8 Easy Ways to Clean the Air in Your Home

Did you know that the air in your home can actually be more polluted than the air outside? That's right — dust mites, bacteria, and allergens can flood your space. Luckily, there are plenty of simple ways to purify your home's rooms, like decorating with air-cleaning houseplants, or using toxin-free, DIY cleaning supplies. If you aren't sure where to start, the eight clean-air hacks below will have you breathing easier in no time.



1. Stock up on air-purifying plants. Greenery makes for great decor, but there are a few varieties that are total rock stars when it comes to scrubbing the air. Spider plants will rid your home of formaldehyde, the peace lily says adios to ammonia, and rubber plants take care of cancer-causing benzene. (via New Darlings)

2. Clean up after your pets. You love them to death, but there's no getting around the fact that dogs and cats track in a lot of pollutants. Between their fur, dander, and the unwanted airborne elements they pick up at the park, you'll def want to comb them regularly, give them occasional baths and — oh yeah — do plenty of vacuuming. (via Brit + Co)

3. Put an air purifier in your bedroom. Bring a portable gem like the Airfree Onix 3000 Air Purifier($299) into your bedroom to eliminate mold, viruses, bacteria, and even airborne allergens while you snooze.

4. Use a Himalayan salt lamp. It seems a little cray that a block of salt can clean your air, but pink Himalayan salt rocks, like the Himalyan Trading Co Salt Lamp ($80), do just that. Salt lamps produce negative ions which neutralize positive ions like pollen, dust, dirt, and allergens. So, we'll take five, please.

5. Clean your air naturally with a charcoal purifier. Charcoal's porous nature allows it to suck up and neutralize odors. Choose a stylish option like the Rikumo Chikuno Cube House ($202) and you won't even mind having it on display.

6. Don't dry-dust. Feather dusters and dry cloths send all that icky dust right up into the air. Use a damp rag instead, or craft reusable lemon dust cloths with a tutorial from One Good Thing by Jillee. (via One Good Thing by Jillee)

7. Harness the power of essential oils. Pop scents like tea tree oil and lemongrass into a diffuser to combat everything from mold and mildew to the common cold. Pick up the Saje Natural Wellness Aromaom Ultrasonic Diffuser ($90) for a stylish piece that scrubs your atmosphere while smelling ah-mazing.

8. Use ceiling fans. Honestly, ceiling fans seem like a decor trend from a previous era, but stylish options are out there. A pick like the Mercury Row Bruening 3 Ceiling Fan ($128) will get the stale air of your kitchen circulating in a snap.

If you're looking for more fun ways to make your home a cleaner, healthier place, follow us on Pinterest for lots of inspiration and DIY ideas.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

Trader Joe’s carries much more than groceries – from skincare goodies to alcohol, you can find some pretty neat stuff between their aisles. You’re going to want to make a beeline to their home goods section ASAP though, because TJ’s just dropped a delightful $4 tomato-scented candle that’s being compared to bougie brands like Loewe and Maison Margiela!

Scroll on to discover more about Trader Joe’s new Tomato Leaf candle.

@traderjoesobsessed

On shelves now, Trader Joe’s Tomato Leaf candle smells like – you guessed it – fragrant tomato leaves. Some shoppers have said it comes across as “verdant and fresh” while others say it’s “slightly sweeter.” So far, the aroma has been divisive among TJ’s fans, but smelling it myself, I think it smells exactly like tomato leaves with a hint of refreshing sweetness – making it a perfect scent to ease you into springtime!

Julia Nagy / PEXELS

This iteration of the Trader Joe’s Tomato Leaf candle is technically a remake of the same scent they released several years ago, but stopped stocking because the glass jars it was cased in posed a safety hazard (ahem, exploding). But fret not – this new container is made of metal, so you shouldn’t expect any glass malfunctions. Plus, it boasts the same precise scent – nothing’s changed in that department!

Reddit

Trader Joe’s fan account @traderjoesobsessed shared the new find with their Instagram followers, and plenty of customers sounded off with excitement.

“Omg yes this is the best one!!!!” one person said.

“This is their greatest candle to date imo,” another person wrote.

“I was actually talking about this a couple days ago with my boyfriend and then magically it appeared!!” someone else commented. “Glad it’s in a tin option even though the glass was beautiful!”

Agence Mald / PEXELS

The Trader Joe’s Reddit page also had some thoughts about the new scent:

“I love this friggin candle,” one person said. “It really took me by surprise.”

“I’m so excited!!” another rejoiced. “This is my all time favorite candle scent of any line ever!”

While some Trader Joe’s shoppers praised it, others had some strong opinions.

“Soapy with a hint of tomato,” someone else noted. “I personally really like it, but I like green, fresher-smelling candles. I hate bakery or sweet candle scents.”

“I love this candle and everyone I know hates it and I’m not allowed to light it when I have my friends over 😆😆,” another said. “It’s SO divisive!!”

Maison Margiela

Across both Instagram and Reddit, several shoppers compared the new Trader Joe’s Tomato Leaf candle to brands that are so bougie. Some comparisons that were made include the Loewe Tomato Leaves candle, Maison Margiela's From The Garden perfume, and the Roma Heirloom Tomato Candle from Flamingo Estate. The Trader Joe’s Tomato Leaf candle costs just $4 for 5.3 ounces worth of candle, so you could absolutely get a similar luxe effect for way less.

Flamingo Estate

The Trader Joe’s Tomato Leaf candle is crafted from a blend of soy wax, coconut oil, and beeswax. It also comes complete with a lead-free cotton wick to ensure a clean burn. Totally fresh and definitely unique, I’d say it’s worth the money – especially for a fresh feel during spring!

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Get excited, because Trader Joe’s just brought back a seasonal flavor of one of their most beloved frozen desserts. Mini-sized and perfect for mid-day – or, let’s be real – midnight snacking, the Hold The Cone ice cream has gracefully returnedwith the taste of none other than coffee! Yum. TJ’s fans are already running to their nearest stores to grab a box (or two!), so you're definitely going to want to grab this limited-time item before it runs out.

Scroll on to discover more about the Coffee Bean Hold the Cone! Mini Ice Cream Cones from Trader Joe’s.

Trader Joe's

Trader Joe’s Hold the Cone! Mini Ice Cream Cones category includes classics like strawberry, chocolate, and chocolate chip, but a newcomer just joined the lineup: coffee bean! The cones are truly a cult-favorite item amongst shoppers, including myself!

Trader Joe's

According to Trader Joe’s, the Coffee Bean Hold the Cone! Mini Ice Cream Cones feature mini chocolate sugar cones lined with a “chocolatey” coating that are then packed with a rich and “strongly flavored” coffee bean ice cream.

Trader Joe's

Chocolate and coffee is a truly stunning food combo, so coffee and dessert lovers will adore this new iteration. Additionally, their small size makes them absolutely irresistible for snacking sessions – I could honestly eat the whole box in one sitting.

@traderjoesobsessed

TJ’s fan account @traderjoesobsessed shared the returning find with their Instagram followers, and it was an instant hit among those who know and love ‘em, and people who have never tried the cones before.

“Yassss my favorite flavor!!!” one person commented.

“I will be buying two boxes tomorrow,” another declared.

“I don’t understand why this is a seasonal flavor!” someone else pointed out.

Reddit

One box of the Trader Joe’s Coffee Bean Hold the Cone! Mini Ice Cream Cones is just $4, and that guarantees you 8 mini-sized ice cream cones to share – or keep all to yourself.

You can find this new drop in between TJ’s freezer aisles next to so many more sweet finds like the Blood Orange Mochi and the Speculoos Cookie Butter Ice Cream. I’m craving ice cream already!

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If you're someone with a dimly lit home or office, you might think that adding greenery to your space would be impossible. Think again!

There are actually plenty of low-light houseplants out there that thrive in even the darkest corners. These resilient beauties simply don't need direct sun to flourish, making them perfect for areas that lack natural light.

Whether you're a veteran plant parent or just starting out, here are 15 low-light options to brighten up your interior.

Scroll to see which plants will still totally thrive in your low-light spaces!

The Sill

1. Bromeliad Plant

The Bromeliad is a unique, low-light indoor plant that's great for spaces with limited natural sunlight. It can even thrive under fluorescent light, making it a solid choice for offices or rooms without windows.

It also loves humidity, so it does particularly well in bathrooms where moisture is abundant. The best part? They're non-toxic to pets, meaning you can enjoy some colorful blooms worry-free.

West Elm

2. Snake Plant

Sometimes referred to as "mother-in-law's tongue," the Snake Plant is the ultimate low-maintenance houseplant. It can survive for months without light and requires very little water, making it ideal for even the busiest plant parents.

For optimal care, just water it every two to three weeks, and it will flourish with minimal additional effort.

Rooted

3. Boston Fern

The Boston Fern also does well in areas with indirect sunlight, and it loves humidity.

To keep it happy, simply ensure the water stays consistently moist and mist the plant periodically. Regular pruning every few months will prevent it from becoming too unruly as well.

Plants.com

4. Prayer Plant

The Prayer Plant is known for its unique foliage that opens and closes with the sun, giving it the appearance of "praying" as day turns to night. Even with this cool behavior, though, it's quite easy to care for.

This variety thrives in low to medium light and appreciates humidity, so it's best kept in bathrooms or kitchens. All you have to do is water it when the top quarter of the soil feels dry.

Williams Sonoma

5. Spider Plant

The Spider Plant is one of the most popular houseplants, and for good reason. It's flexible and extremely simple to care for.

It can adapt to low light conditions and prefers comfortable room temperatures. Just make sure the soil is always slightly moist to keep your Spider Plant happy.

The Sill

6. Parlor Palm

This variety is a resilient and attractive low-light plant that can brighten up any space with its feathery, arching leaves.

While it thrives in medium light, it can also tolerate lower light conditions. Otherwise, it enjoys humidity and extra moisture, but it doesn't require frequent watering. Every two weeks is typically enough to do the trick.

The Sill

7. Wax Plant

Wax Plants are super easygoing when it comes to light and care. They flourish in bright light, but they also adapt well to lower light conditions, making them a versatile pick for a variety of spaces.

They're also able to bounce back if you forget to water them every now and then!

Amazon

8. Sago Palm

Have you always wanted a palm tree in your home? If so, the Sago Palm offers the perfect opportunity.

Even though this plant does best in bright, direct light, it can deal with lower light conditions due to its adaptability. However, it's important to note that it's particular when it comes to watering.

You should only water the Sago Palm after the top inch of soil has dried out. Over-watering is the quickest way to harm this plant.

The Sill

9. Monstera Deliciosa

Known for its large, dramatic leaves, the Monstera Deliciosa is surprisingly adaptable. It can tolerate low-light conditions while growing at a slower pace.

Just keep in mind that, while stunning, this variety is toxic to both humans and pets, so it shouldn't be ingested.

Rooted

10. Calathea Peacock

Featuring pink and red flecks, the Calathea Peacock is a stunning addition to any indoor plant collection. It can flourish in bright light and handle up to eight hours of sunlight per day.

Yet, at the same time, it's also perfectly content in lower light conditions and is non-toxic.

The Sill

11. Money Tree

If you're searching for a larger indoor plant that does well in medium, indirect light, look no further than the Money Tree. It's sure to be a standout in any room and is extremely easy to care for.

Simply plant it in a well-draining potting mix and place it a few feet away from a sunny window.

The Sill

12. ZZ Plant

New plant parents shouldn't overlook the ZZ Plant, which is beloved for its low-maintenance nature. It can tolerate low light and can go weeks without water!

Just be sure to water this variety whenever the soil has dried out entirely. Also, remember that it is toxic to both cats and dogs.

Williams Sonoma

13. English Ivy

English Ivy enjoys high-humidity environments and doesn't need bright light to flourish. So, it's ideal for moist, low-light areas, just like your bathroom!

It has fast-growing vines and can quickly become a lush addition to your space. You can consider using a hanging planter or vine supports to guide its growth and keep its spreading under control.

The Sill

14. Red Anthurium

The Red Anthurium is an excellent choice if you want to add a splash of color to your space. Sometimes referred to as the flamingo flower, it features stunning red blooms that can last up to eight weeks.

It does well in low to medium light, too, making it a versatile option for all sorts of spaces.

Home Depot

15. Begonia Rex

Last but not least is Begonia Rex, a low-light indoor plant that prefers bright, indirect sunlight because direct rays can scorch its leaves. To keep this variety comfortable, ensure conditions remain humid and around 70 degrees Fahrenheit.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

With an acting career that spans over four decades, Tom Hanks (born Thomas Jeffrey Hanks) is revered as one of the most beloved and well-respected actors in Hollywood. Whether he’s portraying a lovable man-child in Big or voicing a trustworthy cowboy sheriff doll in Toy Story, the now 68-year-old actor and filmmaker has managed to capture the hearts of audiences around the world, solidifying himself as an American cultural icon. Aside from having many prestigious awards under his belt, Hanks’ impressive acting catalog includes a movie or two that is an absolute must-watch. (Ahem, I’ve watched You’ve Got Mail more than a dozen times, but who’s counting?)

From Cast Away to Apollo 13, here’s a list of the best Tom Hanks movies everyone should watch at least once—if you haven’t already!

1. Forrest Gump

Paramount Pictures

One of the most memorable quotes from this widely-praised classic comes from Forrest Gump himself, where the titular character repeats a phrase often used by his late mother: “Life is like a box of chocolates. You never know what you’re gonna get.”

That’s just one of the inspirational lessons you will take away throughout the film. Serving as an adaption of Winston Groom’s 1986 novel of the same title, Forrest Gump follows an Alabama man who doesn’t let his intellectual shortcomings stand in his way. From fighting on the front lines of the Vietnam War to captaining a shrimp boat, Forrest Gump is living his life to the fullest.

But he yearns to be with his childhood love, Jenny, who goes on to live a troubling life. Not only was Forrest Gump a box office success (garnering a whopping $678.2 million worldwide during its theatrical run, btw) but it was admired by critics and fans alike, earning an 8.8 out of 10 rating on IMDb and a 75 percent on Rotten Tomatoes. While this Tom Hanks movie has faced some controversy over the years, its redeeming qualities make it one of the most iconic movies of the 90s.

2. Toy Story

Disney

Woody is the true definition of best friend goals. Woody’s unwavering fearlessness and ability to go to infinity and beyond for Andy (AKA his owner) and his fellow toys is quite endearing. It’s hard to picture anyone other than Tom Hanks voicing the iconic vintage doll. From the moment Woody is first introduced on screen, Hanks brings a story of charm and je ne sais quoi to the character that can’t be replicated.

While the Toy Story movie franchise consists of four movies (with a fifth movie currently in the works, ICYMI), the first Toy Story movie will always be a fan favorite, earning an 8.3 out of 10 rating on IMDb and a perfect 100 percent score on Rotten Tomatoes.

3. Philadelphia

TriStar

Moving, poignant and unforgettable. Those are the three words that describe Hank’s phenomenal (and don’t forget Oscar-winning!) performance in 1993’s law drama Philadelphia. Meet Andrew Beckett, a lawyer working at a prestigious law firm in Philadelphia. In a desperate attempt to save his career, he keeps his HIV diagnosis and homosexuality a secret from his co-workers.

However, an employee discovers his secret, and as a result, Beckett is let go from the law firm. Angered by the firm’s decision, Beckett enlists the help of a Black lawyer named Joe Miller (played by Denzel Washington) and sues his former employer for discrimination.

From the talented ensemble cast to the film’s underlying message of social injustice and prejudice, Philadelphia is an absolute must-watch from beginning to end. And the ratings speak for themselves: Philadelphia has a 7.7/10 on IMDb and 81 percent on Rotten Tomatoes.

4. ​Big

20th Century Fox

If you ask me, Big is like the big brother to 13 Going on 30 and 17 Again. Directed by Penny Marshall (who you may recognize from the TV sitcom Laverne & Shirley!), Big follows a 12-year-old boy named Josh Baskin, who wishes he was “big.”

One day, he wakes up as an adult. However, Josh longs for the days of childhood. But what makes this film so great? Hanks brings such a childlike innocence to the role that you can’t help but smile whenever he appears on screen. Whether he’s playing with toys or gleefully playing a sonnet on a life-size piano keyboard with his feet, Big makes you feel an enchanting sense of nostalgia, where you can think back to a time when life was so carefree and being a child wasn’t a distant memory. Also, it has a 7.3/10 rating on IMDb and a whopping 98 percent on Rotten Tomatoes.

5. Sleepless in Seattle

TriStar

As someone who has watched Sleepless in Seattle more than once, I can’t say enough how much this timeless rom-com deserves a spot on this list. From the undeniable chemistry between Hanks and Meg Ryan to the talented ensemble cast, this is a movie I put on whenever I’m in the mood for a genuine, heartwarming romance. What’s not to love?

Following the death of his wife, Sam Baldwin and his son move to Seattle for a fresh start. One night, Jonah calls into a radio station to find his dad a new wife. While driving late at night, a journalist named Annie Reed is listening to the same radio segment and she falls for Sam, but—get this—she’s engaged.

Unable to get him off her mind, Annie takes a leap of faith and writes to Sam, asking him to meet up on top of the Empire State Building on Valentine’s Day. If that doesn’t scream romance, then I don’t know what does. Though Sleepless in Seattle received a 6.8/10 rating on IMDb and 75 percent on Rotten Tomatoes, it remains one of my fave Nora Ephron films and Tom Hanks’ swoon-worthy portrayal of Sam is chef's kiss.

6. ​Cast Away

DreamWorks

If you were questioning Tom Hanks’ range as an actor, just put on Cast Away (which has a 7.8/10 rating on IMDb and 88 percent on Rotten Tomatoes) one time and you’ll see for yourself. I mean, the man is acting alongside a volleyball named Wilson for most of the movie, for crying out loud.

Hanks is a force to be reckoned with in this film, where he plays a FedEx executive who survives a plane crash and becomes stranded on a deserted island. As he fights to survive, he dreams of one day reuniting with a person he holds near and dear to his heart: his soon-to-be fiancée.

7. ​Saving Private Ryan

DreamWorks

The first time I watched Saving Private Ryan was in Social Studies class. Middle school, to be exact. Set during WWII, Saving Private Ryan follows Captain John Miller and his regiment as they embark on a journey to locate Private James Ryan, whose three brothers have been killed in combat.

This movie will stick with you after the screen fades to black and the end credits roll. And Hanks’ ability to capture Captain John Miller’s sincerity and valiantness with so much authenticity was nothing short of spectacular. But that’s not the only reason why it deserves a spot on everyone’s watch list. While it’s certainly not an easy watch, this film tells an impactful yet inspiring story about resilience, loss, and the disastrous conditions of war. Not to mention, it has an impressive 8.6/10 rating on IMDb and 94 percent on Rotten Tomatoes. Need I say more?

8. ​Catch Me If You Can

DreamWorks

What do you get when you put Tom Hanks and Leonardo DiCaprio in a crime-action comedy? Catch Me If You Can, that’s what! Serving as a live adaptation of Frank Abagnale Jr.’s autobiographical book of the same name, Catch Me If You Can revolves around the young conman, who becomes the most successful bank robber in the history of the U.S. before the age of 19.

Frank has done it all: he’s worked as a doctor, a lawyer, and as a co-pilot for a major airline. In a cunning game of cat and mouse, FBI Agent Carl Hanratty (played by Hanks) tries to bring Frank to justice, only for Frank to be one step ahead. It garnered an 8.1/10 rating on IMDb and a 96 percent on Rotten Tomatoes. And don’t even get me started on Hanks and DiCaprio being the ultimate on-screen duo.

9. ​Apollo 13

Universal Pictures

“Houston, we have a problem!” If you heard this iconic phrase before, I bet you didn’t know that it came from the 1995 docu-drama Apollo 13. Aside from its stellar ensemble cast, the film was also praised for its accurate retelling of the Apollo 13 lunar mission.

The year is 1970. A crew of three astronauts boarded a NASA spacecraft in hopes of landing on the moon. When an oxygen tank explodes during their mission, the crew must find a way to survive and make it safely back to Earth. Not only is it regarded as one of the best movies of all time, but it also received praise from critics, earning a 7.7/10 rating on IMDb and a 96 percent on Rotten Tomatoes.

10. Splash

Buena Vista Pictures

Last but not least: Splash. Sure, the plot may be a bit cheesy. But it has everything that makes an '80s rom-com great. Strong chemistry? Check. Quirky humor? Oh, there’s a lot of that! Splash follows a man who's reunited with a mermaid that saved him from drowning 20 years ago.

Now, as an adult, he falls in love with the mermaid after she ventures onto dry land to find him. However, their perfect love story is cut short when a scheming scientist tries to expose her secret to the world. Now, I know what you’re thinking: This movie has a 6.3/10 rating on IMDb and it somehow received a 95 percent on Rotten Tomatoes (with an audience rating of 65 percent.) But Splash is an overall good time. If you’re looking for a chuckle or two, you’ll get it with Splash. (And can I just say that Tom Hanks is so charming and funny in this film?!)

What’s your favorite Tom Hanks movie? Did we miss one on the list? If so, let us know in the comments and read up on the 10 Cringy 90s Movies That Would Never Be Made Today for more!

I don't know whether to treat my period acne as guests or annoying pests. I'm familiar with balancing my hormones, but even that seems to be a great mystery when painful breakouts appear on my forehead or chin. Even relying on a face wash fromFarmacy Beautyisn't always a match for their stubbornness.

But esthetician Danielle Gronich wants to dispel the idea hormonal acne's impossible to treat. Plus, she's exposing the truth about ingredients that could be causing flareups 👀. Known as The Acne Guru, Gronich has over 10 years of experience treating cystic acne, and is the founder of both the San Diego Acne ClinicCLEARSTEM Skincare.

Ready for our acne to be in great hands?

Scroll to learn The Acne Guru's top 4 tips for treating stubborn hormonal breakouts

What's the biggest myth about hormonal acne?

Taylor Nicole/Dupe Photos

I love relying on TikTok to find cute matcha drink recipes to remake, but I know some of the skincare advice shared on the app shouldn't be followed. But there's one thing in particular Gronich isn't a fan of.

"The biggest myth about hormonal acne is that you have to be on birth control in order to solve it. This myth is all over social media, but I believe it comes from the medical world not really understanding hormones and having to rely on prescriptions to override them."

Would you believe me if I told you she's not wrong? I've been on birth control off and on since I was teenager, but I've yet to see it get to the root of my acne problem!

What are different types of hormonal acne?

Anna Nekrashevich/Pexels

Did you know not all hormonal acne stems directly from your period? According to Gronich, "there are many different triggers" for it with "the most common ones being stress and high sugar or processed foods" because they "impact our hormones." However, that's not all!

"Also extremely common is PCOS, estrogen dominance, progestin-related acne from certain birth control controls like the hormonal IUD, and then there is another type of hormonal acne caused by the vitamins and supplements we take," she adds. Going a step further, Gronich says "certain vitamins and supplements can spike testosterone or interfere with other enzyme processes that throw off our hormones."

I guess this is why my doctor always recommends I consult with her before taking random tablets so I'm not disrupting anything in my body!

Why do I see breakouts on my forehead, cheeks, or chin sometimes?

Polina Tankilevitch/Pexels

Remember the face mapping tool we were introduced to years ago? There's truth to them which is why Gronich created a Pore-Clogging Ingredient Checker for you to get more insight about what you're putting on your skin. But back to what your breakouts are trying to tell you!

Given Gronich's experience, she knows "different areas of the face can represent different parts of the body." She sees "hormonal acne most on the chin and jawline" because "we have the deepest hair follicles there." Want to know what this means for our body's reaction to certain foods and products?

"Dairy has insulin-like growth factor hormone so many people who consume dairy regularly get hormonal acne right on their chin. Some people are taking too much vitamin B 12 which throws off their hormones and you see it on the jawline," she says.

Then there's our relationship with using a ton of beauty products. Gronich is firm about telling "people to remove pore-ingredients from their skin care ad makeup" because "acne that's all over your face" is the direct result of "something that's being put all over your face." Not being aware of what we're using "will flare with our PMS cycle, so we accidentally think it's hormonal," accodring to her. But nope!

"...it can also just be caused by those hidden pore-clogging ingredients," she states.

Okay, how do I treat what feels like hormonal acne?

Yan Krukau/Pexels

No matter your skin type, there's a few ingredients you can use to treat hormonal acne over time. "People can treat their hormonal acne with mandelic acid, and spot treatments like sulfur," Gronich shares. She also says, "Benzoyl peroxide can be a useful tool as well but must be used carefully so as not to over strip the skin. Don't take this advice lightly because I accidentally created more issues when I used this haphazardly.

If you don't want to use Benzoyl peroxide, she says you try "ice rolling." The amount of times you can use this tool depends on your skin type. "...if you are oily, you can use these treatments every day."

How do I treat dark spots left over from hormonal acne

Ron Lach/Pexels

Gronich's tips for treating dark spots are making me rethink my shower habits because I've been doing the opposite of what's considered helpful for my skin. She says, "Avoid using hot water in the shower as it continually inflames the skin and further damages the delicate scar tissue!" Furthermore, you can "use anti-inflammatory products," according to her.

"Serums that contain hyaluronic acid can be very helpful, as well as gentle massaging to activate circulation which stimulates our wound healing response in the skin. Red light therapy can also be fantastic for scarring, along with professional micro needling treatments," she remarks.

The best things you and I can do are being mindful of what we eat, supplements we take, and what we put on our faces. Also, a lot of patience goes a long way when treating hormonal acne.

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