At this point in the season, it’s pretty safe to say that we’re so over winter. Even the finest and comfiest of spicy soups can’t seem to wipe the gloom from our gazes. Not to mention, we’re all eating light and crisp lettuce wraps for lunch to stick with our newfangled clean eating habits. Once we get home from work, we need a cozy, slow cooker meal hug and we need it STAT. That’s where these 14 brilliantly soothing stews come in.
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Just like green cocktails, shamrock-inspired treats, and incorporating Baileys and Guinness into just about any dish, serving corned beef recipes on St. Patrick's Day is part of Irish-American tradition. But just because it's expected doesn't mean it has to be boring.
Here are 18 brand new ways to eat corned beef that you've probably never tasted before!
Corned Beef Brisket
Brit + Co
To get you started with these corned beef recipes, here's our guide to cooking the ultimate St. Patrick's Day feast. You can use this to inform the rest of recipes, or stick to the basics! The brine features ingredients like salt, brown sugar, peppercorns, and ginger. As good as it is fresh, dressing up the leftover sandwich however you see fit might just be the best (and most unique) part. (via Brit + Co)
Guinness BBQ Corned Beef & White Cheddar Sliders
Dixie Chik Cooks
When you want to make an American dish even more American, you barbecue it! This beer-based BBQ sauce has to be tasted to be believed. (via Dixie Chik Cooks)
Corned Beef Tacos with Beer-Battered Fries
Half Baked Harvest
This Mexican-American-inspired riff on the original is epic. And the creamy Greek-yogurt cabbage slaw is like nectar of the gods. (via Half Baked Harvest)
Cheesy Naan Reuben Pizzas with Thousand Island Drizzle
The Curious Plate
It was only a matter of time before some enterprising American chef took the humble reuben and turned it into a pizza. TBH, we'll eat anything with naan in it. (via The Curious Plate)
Reuben Poppers
The Beach House Kitchen
This crazy-good concept takes the grilled Reuben and whips it up, popper style. These make perfect food for snacking. (via The Beach House Kitchen)
Irish Nacos with Beer Sauce
The Salty Marshmallow
If you're looking for some over-the-top pub food, check out these Irish nachos. Instead of tortilla chips, it calls for thinly sliced potatoes and the queso is a homemade cheddar-beer sauce! (via The Salty Marshmallow)
Reuben Stuffed Potato Skins
Cooks With Cocktails
This one's for the gluten-free folks in the house. What better vehicle for all those yummy reuben stuffings than a crisp potato jacket that's simply oozing melted cheese. (via Cooks With Cocktails)
Corned Beef Grilled Cheese
Spicy Southern Kitchen
If you like emphasis on cheese, this one's for you. This sammie is spilling over with thinly sliced corned beef, caramelized onions, and oodles of melty Fontina cheese. What's not to love? (via Spicy Southern Kitchen)
Reuben Po’ Boys
The Cooking Bride
The original Louisiana po' boys were stuffed with either fried seafood or thinly-sliced beef, so this sammy is an American original in more ways than one. Stuffed with bourbon glazed corned beef, this corned beef sandwich is topped with a vinegar-based cabbage slaw that really pops. (via The Cooking Bride)
Spicy Reuben Chowder with Brown Butter Rye Croutons
The Curious Plate
If there's such a thing as *leftover* corned beef at your house, lucky you! For the rest of us, a cabbage chowder like this one topped with just a pinch of corned beef crumbles totally satisfies the craving. Pro tip: if you really have zero St. Paddy's leftovers, bacon crumbles will taste just as good and no one at the table will be the wiser. (via The Curious Plate)
Reuben Eggs Benedict
Crunch Time Kitchen
Those new to cooking will love that this is a beginner-style eggs Bennie. Corn the beef yourself (click through for the recipe) — or you could just pile on some corned beef and sauerkraut from your local deli and it will be just as good. (via Crunch Time Kitchen)
Corned Beef Breakfast Hash
Fed & Fit
This one's for all the clean eaters in the house. This corned beef hash is made with all wholesome ingredients — as if you needed a second reason to celebrate! (via Fed & Fit)
St. Paddy’s Corned Beef Burgers with Irish Cheddar Cheese
The Curious Plate
These burgers made of a combo of ground beef and corned beef mixed with Guinness are practically worthy of Irish-American sainthood. To be sure, even St. Patrick himself would give 'em three clovers up. (via The Curious Plate)
Reuben Waffle Fries
Melanie Makes
This version of a Reuben casserole takes it up a notch with crispy waffle fries. The cast iron skillet ensures that the fries stay crunchy while the cheese melts into every crevice. (via Melanie Makes)
Slow Cooker Corned Beef & Cabbage Sliders with Guinness Mustard
The Cookie Rookie
The meat for these sliders comes together easy peasy in your slow cooker or crockpot. This is one dinner tray that's guaranteed to come back to the kitchen licked clean. (via The Cookie Rookie)
Hot Reuben Dip
Culinary Hill
Anyone in your family who loves Reuben sandwiches will love this dip. You'd best make two and place one at each end of your dinner table — to avoid the inevitable traffic jam when everyone lines up behind this. (via Culinary Hill)
Reuben Sliders
Countryside Cravings
These hearty sliders on ciabatta bread are sure to be a fave, but why wait? They'd be equally great at your next family dinner, movie night, or an evening flying solo. (via Countryside Cravings)
Corned Beef Hash, Cajun Style
Chili Pepper Madness
The good thing about slow cooking your own corned beef is you might just have enough left over the next day to make hash for breakfast. This version takes it to the next level, with spicy peppers, Cajun seasonings, and hot sauce that runneth over. (via Chili Pepper Madness)
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This post has been updated.
Get excited, because Trader Joe’s just brought back a seasonal flavor of one of their most beloved frozen desserts. Mini-sized and perfect for mid-day – or, let’s be real – midnight snacking, the Hold The Cone ice cream has gracefully returnedwith the taste of none other than coffee! Yum. TJ’s fans are already running to their nearest stores to grab a box (or two!), so you're definitely going to want to grab this limited-time item before it runs out.
Scroll on to discover more about the Coffee Bean Hold the Cone! Mini Ice Cream Cones from Trader Joe’s.
Trader Joe's
Trader Joe’s Hold the Cone! Mini Ice Cream Cones category includes classics like strawberry, chocolate, and chocolate chip, but a newcomer just joined the lineup: coffee bean! The cones are truly a cult-favorite item amongst shoppers, including myself!
Trader Joe's
According to Trader Joe’s, the Coffee Bean Hold the Cone! Mini Ice Cream Cones feature mini chocolate sugar cones lined with a “chocolatey” coating that are then packed with a rich and “strongly flavored” coffee bean ice cream.
Trader Joe's
Chocolate and coffee is a truly stunning food combo, so coffee and dessert lovers will adore this new iteration. Additionally, their small size makes them absolutely irresistible for snacking sessions – I could honestly eat the whole box in one sitting.
TJ’s fan account @traderjoesobsessed shared the returning find with their Instagram followers, and it was an instant hit among those who know and love ‘em, and people who have never tried the cones before.
“Yassss my favorite flavor!!!” one person commented.
“I will be buying two boxes tomorrow,” another declared.
“I don’t understand why this is a seasonal flavor!” someone else pointed out.
One box of the Trader Joe’s Coffee Bean Hold the Cone! Mini Ice Cream Cones is just $4, and that guarantees you 8 mini-sized ice cream cones to share – or keep all to yourself.
You can find this new drop in between TJ’s freezer aisles next to so many more sweet finds like the Blood Orange Mochi and the Speculoos Cookie Butter Ice Cream. I’m craving ice cream already!
Subscribe to our newsletter to discover more epic Trader Joe's products + new items!
Pasta makes one of the most delicious meals on the planet, and green pasta dishes allow you to skip the excess cheese and butter to indulge without wreaking havoc on your stomach. Stay on track with your health and fitness goals(plus satisfy your cravings) by throwing a ton of vegetables in there! Additionally, these green pasta recipes are a festive way to celebrate St. Patty's Day with food.
Here are 12 of our favorite quick and easy green pasta dishes to chow down on!Creamy Avocado Pasta

Brit + Co
This hearty green pasta recipe is chock-full of healthy fats, thanks to the addition of avocado. Plus, it just looks gorgeous! (via Brit + Co)
Vegan Green Goddess Pasta

Blissful Basil
When you've got a big bowl o' noodles in front of you, you hardly need animal products for flavor. That's why we love this super-delicious vegan green goddess pasta! Spoiler alert: the secret to making this super cheesy dish is none other than nutritional yeast. (via Blissful Basil)
Creamy Avocado & Spinach Green Noodles

Jo Cooks
If you haven't jumped on board the creamy avocado and spinach pasta train yet, you're missing out. Ripe avos add creaminess and flavor to your noodles in a similar way to olive oil and butter. But, obviously, they're incredibly healthy and full of nutrients. (via Jo Cooks)
BLT Pasta Salad

Life in the Lofthouse
Speaking of pasta salads – why not combine the flavors of everyone's favorite sandwich with this BLT pasta dish? This super yummy version is made with tomatoes, romaine lettuce, bacon, ranch dressing, and barbecue sauce for a decidedly un-salady salad. (via Life in the Lofthouse)
Vegan Spinach Pici Pasta

The Edgy Veg
This delicious dish is sneaky when it comes to adding in veggies and nutrients – the sauce is secretly loaded up with spinach, though the flavor is masked excellently by garlic and vegan cheese. (via The Edgy Veg)
Green Goddess Zucchini Pasta with Fried Halloumi

Half Baked Harvest
Halloumi is a delicious, hearty cheese that makes for a fantastic meat substitute… especially in green pasta dishes. This tasty recipe requires only a few steps: Cook your pasta, fry your cheese, sauté your veggies, and then combine for ultimate yumminess. (via Half Baked Harvest)
Broccoli Tahini Pasta Salad

Love & Lemons
Broccoli is one of the most nutrient-dense vegetables out there, boasting large amounts of dietary fiber, vitamin B6, vitamin E, manganese, vitamin B1, potassium, and vitamin A. Pro tip: to ensure your broccoli doesn't lose nutrients in the cooking process, be sure to steam it rather than boil it. (via Love & Lemons)
Green Pesto Vegetable Soup

Well and Full
Bowtie pasta is a delightful addition to this healthful, pesto-based soup. Flavorful and herbaceous, this concoction is flavored with a ton of herbs and spices, including cilantro, basil, parsley, and coriander. (via Well and Full)
Pasta with Green Beans & Pesto

Skinny Ms.
This hearty green pasta dish is full of plant-based protein from green beans. Yep, they're actually a very high-protein vegetable and perfect for adding into pastas! Pro tip: to make sure you don't overcook your penne, pour cold water over the pasta after it's done cooking. This will prevent further cooking due to steam. (via Skinny Ms.)
Green Goddess Pasta

The Endless Meal
Top this hearty dish with whatever protein you please. Salmon is a super-healthy choice, but vegans can eat this completely as-is. Bonus health points if you make it with whole-wheat noodles! (via The Endless Meal)
Green Goddess Mac & Cheese

Simply Recipes
Mac and cheese is a perennial guilty pleasure, but there's no need to feel guilty about indulging every once in a while, especially when you're simultaneously indulging in baby spinach and parsley! (via Simply Recipes)
The Best Avocado Pasta

Gimme Delicious
Here's another avocado pasta sauce for you to try out! Be sure to select extra-ripe avocados when you're making this kind of green pasta sauce. If they're not ripe, you won't end up with the creamy consistency that makes it absolutely ahh-mazing. (via Gimme Delicious)
Creamy Avocado Pasta
Brit + Co
This hearty green pasta recipe is chock-full of healthy fats, thanks to the addition of avocado. Plus, it just looks gorgeous! (via Brit + Co)
Vegan Green Goddess Pasta
Blissful Basil
When you've got a big bowl o' noodles in front of you, you hardly need animal products for flavor. That's why we love this super-delicious vegan green goddess pasta! Spoiler alert: the secret to making this super cheesy dish is none other than nutritional yeast. (via Blissful Basil)
Creamy Avocado & Spinach Green Noodles
Jo Cooks
If you haven't jumped on board the creamy avocado and spinach pasta train yet, you're missing out. Ripe avos add creaminess and flavor to your noodles in a similar way to olive oil and butter. But, obviously, they're incredibly healthy and full of nutrients. (via Jo Cooks)
BLT Pasta Salad
Life in the Lofthouse
Speaking of pasta salads – why not combine the flavors of everyone's favorite sandwich with this BLT pasta dish? This super yummy version is made with tomatoes, romaine lettuce, bacon, ranch dressing, and barbecue sauce for a decidedly un-salady salad. (via Life in the Lofthouse)
Vegan Spinach Pici Pasta
The Edgy Veg
This delicious dish is sneaky when it comes to adding in veggies and nutrients – the sauce is secretly loaded up with spinach, though the flavor is masked excellently by garlic and vegan cheese. (via The Edgy Veg)
Green Goddess Zucchini Pasta with Fried Halloumi
Half Baked Harvest
Halloumi is a delicious, hearty cheese that makes for a fantastic meat substitute… especially in green pasta dishes. This tasty recipe requires only a few steps: Cook your pasta, fry your cheese, sauté your veggies, and then combine for ultimate yumminess. (via Half Baked Harvest)
Broccoli Tahini Pasta Salad
Love & Lemons
Broccoli is one of the most nutrient-dense vegetables out there, boasting large amounts of dietary fiber, vitamin B6, vitamin E, manganese, vitamin B1, potassium, and vitamin A. Pro tip: to ensure your broccoli doesn't lose nutrients in the cooking process, be sure to steam it rather than boil it. (via Love & Lemons)
Green Pesto Vegetable Soup
Well and Full
Bowtie pasta is a delightful addition to this healthful, pesto-based soup. Flavorful and herbaceous, this concoction is flavored with a ton of herbs and spices, including cilantro, basil, parsley, and coriander. (via Well and Full)
Pasta with Green Beans & Pesto
Skinny Ms.
This hearty green pasta dish is full of plant-based protein from green beans. Yep, they're actually a very high-protein vegetable and perfect for adding into pastas! Pro tip: to make sure you don't overcook your penne, pour cold water over the pasta after it's done cooking. This will prevent further cooking due to steam. (via Skinny Ms.)
Green Goddess Pasta
The Endless Meal
Top this hearty dish with whatever protein you please. Salmon is a super-healthy choice, but vegans can eat this completely as-is. Bonus health points if you make it with whole-wheat noodles! (via The Endless Meal)
Green Goddess Mac & Cheese
Simply Recipes
Mac and cheese is a perennial guilty pleasure, but there's no need to feel guilty about indulging every once in a while, especially when you're simultaneously indulging in baby spinach and parsley! (via Simply Recipes)
The Best Avocado Pasta
Gimme Delicious
Here's another avocado pasta sauce for you to try out! Be sure to select extra-ripe avocados when you're making this kind of green pasta sauce. If they're not ripe, you won't end up with the creamy consistency that makes it absolutely ahh-mazing. (via Gimme Delicious)
If you enjoy these green pasta dishes, make sure to follow us on Pinterest and join our newsletterfor more mouthwatering recipes!
This post has been updated with additional reporting by Meredith Holser.With an acting career that spans over four decades, Tom Hanks (born Thomas Jeffrey Hanks) is revered as one of the most beloved and well-respected actors in Hollywood. Whether he’s portraying a lovable man-child in Big or voicing a trustworthy cowboy sheriff doll in Toy Story, the now 68-year-old actor and filmmaker has managed to capture the hearts of audiences around the world, solidifying himself as an American cultural icon. Aside from having many prestigious awards under his belt, Hanks’ impressive acting catalog includes a movie or two that is an absolute must-watch. (Ahem, I’ve watched You’ve Got Mail more than a dozen times, but who’s counting?)
From Cast Away to Apollo 13, here’s a list of the best Tom Hanks movies everyone should watch at least once—if you haven’t already!
1. Forrest Gump
Paramount Pictures
One of the most memorable quotes from this widely-praised classic comes from Forrest Gump himself, where the titular character repeats a phrase often used by his late mother: “Life is like a box of chocolates. You never know what you’re gonna get.”
That’s just one of the inspirational lessons you will take away throughout the film. Serving as an adaption of Winston Groom’s 1986 novel of the same title, Forrest Gump follows an Alabama man who doesn’t let his intellectual shortcomings stand in his way. From fighting on the front lines of the Vietnam War to captaining a shrimp boat, Forrest Gump is living his life to the fullest.
But he yearns to be with his childhood love, Jenny, who goes on to live a troubling life. Not only was Forrest Gump a box office success (garnering a whopping $678.2 million worldwide during its theatrical run, btw) but it was admired by critics and fans alike, earning an 8.8 out of 10 rating on IMDb and a 75 percent on Rotten Tomatoes. While this Tom Hanks movie has faced some controversy over the years, its redeeming qualities make it one of the most iconic movies of the 90s.
2. Toy Story
Disney
Woody is the true definition of best friend goals. Woody’s unwavering fearlessness and ability to go to infinity and beyond for Andy (AKA his owner) and his fellow toys is quite endearing. It’s hard to picture anyone other than Tom Hanks voicing the iconic vintage doll. From the moment Woody is first introduced on screen, Hanks brings a story of charm and je ne sais quoi to the character that can’t be replicated.
While the Toy Story movie franchise consists of four movies (with a fifth movie currently in the works, ICYMI), the first Toy Story movie will always be a fan favorite, earning an 8.3 out of 10 rating on IMDb and a perfect 100 percent score on Rotten Tomatoes.
3. Philadelphia
TriStar
Moving, poignant and unforgettable. Those are the three words that describe Hank’s phenomenal (and don’t forget Oscar-winning!) performance in 1993’s law drama Philadelphia. Meet Andrew Beckett, a lawyer working at a prestigious law firm in Philadelphia. In a desperate attempt to save his career, he keeps his HIV diagnosis and homosexuality a secret from his co-workers.
However, an employee discovers his secret, and as a result, Beckett is let go from the law firm. Angered by the firm’s decision, Beckett enlists the help of a Black lawyer named Joe Miller (played by Denzel Washington) and sues his former employer for discrimination.
From the talented ensemble cast to the film’s underlying message of social injustice and prejudice, Philadelphia is an absolute must-watch from beginning to end. And the ratings speak for themselves: Philadelphia has a 7.7/10 on IMDb and 81 percent on Rotten Tomatoes.
4. Big
20th Century Fox
If you ask me, Big is like the big brother to 13 Going on 30 and 17 Again. Directed by Penny Marshall (who you may recognize from the TV sitcom Laverne & Shirley!), Big follows a 12-year-old boy named Josh Baskin, who wishes he was “big.”
One day, he wakes up as an adult. However, Josh longs for the days of childhood. But what makes this film so great? Hanks brings such a childlike innocence to the role that you can’t help but smile whenever he appears on screen. Whether he’s playing with toys or gleefully playing a sonnet on a life-size piano keyboard with his feet, Big makes you feel an enchanting sense of nostalgia, where you can think back to a time when life was so carefree and being a child wasn’t a distant memory. Also, it has a 7.3/10 rating on IMDb and a whopping 98 percent on Rotten Tomatoes.
5. Sleepless in Seattle
TriStar
As someone who has watched Sleepless in Seattle more than once, I can’t say enough how much this timeless rom-com deserves a spot on this list. From the undeniable chemistry between Hanks and Meg Ryan to the talented ensemble cast, this is a movie I put on whenever I’m in the mood for a genuine, heartwarming romance. What’s not to love?
Following the death of his wife, Sam Baldwin and his son move to Seattle for a fresh start. One night, Jonah calls into a radio station to find his dad a new wife. While driving late at night, a journalist named Annie Reed is listening to the same radio segment and she falls for Sam, but—get this—she’s engaged.
Unable to get him off her mind, Annie takes a leap of faith and writes to Sam, asking him to meet up on top of the Empire State Building on Valentine’s Day. If that doesn’t scream romance, then I don’t know what does. Though Sleepless in Seattle received a 6.8/10 rating on IMDb and 75 percent on Rotten Tomatoes, it remains one of my fave Nora Ephron films and Tom Hanks’ swoon-worthy portrayal of Sam is chef's kiss.
6. Cast Away
DreamWorks
If you were questioning Tom Hanks’ range as an actor, just put on Cast Away (which has a 7.8/10 rating on IMDb and 88 percent on Rotten Tomatoes) one time and you’ll see for yourself. I mean, the man is acting alongside a volleyball named Wilson for most of the movie, for crying out loud.
Hanks is a force to be reckoned with in this film, where he plays a FedEx executive who survives a plane crash and becomes stranded on a deserted island. As he fights to survive, he dreams of one day reuniting with a person he holds near and dear to his heart: his soon-to-be fiancée.
7. Saving Private Ryan
DreamWorks
The first time I watched Saving Private Ryan was in Social Studies class. Middle school, to be exact. Set during WWII, Saving Private Ryan follows Captain John Miller and his regiment as they embark on a journey to locate Private James Ryan, whose three brothers have been killed in combat.
This movie will stick with you after the screen fades to black and the end credits roll. And Hanks’ ability to capture Captain John Miller’s sincerity and valiantness with so much authenticity was nothing short of spectacular. But that’s not the only reason why it deserves a spot on everyone’s watch list. While it’s certainly not an easy watch, this film tells an impactful yet inspiring story about resilience, loss, and the disastrous conditions of war. Not to mention, it has an impressive 8.6/10 rating on IMDb and 94 percent on Rotten Tomatoes. Need I say more?
8. Catch Me If You Can
DreamWorks
What do you get when you put Tom Hanks and Leonardo DiCaprio in a crime-action comedy? Catch Me If You Can, that’s what! Serving as a live adaptation of Frank Abagnale Jr.’s autobiographical book of the same name, Catch Me If You Can revolves around the young conman, who becomes the most successful bank robber in the history of the U.S. before the age of 19.
Frank has done it all: he’s worked as a doctor, a lawyer, and as a co-pilot for a major airline. In a cunning game of cat and mouse, FBI Agent Carl Hanratty (played by Hanks) tries to bring Frank to justice, only for Frank to be one step ahead. It garnered an 8.1/10 rating on IMDb and a 96 percent on Rotten Tomatoes. And don’t even get me started on Hanks and DiCaprio being the ultimate on-screen duo.
9. Apollo 13
Universal Pictures
“Houston, we have a problem!” If you heard this iconic phrase before, I bet you didn’t know that it came from the 1995 docu-drama Apollo 13. Aside from its stellar ensemble cast, the film was also praised for its accurate retelling of the Apollo 13 lunar mission.
The year is 1970. A crew of three astronauts boarded a NASA spacecraft in hopes of landing on the moon. When an oxygen tank explodes during their mission, the crew must find a way to survive and make it safely back to Earth. Not only is it regarded as one of the best movies of all time, but it also received praise from critics, earning a 7.7/10 rating on IMDb and a 96 percent on Rotten Tomatoes.
10. Splash
Buena Vista Pictures
Last but not least: Splash. Sure, the plot may be a bit cheesy. But it has everything that makes an '80s rom-com great. Strong chemistry? Check. Quirky humor? Oh, there’s a lot of that! Splash follows a man who's reunited with a mermaid that saved him from drowning 20 years ago.
Now, as an adult, he falls in love with the mermaid after she ventures onto dry land to find him. However, their perfect love story is cut short when a scheming scientist tries to expose her secret to the world. Now, I know what you’re thinking: This movie has a 6.3/10 rating on IMDb and it somehow received a 95 percent on Rotten Tomatoes (with an audience rating of 65 percent.) But Splash is an overall good time. If you’re looking for a chuckle or two, you’ll get it with Splash. (And can I just say that Tom Hanks is so charming and funny in this film?!)
What’s your favorite Tom Hanks movie? Did we miss one on the list? If so, let us know in the comments and read up on the 10 Cringy 90s Movies That Would Never Be Made Today for more!
I don't know whether to treat my period acne as guests or annoying pests. I'm familiar with balancing my hormones, but even that seems to be a great mystery when painful breakouts appear on my forehead or chin. Even relying on a face wash fromFarmacy Beautyisn't always a match for their stubbornness.
But esthetician Danielle Gronich wants to dispel the idea hormonal acne's impossible to treat. Plus, she's exposing the truth about ingredients that could be causing flareups 👀. Known as The Acne Guru, Gronich has over 10 years of experience treating cystic acne, and is the founder of both the San Diego Acne ClinicCLEARSTEM Skincare.
Ready for our acne to be in great hands?
Scroll to learn The Acne Guru's top 4 tips for treating stubborn hormonal breakouts
What's the biggest myth about hormonal acne?
Taylor Nicole/Dupe Photos
I love relying on TikTok to find cute matcha drink recipes to remake, but I know some of the skincare advice shared on the app shouldn't be followed. But there's one thing in particular Gronich isn't a fan of.
"The biggest myth about hormonal acne is that you have to be on birth control in order to solve it. This myth is all over social media, but I believe it comes from the medical world not really understanding hormones and having to rely on prescriptions to override them."
Would you believe me if I told you she's not wrong? I've been on birth control off and on since I was teenager, but I've yet to see it get to the root of my acne problem!
What are different types of hormonal acne?
Anna Nekrashevich/Pexels
Did you know not all hormonal acne stems directly from your period? According to Gronich, "there are many different triggers" for it with "the most common ones being stress and high sugar or processed foods" because they "impact our hormones." However, that's not all!
"Also extremely common is PCOS, estrogen dominance, progestin-related acne from certain birth control controls like the hormonal IUD, and then there is another type of hormonal acne caused by the vitamins and supplements we take," she adds. Going a step further, Gronich says "certain vitamins and supplements can spike testosterone or interfere with other enzyme processes that throw off our hormones."
I guess this is why my doctor always recommends I consult with her before taking random tablets so I'm not disrupting anything in my body!
Why do I see breakouts on my forehead, cheeks, or chin sometimes?
Polina Tankilevitch/Pexels
Remember the face mapping tool we were introduced to years ago? There's truth to them which is why Gronich created a Pore-Clogging Ingredient Checker for you to get more insight about what you're putting on your skin. But back to what your breakouts are trying to tell you!
Given Gronich's experience, she knows "different areas of the face can represent different parts of the body." She sees "hormonal acne most on the chin and jawline" because "we have the deepest hair follicles there." Want to know what this means for our body's reaction to certain foods and products?
"Dairy has insulin-like growth factor hormone so many people who consume dairy regularly get hormonal acne right on their chin. Some people are taking too much vitamin B 12 which throws off their hormones and you see it on the jawline," she says.
Then there's our relationship with using a ton of beauty products. Gronich is firm about telling "people to remove pore-ingredients from their skin care ad makeup" because "acne that's all over your face" is the direct result of "something that's being put all over your face." Not being aware of what we're using "will flare with our PMS cycle, so we accidentally think it's hormonal," accodring to her. But nope!
"...it can also just be caused by those hidden pore-clogging ingredients," she states.
Okay, how do I treat what feels like hormonal acne?
Yan Krukau/Pexels
No matter your skin type, there's a few ingredients you can use to treat hormonal acne over time. "People can treat their hormonal acne with mandelic acid, and spot treatments like sulfur," Gronich shares. She also says, "Benzoyl peroxide can be a useful tool as well but must be used carefully so as not to over strip the skin. Don't take this advice lightly because I accidentally created more issues when I used this haphazardly.
If you don't want to use Benzoyl peroxide, she says you try "ice rolling." The amount of times you can use this tool depends on your skin type. "...if you are oily, you can use these treatments every day."
How do I treat dark spots left over from hormonal acne
Ron Lach/Pexels
Gronich's tips for treating dark spots are making me rethink my shower habits because I've been doing the opposite of what's considered helpful for my skin. She says, "Avoid using hot water in the shower as it continually inflames the skin and further damages the delicate scar tissue!" Furthermore, you can "use anti-inflammatory products," according to her.
"Serums that contain hyaluronic acid can be very helpful, as well as gentle massaging to activate circulation which stimulates our wound healing response in the skin. Red light therapy can also be fantastic for scarring, along with professional micro needling treatments," she remarks.
The best things you and I can do are being mindful of what we eat, supplements we take, and what we put on our faces. Also, a lot of patience goes a long way when treating hormonal acne.
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