21 Puppy Chow Recipes, Because You’re a Kid at Heart

Some people grew up calling it puppy chow, while some called it muddy buddies. Whatever you called it, we all loved it. Any occasion was a perfect opportunity for your favorite puppy chow. It might have been considered more of a sweet snack than a holiday dessert or birthday treat, but we don’t care. Puppy chow was always a childhood favorite because it has all of our favorite flavors — peanut butter, chocolate, cinnamon, lemon — the list goes on and on. Prepare for a flashback to your youth, and load up with 21 puppy chow (or muddy buddies) recipes.

1. Reese’s Muddy Buddies: We like this recipe because of all the bonus add-ins, like the crunchy peanuts. The traditional peanut butter, chocolate and confectioner’s sugar mix is all there too, making this recipe a bonafide classic. (via Mom on Timeout)

2. Cinnamon Roll Muddy Buddies: To recreate the warm and fuzzy vibes of cinnamon rolls, you’ll need to get vanilla Chex instead of the plain kind. This boost in flavor will have your taste buds screaming for more. (via Crazy for Crust)

3. Andes Mint Puppy Chow: These are the mints that sit by the register when you’re paying your bill at restaurants, and you’ll never believe how they can transform this simple dessert. The delicious layer of mint between the creamy chocolate is such an obvious puppy chow flavor — we wish we had discovered it sooner! (via Your Cup of Cake)

4. Banana Pudding Puppy Chow: Banana cream pie was a favorite go-to dessert for us growing up. It calls for the same delicious banana pudding as the pie, and that makes this into an AH-MAZING puppy chow. (via Life Love and Sugar)

5. Carrot Cake Puppy Chow Recipe: Carrot cake is a classic flavor that most will appreciate. This sweet treat is the perfect snack to jar up and take to work as a gift to coworkers for the holidays. (via Belle of the Kitchen)

6. Chocolate Cake Batter Muddy Buddies: Meet your new go-to holiday season treat. This puppy chow looks like a straight-up party, and we sure hope we’re invited. (via Your Cup of Cake)

7. Simple Cotton Candy Puppy Chow: This recipe takes us back to the county fair, where we wandered for hours in search of that coveted sugary goodness: cotton candy. Channel that favorite childhood treat sans sticky fingers with this cotton candy-flavored puppy chow. (via Sweet As a Cookie)

8. Almond Joy Muddy Buddies: There seems to be a trend emerging of creating epic puppy chow flavors with candy bars, and we are LOVING it. Chopped Almond Joy bars are mixed in with this recipe, imparting an awesome chocolatey-coconut flavor. (via Something Swanky)

9. Captain Crunch Peanut Butter Puppy Chow: We have to admit, Captain Crunch wasn’t the first ingredient we thought of using for the next great puppy chow recipe. But we definitely stand corrected, because this stuff is good. (via With Salt & Wit)

10. Nutella Puppy Chow: Once Nutella hit the scene as a “healthy” chocolate butter, people haven’t been able to keep their hands off of it, yielding some incredibly delicious snacks like this Nutella-flavored puppy chow. After all, when you mix a chocolate butter with actual chocolate, well, there’s just no way that anything can go wrong. (via Belle of the Kitchen)

11. Banana Split Chex Puppy Chow: This mix is *so* colorful, we were dying to know how it was done. The secret? Those delicious colored wafer cookies (another childhood favorite). To really get the flavors right, you’ll need strawberry, vanilla, banana and chocolate cake mix. (via Sweet As a Cookie)

12. Lemon Bar Muddy Buddies: Citrus desserts make our hearts *so* incredibly happy. With this confection, you get the smooth taste of a lemon bar along with the crunch of the Chex pieces. It truly is the best of both worlds. Pro tip: Lemon extract works just as well as a fresh-squeezed lemon. (via Lemon Tree Dwelling)

13. Orange Creamsicle Puppy Chow: We thought orange creamsicles were only for the frozen section at the grocery store. The secret to the dreamy and creamy orange flavor here is orange oil and white chocolate. (via The Gunny Sack)

14. Salted Caramel Puppy Chow: That salt and caramel combo gets us every time! Especially when chocolate is also invited to the party. Make sure and eat this one in front of a crackling fire with a glass of wine. It’s the mature puppy chow flavor. (via The Cookie Rookie)

15. Samoa Muddy Buddies: Everyonewaits for that magical time of year when Girl Scout cookies are available to buy by the dozens. One of the world’s favorite flavors? Samoa (Caramel Delites to some). The caramel and toasted coconut in this cookie is totally irresistible. (via Your Cup of Cake)

16. S’mores Muddy Buddies: Skip the fire and smokey smell — you can now make some five-star s’mores right in your kitchen. Bonus: These delicious bites include peanut butter, so don’t be afraid to ask for seconds or thirds. (via Like Mother, Like Daughter)

17. Snickerdoodle Muddy Buddies: You’d think that to create that authentic snickerdoodle flavor it would take a whole pantry full of ingredients. Not this recipe! It only takes four items, and we bet you have them all in your cupboard right now. (via The Recipe Critic)

18. Snickers Muddy Buddies: Just look at those hunks of caramel and peanuts next to Chex covered in chocolate and powdered sugar. We’ve always liked a good Snickers bar, and now we’ve officially added it to the favorites list. (via A Pumpkin and a Princess)

19. Strawberry Shortcake Muddy Buddies: Instead of the usual chocolate pieces or sprinkles, this mix flaunts a little bit of health (kind of). Preserved and dried strawberries add a dash of freshness, not to mention some beautiful color. (via Lemon Tree Dwelling)

20. Sugar Cookie Puppy Chow: Who needs actual sugar cookies when you can have Chex pieces covered in almond bark and sprinkles? The token ingredient here, though, is the funfetti cake mix. (via Deliciously Sprinkled)

21. Pumpkin Spice Puppy Chow: What’s a more fitting way to wrap up our list than with fall’s favorite flavor? We’re all about pumpkin spice, and eating it as puppy chow is just another way for us to indulge in a childhood favorite-turned-adult treat. SCORE! (via Sally’s Baking Addiction)

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There are plenty of Trader Joe’s snacks I could easily eat the entire package of, like the Milk Chocolate Covered Honeycomb Candy and the Ghost Pepper Potato Chips – but they’re definitely not intended to be eaten in a single sitting at the cost of a gnarly stomachache.

But, TJ’s is constantly innovating, and their newest snack surprisingly defies all expectations: the serving size is actually the entire package. Fans are nothing short of intrigued.

Reddit

One bag of Trader Joe’s Crispy Dried Watermelon is packed with 1.5 pounds of vacuum-dried watermelon strips, though you wouldn’t guess it at first glance. TJ’s calls it “a true feat of physics,” which is truly enough reason for me to give ‘em a try.

Another notable aspect of this new snack is that each bite doesn’t lose its sweet melon flavor, even though all the moisture is gone. Of course, the most important feature is its serving size being 1 package.

Reddit

Trader Joe’s Crispy Dried Watermelon isn’t yet featured on the grocer’s website, though it’s definitely gained some buzz on social media platforms like Reddit. One user shared their love for the wacky newcomer snack in this thread, saying: “without a doubt, the best thing I’ve ever had from Trader Joe's. It is sooo unbelievable.”

Reddit

A few more users chimed in with praise for the snack, while others remained quite skeptical of its quality and taste.

“I like them,” one person wrote. “It reminded me of sweet plantain chips, except watermelon.”

“You’re the only person I’ve ever seen actually enjoy it,” another user commented.

“I’m glad someone is enjoying it! Our crew sampled it and we all hated it, that’s hilarious,” one more person said.

Reddit

The same user posted a few photos with their comments about the Crispy Dried Watermelon, with one capturing the nutrition facts label on the package. One serving of the sweet snack (the entire bag) has 150 calories, 15mg sodium, 35 grams of carbohydrates, 2 grams of fiber, and 3 grams of protein.

The only real caveat to its miraculous one-bag serving size is it contains 31g of sugar – so, if you’re watching your sugar intake, it might be best to snack on this one slowly.

Reddit

In addition to simply munching on the Crispy Dried Watermelon on its own, TJ’s suggests crushing the pieces to use as a cocktail garnish or even blending it in a food processor with heavy cream and powdered sugar for a watermelon-flavored homemade frosting.

Would you try this wacky Trader Joe's snack? Make sure to subscribe to our newsletter to discover more buzzy TJ's items!

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan. Fast food faves like McDonald’s and Taco Bell are secretly packed with vegan items, and Starbucks is no exception. From oat milk coffees to satisfyingly savory snacks, you’ve actually got plenty of plant-based choices when you pull up at your local Starbucks.

Scroll on to explore every vegan Starbucks drink and food item you can add to your order!

Vegan Starbucks Drinks

Starbucks

1. Brown Sugar Oatmilk Cortado

This new-to-the-menu espresso drink combines brown sugar syrup and oat milk to balance out the punchy coffee notes.

Starbucks

2. Latte (Iced + Hot)

You can totally enjoy a latte at Starbucks if you're vegan. Their oat, almond, coconut, and soy milks are vegan, plus many of their syrups qualify as vegan, too, if you want to flavor up your drink. According to this Starbucks supervisor, all of Starbucks "clear" syrups are vegan and dairy-free. Starbucks' regular and white mocha sauces and caramel drizzle are also vegan and dairy-free.

Starbucks

3. Americano (Iced + Hot)

Starbucks' Americanos are just water and espresso, so you don't have to worry about any dairy being in there. Optionally, you could ask for a splash of non-dairy milk and pumps of your fave syrup.

Starbucks

4. Brewed Coffee (Iced + Hot)

Same goes for their brewed coffees, including iced coffee. Easily ask your barista to add in some non-dairy milk and a few pumps of syrup if you desire!

Starbucks

5. Nondairy Salted Caramel Cream Cold Brew

This vegan cold brew drink is crafted with non-dairy cold foam that's flavored with salted caramel – and it's delish!

Starbucks

6. Nitro Cold Brew

A plain nitro cold brew from Starbucks is fully vegan and dairy-free. You can choose to add a splash of non-dairy milk, if you wish your sip to be a bit smoother and creamier.

Starbucks

7. Iced Brown Sugar Oatmilk Shaken Espresso

This one's a classic: shots of espresso get shaken up with ice and brown sugar syrup to create a frothy foam, then the drink is topped off with oat milk to cut the bitterness. It's quite a delectable order, even if you're not eating fully vegan.

Starbucks

8. Starbucks Refreshers

All of Starbucks' fruity Refreshers are vegan. Plus, you can can add lemonade, tea, other flavor inclusions like strawberry and peach to add some extra oomph.

Starbucks

9. Iced Black Tea

Their refreshing iced black tea is certifiably vegan, too.

Starbucks

10. Iced Green Tea

If you prefer green tea, Starbucks' offering is vegan-friendly. If you tend to take your tea a bit sweeter, just order it with however many packets of your preferred sweetener, and your barista will add it in.

Starbucks

11. Lemonade

You truly can't go wrong with a lemonade!

Starbucks

12. Hot Teas

Starbucks' hot teas are totally vegan, too. If you want to make them fancier, ask for an additional splash of your go-to non-dairy milk!

Vegan Starbucks Foods

Starbucks

1. Rolled & Steel-Cut Oatmeal

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan.

Starbucks

2. Plain Bagel

Surprisingly, Starbucks' bagels are also vegan.

Starbucks

3. Everything Bagel

The plain and everything bagels will work for any vegan eater.

Starbucks

4. Avocado Spread

Plus, you can order your bagel with a side of this delicious avocado spread for a nutritious boost!

Starbucks

5. Spicy Falafel Pocket

This 100% vegan snack pocket is new to the Starbucks menu, but it's already become a fan-favorite amongst vegans and non-vegans alike.

Starbucks

6. Chipotle Almond Dip

You can order the Spicy Falafel Pocket with a side of this fully-vegan Chipotle Almond Dip (AKA Bitchin’ Sauce). Yum.

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If you think you already know all the best vegetarian snacks at Trader Joe's, think again, because the people of Reddit has something to say about every top-tier choice you can find between the aisles. From savory picks to sweet treats(my fave!), I just discovered a ton of new and surprising finds via Reddit, and I’m a very frequent TJ’s shopper.

You’re definitely not going to want to miss these 16 vegetarian snacks at Trader Joe's on your next trip!

Trader Joe's

1. Organic Roasted Vegetable Pizza

This vegetarian pizza has it going on with tons of roasted eggplant, zucchini, red onion, grilled yellow and red peppers, and garlic piled on top. One Redditor mentioned it was their favorite vegetarian find at TJ's and that they like to enjoy it with the Crumbled Goat Cheese once fully baked. Yum!

Trader Joe's

2. Crunchy Curls

The Crunchy Curls were mentioned several times because they truly make the best snack. These bites are made with lentil flour and potato starch to give a delicious but nutritious crunch.

Trader Joe's

3. Kimbap

This "veggie-forward" kimbap roll is made with Korean tofu to give it an extra boost of protein. All it takes to make is 2 short minutes in the microwave, so it's super easy to fix as a mid-day snack.

Trader Joe's

4. Mini Mushroom Tartelettes

If you're all about bite-sized snacks, the Mini Mushroom Tartelettes are perfect for you. Between a flaky crust lies so many satisfying flavors from the blend of white and shiitake mushrooms, chopped garlic and shallot, and Parmesan, cream cheese, and ricotta.

Trader Joe's

5. Almond Chipotle Dip

“This dip is my fave,” one Redditor noted about Trader Joe's Almond Chipotle Dip. You can easily use the spicy dip to dunk veggie sticks and crackers in or make it a spread for wraps and sandwiches. One user even noted that it tastes similar to Bitchin' Sauce, which goes great with everything.

Trader Joe's

6. Vegetable Bird's Nests

As a Trader Joe's OG since 2003, the Vegetable Bird's Nests are totally worth crunching on, and many Redditors noted it as their favorite vegetarian snack. The lightly-battered combination of julienned onions, carrots, and kale gets so tasty in the air fryer.

Trader Joe's

7. Thai Vegetable Gyoza

Gyoza is equally as good for a snack as it is for lunch or dinner. These dumplings are simply packed with veggies, plus they're extremely simple to make in the steamer, frying pan, or microwave.

Reddit

8. Vegan Chocolate Chip Cookies

TJ's Vegan Chocolate Chip Cookies are ahh-mazing. Next time you're in need of a sweet treat, swing by their bakery section to find tons of delicious vegetarian snacks!

Trader Joe's

9. Scandinavian Swimmers

These marine-themed gummies come in all sorts of shapes that will bring you just as much joy as their sweet flavor and chewy texture will.

Trader Joe's

10. Eggplant Garlic Spread

Described as a "sleeper hit" on the Trader Joe's website, this eggplant spread can work with a variety of dishes like sandwiches, wraps, toasts, pastas, pizzas, crackers, and crostinis. Bonus points since it's absolutely vegetarian-approved!

Trader Joe's

11. Organic Jumbo Cinnamon Rolls

No other breakfast food speaks to me quite like the classic cinnamon roll. TJ's fully organic version is no exception – they're perfectly fluffy and sweet to enjoy any time of day!

Trader Joe's

12. Vegan Banana Bread

This loaf boasts a "fabulously sweet" flavor and a "dense, moist texture" that you might not even guess is fully vegan and vegetarian if you didn't know already. Try enjoying it slice-by-slice with a smattering of nut butter and cinnamon for absolute amazingness (and a protein boost!).

Trader Joe's

13. Mini Vegetable Samosas

The Mini Vegetable Samosas came up several times as Redditors discussed their favorite vegetarian Trader Joe's snacks. They're essentially the best savory pastries around, stuffed with a "curry-like mixture" of peas, carrots, potatoes, lentils, onions, and Indian spices. They are astounding when you cook 'em in the air fryer!

Trader Joe's

14. Black Bean & Cheese Taquitos

It doesn't get more basic than a taquito when it comes to easy snacks. These frozen, pre-made rolls are made with just black beans and cheese, so all vegetarians can happily enjoy them! Trader Joe's recommends you eat them with their famed Jalapeño Sauce, which we can confirm is downright addicting.

Reddit

15. Korean Scallion Pancakes

One Redditor said that TJ's Korean Scallion Pancakes are worth the try for vegetarians, especially when topped with arugula and a fried egg for a more filling snack or meal.

Trader Joe's

16. Hashbrowns

"The hash brown patties are never wrong 🤓,” one Redditor said. And it's true – these hash browns from Trader Joe's make a great snack no matter the time of day. They work well as a savory breakfast pairing or on top of salads. They're even delicious when enjoyed alone!

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What is it about family sagas that seem to make book clubs more interesting? Maybe it's because we know interpersonal relationships can be a little dysfunctional. It could be that we still don't know how to communicate with the people we love the most. Even if we love our parents and siblings, reading about other families' fictional twists and turns gives us a rush of adrenaline.

So it's no wonder Jenna Bush Hager's January book club pick feels like something we can read without putting down. It's full of complicated relationship dynamics, love, and reconciling one's identity with their past. You can say it's the perfect read to kick off your 2025 reading goals!

Learn more about Jenna Bush Hager's 2025 book club pick and fall in love with one character's journey of self-discovery.

Amazon

The Life Cycle of the Common Octopus by Emma Knight

Penn should be excited about advancing her education at the University of Edinburgh, but she can't stop thinking about the secret her parents have been keeping from her. For some reason, she believes she'll uncover it while she's in Scotland because Lord Lennox — her father's friend — is in the area.

Her hunger for the truth leads her to Lord Lennox's estate where she she starts mingling with his family and even discovers love in this moving novel.

@readwithjenna/Instagram

Jenna Bush Hager's Thoughts About The Life Cycle of the Common Octopus

Jenna Bush Hager thinks readers will love The Life Cycle of the Common Octopus because "it's a rich novel" with themes of "friendship and motherhood" (via Instagram). It's so good, she's sure "it will sweep you off your feet (via Instagram).

We hope you enjoy reading about Penn's journey in The Life Cycle of the Common Octopus and encourage you to check out Reese Witherspoon's January book club pick next!

Trader Joe’s loves to keep us on our toes when it comes to their new arrivals. We’re constantly monitoring the aisles to discover all the new TJ’s sweet treats and savory snacks they launch – and these 7 new picks for January 2025 are not to be missed! All of these Trader Joe’s products will run you less than $5, which only makes sealing the deal on your grocery bill easier.

From delicious dips to a very enticing new frozen meal, these are the 7 best new Trader Joe’s finds you absolutely need to try in January 2025.

Trader Joe's

1. Teensy Candy Bars

These tiny little candy bar bites ($2.99) resemble Snickers in the best way possible: layers of nougat, caramel, and peanuts are enveloped in a delicious chocolate coating for maximum snackage. We're gonna have to resist eating the whole bag! TJ's even suggests using these bits as decoration for other desserts, like sprinkling some on a scoop of ice cream or baking them into some cookies.

Trader Joe's

2. Olive Tapenade Hummus

Trader Joe's array of dips is simply too good to resist, and this newcomer hummus ($3.49) is no exception! It's a tub of "smooth and nutty" hummus topped with a tapenade comprised of black olives, manzanilla olives, capers, and olive oil to give it a salty effect. It's gonna taste so great as a dip for crackers or as a spread on a Mediterranean pita wrap.

Trader Joe's

3. Organic Concord Grape Jelly

This squeezable grape jelly ($3.49) is nothing short of nostalgic. Trader Joe's says it's "super smooth, joyously juicy, and potently purple," which immediately has us sold on making PB&Js every day now.

Trader Joe's

4. Spicy Chicken Nuggets

Oh, yeah. Bring on the spice with these spicy nuggs ($3.99) that make the perfect easy meal no matter the time of day! Made from all-natural chicken breast and rib meat, breaded with wheat, rice and corn flours, then covered in hot sauce and lightly fried, TJ's has their texture down to a tee. You can easily cook 'em in the air fryer, oven, or microwave before chowing down!

Trader Joe's

5. Crispy Potato & Poblano Pepper Tacos

These halved and fried frozen tacos ($4.99) will totally crush your Taco Bell cravings, since they come together super quickly and contain flavors with mind-blowing authenticity! Each taco is filled with a blend of seasoned mashed potatoes and some "ever-so- slightly spicy" poblano peppers that'll work so well with any dipping sauce, from TJ's salsa to their creamy Jalapeño Sauce.

Trader Joe's

6. Strawberry Mini Hold The Cone!

Just in time for Valentine's Day, Trader Joe's is debuting a new flavor ($3.99) of their classic Hold The Cone! frozen dessert: strawberry! These tiny, chocolate-covered cones are lined with even more "rich" chocolate on the inside, then packed with strawberry ice cream, which TJ's says is crafted with plenty of strawberry purée.

Trader Joe's

7. Caesar Salad Dip

Trader Joe's shoppers have said this new Caesar Salad Dip ($3.69) makes a perfect girl dinner addition– which, if you get it, you get it! The tub starts with a "creamy" base that's then loaded up with Caesar-seasoned sour cream, mayo, anchovy paste, Parmesan, and finely shredded Romaine for the crunch. It's best enjoyed with crackers or veggie sticks to dip, but you could also smatter fried chicken or seared steak in it for some ahh-mazing flavor!

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