Which Reality TV Competition Show Is Right for You? Take the Quiz!

Lockerbie: A Search for Truth — on Peacock January 2, 2025

This might be a January TV show, but the story opens on December 21. It's 1988 and Pan Am Flight 103 just exploded, killing 259 passengers and crew members. Dr. Jim Swire becomes the spokesman for the UK victims, despite the fact (or maybe because) he's grappling with the loss of his daughter Flora. But the more he fights for justice, the more he sees just how convoluted the justice system really is.

Lockerbie premieres on January 2 and stars Colin Firth, Catherine McCormack, Sam Troughton, Mark Bonnar, Ardalan Esmaili, Mudar Abbara, Guy Henry, Nabil Al Raee, and Jemma Carlton.

When Calls The Heart Season 12 — On Hallmark Channel January 5, 2025

The post-holiday blues won't get you down for long, because When Calls The Heart is returning on the 5th! Fans of the show will remember season 11 introduced Elizabeth, Nathan, and the rest of Hope Valley to the 1920s (meaning Elizabeth also got a fresh chop!). We'll have to tune in to see what challenges and excitement comes their way next.

When Calls The Heart season 12 premieres on January 5 and stars Erin Krakow, Kevin McGarry, Melissa Gilbert, Pascale Hutton, Jack Wagner, Chris McNally, Kavan Smith, and Viv Leacock.

Doc — On Fox January 7, 2025

We can never have too many medical dramas can we? Fox's newest addition to the genre follows Minneapolis Dr. Amy Elias who's chief of internal medicine — and who's dealing with eight years of memory loss thanks to a traumatic brain injury. Now she just has to navigate dealing with patients, betrayal, and divorcing her soulmate...none of which she remembers. And the craziest part is this new TV show is actually inspired by a true story!

Doc premieres on January 7 and stars Molly Parker, Omar Metwally, Jon-Michael Ecker, Anya Banerjee, Scott Wolf, Amirah Vann, and Conni Miu.

The Rookie Season 7 — on ABC January 7, 2025

There's a lot going on in the new season of The Rookie: John Nolan is recovering from a gunshot wound, two new rookies join the team, and two incredibly dangerous prisoners are still on the loose. It's never a dull day at the LAPD.

The Rookie season 7 premieres on January 7 and stars Nathan Fillion, Mekia Cox, Alyssa Diaz, Richard T. Jones, Melissa O’Neil, Eric Winter, Jenna Dewan, Shawn Ashmore, and Lisseth Chavez.

Picture this: you're trapped in a Scottish castle playing a crazy murder mystery game with a dozen of your closest friends — all for the chance to win $250 thousand. That's the plot of this reality show, hosted by Alan Cumming, and we can't wait for the third season!

The Traitors season 3 premieres January 9 and stars Alan Cumming, Wells Adams, Sam Asghari, Chanel Ayan, Bob the Drag Queen, Dolores Catania, Jeremy Collins, Robyn Dixon, Dylan Efron, Nikki Garcia, Bob Harper, Britney Haynes, "Boston" Rob Mariano, Dorinda Medley, Ciara Miller, Royal Lord Ivar Mountbatten, Danielle Reyes, Tom Sandoval, Chrishell Stause, Tony Vlachos, Carolyn Wiger, and Gabby Windey.

On Call — on Prime Video January 9, 2025

Pretty Little Liars fans will be happy to see Troian Bellisario onscreen again! This police drama pairs up a veteran officer with a rookie for patrols around Long Beach, California — and just like the Liars had to deal with A time and time again, this show promises to present Troian's Traci with plenty of challenges. And any fans of Freeform's Party of Five reboot will recognize Brandon Larracuente!

On Call premieres January 9 and stars Troian Bellisario, Brandon Larracuente, Lori Loughlin, Rich Ting, and Eriq La Salle.

All Creatures Great & Small Season 5 — On PBS January 12, 2025

If you want something cozy to keep you company amidst all the mayhem, tune into All Creatures Great & Small! The show starts out following veterinarian James Herriot in 1930s Yorkshire, but it's evolved into a multi-generational drama that's one to remember. And in season 5, our favorite characters are dealing with a whole new challenge: World War II.

All Creatures Great & Small season 5 premieres on January 12 and stars Nicholas Ralph, Samuel West, Callum Woodhouse, Anna Madeley, Rachel Shenton, Matthew Lewis, Tony Pitts, Imogene Clawson, and Patricia Hodge.

We're in for another semester at KISS in Seoul, and Kitty is more than ready to date casually for once. But when she finds a letter from her mom's past, she's faced with new adventures and new relationships. This is one January TV show I can't wait to see.

XO, Kitty season 2 stars Anna Cathcart, Audrey Huynh, Sasha Bhasin, Joshua Lee, Minyeong Choi, Gia Kim, Sang Heon Lee, Anthony Keyvan, Peter Thurnwald, and Regan Aliyah.

Adam Scott running around his office, and running from his problems, in the Severance season 2 teaser trailer is the most relatable thing I've seen all day. After a full season of his work and personal lives being, well, severed, Mark is in for a lot of surprises this time around. Completely separating your career from the rest of your life might sound ideal, but this January TV show is going to show us why that's simply not the case.

Severance season 2 premieres on January 17, and stars Adam Scott, Patricia Arquette, John Turturro, Christopher Walken, Zach Cherry, Britt Lower, Tramell Tillman, Jen Tullock, Dichen Lachman, Michael Chernus, Gwendoline Christie, Bob Balaban, Merritt Wever, Alia Shawkat, Robby Benson, Stefano Carannante, Ólafur Darri Ólafsson, and John Noble.

Prime Target — On Apple TV+ January 22, 2025

Okay I'm definitely not a math girl (like, I still count on my fingers sometimes), but this show definitely has my attention. It follows Edward, who is about to make a breakthrough that could get him access to every computer in the world. Now he just has to team up with a National Security Agent to make sure it doesn't fall into the wrong hands. Equal parts terrifying and intriguing.

Prime Target premieres on January 22 and stars Leo Woodall, Quintessa Swindell, Stephen Rea, David Morrissey, Martha Plimpton, Sidse Babett Knudsen, Jason Flemyng, Harry Lloyd, Ali Suliman, Fra Fee, and Joseph Mydell.

The Night Agent Season 2 — on Netflix January 23, 2025

Oh we are so back! I put on season 1 of this spy show while making my Eras Tour outfit (shameless plug for the 'fit here) and I was so engrossed I watched the entire thing in just over a day. It's got literally everything: danger, excitement, thrills, romance. And in season 2, low-level FBI Agent Peter Sutherland is finally an official Night Agent — and he's in for a lot more than he bargained for.

The Night Agent season 2 premieres on January 23 and stars Gabriel Basso, Luciane Buchanan, Fola Evans-Akingbola, Sarah Desjardins, and Enrique Murciano.

Watson — on CBS January 26, 2025

Sherlock basically raised an entire generation of Tumblr users (Superwholock, anyone?) and we're finally in for another amazing adaptation of the Sherlock Holmes books. But this time, we're following Dr. John Watson, who jumps back into medicine after Sherlock's death. And while treating mysterious medical ailments is enough for any doctor, Watson also has to deal with evidence that Moriarty is actually still alive.

Watson premieres on January 26 and stars Morris Chestnut, Eve Harlow, Peter Mark Kendall, Inga Schlingmann, Ritchie Coster, and Rochelle Aytes.

1. William Baldwin

Serena van der Woodsen’s got some serious daddy issues. One of Gossip Girl’s longest subplots is Serena’s search for her father, who essentially walked out on her when she was a kid. He finally appears for the first time in Season 3 Episode 19 (“Dr. Estrangeloved), where he’s played by a member of one of NYC’s royal families, William Baldwin. (In case you’re wondering, he’s Hailey Bieber’s uncle.)

2. Lady Gaga

You probably blocked out the time Blair and Dan put on a jukebox version of Snow White at NYU given that the whole ordeal was painfully cringe. That means you probably also blocked out the fact that real-life NYU alum Lady Gaga gives a dead-eyed performance of “Bad Romance” at the end of the episode (Season 3 Episode 10, “The Last Days of Discostick”).

3. Hilary Duff

Also included in the Season 3 NYU timeline is Hilary Duff as Olivia Burke. Olivia’s a famous actress who balances attending NYU, starring in the vampire romance franchise Endless Knights, and dating Dan. She’s basically the Gossip Girl universe’s hybrid of Kristen Stewart and Emma Watson.

4. Sebastian Stan

Okay, there’s absolutely no way you forgot this one. Before Sebastian Stan was the MCU’s BB, he was Gossip Girl’s lesser-known CB — Carter Baizen. Stan played St. Jude’s sleaziest graduate and one of Serena’s most questionable exes from Seasons 1 through 3.

5. Karlie Kloss

Karlie Kloss will always attend a NYFW party — even if that party only exists within Gossip Girl’s Season 4 premiere (“Belles du Jour”).

6. Armie Hammer

Serena’s dating history includes one man whose bite may be worse than his bark. In Season 2, she starts dating a con man named Gabriel Edwards, played by Armie Hammer.

7. Cyndi Lauper

Girls just wanna have Cyndi Lauper do a surprise performance at their eighteenth birthday party — at least, Blair Waldorf does. Lauper makes a cameo in Season 2 Episode 10 (“Bonfire of the Vanity”).

8. Tyra Banks

Tyra Banks plays Ursula, a famous actress who Serena keeps from crashing out at a movie premiere, in Season 3 Episode 4 (“Dan de Fleurette”).

9. Clémence Poésy

When Chuck goes to France in Season 4 and attempts to restart his life as Henry Prince, he takes Fleur Delacour — err, I mean, Clémence Poésy — along for the ride.

10. Mädchen Amick

Sorry, Archiekins — Alice Cooper’s got her eye on a different Archibald. Riverdale star Mädchen Amick appears in Season 2 as Nate’s first foray into MILF territory.

11. Elizabeth Hurley

Mädchen Amick walked so Elizabeth Hurley could run … Nate’s life into the ground. Hurley plays shady media mogul Diana Payne throughout Season 5.

12. Aaron Tveit

This guest star lives rent-free in Broadway fans’ minds. Aaron Tveit, the patron saint of tenors, appears in Seasons 2 through 5 as Nate’s cousin, politician Tripp van der Bilt.

13. Alexa Chung

In Season 6 Episode 3 (“Dirty Rotten Scandals”), Alexa Chung, the minimalist darling of the 2010s fashion blogging scene, refuses to walk the runway at Blair Waldorf’s debut fashion show.

14. Rachel Bilson & Kristen Bell

Rachel Bilson and Kristen Bell show up in the series finale as two actresses auditioning for a role in Inside Out, the movie adaptation of Dan’s bestselling book, Inside. Bell’s voice should ring a bell — she’s the voice ofGossip Girl.

15. Tim Gunn

Project Runway’s iconic mentor, Tim Gunn gives Jenny a little mentorship in Season 4 Episode 6 (“Easy J”).

16. Rachel Zoe

Rachel Zoe: celebrity stylist, fashion designer, and extremely good sport. In her GG cameo in Season 4 Episode 7 (“War at the Roses”), Zoe takes a tumble and spills chocolate sauce all over her head before delivering her iconic catchphrase, “I die.” We die, too.

17. Florence Welch

Welch’s performance of “Cosmic Love” in Season 4 Episode 14 (“Panic Roommate”) was reportedly due to her real-life friendship with Blake Lively. The actress suggested to the producers that they should use Florence’s music in the show. The producers went one step further, and we’re all the better for it.

Questions About Your Daily Routine

Please don't throw eggs at us! We know you don't want to feel governed by a schedule like you're in grade school, but there are benefits to having something to guide you daily. According to Northwestern Medicine, you can "reduce stress" and even "get better rest" by having a routine.

If you've been promising yourself to improve in these areas, here are 5 questions to ask yourself:

• How many of hours of sleep do I typically get per night?
• What distractions can I eliminate before bed so I'm not groggy in the morning? (i.e., no more binge watching my favorite TV shows or scrolling mindlessly on TikTok)?
• Do I have a morning routine or do I rush through taking a shower, brushing my teeth, and eating breakfast?
• How do I usually feel when I get to work?
• Am I okay with setting a reminder for myself to take a break during the work day so I can stretch my legs, eat lunch, or go for a quick walk?

Questions About Your Self-Care

Making time for your self-care is a part of your daily routine, but we want to dig deeper by sharing questions that'll help you reflect on how you treat yourself.

• How do I want to feel about myself in 2025?
• Did I have moments I looked in the mirror and didn't like the way my skin or body looked this year?
• Have I been prioritizing my mental health?
• Did I make space for exercising (i.e. walking, yoga, running, etc.)?
• Did I create healthy boundaries with family, friends, or someone I'm dating?

Questions About Your Career

We almost said, "Here comes the fun part," but that would be unfair for people who consider other areas of their lives more important to chasing a career. If you are focused on pursuing something you're passionate about or simply want to earn a new promotion, here's what you can ask yourself:

• What are my biggest career accomplishments this year?
• What skills do I need to sharpen that align with the position I want?
• How do I respond to constructive criticism?
• What is my usual response to change or tight deadlines?
• Do I ask for help when I don't understand a project or concept?

Questions About Your Home

Your home is anywhere that you live even if you're renting or living with your parents for the time being.

• How did the energy in my home feel?
• Did I do anything to make it feel like me?
• How can I create a relaxing environment in my room that promotes rest and relaxation?
• Do I want to have a certain aesthetic for my living room, office, etc.?
• What does having a clean and organized home mean to me?

Questions About Your Relationships

Have you been making excuses for toxic friends or ignoring red flags? If it's okay, we're going to sit by you and gently suggest it's time for a change. The kind of life you want to live can't be weighed down by old habits of yours or some of the people you've been spending time with, especially if you've been feeling uncomfortable.

• What kind of friendships do I want to have in 2025?
• Do I have a reliable support system?
• What did I love about my romantic relationship this year?
• Are there certain conversations I need to have with family members, friends, or my partner that I've been avoiding?
• Do I need to change the way I show up in my platonic or romantic relationships?