9 Reasons Why You Should Take a Gap Year

High five! You (finally) got that diploma in your hand and scored some awesome graduation gifts. So, what’s next? Many head off to college with a big ol’ smile on their face, graduate and land their dream job. But sometimes jumping right into college can be a scary thing and you want to live a little before you’re locked down for four years. There are so many places to see, things to do, etc. Not sure which way to go? The folks at College Tourist created this super informative infographic to help you decide (or FOMO if you’re past grad ;)

Originating in the United Kingdom in the 1970s, taking a gap year is super popular overseas, but is just now gaining popularity in the U.S. Many graduates (and parents) worry about whether it is financially and emotionally feasible for the student. Believe it or not, a gap year will actually save you money and make your college experience exponentially better. Want to know how? Check out the rest of the infographic and our reasons below.

1. Save money. Lots of students take time off to work and save for tuition. Because let’s face it — college can be pricey. Plus, many universities offer deferment scholarships. That’s right, they’ll essentially pay for some of your school when you take time off. Places like Tufts University have gap year programs that help pay for airfare, housing and even visa fees for your travels. Even Harvard mentions gap-year opportunities in their acceptance letters. Reach out to your list of dream schools to see if they offer scholarships.

2. Volunteer time. Put a little good out into the world. You won’t regret it. Volunteering not only helps out others and makes you feel like you contributed, but it also gives you valuable experience that future employers will love. It can also open up the doors to full-time opportunities with the organizations you volunteered for during your gap year. Whether you choose to go overseas or keep it local, your help will not go unnoticed.

3. See the world. Life is short, and you don’t always have the perfect opportunity to travel like you do when you’re young. Right after high school is the time to do it. Trust us. Popular gap year destinations include Thailand, Australia, South Africa, Peru… the world is your oyster. You can travel for the sights or travel for the work, like teaching English at an overseas school or helping out on cruise ship. Or, while you’re at it, do both.

4. Reduce burnout. Many people jump right into college after high school. You go from high school finals right to your first time living alone and balancing your new schedule (oh, and more tests). The stress and all the changes add to a big case of burning out. Take the adult time out that you need. Your mental well-being will definitely thank you.

5. Score a higher GPA. Many (we’re looking at you, mom and dad) think that taking a gap year will mean you’ll forget how to study or, gasp, never go to college. Sorry to break it to you, but studies show that gap year students have higher GPAs than those that don’t take a year off, and that high GPA lasts all four years. Not to mention, 90% return back to the school life within a year.

6. Make new friends. Venturing out into the big world is a bit intimidating, but when you have (new) friends by your side, you can accomplish anything. Think of the stories you’ll have and how great it will be to say “This is my friend I met while I was in [insert awesome destination here]” when you introduce them. Friends truly make the world go ’round.

7. Discover your true passion. Time is your friend when finding out what your true passion really is in life. Don’t rush into a major because your friend is doing it, or because your parent chose that as their career path. Be you. People that did a gap year found a renewed energy and passion for school and life. In fact, 60% say taking the time off helped set them on their current career path.

8. Get to know yourself. You rock. There, we said it. So why not get to know yourself as best as you can before settling into jobs, relationships, parenthood, etc. Gap years have been known to make participants more mature, self-reliant and more independent.

9. Build that resume. Your resume is your selling vehicle to future employers. Make it shine with the help of a gap year. Many used to think gaps in employment would seem unmarketable, but times are a changin’. Now, according to studies, 88% of gap year students credit the time off with adding to their employability.

Are you thinking about taking a year off? Tell us why in the comments below.

(Infographic via College Tourist)

If you're ready to jolt your productivity, we've got some quick little tips and tricks for Y-O-U. This list from Ethos3 compiles 33 brilliant ideas from people who know what they're talking about. We've picked out a few of our favorite productivity tips that we want to use in our daily routines, but make sure you check out the whole infographic here. Whether you're facing a big project at work or are a creative looking for inspiration, productivity equals happiness. And these tips will revamp your day and let you spend more time doing the things you love.

Know Your Peak Performance Hours: The genius 30/30 app operates on the idea that highest productivity happens when you focus on a single task, completely uninterrupted, for half an hour.


Keep It Simple: Don't over-commit to long work hours, because you'll just lose inspiration and stress yourself out. Makers stay creative on the daily by scheduling time for hobbies and creative projects.

Creative Space: We're not going to brag, but we're kind of pros on the whole workspace front. From organizational hacks to these workplace essentials we've got everything you need for the most productive office ever.

Sleep Habits: For obvious reasons, we're totally behind the nap idea. And according to this infographic on the sleep habits of creative people, naps are definitely part of the creative process.

Morning Routines: You probably don't want to hear this, but getting up early will give you extra time to get everything done in a more leisurely manner. Don't worry, we've got a few tips and tricks on how to become a morning person.

Make That List: Whether you prefer an app or a good old-fashioned paper to-do list, the mere act of writing things down will inspire you to start checking them off.

Plan Ahead: Take some time on Sunday to plan out your entire week. Write down things that must be accomplished this week and then figure out how to divide it up into manageable pieces.

Make It a Habit: Instead of putting “be creative" on your to-do list every day, just make it a habit by scheduling it in at the same time every day (see Morning Routines!).

Eat Breakfast: How many times do you have to be told not to skip breakfast? It is good for your health and for your productivity, and we've got some amazing breakfast ideas that can be made in no time. There is literally no excuse left.

Feeling inspired yet? Let us know how you use these productivity tips @BritandCo!

(h/t Ethos3)

This article was published in March 2015 and has been updated.

On today's episode of "TikTok Made Me Do It," we'll be talking about my latest obsession: at-home latte recipes! It would be funny if I weren't joking because the running joke is social media influences people to do too much. But, there are healthy things to pick up from like spending less money at Starbucks because you've become your own barista.

With the help of my Ninja Espresso machine, I've whipped up everything from a cinnamon sugar to a matcha latte, and they've been frighteningly good coming from someone who rarely drinks coffee.

Scroll to find your next at-home latte obsession aka discover the best latte recipes that'll make you place an Instacart order tonight

Jasmine Williams

Iced Caramel & Cinnamon Sugar Latte

This was my first successful attempt at making an at-home latte recipe and it's easily become my favorite thing to drink in the morning. A ton of trial and error was involved, but I've perfected the amount of ingredients I like to use so it's super easy to make.

Ingredients:

3 Teaspoons Cinnamon Sugar

2-3 Teaspoons of Nescafé Gold Espresso Blonde, Instant Coffee

Ghiradelli Premium Caramel Sauce

Caramel Syrup (any brand works!)

Unsweetened Original Almond Milk (I Prefer Silk)

A mini hand frother (if you don't have an espresso machine at home)

Ice

Steps:

  1. Drizzle caramel sauce in your glass of choice and add ice to it.
  2. Using a separate, smaller cup, scoop in cinnamon sugar and Nescafe' Gold Espresso Blonde. Pour in a small amount of unsweetened almond milk and use a handheld frother to mix them together. Set aside once done.
  3. Take the same unsweetened almond milk and pour in a few oz. to the glass you drizzled caramel sauce in.
  4. Pour your cinnamon sugar, milk and, Nescafé Gold Espresso Blonde mixture into it.
  5. Enjoy!

Jasmine Williams

Strawberry & Caramel Latte

Does strawberry and caramel really go together? If you ask this delicious latte, they do! I actually used the same ingredients from my Caramel & Cinnamon Sugar Latte outside of using strawberry syrup instead of caramel! The only tip I have is to avoid being heavy-handed with how much you use because it can be unbearable sweet if you're not eyeing it. Two pumps at the most should do the trick!

Half Baked Harvest

Iced Peach Lemonade Matcha Latte

Summer's only a few months away so it's time to start thinking about easy-going latte recipes that don't feel like you're preparing for a long, harsh winter. This recipe is perfect because it features two unlikely components — peach and lemonade — that sweeten its overall deal! Yum! (via Half Baked Harvest)

The Girl on Bloor

Homemade Nutella Mocha Latte

Your eyes aren't deceiving you — nutella is one of the ingredients in this yummy latte. It's almost replaced my love for hot chocolate which says a lot because no chocolatey drinks ever tasted this good to me before. Plus, the coconut whipped cream really completes the flavor profile! (via The Girl on Bloor)

P.S. It's a sweet drink so make sure you're prepared!

Averie Cooks

Pumpkin Spice Latte

Who am I to tell you pumpkin spice season is over? It's your kitchen so you get to make the rules and if that means you want to make this latte for the rest of 2025, I won't judge you. Don't be surprised if your roommates or partner ask if they get a cup because this easy recipe is delicious, and only takes 5 minutes to make! (via Averie Cooks)

Earthly Provisions

Iced Lavender Matcha Latte

You can never make too many matcha recipes because there's so many ways to have fun with them! For example, this one calls for lavender syrup which blends together with the oat milk and matcha powder you'll also be mixing together. (via Earthly Provisions)

Feel Good Foodie

Golden Milk Turmeric Latte

I highly recommend that you drink this latte recipe during golden hour in the morning. You'll love feeling the soothing milk turmeric as it gently warms your insides. (via Feel Good Foodie)

P.S. You may think you don't need to add cinnamon on top, but it adds an extra layer of warmth that's sometimes needed to prepare you for the day.

The Edgy Veg

Biscoff Latte

Cookie lattes are trending on TikTok, but I can see why. They're comforting without making you feel like you're drinking something seasonal. For instance, this vegan Biscoff Latte calls for actual biscoff spread or any cookie butter of your choosing. As fancy as that sounds, it only takes five minutes to make this tasty drink! (via The Edgy Veg)

The Endless Meal

Coconut Turmeric Latte

Not only is flu season still here, now we're moving into allergy territory. But you know what combats both? This yummy coconut turmeric drink I didn't expect to like. It has all the makings of a typical latte, but the addition of black pepper kicks things up a notch. (via The Endless Meal)

Rachl Mansfield

Magical No-Coffee Cacao Collagen Latte

This recipe's for anyone who's not the biggest fan of coffee. I've since learned that you don't actually need it to make a great latte which may be surprising. All you need is a little blend, hot water, cacao powder, collagen peptides, and dates. Yes, the fruit. (via Rachl Mansfield)

Munching with Mariyah

Homemade Iced Chai Latte

Look, it's another chai latte recipe! It seems like there's only one way to make it, but it's not! You can make a "hot" one or opt for a iced version like this! IMO it's much lighter than other lattes I've drank and doesn't have a weird aftertaste. (via Munching with Mariyah)

Half Baked Harvest

Gingerbread Chai Brûlée Latte

This recipe has Christmas drizzled and mixed all over it, but I don't mind. Like my mom loves to tell me, everyday's a gift so we should treat it like one.

It's the perfect drink to lift your spirits if you've been having a rough work week because the maple syrup, ginger, star anise, and chai tea will instantly put a smile on your face. If you think I'm bluffing, make it at home one time and tell me if you don't chuckle at least once! (via Half Baked Harvest)

Follow us on Pinterest for more fun drink recipes!

Getting a healthy dose of protein to kick off your day is important, but mornings are hectic and we aren’t all pros when it comes to putting together a protein-packed breakfast. Same goes for lunch. The solution? Protein shakes! Get your blender out, because these four shakes are so easy and tasty, you’ll be rotating them for the next few weeks.

Do you love banana nut muffins, but resent the carbs and sugars that go along with them? We totally get that, which is why we are SO in love with this shake that provides your protein, a dose of potassium, and some heart-healthy fats. You can even swap between nut milks and water for less calories without affecting the yummy flavor. So sip away and enjoy that nutty banana goodness sans guilt, friends!

Needless to say, this shake is berry, berry delicious. Whether you’re more partial to blueberries, raspberries, cherries, or strawberries, pick your very own blend to toss into this mix along with Omega-3-rich flaxseed, iron-boosting spinach, and hefty protein.

Many of us covet the sweet and nutty combination of chocolate and peanut butter, but it’s not something we allow ourselves to indulge in often — until now. With a generous amount of chocolate protein powder, cocoa bits, a banana, and some creamy PB, the dessert we covet most has turned into a legit meal option that is packed with nutrients. Aww yesss.

Blueberries are freaking fabulous. Their fiber, folate, vitamin C and B6, and potassium content make them a huge supporter of a healthy heart. Let’s also highlight the fact that it’s a total brain booster. Add to that some walnuts with their neuroprotective compounds, some flaxseed, and some protein, and you’ve got a recipe for a focused and productive day.

Follow us on Pinterest for more protein-packed meal ideas.

Design: Marisa Kumtong

Sydney Sweeney broke the internet when she announced she'd postponed her engagement. And when she clapped back at her bikini body haters. And when she went topless on Instagram. But her recent Instagram post from filming The Housemaid just broke our Brit + Co group chat because of just how many times Brandon Sklenar appeared — and one very specific video that had us squealing.

Here's a breakdown of Brandon Sklenar & Sydney Sweeney's new Instagram video.

Brandon Sklenar and Sydney Sweeney get cheeky in a new Instagram video.

Throughout Sydney Sweeney's newest Instagram post, which she calls "a very very late jan x feb photo dump," she posts some reunions with Euphoria costars Maude Apatow and Barbie Ferrera and behind the scenes from The Housemaid (where she stars opposite Amanda Seyfried and Brandon Sklenar).

I couldn't help but notice that Brandon shows up multiple times in the photo carousel: a selfie while he, Sydney, and a couple other women wear racing helmets, a photo in an arcade, and then a video where they're trying out a TikTok trend.

In the video, Brandon lifts Sydney up to sit on his shoulders while Rihanna's "Breakin' Dishes" plays in the background. They do more than a couple attempts until they get the video just right — and that includes lots of giggles from Syd, and a moment where she almost falls off his back.

"we love costars with chemistry," one X user says, while another adds, "They look so cute together."

Although, my goodness, if a man lifted me onto his shoulder that easily, I'd be in a fit of giggles too! (Although his strength makes sense given his upcoming role in The Olympian).

A third X user wonders whether the video is just a marketing strategy to drum up conversation — especially after Sydney confirmed all that chemistry with Glen Powell during Anyone But You was literally just to get the internet in a tizzy.

"I wanted to make sure that we were actively having a conversation with the audience as we were promoting this film," she told The New York Times. "Because at the end of the day, they’re the ones who created the entire narrative."

"Once [the movie] did become a success, a lot of the interviews were just questions about [the rumors], so I don’t know if we necessarily were planning on ever talking about the strategy behind any of it," she added in a conversation with Vanity Fair. "We just had very specific questions and when you say no to a question, people think that you’re a b—ch, so."

Are you excited to see Sydney Sweeney & Brandon Sklenar in The Housemaid? And check out the 10 Most-Anticipated Book-To-Film Adaptations We Can't Wait To See In 2025.

With St. Patrick's Day right around the corner, plenty of people are already celebrating Irish culture and trying to bring a little extra fortune into their lives.

One charming way to tap into the spirit is by naming your little one something lucky. Here are eight of the most adorable baby names that have luck-related meanings.

Scroll to see all the lucky baby names we love for 2025!

1. Evangeline

Zura Modebadze

Evangeline is Greek in origin and derived from the words "eu" and "angelma," meaning "good news" or "good tidings."

This name has gained popularity in the U.S. because it carries a sense of hope and prosperity, making it a wonderful choice for parents welcoming a little girl.

2. Felix

Yan Krukau

With Latin roots, Felix is a timeless baby boy name that means "happy" and "fortunate." If you want to bless your child with a life full of joy, this name definitely conveys positivity and good fortune.

Felix also dates back to the 1st century BC and has ties to the New Testament, as well as several popes. It remains a popular pick in North America, South America, and Africa.

3. Gwyneth

Anna Bondarenko

The name Gwyneth is Welsh in origin and derived from the word "gwynaeth," which means "happiness." It embodies cheerfulness, and "Gwynnie" can even be used as a cute nickname.

It's no secret that actress Gwyneth Paltrow has popularized this name, but it also carries a bit of fantasy, thanks to characters like the priestess Gwyneth Berdara in the beloved book series "A Court of Thorns and Roses."

4. Merritt

Карина Суховерхая

When spelled a bit differently as "Merit," this baby name of Latin origin holds multiple meanings, including "valuable," "worthy," and "deserving of praise." Otherwise, "Merritt," which is British, actually means "boundary gate."

Either way, a baby boy with this name will be lucky, as the ability to set healthy boundaries (and stick to them) is a very sought-after trait.

5. Felicity

Travis Grossen

Derived from Latin, Felicity is another charming name that means "happy" and "good fortune." It's perfect for a little one you hope will bring joy to those around her.

The TV show "Felicity" added to this name's popularity, as well as the release of the American Girl doll Felicity Merriman. Some cute nickname options include Flick and Fee.

6. Asher

Holly Landkammer

While Asher, a name with religious ties, has traditionally been given to boys, it's growing in favoritism as a girl's name as well.

In the Hebrew Bible, Asher is the eighth son of Jacob and the founder of one of the Twelve Tribes of Israel. Jacob blessed Asher before his death, and Moses said, "May Asher be blessed above other sons."

That's why this name is often said to mean "happy" and "blessed." It's a lucky choice that's particularly popular among Jewish families.

7. Destiny

Subin Cherian

Do you feel like your daughter was meant to be? If so, Destiny may be a delightful fit. Derived from the Old French word "destinée" and the Latin "destinare," it translates to "fate" or "one's certain fortune."

In addition to its divine connections, Destiny also has ties to Hollywood. You may not know that Miley Cyrus' given name was actually Destiny when she was born in 1992. Plus, we obviously can't forget about the iconic girl group Destiny's Child.

8. Chance

Sergey Makashin

Last but not least is Chance, a strong name with British roots and a meaning of "good fortune." Originally a diminutive of Chauncey, it's also tied to the title Chancellor, which is given to high-ranking government officials.

So, to set your little one up for a life full of opportunities and luck, you can't go wrong with choosing Chance as a baby name.

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