7 Renter-Friendly Kitchen Updates We Found on Instagram

Fall Scented Candles

Nest Pumpkin Chai Classic Candle

Your favorite tea and this blend of wild pumpkin, spicy masala chai, cardamom, ginger, and cinnamon will warm you right up this season.

Apotheke Pumpkin Ginger 3-Wick Candle

Brighten your fall days with fresh roasted pumpkin topped with a spicy blend of ginger, clove, and cinnamon.

Voluspa Japonica Spiced Pumpkin Latte Glass Jar Candle

Pumpkin spice girls will love this Spiced Pumpkin Latte candle with a hint of vanilla.

Calyan Wax Apples & Maple Bourbon

Anthropologie Handpainted Pumpkin Glass Pumpkin Candle

For a more decorative vessel, check out this Anthro handpainted glass candle with notes of nutmeg, cinnamon bark, amber, and cedarwood.

Sweet Water Fall Leaves Candle

Light up your childhood memories with this fall leaves scented candle with notes of apple, orange, cinnamon, and cloves.

Rejuvenation Harvest Pumpkin Linnea Candle

Handcrafted in small batches, this candle is autumn in a jar with pumpkin, thyme, and warm spices .

Homesick Peak Foliage Candle

Imagine a cool fall day with hot apple cider and pumpkin spice and you have this candle. Top notes include nutmeg, lemon, and eucalyptus.

Brooklyn Candle Limited Edition Toasted Pumpkin

Toasted pumpkin seeds, cardamom, nutmeg, clove, and cinnamon notes are the scent of chill in the air and soup on the stove. Made in Brooklyn, these soy wax candles are vegan, cruelty-free, phthalate-free, and petroleum-free.

Williams Sonoma Pumpkin Spice Candle

This beeswax and vegetable wax blend features a classic scent for the coziest fall days.

FF Spiced Pumpkin Scented Candle

Relax with an aromatherapy of pumpkin, cinnamon, cloves, and vanilla.

Forvr Mood Spice of Life Candle

B+C editor Jasmine loves this fiery, bold fragrance that blends ginger, lemongrass, and clementine. Forvr Mood collabed with Claude Kameni, an African designer who uses traditional Nigerian patterns, to design each vessel with a custom Kameni print. It makes a great gift!

Woodsy Fall Scents

Jenni Kayne Cedar Candle

Grab your cozy fall sweater and sit by a candle fire with romantic notes of rose, tobacco leaf, fir needle, and cedarwood.

HomeCourt Cece Candle

This new brand from actress Courtney Cox uses eco-friendly and sustainably sourced ingredients. The Cece Candle has notes of cedarwood smoke, sweet cardamom, cinnamon, and white leather.

(Malin + Goetz) Leather Candle

The rustic smell of smooth leather combined with muted florals has a bit of a '70s vintage vibe.

Public Goods Cedar & Suede Soy Candle

This sandalwood, jasmine, Turkish rose, amber, and notes of leather bring you warm and woodsy spice at home.

Les Prestigieuses Encre De Chine Scented Candle

This is another one of Jasmine's favorites with hints of leather, sequoia, and amber.

Buck Mason LP Candle

B+C editor Kayla loves this hand-poured ceramic candle inspired by Lone Pine, California with notes of atlas cedar, charred hickory, musk, and amber. "I use it every day, it's that good!," she says.

Capri Blue Volcano Capiz Jar Candle

B+C editor Haley loves this popular citrus scent for fall with sugared oranges, lemons, and limes. Plus, the pearl-esque jar goes with all of her home decor as she shifts from season to season!

Otherland Moonstruck Candle

B+C editor Meredith finds this one "not overtly fall-y, but I’ve been loving it for the woody/leathery smell! It honestly smells like incense." The Moonstruck variety has hints of sweet myrrh, white mahogany, and smoked birch.

BEFORE: LIVING ROOM

The original space lacked charm and character, feeling a bit sterile and outdated.

THE AFTER

Sierra and her team breathed new life into every nook of the home to design a cozy modern space for a family of five, selecting locally sourced furnishings and handpicked pieces from Europe.

The entry needed a little love too. "We wanted a show stopper for the light fixture in the entry and Julie was adamant that the piece needed to feel like an element of nature brought into the home," says Sierra. They considered different conceptual ideas, including potentially having a massive bird cage and putting their pet birds in it!

They finally landed on a stunning 18-foot-long iron oak leaf chandelier, custom made by artisans at Cox London in England. The homeowners, avid Anglophiles who once lived in London, drew much of their design inspiration from their European travels.

"We had great alignment with on taste and budget, which helped us bring their home to life," says Sierra. "We incorporated the easy feeling of California living with a more old world English touch to make something that felt truly like only their home."

The overall aesthetic is "understated, romantic, transitional, organic, and refined," says Sierra. "It's truly a refined blend of east coast architecture and CA indoor/outdoor living, family home but still feels elevated and elegant with a European/English sensibility."

Cozy elements include a furry armchair, bouclé curved sofa, gorgeous fresh flowers, and flowing drapes.

The mix of textures and contrast of dark and light keep the neutral space from feeling too stark or snoozy. The elements together achieve the casual elegance that the homeowners were striving for.

"Their book collection reflects their diverse interests," says Sierra. Julie is a glaucoma surgeon as well as a major fashion enthusiast (note books dedicated to model Kate Moss and fashion designer Calvin Klein) while Kent, an engineer, runs their hair technology company, T3Micro, and leans into historical books.

The once-white lackluster basement is now a gorgeous chocolate brown speakeasy bar and library.

Cocktail and a book anyone?

Vintage pieces reflect a love of historical European design.

BEFORE: KITCHEN

The all-white, all-marble kitchen had a generic, cookie-cutter design that lacked any personality.

AFTER: KITCHEN

The new kitchen has a moodier vibe with a warm aesthetic that feels cozy and inviting. The couple started collecting wine and the collection reflects their interests, making the space more personal. "We installed the home after they had moved in, so it was a bit terrifying when the workers were installing anywhere near the wine room glass!" adds Sierra.

A delicate bird wallpaper sourced from U.K. company Fromental hints to the nature-inspired decor reflected throughout the home.

BEFORE: DINING ROOM

The white walls and chairs in the former dining room make the room feel cold and uninviting as well. The blues feel outdated too.

AFTER: DINING ROOM

The new dining room feel elegant and ready for conversation. Julie wanted a one-of-a-kind wall treatment in the dining room so she and Sierra scoured dozens of wallpaper options before they landed on a custom hand-painted mural.

"The dining room is truly jaw dropping in person," says Sierra. "Each panel reveals new small details every time I visit, and it transitions from day to night so beautifully."

The ER Butler candlesticks are just as beautiful as they are functional. They're basically art pieces!

The BDDW credenza is an American-made, heirloom-quality furniture designed exclusively by artist Tyler Hays.

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What foods are gentle on your stomach?

Foods like toast, rice, bananas, eggs, applesauce, and oatmeal are known to be easy on your stomach. I had to do a lot of trial and error over the course of a few months, and have cut my diet back to safe foods I know will leave me feeling good.

I rarely drink alcohol (shout out to these delicious mocktail recipes!!!), and I have one coffee every six weeks or so, opting for a daily chai or matcha instead. Sugar's also proven to be a pain point, so I usually stick to dark chocolate. But the most surprising foods I've started to avoid are gluten and oats. All this to say, it's all about what works for you and your lifestyle.

My go-to healthy foods for stomach problems are sweet potatoes, broccoli, Greek yogurt, eggs, chicken sausage or grilled chicken, bell peppers, and rice. I also love the occasional ginger ale.

Sweet Potatoes + Broccoli + Chicken Sausage

I will never go without sweet potatoes, like, ever again. I used to find them disgusting but they have become my saving grace on days my stomach feels awful. Whether I'm making fries, mixing them with other veggies, or turning them into vegan mac and cheese (yes, really), they're sooo versatile. One of my favorite recipes is roasting sweet potatoes and broccoli in the oven (I do 325 degrees for around 20 minutes), then adding in some cooked chicken sausage. I even add some ketchup and mustard on top for a deconstructed hot dog and fries!

​Vegan Mac and Cheese

This has been one of my go-to dishes recently, and I promise it's way easier to make than it sounds. I was inspired by this recipe from @itslivb, but since making it the first time, I've started eyeballing every measurement and adjusting the flavors. As someone who love pasta, this is one comfort food recipe that I can indulge in without feeling sick. All I do is boil cubed sweet potatoes until they're soft, then add them to a blender with nutritional yeast, salt, spices like garlic powder and onion powder, and cashews for a creamy consistency.

Gluten-Free Pasta

As someone whose comfort food is pasta, you can imagine how sad I was when I realized gluten makes me feel awful. I've been on the hunt for the best gluten-free pastas around, and after making some less-than-ideal chickpea pasta recipes, I'm totally obsessed with Trader Joe's rice pasta. Trust me on this. I can't wait to try it in this creamy avocado pasta recipe!

​Grilled Chicken

My taste buds have always loved chicken, and now that I've realized grilled chicken makes me feel so much better than fried chicken, my stomach does too! I always buy a bag of frozen chicken tenders so I can keep them until I'm ready to cook 'em up. After they've defrosted for a couple hours, I use this hack to remove the tendon, and then I'm ready to grill it! I'll eat grilled chicken with literally everything: pasta, sweet potato fries, a bunch of vegetables. I could eat it every day. Here's our ultimate guide toHow To Stop Grilling Dry Chicken For Good.

​Seafood

That being said, when I need to shake it up, salmon, shrimp, and other seafood are also great protein options. I just usually have to eat a little more to make sure I'm full. I'm dying to make These Flavorful Fish Tacos.

​Cooked Veggies

Even though I definitely prefer raw vegetables, ever since I realized cooked veggies are easier to digest, I haven't gone back. Roasting a ton of peppers, sweet potatoes, and broccoli at the top of the week sets me up for a successful — and tummy ache-free — week of meals. This Vegetable Galette is calling my name (with a GF crust, of course).

Greek Yogurt & Strawberries

I have the same breakfast every day: an egg and turkey bacon, either a chai latte or a matcha latte, and Greek yogurt and strawberries. I can't believe I never regularly ate Greek yogurt before, but now that I'm on the train, I'm never getting off. Sometimes when I want a little extra treat I add some chocolate chips, too! This dish helps fill me up without leaving me weighed down.