5 Reasons to Nap When Your Baby Does

Erica Loop
Mar 11, 2017

Yet another mom-friend is blasting you with, “You have to sleep when the baby does.” You’ve heard a zillion repeats of that age-old advice. Then nap-time hits. You consider the couch (and whatever’s in your Netflix queue), but the Mt. Everest of laundry baskets is calling to you. Precious sleep or quiet cleaning? Before you shut down your shut-eye plans, check out why you really need to consider sleeping when your baby does.

1. Labor is work. Hey, new mama, you just got the workout of a lifetime: Your usual cardio’s got nothing on labor or a C-section. Sure, you got a couple insurance-sponsored “vacation” days in the hospital to “rest”… but you’re still exhausted. Now you’re home with a newborn who is waking up every few hours. Right now, you have healing to do and some major life adjustments to make. And, that means you need sleep — the more, the better. Whenever baby shuts their eyes, it’s time for you to get some recharging rest too!

2. It’s safe. The American Academy of Pediatrics recommends that babies sleep in their parents’ room as a way to reduce the risk of SIDS. This does NOT mean sleeping in their parents’ bed: Your baby should sleep on their own separate surface, such as a crib or bassinet. When they’re already sleeping in your room, you might as well crawl into bed and get some sleep while your kiddo naps nearby.

3. Sync your schedules. Baby is sleeping, but you’re up running around like a cleaning-crazed maniac. You’re putting away onesies, organizing the bounty of baby gear you got at your shower, and trying to make something other than a piece of bread wrapped around string cheese for dinner. Then baby wakes up — you drop everything, pick up your kiddo, feed them, and struggle to keep your eyes open. Bet you wish you were both well-rested right about now. Sleeping when baby sleeps gets you on the same schedule. At least, enough of the same schedule to keep you more alert than exhausted.

4. Nights aren’t always restful. That may be a bit of an understatement. At some point your little one will start sleeping through the night, but in the beginning they’ll probably wake up every few hours. Unless you want to look and feel like someone out of The Walking Dead (and we’re not talking about Maggie or Michonne), sleeping along with your baby is a must. Joining in on those daytime naps will help to offset some of the nighttime sleep that you’re desperately missing.

5. You deserve it. There’s no rule saying that being a mom grants superhuman endurance. Sure, mamas often seem to have superhero-like abilities: Who else could simultaneously feed a baby, pour a sippy cup of juice, and help a toddler finger paint? With all that work you do though, you totally deserve a break. So give yourself one! Instead of trying to get everything done in the 45 minutes your baby is napping, go ahead and close your own eyes too.

When baby naps, do you nap too? Tweet us why or why not @BritandCo!

(Photos via Getty)

TikTok's 'Sleepmaxxing' Promises The Best Sleep Of Your Life — Does It Really Work?

If you've been struggling to get enough sleep, new TikTok viral wellness trend — 'sleepmaxxing' — wants to help. We'd give anything to stop dealing with insomnia, middle-of-the-night wakeup calls, and overall sleep anxiety. But does this trend work? And more importantly, are all these social media tips safe for you to try?

Dr. Ankur Bindal, MD, MPH, FAPA, FAASM can tell you better than we can given his board certification in psychiatry, from American Board of Psychiatry & neurology. In addition to being the founder of the KAB Medical Group Inc. in San Diego, he's also a board certified sleep medicine practitioner who's seen firsthand how a lack of rest can affect our overall wellbeing.

TL;DR

  • Sleepmaxxing is a TikTok trend that's focused on setting yourself up for the best night of sleep possible.
  • While sleep masks and other tangible efforts to get comfortable in bed are great, you mainly want to make sure you're making healthy choices before bed like avoiding your phone.
  • Adults should aim for seven to nine hours of sleep each night.
  • Eliminate too much light in your bedroom, avoid screen time, and establish consistent sleeping and waking times.

What is sleepmaxxing?

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If you're confused about sleepmaxxing, you're not alone — it's really not a straightforward term. It reminds us of what Will Ferrell said in Blades of Glory: "No one knows what it means but it's provocative...gets the people going." However, it actually has a meaning, and Dr. Bindal succinctly breaks it down. "Sleepmaxxing is the art and science of optimizing one's sleep and achieving the best possible quality & quantity of sleep by addressing every factor that can disrupt sleep," he says. This can look like using ear plugs, sleep masks, establishing specific sleep rituals, or anything else that is soothing and helpful.

Mainly, if you actually want to maximize your sleep, then you need to focus on what you do before you go to bed. Unbeknownst to us at times, our bedtime habits can affect the kind of rest we get (or not) at night. Dr. Bindal says, "Optimal Sleep hygiene methodologies including limiting light and sound exposure to using the latest sleep gadgets so sleepmaxxing aims to enhance sleep quality to the fullest." Unfortunately this means our habit of binge watching shows or scrolling mindlessly on TikTok at night aren't helping us.

I mean, according to the American Academy of Sleep Medicine, 35% of those surveyed have their sleep interrupted by lights inside of their homes. That's just lights, sans repetitious social media sounds and compelling television plots. When you add those on top of it all...let's just say we really are not doing ourselves any favors.

How does getting the proper amount of rest aid in our overall wellbeing?

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Now that you have a better idea of what sleepmaxxing is, we have to talk about why it matters. Dr. Bindal says getting the "proper amount of sleep" helps support" the following "various bodily functions" including, but not limited to:

  • Brain health — Enhanced cognition in domains of learning, concentration and consolidating memory by promoting phenomenon of hippocampal plasticity
  • Immune system function — A production of essential immune cells, better equipped to fighting off infections
  • Hormone regulation — A regulation of mood and reduced stress and physical repair that promotes muscle recovery, tissue repair, and overall physical development

He further explains that hormone regulation eventually leads to "improved mood, concentration, energy levels, and reduced risk of chronic diseases like heart disease and diabetes."

Basically, the health benefits of slowing down and going to sleep outweigh what society often pushes — staying up later, longer and hustling at all hours of the day and night.

On average, how many hours of sleep are recommended?

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How much rest are you truly getting at night? If you ask America's Health Rankings, 35% of adults are getting less than seven hours of sleep. Dr. Bindal says that while adults should sleep between seven and nine hours every night, and there are health risks for those who don't. "Research corroborates that adults who sleep less than seven hours a night may have more health issues than those who do," he explains. Johns Hopkins Medicinefound that sleep deprivation can lead to a "36% increased risk for colorectal cancer," propensity for developing type 2 diabetes, high blood pressure, and an overall lower immune system.

Saying "I'll sleep when I'm dead," may sound like a joke, but there's nothing funny about not letting your body get the rest it needs to function.

Should people with sleep difficulties try sleepmaxxing?

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There are several reasons why your sleep could be negatively impacted right now. You may be dealing with insomnia due to stress, depression, or being a new parent. According to the American Psychological Association, 43% of people believe being stressed contributes to their lack of sleep. Furthermore, these same people have noticed their mood has shifted. The same reports shows that 45% of people who are getting less than the recommended hours of sleep have shared they feel on edge more than others while 52% have noticed they've been taking their frustrations out on those in their household.

Dr. Bindal agrees that sleepmaxxing can greatly benefit you if you're struggling because it can "enhance sleep quality to the fullest and emphasizes the importance of optimal sleep health."

How does sleepmaxxing benefit us?

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Clearly, you need a certain amount of sleep to function properly and achieve all those goals you've so intentionally set recently (hello, October Theory!). That's where sleepmaxxing can come in. Dr. Bindal says, "Improved sleep quality can lead to enhanced mental clarity and emotional stability, making it easier to navigate daily challenges."

If you're planning to change a few habits, you're going to need all the strength and focus you can access because change isn't always easy — even if you welcome it! So when you're implementing these new nighttime routines, be sure to stick to them. Turn your phone on Do Not Disturb, avoid the itch to scroll socials, and make sure you're able to properly relax. It can make all the difference in the world!

How can we incorporate sleepmaxxing in our bedtime routines?

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If you don't know how to make sleepmaxxing work for you, Dr. Bindal has great suggestions! "Key techniques include optimizing your sleep environment, establishing a consistent sleep schedule, and managing stress and anxiety," he suggests.

One of the key ways you can make sure your room will promote a good night's sleep is by "adjusting the temperature" or "practicing a relaxation exercises before bed," he says. While meditation and mindfulness may be relaxation exercises that take practice over time, choosing the correct temperature is an easy way to set yourself up for success. Everyone's different, but he truly believes your room should be between 65 and 69 degrees Fahrenheit, too.

As Dr. Bindal mentioned before, eliminating sources of light can also aid in the rest you get. Personally, I can't sleep with the TV or lights on anymore because I just know it interrupts my sleep. My room is usually pitch black when it's time to go to sleep — to the point my three-year-old knows what it means when I turn everything off.

Besides these things, Dr. Bindal encourages you to maintain "consistent sleep and wake times" along with a "balanced diet and regular physical activity." Whether that means you start making your own Cava bowls inspired by the blue zone diet or doing workouts at home, they can aid in helping your body repair itself which then promotes the sleep you need.

Can we become too hyper-focused on our quality of sleep?

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As with anything, too much of something can have adverse affects which rules out any benefits. Though sleepmaxxing can be a good thing for you, becoming fixated on it is likely going to make you even more stressed. "One of the primary concerns with sleepmaxxing is the development of orthosomnia, a condition caused by an obsession with tracking sleep metrics, with devices or apps, which increases anxiety and can further disrupt sleep, called paradoxical insomnia," Dr. Bindal warns.

If you become too obsessed with tracking every little thing, he says all this will do is "disrupt sleep cycles and limit the efficacy of insomnia treatments." But, he has an idea of what you can do to lessen the chance that'll happen. "Instead of over-analyzing how much sleep you’re getting, it’s important to understand that insomnia is a common and treatable condition, by incorporating healthy sleep hygiene routines organically and focusing on addressing the root causes of insomnia symptoms," he shares.

How can we optimize our sleep without getting sucked into wellness trends?

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Whether you want to call it sleepmaxxing or not, all you have to do is normalize the tips Dr. Bindal mentioned above. "Some of the ways can include established a consistent sleep schedule, creating a relaxing bedtime routine, managing light exposure, and limiting screen time before you want to go to sleep," he reiterates. Social media isn't going anywhere so don't let your FOMO convince you that potential scandals or tutorials are more important than getting seven to nine hours of sleep.

Also, don't forget to "maintain a comfortable sleep environment" while being aware of your "caffeine and alcohol intake throughout the day," Dr. Bindal points out. Something tells us that we're going to have to be intentional about breaking up with our daily coffee runs and desires to unwind with a nice glass of wine. But if it means we'll sleep better, we'll add that to our list of habits to change!

Need an extra dose of positivity in your life? We have even more lifestyle tips to share to help you end the year on a healthy and wholesome note!

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12 Surprising Facts You Didn’t Know About Being A Radio City Rockette (From Real Rockettes!)

We might just be getting into the holiday spirit, but for the Radio City Rockettes, it's been Christmastime since September! In addition to a very enlightening game of This or That, twins Caitlin and Courtney Sullivan gave Brit + Co an inside look at what it's like to be a Rockette — and what they do the rest of the year. Consider this the perfect trivia for your Christmas dinner after you've mastered that Rockette red lip ;).

Here are 12 surprising things about being a Radio City Rockette.

1. Rehearsing for the Christmas season is a full-time job.

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Once the holidays roll around, the Radio City Rockette shows might last 90 minutes, but prepping for the season is a full work week. "The rehearsal season itself is six weeks long, six hours a day, six days a week," Courtney says. "So it is a long process and I feel like the rehearsals itself are like a bonding experience for us."

2. The Radio City Rockettes get some serious bonding time.

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"You spend a lot of time with the girls around you and within Radio City, our dressing rooms too," Courteney says of the Rockette rehearsal schedule. "I feel like that's the time when you really get to form those bonds with your sisters and really create magic that can be seen on stage too."

"Yeah, once we move into Radio City, this becomes your family, truly," Caitlin adds. "We spend every day, day in day out together, we spend the holidays together. So you naturally just become very close with everyone."

Each Rockette dresses up her getting-ready station.

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"Everybody dresses up their station to make it feel very homey," Caitlin says. "I like lots of like decor and festive lights, candles, all that fun stuff."

The women love to have treats in their dressing rooms!

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I'm literally snacking on a chocolate bar as I type this, and I'm not the only one who likes to have sweets on-hand! "I love Christmas cookies," Caitlin says. "We will do something with our dressing room and bring in treats every day. I feel like someone's bringing in something new."

The Radio City Rockettes perform up to 200 shows at Christmas.

MSG Entertainment

"The Rockettes perform up to 200 shows in a season, and the way that each show feels so special and individual, it's just amazing how you never know who's out in the audience seeing the show for the first time," Courtney says. "And the way the ladies in the line put their best foot forward every single time is so inspiring and made me want to give even more."

"It just really amazes me how dedicated and how hard working all the Rockettes are," Caitlin agrees. "And I think we always knew that, but then once you're in it, you have a whole new level of respect for how hard all these women work."

And each Rockette can perform in up to 4 shows a day!

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"I think sometimes people don't realize we can do up to four shows in the day, which is unreal and amazing," Caitlin says. "That might be a surprise to people when they're coming to a show. They might think we just have that one that day, but we actually might have two, three, or four in the day, which is pretty amazing."

But the Rockettes also find time to goof off.

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The Rockettes might be known for their precision, but Courtney promises their smiles are real! "We are having so much fun," Courtney says. "It's really just an amazing feeling to be on stage and we find times to laugh and joke around, but really obviously give our all to our craft. And I think people don't realize like we are really having an amazing time on and off stage."

The Radio City Rockettes really support one another.

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As you can imagine, a career as a Rockette comes with its challenges, but the ladies on the line always support each other. "I was really proud last year was our first season together and just to complete one full season is such an accomplishment," Courtney says. "I feel like we're ready to take it on again and know like we absolutely can do it. And with the support of everyone around us too, you know, you're going to get through the entire holiday season and you're gonna come out even stronger."

The Radio City Rockettes can work a bunch of jobs during the summer.

MSG Entertainment

The Rockettes have a busy schedule during Christmas — but that doesn't mean they kick up their feet the rest of the year! "Every person on the line has a very diverse background and they go to different job opportunities throughout the year," Courtney says. "People are pulled in different directions when the holiday season is over. The Rockettes do work year-round [with] different opportunities."

"We're always looking to continue to dance and work on our precision," she continues. "The summer though, our favorite thing is to go to the beach. We're from New Jersey and the Jersey shore is like our home. So if we're not dancing, you can definitely find us relaxing on the sand."

The best thing about performing New York City can also be the most challenging.

MSG Entertainment

You know how, when people talk about New York, they say, "If you can make it here, you can make it anywhere?" That's because it's hard to live here y'all!

"This is just the city that never sleeps," Caitlin says. "There are people everywhere. It's always alive. There's just something magical about New York and I love that. And I think that could come with the biggest challenge as well: the city that never sleeps. You feel like you're going, going, going at all times. But that's pretty exciting to do at our age, living out our dreams. I feel like that will never get old."

"I feel like we have no complaints here!" Courtney adds.

Even as a Radio City Rockette, the work is never done.

MSG Entertainment

"I feel like there's always room for improvement," Courtney says. "Even today, as we're living at our dream, we're continuously working on our technique and our precision and going back to our foundation, I think the work is never done and you can continue to dream and accomplish some of those really major goals."

"Yeah, the work is never done is I think is kind of our motto," Caitlin adds. "Just keep, keep pushing, keep driving and just keep dreaming. And never give up."

The Rockettes are like one big family.

MSG Entertainment

Just like so many of our favorite TV show and movie casts, the Rockettes love to bond! "The Rockettes truly feel like a sisterhood and we are so lucky that we are real sisters on the line together," Caitlin says, adding that to dance "with your sister is everything we always hoped for."

And those connections make a magical experience like New York at Christmas even more magical. "[To] be welcomed with open arms has been such a dream come true for us," Courtney says. "We just love the holiday season and to celebrate it at Radio City, I feel like I can't imagine anything better."

Read 35 Magical Photos Of Christmas In New York To Inspire Wanderlust for even more holiday cheer!

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Robert Pattinson's Reaction To Suki Waterhouse's Hilarious Prank Call Is Priceless

Our hearts skip a beat every time we hear news about Suki Waterhouse and Robert Pattinson because they're one of the cutest couples ever! In addition to becoming to new parents, it's possible they've been married while the rest of us have been wondering what's going on behind the scenes! Until they confirm marriage news, we'll keep sighing over their touching baby updates and the romantic way they interact with each other in paparazzi snaps.

Here's everything we know about Suki Waterhouse and Robert Pattison's special journey as new parents!

Do Suki Waterhouse and Robert Pattinson get along?

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Suki Waterhouse and Robert Pattinson definitely get along, and in a recent prank call interview with Elle, they proved they have a great sense of humor too! When Suki and Rob get on the phone, they immediately refer to each other as "Darling" and "Angel" which made me swoon.

When told Suki had an offer to host Love is Blind together, Robert says, "Darling, have you gone mad? Are you joking? Is this whole thing a joke?"

After learning it is indeed a joke, Robert says, "I was like, 'Babe if you think it's the right thing for you.'"

Who knows, maybe we'll see them host together one day!!

Where were Suki Waterhouse and Robert Pattinson recently seen?

Monica Schipper/Getty Images

The new parents stepped out in style during the Veuve Clicquot Polo Classic on October 5 and they somehow seem cooler than before. Both wore pairs of shades that obscured their eyes, but their smiles and coordinating outfits were on full display! From the deep navy floral dress Suki wore to Robert's tailored suit, something tells me these two were prepared to turn heads.

What did Suki Waterhouse recently say about her family?

Dimitrios Kambouris

Suki Waterhouse can't stop gushing about her family! She showed up in style on the 2024 MTV VMA's red carpet and said Robert Pattinson is "the greatest" at being a dad to their 6-month-old baby girl (via Access Hollywood). Though he was working, Suki happily brought their daughter with her and had fun "showing her around New York City" prior to her red carpet appearance. As far as little one's personality, Suki disclosed that "She has such a sweet nature," and she's enjoying watching it unfold.

How does Suki Waterhouse feel about motherhood and her relationship with Robert Pattinson?

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Suki Waterhouse is learning how to manage being a first-time mom who also has a career — two things that aren't easy to balance whatsoever. One of the things she shared with British Vogueis that she realized how much pressure moms are under. "Every mum’s morality is in question so much, not just from yourself, but from society," she said. "Everyone’s projecting something onto you. That’s an insane thing."

The one thing she observed about Robert Pattinson is how he seems to be adjusting to fatherhood. She said, " [he's] the dad I could have hoped for...It’s an actual love story."

Concerning their love story, Suki's song "To Love" from her upcoming album Memoir of a Sparklemuffin celebrates what it means to find your person. She said, "I had a very clear feeling of being like, ‘Oh, wow, Rob and I have been together six years and I’m still really into this.'" For Suki, all that seems to matter is, "This love and having a family and having a little world."

Someone bring us another box of tissues because this sounds so sweet!

Has Robert Pattinson made a public statement about his daughter?

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Robert usually doesn't share too many details about his personal life, but there's no hiding from the joy of being a first-time dad! He recently attended the Dior Homme Menswear Spring/Summer 2025 fashion show in Paris (via People) and looked just as amazing as we remember seeing him in public.

Thanks to a short clip a fan posted to X, we're finally able to know how Robert feels about #dadlife. Though you have to really listen to hear what's he saying, there's no mistaking that he's loving life.

"[Having a baby] makes you feel very old and very young," he said with a smile that reached his eyes. "She's so cute...You know, I'm amazed by how quickly their personality comes. So even at three months, I'm like, 'Oh … I can kinda see who she is already.'"

Did Suki Waterhouse and Robert Pattinson secretly get married?

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Remember those whispers about Suki Waterhouse and Robert Pattinson's engagement? Well, the couple is now rumored to have secretly gotten married already!

According to a source, they've been riding the marital bliss wave for some time. "The capper on that transformation has been for them to finally get serious about starting a family and spending the rest of their lives together. Official PR announcement or not, Rob and Suki are a married couple," they revealed to In Touch Weekly.

What exciting news did Suki Waterhouse share during her Coachella set?

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And she covered oasis?! 💗🤭 she’s such a queen #bellaswan #edwardcullen #jacobblack #twilight #newmoon #fading #sukiwaterhouse #old #young #foryourpage #yp #blowup #viral #love #watchit #blowthisup #tvshow #movie #twilightsaga #animated #moviesaga #pregnancy #baby #gender #girl #omg #mother #itsagirl #women #oasis #concert #coachella #2024 #queen

Suki Waterhouse and Robert Pattinson were spotted at Coachella on Friday in preparation for the former's amazing performance! A fan page shared several candid shots of the couple walking around on Instagram and we're living for Suki's fur coat moment. Only she could make her outfit look effortlessly cool.

But, one of the best moments during her Coachella set is the beautiful way she announced the gender of her and Robert's baby. In this awesome TikTok video, Suki can be seen smiling as she talked to the crowd. "I don't know if some of you know, but I've had some pretty big life changes happening this year...and I've been very lucky to have my own little amazing lady and meet the love of my life," she said.

This means Suki Waterhouse and Robert Pattinson are officially on #TeamGirl 💕!

What has Suki Waterhouse said about her postpartum experience?

Suki Waterhouse/Instagram

Suki Waterhouse shared how she was doing during postpartum on Instagram and gave her honest opinion about it. She wore an oversized cardigan, a nursing bra, and a pair of Frida Mom Disposable Underwear. She wrote, "the fourth trimester has been… humbling! the postpartum period has been filled with exhilarating joy, so much laughter, tears, soo many hormones! I’m proud of everything my body has achieved and proud of the kindness and grace I’ve given myself during this recovery period. 💕ootd: @fridamom pants!"

People applauded her for being so honest about postpartum with @juliemic79 commenting, "Thank you for being so real about what we go through after we deliver our precious angels. The hormones, the sleepless nights., the sheer joy and wonder of how such a little human can make your heart burst. It's a journey, take the time and heal and enjoy..."

Have Suki Waterhouse and Robert Pattinson revealed their newborn to the public?

Suki Waterhouse/Instagram

Suki shared an adorable pic of her holding their precious baby on Instagram with the caption, "welcome to the world angel ❤️." Singer Halsey wrote "ROCKSTAR MOM!" while Paris Hilton typed, "Congratulations love! So happy for you both!🥰" Amazon Prime is even spotted in Suki's comments!

Plenty of Suki's fans left their own sweet messages too! User @mischa.moo wrote, "Child’s gene pool is made of gold omg," which sums up how we feel.

Did Suki Waterhouse give birth?

Jamie McCarthy/Getty Images

Suki Waterhouse and Robert Pattinson welcomed their first baby together earlier this year and it was one of the best baby news we'd come across! The new parents kept the details of baby's birth under wraps, but DailyMail shared exclusive images that showed they'd enjoyed a nice family outing while Robert pushed their newborn in a baby stroller

Why did Suki Waterhouse turns heads at the 75th annual Primetime Emmy Awards?

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People shared that Suki Waterhouse practically floated on the red carpet while wearing a custom-made red Valentino gown that showed off her growing baby bump. She looked ethereal as the camera caught several angles of her face and the cut-out portions of her gown that revealed her and Robert Pattinson's baby.

Funnily enough, the gown had to be altered before it fit her frame perfectly. She said, "I was really excited about this look, Valentino...but it didn't even — like, I had to hold it. The fitting was just me holding it to my. body, so they had to really...redesign this dress to make it fit the bump."

As far as we're concerned, it all worked out in the end! Honestly, we love that more mamas are choosing to redefine their maternity style.

When did Suki announce her and Robert's baby news?

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While performing at the Corona Capital Festival in Mexico, Suki shocked concert-goers at the beginning of her performance. A fan account posted a clip on X where she could be heard talking about distracting the crowd from a very obvious baby bump. She said, "...I'm not sure it's working" while working the stage in a sparkly mini dress and faux fur coat.

How long have Suki Waterhouse and Robert Pattinson been dating?

Time flies fast because it's been more than a few years since Suki and Robert became a couple. People reported that it was rumored they began dating in 2018. However, the couple kept their relationship private — good thinking — for a while.

When did Suki Waterhouse and Robert Pattison make their official debut?

The Hollywood Reporter shared that the couple appeared at the Dior Men's Fall show last December. They looked stylish and romantic as they walked the red carpet, which is how we've continued to see them.

What recent projects have Suki Waterhouse and Robert Pattinson worked on?

Besides performing at the Corona Capital Festival this past weekend, Suki Waterhouse recently appeared as Karen Sirko in Daisy Jones & The Six this year. As stated above, Robert Pattison's last major project was The Batman.

There's not an official due date for Suki Waterhouse and Robert Pattison yet, but I'm just excited to learn they're expecting a sweet little baby. Be sure to watch this space for more updates!

How do you feel about Suki Waterhouse and Robert Pattinson's baby announcement? Let us know in the comments!

This post has been updated.

Header image via Jamie McCarthy/Getty Images

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Selena Gomez Is Still "Glowing" After "Surprise" Benny Blanco Proposal

There's one popstar who's ready to get her "love on" — Selena Gomez is engaged! And in addition to Taylor Swift throwing her hat in the ring for flower girl and Hailey Bieber seemingly sending love to the happy couple, Selena continues to feel great as we get closer to the big day. Here's the latest news on Selena Gomez & Benny Blanco's engagement, because I simply can't get enough.

Here's how Selena Gomez's feeling after her engagement to Benny Blanco — and how they celebrated.

Benny Blanco's proposal to Selena Gomez proves how well he knows her.

Benny Blanco reportedly popped the question on December 11, and we know from Selena's photo dump that the engagement began in a park with a Taco Bell picnic. And honestly? I've never had more respect for someone. And ever Selena Gomez's ring found its permanent home on her finger, sources says she's been "glowing."

“They’re so supportive of each other,” a source tells People. “He wants the best for her and she wants the best for him. They’re perfect together. They really are.”

These two know each other inside and out, and considering Benny Blanco grabbed Sel's favorite meal from Taco Bell, the proposal proves it! "It was very her," another source says. "It was a total surprise to Selena."

It's those tiny moments that are the most romantic to me because they prove you're willing to go the extra distance on tiny details other people would overlook. "Benny and Selena were so excited to share the news right away with their loved ones," the source continues, mentioning that the couple had an "impromptu gathering" with some friends and family members after Selena said yes. "It's such a true partnership between them."

And Selena Gomez has talked about how much Benny Blanco means to her.

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Selena Gomez has spoken about how much Benny means to her, saying "he is my absolute everything in my heart" in the comments of an Instagram fanpage, while Benny told Howard Stern in May 2024 that he couldn't imagine his life without Selena in it. "I just know that when I look at her, I just say, ‘I don’t know a world where it could be better than this.’ That’s what I always say to her.”

And in March 2024, Selena Gomez posted the sweetest tribute for Benny's birthday, honoring his "emotional endurance, positive disposition, unbelievable talent (that blows me away), undeniable humor and loving, kind heart." Now they get to spend every birthday together!

Check out Hailee Steinfeld and Josh Allen's amazing proposal pictures for more celebrity engagement goodness.

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The 'Gilmore Girls' Creators Are Packing On The Drama In First 'Étoile' Leak

If Gilmore Girls andThe Marvelous Mrs. Maisel have shown me anything, it's that creator Amy Sherman-Palladino always has an incredible story up her sleeve. Her new show Étoile, which is coming to Prime Video, promises to be a beautiful and sophisticated look at the world of dance, and if the fact that it's from Amy wasn't enough reason to watch it, it's also Prime's first new show to get a two-season order! Here's everything we know about the series.

What is the next Sherman Palladino show?

Writer/Producer/Director Amy Sherman-Palladino, Writer/Producer/Director Daniel Palladino seen at Netflix's Gilmore Girls: A Year In The Life premiere.Eric Charbonneau/Netflix

Following our beloved Gilmore Girls and The Marvelous Mrs. Maisel, Dan and Amy Sherman-Palladino's next series is Étoile, which is set at two world-famous ballet companies in New York City and Paris. When both companies run into some trouble, the decide to swap their most talented stars in a last-ditch effort to save themselves.

And based on the first set leaks from New York City, it looks like Étoile will definitely be packing on the drama. This short clip shows Luke Kirby standing outside Lincoln Center in a serious conversation (probably about the fate of his ballet company, TBH).

"Well, guess that plan for early retirement will have to wait," Dan and Amy said in a joint statement (via The Hollywood Reporter). "Instead, we’ve decided to embark on an international journey with an unbelievable group of players and the most talented ballet dancers in the world. We will sleep when we’re dead."

But this isn't the first time ASP has forayed into the world of ballet! Her ABC Family series Bunheads (which premiered on June 11, 2012) follows Michelle (Sutton Foster) who moves to her hometown of Paradise and starts working at her mother-in-law's dance studio The Paradise Dance Academy.

Who will star in the new show?

Photo via WB

The best part is that the role of Michelle's mother-in-law is played by Emily Gilmore herself, Kelly Bishop!

When does Étoile premiere?

Anya Juárez Tenorio/Pexels

We don't have an official release date yet, but considering THR recently revealed the show will finish filming soon, we're hoping to see Étoile in 2025. Just like Gilmore Girls is the ultimate fall rewatch, maybe Étoile will be the ultimate winter rewatch!

Who's in the Étoile cast?

Luke Kirby attends the The Marvelous Mrs. Maisel Finale Celebration at the Fonda Theater in Los Angeles on Mon, May 22, 2023. Todd Williamson/JanuaryImages/Prime Video

So far, we know that Étoile will star Luke Kirby, Gideon Glick, Camille Cottin, Simon Callow, Lou de Laâge, and David Alvarez. Yanic Truesdale, who played our favorite Gilmore Girls concierge Michel, has also joined the series as a recurring character! I'm so excited to see Yanic working with Amy Sherman-Palladino again — it's like a Gilmore Girls reunion!

What does Étoile mean?

Jeremy Thomas/Unsplash

Étoile translates to "star," and there are so many different connections here! We have the ballet stars themselves, but you also wish upon a star and reach for the stars when you're working towards a dream. If you ask me, Étoile is the perfect name for this series.

How many episodes does Étoile have?

Merve Sehirli Nasir/Unsplash

The first season of Étoile will have eight episodes total, but considering Prime Video ordered two seasons, we'll definitely be getting more episodes.

Are you excited to watch Étoile? Check back here for the latest news on the series, and stay updated on your favorite TV shows and movies on our Facebook!

This post has been updated.

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