You'll Want To Eat These Blistered Shishito Peppers Right Out Of The Skillet

shishito peppers recipe

Gladys Soriano is the recipe developer, food stylist, and food photographer behind the Mediterranean-inspired blog Forks and Foliage. Here, she's sharing authentic Lebanese dishes and recipes inspired by her love for Mediterranean flavors (originally published on Forks and Foliage). Take it away, Gladys!

If you want to make an impressive appetizer with minimal effort, this blistered shishito peppers with burrata recipe is it! The smoky, sweet flavor of the shishito peppers and the creaminess of the burrata are leveled up even more with a delicious preserved lemon vinaigrette. Grab some toasted sourdough and make yourself a zesty bite of this appetizer!

Shishito peppers are small, wrinkly peppers native to Japan. They are mild and sweet in flavor when raw, but blister them and you'll have a delicious smoky flavor that makes them irresistible.

Although they are generally mild, they say one in ten of these small Japanese peppers will be hot. It's basically shishito roulette, you never know which one will get you!

Shishito peppers are a really great appetizer because one, they're bite sized; two, they have a cute, little stem that serves as a handle; and three, they're super easy to prepare. Of course, they're delicious too.

If you're entertaining, you'll want to check out this Lebanese mint lemonade recipe and this summery tomato confit recipe. The latter will go great with some crusty bread as the vehicle.

Blistered Shishito Pepper Ingredients

  • 12 ounces shishito peppers: Look for vibrant green and firm peppers without brown blemishes.
  • 8 ounces burrata: This is basically a fresh mozzarella ball filled with a mixture of cheese curds and fresh cream.
  • 2 tablespoons of preserved lemon paste: They'll make a delicious base for the vinaigrette.
  • 1 tablespoon apple cider vinegar: It adds another layer of flavor and brightness to the dressing.
  • 1 teaspoon honey: It balances out the dressing with a hint of sweetness.
  • 1/4 cup olive oil: We use it to coat the peppers before blistering them, and also for the oil component of the vinaigrette.

Blistered Shishito Peppers Recipe Instructions

1. First, preheat a large skillet over medium heat until it's very hot. If you sprinkle some water on the pan, it should sizzle and evaporate right away. Toss the shishito peppers with olive oil and salt then place them in the hot skillet in a single layer. Don't stir them around until they are charred and blistered on one side. This should take about 8 minutes total.

2. While they're cooking, make the dressing by mixing the preserved lemon paste, apple cider vinegar, honey, olive oil, salt, and pepper.

3. Toss the blistered shishito peppers with a portion of the dressing then place them on a platter. Break up the burrata into chunks and nestle them on top, and drizzle the dressing all over.

4. Drizzle some olive oil on slices of crusty bread such as sourdough, and toast them until golden and crispy.

5. Spread some burrata with the preserved lemon sauce on the bread, then top with a few blistered shishito peppers and dig in!

If you want, you can trim off the stems of the shishito peppers before you cook them. I personally like to keep them because I think it makes them more fun. But if you don't want to deal with having to bite the pepper off and discard the stem, feel free to chop them off in advance.

Substitutions and Variations

This recipe is vegetarian, but below are additional options:

  • Vegan - substitute the burrata with vegan ricotta or another plant-based creamy cheese of your choice.
  • Peppers - if you can't find shishito peppers, you can use sweet baby peppers. They will take a little longer to blister and soften since they are thicker and a little bigger.
  • Preserved lemons - you can buy them whole or in paste form. If you don't have any, substitute with half the amount of lemon zest and a big squeeze of lemon juice.
  • Honey - you can substitute this with maple syrup or another sweetener of your choice. You can completely omit it if you don't care for sweetness.
  • Apple cider vinegar - you can substitute it with another light vinegar you enjoy.
  • Gluten-free - this appetizer is naturally gluten-free, so just serve it with gluten-free bread or crackers.
  • Spicy - if you like more heat, add some cayenne pepper to the dressing.

Tips on How to Make Perfect Blistered Shishito Peppers

  • Get your pan screaming hot! If using a cast iron skillet, preheat it for at least 10 to 15 minutes.
  • Don't keep stirring the peppers. If you do that, you won't get the nice blisters and char but instead you'll have soft, cooked peppers without the smoky flavor.
  • Keep them in a single layer so they can get an even char on all sides.
  • Don't dump the salt in one spot over the peppers. Because they are so wrinkly, clumps of salt can get stuck and make some of the peppers too salty even if you toss them around. Learn from my mistake and sprinkle the salt evenly all over.

Frequently Asked Questions

Do you need to remove the seeds from the shishito peppers?
No. Since these peppers are naturally mild, you don't need to worry about removing the seeds.

How hot are shishito peppers?

Most of the time they are mild, ranging from 50 to 200 Scoville heat units. That's much milder than jalapenos, ranging from 2,500 to 8,000 SHU. One in ten shishito peppers will be spicy. If you are sensitive to spicy food, bite off the tip of the pepper to check if it's a spicy one or not before you pop the whole thing in your mouth.

How do you eat shishito peppers?

Hold it by the stem, put the whole pepper in your mouth, and bite it off the stem. Yep, you eat the whole thing, seeds and all! Discard the stem.

What can I serve these shishito peppers with?

These are great with toasted bread or crackers as an appetizer, but they also make a great side dish for a grilled steak dinner or any other protein. You can even pile them over some tacos for a sweet and smoky flavor. Have fun with them!

Are there other ways to cook shishito peppers?

Yes. The best way to cook shishito peppers is on high heat until blistered. You can use the oven, air-fryer, or grill if you don't want to use the stovetop. If using the oven, set it to broil and place the seasoned shishito peppers in a single layer on a baking sheet on the top rack. Flip them once they char a bit, and let the other side blister too, about 8 minutes total. For air fried shishito peppers, set the air-fryer to 400°F and place the peppers in there for about 8 minutes, shaking them halfway through. For grilled peppers, set the grill to medium high heat and place the shishito peppers in a grill basket. Cook on the grill for about 8 minutes, tossing halfway through, until blistered.

How do you store shishito peppers?

Uncooked shishito peppers will keep in the fridge for a week or two in the crisper drawer. Cooked shishito peppers should be enjoyed immediately, as leftovers get soggy (though still edible).

How do I store the leftovers?

The burrata should be consumed immediately after removing it from it's liquid and breaking it open. But if it's not dressed with the vinaigrette, place it back in its liquid in an airtight container and in the fridge for a couple days. If it is already dressed and mixed with the peppers, place everything in an airtight container in the fridge and consume the next day.

Tag us in your posts if you try this blistered shishito peppers recipe at home. And don't forget to subscribe to our newsletter for more mealtime ideas!

Though known for its massive bulk buys, there are plenty of amazing bite-sized snacks between the aisles at Costco. One thing is for certain: you’ll always have choices to cull through at Costco, even if you’re doing your grocery shopping for a more specific diet or eating style, like vegetarian.

Whether you need a bite for on-the-go or are building your at-home snack stockpile, these vegetarian Costco finds make snacking so much more delightful – and easier on your wallet!

Scroll on for the tastiest vegetarian Costco finds that’ll save your cravings and your budget!

Costco

Unreal Dark Chocolate Coconut Minis

These delicious (but healthy!) chocolate candies taste just like Almond Joy. You can get this bag of 29 bars for just $13, and it's perfect for adding a touch of sweetness to you or your kiddo's lunchbox or even filling up your candy jar at home.

Costco

Kirkland Signature Soft & Chewy Granola Bars

A mere $13 gets you 64 of these soft and chewy granola bars. They're packed with a classic chocolate + oats combo, which truly no one can resist come snack time. The whole fam will be taken care of for weeks.

Costco

Kirkland Signature Extra Fancy Mixed Salted Nuts

These days, $15 for a whopping 2.5 pounds of nuts is a pretty great deal. Make your own trail mix with this medley or simply snack on it as-is.

Costco

Quaker Instant Oatmeal Variety Pack

Though oatmeal isn't the most traditional of snacks, these small packs still make a dependable source of nutrition since they're loaded with fiber and whole grains! Whether you eat 'em for breakfast or a midnight snack, you're still going to feel fulfilled. Just $12 at Costco gets you this wonderful 52-count box!

Costco

Kirkland Signature Peanut Butter Filled Pretzel Nuggets

Oof, peanut butter pretzels are so good. Spend $12 and get this massive 55-ounce jar for all your last-minute snacking needs, from school and work days to hikes and road trips.

Costco

Bobo's PB&Js Oat Sandwich Bars

These PB&J-flavored oat bars are truly addictive. Get 20 bars for $19 at Costco, and prepare to have your mind blown come snack time.

Costco

Kirkland Signature Organic Applesauce

Apple sauce – it's a classic. Just $13 gets you 24 packets to stuff into lunchboxes or throw straight into the fridge.

Costco

Garden Veggie Straws

These crunchy veggie straws will always hit the spot, and the best part is they offer the same saltiness and texture that regular ol' potato chips do – but are way healthier for you. This box only costs $17 for 42 snack-sized bags. Wow.

Costco

Kirkland Signature Milk Chocolate Almonds

When the chocolate cravings start, they can be very hard to stop. This 3-pound jar will help you fix that. It goes for a surprising $23 at Costco!

Costco

Nature's Garden Probiotic Strawberry Yoggies

This $14 Costco deal comes with 30 individually-wrapped servings of these delicious yogurt-covered fruit pieces. With probiotics, fiber, and no artificial ingredients, they'll cure your aching sweet tooth without bogging your body down.

Costco

Simply Protein Crispy Bar Variety Pack

Protein bars can get expensive real quick, but this box of 15 bars (hello, variety!) is just $21, making each bar roughly $1.40 each.

Costco

GoGo SqueeZ YogurtZ Variety Pack

These lil' packs include a blend of low-fat yogurt and real fruit to power your day with calcium and vitamin D. Spend just $11 for 20 packs!

Subscribe to our newsletter to discover more amazing grocery finds!

The beginning of spring is the perfect excuse to refresh your wardrobe with breezy, flattering dresses that make you feel ahh-mazing. Amazon is packed with adorable plus-size styles for the season, from flowy maxis to perfectly-cinched wrap dresses that highlight your curves in only the best ways. If you’re looking for effortless spring dresses that also abide by this year's hottest fashion trends, these Amazon picks are calling your name!

Scroll on for 11 flattering plus-size spring dresses – all shoppable on Amazon!

Amazon

Pinup Milkmaid Sundress

A milkmaid neckline will never not flatter your figure. Plus, with plenty of florals, this dress is totally spring-ready!

Amazon

Holipick Strapless Tube Top Sundress

Your next vacation 'fit is calling! This easy, breezy sundress lets you get some good sun while still shaping your waistline, thanks to the stretchy smocked top.

Amazon

Talisea Off-The-Shoulder Puff Sleeve Maxi Dress

We love a white maxi dress for springtime! This one is sooo dreamy with its puff sleeve design and tied front. Pair it with your fave sandals or flats, and you're ready to step out in style.

Amazon

Amegoya Boho Square Neck Floral Midi Dress

Just look at those colors! This tiered maxi moment is exceptionally flattering since it features a tie-back waist that'll cinch you in nicely.

Amazon

Dokotoo Tie-Back Lantern Sleeve Dress

Spring dresses with square necklines are some of our favorite styles out there. This adorable dress comes in so many different colors to match your personal style, plus sizes up to XXL!

Amazon

Talisea Sweetheart Neckline Dress

The light chiffon material this mini's made of practically screams springtime.

Amazon

Pinup Chiffon Smocked Midi Dress

This charming dress couldn't be more comfortable! This stunning pattern features some shiny, tiny gold dots to enhance your look without being entirely overwhelming, pattern-wise.

Amazon

Scomchic Wrap Skater Mini Dress

This dress combines both a v-neckline and a wrap silhouette to hug your body in all the right places.

Amazon

Hanna Nikole Casual Bohemian Maxi Dress

This classy style features a pleated front, which adds a head-turning factor to your spring looks. This number would look stunning with some tall boots (especially a little cowboy boot moment) and a denim jacket!

Amazon

Pinup Strapless Ruffle Beach Dress

If you've got a beachy vacay planned, you need to add this strapless dress to your packing list. It's easy to put on and even easier to wear, thanks to the loose-fitting skirt.

Amazon

Soly Hux Short Sleeve Mini Dress

Hello, pink! This mini is undeniably flattering with a milkmaid neckline and fitted waist to pull you in comfortably.

Subscribe to our newsletter to shop more plus-size fashion picks!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

If you think you already know all the best vegetarian snacks at Trader Joe's, think again, because the people of Reddit has something to say about every top-tier choice you can find between the aisles. From savory picks to sweet treats(my fave!), I just discovered a ton of new and surprising finds via Reddit, and I’m a very frequent TJ’s shopper.

You’re definitely not going to want to miss these 16 vegetarian snacks at Trader Joe's on your next trip!

Trader Joe's

1. Organic Roasted Vegetable Pizza

This vegetarian pizza has it going on with tons of roasted eggplant, zucchini, red onion, grilled yellow and red peppers, and garlic piled on top. One Redditor mentioned it was their favorite vegetarian find at TJ's and that they like to enjoy it with the Crumbled Goat Cheese once fully baked. Yum!

Trader Joe's

2. Crunchy Curls

The Crunchy Curls were mentioned several times because they truly make the best snack. These bites are made with lentil flour and potato starch to give a delicious but nutritious crunch.

Trader Joe's

3. Kimbap

This "veggie-forward" kimbap roll is made with Korean tofu to give it an extra boost of protein. All it takes to make is 2 short minutes in the microwave, so it's super easy to fix as a mid-day snack.

Trader Joe's

4. Mini Mushroom Tartelettes

If you're all about bite-sized snacks, the Mini Mushroom Tartelettes are perfect for you. Between a flaky crust lies so many satisfying flavors from the blend of white and shiitake mushrooms, chopped garlic and shallot, and Parmesan, cream cheese, and ricotta.

Trader Joe's

5. Almond Chipotle Dip

“This dip is my fave,” one Redditor noted about Trader Joe's Almond Chipotle Dip. You can easily use the spicy dip to dunk veggie sticks and crackers in or make it a spread for wraps and sandwiches. One user even noted that it tastes similar to Bitchin' Sauce, which goes great with everything.

Trader Joe's

6. Vegetable Bird's Nests

As a Trader Joe's OG since 2003, the Vegetable Bird's Nests are totally worth crunching on, and many Redditors noted it as their favorite vegetarian snack. The lightly-battered combination of julienned onions, carrots, and kale gets so tasty in the air fryer.

Trader Joe's

7. Thai Vegetable Gyoza

Gyoza is equally as good for a snack as it is for lunch or dinner. These dumplings are simply packed with veggies, plus they're extremely simple to make in the steamer, frying pan, or microwave.

Reddit

8. Vegan Chocolate Chip Cookies

TJ's Vegan Chocolate Chip Cookies are ahh-mazing. Next time you're in need of a sweet treat, swing by their bakery section to find tons of delicious vegetarian snacks!

Trader Joe's

9. Scandinavian Swimmers

These marine-themed gummies come in all sorts of shapes that will bring you just as much joy as their sweet flavor and chewy texture will.

Trader Joe's

10. Eggplant Garlic Spread

Described as a "sleeper hit" on the Trader Joe's website, this eggplant spread can work with a variety of dishes like sandwiches, wraps, toasts, pastas, pizzas, crackers, and crostinis. Bonus points since it's absolutely vegetarian-approved!

Trader Joe's

11. Organic Jumbo Cinnamon Rolls

No other breakfast food speaks to me quite like the classic cinnamon roll. TJ's fully organic version is no exception – they're perfectly fluffy and sweet to enjoy any time of day!

Trader Joe's

12. Vegan Banana Bread

This loaf boasts a "fabulously sweet" flavor and a "dense, moist texture" that you might not even guess is fully vegan and vegetarian if you didn't know already. Try enjoying it slice-by-slice with a smattering of nut butter and cinnamon for absolute amazingness (and a protein boost!).

Trader Joe's

13. Mini Vegetable Samosas

The Mini Vegetable Samosas came up several times as Redditors discussed their favorite vegetarian Trader Joe's snacks. They're essentially the best savory pastries around, stuffed with a "curry-like mixture" of peas, carrots, potatoes, lentils, onions, and Indian spices. They are astounding when you cook 'em in the air fryer!

Trader Joe's

14. Black Bean & Cheese Taquitos

It doesn't get more basic than a taquito when it comes to easy snacks. These frozen, pre-made rolls are made with just black beans and cheese, so all vegetarians can happily enjoy them! Trader Joe's recommends you eat them with their famed Jalapeño Sauce, which we can confirm is downright addicting.

Reddit

15. Korean Scallion Pancakes

One Redditor said that TJ's Korean Scallion Pancakes are worth the try for vegetarians, especially when topped with arugula and a fried egg for a more filling snack or meal.

Trader Joe's

16. Hashbrowns

"The hash brown patties are never wrong 🤓,” one Redditor said. And it's true – these hash browns from Trader Joe's make a great snack no matter the time of day. They work well as a savory breakfast pairing or on top of salads. They're even delicious when enjoyed alone!

Subscribe to our newsletter to discover more amazing Trader Joe's products!

Bridgerton is known for its romantic storylines, the insane chemistry between its couples, and its beautiful costumes. But it's also known for its needle drops, AKA orchestral covers of iconic rap and pop songs. They bring a contemporary flair to the show but also fit right into a regency ball. After season 3 FINALLY included "You Belong With Me" by Taylor Swift (not to mention the fact "Give Me Everything" by Pitbull was also there), I have quite a few songs I need to hear in season 4. Let's break 'em down (with spoilers!! You've been warned).

Here are the 10 songs we need to hear in Bridgerton season 4, Netflix!

1. "That's So True" by Gracie Abrams

StillMoving.Net for Netflix

The internet went absolutely crazy over "That's So True" — and posted endless edits of TV characters running during the bridge. So I'm gonna need to see Benedict and Sophie run to one another while this plays in the background, K?

2. "Pink Pony Club" by Chappell Roan

Netflix

Nobody throws a party like the Bridgertons, and nobody creates party music like Chappell Roan. I could totally see this song being added to Bridgerton season 4's music during a big, empowering scene...or during a more upbeat moment in the masquerade ball.

3. "Taste" by Sabrina Carpenter

Gavin Brown/Netflix

"Taste" is all about Sabrina's love — and the other woman in his life. Since Benedict is torn between Sophie and the Woman in Silver, this could be a clever way to play up Sophie's double identity! (I know what you're thinking: What about "Espresso"? Feel free to add multiple Sabrina songs, Netflix).

4. "Love Story" by Taylor Swift

Liam Daniel/Netflix

With the star-crossed-lovers of it all, what could be more fitting than Taylor Swift's "Love Story," which is all about a Romeo and Juliet-esque romance?

5. "Messy" by Lola Young

Gavin Bond/Netflix

Sophie is constantly overworked and used by her step-mother, and "Messy," which essentially talks about the idea of never being good enough, is a perfect fit the moment Sophie doesn't know what to do.

6. "Symphony (feat. Zara Larsson)" by Clean Bandit

Liam Daniel/Netflix

I know, I know. This became one giant meme and can't be taken seriously anymore. But you can't deny this is the PERFECT party song for Bridgerton season 4.

7. "Sailor Song" by Gigi Perez

Liam Daniel/Netflix

This haunting and ethereal song has been on repeat — and I can just hear it playing while Benedict daydreams about Sophie. (Or when they finally have their first kiss 👀).

8. "Champagne Coast" by Blood Orange

Netflix

This is another emotional song that I've been obsessed with. Netflix, it's perfect for any and all montages and flashbacks, just in case you were wondering.

9. "Birds of a Feather" by Billie Eilish

Liam Daniel/Netflix

I love the women of Bridgerton — and when Penelope, Eloise, and Kate inevitably welcome Sophie into the family, this would make the perfect background song.

10. "Diet Pepsi" by Addison Rae

Liam Daniel/Netflix

Bridgerton loves a steamy scene...and the people love Addison Rae's "Diet Pepsi." I'll leave it at that.

What's your dream Bridgerton season 4 playlist? Tell us the songs on Instagram!

The wait is officially over – Dunkin’s spring menu just dropped! Starting March 5, you’ll be able to bask in the glory of 2 “highly requested” drinks returning to the lineup (looking at you, Dunkalatte!). There’s also a handful of savory snacks joining the spring roster, and I couldn’t be more excited to try ‘em. Plus, non-dairy milk will no longer cost extra at Dunkin’ starting March 5. Truly a cause for celebration!

Scroll on to see the full Dunkin’ spring menu lineup, which also includes a can’t-miss deal on their breakfast offerings!

2 Fan-Fave Drinks Return To The Dunkin' Spring Menu

Dunkin'

Dunkalatte

You read that right – after selling out last fall, the "highly-requested" Dunkalatte has returned to the Dunkin' spring menu! Crafted with rich coffee milk, the latte (that truly tastes like a milkshake) also boasts shots of espresso that make it totally charged with caffeine. Dunkin' called it an "instant sellout," which is all the more reason to give it a try. You'll be able to order this baby iced or hot.

Dunkin'

Pistachio Coffee

Another Dunkin' fan-favorite, the Pistachio Coffee, has also made its return to the spring menu! This nutty coffee flavor first debuted in 2018, and I've been dreaming about it ever since. It's made with a "subtly sweet" pistachio syrup and Dunkin's Original Blend coffee for a satisfying sip. It's also orderable iced or hot.

More Drinks On The Dunkin' Spring Menu

Dunkin'

Brown Sugar Shakin’ Espresso

This Sabrina Carpenter-approved sip will thankfully stay on the Dunkin' menu. It boasts an icy, shaken mix of "bold" espresso, brown sugar, and oat milk.

Dunkin'

Raspberry Watermelon Dunkin’ Refresher

With notes of raspberry and watermelon, this Refresher is the perfect springtime sipper! You'll have a choice of mixing it with either green tea or lemonade this season.

New Dunkin' Snack Alert!

Dunkin'

Ham & Swiss Pretzel Sliders

Sound the alarms! There's an all-new breakfast snack on the Dunkin' spring menu this go-around. Featuring King's Hawaiian Pretzel Slider Buns, these sliders are stacked up with Black Forest ham, honey mustard, and Swiss cheese. There are two sliders per box, so you can easily snack away.

Dunkin' Snacks Returning (For A Limited Time!)

Dunkin'

Sweet Black Pepper Bacon

The Sweet Black Pepper Bacon will also be available at Dunkin' (for a limited time!) this season, available as a Breakfast Sandwich, Wake Up Wrap, or just the plain Snackin’ Bacon.

Dunkin'

Chicken & Bacon Croissant Stuffer

Just when I was missing chicken-filled breakfast options at Dunkin', the Chicken & Bacon Croissant Stuffer returns to the spring menu! Available for a limited time, this flaky pastry is stuffed with chicken, bacon, and Colby Jack cheese.

Don't Miss Out On The $6 Meal Deal

Dunkin'

The greatness of the famed Dunkin' $6 Meal Deal continues! For just $6, this bundle includes a medium (14-ounces) hot or iced coffee, a Sausage, Egg & Cheese breakfast sandwich, and hash browns. Deal? More like a steal!

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