, you can tap into a powerful tool for enhancing your mental, emotional, and physical well-being. These simple yet effective practices allow you to align with the natural flow of your energy and support your unique traits, helping you to feel more balanced and connected to yourself. Whether you choose to surround yourself with the colors that resonate with your sign or engage in visualization techniques, color therapy offers a profound way to nurture your overall health and personal growth.

Remember, your journey toward healing and balance is personal, and using the right colors can be an uplifting part of that process. Take time to explore the colors that speak to you and notice the subtle shifts they create in your life.

Do you wish to learn more about Lumi's work with astrology and her holistic approach? Lumi Pelinku invites you to dive deeper into your journey through an extended reading that can provide tailored insights and inspiration. Click here to book your reading today!

For more astrology advice, be sure to Ask Lumi for advice and follow the conversation on Facebook!

Love is in the air – and, as it turns out, on the shelves at Target! We can always count on Target to have the cutest home decor pieces for every holiday, and right now, their Valentine’s Day decor is making us swoon. Target has everything you need to create a festive and cozy vibe (and for way less $!), whether you’re planning a romantic dinner, a Galentine’s Day party, or happily spending the season solo.

Get ready to fall head over heels for these 13 Target Valentine’s Day decor pieces that’ll help you celebrate the season, all for $10 or less.

Check Out The Best Target Valentine's Day Decor For 2025

Here's a quick glimpse at what's available as part of Target's sweet Valentine's Day decor drop. We are obsessed.

Shop Our Favorite 2025 Target Valentine's Day Decor

Target

Cherry Duo Valentine's Day Figurine

This $5 figurine gives us so much joy. It'd be perfect on your desk, bedside table, or car dash to keep the love flowin' this V-Day.

Target

Metallic Hearts Wall Garland

Got a Valentine's party planned? This $10 wall garland is just the thing your space needs to feel a bit more festive.

Target

Valentine's Day Disco Ball

Everyone needs a dash of disco in their life, and this $10 heart-shaped piece makes that possible. We'd keep this one up year-round!

Target

Valentine's Day XO Love Pillow

It's not V-Day without a bunch of X's and O's! Decorate your space appropriately with this cutesy $5 pillow.

Target

Coffee & Croissant Valentine's Day Figurine

This $5 decor piece would also make a great gift to give your partner, BFF, or just the person that completes you.

Target

Light-Up Valentine's Day Hearts

These heart-shaped lights mimic conversation heart candies in the cutest (and cheekiest!) way with various sayings.

Target

3-Wick Sugared Watermelon Candle

This candle makes the season even sweeter with a delicious sugared watermelon scent.

Target

Featherly Friends 'Toots' Valentine's Day Decorative Object

Target's collection of cute spirited birds is everything. This lil' birdie comes complete with a love letter – ooh!

Target

Red Lips Pillow

Need a smooch? This $10 pillow is just what your couch is craving!

Target

Glass Heart Valentine's Candle Holders

Set the mood at the table with this adorable trio of candle stick holders in the perfect V-Day hues!

Target

Cherub Valentine's Day Figurine

This glasses-wearing cherub would look so cute on your desk during the Valentine's season.

Target

Pink & Red Taper Candle Set

These playful candle sticks come in squiggly shapes and are adorably dotted in tiny white hearts for the holiday.

Target

XO Square Valentine's Day Pillow

Perfect for the sofa or your bed, this plush pillow will last your V-Day decor game for years to come!

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