Serena Williams and Lena Dunham Illuminate a Major Gap in the Body Positive Movement

Every Body celebrates inclusivity and the representation of human beings in every shape and form.

While we may not live in the Victorian era, when women were shamed for accidentally showing off an ankle, women are still shamed for what they wear—and some women more than others.

As we’re all sadly aware, many types of bodies have been left behind on the wild ride towards acceptance, inclusivity, and body positivity. Despite strides toward equality, fat female bodies still make people uncomfortable. Muscular female bodies still make people uncomfortable. Really, any kind of non-conforming female body part makes some people uncomfortable. The answer? Women are told to cover it up. (Or subtly and continuously shamed until they get the message and begin policing their bodies themselves.)

Take Serena Williams. The four-time Olympic gold medallist and holder of 39 Grand Slam tennis titles, a woman more physically fit than most people on the planet, has been the target of an absurd amount of body-shaming over the course of her decades-long career. Williams is often told that her body looks “too strong,” a ridiculous accusation that would never, ever, EVER be leveled at a male athlete. Still, the trolls come out every time a new photo of her shows up online, especially if she’s flaunting her figure off the tennis court. But when the trolls show up, sometimes does JK Rowling, too. Check out her epic (if imperfect) social media mic drop:

While there’s nothing more satisfying than seeing an internet mouth-breather publicly put in their place by a person with 12.7 million followers, Rowling’s clapback is problematic. Why? Because even though it’s framed in a positive light, we’re still talking about (and judging, evaluating, and categorizing) Serena Williams’ body. If she were to camouflage her muscularity (and her femininity and her athleticism) by covering up, would she’d finally get the body-shamers to hush up? That seems to be the implication.

(BTW, when was the last time you had a debate about LeBron James’ physique?)

After being subject to ridicule for her character’s frequent nudity on Girls, body-shaming vigilante Lena Dunham’s recent weight loss brought even more unwanted media attention. Dunham upped her exercise game and changed her diet in an effort to control her endometriosis symptoms. The result? A tidal wave of messages “congratulating” her on her weight-loss or shaming her for abandoning the body-positivity movement. In her typical no-bullshit fashion, Dunham called out the gossips:

“I’ve accepted that my body is an ever-changing organism, not a fixed entity,” she wrote, “what goes up must come down and vice versa. I smile just as wide no matter my current size because I’m proud of what this body has seen and done and represented… I refuse to celebrate these bullshit before-and-after pictures. Don’t we have infinitely more pressing news to attend to?”

Because a photo always speaks volumes, Dunham has continued to unselfconsciously share images of her body in any state of dress she pleases with her 3.2 million Instagram followers. She’ll see anyone’s advice to tone it down or cover it up and raise them one latex bodysuit.

But it isn’t just people who spend their lives in the spotlight of fame and celebrity that are subjected to the body-shaming internet hordes. Sometimes it comes from the people that are closest to us, who think that they’re shielding us from the cruelty of strangers by subtly suggesting that we cover up.

“My fatness not only dangerously amplified my femininity (jiggle, boobies, etc.), it was also a visible sign of my otherness,” writes feminist activist and blogger Virgie Tovar, who grew up with a well-meaning grandmother that was constantly trying to get her to cover her arms with a cardigan on even the sweltering-est of days. “I remember each time I would come out of my bedroom wearing something sleeveless or short-sleeved she would gently ask what I was going to wear over my outfit. It felt almost like a reflex.”

Here’s the thing: physical modesty is not something that is frequently demanded of men, ergo IT’S SEXIST, YOU GUYS. From the time when women were told they must conceal themselves from their lust-inspiring ankles to their scandalous wrists all the way up until today, when Twitter trolls (a good number of whom are women themselves) shame Hilary Duff for not losing baby weight fast enough (read: instantly) or trash talk Kim Kardashian for dressing too provocatively, women have been told, for one reason or another, to COVER. IT. UP.

When it comes to policing women’s bodies, there’s very little difference between telling someone to cover their ankles or their cleavage or their upper arms. The real value in a body isn’t the way it looks, it’s in what it does. Which makes an individual’s shape, size, color, and state of dress generally irrelevant—or, at the very least, not a topic worth talking about.

How do you deal with unwanted comments about the way you dress? Tell us about it on Twitter.

(Photo via Clive Brunskill/Getty Images)

I have an unpopular opinion — the Millennials Vs. Gen Z debate shouldn't exist. I know it's fun to talk about how different each generation is, but the idea that we're so different or can't get along is confusing.

The debate may initially stem may from the fact everyone seems to lump Millennials into a forever state of twenty-something — á la our Gen Z counterparts — but that's not true, and seemingly only pits us against each other. Millennials were born between 1981 and 1996, while Gen Z covers the period between 1997 and 2012 (via Beresford Research). Both generations are younger than the Gen X and Baby Boomers that precede us, but we're each in our own phases of life, bringing a unique mix of experiences and perspectives to younger adults across the world.

My sister and I are both Millennials, which was shocking to learn given that she was born in 1984 and I was born in 1991. Technically this puts me on the cusp of being a Zillennial which covers the years a smaller 10-year period, according to CNN— making me a Millennial with slightly more Gen Z-coded tendencies compared to my sister. Still, any differences I've noticed aren't enough for there to be such divisive conversations between us. More or less, we feel about the same!

If you want to break it down, of course it's going to be a little harder for someone in their 40s to completely relate to a teen or even someone in their mid-20s — that's a given. But, I still think there's more similarities between Millennials and Gen Z than society has spoon-fed us. If you're still not convinced, here's are five reasons I think the Millennials vs Gen Z debate isn't actually that big of a deal.

Millennials And Gen Z Are Both Living In A Digital Age

Ketut Subiyanto/Pexels

Millennials grew up during a time when the digital age didn't exist, but we watched it unfold and change the way the world communicates. The internet launched in 1993 and connected people to each other in a way no one could've expected (via NPR).

I remember when MySpace, X (formerly Twitter), Instagram, LTK, Snapchat, and more popular apps launched — literally started from the beginning. Growing during as the digital age became what we know it as today, I can confidently say that Millennials and Gen Z are still finding our footing with all of the technology — and constant connection — at our disposal.

We both watched as social media and the algorithm change the way we think. We saw the rise of content creators and heavy politicized messages filtered to us. We doom scrolled and curated and shared and liked and kept trying to find the balance that would finally feel just right.

We're all in this very online experience together at the end of the day.

Millennials And Gen Z Value Flexibility

William Fortunato/Pexels

Going from my 20sto my 30s has seriously made me realize the flexibility I crave as a Millennial. It seems like I was born to look at certain parts of traditional ideals and go, "That's not going to work for me." It's even more evident now that I'm older and have found that my approach to my career and family life doesn't completely match what I was taught. And it's not that different for Gen Z either — check it out!

Approach To Careers

Over 80% of both Millennials and Gen Z believe it's important to work somewhere that gives us a sense of purpose. According to Deloitte, both generations also value work/life balance that doesn't require us to pretend that we don't have a life or other obligations outside of our jobs.

As a mom, this was one of the biggest issues I faced because I realized how much society doesn't make room for working parents. The amount of times I heard a random stranger say, "Parents should plan for one person to be at home" as if that solves the problem is ridiculous.

Whether we have families to raise, hobbies to juggle, or anything in between, it's clear that Millennials and Gen Z crave balance in their careers.

Views Of The Nuclear Family

Speaking of motherhood, I like to think Millennials and Gen Z aren't so different when it comes to our perspective of the nuclear family. Studies via Pew Research Center show we're not as judgmental about single-parent homes than prior generations, and that only 44% of Millennials were married in 2019.

This idea that families are supposed to look a certain way in order to be legit is something Millennials and Gen Z continue to raise their eyebrows at — and even scoffed at — but not because we don't value family. We're just less likely to stress ourselves out believing we're failing or behind because we don't have or want the traditional nuclear family model. Both generations approach relationships and family on our own terms.

Millennials And Gen Z Gravitate Towards The Same Pop Culture

Artem Podrez/Pexels

Did you know almost half of Millennials love listening to music in our spare time (via Spotify), while 43% of Gen Z loves to stream it (via EMarketer) as well? It seems like music still makes the world go around.

Besides that, Millennials and Gen Z are still the driving force behind what's considered in or out in pop culture. Gen Z is usually regarded as being tastemakers on TikTok, but reporting from Ad Newsshows that Millennials are "...2.3 times more likely to be the ones fueling this online content engine by posting videos and tagging brands."

Basically, we're both moving the pop culture needle forward, consuming and driving the trends across platforms! So remind me, how different are we again?

Millennials And Gen Z Value Diversity And Inclusivity

RDNE Stock project/Pexels

I grew up during a time where certain internal biases were stated as facts and it was always handful of weird pills to swallow. I couldn't understand why I'd hear "Love thy neighnor" in church only to watch some of the same people blatantly treat the LGBTQ+ community in hellish ways. We could talk about what's in the Bible all day long, but I've never been a fan of picking and choosing who's worthy of being treated with love and respect.

It's clear I'm not the only one who rejects those notions, though. First of all, more young adults are identifying as queer than ever. In 2022, 19.7% of Gen Z and 11.2% of Millennials identified as part of the LGBT community compared to 3.3% of Generation X and 2.7% of Baby Boomers (Gallup).

Outside of sexual identity, there's also the racial aspect of how accepting Millennials and Gen Z are. According to reporting from Built In, 48% of Gen Z are racially diverse, and Millennials are 19% more racially diverse than Baby Boomers. This leads me to believe that both generations know that the world doesn't look a singular way — and therefore respect and understand that diversity even more than previous generations.

These shared qualities and values are just another way that Gen Z and Millennials are more similar than they are different at the end of the day. But in the ways we are different — well both generations would know how to celebrate that diversity, now wouldn't they? 😉

Millennials And Gen Z Aren't Fans Of Injustice

RDNE Stock project/Pexels

Compared to prior generations, Millennials and Gen Z have found ways to speak out against injustice. Both generations believe that systemic racism is still an issue in society (via Forbes) with 92% of Gen Z willing to be a part of public protests (via Oliver Wyman Forum). Despite the higher number of Gen Z that are actively participating in protests, Millennials have changed their tune.

Social justice organization, Points of Light discovered that 50% more of Millennials believe in civic engagement now that we're living in a post-pandemic era, which isn't hard to believe. We're in the midst of a great political, racial, and social reckoning that's causing more younger people to speak up than before.

A part of me is keeping hope alive that this Millennials vs. Gen Z debate doesn't take away from all of the ways we can align to continue changing outdated ideals and policies. It seems like together, we can create a positive change in the world around us.

I know social media loves to create division about so much, but there's no reason why the Millennials vs. Gen Z debate should be so huge. We can all learn something from each other to help make society and the world better places to live.

Besides, you have to admit — we both have a sense of humor that's totally unmatched. 😉 So here's to Millennials and Gen Z coming together, one shared meme at a time.

Follow us on Facebook for more fun social commentary!

Header image via Antonius Ferret/Pexels

Halloween is on its way people! With just a handful of weeks to go, it's crunch time to find a costume and figure out what you'll be doing the night of October 31. Whether you're throwing a Halloween party and still need to figure out a food and drink recipes or you need a fun dish to bring to the one you're attending, these quick and easy Halloween snacks are here to help! After all, you don't want guests to be left hangry – that would be frightening. Have no fear! We have some last-minute Halloween snacks that are fast, festive, and tasty AF.

Brit + Co

Mummy Jalapeño Poppers

This savory Halloween snack can be made as spicy as your guests want it – just scoop a little or all of the jalapeño seeds out before stuffing these 'mummies' with cheese and wrapping them in store-bought crescent roll dough.

Brit + Co

Deviled Egg Brains

Your party pals will definitely be freaked out by this bite! Red food coloring aids in turning traditional deviled egg filling a spooky pink color.

Half Baked Harvest

Sweet and Salty Healthier Caramel Apples

Made without any processed sugar, these caramel apples require just a few ingredients: apples, maple syrup, honey, cream, vanilla, chocolate, and flaky salt.

A Spicy Perspective

Halloween Popcorn Mix

This candy-coated bowl of popcorn loads up on festive accoutrements like candy corn, pumpkins, and Halloween sprinkles.

Salt & Lavender

Halloween Puppy Chow

Add Halloween-themed sprinkles to some classic Chex mix for a spooky seasonal snack.

Handmade Charlotte

Monster Party Bark

Melt a few chocolate bars with some pretzels, candy eyes, and coconut flakes for a salty-sweet Halloween snack that will be ready in only three minutes.

Sally's Baking Addiction

Halloween Pretzel Bites

Just place small pieces of chocolate on top of pretzels, heat them long enough for the chocolate to soften, then lightly place a candy corn on top. Viola! Simple, tasty treats with a twist – and no tricks!

The Healthy Family and Home

Chipotle Pumpkin Hummus

We don't know anyone who doesn't love hummus. This quick dip can be served with crackers or veggies for a healthy Halloween party snack.

Crowded Kitchen

Halloween Pumpkin Covered Strawberries

If you have some strawberries on-hand, this recipe is made even easier. Just grab some orange candy melts and decorate away!

Polka Dot Chair

Caramel-Dipped Marshmallows

Simply dip marshmallows in caramel, then cover them in some cute holiday sprinkles for an easy treat that everyone won't stop snacking on.

Skinnytaste

Banana Boo Pops

Put a festive touch on the classic frozen chocolate “boo-nana" by giving them a ghostly makeover. The only heavy lifting you'll have to do for this recipe is let them sit in the freezer for a bit.

Delia Creates

Spiderweb Pretzels

Melt some chocolate, then swirl it over pretzel sticks for a spooky spiderweb-like snack. These could be served alone, or on a cake or ice cream.

Completely Delicious

Halloween Candy Bark

Whether you're using new or leftover Halloween candy, this bark recipe is super simple.

Home Made Interest

Apple Kabobs

Buy a package of pre-sliced apples, then dip them in chocolate and caramel for an easy alternative to a favorite Halloween pastime. Plus, they're just easier to eat!

Suburbia Unwrapped

Candy Corn Fruit Parfait

For a sweet treat that's still healthy, skip the candy corn and cut up some colorful fruit in its place.

This Wife Cooks

Sweet and Salty Pumpkin Seeds

For flavors both sweet and salty, these pumpkin seeds can be made in a jiffy.

Miss Candiquik

Strawberry Ghosts

Dip some strawberries in white chocolate, then give them chocolate chip eyes and a mouth for these cute and tasty snacks.

Bren Did

Tangerine Pumpkins

Peel a few tangerines and place a small piece of celery in the middle to make these tangerine pumpkins. Bonus: these can definitely double as the perfect kid's snack for school.

Feel Good Foodie

Witches' Brooms

To make these adorable 'brooms,' you'll push a pretzel in the end of a sliced string cheese stick.

Culinary Hill

Halloween Walnuts

These nutty little guys are the perfect snacking companion for the holiday.

Averie Cooks

Loaded Halloween Cream Cheese Brownies

These super soft and gooey brownies are the ultimate snack that'll melt in your mouth. They're perfect for anyone who has a sweet tooth and loves a combination of fudge, oreo cookies, and cream cheese. Plus, you'll taste a hint of vanilla extract in it that serves as a nice surprise!

Completely Delicious

Halloween Candy Bark

Looking for chill Halloween snacks to munch on throughout the day? Make this holiday candy bark that has all the makings of a trick-or-treat explosion. You'll need everything from bittersweet chocolate to your favorite Halloween candies for this fun recipe.

Kathryn's Kitchen Blog

Halloween Popcorn Mix

Got a taste for something that involves trail mix and popcorn? This Halloween snack has your name written all over it! It takes less than an hour to perfect and involves popcorn, a little sugar, honey, salt, and more delicious ingredients! In our mind, it's the perfect sweet and salty treat you'll want to recreate every season!

What are some of your favorite Halloween snacks? Let us know in the comments, and join our newsletter for more holiday inspiration!

This post has been updated with additional reporting by Meredith Holser.

You’re sustainable. You use reusable bags for grocery trips and swore off plastic water bottles in favor of saving the earth, but have you ever considered the environmental impact of your period? The tampons or pads that you just used during your last cycle make up one small speck in the nearly 200,000 metric tons of landfill waste derived from period products every year. Yep – it’s an unfathomable number, and it doesn’t even begin to account for the period litter scattered across the world’s beaches *or* the microplastics derived from them (which we have yet to quantify and truly understand their impact).

In a time where our planet really needs it, a lot of us want to practice sustainability, but it’s time to actually mean it. The founders of Sunny Period agree. In response, they developed the Sunny Cup, a first-of-its-kind reusable menstrual cup that inserts like a tampon with the help of a unique applicator.

Cindy Belardo, 26, and Drew Jarvis, 23, might have come up with the Sunny Cup from opposite sides of the country, but both knew they needed to find a solution for traditional menstrual cups that just weren’t meeting their respective needs.

“I had not learned about menstrual cups before, and was so intrigued,” said Belardo. “But, the learning curve was something that was not ideal for me, and I really wanted to make it work. I knew that others would run into the same problem.”

Menstrual cups were downright frustrating to use.

“When I went to try menstrual cups, I was a little bit intimidated, but I was very willing to at least give it a shot. I spent an hour in the bathroom trying to put it in. I was laughing and crying, like “what the hell is this thing?” said Jarvis. “I ultimately realized, there's not really been much innovation with a period cup in years.”

That’s why they’re not only providing better solutions with Sunny, but working toward a more sustainable, more effective, and overall more inclusive approach to periods.

One menstruator will use an average of 9,120 tamponsor pads in their lifetime. More often than not, these single-use products (which are 90% plastic, BTW) end up in landfills, taking anywhere from 500 to 800 years to decompose, though plastic never truly decomposes.

In addition to the raw materials used to make tampons and pads themselves, manufacturing practices suck up energy and water sources, contributing to carbon emissions.

Menstrual cups can be reused for up to a decade with a lot less of an impact on the environment, but a very slim percentage of menstruators are actually using them. The Sunny Cup is reusable for up to a year, replacing an average of 225 tampons that one person can potentially use per year.


“I mean, billions of pads are going into landfills. You're not supposed to flush them, obviously, but people do,” said Jarvis. “After five years of prototyping, research, and development, we finally came up with a design that we feel will help beginner menstrual cup users switch to this really cool, sustainable option that saves you money and saves disposables from going into landfills.”

There’s a bias for tampons and pads because they offer convenience at the tear of a wrapper – but convenience isn't the only factor driving it. Many menstruators simply do not have the luxury of choice when it comes to period products.

This fact became a reality for Belardo in 2018 when she began working with menstruators in India through a research grant. Her team had the opportunity to survey 200 first-time menstrual cup users on their experience with the device.

“One important takeaway was the taboo around periods and the female body. That was not unique to the individuals we surveyed in India – it's here in the US and globally,” said Belardo. “It became very apparent that period poverty is a worldwide issue that needs to be addressed.”

Medical News Today defines period poverty as “the social, economic, political, and cultural barriers to menstrual products, education, and sanitation.” It’s estimated that 500 millionmenstruators around the world lack proper access to a few or all three of these things. Though not exclusively tied to a specific demographic, period poverty is most commonly present in low income, impoverished, and food insecure communities.

“Unfortunately, [period poverty] is everywhere. I think we don't really realize that where there's food insecurity, there’s poverty,” said Jarvis. “That can be in any community. You may not know those people are dealing with those circumstances.”

Period poverty can put a lot of stress on menstruators, depending on their situation. For those without proper access to period products, scarcity can cause physical stress. For those living in poverty, affording period products in the first place can cause financial stress. For those shamed for having a period, the embarrassment can cause emotional stress.

“When you don't have access to period products, a lot of young menstruators will miss school, which is driving a gap in education, and then ultimately leading into a gap in income for people with periods, which is disproportionately women, and is even more challenging for women menstruators of color,” expressed Jarvis. “Of course, that's no place that we should be living in.”

Societal stigmas and myths surrounding menstruation further the divide between menstruators and access to period-related resources. The belief that periods are gross, unnatural, or perverted comes from a lack of education and understanding, according to Belardo.

“We understand that periods are a bodily process that have been punished, stigmatized, and shamed by society, and we committed to educating and working with our community to co-create solutions to unmet needs,” said Belardo. “The only way we are going to see change is if we can shift society's understanding.”

Sunny is combatting period poverty in the states and abroad by simply normalizing periods. In addition to their menstrual cup, they’ve created a graphic novel for young people that aims to educate about periods. They continue to have candid conversations surrounding periods, sexual health, and period poverty through their social media channels. Sunny is also dedicated to donating products and resources to those who need them through Period.org, a non-profit that advocates for menstruators.

In addition to these things, Jarvis and Belardo are ensuring their efforts with Sunny are oriented towards menstruators of all backgrounds in order to serve the community at large.

“It's vital to openly combat the stigma associated with our bodies in order to advocate and sustain our community's mental health. Part of that is being inclusive,” said Belardo. “Truly including everyone in this conversation, cis and trans men, cis and trans women, non-binary folks, menstruators and non-menstruators, lower-income countries and higher-income countries, people of color, et cetera, so that we can normalize our bodies.”

“We've had people get frustrated by that at times. But the reality is, we're a period care company, and we are addressing people with periods and we're not going to exclude anyone from that,” said Jarvis. “We knew that it was going to be political because we wanted to include everybody with a period. We realized that while we are passionate about earth-friendly products, inclusive education, and global impact, we were always going to be more than just a period product.”

Learn more at SunnyPeriod.com. Sign up for our email newsletter to stay in the know about all things health + lifestyle!

Photography by Scott Vo Photography.

Some quotes have been edited for clarity.

Now that fall is officially in full swing, there’s a lot of seasonal traditions to look forward to, like apple picking, enjoying pumpkin spice lattes, or perfecting Taylor Swift’s famous chai sugar cookie recipe. But in recent years, a new Halloween trend has taken social media by storm – boo baskets. Whether you’re planning on crafting the perfect basket for a loved one, or you have no idea where to start, here is a guide that will help you get on the right track.

What Are Boo Baskets?

Reine Jalloul

Boo baskets are Halloween or fall-themed gift baskets typically filled with candy, seasonal decorations, and fun crafts that you can surprise your significant other with to celebrate the season. While videos of this trend usually show people giving their baskets to their “boo” (pun intended), it’s not limited to just your partner. You can also make one for your friends, your parents, your kids, or even your pets if you wanted to!

What Do You Put In a Boo Basket?

Sarah Barna

Just about anything can go in a boo basket! If you’re creating a basket that’s specific to your loved one’s interests, the possibilities of what you can include are endless. But based on countless TikTok videos and Instagram reels posted about this trend, the general formula for a basket that I’ve noticed includes a cozy item, a mug, a fall-themed drink mix, snacks or candy, a stuffed animal, and (of course) a basket big enough to fit everything!

First, The Basket

Amazon

Technically, any big basket or container could be used to hold your boo basket items. However, if you’re the kind of person that likes to go all out when gift-giving, I would recommend a Halloween-themed basket like the Andemie Halloween Collapsible Organizer from Amazon. Not only does this basket come in multiple colors and patterns, you can easily flatten the basket and store it anywhere you want, so you can reuse it next fall.

Candles, Body Care, Sweaters & More … A Cozy Girl’s Galore!

Cora Pursley

Everyone has their own preferences when it comes to getting all relaxed and comfortable, especially on a chilly, rainy fall day. Personally, there are three essential elements to my lazy days – an oversized sweater, some gourmand scented body care, and a candle that makes my entire apartment smell like walking into a bakery. If this sounds like you, here are some of my favorites.

Etsy

This sweater from the LoveStitchesCo shop on Etsy has quickly become a staple to my “lounging around” outfits this season, and for a good reason. For only $26, this sweater is made out of 100 percent cotton, has a wide size range available (S to 3XL), and can be customized to whatever color you’d like. Plus, the embroidered design is absolutely adorable; who doesn’t love ghost kittens?

Sol de Janeiro

As the weather gets colder, many people (like myself) opt to swap their perfumes and scented lotions from fruity and tropical notes to warm and edible notes like vanilla, caramel, honey and chocolate. If you’re looking to spoil your boo basket recipient who likes these kinds of scents, Sol de Janeiro recently released a limited edition body cream in one of their best-sellers, Cheirosa 71. Fragrance notes of caramelized vanilla, white chocolate and toasted macadamia nut will have you smelling like a snack (literally), while moisturizing ingredients like macadamia seed oil and tucumã butter will keep your skin feeling silky smooth.

Bath & Body Works

If you’re a candle lover, then you already know that the best place to find candles for every season is at none other than Bath & Body Works. Sure, there are plenty of pumpkin scented candles to try, but if you’re looking to include something in a boo basket that screams fall, Autumn Chai is the perfect option. This three-wick candle has notes of cinnamon chai, French vanilla, and caramel – a great combination if you’re looking for something cozy, but not too overwhelming.

Drink Mixes

Target

Hot chocolate is one of the quintessential cold weather beverages, but if you want to be more creative with your drink choice, Target’s Favorite Day brand has a spooky-themed hot cocoa mix that would be a great addition to your boo basket. One box comes with two cocoa mixes and a marshmallow confetti mix shaped like beakers you can find in a science laboratory, and when combined with warm milk, changes to an orange or green color. How cool is that?

And Of Course, A Mug To Match

Target

You got the perfect fall drink for your boo, but what mug would go with it the best? At this stage, I think this is where you get something that is the most personable to your boo basket recipient. You could include a mug that matches their career or their favorite hobbies and interests. If you want to play it safe and stick with a Halloween theme, this 15 oz ghost mug from Target is spook-tacular!

Plushies Make Everything Better

Warmies

Who says that stuffed animals are just for kids? Not only are they fluffy and come in all shapes and sizes, giving a stuffed animal to your loved one is one of the best ways to show that you care about them. As a plushie connoisseur, my go-to pick for a boo basket would be any plush, like this pink llama from Warmies. Each cuddly buddy is lavender-scented and also serves as a microwaveable heating pad that can be used to relieve stress or soothe muscle aches and pains.

Don’t Forget the Candy

Target

No Halloween basket would be complete without candy! From chocolates to gummy worms and sour WarHeads, there are so many options to choose from that it can seem overwhelming to pick just one. And if your boo basket recipient has any dietary restrictions, it can be even more difficult to find something that fits that person’s needs. My twin sister has been vegan for almost five years, and before we both moved out from our parents’ house, these dark chocolate coconut bars from Unreal were a staple snack for the whole family. Not only are these bars certified vegan and gluten-free, each bar only contains three grams of sugar and three ingredients – coconut, cassava syrup and dark chocolate. As someone who isn’t vegan, trust me when I say that when you try these, you won’t want to go back to the name-brand chocolate.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This article has been updated.

If you haven't yet seen the Netflix phenomenon Stranger Things, first of all, whaaat? And second of all, head to Netflix right now (after reading this post I mean) for a serious binge. Stranger Things is amazing for so many reasons. It's not only suspenseful and exciting, but it's also perfectly cast with the sweetest child actors and is wonderfully nostalgic.

Despite the fact we're waiting for Stranger Things 5 (and potentially Eddie Munson) to arrive on Netflix, the first season will always have a special place in our hearts. There is something that's iconic, nostalgic, and classic about it and we just cannot get enough. If you feel the same way, add this Stranger Things costume to your Halloween costume rotation!

Eleven 'Stranger Things' Costume

Brit + Co

Of all the outfits, I was most nervous about Eleven’s pink dress. I really lucked out finding this one at my local thrift store. I tucked a white collared shirt I found from the Brit + Co closet underneath.

Brit + Co

The striped crew socks were from Uniqlo (alternate here) and former visual designer Rosee brought her own sneakers and jean jacket. I tried putting a bald cap on Rosee, but instead of looking mysterious like Eleven, it just looked awkward. We decided to put a blonde wig on her and kept it looking messy and fake to perfectly encapsulate Eleven's faux hair.

Brit + Co

Leggo my Eggo.

Brit + Co

“No.”

Mike Wheeler Costume

Brit + Co

I got Mike’s vintage polo shirt and jacket at a thrift store. Former UI Designer/Engineer Scott brought his own jeans and sneakers. To convince people of your Mike-ness, grab a PARTY ZONE Short Black Wig from Amazon.

Brit + Co

Meet Mike Wheeler. He’s the type of person who would go to the Upside Down for his friend. Plus, he toasts the best Eggos ever.

Lucas Sinclair Costume

Brit + Co

I dressed former VP of Strategy, Baldwin, in a vintage striped polo and a maroon jacket, both of which I found at a thrift store, and in a black backpack. Baldwin brought his own jeans, boots and modeling chops. I didn’t add Lucas’s camo headband this time, but you can easily find a scrap of camo fabric at any fabric store to tie around your forehead.

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Meet Lucas Sinclair. He’s a skeptical but fiercely loyal friend. He also has great tree-climbing and binocular skills.

Dustin Henderson 'Stranger Things' Costume

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Dustin’s vintage t-shirt and jacket were awesome thrift store finds. I bought former Editor Trevor a Curly Wig and Mesh Trucker Hat on Amazon. Trevor brought his own sneakers and shoes. We struggled a little with creating Dustin’s missing teeth, but in the end, we stuck some black construction paper over Trevor’s front teeth. The construction paper lasted for the photoshoot, but for a long Halloween night, you may want to try something else. If you find a great way to black-out front teeth, let me know!

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Meet Dustin. He’s known for his expert compass reading and sweet toothless grin.

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Stop fighting guys!!!

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Friends don’t lie.

Barb and Nancy Costume

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Oh, Barb… she may be one of the most tragic characters in Stranger Things. For the most part, it seemed like she only had Nancy looking out for her. Though flawed, Barb and Nancy’s friendship was super strong, and you can tell that they really cared for each other.

Barb Holland Costume

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Amazingly, Barb’s costume was the trickiest to put together. I went to three different stores before finding these high-waisted jeans at Ross. I bought Barb’s ruffled pink button-down from a thrift store and you can grab a red RicHyun Natural Layered PixieWig and Dollger Clear Lens Non Prescription Eyewear from Amazon. Former Planner Micaela brought her own white sneakers and Barb-ness.

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“Nance, seriously, you’re going to be so cool it’s ridiculous.”

Nancy Wheeler Costume

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Nancy has a lot of variation in her wardrobe, but for this costume, I decided to go with the outfit we see her wear to school in the first episode. I found Nancy’s striped sweater, skirt, and white tights at Forever 21. I got the black flats from a thrift store. Former Beauty Editor Misty pinned back former Associate Creative Director Roxy’s bangs and gave her rosy cheeks and berry lips to complete Nancy’s sweetheart look.

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“Barb? Barb?”

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“Ooh, all my boys are here.”

Steve Harrington Costume

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At the beginning of Stranger Things, I was put off by Steve Harrington. I was like, “Nancy, he’s a tool!” But as the show progressed, Steve grew on me more and more. For his costume, I just bought this blue crew-neck sweater from a thrift store. Our model Johnny brought his own jeans, sneakers, and coiffed hair.

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“You’re an idiot, Steve Harrington.” “You’re beautiful, Nancy Wheeler.”

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Hey, who’s the guy taking pictures of us?

Jonathan Byers Costume

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For Jonathan’s broody look, you can use the same PARTY ZONE Short Black Wig from Mike's costume. Misty added oil to the wig and trimmed parts of it to make it look greasy and emo. I also bought a t-shirt and dark sherpa jacket from a thrift store. Former Channel Marketing Associate Sean brought his own sneakers and jeans.

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“I don’t like most people…”

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“Well I was just starting to think you were okay…”

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Team Steve or Team Jonathan?

Group 'Stranger Things' Halloween Costume

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Let’s get the whole gang together!

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The demogorgon!!!

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Eggos on Eggos on Eggos.

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How will you and your gang dress up for Halloween? Tag us with you Stranger Things costumes on Instagram and check out our Pop Culture Halloween Costumes, TV Halloween Costumes, and other Group Costumes on our Halloween page!

Netflix

DIY Production + Styling: Irene Lee

Makeup: Misty Spinney and Micaela Friedman

Photography: Kurt Andre

Models: Rosee Canfield, Scott Gamble, Baldwin Cunningham, Trevor Tillman, Johnny Walker, Roxy Taghavian, Sean Griffis, and Micaela Friedman

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This post has been updated.