3 Self-Care Benefits Everyone Can Get from a Daily Tarot Pull

Right up there with moisturizing and meditating, checking in on our minds’ well-being is a self-care practice we do on the daily. Whether it’s exercising, journaling, or talking to our therapists, we’re always looking for everyday activities to boost our mental health. And after learning the basics of tarot card reading, we realized this ancient ritual is totally in tune with our modern quest for balanced, healthy minds. To learn more about how to start our own daily tarot practice, we chatted with Jessica Dore, a Philadelphia-based clinical social work graduate student and tarot reader. Read on to hear how Dore incorporates tarot readings into her clinical practice and why she believes a personal card pulling ritual can be a transformative experience for anyone.

The Tarot-Psychology Link

“My mom had a Rider Waite deck in the house, so I grew up with tarot, but I didn’t really connect with the cards until a difficult breakup in my mid-20s,” Dore shares. At that time, she was also working as an editor at a Bay Area book publishing company that specialized in self-help. She began to discover connections between her personal tarot practice and the contemporary psychology found in the books she was editing.

As she expanded her tarot practice, she began noticing a lot of people were coming to her with serious mental health issues like addiction, depression, anxiety, and eating disorders. “They weren’t comfortable with therapy but were still seeking help, and tarot provided that safe space,” Dore says. She quickly realized she wasn’t equipped to handle these serious issues without the proper training, so in 2017, she moved to Philadelphia and began pursuing a degree in social work. Today, Dore uses tarot in her clinical practice as a tool to help her patients reach a greater understanding of themselves and their thoughts — something we can all work on independently too!

How to Tarot Pull

Dore reminds that we’re all different, so you should structure your practice in a way that feels right to you. Whether you’re pulling cards first thing in the morning or right before bed, journaling your reactions to the card’s imagery or using a guidebook as reference, pulling tarot cards is personal, so you should develop a method you enjoy.

“Be flexible, and make the practice your own,” encourages Dore. Find a deck that you connect with and just start looking, shuffling, and pulling.

Daily Tarot Benefits

1. Creating Space for Yourself: “On a most basic level, doing a daily card pull is a space that you carve out just for yourself — and that’s nothing but positive,” Dore tells us. You can journal your reaction to your cards, meditate on how they make you feel, or read up on the history — no matter what, you’re giving yourself time to just be alone with your thoughts without judgment or hurry. Dore believes that by slowing down and connecting with yourself with a few tarot cards in front of you, you’re making space for introspection, which she feels is especially important since most of us probably fly through our days unaware of how we’re truly feeling most of the time.

2. Processing and Problem-Solving: “A personal tarot practice is really just creating a process of perspective-taking,” explains Dore. It’s developing the ability to examine your struggles and goals from different outlooks and see things from different angles. You’re able to come up with more imaginative and thoughtful ways to problem-solve, and you’re forced to connect your present feelings with ancient imagery. That’s not only cool AF but also a chance for you to feel less alienated on a majorly cosmic scale.

3. Moving Energy: There’s something very healing about physically manifesting your thoughts. Dore believes it’s beneficial to our psyches to distance ourselves from our inner monologues by instead focusing on an image in front of us. Basically, since the images on the cards are wholly separate from who you are and what you’re going through, you’re able to diffuse and depersonalize your emotions and thoughts. Maybe you’re feeling stuck at work and aren’t sure of your next career move. Whether you pull the Magician, Two of Coins, or Queen of Wands, you’re automatically out of your own head and into the card’s symbols and imagery. It’s a gentle, simple way to begin to understand what’s not serving you and move that energy from your mind to outside of yourself.

Tweet us what you think about incorporating tarot into your self-care routine @BritandCo.

(Photos via Getty)

As we head into 2025, wellness is not just about personal health, but also the spaces we live in. The latest trends in wellness focus on a holistic approach that balances the body, mind, and your environment. From smart technologies to ancient healing practices, these 15 wellness trends are set to transform how we care for ourselves and our homes. Whether you’re looking to improve your mental health, your physical well-being, or simply create a more nurturing space, these trends will help you kick off the new year with a healthier, more balanced lifestyle.

Bio-Hacking

Kaboompics.com

Biohacking trends like tracking sleep, nutrition, and exercise; using nootropics or cognitive enhancers; and practicing intermittent fasting are helping people optimize their health and wellness, and potentially their life span. According to a recent McKinsey report, more than 60 percent of people have said it’s extremely or very important to purchase longevity products, and 70 percent are planning to buy more products in the future. Wearables in the fitness industry are continuing to drive this trend, and allowing more people to turn their healthcare into a lifestyle, rather than waiting for an annual checkup. People are also using at-home diagnostic tools and e-health services to manage their health at home.

Gentle Workouts

Scarlett Alexandra DeGregorio

High-impact exercises can often leave our bodies feeling strained. By incorporating gentle exercise into your fitness routine, you allow your body to move in a way that reduces stress and tension. Workouts like yoga, pilates, or walking, help you become more in tune with your breathing and heart rate, which helps you feel calm. It's a great way to reach your 2025 fitness goals while also improving your mental health.

Digital Detoxing

Darina Belonogova

The constant need to check emails, texts, and social media has led to burnout and stress. The American Psychological Associations' Stress in America survey found that a fifth of U.S. adults cited technology use as a significant source of stress in their life. Constantly being plugged in can affect both our mental and physical health. Taking a conscious break from screens to reconnect with ourselves and others will become a necessity come 2025. Whether it’s an hour a day or a weekend getaway, we allow our minds to rest and reduce the overwhelming feeling caused by information overload.

Wellness Gardens

Billie Lentz

Wellness gardens are the perfect escape from the bustle of daily life, and can promote health and wellness with thoughtfully curated elements like aromatic plants, water features, and comfortable seating. Greenery, soothing sounds, and sitting outdoors in nature can encourage you to be more mindful and less stressed while homegrown food, herbs, and edible flowers nourish you for the season.

Light Therapy

Jemilla Mills-Smith

An estimated 10 million Americans are affected by Seasonal Affective Disorder (SAD), according to Psychology Today. Designing your home for better natural light, especially in winter, can help regulate the body’s circadian rhythm, improving sleep quality and energy levels. Use sheer curtains in active spaces like the kitchen, living room, and home office, and open up blinds to allow as much natural light in, stimulating vitamin D production to keep bone health and immune function in check. Mentally, natural light has been shown to boost mood, reduce stress, and alleviate symptoms of depression by increasing serotonin levels. It can also improve focus, productivity, and creativity while you work. For long winter nights, invest in a light therapy lamp too.

At-Home Saunas

Wayfair

At-home saunas are the latest self care status symbol and will continue to trend into 2025 as they become more affordable (this portable sauna from Target is only $150!). Sauna blankets are also trending and help offer so many health benefits, including improved circulation, detoxification through sweating, and relaxation of muscles and joints. A regular sauna routine can help reduce stress, promote better sleep, and boost heart health. The heat is also good for skin and your body's recover post-workout. Community saunas and bathhouses are also gaining in popularity, especially among younger generations who prefer the social aspect.

Wellness Journaling

Hannah Newberry

Wellness journaling helps you track your physical, emotional, and mental well-being. By documenting your daily habits, moods, and goals, you can start to see patterns, manage stress, and focus mindfulness and on your personal growth. Check out this Papier journal for tracking your 2025 wellness goals.

Smart Indoor Air Monitors

Mikhail Nilov

Improving indoor air quality is so important for a healthy home. According to the EPA, Americans, on average, spend approximately 90 percent of their time indoors, where the concentrations of pollutants can be 2 to 5 times higher than they are outdoors. Open windows when possible or use air purifiers with HEPA filters to reduce allergens, dust, and pollutants. Houseplants like snake plants and spider plants can also help purify the air naturally. Regularly clean and vacuum to keep dust mites and mold at bay, and avoid using harsh chemical cleaners that release volatile organic compounds (VOCs). Invest in a smart air quality monitor to give yourself peace of mind.

Water Filtration Systems

Ron Lach

Home water filtration is becoming a vital wellness trend, as people seek cleaner, safer drinking water. Advanced filtration systems remove contaminants like chlorine, lead, and bacteria, and eco-conscious designs, such as reverse osmosis and carbon filters, improve water quality while reducing our reliance on bottled water. Shower filtration systems are a great way to keep chlorine, heavy metals, and other impurities out of your tap water, which can cause dryness, irritation, and dullness. Have dry skin or scalp? Shower filters help maintain skin’s natural moisture barrier and can be gentler on sensitive skin.

Sleep Divorcing

Photo by Kampus Production

A sleep divorce, when you sleep in separate beds or rooms to get a better night's sleep, can save your marriage. While it may sound extreme, many couples find that it improves both their sleep and relationship. Snoring, differing sleep schedules, or constant tossing and turning can keep you and your partner up all night, leading to fatigue and irritability (never great for communication). Sleep divorce is about prioritizing your health and theirs, and many couples report feeling more refreshed, connected, and happier in their relationships as a result. Not ready for a sleep divorce? Try this Scandinavian sleep method.

Dry Brushing

Vlada Karpovich

I always think of Gwyneth Paltrow when I think of dry brushing. She showed us during her typical Goop-inspired shower routine that she never takes a shower without one. It simply involves brushing your skin with a natural-bristle brush to exfoliate dead cells and stimulate circulation. It can help improve skin texture, unclog pores, and promote lymphatic drainage, which supports detoxification. Regular dry brushing may reduce the appearance of cellulite, increase energy, and leave the skin feeling smoother and more refreshed. For best results, brush before your shower for max benefits.

Functional Foods

Cora Pursley

Functional foods are nutrient-rich foods that provide health benefits beyond basic nutrition — so foods filled with vitamins, minerals, fiber, antioxidants, or probiotics to support digestion, boost immunity, or reduce inflammation. Examples include fermented foods like yogurt and kimchi, which promote gut health, or fatty fish like salmon, rich in omega-3s, which support heart health. Next time you food shop, look out for these foods and incorporate them into daily meals to enhance your overall wellness and help prevent chronic health conditions.

Sexual Health

Ketut Subiyanto

Sexual wellness is becoming less taboo for 2025. As conversations around sexual health become more normalized, products and services like sex education, therapy, and health-enhancing products will become more accessible. Trends include the rise of personalized sexual health solutions, such as tailored supplements and tech-enabled devices for a better sex life. Platforms offering education, therapy, and community support will also grow, empowering us to explore our sexual wellness in a holistic, shame-free way.

Wild Swimming

Büşranur Aydın

Water wellness, a growing trend in 2025, emphasizes the health benefits of hydration and water-based therapies, like hydrotherapy (hot baths, cold plunges, steam rooms) to relieve pain, improve circulation, and reduce stress. Float therapy (a float tank filled with Epsom salt water), mineral baths using magnesium and sulfur to detoxify the body, and swimming in hot springs for relaxation, muscle tension relief, and improving circulation are giving rise to the therapeutic benefits of our natural waters.

Modern Pilgrimaging

Spencer Wirkkala

Modern pilgrimages, where you or you with a group travel to a sacred or meaningful site, nature retreat, or cultural landmark, with an emphasis on mindfulness, inner growth, and personal transformation, are forecasted to grow in 2025 as more people seek community and the great outdoors. Many people seek these experiences as a way to disconnect from daily routines, practice meditation, or explore new spiritual perspectives.

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Celebrity breakups are never fun to hear about (hello, Zoe Kravitz and Channing Tatum 😭), but sometimes they seem to give entertainers a boost of personal and creative inspiration. Case in point — Natalie Portman's divorce has given her an almost femme fatale edge. We last saw her in Lady in the Lake, but she recently stepped out with a new hairstyle that's reframed her face!

What new hairstyle does Natalie Portman have?

Natasha Campos/Getty Images for Netflix and Pascal Le Segretain/Getty Images

On October 28, Natalie Portman turned heads when she stepped onto the red carpet at the 68th Ballon D'Or Ceremony at Theatre Du Chatelet in Paris. She's traded in the long balayage hair she's been wearing for a shorter dark brown bob that rests slightly below her chin. Though the silk press may be in style, Natalie allowed her curls to shine and seemed to wear eye makeup that mirrors her new hair color.

The actress also shared a pictureof herself next to Aitana Bonmatí and a clearer view of her hairstyle is visible. She didn't mention anything about it, opting to keep the focus on Bonmatí's achievement instead. "Hero 🙌 Congratulations Aitana Bonmatí on your Ballon d’Or award! It was such an honor to be there with you and to celebrate all you’ve done for women’s football." her caption says.

Even if Natalie doesn't care to address this new style, we think it's perfect for her!

When did Natalie Portman announce her divorce from Benjamin Millepied?

Unique Nicole/Getty Images

Prior to getting divorced, sources say Natalie tried her best to reconcile things in her marriage to Benjamin. But, it seems like some things — like infidelity — are hard to move past. "She didn’t give up on [her marriage] lightly. But it became pretty apparent toward the end of last year that her heart had gone out of it," one person told US Weekly. Apparently Natalie started noticing a trend in her ex-husband's behavior prior to his bombshell affair because another source told the outlet that the ballet dancer "would sometimes not return home and was taking work trips that didn’t add up."

This ultimately led Natalie to file for divorce, but it was done "quietly," according to PEOPLE's report in March 2024. Not only that, but the news outlet is reporting that the divorce proceedings are officially over! A source said, "It was initially really tough for her, but her friends rallied around her and helped get her through the worst of it." Natalie's apparently "come out the other side of it stronger and is finding joy in her family, friends and work."

Why did Natalie Portman and Benjamin Millepied get divorced?

Pascal Le Segretain/Getty Images

Although Natalie Portman didn't 100% address what happened, fans have long speculated that Benjamin's alleged cheating mishap was the cause of their marriage's demise. Page Six reported the couple were struggling to deal with the ballet dancer's romantic interest in the "glamorous young climate activity Camille Étienne." At the time, a source told the outlet Natalie and Benjamin were trying to hold things together. "They have not split and are trying to work things out. Ben is doing everything he can to get Natalie to forgive him. He loves her and their family."

How long were Natalie Portman and Benjamin Millepied married?

John Shearer/Getty Images

Natalie Portman and her ex-husband Benjamin Millepied were married for 11 years prior to walking away from "happily ever after," (via People). They also have two children together, Aleph (12) and Amalia (7).

We're always sad when couples breakup, but we love to see that Natalie's moving on with her life and showing that she's willing to embrace something new — like her shorter bob!

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The perks of having an older sister means I've been able to ask her all my more embarrassing questionsgrowing up. My whole life, we've chatted about everything from periods to sex to giving birth. Then one day, right before I graduated high school, she gifted me a book that changed everything: Nancy Redd's Body Drama: Real Girls, Real Bodies, Real Issues, Real Answers. It not only helped me understand my body more, but it also helped soothe some of the insecurity I had before my postpartum body developed into what it is today.

I eventually gifted Body Drama to someone else, but I never forgot about how beneficial it was, and I always thought there should be more work like it out in the world. As it turns out, Nancy Redd wasn't done normalizing bodies and questions bout sexual health — the author and Wirecutter journalist just released The Real Body Manual: Your Visual Guide to Health & Wellness! Not only is it a great resource for those who are looking for answers to more specific health questions, but it's something I continue to revisit on the days my insecurity dampens my mood!

I chatted with Redd to understand more about her work — and I came out understanding even more about myself and how I want to help raise the future generation.

The Difference Between 'Body Drama' And 'The Real Body Manual'

Amazon

If you've had the pleasure of sticking your nose in Nancy Redd's Body Drama, you're familiar with how well-researched and thorough it is. In that regard, The Real Body Manual is no different — but Redd highlights it's still a "totally different book." She says, "The world has changed dramatically, and we're talking so much more about bodies, and we see a lot more bodies."

Despite seeing all those "real" bodies on TV and otherwise, women — and people in general — still don't feel great about themselves. According to a 2022 study, 32% of teens had a negative opinion about their acne, while 31% weren't comfortable with their weight. Meanwhile, another study shows that 80% of women have referred to themselves as "fat."

To combat troubling statistics like those, Redd hopesThe Real Body Manual can help. "I think we're all operating with not enough information about the world we live in, and I think the more information we can receive in a safe, educated, medically-accurate space, the better," she explains.

Centre for Ageing Better

Redd also really wanted to write a book that taught both her son and her daughter about their changing bodies — and she feels this is the perfect time for everyone to come together and learn about the way bodies not only look, but function. She likens these lessons to learning about world geography. "We don't just need to know about the small town we live in. We need to know about the state, country, the world-at-large," she stresses. And she thinks The Real Body Manual can help you "learn about your own body, your friends, and the people in society you live with."

If you look at the group of friends I have today, everyone doesn't have the same body shame. One of my friends is a little taller and curvier than I am while another is shorter and rounder. I dealt with acne-prone skin and dark spots while my best friend Cookie didn't really struggle with that. It's honestly rare that everyone will look the same — and that's okay! But learning about what's going on with all of us helps bridge our experiential gaps and creates better shared understanding.

And with that in mind, here are the 4 things I learned about my body — and all bodies — when chatting with Nancy and reading The Real Body Manual.

1. Understanding Your Body Doesn't Have To Look Like Everyone Else's

MART PRODUCTION

I grew up during a time where certain body types were celebrated more than others in media, and it had a negative effect on how I perceived my own body. I believed I wasn't supposed to have stretch marks because video vixens didn't, and became horrified when I discovered them in middle school as a slender girl. Not only that, but I didn't really develop curves until after I gave birth which made me feel like an outlier in my community.

Recent studies found there's a link between teens aged 16-18 years old developing body dysmorphia and social media...which doesn't sound surprising. And while there are countless body positive accounts that also exist — and I really do promise I'm not saying to completely ditch your socials — sometimes you have to take a step away from it (and other influencers) if it's having a negative impact on your self-esteem.

"Some bodies naturally look like those in music videos. I think separating that from being able to find love or have purpose in your life — they're completely separate things," Redd insists. She breaks things down even further by explaining why you not looking a certain way doesn't discount you from enjoying life. "Some people are born with the ability to be tennis stars, but that doesn't mean you shouldn't pick up a tennis racket because you're not Serena Williams."

The main point she drives home is that "every person can have a great time with their bodies" which is why The Real Body Manual reads like an encouraging, evidence-based love letter to readers.

2. Loving Yourself Is A Choice

Anna Tarazevich

Just like I had to make the decision to fully accept the body I have, it's something Nancy says everyone has the ability to do. "It's literally a choice," she says before one of her kids quickly pops into our convo. In a tender moment, she asks her child, "Hello, do you love your body?"

This brief encounter circles back to the reason why The Real Body Manual matters — it opens up these conversations with our kids, offering a tangible resource for others. I know I try to have more conversations like this with my son, and I've even encouraged him to hug himself when he needs a little dose of self love.

"The things that matter — having purpose in life, feeling love, being a good community member — don't have much to do with whether you have hyperpigmentation, freckles, cellulite, etc.," she says. "The more you know from the beginning of your journey that bodies look different, the easier it is for you to accept [yourself]. But if the only bodies you're seeing are sexualized in pornography, videos, and magazines, you don't have a real basis."

It's one of the biggest reasons she intended for The Real Body Manual to be a visual guide.

3. Your Naked Body Is Beautiful

cottonbro studio

"I really like showing people what the body actually looks like for the most part," Redd says. Yeah, that's right — The Real Body Manual features real people's bodies, not just illustrations. In doing so, she says, "Everyone can see someone who resembles them." It doesn't matter if you're heavy-set, a person with different sized breasts, or anything in-between. The point is that you'll be able to find yourself somewhere in The Real Body Manual.

My mother told me how little information her own mom shared with her about bodies. Because of that, my mom always stressed that she wanted my sister and I to have access to whatever information we needed. She wanted us to be informed, and never inhibited by her own lack of comfort over a topic. But not all parents feel comfortable sharing with their kids.

Redd says, "I don't think it was done with malice. I think people are just working with whatever they have which is not a lot." She further notes people have chosen to refer to genitals as "down there" for both men and women instead of saying the proper term for them for their autonomy. I'll be honest — growing up in a religious background often means sexual shame was attached to very normal things like breasts and penises.

Not everyone was on board with me telling my toddler he has a penis instead of saying "pee pee" — or not talking about it at all, if we're being honest. But I wanted him to feel comfortable with what he was born with, and to know that his dad having the same anatomy is normal. "We just don't use the proper names for things which increases this shroud of secrecy about it. We aren't taught health literacy," Redd says.

4. 'The Real Body Manual' Is A Must-Have For Pre-Teens, Teens, And Adults

Yan Krukau

Funnily enough, Redd informs me that October is actually Health Literacy Month, making all this really round out. We should know what's going on with our bodies, whether it's the proper terminology, what changes we're going through, what we can look like. Ignorance only makes our experiences more confusing and harder — especially when we're young and probably have a million different questions.

She explains that if you ask people specifics like 'How does a period work,' then they may not know the answer. "The same goes for if you ask what's the difference between a freckle and a mole," Redd explains. "It may not seem like these things are a big deal, but when something goes wrong, you need to know 'I need to get this thing checked out.'"

Information is power, and when armed with information about our bodies we can lead safer, healthier lives. Instead of wondering why we don't talk about things enough, Redd decided to take the bull by the horns and talk about them — and she thinks you should talk about them, even (and sometimes especially) when they're uncomfortable. She says, "Any time you feel shame or discomfort discussing your body, that's a sign you don't have enough information."

If you find yourself unable to ask other people questions, but want to start feeling comfortable in your body, I highly recommend that you read both Body Drama and The Real Body Manual because they're equipped with detailed explanations — and helpful imagery — about how bodies actually look, work, and feel.

Buy 'The Real Body Manual' Here!

Amazon

The Real Body Manual

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Gisele Bündchen is a household name, no matter who her partner is — but it's no secret the supermodel made waves when she split from her football star husband, Tom Brady, in 2022. It's clear she's not holding on to the past, though. After dating Joaquim Valente for the past two years, the couple is officially expecting their first child together! Here's everything we know about Gisele's growing family!

Is Gisele Bündchen pregnant?

Michael Loccisano/Getty Images for Gaia Herbs

Yes! According to PEOPLE, an inside source told the outlet that the 44-year-old supermodel is officially expecting her third child. This is her first baby with current boyfriend, Joaquim Valente. The source said, "Gisele and Joaquim are happy for this new chapter in their life and they're looking forward to creating a peaceful and loving environment for the whole family."

Who is Gisele Bündchen's boyfriend?

Instagram/gisele

Joaquim Valente is a jiu-jitsu professional at his family-owned studio, Valente Brothers. The 34-year-old continues a decades-long tradition of teaching this martial art to future generations — and his girlfriend!

These two have been linked together since 2022, but didn't start officially dating until June 2023 according to PEOPLE. In 2024, a source also told PEOPLE that this wasn't "a serious love affair," but the tides have clearly turned since then.

In March 2024, Gisele The New York Times, “This is the first time I am seeing someone that was a friend of mine first." She then noted, “It’s very different. It is very honest, and it’s very transparent.” She also was quick to deny that there was any overlap with her ex-husband, stressing that these types of rumors happen "to a lot of women" who "have the courage to leave an unhealthy relationship."

As for the most current state of Gisele and Joaquim's relationship? A source told Page Six, “Their chemistry together has always been there and they have a lot in common. They've been in love for a while." That being said, sources also told Page Sixthat they don't think the pair will get married "anytime soon." Despite Gisele being "thrilled" to welcome another child, her friends tell the outlet that the couple will just "live together for now."

Regardless, we're also thrilled for these two, and we hope their new child brings them so much joy!

How many kids does Gisele Bündchen have?

Instagram/gisele

Gisele Bündchen and Tom Brady have two children together — Bejamin Rein (14) and Vivian Lake (11). According to Page Six, a source says that these two "really like" Joaquim Valente, as he's been living with them in Miami "for a while." We just know these two will be fabulous siblings to the new little one, given the way they show so much love to their parents!

When did Gisele Bündchen and Tom Brady get divorced?

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Gisele Bündchen and Tom Brady officially divorced in 2022. However, according to Page Six, this all started back in 2020 when Tom wouldn't retire from the NFL — and according to a source from PEOPLE, their problems date back as long as 10 years! Regardless, it's clear Gisele's moved on to a new chapter in her life. Good for her!

Has Tom Brady said anything about Gisele Bündchen's new pregnancy?

Instagram/tombrady

While sources told TMZthat Gisele Bündchen told Tom Brady about her pregnancy before the news broke to the general public, other sources told Page Sixthat he only just found out "very recently" — and apparently, he didn't find out from Gisele. Sources explained to Page Six that the ex-spouses "talk when they have to." So I guess this situation didn't exactly qualify as having to talk...

Tom hasn't made an official statement about Gisele's pregnancy, but he did take to Instagram on October 28. The former football star posted an image of the sunset, three hearts, and The Chicks' cover of "Landslide." The Stevie Nicks original is all about the changes life brings, so Tom's seemingly alluding to the changes coming in his own life.

Whatever happens next, we hope that this modern family navigates this new chapter with grace and love!

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If you love Gilmore Girls, then there's a very good chance you really love Luke Danes. Not only is he handsome, but his snarky realism is the perfect balance for Lorelai's chaotic, emotional idealism. But even though Luke is Lorelai's perfect match, one Reddit user thinks that there's another GG character who would make the ultimate stepdad for Rory: Max Medina.

  • While Luke was the perfect match for Lorelai, fans think Max would have been a better stepdad for Rory.
  • Max was honest and a great communicator.
  • He also would have helped Rory during that Gilmore Girls season 5 spiral.

Do Lorelai and Max get married on Gilmore Girls?

Warner Bros. TV

Lorelai and Max are engaged during Gilmore Girls season 1, but Lorelai ends up calling off the wedding. But while we're over the moon when Lorelai and Luke finally get together, some GG fans wish Max had stayed in Rory's life.

"I’m just going go say it — if Lorelai had ended up with Max, Rory would have been a much more successful adult," Reddit user @StregaCagna says. While Max wasn't Lorelai's perfect match, his particular mix of honesty and kindness would have been so good for Rory. "Those traits, combined with his background as an English teacher, would have meant he absolutely would have been straight with Rory on so many things. Like, can you just imagine how he would have reacted to Jess? Logan? Her dropping out of Yale? Her floating around in her 30s?"

Honestly, if the Gilmores (Richard and Emily included) didn't tiptoe around so many issues, and felt comfortable being vulnerable and honest with each other about the hard stuff, I think a lot of the characters' problems would have been solved. And Max's ability to tell the truth in love would have been a breath of fresh air! He wouldn't have let Rory get away with anything (remember how he doesn't let her take the Shakespeare test when she's late to school?), but that also means she'd develop an insane sense of trust with him.

Neil Jacobs/Netflix

"I think she would have written her book when she did, but instead of being the Editor of the Stars Hollow Gazette, she would have been, like, the most popular English professor at Wesleyan who had a strong professional network and also wrote for The Atlantic and The New Yorker," @StregaCagna continues.

Of course, there's absolutely nothing wrong with small town papers — I love my small town paper! The root of Rory's issue is that she just completely stopped chasing her dreams, which seems to lead her to an unhappy adulthood. She's dating Paul (whom she can never remember), she's having an affair with Logan (who's engaged to someone else, ick), and she's become the kind of journalist who falls asleep on the job and doesn't have pitches prepared. I can't help but wonder if some structure during her teenage years would have set her up on a different path.

"I will never forget the scene where she’s interviewing [Max] and says she really wanted him to be her step father," user @StruggleDesigner8307 says. "She wanted that father figure and Max was so great."

Warner Bros. TV

I do think Rory's friendship with Paris (one of the greatest TV choices of all time) gives her some of that structure and drive, but it doesn't really balance out the way that Richard, Emily, and even Lorelai spoil her. And when you're not used to loving constructive criticism, unloving criticism hurts all the worse. Yes, I'm talking about Mitchum Huntzberger.

"I’ll always be sad that Rory lost out on yet another great father figure when she was saddled with Chris," user @wrenhawkeye says of Max's exit from the show. "A lot of people don’t understand that her spiral to Mitchum’s words wasn’t just because Rory’s 'weak' or whatever misogynistic BS. It’s because Rory has real problems with male validation since her father abandoned her. It also doesn’t hurt that Mitchum was a titan in his field."

GG fans know about THAT Gilmore Girls season 5 arc like the back of their hand, but this whole discussion is giving me more compassion for Rory than I've felt before. Because to be 20 and to hear you're supposedly not good enough for your life's one dream is hard — and to spiral to that degree after a man who has no stake in your life criticizes you just proves Rory put her entire identity into being a journalist. But you know who would have given Rory encouragement while reminding her she's more than just a writer? Max.

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I can totally see a Gilmore Girls where Max stayed in Rory's life and offered her guidance on basically everything: boys, college applications, her career aspirations, and even drama with Paris. And I'm not the only one.

"I think they would have stayed in touch past high-school and college," @synalgo_12 says, "and he would be one of the people she'd thank in her work or would be part of her list of mentors or 'influenced by' had she ever gotten her own Wikipedia page or biography."

Somebody call Amy Sherman-Palladino because this is the Gilmore Girls spinoff we need!

​Why did Max Medina leave?

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Max ends up leaving Gilmore Girls after Lorelai calls off their wedding. While he sticks around through seasons 2 and 3, and still has an insane amount of chemistry with Lorelai, the last time we see him is in season 3 episode 19 (coincidentally, right before Rory's life really goes off the rails in my opinion).

While we're talking about THAT GG season 5 arc, read why This Gilmore Girls Season 1 Moment Proves Rory Really DIDN'T Have What It Takes To Be A Journalist.