We’ve Abandoned All Shame – It’s Time For Rat Snacks

rat snacks

You know the bizarre things others do when they think no one’s looking? Well, what about the unexplainable urge that summons you to the pantry when the clock strikes midnight? You ferociously scavenge a hodge-podge of bedtime snacks, but when you finally climb into bed, nighttime bite in hand, you can’t help but think...isn’t this kind of gross?

But there's nothing to be embarrassed about – everyone loves a little rat snack. At least, that’s what the internet says.

The Power of The Rat Snack

So, what are rat snacks? Picture the wildest food combo you could ever get your paws on. Chamoy-covered pickles. Raw rice paper. Shredded cheese – straight from the bag. These are just a few of the rat snacks TikTok users are eating. They’re aware it sounds gross, but indulging in the urge to munch on a bizarre food compilation lives inside all of us.

You've undoubtedly satiated that late night urge for something criminally sweet or salty, in true rat snack fashion, and now’s not the time to shy away from that. If your heart desires a rat snack, a rat snack you shall have.

There Are No Rules

@benice2sar

mint snacks for the win

♬ original sound - THE SENSATIONAL ONE

Between the time of the literal pandemic we lived through and now, there wasn’t a lot to be said for social rules. Yes, we had concrete behavioral guidelines like social distancing, but the isolation of that seemingly earth-shattering event changed what actually being human meant to a lot of people.

Post-panny, we continue to move away from the fine-tuned and picture-perfect. We’re dropping the filter to show up as free, authentic versions of ourselves – online and off. A lot of us let our guard down, and frankly, no longer GAF if we have to make a grocery run in our sweatpants. 2022 was even rightfully titled the year of goblin mode, but the unhinged, dirty, indulgent energy didn’t stop there. Enter rat snacks.

Don't Shy Away From The Rat Snack

Rat snacks aren't just about the food. They're a whole energy, a whole vibe, as I love to say. But the ritual defies what we commonly know about bedtime snacking: it’s bad for you. Snacking within three hours of bedtime can be detrimental to your sleep quality, yet still over 90% of adults have a little treat before passing out. We've seemingly moved past the concern and passed the bag of chips instead.

Big rat snack energy means you’re unashamed in your snacking habits, gathering bites of pungent cheese and bits of broken crackers to quietly munch on. It means reaching for the leftover pasta in your fridge, and eating it cold because you're just too lazy to heat it up. It means rejecting the notion that food is only to be enjoyed at the dinner table. It means you get to be the literal embodiment of Pizza Rat, sneaking back into your cave in all your crusty glory. This habit is not bad or embarrassing – it’s what we were meant to do. Here's a roundup of some of our favorite freaky snacks our staff can't stop eating.

@liliannawilde it always starts with a single pickle over the jar and spirals downward until nothing tastes good and i go back to bed. #midnightsnack#foodswehate#cravings♬ the midnight snack buffet - Lilianna Wilde

Rat Snacks We're Munching On

Banana peppers, straight from the jar. No judgements, please. Let us enjoy our rat snack in peace.

Doritos, the Spicy Sweet Chili version, obvi. Let that flavor pile up on your fingers. Who cares?

Microwaved nachos are the creme de la creme of rat snacks. Throw some shredded cheese on top a pile of tortilla chips, hit that 30 second button, and you're golden.

Sweet Dreams Cereal... but it eat it dry, with your hands. It's what a rat would do. Extra points for this rat snack sending us peacefully off to sleep.

Anything dippy will satsify your inner rat. This spinach and artichoke one from Hope Foods is the perfect companion for any snack from spicy chips to crackers. It's even better if you munch after midnight...

Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

If you think you already know all the best vegetarian snacks at Trader Joe's, think again, because the people of Reddit has something to say about every top-tier choice you can find between the aisles. From savory picks to sweet treats(my fave!), I just discovered a ton of new and surprising finds via Reddit, and I’m a very frequent TJ’s shopper.

You’re definitely not going to want to miss these 16 vegetarian snacks at Trader Joe's on your next trip!

Trader Joe's

1. Organic Roasted Vegetable Pizza

This vegetarian pizza has it going on with tons of roasted eggplant, zucchini, red onion, grilled yellow and red peppers, and garlic piled on top. One Redditor mentioned it was their favorite vegetarian find at TJ's and that they like to enjoy it with the Crumbled Goat Cheese once fully baked. Yum!

Trader Joe's

2. Crunchy Curls

The Crunchy Curls were mentioned several times because they truly make the best snack. These bites are made with lentil flour and potato starch to give a delicious but nutritious crunch.

Trader Joe's

3. Kimbap

This "veggie-forward" kimbap roll is made with Korean tofu to give it an extra boost of protein. All it takes to make is 2 short minutes in the microwave, so it's super easy to fix as a mid-day snack.

Trader Joe's

4. Mini Mushroom Tartelettes

If you're all about bite-sized snacks, the Mini Mushroom Tartelettes are perfect for you. Between a flaky crust lies so many satisfying flavors from the blend of white and shiitake mushrooms, chopped garlic and shallot, and Parmesan, cream cheese, and ricotta.

Trader Joe's

5. Almond Chipotle Dip

“This dip is my fave,” one Redditor noted about Trader Joe's Almond Chipotle Dip. You can easily use the spicy dip to dunk veggie sticks and crackers in or make it a spread for wraps and sandwiches. One user even noted that it tastes similar to Bitchin' Sauce, which goes great with everything.

Trader Joe's

6. Vegetable Bird's Nests

As a Trader Joe's OG since 2003, the Vegetable Bird's Nests are totally worth crunching on, and many Redditors noted it as their favorite vegetarian snack. The lightly-battered combination of julienned onions, carrots, and kale gets so tasty in the air fryer.

Trader Joe's

7. Thai Vegetable Gyoza

Gyoza is equally as good for a snack as it is for lunch or dinner. These dumplings are simply packed with veggies, plus they're extremely simple to make in the steamer, frying pan, or microwave.

Reddit

8. Vegan Chocolate Chip Cookies

TJ's Vegan Chocolate Chip Cookies are ahh-mazing. Next time you're in need of a sweet treat, swing by their bakery section to find tons of delicious vegetarian snacks!

Trader Joe's

9. Scandinavian Swimmers

These marine-themed gummies come in all sorts of shapes that will bring you just as much joy as their sweet flavor and chewy texture will.

Trader Joe's

10. Eggplant Garlic Spread

Described as a "sleeper hit" on the Trader Joe's website, this eggplant spread can work with a variety of dishes like sandwiches, wraps, toasts, pastas, pizzas, crackers, and crostinis. Bonus points since it's absolutely vegetarian-approved!

Trader Joe's

11. Organic Jumbo Cinnamon Rolls

No other breakfast food speaks to me quite like the classic cinnamon roll. TJ's fully organic version is no exception – they're perfectly fluffy and sweet to enjoy any time of day!

Trader Joe's

12. Vegan Banana Bread

This loaf boasts a "fabulously sweet" flavor and a "dense, moist texture" that you might not even guess is fully vegan and vegetarian if you didn't know already. Try enjoying it slice-by-slice with a smattering of nut butter and cinnamon for absolute amazingness (and a protein boost!).

Trader Joe's

13. Mini Vegetable Samosas

The Mini Vegetable Samosas came up several times as Redditors discussed their favorite vegetarian Trader Joe's snacks. They're essentially the best savory pastries around, stuffed with a "curry-like mixture" of peas, carrots, potatoes, lentils, onions, and Indian spices. They are astounding when you cook 'em in the air fryer!

Trader Joe's

14. Black Bean & Cheese Taquitos

It doesn't get more basic than a taquito when it comes to easy snacks. These frozen, pre-made rolls are made with just black beans and cheese, so all vegetarians can happily enjoy them! Trader Joe's recommends you eat them with their famed Jalapeño Sauce, which we can confirm is downright addicting.

Reddit

15. Korean Scallion Pancakes

One Redditor said that TJ's Korean Scallion Pancakes are worth the try for vegetarians, especially when topped with arugula and a fried egg for a more filling snack or meal.

Trader Joe's

16. Hashbrowns

"The hash brown patties are never wrong 🤓,” one Redditor said. And it's true – these hash browns from Trader Joe's make a great snack no matter the time of day. They work well as a savory breakfast pairing or on top of salads. They're even delicious when enjoyed alone!

Subscribe to our newsletter to discover more amazing Trader Joe's products!

You'd think someone with acne-prone skin wouldn't buy viral beauty finds without doing thorough research, but I'm not above trying to recreate all the latest makeup trends at home. All this did was remind me that everything isn't for everyone — and that's okay! Well...it's not okay I fee like I wasted money, but at least I know what to stay away from. And now I'm here to help you figure out what to avoid as well!

Even though this products didn't work for me, that doesn't mean you can't or shouldn't use them. These are just my least faves of the year — take 'em or leave 'em!

Here are all the overrated beauty finds I wish I wouldn't have bought

Amazon

1. MILK Hydro Grip Primer

I should've known better than to buy this again, but I wanted to see if my skin would react better to it. The first time I tried to use this, I broke out along my jaws in tiny, red bumps. They were itchy and eventually turned into dark spots that took me over a year to get rid of.

Instead of letting that be the red flag that kept me away from this beauty find, I decided to use it in place of my trusted e.l.f. Cosmetics Power Grip Primer I've been relying on. Two things happened:

  1. It created a beautiful base for my makeup.
  2. I didn't break out, but my faced still felt itchy.

I even switched my makeup brushes and checked to make sure other makeup products weren't expired. The culprit continued to be this primer so it's made it to my overrated list.

Amazon

2. KORA Organics Kakadu Plum Vitamin C Serum

I was initially sent this to test, but I decided to buy it myself to see if I truly like it. While it was easy to add to my skincare routine lineup, I realized I actually didn't need to spend $70+ for an effective Vitamin C serum. The only difference between this serum and the one I truly love are their colors and textures.

This one has a slightly yellowish-orange tint to it while being a little thicker compared to the Timeless Skin Care Vitamin C serum I use. The latter is thinner and 100% transparent, plus the odor is slightly stronger. However, both of them aid in smoother skin, smaller pores, and a healthy glow.

I honestly wouldn't buy this one again just because I can get the same benefits for a lesser price.

Amazon

3.NYX Cosmetics Fat Oil Lip Drip

This is a controversial take, but I honestly didn't love the NYX Fat Oil Lip Drip. Although I love the color payoff, it was too sticky for my liking. I saw reviews that mentioned this, but I've purchased lip glosses other people didn't love that worked for me in the past. However, the reviews are telling the truth: the stickiness takes away from what could've been a great formula.

I'll just stick to my Tower 28 Lip Softie Hydrating Lip Treatment in Ube Vanilla!

Amazon

4. L'Oréal Voluminous Panorama Washable Mascara

I know people love this beauty find because it is great. I just didn't think the hype was enough to convince me to buy it again because my essence Lash Princess False Lash Effect Mascara gets the job done for $5. I will say I love the washable feature of L'Oréal's version, but it's still not enough to make me willingly spend over $10 for it.

As great of a product as this is, it's overrated to me because of the price tag.

Sephora

5. Haus Labs Triclone Skin Tech Medium Coverage Foundation

Sigh...it's so hard for me to admit this, but this Haus Labs foundation has become my most overrated beauty find of 2024. It's not that it doesn't work for a few hours, but my skin prefers tinted moisturizers more than anything. I talked about it briefly on TikTok, but skin tints feel like you're not wearing anything on your face.

I'm always really oily after wearing this foundation for a few hours, but I can get extended wear out of the Danessa Myricks Yummy Skin Tint I've been wearing. I like to think it's because it has vegan collagen, ceramides, and cactus extract in it whereas this foundation has ingredients like fermented arnica in it.

Both do a great job of calming inflammation, but something about this foundation makes my skin think it's incredibly dry.

Visit our Amazon Storefront for a list of beauty products we do love!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Making friends as an adult can be difficult but keeping friends? Apparently that's even harder. Miscommunication, Venmo requests, and romance can test even the best of friendships, but you really don't want to ignore any serious red flags in your relationships. A friend who only takes & never gives, someone who never listens, and someone who acts like they're the center of the universe are just a few no-no's you want to keep an eye out for.

These 13 friendship red flags should be deal breakers in your relationship.

1. Acting possessive is a huge friend red flag.

Vitaly Gariev/Unsplash

"You don't have to prove you're my BEST friend by constantly saying it to everyone out loud or excluding people with inside jokes — you can just BE my best friend," says editor Haley Sprankle. Like y'all, friendships aren't supposed to make us feel like an item!

2. They don't care about your boundaries.

Brit + Co

If a friend doesn't care about boundaries you've set in place, that's a clear sign they don't actually value your relationship. One user on X thinks it's a huge red flag if "they do not respect your time, boundaries, energy, possessions, work, privacy, or space. They expect you to change and adjust yourself to their liking."

3. It's a red flag if a friend never pays attention during conversations...

Obie Fernandez/Unsplash

One big friend red flag is when someone never pays attention while you're trying to have a heart-to-heart — or if they're checking other messages. "One of my pet peeves is when people constantly check their Apple watches when we're in the middle of a conversation," says Entertainment Editor Chloe Williams. "Which is also why I will never buy one for myself."

4. Or if they only talk about themselves.

Brit + Co

We all joke that our dates never ask us questions, but the same rule should apply to friendships! Staff writer Kayla Walden considers it a friend red flag if someone "never [reciprocates] questions and [asks] how I am (a selfish needy Gemini here)." So valid.

5. Never learning to work through disagreements should be a friendship red flag.

Diva Plavalaguna/Pexels

"A red flag in friendships is being agreeable on every little thing," @mikaylaxcvi says on X. "I’d much rather be told the truth, lightly & sweetly, than coddled. A grow together type of friendship." Preach.

6. Realizing a friend expects to be the center of your universe is a huge no-no.

Brit + Co

Staff writer Jasmine J. Williams says one issue she finds in friendships is if the supposed friend wants to be the most important person in every situation, like "getting upset because of your work schedule, life's emergencies, navigating newborn stage, etc." No thanks!

7. A friend shouldn't be rude to others.

Joshua Rawson-Harris/Unsplash

It's totally natural to be closer to some people than others. But making a point to exclude everyone around you? Not the vibe. "Red flag: when I notice they make plans without including everyone in the room but they make it loud enough for everyone to hear that they're making plans," says Brit + Co Social Media Assistant Melanie Cornejo.

8. And a friend shouldn't be overly critical.

Matteo Di Iorio/Unsplash

B+C editor Haley also things a friend red flag is when someone is "critical of all their friends' new relationships."

9. Turning every single detail into a competition is a friendship red flag.

Roman Aguila/Unsplash

"Acting like everything is a competition really stresses me out and definitely has the potential to end a relationship before it begins," Entertainment Editor Chloe says. "It just makes every conversation feel inauthentic."

10. And friends DEFINITELY shouldn't talk behind your back.

Brit + Co

Talking crap to other people is a major friend red flag, hello! "If you are friends with someone who talks sh—t about people but smiles in their face later in front of you..Guess what they’ll eventually do to you?" @oriiizgold tweeted.

11. A friend also shouldn't make you feel bad about yourself.

cottonbro studio/Pexels

It's not great if friends "make 'innocent jabs' at you around other people," Social Media Assistant Melanie says. If conversations constantly make you feel bad, then that's definitely not good, y'all.

12. Outright refusing to engage with current issues isn't great.

Hitesh Choudhary/Unsplash

Limiting your social media & news exposure for mental health is one thing, but completely ignoring the state of the world is another. "If you [don't know] and don't wanna know about war crimes, current conflicts, and famine is just you enjoying your privilege and living in your bubble and I see it as a lack of humanity so...red flag," @OvenPsychological485 says on Reddit.

13. And don't forget, YOU don't want to have friendship red flags either!

Prince Akachi/Unsplash

"My friendship red flag for myself is when I notice myself starting to contort into being obsessively helpful & overly accommodating," @pigletish says on X. "Means I don’t feel comfortable, am masking to perform likability & need to check-in on why I feel discomfort." That's a good reminder for us all!

What friendship red flags are deal breakers for you? Check out How To Deal With Unbalanced Friendships for more relationship advice.

Studio McGee has spent the last decade inspiring us with a blend of accessible and elevated designs, creating beautiful and totally livable spaces. In her 2025 Home Decor Trends report, Shea McGee emphasizes that home decor trends evolve gradually over time, and I couldn’t agree more. Unlike the fast-paced world of fashion, where trends shift every season, these design moves develop organically over time, and that's good for your wallet and taking your time to create a space you love. Get inspired to refresh your home in 2025 with a few new accents, from embellishments like fringe to maybe a little western or seaside art.

Here are Studio McGee's 2025 Home Decor Trend Predictions, with a few surprises!

Photo: Shade Degges | Design: Studio Mountain

Romantic Silhouettes

Take Romantic Silhouettes, for example. This is a trend we've seen steadily gain traction over the past few years. Think curvy furniture, delicate floral prints, and soft blush hues — when curated thoughtfully, these elements can become timeless staples in your home.

www.youtube.com

- YouTube

Watch Shea's take on designing your home for 2025!

Photo: Michael P.H. Clifford | Design: A1000XBetter

Western Cowboy

This is a design trend that totally surprised me, but I'm so happy to see it in the mix. Elements like leather furniture, rustic accessories, equestrian art, even wood walls, shown in this office designed by A1000XBetter, are making an impact in 2025 and beyond. But Shea notes that you can take this trend literally or just be inspired by the look. You can also mix it with other styles to personalize it for you. Add romantic pillows or ruffled tablecloths like McGee & Co. x Loeffler Randall Gardenia Ruffle Border Tablecloth – things you love that make it yours vs. based solely on one trend.

Gavin Carter| Design: House of Rolison

Saturated Colors

Shea predicts that rich hues like deep browns, oxblood red, and earthy greens will continue to dominate home decor colors going into 2025. House of Rolison's bathroom brown is an excellent example of this beautiful trend.

courtesy of Stewart-Schafer

Pattern Drenching

Embracing a single pattern and drenching an entire room in it — from walls to pillows, headboards, and curtains — is a surprise trend for 2025. This maximalist approach, which has been quietly gaining traction, draws inspiration from Arts and Crafts designers like William Morris and has been in and out of vogue since the Victorian era.

McGee & Co.

Embellishments

This is a trend you can easily DIY to add an extra layer of charm to your decor. Think playful details like fringe accents —beautifully shown in McGee & Co.'s Philippa Settee — along with tassels, pleats, ruffles, and rope. It’s all about embracing texture and whimsy, so have fun with it!

McGee & Co.

Seaside Inspiration

Coastal decor has long been an influence in design and you can be inspired by it in many forms, from shell accents to beach-inspired artwork like McGee & Co.'s Distant Coastline art to textured seagrass baskets and jute rugs. Even the soothing hues of the sea — think soft blues, sandy neutrals, and gentle greens — can inspire your 2025 spaces.

Check out the full list of Studio McGee 2025 Design Trends!

Check out our online newsletter for more 2025 home decor inspo!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

If there’s any holiday where you’re encouraged to take shots, it’s New Year’s Eve. But, that doesn’t mean you should limit your NYE party beverages to champagne. These sparkly, glittery and all-around enticing shots are sure to please and won’t induce any bad-idea hangovers from too manytequila drinks. You can let your resolution ideas start when the calendar reads 2025. Meanwhile, cheers to enjoying these shots you’ll actually want to make (and take) this New Year’s Eve.

The 14 Best New Year's Eve Shots To Throw Back For 2025!

Brit + Co

Apple Cider Shooter

That caramel vodka you bought on a whim once can finally be put to good use with this spiked apple cider shooter. Whip it up as a shot or a large punch that will last all night long. (via Brit + Co)

Brit + Co

Root Beer Float Shooter

This soda shop classic gets an adult upgrade with ROOT, a traditional alcoholic Native American tea. And tea is healthy, right? ;) (via Brit + Co)

Brit + Co

Rainbow Shots

Meet your new party trick! All five of these shots come out of one shaker. Prepare to amaze your guests with your bartending skills this NYE. (via Brit + Co)

Sprinkle Bakes

Champagne Chantilly Shooters

Be sure to add these cake-inspired shooters to your after-holiday to-do list to start 2016 with a little bit of deliciousness. (via Sprinkle Bakes)

Feast + West

Champagne Jell-O Shots

Turn your champagne into a shot! If you’re hosting a large party, these are a way more affordable option than a case of champagne. (via Feast + West)

Dine and Dish

Blackberry Gin Shooters

This shooter is *almost* too pretty to drink. Plus, we can all pretend that the blackberries are doing you some good. (via Dine and Dish)

A Year of Cocktails

Butternut Rum Lifesaver

A shot that tastes like candy is a sweet way to start your year off right. (via A Year of Cocktails)

Holly's Cheat Day

Tipsy Spritzer Shots

Not every shot needs to be super strong. If you’re looking for something you can enjoy throughout the night, this sweet, bubbly and tart “spritzer” shot is low in alcohol content and big on flavor. (via Holly’s Cheat Day)

Bubbly Nation Creations

Sparkling Jello Jigglers

Swap out champagne for the grape juice in this recipe to make a fancy, adult version of a JELL-O jiggler. Sprinkles and edible gold stars required. (via Bubbly Nation Creations)

Broma Bakery

Champagne Jello Shots

Awww, Jello Shots are all grown up in this festive recipe. They have a nice flavor that won’t leave you wincing afterwards. (via Broma Bakery)

The First Year

White Chocolate Champagne Cheesecake Shooters

This shot is delicious enough to be dessert. Top yours with edible glitter sprinkles to get even more festive. (via The First Year)

Cookin' Canuck

Cranberry Kamikaze Shots

NYE calls for a fancier drink than a go-to beer or wine. Ring in the new year with cranberry kamikaze shots that look pretty and taste delicious (via Cookin' Canuck)

Tablespoon

Banana Split Shooters

This shot requires five ingredients that'll send your taste buds soaring. I mean, what could be better than taking a shot of something that tastes like dessert? (via Tablespoon)

Something Swanky

Sparkling Cider Jello Shots (Non-Alcoholic)

If you want to be extra careful not to induce a hangover when you wake up in 2024, your best bet are these sparkling cider jello shots. They're made with unflavored gelatin, distilled water, cider and your choice of berries, cherries, or gummies! (via Something Swanky)

Looking for more NYE recipe or drink ideas? Check out Brit + Co on Pinterest and check out our New Year's Eve dinner ideas for more inspiration.This post has been updated.