Brit Talks About Depression With Neuroscientist Dr. Rebecca Brachman

Brit and Dave sit down with Dr. Rebecca Brachman, one of the world's leading neuroscientists who is pioneering the creation of preventative treatments for depression. Listen in as they discuss a topic that will impact nearly all of us in our lifetime. They'll explore the stats, facts and myths of the disease, why there is such a stigma around it, and the latest scientific breakthrough that may change the world for billions of people.

Please note that this podcast was recorded before the global pandemic, so does not address the topic of mental health and depression when faced with collective uncertainty and fear.

To learn more about all the things with Brit and her co-hosts, subscribe to Teach Me Something New on Apple Podcasts, Google Podcasts, Spotify, Stitcher, iHeartRadio, or wherever you get your podcasts.

So, you've stopped asking "does makeup expire" and have become a pro at spotting unhealthy particles churning in your foundation. We're proud of you, but this TikTok video suggests there's two more things you're likely overlooking: your face wash and the mold that could be growing in it *insert music from Psycho.* If anything should be considered icky, it's this.

Usually we like to make a funny joke, but we've been telling our trusted cleanser we're not pleased with its sneaky potential to betray us. It's a good thing cosmetic dermatologist Courtney Allen, FNP-C is here to ease our fears! She's the founder of Canvas Skin (recently named Nashville’s top skincare center) who has over 10 years of skincare experience so her advice is one we can rely on!

Learn about why mold develops and what you can do before it makes your skin go haywire

I'm clueless. What causes mold to grow in face wash?

Tiger Lily/Pexels

We can agree face wash is meant to tackle skincare concerns like acne, dark spots, and extreme oiliness, right? Great, because it means we're confused about how mold can destroy the thing designed to help our skin. Thankfully, Allen has the answer to our burning question!
She says, "Mold can develop in face wash due to exposure to moisture, improper storage, expired preservatives, or contamination from dirty hands or water." If this made you question how you're currently storing your face wash, you're not alone!

Concerning preservatives, she said "most skincare products have preservatives to prevent microbial growth," but they're going to eventually "degrade." The only way Allen feels this is preventably is for us to "check expiration dates and replace face wash every 6-12 months (or sooner if it lacks preservatives or is organic)."

Noted, but how can I tell what the mold will look like?

Cora Pursley/Dupe Photos

We've probably seen mold growing on old fruit or food we've left uncovered in the refrigerator, but does it look the same in face wash? Allen says, "Mold in face wash may appear as discoloration (black, green, or white spots), texture changes (clumping or separation), or an unusual smell (musty or sour)."

Now that we think about it, we've used face washes in the past that looked like it was separating or had an awful smell whenever we used it. It just never occurred to us that they could've had mold in them!

The bottom line, Allen says, is "any change in consistency or scent should be a red flag!"

How would moldy face wash affect my skin?

Polina Tankilevitch/Pexels

Imagine you think you've hit the jackpot because you found face wash that was hidden behind other beauty products under your skin. Without checking the expiration date, you eagerly start using it only to experience confusion when you have an allergic reaction.
The reason your skin's unhappy is because "using a mold-contaminated face wash can lead to skin irritation, breakouts, rashes, fungal infections, or worsening of conditions like eczema, according to Allen. Why? It's all "due to exposure to harmful bacteria and fungi," she adds. Oh and if you have sensitive skin? She feels you're "especially at risk."

What should I do if I notice a problem with my face wash?

KATRIN BOLOVTSOVA/Pexels

Stop, drop and roll! Just kidding β€” that's not the answer in this situation. Allen's advice is a little more than a suggestion, however. "Immediately stop using it, discard the product, and sanitize the area where it was stored," she advises. But this isn't the time to get to the internal root of the problem. "Avoid trying to 'scoop out' the mold, as contamination spreads deeper than what’s visible," she mentions.

If there's a chance you're experience irritation in the wake of finding mold in your face wash, Allen doesn't think your life will never be the same. Instead, she wants you to "wash the face with a gentle cleanser and apply a soothing, fragrance-free moisturizer."

In other words, keep it simple post-exposure to mold!

Kaboompics.com/Pexels

To be on the safe side, you should always stop using beauty products if you notice they're irritating your skin. It could be that the ingredients are too harsh OR mold has secretly found its way inside your daily cleanser. But as long as you follow Allen's advice, you'll be okay!

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With St. Patrick's Day right around the corner, plenty of people are already celebrating Irish culture and trying to bring a little extra fortune into their lives.

One charming way to tap into the spirit is by naming your little one something lucky. Here are eight of the most adorable baby names that have luck-related meanings.

Scroll to see all the lucky baby names we love for 2025!

1. Evangeline

Zura Modebadze

Evangeline is Greek in origin and derived from the words "eu" and "angelma," meaning "good news" or "good tidings."

This name has gained popularity in the U.S. because it carries a sense of hope and prosperity, making it a wonderful choice for parents welcoming a little girl.

2. Felix

Yan Krukau

With Latin roots, Felix is a timeless baby boy name that means "happy" and "fortunate." If you want to bless your child with a life full of joy, this name definitely conveys positivity and good fortune.

Felix also dates back to the 1st century BC and has ties to the New Testament, as well as several popes. It remains a popular pick in North America, South America, and Africa.

3. Gwyneth

Anna Bondarenko

The name Gwyneth is Welsh in origin and derived from the word "gwynaeth," which means "happiness." It embodies cheerfulness, and "Gwynnie" can even be used as a cute nickname.

It's no secret that actress Gwyneth Paltrow has popularized this name, but it also carries a bit of fantasy, thanks to characters like the priestess Gwyneth Berdara in the beloved book series "A Court of Thorns and Roses."

4. Merritt

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When spelled a bit differently as "Merit," this baby name of Latin origin holds multiple meanings, including "valuable," "worthy," and "deserving of praise." Otherwise, "Merritt," which is British, actually means "boundary gate."

Either way, a baby boy with this name will be lucky, as the ability to set healthy boundaries (and stick to them) is a very sought-after trait.

5. Felicity

Travis Grossen

Derived from Latin, Felicity is another charming name that means "happy" and "good fortune." It's perfect for a little one you hope will bring joy to those around her.

The TV show "Felicity" added to this name's popularity, as well as the release of the American Girl doll Felicity Merriman. Some cute nickname options include Flick and Fee.

6. Asher

Holly Landkammer

While Asher, a name with religious ties, has traditionally been given to boys, it's growing in favoritism as a girl's name as well.

In the Hebrew Bible, Asher is the eighth son of Jacob and the founder of one of the Twelve Tribes of Israel. Jacob blessed Asher before his death, and Moses said, "May Asher be blessed above other sons."

That's why this name is often said to mean "happy" and "blessed." It's a lucky choice that's particularly popular among Jewish families.

7. Destiny

Subin Cherian

Do you feel like your daughter was meant to be? If so, Destiny may be a delightful fit. Derived from the Old French word "destinΓ©e" and the Latin "destinare," it translates to "fate" or "one's certain fortune."

In addition to its divine connections, Destiny also has ties to Hollywood. You may not know that Miley Cyrus' given name was actually Destiny when she was born in 1992. Plus, we obviously can't forget about the iconic girl group Destiny's Child.

8. Chance

Sergey Makashin

Last but not least is Chance, a strong name with British roots and a meaning of "good fortune." Originally a diminutive of Chauncey, it's also tied to the title Chancellor, which is given to high-ranking government officials.

So, to set your little one up for a life full of opportunities and luck, you can't go wrong with choosing Chance as a baby name.

Anastasiya Gepp

This study found that these baby girl names are the luckiest baby girl names for 2025:

  • Iris
  • Felicia
  • Beata
  • Penny
  • Ayan
  • Jade
  • Winifred
  • Beatrix
  • Bente
  • Felicity

Abhishek Nigam

While these are the luckiest baby boy names for 2025:

  • Felix
  • Ayman
  • Lucky
  • Edmund
  • Benedict
  • Macario
  • Ace
  • Tashi
  • Octavian
  • Florentine

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This post has been updated.

Only two states in the United States don't observe daylight saving time, observing standard time year-round: Arizona and Hawaii. After all, they argue, these states already get plenty of sun. The other 48 states – AKA the rest of us – will spring forward our clocks by one hour on Sunday, March 9, at least for now. It's been reported that it's on the table for abolishing. While it's my favorite time of year (who doesn't love the longer days?), it comes with some not so good health news. Let's get into what you can expect this daylight saving time!

Here are 12 wacky facts you may not know about daylight saving time.

Canva Studio

1. Most of us are saying it wrong.

The correct term is actually "daylight saving time" β€” singular, not plural. Despite common usage, "saving" is used as an adjective describing the act of conserving daylight, not a plural noun.

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2. The time change has been linked to more hospital visits.

The American Heart Association found that the time change showed an increase in cases of heart attack and stroke. A scientific study found a rise in cases of Atrial Fibrillation (AFib), a condition that resulted in irregular heartbeats with symptoms like chest pain, dizziness, and fatigue. The increase was more prevalent among women and occurred only during the spring daylight saving time shift, not with the fall clock change.

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3. There are more car accidents during this time.

Losing an hour of sleep can also impact your road safety. A study found that the spring daylight saving time transition increases the risk of fatal traffic accidents in the U.S. by 6 percent.

Andrea Piacquadio

4. DST can increase your cortisol and stress levels.

Losing sleep and disrupting your body’s natural rhythm can do more than just leave you feeling groggy β€” it can actually spike your cortisol levels, the hormone linked to stress. Research shows that sleep deprivation and circadian misalignment can trigger an increase in cortisol, along with inflammatory markers and cytokine imbalances. Since cortisol and inflammatory proteins are released in response to stress, chronic elevations could contribute to long-term health issues.

Shutterstock

5. We're at higher risk of depression.

Many people report mood disturbances during this time, but for those with bipolar disorder, the effects can be particularly destabilizing. For instance, a 2020 study found that the change impacts mood disorders, depression, anxiety, and substance abuse. An Australian study revealed a significant increase in male suicide rates in the weeks following the start of daylight saving time, compared to both the weeks after the return to standard time and the rest of the year.

Pixabay

6. Benjamin Franklin first suggested the concept.

He didn’t technically invent daylight saving time (as some have reported), but he did conceive the idea a century before it was credited to George Vernon Hudson, a New Zealand artist who formally proposed it in an 1895 paper. Benjamin Franklin observed that if people in France adjusted their schedules to sleep when it was dark and wake with the sunrise, they could save hundreds of francs on candles β€” making artificial lighting less necessary.

Andy Feliciotti

7. There's already buzz to make DST permanent.

The Sunshine Protection Act is a proposed U.S. law aiming to make daylight saving time permanent, eliminating the need to change clocks twice a year.

Anna Shvets

8. Farmers actually fought against it.

Contrary to popular belief, farmers have never supported daylight saving time. In fact, they opposed its implementation and, in 1919, an agricultural lobby even pushed for its repeal.

Max Vakhtbovycn

9. We may actually consume more energy because of it.

While many believe daylight saving time conserves energy, research suggests it may actually do the opposite. A University of California-Santa Barbara study indicated that daylight saving time might increase consumption. A 2017 study in the International Association for Energy Economics Journal further supports this idea, noting that longer daylight hours can lead to more air conditioning in summer and heating in cooler months.

Federico Respini

10. Daylight saving time was extended in 2007.

First started in Germany, the U.S. adopted daylight saving time in 1918 and standardized it across the country with the passage of the 1966 Uniform Time Act, which gave the federal government oversight over the time change. It originally called for the last Sunday in April to the last Sunday in October. President George W. Bush’s Energy Policy Act of 2005 extended it from the second Sunday in March to the first Sunday in November, starting in 2007.

Bhargava Marripati

11. About 70 countries observe daylight saving time.

Countries like Canada, Mexico, New Zealand, and those in the European Union observe daylight saving time either nationwide or in select regions. Meanwhile, most African and Asian nations β€” including India, China, and Japan β€” opt out of the time change entirely.

Kaylah Matthews

12. You can beat the clock.

Despite the health risks and safety concerns of daylight saving time, you can take steps to combat fatigue and adjust within a week. Here are B+C's 5 Best Ways to Beat Daylight Saving Time Fatigue.

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Yay β€” Olivia Culpo just announced she's pregnant with her first baby! She and her husband Christian McCaffrey have been married for almost a year, so we think the timing's perfect. Like Suki Waterhouse and Robert Pattinson (everyone's fave modern mom and dad), the couple kept their parenting news hidden from the world until they felt ready to share their journey. And boy did they make a grand announcement we can't stop gushing over!

Scroll to learn everything we know about Olivia Culpo and Christian McCaffrey's darling baby news!

When did Olivia Culpo share her pregnancy announcement?

Frazer Harrison/Getty Images

Today! The model posted beautiful photos of her cradling her baby bump while wearing a flowing, pleated dress. She looks like the picture of perfection in both images, signaling her contentment with carrying her first child. And her caption? It captures a short and sweet look at how she's feeling: "next chapter, motherhood 🀍."

Her sisters, Aurora Culpo and Sophia Culpo quickly left comments that sum up auntie energy. While Aurora said, "😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭im so happy ❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️ cant wait to spoil him/her forever!!!!!," Sophia wrote, "Counting down the days!!!!!πŸ₯ΉπŸ₯ΉπŸ₯Ή." πŸ‘€

Jessie James Decker even left a congratulatory comment! "Olivia!!!! I am soooo happy for you and @christianmccaffrey πŸ₯ΉπŸ₯ΉπŸ₯ΉπŸ₯Ή!!! You’re going to be an amazing mama 😍 😍😍😍😍 soooo happy."

We wonder how long they've known Olivia's pregnant πŸ‘€.

Did Christian McCaffrey share his own announcement? 

It doesn't look like he personally posted this adorable reel of he and Olivia's baby news, but we still think he deserves a "Husband of the Year" award for letting it be on his Instagram page. We're not setting the bar low; we just think it's admirable when partners are equally excited about expanding their families!

Have Olivia Culpo and Christian McCaffrey shared a due date?

Olivia and Christian haven't shared a due date just yet, but we may have a hint! Olivia recently shared something interesting on Instagram stories about her motor skills at the beginning of her pregnancy. She posted a picture of her in a gym with the text overlay, "I couldn't workout the first 4 months of my pregnancy (not even walking!!!!!) so we're really making it count now...love you @westkeptsecret @mrswestinthebuilding 😘."

How long have she and Christian McCaffrey been married? 

Olivia and Christian traded "I Dos" June 29, 2024 according to Vogue. They had a beautiful New England wedding at Ocean house and were surrounded by the love of the people closest to them. Of a funny moment involving Christian during their nuptials, Olivia gushed how much she loved his excitement. "As a bride, there’s no better feeling than your husband not being able to wait a second longer to marry you."

Prior to getting married, the couple's relationship was the result of a "blind date" orchestrated by someone they knew. Olivia said things went so well that they were basically "inseparable" from that point forward!

We can't wait to see if they'll share more news with us so stay tuned for updates!

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This post has been updated.

It's easy to understand why Yellowstone has captivated audiences for five whole seasons. The show is packed with intense drama, complex characters, and stunning landscapes.

Yellowstone is also home to plenty of powerful moments and memorable lines. Whether it's a gut punch of wisdom or a cutting remark, here are some of the show's most iconic quotes.

Scroll to see the most iconic Yellowstonequotes we can't get enough of!

"You're either born a willow or born an oak. That's all there is to it." – Lloyd Pierce

In Yellowstone, the harshness of ranch life shapes its inhabitants in unique ways. Here, Lloyd offers a candid observation about the nature of people, suggesting that some are inherently strong and resolute, like oaks, while others are more adaptable and pliable, like willows.

This quote underscores one of the central themes of the show: the tough world of ranching creates individuals who are either suited for the challenge or will be bent by it.

"The only thing I ask is that you outlive me so I never live another day without you." – Beth Dutton

Beth may be regarded as the toughest character in Yellowstone, but beneath her fierce exterior is a deep well of emotion, especially when it comes to Rip.

In one of the most poignant moments of the series, Beth revealed a side of herself that viewers don't often see: her vulnerability and intense love for Rip. For Beth, having him by her side is more than just about companionship. It's a source of strength and stability.

"You know, when you boil life down, it's funny just how little you need, isn't it?" – Rip Wheeler

This line perfectly encapsulates Rip's simple yet profound outlook on life. As a man deeply connected to the land, he values self-sufficiency and is content with the basics, a philosophy that aligns closely with the rugged Western lifestyle the Duttons defend.

In his eyes, all that truly matters is the ranch and his family. His humble nature and his unwavering loyalty make him a grounding force amidst the chaos of the show.

"The brand isn't something you earn; it's something you live up to." – John Dutton

The Yellowstone brand is not merely a symbol of belonging. As the quote shows, it's also a constant reminder of the responsibility and expectations that come with it.

When Jimmy is given the choice to accept the brand, he isn't just going to be marked as part of the ranch. John Dutton runs his operation with a strict code of loyalty and unquestioned obedience, and Jimmy is being offered an opportunity to prove himself and live a life defined by hard work and sacrifice.

"A man who puts a hand on a member of my family never puts a hand on anything else." – Jamie Dutton

Despite their conflicts and dysfunctions, the Duttons share an unbreakable bond when it comes to protecting their own. Jamie's line goes to show that, even with all their flaws, the Duttons will unite in retribution when one of their own is harmed.

What makes this quote particularly striking is that it comes from Jamie, who's like a black sheep in the family.

"When you fight for a thing, the thing doesn't care if you win or lose because the thing ain't alive. But when you fight for people, they care." – Kayce Dutton

This line delivered by Kayce underscores the difference between fighting for a cause and fighting for the people you love. He points out the contrast between fighting for material possessions, like the ranch, and the genuine connection and impact that comes from fighting for those you care about.

The quote reveals a key difference between him and his father, John Dutton. While John's primary focus is the ranch's preservation, Kayce is more concerned with his family's well-being.

"Learn to be meaner than evil and still love your family and enjoy a sunrise." – John Dutton

In a modern Western like Yellowstone, there are undeniable themes of survival, sacrifice, and loyalty to family. This quote by John reflects the harsh reality of the cowboy lifestyle.

Furthermore, he believes that while life may demand hard choices, it's still possible to find moments of beauty and joy and hold onto the love that makes life worth living. His advice isn't just about fighting evil but surviving in a world where evil is inevitable while preserving a sense of humanity.

"When the misery is bad enough, tomorrow is rarely factored into decisions." – Monica Dutton

Finally, it's no secret that Monica has faced an unthinkable amount of challenges in her life, from the trauma of Kayce killing her brother to dealing with systemic racism. This quote shows her belief that when life is filled with mystery, it becomes nearly impossible to think about the future because the present is all-consuming.

It speaks to the emotional weight of living in such a brutal environment and resonates with many of the characters on Yellowstone.

Missing Yellowstone? Us, too. Here's everything you need to know about Taylor Sheridan's epic Yellowstone universe, from 1923to Landman.