This Skincare Meditation Will Change How You Wash Your Face

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Receiving constant social media notifications and spending all day every day working from homemight leave you feeling overwhelmed at any given point. Getting ready for bed doesn't have to be one of those times. Understanding yourself and keeping in tune with your emotions is essential to maintaining a healthy life, and skincare meditation— AKA being intentional with your skincare routine — is a new facet of self-care.

Our friends at Strange Bird, cruelty-free and plant-based skincare, teamed up with meditation pro Elena Brower to transform your skincare routine into something that will help you focus on your dreams, soothe your skin, or scrub away what you don't want in your life. "We are all busy and rush through so many moments in our lives that have the potential to be quite transformational. I believe that our skincare routine is one of those moments," says Strange Bird founder Tina Rudolf, a licensed mental health therapist and life coach. "I mean when else do we get to really look at ourselves. Is there another moment in your day that is as quiet, as self-focused as when you are in the bathroom?"

Check out Strange Bird's free 6-minute Skincare Meditation for breathing exercises and thought-provoking prompts from Brower so that you can experience both skin wellness and emotional wellbeing day or night. Oh did we mention Strange Bird also donates 1 percent of their sales to supporting women's mental health? Here's a little preview of the ritual.

You can use Strange Bird's Mini Ritual Kit ($64), which includes the Inner Clarity Cleanser (step 1), Inner Balance Serum (step 2), and Inner Light Moisturizer (step 3), all infused with crystal and flower essences to reharmonize your energy.

1. Cleanse and Release. As you begin to wash your face, take a deep breath in, letting the scent of the cleanser soothe and calm you. You can envision yourself washing away what you no longer need. Brower suggests saying or writing down, "I Release ______," such as I Release Worry, I Release Anger, I Release Negativity, etc.

2. Nourish and Ground. Next, using the serum to reduce inflammation and promote cell regeneration, ask yourself, "What do I know about myself to be true right now?" Let the answer come up intuitively, says Brower. "I Am ________."

3. Hydrate and Connect. Seal the practice with inner light, says Brower. Using the Inner Light Moisturizer, made with rose quartz and olive essence, take a deep breath while envisioning a bright light filling you up. "Love in," says Brower. "Exhale deep gratitude and love into the world," she adds. "Love in, Love out. Breath in. Breath out."

Not a bad way to start the day or hit the hay, right? Try it yourself! Check out Strange Bird's free Skincare Meditation next time you have a 6 minutes in front of the mirror!:)

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From social media feeds packed with lifestyle influencers to stacked shelves at stores like Sephora and Ulta, there's no shortage of skincare products being shoved in our faces on a daily basis.

Ever since the development of targeted products like oils, serums, and creams, plenty of people have embraced a multi-step skincare routine, too.

The problem is that while using high-quality products can help aging skin appear more youthful and healthy for years to come, applying them in the correct order is just as crucial for maximizing their effectiveness.

So, whether you're just starting an anti-aging regimen or want to refine your current one, here's the ideal skincare order to combat aging.

Here's every step you need for your anti-aging skincare routine!

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1. Cleanse

The first step in any good skincare routine is cleansing. In the morning, opt for a lightweight cleanser that's gentle and water-based to freshen up your skin. This option from CeraVe is great for most "normal" skin types. Or, at night, you can use an oil cleanser to help remove makeup and sunscreen from throughout your day.

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2. Exfoliate

Once you're finished cleansing, you'll want to exfoliate, which is key to maintaining radiant skin. By getting rid of dead skin cells, exfoliating regularly will speed up skin turnover, reduce the appearance of wrinkles, keep your pores clear, and enhance the absorption of your anti-aging skincare products.

You can choose between chemical exfoliators, such as glycolic or lactic acid serums, which contain alpha hydroxy acids (AHAs), or physical exfoliators, which use gentle abrasives like sugar or coffee to buff away dead skin. We like the La Roche-Posay Ultra-Fine Scrub for Sensitive Skin!

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Peels and wash-off masks — like this option from LOOPS — also fall into this category and should always be applied to clean skin. This is particularly important for chemical peels since they require a specific pH level to properly exfoliate, meaning layering them on top of other products may reduce their effectiveness.

To cash in on the benefits of exfoliation without going overboard, do this step two to three times a week, either in the morning or at night. Keep in mind that over-exfoliation can damage your skin barrier.

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3. Apply Serums

Next, move on to applying your serums. These lightweight formulas contain high concentrations of active ingredients designed to combat wrinkles, boost collagen, and increase overall skin health.

For the best anti-aging benefits, we recommend using a vitamin C serum in the morning to brighten your complexion. The Olay Super Serum (one of our anti-aging faves!) has Niacinamide, Vitamin C, Collagen Peptide, Vitamin E, and Alpha Hydroxy Acid — covering a ton of bases for you with one product!

Later, at night, use a retinol serum to encourage cell turnover and reduce fine lines. It's important to note that if you're using retinol, sunscreen should always be applied because it can make your skin more sensitive to the sun's rays.

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4. Moisturize

After serum application, you can help lock in hydration and seal the benefits of your previous products by putting on moisturizer. You can search for moisturizers that are formulated with active ingredients like ceramides, collagen, or hyaluronic acid to strengthen your skin barrier. The Kiehls Ultra Facial Cream is definitely a moisturizer favorite among B+C staff!

During the daytime, opt for a lightweight moisturizer that has SPF to protect against UV damage. And before bed, you can lather on a richer anti-wrinkle cream that has peptides or ceramides to support skin repair.

If you happen to use facial oil, you can always mix a few drops into your moisturizer to create a quicker skincare routine. Otherwise, apply facial oils after you moisturize.

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5. Use Eye Creams

Last but not least, eye cream is a critical final step for any good anti-aging skincare routine. The delicate skin around your eyes is typically the first to show signs of aging.

Use a lightweight formula that's hydrating but doesn't feel heavy during the daytime. And just like your evening moisturizer, you can apply a richer eye cream at night. Looking for something to use? The Summer Fridays Jet Lag Overnight Eye Serum is one of our favorite eye creams!

When selecting an eye cream, look for products with hyaluronic acid to hydrate and plump or retinol to smooth fine lines and increase collagen production. Plus, for an extra boost, wear an eye mask a few times a week to refresh tired eyes.

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Dating or marrying someone you can't be yourself with feels awful, but Gisele Bündchen is done with that. She's moved on from life with Tom Brady and has been happily enjoying her relationship with jiu-jitsu trainer Joaquim Valente. She even announced she was pregnant with their first child together last year! But that doesn't means she's forgotten how she felt during her former marriage, nor is she shying away from embracing all the new feelings!

Keep scrolling to learn how Gisele Bündchen feels post her divorce from Tom Brady!

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Gisele Bündchen is basking in the afterglow that comes from ending a draining relationship. According to Page Six, a source told them she's experiencing a "freer" feeling with her current boyfriend Joaquim Valente. This comes as a surprise because she and Tom Brady always looked happy in pictures together, but we see how they don't always show what happens behind closed doors.

But she's not slighting Tom! If anything, the source noted the former model is "grateful for what she had" with him and "is blessed for their children."

The observation Gisele's made is noticing that she "felt like she lived in Tom [Brady’s] shadow for a long time," according to the source. Sometimes we shrink ourselves so we don't eclipse the grandiose personality of our partners which can make us feel invisible over time. That's not to say Gisele wanted to overshadow Tom, but feeling heard and seen in a relationship should apply to both partners.

Knowing that the source says she's "absolutely loving this new chapter," it's incredibly valid for Gisele to embrace what feels like a breath of fresh air!

In a previous Page Six reporting, a different insider dished about how Tom felt upon learning Gisele was having a baby with Joaquim. "It just wasn’t something that was on his radar. So when Gisele broke the news to him he was stunned, to say the least." However, the former pro-football player accepted this new development in his ex-wife's life.

"At the end of the day, Tom’s sole focus is on his children and his career. What Gisele decides to do with her own life is really none of his business."

Do you think Gisele Bündchen truly feels different in her relationship with Joaquim Valente? Share your thoughts on Facebook!

Just like how our relationships, careers, and hobbies shift over time, so should our skincare routines.

Since our skin naturally changes as we get older, what worked for us during high school and college probably isn't as effective now. So, if you're 40 or over, it's time to refresh your skincare regimen.

At this point in your life, your routine should center around protecting your skin barrier, staying hydrated, and maintaining an even tone. And if you also want to minimize fine lines, that's totally okay.

There's no shortage of products out there, either, but it's the right ingredients that will help you maintain a youthful complexion. So, here's exactly what beauty products and skincare you should use if you're in your forties or older.

Scroll to find out which skincare you should definitely use if you're 40+!

1. Sunscreen

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Sunscreen is non-negotiable at any age, but especially if you're getting older. Not only does it protect your skin from harmful UV rays, which can lead to skin cancers, but it also prevents visible signs of aging like wrinkles, dark spots, and lower skin elasticity.

For the best protection, pick out a broad-spectrum sunscreen to shield your skin from UVA and UVB rays. Make sure to wear it every single day, even if you're just going about your daily activities.

2. Retinol

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Next up is retinol, a form of vitamin A that's one of the most researched and impactful ingredients if you're looking to reduce skin aging signs.

It can smooth fine lines, treat dark spots or hyperpigmentation, and improve skin texture. Moreover, this skincare ingredient can help unclog your pores and prevent breakouts! Need we say more?

You can buy retinol in over-the-counter products or stronger, prescription-strength formulas. If you're new to this product, though, it's best to start slow. Use it a couple of times a week as you let your skin adjust because it can cause irritation or peeling in the beginning.

Additionally, retinol should only ever be applied at night since it increases sensitivity to the sun.

3. Niacinamide

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Niacinamide, otherwise known as vitamin B3, is a favorite in the skincare world. It can reduce fine lines, even out skin tone and texture, and boost skin elasticity.

Plus, this ingredient may calm down redness while brightening your complexion and encouraging moisture retention.

That's why it's a particularly great choice for people with dry or sensitive skin. It works well with other active ingredients like retinol and vitamin C as well, meaning it can easily be incorporated into your routine with serums.

4. Vitamin C

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Speaking of vitamin C, this antioxidant also works wonders when it comes to brightening your complexion and dealing with hyperpigmentation. If you have sun damage and dark spots or dark under-eye circles, vitamin C can reduce their appearance.

To get the most out of this ingredient, add it to your morning skincare routine. You can apply a vitamin C serum or cream first before putting on moisturizer and sunscreen.

5. Caffeine

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Another way to give your skin a pick-me-up is caffeine. This antioxidant has a tightening effect on the skin and could lessen the appearance of sun damage. Not to mention, it can reduce puffiness and brighten around your eyes.

Buy a caffeine-infused eye cream (we love this one!) and incorporate it into your morning regimen to give your skin an energizing boost.

6. Hyaluronic Acid

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If you're looking to hydrate and soothe irritated skin, hyaluronic acid (HA) is the way to go. Despite having "acid" in its name, it's very gentle and attracts moisture to your skin, ensuring it stays plump and smooth.

Hyaluronic acid is versatile in that it can be used in the morning or evening. The next time you're at the store, search for moisturizers, serums, or sunscreens that include it as an ingredient. Or, put on a hyaluronic acid serum before other treatments, like retinol, to lock in moisture.

7. Peptides

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Peptides, which play a key role in increasing collagen production, are naturally found in our skin. Some topical peptides may help temporarily relax winkles; meanwhile, others promote skin turnover for a fresher complexion.

You can find peptides in everything from serums and moisturizers to toners, too, making this ingredient very convenient to add to your skincare routine.

8. Ceramides

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Finally, ceramides are critical for keeping your skin barrier well-hydrated and strong. They lock in moisture for up to 24 hours, protect against irritation, and improve overall skin texture. So, ceramides are considered a must-have in any skincare regimen.

Look for ceramides in cleansers, moisturizers, and sunscreens to work them into your routine.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Cozy outfits don’t have to be unflattering, and these 10 plus-sizelounge sets from Amazon totally prove it! Plus, you can snag each one without breaking the budget – yet they all look super luxe. From buttery-soft fabrics to effortlessly chic designs, these sets are perfect for everything from lazy weekend hangs to WFH days. If you're looking for plus-size loungewear that feels just as good as it looks, these picks definitely deserve a spot in your wardrobe.

Scroll on for the 10 cutest and coziest plus-size lounge sets you can shop on Amazon!

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In'voland Plus Size Linen Shorts Set

Breezy and oh-so easy, this linen set works great for more put-together and laze-around-at-home moments alike.

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Beautife Plus Size Striped Knit Lounge Set

You're gonna want to live in this soft knit set 24/7. The stripes totally kick it up a notch!

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Oyoangle Plus Size Floral Sleepwear Lounge Set

For more of a pajama vibe, this plus size lounge set comes complete with plenty of frills and florals. You could easily style the top with comfy jeans and sandals for an easy spring 'fit, too!

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Tiyomoi Button Down Textured Top Set

This set is cut from some insanely soft and breathable fabric to keep you feeling cool. The textured, pleated look makes it look more polished, so you can step out with the utmost confidence!

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Ekouaer Knit Sweater Lounge Set

Your next WFH session is calling! The high-quality knitted fabric this 2-piece set is made of is said to be "skin-friendly," so you won't feel irritated wearing it all day long.

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Pinsv Short Sleeve Top & Flare Pants Lounge Set

Easy to put on and even easier to wear during long days, this lounge set is crafted using a pleasantly soft material that moves with you – not against you. It also comes in so many different colors to match your personal style!

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Zhuhouse Plus Size Pajama Lounge Set

This butter yellow color is undeniably trendy at the moment, so you'll look effortlessly stylish when you slip it on. Whether it's for a movie night at home or a sleepover with your bestie, you'll feel put-together and so cute! Complete the look with your fave slippers, and voila!

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Ritera Plus Size Pullover Set

The ribbed knit on this plus size lounge set gives it that luxe vibe you're looking for. Better yet, the calm cashmere color is easy to wear with any and every accessory, from loafers to denim jackets when it's chilly out.

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Eytino Plus Size Pullover Top & Short Set

The varied stripes on this easy-wearing set will definitely have heads turning your way – it's an unexpected (and super stylish) departure from your traditional lounge set designs.

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Beautife Plus Size Striped Casual Lounge Set

Soft, breathable, and lightweight, this lounge set will feel like a second skin when you wear it. The stripes feel oh-so elevated for such an affordable lounge set!

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With streamers like Netflix and Max adding brand new titles every month, we're always in for an entertaining binge watch. And thanks to Paramount+, we have more than a few TV shows to welcome spring. Whether you're obsessed with Taylor Sheridan shows or you love true crime-inspired drama, here are some of the best series to watch on Paramount+ this month.

The 8 best TV shows to watch on Paramount+ in March 2025.

1. Happy Face — Stream on Paramount+ March 20, 2025

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This new TV show follows Melissa, who comes face-to-face with her father (the infamous Happy Face Killer) after decades of separation when she realizes an innocent man might pay for her dad's crimes.

Happy Face premieres March 20 and stars Annaleigh Ashford, Dennis Quaid, James Wolk, Tamera Tomakili, Khiyla Aynne, and Benjamin Mackey.

2. The Amazing Race season 37 — Stream on Paramount+ on Wednesdays

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14 teams compete in this season of the hit adventure reality show, stopping in Osaka, Japan to complete a 12,000 year old tradition and in Strasbourg, France to explore its medieval history. And this year, they're in for both classic games and new challenges.

The Amazing Race season 37 is hosted by Phil Keoghan.

3. Yellowjackets season 3 — Stream on Paramount+ on Fridays

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As winter ends, the teens realize their trust in one another has fractured — while the present-day Yellowjackets have to face secrets that threaten everything.

Yellowjackets season 3 stars Melanie Lynskey, Christina Ricci, Tawny Cypress, Lauren Ambrose, Sophie Nélisse, Courtney Eaton, Kevin Alves, Sophie Thatcher, Samantha Hanratty, Jasmin Savoy Brown, Liv Hewson, Steven Krueger, Warren Kole, Sarah Desjardins, Simone Kessell, Elijah Wood, Joel McHale, and Hilary Swank.

4. 1923 Season 2 — Stream on Paramount+ on Sundays

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The Duttons are fighting for their survival in 1923 season 2 as they protect the Yellowstone ranch — and each other. I'm just waiting for the day Alex and Spencer finally reunite!

1923 stars Julia Schlaepfer, Harrison Ford, Helen Mirren, Brandon Sklenar, Darren Mann, Michelle Randolph, Jerome Flynn, Aminah Nieves, and Isabel May.

5. 1883 — Stream on Paramount+

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Dive into the Taylor Sheridan universe with this Yellowstone prequel that follows the Dutton family as they move their entire lives across the United States.

1883 stars Tim McGraw, Faith Hill, Sam Elliott, Isabel May, LaMonica Garrett, Marc Rissmann, Audie Rick, Eric Nelsen, and James Landry Hébert.

6. Sin City Gigolo: A Murder in Las Vegas — Stream on Paramount+

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After a star from 2010s' reality show Gigolos was convicted of murder in 2020, this docuseries examines the line between fame, crime, and reality.

Sin City Gigolo follows the story of Ash Armand and the other Las Vegas gigolos.

7. School Spirits — Stream on Paramount+

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The internet can't get enough of this Paramount+ show, and considering the season 2 finale just dropped, there's never been a better time to start watching. The series follows Maddie, who wakes up in purgatory and sets out to reclaim her life and reunite the spectral and living worlds.

School Spirits stars Peyton List, Kristian Ventura, Spencer MacPherson, Kiara Pichardo, Sarah Yarkin, Nick Pugliese, Rainbow Wedell, Josh Zuckerman, and Milo Manheim.

8. Avatar: The Last Airbender — Stream on Paramount+

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This nostalgic series — which follows the long-lost Avatar on his journey to master all four elements and save the world — is the perfect Paramount+ show to binge watch this weekend.

Avatar: The Last Airbender stars Dante Basco, Dee Bradley Baker, Jack De Sena, Jessie Flower, Mae Whitman, and Zach Tyler.

Tag us with your favorite Paramount+ shows on Instagram!