24 "Sex And The City" Celebrity Cameos You Totally Missed The First Time Around

"Sex And The City" Celebrity Cameos

Another day, another reason to discuss Sex and the City! During our umpteenth rewatch of the iconic series, we realized just how many famous faces and soon-to-be stars show up in scenes with our girls. So many, in fact, that it would be easier to list off the stars who didn’t appear on the OG show. While Sex and the City cemented Sarah Jessica Parker, Kim Cattrall, Kristen Davis, and Cynthia Nixon as permanent fixtures in the cultural zeitgeist, it also served as a jumping off point for countless other stars we now know and love. Keep reading for all the SATC cameos you may have missed the first few [dozen] times around.

Justin Theroux as Jared in Season 1, Episode 7 "The Monogamists"

HBO

Early in the series, Carrie is already obsessing over Mr. Big and sensing troubled waters ahead. While she wants to be monogamous, he has a fear of commitment (and apparently communication as well, as Carrie found out they were seeing other people in the worst possible way). Enter Justin Theroux's Jared, an up-and-coming author and one of New York magazine's "30 Coolest People Under 30," which seems to be his entire personality.

While this was a bit part, it seems like Theroux remembers him, although not fondly so. The actor responded to a Vanity Fair Instagram poll, roasting himself by simply commenting "Jared" in response to the question "Who was the worst man on Sex and the City?"

Bradley Cooper as Jake in Season 2, Episode 4: "They Shoot Single People, Don't They?”

HBO

Before he was an A-lister, Bradley Cooper was a struggling actor who was ecstatic to have booked his first on-screen role in Season 2 as Jake, a charming suitor who meets Carrie after the infamous NY Magazine cover. It was part luck, part looks, and part skill — particularly his stick shift driving skills — that landed him the gig. The only problem? Our golden boy had lied to get the part, and couldn't drive stick at all!

Sex and the City director and writer Michael Patrick King tells the story best, recounting Cooper's casting on the And Just Like That...The Writers Room podcast: “Bradley Cooper — first job — said he could drive a stick to get the job because the character drove a Karmann Ghia. 4:00 in the morning, another Friday outside 14th Street and I said, ‘Bradley, this is where you drive, you take off.’ And he goes, ‘I can’t drive a stick.’ And so we fixed, changed, pivoted. Sarah Jessica’s character Carrie crawls out of the Karmann Ghia and walks herself home.”

Donald Trump as Himself in Season 2, Episode 8 "The Man, the Myth, the Viagra"

HBO

In what is probably the most random jump scare for first time and seasoned viewers alike, Donald Trump shows up as a business associate of Ed, the older billionaire that Samantha had her eyes on for a hot second. There are a few aspects of this appearance that make sense: the show is set in New York City, where Trump was a major business tycoon at the time; the corporate world was high-key obsessed with his book, The Art Of The Deal; and the girls were all looking for their own man in finance (IYKYK), with Samantha at one point referring to Mr. Big as "the next Donald Trump" (which she meant as a compliment). However, it's still a little wild that one of the presidents of the United States of America was on Sex and the City as nothing more than a plot device. Legend has it that he ad-libbed his lines to include a Trump Tower mention, which is kind of cool, I guess? Alas Donald, they could never make me like you.

Jon Bon Jovi as Seth Robinson in Season 2, Episode 13 "Games People Play"

HBO

After breaking up with Mr. Big (again), Carrie agrees to give therapy a shot. She meets Bon Jovi's Seth in the waiting room of her therapists office, and for some reason decides it would be a good idea to pursue things with him. He's charming and they hit it off, but they fail to communicate about what they want and need in their next relationship. We never see Seth again and Carrie never sees her therapist again, which is really a shame, because it looked like the sessions were helping her work through her issues, heal, and potentially make better decisions.

Justin Theroux (again) as Vaughn Wysel in Season 2, Episode 15 "Shortcomings"

HBO

Justin Theroux returns as a different, yet equally annoying suitor, named Vaughn Wysel (pronounced like "weasel," which I do not believe is a coincidence). His character here is once again a writer, this time of short stories, and becomes less mature as his screen time continues. Carrie likes him, but during a chance encounter with his family, she realizes she loves them so much more.

While Theroux looks completely different this time around, I've often wondered why they chose to repeat actors, especially just one season apart. Legend has it that the show was going through men so quickly, they were quite literally running out [of moderately to very attractive male actors, that is] and had no choice but to reuse one that they liked.

Valerie Harper as Wallis Wysel in Season 2, Episode 15 "Shortcomings"

HBO

While it's safe to say that no one was brokenhearted over the demise of Vaughn and Carrie's relationship, the real casualty of the episode is what could have been with Wallis, Vaughn's mother. A writer, documentary filmmaker, and sexual anthropologist, she is the mother figure and mentor that Carrie never got to have. Carrie only dated Vaughn for a few weeks, so there was nothing really keeping her from staying in touch with Wallis after this all blew over. It's not like Vaughn came around often, or even seemed to like his lovely family — so any potential run-ins with the ex would have been few and far between.

Eddie Cahill as Sean in Season 3, Episode 4 "Boy, Girl, Boy, Girl…"

HBO

After all the heavy drama with Mr. Big, Carrie is excited to meet Sean, a cutie in his twenties who makes her feel light and free. On an ice skating date, Carrie let's loose and allows herself to stumble — a playfulness she seems to have forgotten by the trapeze era (IYKYK). Ultimately, they call things quits when he comes out as bisexual and she just can't handle it.

Eddie Cahill was the love interest du jour for stylish blonde New Yorkers — he played Rachel's younger boyfriend Tag on Friends the following year. While he may have overstayed his welcome on the latter show, I was always a little sad that he didn't stick around on SATC longer.

Alanis Morissette as Dawn in Season 3, Episode 4 "Boy, Girl, Boy, Girl…"

HBO

At Sean's party, Carrie meets his highly incestuous — yet sweet — friend group. In a game of spin the bottle, she shares a kiss with Dawn, played by the inimitable Alanis Morissette. Personally, I'm proud of Carrie for stepping outside her comfort zone and going for it, but I could have gone without all the biphobic judgement.

While "Boy, Girl, Boy, Girl..." is a throwaway episode for many (it's very "of the times", and not in a good way), it serves as a shining example of one of Carrie's shortcomings that many fans have never quite been able to reconcile: for a sex columnist, Carrie doesn’t have a firm understanding of human sexuality and she is remarkably close-minded. So how exactly did she get this job?

Sarah Michelle Gellar as Debbie in Season 3, Episode 13 "Escape from New York"

HBO

Love them or hate them, the LA episodes are full of celebrities, with some playing themselves and others taking on in-universe roles. First, we meat Debbie, the junior development representative, played by the fantastic Sarah Michelle Gellar. Dawn is the one who invited Carrie to LA in the first place, because.... she's wants to turn Carrie's column into a movie!

Gellar is perfect as Debbie, which is lucky, especially considering this wasn't the SATC character she was originally going to play. However, fate (and scheduling conflicts) had other plans, and she was finally able to leave the set of Buffy the Vampire Slayer for a few hours to film SATC while the show was shooting on location in LA.

As a diehard Buffy fan, I like to think that Debbie is who Buffy would have become in an alternate universe, had she never moved from LA to Sunnydale...nor committed her life to slaying vampires.

Matthew McConaughey as Himself in Season 3, Episode 13 "Escape from New York"

HBO

When Debbie excitedly drops the news that there's a "big star" interested in producing the movie, our collective minds go anywhere exceptMatthew McConaughey. Carrie is a good sport, feigning some excitement and taking the meeting, but things go sideways once McConaughey identifies Carrie as the problem in the Carrie/Big relationship (which, fair!). In between hilariously questioning her ("What the f*ck is Carrie's problem?!") and pitching himself as Mr.Big, he also hits on her as some type of deranged method acting. Understandably, Carrie is about as freaked out as the viewers watching from the safety of their own homes, and she gets out of there as soon as she can. It's a fun cameo and TBH I would have loved to see his take on Mr. Big!

Vince Vaughn as Keith Travers in Season 3, Episode 14 "Sex and Another City"

HBO

When Carrie's press pass from the New York Sun doesn't work for an LA red carpet (ha!), Vince Vaughn's Keith comes to her rescue. He's an assistant who makes himself out to be a Hollywood power player, and Carrie doesn't see it until she's confronted with the truth in an unexpected way.

Vaughn is the type of celebrity we love to hate, and he has a highly punchable face, which makes him perfect for this role. That’s why seeing him get his ass handed to him by THE Carrie Fisher is absolutely iconic.

Carrie Fisher as Herself in Season 3, Episode 14 "Sex and Another City"

HBO

Just as quickly as he arrived, Keith's downfall sent him packing. We found out that he is not the successful agent of Matt Damon (ha!), but the assistant to Carrie Fisher (ha! ha!). Fisher enters at the end of the episode, admonishing her assistant's carelessness in bringing girls back to her home. While our Carrie tries to sheepishly buddy up to Fisher, she's having none of that.

Anti-Carrie fans love when Carrie Bradshaw gets put in her place by none other than Carrie Fisher (arguably the superior Carrie), who also assumes she's a prostitute.

Kat Dennings as Jenny Brier in Season 3, Episode 15 "Hot Child In The City"

HBO

Kat Dennings made her TV debut on a Season 3 episode, where she plays a spoiled preteen who enlists Samantha to help plan her Bat Mitzvah. A far fetched plot for sure, but Dennings plays her so convincingly — Jenny is the type of girl we would have been afraid of in middle school. She was only 14 at the time, and she wasn't even allowed to watch her own appearance when the episode came out, recounting how "My mom jumped up to turn it off!" on the Drew Barrymore Show.

Margaret Cho as Lynne in Season 4, Episode 2 "The Real Me"

HBO

Like the LA episodes, Season 3 sees Carrie's star continue to rise, and brings us another star-studded episode. First, we meet Margaret Cho's Lynne, a decidedly cool (if intimidating) industry friend of Carrie's. She invites Carrie to model during a fashion show, filled with "normal" people, and Carrie eventually becomes "fashion roadkill."

Alan Cumming as Oscar in Season 4, Episode 2 "The Real Me"

HBO

Before Carrie can model, she must get styled by Dolce & Gabbana (as one does). Alan Cumming's Oscar is the fantastic D&G stylist, who Carrie proceeds to yell at backstage when he makes a last minute change to her outfit. A 10/10 cameo!

Kevyn Aucoin as Himself in Season 4, Episode 2 "The Real Me"

HBO

Kevyn Aucoin was a prominent and influential makeup artist at the time, and he appeared backstage with Carrie before the show. While she was nervous about the change in direction, he assured her that she would look great. What many fans might not be aware of is that Aucoin was a major get for the show, regularly appearing in the pages of Vogue and working with A-list stars, eventually becoming the highest paid celebrity makeup artist. He's also the man responsible for bringing face contouring to the mainstream (he literally wrote the book on it!) and Kevyn Aucoin Beauty remains in business today.

Heidi Klum as Herself in Season 4, Episode 2 "The Real Me"

HBO

Still unsure about her appearance, Carrie takes one more look at herself in the mirror before stepping out on the runway. Heidi Klum apparently feels the same, popping up right behind Carrie, who's noticeably shocked that a beautiful model could experience self-doubt. Heidi tells Carrie, "Let's go!" and she never looks back.

Lucy Liu as Herself in Season 4, Episode 11 "Coulda, Woulda, Shoulda"

HBO

Lucy Liu pops up as herself in an episode where she enlists Samantha to be her new publicist (because Samatha represents celebrities now too, apparently). They bond over tipping well, having class, and being real - but things quickly unravel when Samantha decides she wants a Birkin bag and uses Liu's name to get one. Side note: remember when Birkins were only $4,000?

Candice Bergen as Enid Frick in multiple episodes, beginning with Season 4, Episode 17 "A Vogue Idea"

HBO

Candice Bergen's Enid pops up a few times as Carrie's Vogue editor in SATC and later, the movie. At first, they butt heads, when Carrie receives unexpected feedback on her first draft. Apparently, Vogue is a little more discerning than the New York Star. However, Enid and Carrie soon find common ground, and come to enjoy a friendly — yet professional — relationship. Fun fact: Bergen's real-life daughter, Chloe Malle, is also an editor at Vogue!

Chandra Wilson as Police Officer in Season 5, Episode 1 "Anchors Away"

HBO

Before she began saving lives as Dr. Miranda Bailey, Chandra Wilson was a humble NY police officer. She spotted Samantha hanging up flyers after being wronged by Richard, and in a moment of female solidarity, allowed her to continue. While we only have Wilson's unnamed character for a short scene, this iconic exchange will live on forever:

"Ma'am, it's against city law to deface public property."

"This man said he LOVED me and I caught him eating another woman's p--sy!

"Carry on, ma'am."

Heather Graham as Herself in Season 5, Episode 6 "Critical Condition"

HBO

When Carrie is out with the girls, she meets Nina, who instantly clocks Carrie as Aidan's terrible ex and makes the face. Carrie then obsesses about this for the rest of the episode, culminating in a run-in with Carrie, Stanford, Nina, and (for some reason) Heather Graham in the park.

TBH I never loved Heather Graham's guest appearance. Besides Graham oddly not being able to convincingly play herself, it just always felt very random, with less thought put into the writing than other celebrity sightings. As it turns out, her cameo wasn't always part of the plan, with Graham telling Cosmopolitan: "That's my favorite TV show of all time! I'm so excited that I got to be on it. Nadia [Dajani, the infamous face girl] was good friends with Michael Patrick King."

So there you have it — she called in a favor to a friend, the real-life Nina, who is apparently just as well-connected as her fictional counterpart. Maybe she's not that bad after all?

Jennifer Coolidge as Victoria in Season 6, Episode 3: "The Perfect Present"

HBO

By Season 6, Sex and the City was a well-oiled machine. The writing was quick, the storylines were top-notch, and every episode stood well on its own. This was especially true when Jennifer Coolidge pops up as Victoria, a handbag designer fresh off her divorce and fresh out of talent. She invites the girls to her "Purse Party" and delivers a trio of instantly quotable one-liners:

"Because of that f---er, I've discovered I'm Fendi!"

"Do I look like a f---ing department store?!"

“I CUT UP MY BEDSPREAD FOR THIS!”

Geri Halliwell as Phoebe in Season 6, Episode 10 "Boy, Interrupted"

HBO

Geri Halliwell — aka Ginger Spice, looking notably less gingery than the last time we saw her — pops up as Phoebe, a friend of Samantha's. We don't know much about Phoebe, except that she believes the absolute coolest place to be in all of Manhattan is The Soho House, which I guess is on par for a recent NYC transplant. This is very of the times (we have so many more options now!) and her acting is less than stellar, but I love the Spice Girls so much that I really don't mind. And you shouldn't either, because this is the episode that brought us the infamous Annabelle Bronstein.

Kristen Johnston as Lexi Featherston in Season 6, Episode 18 “Splat!”

HBO

Kristen Johnston appears as Lexi Featherston in the penultimate episode of the series, where she plays an aging party girl who's desperate for a cigarette. Lexi has conned her way into a swanky uptown party, and is excited to see her old pal Carrie. However, Carrie has already outgrown that phase in her life, best evidenced when Lexi is desperate for a lighter and Carrie has already quit smoking. Lexi declares that "New York is over!" and "I'm so bored I could die" before falling out a window to her death.

For some reason, Carrie decides that the problem is New York City and not her own choices, namely the people she surrounds herself with. Growing up is a part of life, and sometimes you outgrow people, while others grow with you. It's all perfectly normal and definitely not a reason to run away to Paris with a strange Russian man.

Looking for more pop culture news? Be sure to follow us on Facebook!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Header image via Mike Coppola/Getty Images

In the midst of award show season, everything points to Oscar Sunday. The show, which celebrates achievement in film, is my most-important night of the year and my friends and I go all out. Themed snacks, ballots, and very loud celebrations when our favorite stars and movies win. But before the big day comes, we need to watch all the movies up for awards!

Here's where you can stream all the biggest movies of the year before the Oscars airs on March 2, 2025.

Dune: Part Two — Stream On Max

Niko Tavernise/Warner Bros. Pictures

This sequel opens after Paul has joined the Fremen, and after he escaped the murderous Harkonnen family. Now he's out to avenge his father — and come to terms with his destiny as a savior.

Dune: Part Two is on Max and stars Timothée Chalamet, Zendaya, Rebecca Ferguson, Dave Bautista, Stellan Skarsgård, Josh Brolin, Javier Bardem, Charlotte Rampling, Florence Pugh, Austin Butler, Lea Seydoux, and Christopher Walken.

Twisters — Stream on Peacock

Universal Pictures

Twisters follows former storm chaser Kate. When she's roped back into chasing by her friend Javi, Kate meets social media star Tyler, and comes face-to-face with the biggest storms ever.

Twisters is on Peacock and stars Daisy Edgar-Jones, Glen Powell, Brandon Perea, Anthony Ramos, Maura Tierney, Sasha Lane, Harry Hadden-Paton, David Corenswet, Daryl McCormack, Tunde Adebimpe, Katy O’Brian, Nik Dodani, Kiernan Shipka, and Paul Scheer.

Emilia Pérez — Stream On Netflix

Netflix

In this musical thriller, Cartel leader Emilia enlists the help of Rita, a lawyer, to help her retire from a life of crime and live out her truth.

Emilia Pérez is on Netflix and stars Karla Sofía Gascón, Zoe Saldaña, Selena Gomez, Adriana Paz, and Edgar Ramírez.

Wicked — Rent On Amazon Prime

Universal Pictures

But this year's biggest musical is definitely Wicked. This alternative origin story for the Wicked Witch of the West and Glinda the Good follows the college roommates as they come of age in Oz, and learn the Wizard isn't all as he seems. I can't for Part 2 this year!

Wicked stars Cynthia Erivo, Ariana Grande, Jonathan Bailey, Ethan Slater, Jeff Goldblum, Michelle Yeoh, and Marissa Bode.

The Substance — Stream On MUBI

MUBI

Elisabeth Sparkle gets fired from her own fitness TV show after she turns 50. But she seems to find a solution when she acquires The Substance...and creates a younger version of herself. The absolutely crazy thriller was one of the buzziest movies of the year — and won Demi Moore her first Golden Globe!

The Substance is on MUBI and stars Demi Moore, Margaret Qualley, and Dennis Quaid.

Challengers — Stream On Prime Video

Amazon MGM Studios

In Challengers, former tennis star Tashi coaches her husband Art, but her job gets way more complicated when he ends up in a match against his former best friend (and her ex) Patrick.

Challengers is on Prime Video and MGM+ and stars Zendaya, Mike Faist, and Josh O'Connor.

Inside Out 2 — Stream On Disney+

Walt Disney Studios

Riley's becoming a teenager in Inside Out 2, which means Joy, Sadness, Anger, Envy, Fear, and Disgust have to make way for new emotions like Anxiety and Envy. What could go wrong?

Inside Out 2 is on Disney+ and stars Liza Lapira, Tony Hale, Ayo Edebiri, Maya Hawke, Adèle Exarchopoulos, Paul Walter Hauser, Amy Poehler, Lewis Black, Phyllis Smith, Kensington Tallman, Lilimar, Diane Lane, and Kyle MacLachlan.

Deadpool & Wolverine — Stream On Disney+

Marvel Studios

Deadpool teams up with the one and only Wolverine (well, after meeting dozens throughout the multiverse) after learning the TVA plans on destroying his timeline and his loved ones.

Deadpool & Wolverine is on Disney+ and stars Ryan Reynolds, Morena Baccarin, Stefan Kapičić, Brianna Hildebrand, Shioli Kutsuna, Owen Wilson, Matthew Macfadyen, Emma Corrin, Jennifer Garner, Chris Evans, Wesley Snipes, Channing Tatum, Blake Lively, and Dafne Keen.

Beetlejuice Beetlejuice  — Stream On Max

Warner Bros.

Lydia Deetz and her daughter Astrid return to Winter River after a family tragedy, and wind up enlisting Beetlejuice's help (if you can even call it that) after Astrid opens a portal to the afterlife.

Beetlejuice Beetlejuice is on Max and stars Jenna Ortega, Winona Ryder, Michael Keaton, Willem Dafoe, and Justin Theroux.

Gladiator 2 — Rent On Amazon Prime

Aidan Monaghan/Paramount Pictures

After the death of his wife, Lucius becomes a gladiator with a mission: take revenge on the general responsible for her death.

Gladiator 2 is on Amazon Prime and stars Paul Mescal, Connie Nielsen, Fred Hechinger, Joseph Quinn, Pedro Pascal, and Denzel Washington.

Anora — Rent On Amazon Prime

Neon

When sex worker Anora and politician's son Vanya tie the knot so Vanya can get a green card and escape his father, their lives totally flip upside down — and not just because Vanya's family sets out to end the marriage.

Anora is on Amazon Prime and stars Mikey Madison, Mark Eydelshteyn, Yura Borisov, Karren Karagulian, Vache Tovmasyan, and Aleksei Serebryakov.

Conclave — Stream On Peacock

Focus Features

This movie takes place during a conclave to choose the next pope, and is totally unprepared for the scandals he uncovers along the way.

Conclave is on Peacock and stars Ralph Fiennes, Stanley Tucci, John Lithgow, Sergio Castellitto, and Isabella Rossellini.

A Real Pain — Rent On Amazon Prime

Searchlight Pictures

Two Jewish American cousins who reconnect and embark on a Holocaust tour in Poland after the death of their grandmother. This was one of my favorite movies of the year and I couldn't recommend it more!

A Real Pain is on Amazon Prime and stars Jesse Eisenberg, Kieran Culkin, Will Sharpe, Jennifer Grey, Kurt Egyiawan, Liza Sadovy, and Daniel Oreskes.

The Wild Robot — Rent On Amazon Prime

Universal Pictures

Robot Roz crashes on a deserted island and quickly adopts an orphaned gosling, teaching him to fly and prepping him for the annual migration. Prepare to cry, like, a lot!!

The Wild Robot is on Amazon Prime and stars Lupita Nyong'o, Pedro Pascal, Kit Connor, Catherine O'Hara, Bill Nighy, Stephanie Hsu, and Mark Hamill.

Alien: Romulus — Stream On Hulu

20th Century Studios

A group of young space colonizers are tasked with exploring an abandoned space station and must confront the most terrifying life form in the universe.

Alien: Romulus is on Hulu and stars Cailee Spaeny, David Jonsson, Archie Renaux, Isabela Merced, Spike Fearn, and Aileen Wu.

Stay tuned for the official 2025 Oscar nominations and check out 25 New TV Shows You NEED To Watch In 2025!

One of the deep questions I asked myself on January 1 was, "How do you want to feel as a stay-at-home mom who's also a part of the WFH crew?" The first word that popped into my mind wasn't a full sentence; it was 'ease.'

I've spent the greater part of my life as a people pleaser who also has a Type A personality when inspired during work hours. There's nothing wrong with being ambitious, but I don't always know when to turn it off which leads to burnout. Does this sound like you?

If so, we're not doing this anymore bestie. This year we're changing the way we approach work so we're not on a first-name basis with stress 10 months out of the year. I've got tips from the following bada** ladies who know how imperative it is to not let work drain us:

  • Kayla Baum, CEO & Founder of Twello (a workplace wellness company!)
  • Corry Frazier and Melissa Pepin, Founders at The Business Reboot

Keep scrolling for 8 expert-approved tips for how to make work less stressful — & trust me, you need these.

Karin Kaufer

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

Zen Chung

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

Anna Nekrashevich

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

  • What is the most effective use of my time right now?
"For instance, if you're preparing for a big presentation at work, concentrate on immediate needs rather than getting sidetracked by unrelated projects. This approach helps you conserve energy for what truly matters," they suggest.

Greta Hoffman

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

Yan Krukau

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

Kaboompics.com

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

  • "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

Tima Miroshnichenko

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

Yan Krukau

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

  • "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"
What this does is "frame the conversation as collaborative and proactive, encouraging your manager to work with you on a resolution," Frazier and Pepin observe.

Visit more of our work-life articles when you need career advice or how to learn to part ways with burnout for good.

What is it about family sagas that seem to make book clubs more interesting? Maybe it's because we know interpersonal relationships can be a little dysfunctional. It could be that we still don't know how to communicate with the people we love the most. Even if we love our parents and siblings, reading about other families' fictional twists and turns gives us a rush of adrenaline.

So it's no wonder Jenna Bush Hager's January book club pick feels like something we can read without putting down. It's full of complicated relationship dynamics, love, and reconciling one's identity with their past. You can say it's the perfect read to kick off your 2025 reading goals!

Learn more about Jenna Bush Hager's 2025 book club pick and fall in love with one character's journey of self-discovery.

Amazon

The Life Cycle of the Common Octopus by Emma Knight

Penn should be excited about advancing her education at the University of Edinburgh, but she can't stop thinking about the secret her parents have been keeping from her. For some reason, she believes she'll uncover it while she's in Scotland because Lord Lennox — her father's friend — is in the area.

Her hunger for the truth leads her to Lord Lennox's estate where she she starts mingling with his family and even discovers love in this moving novel.

@readwithjenna/Instagram

Jenna Bush Hager's Thoughts About The Life Cycle of the Common Octopus

Jenna Bush Hager thinks readers will love The Life Cycle of the Common Octopus because "it's a rich novel" with themes of "friendship and motherhood" (via Instagram). It's so good, she's sure "it will sweep you off your feet (via Instagram).

We hope you enjoy reading about Penn's journey in The Life Cycle of the Common Octopus and encourage you to check out Reese Witherspoon's January book club pick next!

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan. Fast food faves like McDonald’s and Taco Bell are secretly packed with vegan items, and Starbucks is no exception. From oat milk coffees to satisfyingly savory snacks, you’ve actually got plenty of plant-based choices when you pull up at your local Starbucks.

Scroll on to explore every vegan Starbucks drink and food item you can add to your order!

Vegan Starbucks Drinks

Starbucks

1. Brown Sugar Oatmilk Cortado

This new-to-the-menu espresso drink combines brown sugar syrup and oat milk to balance out the punchy coffee notes.

Starbucks

2. Latte (Iced + Hot)

You can totally enjoy a latte at Starbucks if you're vegan. Their oat, almond, coconut, and soy milks are vegan, plus many of their syrups qualify as vegan, too, if you want to flavor up your drink. According to this Starbucks supervisor, all of Starbucks "clear" syrups are vegan and dairy-free. Starbucks' regular and white mocha sauces and caramel drizzle are also vegan and dairy-free.

Starbucks

3. Americano (Iced + Hot)

Starbucks' Americanos are just water and espresso, so you don't have to worry about any dairy being in there. Optionally, you could ask for a splash of non-dairy milk and pumps of your fave syrup.

Starbucks

4. Brewed Coffee (Iced + Hot)

Same goes for their brewed coffees, including iced coffee. Easily ask your barista to add in some non-dairy milk and a few pumps of syrup if you desire!

Starbucks

5. Nondairy Salted Caramel Cream Cold Brew

This vegan cold brew drink is crafted with non-dairy cold foam that's flavored with salted caramel – and it's delish!

Starbucks

6. Nitro Cold Brew

A plain nitro cold brew from Starbucks is fully vegan and dairy-free. You can choose to add a splash of non-dairy milk, if you wish your sip to be a bit smoother and creamier.

Starbucks

7. Iced Brown Sugar Oatmilk Shaken Espresso

This one's a classic: shots of espresso get shaken up with ice and brown sugar syrup to create a frothy foam, then the drink is topped off with oat milk to cut the bitterness. It's quite a delectable order, even if you're not eating fully vegan.

Starbucks

8. Starbucks Refreshers

All of Starbucks' fruity Refreshers are vegan. Plus, you can can add lemonade, tea, other flavor inclusions like strawberry and peach to add some extra oomph.

Starbucks

9. Iced Black Tea

Their refreshing iced black tea is certifiably vegan, too.

Starbucks

10. Iced Green Tea

If you prefer green tea, Starbucks' offering is vegan-friendly. If you tend to take your tea a bit sweeter, just order it with however many packets of your preferred sweetener, and your barista will add it in.

Starbucks

11. Lemonade

You truly can't go wrong with a lemonade!

Starbucks

12. Hot Teas

Starbucks' hot teas are totally vegan, too. If you want to make them fancier, ask for an additional splash of your go-to non-dairy milk!

Vegan Starbucks Foods

Starbucks

1. Rolled & Steel-Cut Oatmeal

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan.

Starbucks

2. Plain Bagel

Surprisingly, Starbucks' bagels are also vegan.

Starbucks

3. Everything Bagel

The plain and everything bagels will work for any vegan eater.

Starbucks

4. Avocado Spread

Plus, you can order your bagel with a side of this delicious avocado spread for a nutritious boost!

Starbucks

5. Spicy Falafel Pocket

This 100% vegan snack pocket is new to the Starbucks menu, but it's already become a fan-favorite amongst vegans and non-vegans alike.

Starbucks

6. Chipotle Almond Dip

You can order the Spicy Falafel Pocket with a side of this fully-vegan Chipotle Almond Dip (AKA Bitchin’ Sauce). Yum.

Subscribe to our newsletter to discover more amazing Starbucks orders!

Trader Joe’s loves to keep us on our toes when it comes to their new arrivals. We’re constantly monitoring the aisles to discover all the new TJ’s sweet treats and savory snacks they launch – and these 7 new picks for January 2025 are not to be missed! All of these Trader Joe’s products will run you less than $5, which only makes sealing the deal on your grocery bill easier.

From delicious dips to a very enticing new frozen meal, these are the 7 best new Trader Joe’s finds you absolutely need to try in January 2025.

Trader Joe's

1. Teensy Candy Bars

These tiny little candy bar bites ($2.99) resemble Snickers in the best way possible: layers of nougat, caramel, and peanuts are enveloped in a delicious chocolate coating for maximum snackage. We're gonna have to resist eating the whole bag! TJ's even suggests using these bits as decoration for other desserts, like sprinkling some on a scoop of ice cream or baking them into some cookies.

Trader Joe's

2. Olive Tapenade Hummus

Trader Joe's array of dips is simply too good to resist, and this newcomer hummus ($3.49) is no exception! It's a tub of "smooth and nutty" hummus topped with a tapenade comprised of black olives, manzanilla olives, capers, and olive oil to give it a salty effect. It's gonna taste so great as a dip for crackers or as a spread on a Mediterranean pita wrap.

Trader Joe's

3. Organic Concord Grape Jelly

This squeezable grape jelly ($3.49) is nothing short of nostalgic. Trader Joe's says it's "super smooth, joyously juicy, and potently purple," which immediately has us sold on making PB&Js every day now.

Trader Joe's

4. Spicy Chicken Nuggets

Oh, yeah. Bring on the spice with these spicy nuggs ($3.99) that make the perfect easy meal no matter the time of day! Made from all-natural chicken breast and rib meat, breaded with wheat, rice and corn flours, then covered in hot sauce and lightly fried, TJ's has their texture down to a tee. You can easily cook 'em in the air fryer, oven, or microwave before chowing down!

Trader Joe's

5. Crispy Potato & Poblano Pepper Tacos

These halved and fried frozen tacos ($4.99) will totally crush your Taco Bell cravings, since they come together super quickly and contain flavors with mind-blowing authenticity! Each taco is filled with a blend of seasoned mashed potatoes and some "ever-so- slightly spicy" poblano peppers that'll work so well with any dipping sauce, from TJ's salsa to their creamy Jalapeño Sauce.

Trader Joe's

6. Strawberry Mini Hold The Cone!

Just in time for Valentine's Day, Trader Joe's is debuting a new flavor ($3.99) of their classic Hold The Cone! frozen dessert: strawberry! These tiny, chocolate-covered cones are lined with even more "rich" chocolate on the inside, then packed with strawberry ice cream, which TJ's says is crafted with plenty of strawberry purée.

Trader Joe's

7. Caesar Salad Dip

Trader Joe's shoppers have said this new Caesar Salad Dip ($3.69) makes a perfect girl dinner addition– which, if you get it, you get it! The tub starts with a "creamy" base that's then loaded up with Caesar-seasoned sour cream, mayo, anchovy paste, Parmesan, and finely shredded Romaine for the crunch. It's best enjoyed with crackers or veggie sticks to dip, but you could also smatter fried chicken or seared steak in it for some ahh-mazing flavor!

Subscribe to our newsletter to discover more of the best Trader Joe's new items!