‘She’s All Fat’ Podcast Asks the Tough Questions About Body-Positivity

Every Body celebrates inclusivity and the representation of human beings in every shape and form.

The term ‘body positive’ has been a popular one for a while. While the internet is full of Instagrammers and bloggers sharing their journeys, Los Angeles-based writers and friends April K. Quioh and Sophie Carter-Kahn decided to take a different avenue to talk about their body-love journey by creating the delightfully joyful podcast She’s All Fat.

While there were some other great podcasts that discussed body image and fat activism including Bad Fat Broads and Food Psych with Christy Harrison, both Quioh and Carter-Kahn felt they wanted to create a space for fat women and femmes to share their own stories in a fun, entertaining space where fat folks’ stories could be heard without judgement.

“Once we realized that we were both invested in creating a space to share our unique perspectives and we both LOVED podcasts, it was a no-brainer,” Quioh explains in an email interview with Brit + Co.

Since the podcast launched just under a year ago, there been 22 episodes. Quioh explains that she and Carter-Kahn brainstormed the first 100 episode ideas together so that they would constantly have somewhere to pull from. The episodes deal with everything from traveling home for the holidays to accessibility issues.

“A lot of things just come up in our day-to-day lives, and we end up building whole episodes around them,” says Carter-Kahn.

This approach to episodes has gained them a loyal fanbase who have called She’s All Fat an intersectional answer for women and femmes looking to learn about the fat experience in a way that’s open, real, inviting, and accepting.

Although conversations keep coming up in the media on fat activism and body positivity, both Quioh and Carter-Kahn feel as if the true meaning and roots of being fat-positive have become diluted.

“We get emails showing us proof positive in our inbox every day that having this conversation is still radical and new for a lot of people,” explains Carter-Kahn and continues “until we break down the barriers that keep some bodies marginalized, we need to keep talking, and loudly.”

With so many different types of bodies and so many different types of fat experiences, Quioh and Carter-Kahn hope that She’s All Fat can help to shed a light on a diverse variety of stories, one 60-minute episode at a time.

“We would love to expand the different kinds of storytelling we have on the podcast,” Carter-Kahn shares. “I’m interested in doing more reported segments, for example. To me, storytelling is the best way to communicate emotional and concise argumentation in an understandable format, in addition to being an appealing and resonant experience.”

As the pair continue to blow up with their first live taping at Flyover Fest on April 28th, they have big hopes for the future — including potentially touring across North America or creating a book. But in the near future, the pair hope to expand their production team and find new ways to make their Patreon members excited to be supporting them.

Do you listen to this podcast? Tell us @britandco!

We may have left mountains of homework and questionable cafeteria food behind years ago, but that doesn't mean we can't learn anything from educational podcasts. From online classes to language apps, we’re all about expanding our knowledge, especially if it’s fun.

When your commute turns into a bore or you’re up for picking up a new skill, these educational podcasts will drop some serious knowledge on you, no backpack required.

Good Job, Brain!

What began as a Kickstarter project has now become an extremely popular trivia podcast. Half quiz show and half offbeat news, Good Job, Brain! will have you laughing and dominating your next trivia night.

Curiosity Daily

Curiosity Daily is an award-winning podcast that allows you to learn a little bit more about the world around you. It takes listeners through research-based life hacks and the latest science and technology news, allowing you to walk out into the world more knowledgable.

Hidden Brain

Hidden Brain explores something we all strive to understand better - our thoughts! Each episode teaches about social psychology and the neuroscience behind our thoughts, feelings, and behaviors. What I love about this podcast is how practical and applicable the information shared truly is.

Ologies

Ologies is designed to be a crash course on all things science. It talks about everything from dinosaurs to space to the human body, giving you all sorts of information you never knew you needed or wanted. The host is able to interview experts in the field, giving you a really comprehensive look on the subjects tackled.

Stuff Mom Never Told You

This podcast is filled with valuable information that is going to make your life better. Its two female hosts talk about everything from sex and relationships to health and career. They break down really complex topics in a way that feels accessible, educational, and engaging.

The History Chicks

This podcast dials you into the "herstory" you never learned. It tells the tories of girl bosses from queens to warriors to scientists and artists.

The Gist

Radio journalist Mike Pesca leads this Slate podcast, which covers three hot, political topics a week. From JFK to debates, The Gist will keep you in the know.

Stuff You Should Know

HowStuffWorks writers Josh and Chuck educate listeners on everything from the ecosystem to Jack the Ripper and sharks. What stuff should you know? Take a listen to how sushi works or the science behind3D printing.

Planet Money

Mo’ money, mo’ problems, right? Not if you’re Planet Money. They’ll teach you how to handle your money, check your finances and work with the economy, all without being a bore. Where to start? Learn more about homeowners insurance policies or free money.

TED Radio Hour 

TED talks are known for their thought-provoking topics and speakers. This podcast is a coproduction of powerhouses NPR and TED to bring ideas, creations and problem-solving tips to the table. Listen as individuals share their ideas each week, like singer-songwriter Megan Washington, who talks about how singing achieves stillness.

The School of Greatness 

Former pro-athlete Lewis Howes takes business, leadership and personal development to the next level. The School of Greatness features top professionals who aim to inspire and encourage growth in their listeners. Ready for change? Find out the 10 essential truths needed to upgrade your life or discover simple ways to overcome stress.

No Stupid Questions

Angela Duckworth, a research psychologist, partners up with tech and sports executive, Mike Maughan, to answer all of your science questions. They answer them in a knowledgable and non-condescending way, no matter how silly the question may seem.

Science Vs

We all know sometimes the internet can bombard us with info, and it's hard to decipher what's true and what's not. Science Vs explores the science behind popular claims and trends, interviewing experts and conducting in-depth research to help you decide what's worth following.

Which educational podcasts have you listened to recently?

Lead image via Ivan Samkov/Pexels

This post has been updated.

Emily in Paris season 4 was the buzziest season yet, and for good reason. Emily's in Rome, Camille was never pregnant, and Gabriel's hair went from très hot to tragique. In addition to the viral response to Gabriel's new hair, season 4 left me pretty sad because after four years of waiting for Emily and Gabriel to get together, they almost immediately break up — and actor Lucas Bravo is just as confused as we are.

Carole Bethuel/Netflix

“The ‘sexy chef’ was very much part of me in Season 1 and we grew apart season after season because of the choices he makes and because of the direction they make him take,” Lucas Bravo told IndieWire while promoting Mélanie Laurent’s Freedom. “As they made him kind of unaware of his surroundings, of the dynamic, always victimizing and always being completely lost in translation and oblivious to anything that is happening around him and being manipulated by everyone, it kind of became not fun for me to shoot or to see a character I love so much and brought me so much, being slowly turned into guacamole. I really grew apart from him.”

Honestly it makes me really sad that a character we all love so much is becoming unrecognizable. But at the same time, it makes me feel a little bit better, because we're not the only ones who feel like Gabriel has changed. And while Lucas has done what he can to bring those early-series aspects of Gabriel back, he says "there is only so much I can do in the limits of a script.”

Netflix

“I tried for seasons to bring nuances but we don’t have much liberty on set," he continues. “It makes me question if I want to be part of Season 5…because my contract ends at Season 4. I really want to see if Gabriel gets back to his fun, cheeky, playful, alive self. Because three seasons playing melancholic, sad, depressed, and lost is not fun anymore. It’s a comedy, everybody is having fun around me, everybody is jumping around, and I’m just slowly sinking into god knows what.”

Say what now?! If Lucas Bravo leaves Emily in Paris, I truly don't know what I'd do. Gabriel is my favorite character on the show! (Or at least, early Gabriel was.) Seeing him move from 30, flirty, and thriving to someone who's consistently in the middle of an existential crisis doesn't make sense within the world of the show. And even though Lucas thinks the show has a "lack of risk," he still loves everyone involved.

“I love the show. It started everything for me. I love the show and the people in it," he says. "With saying that, I feel like I am not being nice or grateful, but when you love something you want it to be…you want the best version of it. I’m not going to lie, I’ve been frustrated with the direction by character is taking. But we’ll see where it goes. The show is not over.”

Just like the show's iconic costumes are all about expression and fun, here's hoping Emily in Paris is able to bring some life back into our favorite chef. Because if not, it sounds like we could be nearing the end of the show's most popular would-they-won't-they relationship. Fix this Netflix, I beg you!

What do you think of Lucas Bravo's dilemma? Do you miss season 1 Gabriel? Let us know in the comments and check out the latest Emily in Paris season 5 news.

Cashing in our first adult paycheck, buying our first car — becoming an adult means it's time to put away our adorable childhood piggy banks and make the switch to an actual bank-approved savings plan. But just because we know we should be managing our finances better (and resist those 2am Amazon splurges), it doesn't mean we know exactly where to start. Luckily for us, these millennial-focused, women-hosted money podcasts will help us understand our finances, make a budget and adult like a boss.

Women in Finance with Andrea Radulescu

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You don't want to take money advice from just anyone. It's extremely important that they have the right credibility to back up what they're saying. The Women in Finance podcast is led by female professionals in the finance industry who know exactly what they're talking about. They share advice and insights from their career that help you feel more confident in your finances.

Her Money with Jean Chatzky

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Hilarious, heartfelt and deeply interesting, this cool women-focused financial podcast should definitely be on your commuting playlist. Tackling everything from investing to retirement funds, it's a practical guide that isn't a struggle to listen to.

So Money with Farnoosh Torabi

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Named a Best Podcast by The New York Times, So Money with Farnoosh Torabi provides listeners with candid conversations about money. Torabi covers everything from budgeting and saving to how to invest and retire. She is an award-winning financial strategist, allowing listeners to feel confident in knowing that they are getting sound advice.

Brown Ambition with Mandi and Tiffany

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Far too often women of color are left out of the all-too-important conversation around personal finance. Mandi and Tiffany, the hosts of Brown Ambition, have created a space at the table to have these conversations and provide meaningful advice on topics like budgeting, investing, and career development. Their suggestions never feel judgmental, which is something that some money podcasts veer into, allowing listeners to feel supported.

Afford Anything with Paula Pant

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If your money goals include complete financial independence, Afford Anything is the podcast for you. It is centered around the idea that, yes, you can afford anything, but you can't afford everything. The host, Paula Pant, interviews people who have had success with their money and points out what you can learn and implement into your own life.

Women & Money

Hosted by financial advisor, Suze Orman, Women & Money features engaging and informational interviews with successful women. I love this podcast because it really does have a "no gatekeeping" policy, as powerful women come on and are more than happy to share their tips and strategies on all things money management and investment.

Clever Girls Know!

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Created by Clever Girl Finance, a leading personal finance platform, this podcast is designed to help women learn about their finances and build wealth independently. Hosts Bola Sokunbi and Kara Perez are extremely knowledgable and touch upon a number of important subjects, including budgeting and investing. The best part is the podcast feels fast-paced, engaging, and fun which allows for you to learn while enjoying yourself.

Money Girl

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Savings and spreadsheets aren't really the most exhilarating subjects, which is why this to-the-point podcast is perfect for a daily dose of financial wisdom. The host, Laura, Adams, takes listeners through credit, taxes, retirement,and insurance to help us all make better and smarter decisions!

The Fairer Cents 

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If the pay gap is something that makes your blood boil (as it should), you'll want to listen to Fairer Cents. The podcast dives into actionable ways to challenge the status quo and get ahead when it comes to money in a male-dominated world.

Yo Quiero Dinero with Janesse Torrez-Rodriguez

Image via Jannese Torres

Like the title suggests, don't we all want to make money? This podcast is hosted by Jannese Torres who walks listeners through her journey of being fired and turning it into financial freedom. Her story and the advice she provides are inspirational and will have you feeling confident you can take your dinero to the next level.

Financial Feminist 

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If you're looking to fully take control of your finances and work to achieve your goals and beyond, it's time to give Financial Feminist a listen. The show covers topics like budgeting, investing, and saving in a way that feels both relatable and empowering.

Side Hustle Pro with Nacaila Matthews Okome

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For those looking to pick up something on the side to make some extra cash, Side Hustle Pro walks you through just how to do it. The host, Nicaila Matthews Okome, interviews successful Black women entrepreneurs who have been able to take their side hustles to profitable businesses that support them and their families.

The Money Nerds With Whitney Hansen

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The Money Nerds provides relatable stories that make you feel a little less alone in your financial woes. The podcast covers things like debt, savings, and how to just stress less about whats in your pocket.

The Financial Confessions

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For some reason, there can be a lot of shame surrounding financial journeys and the inevitable struggles that come along the way. The Financial Confessions podcast works to destigmatize money conversations and talks about everything involving earning, spending, and losing money. It is hosted by the CEO of The Financial Diet, Chelsea Fagan, so you know you're getting quality advice.

What's your all-time favorite podcast? Let us know in the comments!

Paris Hilton and Nicole Richie created reality TV gold when The Simple Life debuted in 2003. Their antics were outlandish, but we couldn't help repeating their iconic phrases like "That's hot" or "Sanasa" during random moments in our own lives.

It's no secret the two didn't really act that way, but their 'characters' left a huge mark on a generation of millennials. "I knew what I was doing but the whole world didn’t, so it was kind of frustrating to me to be perceived in that way because it’s not who I am at all," Paris told People.

Even though she may have felt judged, it seems that Paris Hilton realizes how many people actually loved The Simple Life because she and Nicole Richie are teaming up to film a reunion special that'll debut on Peacock as we speak! Here's everything we know so far!

When did speculations about 'The Simple Life' reboot begin?

NBCUniversal Media

Peacock first shared a video clip on Instagram that hinted something special involving Paris Hilton and Nicole Richie is coming in May. A nostalgic TV set with a black and white screen can be seen while our favorite duo's voices can be hearing saying, "Sanasa, Sanasa."

Peacock captioned the post, "New Era. Same Besties. Coming soon to Peacock," and fans could barely contain their excitement. Even celebs like Naomi Campbell and Katy Perry commented on these hot vibes.

Bravo

Then Paris Hilton took to her own Instagram to share more about what fans could expect. She said, "As some of you may know, we are doing a reunion special to celebrate 20 years of our show The Simple Life and it's been so much fun."

Actress Selma Blair shared how much she's looking forward to this by commenting that she's "living for this."

So are we!

What was 'The Simple Life' about?

The Simple Life/20th Century Fox

The Simple Life showed Paris Hilton and Nicole Richie as they basically traded their wealthy lifestyles for 'everyday' living. Cameras followed them from fast food jobs to dealing with getting out of sticky situations they'd supposedly never experienced. Needless to say, it was hilarious, iconic, and instant reality TV gold.

How long was 'The Simple Life' on air?

Peter Kramer/Getty Images

The Simple Life was on air from 2003 to 2007 with five successful seasons. It seemed like it wasn't going to be hit at first, but it defied expectations. By how much you ask?

According to reporting from The Cut, somewhere around 13 million viewers tuned in to watch Paris Hilton and Nicole Richie's oddball take on daily life. That's a pretty huge deal if you ask us!

When will 'Paris & Nicole: The Encore' debut?

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Paris & Nicole: The Encore will premiere on Peacock December 12! The two were previously seen at a Sonic drive-thru yesterday so it can be assumed filming is underway (via People)!

Sporting partial Sonic uniforms, Paris Hilton and Nicole Richie added accent pieces that match their signature flairs. Paris wore a pair of reflective sunglasses, silver sequin heels, and added a pink flip phone to front of her blue apron. Nicole wore gold hoops and a pair of slingback pumps alongside her hotdog mascot costume. That's hot (dog).

How does Paris Hilton and Nicole Richie feel about reuniting for a reunion special?

Frazer Harrison/Getty Images

Paris Hilton has expressed how much she loves to be sharing the screen with Nicole Richie again. "I'm so excited to be doing this with Nicole on Peacock. Nicole has been my best friend since we're 2 years old, every memory that I have is with her," (via E! News).

Nicole also posted a few throwback moments from The Simple Life on her Instagram, but the most notable one is the video mashup of them singing "Sanasa, Sanasa" over and over. "20 years ago, not only did we become television stars… we became song writers. Happy Anniversary Sill @parishilton#TheSimpleLife#sannnasaaaaa" she wrote in the caption.

What have Paris and Nicole said about their reunion special?

Peacock

Paris Hilton and Nicole Richie sat down with W Magazine to let the world know the Paris & Nicole: The Encore show is on its way! Not only that, but fans can expect to see an Opera version of the show they fell in love with two decades ago. Paris said, "The idea of the opera was unexpected" while Nicole chimed in with, "What people need, even though they don't know it yet, is for 'Sanasa' to be an opera.'"

The two besties came up with the idea via a series of texts that started off as ideas between them. Nicole said everything "came up organically" for the two and we can only imagine the memories this brought up for them. OG influencer Paris even talked about how The Simple Life was an "important show in pop culture history" and we couldn't agree more!

Nicole truly wants people to enjoy themselves while watching Paris & Nicole: The Encore and "find the same joy" she had while filming it. According to Paris, she feels what they have is "magic" because "there's just so much history behind it."

It's not every day that you can get to have fun with your best friend while coming up with long-lasting memories that contribute to pop culture, but Paris and Nicole have always danced to the beat of their own drums. Now we'll get to see them in action again!

Watch The Trailer For 'Paris & Nicole: The Encore'

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This post has been updated.

Friendsgiving season is coming folks! And if you have one on the books, but have no idea what to cook, we have you covered. From deliciously cheesy veggies to a healthy take on everyone's favorite spuds, we're rounding-up easy recipes to make that won't weigh heavy on your pocketbook. Take a look through to see the yummy ensembles you should be whipping up!

Brit + Co

Drop Biscuits

Because everyone needs a carb to soup all those juicy drippings on your plate. This 'The Final Table' winning recipe does the job.

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Smashed Brussel Sprouts

Not crazy about veggies? These greens will change your mind. Topped with cheese, chives, and a nice crisp topping, they're extra yummy (and keto-friendly!)

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Cacio e Pepe Chickpeas

Sure this one is a bit non-traditional, but your vegetarian friends will love it. Plus they make the perfect topping to nearly any dish (who needs croutons when you have these anyways?!).

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Roasted Broccoli

Puts some greens on your plate with this holy-grail recipe. Trust us: It's sooo easy!

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Instant Pot Butternut Squash Polenta

Dust off the ole' Instant Pot will this delectable fall polenta. Filled with butternut squash and lots of parmesan you (and your besties!) will quickly fall in *love*.

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Roasted Sweet Potato

Just when you thought you knew how to roast sweet potatoes, this recipe came along. And boy are we taking notes!

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Slow Cooker Mulled Wine

Be the friend that brings the booze. This autumn-themed mulled wine drink will warm everyone's spirits.

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Fall Quinoa Salad

If you're designated salad duty, take a twist on it by packing it full-on quinia, pomegranate, and a tangy dressing. Yum!

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Cheesy Pasta Bake

When the temperatures drop, your friends will be extra thankful for this soul-warming, cheesy pasta.

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Spinach + Mushroom Gnocchi Casserole

No time? No worries! This freezer-friendly pasta bake complete with pillowy gnocchi, creamy mushrooms and spinach is super easy to create ahead of time, without taking away from any day-of deliciousness.

Brit + Co

Cheddar, Jalapeno, and Chive Biscuits

Upgrade your biscuits with "addicting" flavors of cheddar, chives, and jalapeños. Pro tip: Double the batch to ensure you have more than one for everyone!

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Keto Cheese Ball

Your hostess will thank you extra for showing up with an app to tide guests over until the main meal is served. Packed with yummy baked potato fixings, it's got an extra "kick" to make it comparable to store bought options. Plus it's keto-friendly... you can't go wrong with that!

Brit + Co

Cheesy Keto Asparagus

Keep the keto ideas coming, am I right?! Make this popular Pinterest vegetable dish loaded with garlic and extra cheese. Yes please!

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Yogurt Slow Cooker Mashed Potatoes

Pack a 'lil extra protein into your mashed spuds (with the bonus of making them extra creamy!). Who knew yogurt would soon become your go-to secret ingredient?

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Pumpkin Spice Toffee

And let's not forget about the sweets! Make a batch of this pumpkin spice-flavored treat as a great take-home option for overstuffed guests! (Just be sure to save some extra for yourself!)

Follow us on Pinterest for more tasty Thanksgiving recipes!

This post has been updated.