This Is the Milk Alternative With the Most Protein

Apr 19, 2018

It’s hard to dunk your favorite cookies without a glass of milk. And who wants to eat dry cereal? But if you can’t have dairy because of lactose intolerance, allergies, or other reasons, then you may be longing for this popular beverage. Fortunately, there are other delicious options like soy milk, and a new study claims that it’s almost as nutritionally healthy as what you get from a cow and possibly better than other alternatives to dairy. However, soy isn’t free from controversy, and some believe that the phytoestrogens in it may be harmful. We talked to two nutrition experts to weigh the pros and cons.

The Research

Wondering which dairy alternative is best? In a recent study published in the Journal of Food Science Technology, researchers focused on the nutritional value of soy, almond, coconut, and rice milks. A comparison of these plant-based beverages revealed that soy had more nutrients than the others did. Also, when you put soy and cow’s milk side by side, they have almost the same amount of protein, but soy has fewer calories and less fat.

Here’s how the numbers break down in the study:

Cow’s milk has 158 calories, 9.05 grams of fats, 8.11 grams of proteins, 11.5 grams of carbohydrates, and 294.2 mg of calcium
Soy milk has 95 calories, 4.5 grams of fats, 8 grams of proteins, 4 grams of carbohydrates, and 330 mg of calcium
Rice milk has 130 calories, 2.5 grams of fats, 1 gram of proteins, 26 grams of carbohydrates, and 315 mg of calcium
Coconut milk has 45 calories, 4.25 grams of fats, 0 grams of proteins, 1 gram of carbohydrates, and 220 mg of calcium
Almond milk has 35 calories, 2.5 grams of fats, 1 gram of proteins, 1 gram of carbohydrates, and 330 mg of calcium

The bottom line? If you can’t drink cow’s milk, but still want a lot of protein and calcium, then soy milk is the best option compared to the other plant-based beverages on this list. None of them come close to the protein content in soy.

The Benefits

And there are more reasons to fill your cart with soy milk the next time you’re shopping. Registered dietitian Holly Pudwill shares that it doesn’t have cholesterol and is a good source of isoflavones, which are plant-derived compounds with health benefits. Soy contains unsaturated fatty acids, fiber, iron, zinc, and B vitamins, and its oligosaccharides, which are carbohydrates, potentially function as a prebiotic. Your gut loves prebiotics because they help beneficial bacteria grow.

“Of all the plant protein sources, soy is the only one that has high-quality proteins, which provide essential amino acids in a proportion best suited to your body’s needs. However, this amino acid profile is not consistent across all soy-based products, as alterations occur during processing,” Pudwill says. This means that you can’t assume every carton of soy milk has the same amount of protein. The manufacturing process can affect how many proteins end up in your milk and other products, so it’s important to always read the labels.

Sandra Arevalo, RDN and spokesperson for the Academy of Nutrition and Dietetics, explains that soy milk may be a good option for people who are managing their weight since its caloric content is lower than dairy. According to Arevalo, the benefits don’t end there. “Soy may [help] prevent cancer due to the high content of antioxidants and treat anemia as it contains six to eight percent of the recommended daily values of iron. It may also improve postmenopausal symptoms,” she adds.

But what about the other plant-based drinks like almond, coconut, and rice milks? The experts share that both almond and coconut milks have low calories but not enough proteins. Rice milk seems to be the worst option because it’s high in calories and carbs with little protein.

The Concerns

Despite the recent study, not everyone is reaching for a cold glass of soy milk because of some concerns. First, there’s the worry about phytoestrogens in this plant-based beverage affecting fertility and hormone levels. These natural compounds have properties similar to estrogen hormones. Arevalo cautions that the research on this issue is still inconclusive: “There are many different types of phytoestrogens, and it’s still unclear which type helps with what.”

Pudwill agrees and points out that the phytoestrogens in soy such as isoflavones and lignans have actually been found to have health benefits like being associated with a decreased risk of breast and prostate cancers. In addition, they may provide some protection against chronic diseases.

But there’s one concern about soy milk you shouldn’t ignore. Arevalo warns that if the soy milk you’re drinking isn’t fortified, your bones can pay the consequences, since this plant doesn’t naturally have the calcium and vitamin D that cow’s milk has. Fortunately, it’s not hard to find fortified versions in a store — just read the product labels.

Of course, if you have soy allergies, you have to avoid this type of milk. The experts caution against thinking you can just replace it with almond or rice milk. The nutritional profiles are different, so you have to make sure you’re getting enough calcium, proteins, and more nutrients from other sources in your diet.

Both experts agree that the benefits of soy outweigh the concerns, especially for people who can’t tolerate cow’s milk. So if you can’t have dairy, you don’t need to suffer with dry cereal. Grab a carton of soy milk and enjoy.

Tell us what you think about soy milk on Twitter @BritandCo.

(Photo via Getty)

14 Surprisingly Fun Things You Can Buy With Your HSA And FSA Dollars

HSA isn’t just for prescriptions and doctor’s visits – there’s actually a ton of things you can buy with your savings. Blue light glasses and sunscreen are commonly HSA eligible, but a lot of people don’t know you can also finesse fancy spa visits and life-changing massage guns (I’m looking at you, Theragun) with their HSA dollars. Some of these items are also FSA eligible, so if you’ve got some funds to use before they expire at the end of the year, you’ve come to the right place!

Your HSA funds can do way more than you think. Check out these 14 unexpectedly fun health-related finds to help you step up your self-care!

What is HSA?

Polina Tankilevitch / PEXELS

HSA stands for Health Savings Account, a type of savings account that lets you set aside funds to pay for qualified medical expenses. HSAs are often available as a part of health insurance plans, though banks and credit unions offer them, too.

What can I buy with an HSA?

Kaboompics / PEXELS

You can buy a lot more with your HSA funds than you think: menstrual products, over-the-counter medicines, sunscreen, and travel to and from medical appointments are just some of the things you can buy with an HSA.

Is HSA worth it?

Kaboompics / PEXELS

Whether an HSA is worth it is really dependent on your needs. There are some nice advantages associated with it, though. You may be able to lower your out of pocket costs for medical needs. Plus, the funds are not taxed, so you may be able to save more. Unlike an FSA (Flexible Spending Account), HSA funds roll over year-over-year, so you don't have to worry about it expiring.

Should I max my HSA?

Pixabay / PEXELS

Maxing out your HSA to your account's annual maximum amount via monthly contributions can be beneficial if your goals are to save money and limit out of pocket costs for medical care. You can also opt to invest some of your HSA funds, which can be a smart decision for saving for things like family planning or retirement.

Amazon

Sunscreen

Per Cigna, sunscreen counts as a reimbursable HSA purchase. SPF is super important for skin cancer prevention, plus wearing it regularly can reduce signs of aging – a win-win!

Amazon

Hatch Alarm Clock

The famed Hatch Restore alarm clock is both HSA and FSA eligible. It's a superb tool for going to bed soundly and waking up feeling refreshed as ever!

TomboyX

Period Underwear

Menstrual care and feminine hygiene products are also HSA eligible. Cigna says this category may include tampons, pads, liners, cups, sponges, and similar items, like period underwear!

Amazon

Theragun

This luxurious massage gun is both FSA and HSA eligible! It's truly life-changing for relieving muscle soreness and tightness. Therabody's other devices like the Theragun PRO Plus, Theragun Sense, and Theragun Relief are also eligible.

Amazon

Oura Ring

This fitness tracker ring is FSA and HSA eligible – it can help you keep tabs on your sleep, activity, stress, heart rate and more.

Amazon

Breathing Strips

According to Cigna, breathing strips are HSA eligible, plus you don't need a doctor's prescription for reimbursement.

Amazon

Electric Toothbrush

Electric toothbrushes are HSA eligible and reimbursable with a medical diagnosis. This model in particular cleans way better than a regular toothbrush, expertly supporting your oral health.

Amazon

Essential Oils

Essential oils are HSA-covered with a medical diagnosis. Certain oils can help relieve stress, anxiety, physical pain, and nausea, and aid in better sleep.

Amazon

Hand Sanitizer

Hand sanitizers of any kind are also surprisingly HSA eligible. We love these sprays from Touchland because they're cute, easily portable, and smell delicious.

Amazon

Humidifiers

Humidifiers are indeed HSA eligible – the moisture they put out into the surrounding air can relieve respiratory issues, common colds, and even reduce snoring.

Amazon

Air Purifiers

Similarly, air purifiers are eligible because they can help remove airborne contaminants and viruses that cause allergies and disease.

Anna Tarazevich / PEXELS

Spa Trips

In the case you're prescribed a lovely visit to a spa or resort by a physician for medical treatment, the only part that's covered by HSA are the services you receive while you're there. The cost of transportation is not eligible for reimbursement.

Amazon

Blue Light Glasses

Blue light glasses are covered by HSA; lenses like these block out blue light from screens which helps prevent eye strain and fatigue.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Trader Joe’s Fans Say These New Holiday Cookies Are “Dangerously Delicious"

I have to be very, very careful when I cross paths with Trader Joe’s bakery section. From their Sea Salt Brownie Bites to their Chocolate Brooklyn Babka, sometimes my sweet tooth is too strong to not add a dessert (or two!) to my cart.

This dilemma is especially prevalent around the holiday season – the famed grocery chain just dropped some irresistible sweet treats like Teeny Tiny Pecan Pies andPetit Fours, for which I am so grateful.

But there’s one brand-new treat I truly cannot deny, and it’s downright perfect for every seasonal occasion, from cozy Christmas movie nights to holiday parties.

Trader Joe's

Trader Joe’s new Gingerbread Sandwich Cookies have started a riot amongst TJ’s fanatics like me. And what’s not to love about them? They boast two “perfectly spiced, luxuriously soft-textured, rich and molasses-y” cookies that house a deliciously-sweet vanilla frosting.

I’m a massive fan of Little Debbie’s everything, and this version is an undeniable step-up from their beloved Oatmeal Creme Pies (IYKYK).

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TJ’s fan account @trader_joes_treasure_hunt highlighted the Gingerbread Sandwich Cookies on their page, and tons of followers chimed in on just how good they are.

“These are my favorite holiday cookies ever,” one commenter wrote.

“Omg this is my kryptonite,” another said.

“They go down like water,” someone else commented.

The Trader Joe’s Gingerbread Sandwich Cookies go for $5.99 for 9 bodaciously icing-stuffed treats (score!). Whether you bring them to the company Christmas party or a gals-only potluck this year, they’re sure to deliver holiday joy at a quality reminiscent of your local bakery.

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Cold Season Is Coming So We Talked To Doctors To Find Out If Emergen-C Actually Works

As much as we used to look forward to taking a sick day in grade school, there's nothing fun about having cold or flu-like symptoms as an adult. Sure, you may get to miss work for a few days, but the body aches, fever, and sore throat combination are awful. It's even worse if your period decides to join the party!

There's so many different OTC (over-the-counter) cold medicines and supplements out there...which leads us to wonder: does Emergen-C actually work, or not? Since we're unsure, we turned to Board-certified family medicine physicians Dr. Laura Purdy, MD, MBA and Dr. Jennie Stanford, M.D., FAAFP, DipABOM to help answer our burning questions!

P.S. You'll find be able to tell the difference between pesky allergies and cold symptoms here — thank goodness!

What's the difference between cold and allergy symptoms?

Polina Tankilevitch

Having seasonal allergies can be confusing when they coincide with cold season. Between kids being back in school and the weather changing, the fall/winter seasons seem to bring on sneezing, coughing, and more. But, how can you tell when you're merely dealing with allergies or something else?

"Colds are viral infections. Symptoms include a sore throat, cough and feeling tired," says Dr. Purdy. Dr. Stanford further explains that viral infections have "traditionally been Rhinovirus species, but it may also be Adenovirus species and others." Colds can also be accompanied by a fever in some cases.

On the other hand, Dr. Purdy and Dr. Stanford both agree allergies are specifically caused by allergens or irritants. "Common Symptoms include sneezing and itchy eyes," says Dr. Purdy. According to the CDC, around one quarter of adults deal with seasonal allergies (raises both hands), so it's not weird if you get confused about when it's time to switch from Claritin to Dayquil.

How should people relieve cold symptoms before heading to the pharmacy?

Anna Tarazevich

Before you head to CVS at the first sign of sneezing and a sore throat, there are a few things Dr. Stanford suggests you do. "Optimizing our immune systems by focusing on overall health and wellbeing can help reduce the risk of infections, including the common cold. This includes eating a healthy diet, being physically active, getting enough sleep, and keeping stress in check," she says.

Unfortunately, Gallupreports that 57% of people feel they're not getting the proper amount of sleep they need. But, this doesn't mean you should ignore your lack of rest just because others are struggling too. Take it from someone whose insomnia impacted their mental health and a nasty bout of the Flu followed by Covid-19 two years ago! "Properly treating other health conditions can also help prevent acute illnesses, like the common cold," says Dr. Stanford.

However, it's not unusual to get a cold because Dr. Stanford says they're the "result of germs spread from contact with others." Taking precautions just helps your immune system work the eliminate the viral infection faster.

Do elderberry and Vitamin C fight off colds?

Polina Tankilevitch

This is where things get a little tricky. Though elderberry and Vitamin C have been hailed as supplements that combat colds, not everyone agrees on their effectiveness. Dr. Stanford says, "While the evidence for Vitamin C in treating colds is mixed, sufficient research suggests that taking vitamin C supplementation can shorten the duration and reduce the severity of cold symptoms." But if you're thinking about relying on Vitamin C supplements, Dr. Stanford is less likely to encourage you to take them because they haven't been proven "to be effective in preventing common cold symptoms."

She also doesn't think you should take elderberry as if that'll also fight off a viral infection. "Elderberry is not effective in preventing colds, and evidence is insufficient to suggest that it is effective in treating the common cold," she explains.

Do you recommend relying on Emergen-C to help combat cold symptoms?

Karolina Kaboompics

So, what's the verdict on taking Emergen-C once it's confirmed you have a viral cold? The brand has several products that range from gummies to drink mixes, all aimed at supporting your immune system — but does that mean they're safe to take? According to Dr. Purdy, they are! "Emergen-C contains Vitamin C which is great for a good and healthy immune system and recovery. It also contains other good for you ingredients that help with your immune system like vitamin E and Zinc."

However, it's valid to want to know if there's a difference between Zicam and Emergen-C. According to Dr. Stanford, there is! "Similar to Vitamin C, evidence suggests that zinc may be effective in reducing the duration and severity of cold symptoms, but it is less likely to be effective in preventing the common cold," she explains. Plainly put, think of the two like this:

Zicam = Zinc
Emergen-C = Vitamin C

She even says, "Studies suggest taking both zinc and vitamin C could be beneficial!"

Can certain teas help soothe sore throats associated with colds?

Arina Krasnikova/Pexels

Drinking warm tea can help alleviate cold symptoms, though you shouldn't think they're your only defense against viral infections. In conjunction with cold medicines, "throat coat teas really help soothe inflammation and help manage symptoms," says Dr. Purdy. The reason for this is that most "throat support products are indicated to ameliorate sore throat and similar symptoms, often by numbing agents, temperature, and other factors," Dr. Stanford explains. In short, don't be afraid to use tea as a form of hydration while you're sick!

Dr. Purdy says other things you can use to help alleviate your symptoms are a humidifier, nasal spray, and drops. Take it a step further by taking a "steam shower" to "provide some much needed relief."

Shop Emergen-C, Zicam, & Throat Coat Teas

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Emergenc-C 1000mg Vitamin C Daily Immune Support

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Zicam with Echinacea and Sambucus, Homeopathic Zinc

Traditional Medicinals

Traditional Medicinals Throat Coat Original With Slippery Elm

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Yogi Honey Lemon Throat Comfort

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60 Festive Christmas Desserts To Get In The Holiday Spirit

It's time for apple, cinnamon, and pumpkin spice desserts to take a backseat – Christmas desserts with peppermint and spiked sweets are here to shine. Festive food gets us in even more of a holiday mood than we're already in, and you really can't decorate your space or watch a holiday movie marathon without some sweet treats, can you? Get ready to yank your baking supplies out of the pantry at least once or twice this holiday season.

Here are 60 festive Christmas desserts for a magical holiday!

Vanilla and Bean

Apple and Cranberry Cobbler

This egg-free Apple Cranberry Cobbler recipe is infused with vanilla, star anise, and optional bourbon, and served well with a scoop of vanilla ice cream! (via Vanilla and Bean)

Vikalinka

White Christmas Truffle Cake

Turn this fluffy sponge cake with white chocolate truffle topping into a stunning dessert centerpiece with edible pearls and a sweet pine decoration.(via Vikalinka)

Crowded Kitchen

Slice and Bake Christmas Cookies

These homemade slice and bake Christmas cookies are surprisingly easy to make, taste better than the ones in the tube, and are customizable so you can choose your favorite holiday shapes! (via Crowded Kitchen)

Give Recipe

Chocolate Beet Cake

For a healthier spin on Christmas dessert, try this unique Chocolate Beet Cake. It's so moist and delicious, your guests won’t even know you used beets! (via Give Recipe)

The Girl on Bloor

Skinny Peppermint Mocha

Try a low-calorie version of this Starbucks favorite you can make at home! (via The Girl on Bloor)

The Original Dish

Spiced Mascarpone Cranberry Cake

In charge of dessert this year? This stunning spiced cake will wow your guests in terms of taste and looks. It makes a delicious breakfast too! (via The Original Dish)

Kathryn's Kitchen

Christmas Frosting Board

What a fun idea! Swap your charcuterie for a dessert board where guests can pick and dip! (via Kathryn's Kitchen)

The First Mess

Vegan Chocolate Orange Cheesecake

This no-bake cheesecake, made with cashew and coconut, is so delicious and stunning they won't believe there's actually no cheese. (via The First Mess)

Brit + Co

Vegan Mini Chocolate Pies with Pecan Caramel

Mini pies are the perfect Christmas dessert because they're hand-held and bite-sized, plus these feature chocolate, pecan, and caramel flavors! They're also vegan, which just makes us love them even more. (via Brit + Co)

Brit + Co

The Best Sugar Cookies

These sugar cookies are so good, they don't really need any embellishments, but would it really be a Christmas party without reindeer cookies?! Save a few to leave out for Santa, too. (via Brit + Co)

Brit + Co

Peppermint Macarons with White Chocolate Ganache

Find a new way to enjoy the minty flavor of peppermint with this macarons recipe. Covered in white chocolate, it's a nod to the traditional French pastry. (via Brit + Co)

Brit + Co

Chocolate Pumpkin Tart with Gingersnap Crust

Move over white chocolate ganache, because this pumpkintart is ready for its turn in the spotlight. We love that the gingersnap crust helps balance the rich taste of dark chocolate. (via Brit + Co)

Brit + Co

Puff Pastry Apple Roses

These roses look good enough to eat – because they are indeed edible! It's the one time you'll enjoy stopping to smell the roses. (via Brit + Co)

Brit + Co

Sweet Chai Latte Cupcakes

Turn your favorite morning beverage into a sweet treat with these cupcakes. The flavors and spices make for the perfect holiday season dessert. (via Brit + Co)

Brit + Co

Paleo Christmas Cookies

Cookies will never be totally healthy, but there are definitely ways that you can make them healthier. Check out this easy Christmas dessert that's paleo-friendly. (via Brit + Co)

Brit + Co

Vegan Apple Cake

If puff pastry apple roses feel like too much of a lite dessert, you'll want to keep this vegan apple cake recipe handy. (via Brit + Co)

Brit + Co

Baked Hot Chocolate Doughnuts

We have a *major* sweet tooth for anything that involves gooey chocolate, so combining our love of doughnuts and hot chocolate sounds like a dream come true. (via Brit + Co)

Brit + Co

Eggnog with Sugared Rosemary

Who says desserts have to be food? This sweet drink is a classic Christmas dessert, whether you're decorating the tree or curling up for a movie night. Our favorite detail is definitely the sugared rosemary. (via Brit + Co)

Brit + Co

Oreo Red Velvet Cheesecake

If you love red velvet cake and you love cheesecake, then this is the dessert for you. The crust, cheesecake filling, and whipped cream come together beautifully so that every bite you take is better than the last! Plus, the Oreos on top are the perfect finishing touch. (via Brit + Co)

Brit + Co

Frozen Chocolate Peanut Butter Yogurt Cups

Take a break from traditional Christmas desserts and make candy recipes instead! Who knows, someone may request that you make frozen chocolate peanut butter yogurt cups for their birthday next year. (via Brit + Co)

Brit + Co

Mini Gingerbread Cheesecakes

If regular slices of cheesecake are too rich for you, try these mini bite-sized options for your next get-together. They're a little bit spicy, a little bit sweet, and just the right amount of creamy. (via Brit + Co)

Even Santa Will Want A Bite Of These Christmas Desserts!

Sugar and Cloth

Peppermint Bark Cannoli

You just can’t get through the snowy season without indulging in some sweet and cool peppermint bark. No surprise, it's amazing in cannolis. (via Sugar and Cloth)

Mott's

Mott's Gingerbread Cups

These lil cups are a fun, festive, and fabulous treat to make with and for your little ones — or for anyone else, frankly! Just look how cute they are! (via Mott's)

Liv for Cake

Rum and Eggnog Bundt Cake

We like big bundts and we cannot lie; a slice of this, we can't deny! Flavored with rum and eggnog, this luscious cake is slathered with a generous coating of eggnog cream cheese icing that will make your tastebuds sing. (via Liv for Cake)

Veggie Society

Vegan Christmas Cookies Recipe

Packed with nutty almonds and made without butter, eggs or oil, these gluten-free cookies are actually delicious and easy to make. Powdered sugar for the win! (via Veggie Society)

Whole and Heavenly Oven

Chocolate Molasses Crinkle Cookies

Serve up a plate of melt-in-your-mouth crinkle cookies with a rich chocolate flavor.(via Whole and Heavenly Oven)

Woman Scribbles

Black Forest Trifle Cake

Get creative with this trifle cake made with Black Forest layers. (via Woman Scribbles)

The Fast Recipe

Coconut Balls

Make it snow with these easy and delicious coconut balls! (via The Fast Recipe)

A Cookie Named Desire

Eggnog Cheesecake Brownies

With creamy eggnog cheesecake swirling into fudgy goodness, these brownies will make even eggnog naysayers fall in love with the soft and chewy bites. (via A Cookie Named Desire)

Two Peas & Their Pod

Chocolate Peppermint Bundt Cake

We know you’re thinking it because we’re thinking it — be still, my heart! This rich, minty, and chocolatey cake is dripping with glaze and topped with crushed candy canes. Can you say flavor bomb? (via Two Peas & Their Pod)

Sugar and Cloth

Champagne Donuts With White Chocolate Glaze

One of the best things about donuts is they can be enjoyed as both a dessert *and* as a sweet breakfast option. The Champagne-infused dough and white chocolate glaze create the ultimate holiday treat. (via Sugar and Cloth)

Domestic Gothess

Apple and Mincemeat Filo Wreath

This swoon-worthy recipe stuffs crisp apples and mincemeat into a flaky filo pastry, resulting in complete dessert heaven. Adorned with cranberries and drizzled with custard, this treat is guaranteed to be a hit at any holiday party. (via Domestic Gothess)

Two Peas & Their Pod

Mexican Wedding Cookies

These tiny snowballs are slightly salty, nutty, buttery, and downright delish. (via Two Peas & Their Pod)

Pinch of Yum

Cranberry Dark Chocolate Biscotti

We hope you’re ready for additional caffeine, because you’ll be brewing an extra cup a day just for an excuse to dip and devour these beauties. Totally addicting, these munchies are packed with nuts and cranberries and drizzled with chocolate. (via Pinch of Yum)

The Real Food Dietitians

Homemade Marshmallows

Storebought marshmallows will never taste the same after you make these. Dip them in chocolate or add them to your hot cocoa for a truly decadent treat. (via The Real Food Dietitians)

Sprinkle Bakes

Eggnog Panna Cotta with Spiked Cranberry Sauce

Silky smooth panna cotta may seem like a summery dessert, but when made with eggnog and topped with orange liqueur-spiked cranberry sauce, it's completely festive. (via Sprinkle Bakes)

You Won't Want To Share These Delicious Christmas Desserts

How Sweet Eats

White Christmas Sparkle Cake

If you prefer snowflakes and twinkly lights to bright red and green decorations, you'll love this fluffy vanilla almond cake with cream cheese frosting. (via How Sweet Eats)

You Won't Believe How Tasty These Christmas Desserts Are

Sprinkle Bakes

Meringue Christmas Wreath Cake

But if you do love colorful decorations, opt for this wreath cake, decked out with nonpareils and candy canes. (via Sprinkle Bakes)

Averie Cooks

Holiday Sugar Cookie Bars with Cream Cheese Frosting

Instead of rolling out dough to make individual cookies, bake up these bars, and have fun making your own sprinkle design on top. (via Averie Cooks)

The View From Great Island

Marmalade Thumbprint Cookies

It truly isn’t the holidays without some jam-filled thumbprint cookies to munch on. Though a berry jam is most commonly used, the choice of this orange jam is brilliant. (via The View From Great Island)

My Life Cookbook

Christmas Tree Mousse Cups

You don't have to be an artist to make an adorable tree-shaped dollop of mousse in these chocolate cups. (via My Life Cookbook)

Best Friends for Frosting

Peppermint Cream Puffs

Bite-size cream puffs are the ideal treat, and with a light peppermint ganache and festive sprinkles, they're holiday-ready. (via Best Friends for Frosting)

Feel Good Foodie

Chocolate Peppermint Mousse

We love how fluffy mousse is, and this Christmas dessert (which only needs four ingredients, FYI!!) mixes in peppermint extract for the perfect seasonal flavor. Add some crushed candy canes on top for an extra cute detail. (via Feel Good Foodie)

Passion for Savings

Funfetti Christmas Cake Roll

Don't be intimidated by the cylindrical shape; this colorful cake is both easy to bake and easy to roll up while hot. (via Passion for Savings)

Just a Little Bit of Bacon

Italian Pear Cranberry Tart

If the cranberry sauce at your Thanksgiving dinner didn’t satisfy your cranberry needs, this festive tart will. Fresh cranberries are piled into a shortbread crust over a luscious layer of almond cream, and it’s kind of the best thing ever. (via Just a Little Bit of Bacon)

Leite's Culinaria

Viennese Crescent Cookies

Popular in Austria, these melt-in-your-mouth Christmas cookies are a simple blend of hazelnuts, butter, and powdered sugar. (via Leite's Culinaria)

We'd Recommend These Christmas Desserts To Everyone

Domestic Gothess

Mincemeat, Marzipan, and Apple Bread Wreath

Filled with mincemeat, marzipan, and apricot jam, this impressive buttery wreath is packed with flavor. And since it's fruity, you can get away with eating it for breakfast. (via Domestic Gothess)

Half Baked Harvest

Sugar Cookie Chocolate Crème Brûlée

Have more Christmas cookies than you know what to do with? Use them to top these velvety, chocolate-rich crème brûlées. (via Half Baked Harvest)

The View From Great Island

Gingerbread Bundt Cake

If you want to get real fancy, haul out your bundt cake pan and try this recipe. The patterned cake looks even more impressive when laden with a shiny glaze. (via The View From Great Island)

Crowded Kitchen

Slice and Bake Heart Cookies

These heart-shaped cookies are so much easier to make than you'd think. Impress your Christmas guests with a bout of sugar cookies! (via Crowded Kitchen)

Brit + Co

Easy Puppy Chow Recipe

You probably already have everything you need for this DIY dessert recipe: peanut butter (or another nut butter), chocolate chips, Chex cereal, butter, and powdered sugar. The red and green candies are just a bonus! (via Brit + Co)

Forks and Foliage

Tahini Brownies

If you can't handle full-on sweetness, try these brownies that mix in some tahini for a nutty flavor addition. The flaky salt on top adds an edge that you do not want to miss out on. (via Forks and Foliage)

Rachel Mansfield

Vegan Peanut Butter Blossoms

Is there a better duo than chocolate and peanut butter? These blossoms feature creamy peanut butter and dark chocolate chips for a rich, smooth take on the classic combo. (via Rachel Mansfield)

Averie Cooks

Olive Oil Orange Cake

This citrusy, just slightly olive-oily cake will brighten up your winter diet, and the touch of Grand Marnier makes it taste extra-elegant. (via Averie Cooks)

Vanilla and Bean

Hazelnut Shortbread with Salted Ganache Sandwich Cookies

Okay, regular Oreos. We raise you one with these uniquely delicious (and super festive!) homemade sandwich cookies! (via Vanilla and Bean)

Chef Genevieve LaMonaca

Sugar Dusted Donut Christmas Tree by Chef Genevieve LaMonaca

For this delicious Christmas dessert, roll 60 (3lbs) white donut holes in 2.25oz green sugar sprinkles, then cover a 5.5 x 13.5-inch foam cone in plastic wrap. Insert your toothpicks (you'll need 60) into the foam, then push donut hole on the toothpick. Start from the bottom and work your way up. Add 1/2 cup peanut M&M’s to fill holes to resemble Christmas ornaments. Top with gold star cupcake topper. Cover with saran wrap until ready to use. Make up to 3 days ahead of time!

Clean Cuisine

Cookies and Milk Shot Glass Dessert

Made in a shot glass, you can make this cookie dessert boozy or kid-friendly. It's play on Santa's milk and cookies, and a cute way to share with friends. (via Clean Cuisine)

Hello Little Home

Dark Chocolate Peppermint Bark

Chocolate bark makes the perfect gift for everyone on your list. (via Hello Little Home)

This Wife Cooks

Candy Cane Kiss Cookies

Try this peppermint twist on the Hershey's Kiss thumbprint cookies. (via This Wife Cooks)

Follow us on Pinterest and check out our online baking classes for more festive Christmas desserts!

This article has been updated with additional reporting by Justina Huddleston, Dana Sandonato, Meredith Holser, and Chloe Williams.

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40 Stunning Fashion Finds to Make an Impression This Holiday Season

Whether you're prepping your wardrobe for the company holiday party or the next family gathering, Amazon is here to take some weight off your shoulders. This list of 40 Amazon fashion finds will elevate your entire look this winter season from bodycon looks to two-piece sets. Indulge in luxurious layers, chic jackets, and show-stopping seasonal looks that will have everyone complimenting you throughout the holidays.

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

This Bodycon Dress With a Stretchy Design

Amazon

When in doubt, you can always count on this bodycon dress to create a head-turning look during the holiday season. The off-the-shoulder design allows you to show a little extra skin while the stretchy fit and midi length ensure you are comfortable and chic.

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This Sequin Top Sparkles in the Light

Amazon

Shimmering is easy with this sequin top that has a one-shoulder fit and ruched detailing. Pair this look with your favorite winter jeans and boots for a look that is both classy and formal.

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This Cardigan Sweater With a Thick Fabric

Amazon

Upgrade your layering game with this cardigan sweater that has a cable-knit design and tie-front bow. This trendy look offers a cozy fit, allowing you to dress it up or down in a ton of different ways.

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This Bodycon Dress With a Velvet Feel

Amazon

Classy is an understatement when it comes to this bodycon dress that is covered in the most stunning velvet fabric. The long sleeves keep you warm, while the stretchy fabric hugs your body seamlessly.

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This Plaid Scarf Went Viral on TikTok

Amazon

This plaid scarf has been the talk of the town on TikTok this winter. The oversized fit allows for a ton of different styles, pairing effortlessly with a wool coat or oversized sweater. Plus, it comes in a ton of colors to choose from.

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These Platform Boots With a Block Heel

Amazon

Your winter wardrobe isn't complete without these platform boots that influencers swear by. The square toe and chunky heel create a trendy twist, perfect for pairing with skirts, tights, or dresses.

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This Two-Piece Set With a Contrast Trim

Amazon

Winter is the perfect time to elevate your loungewear collection and this two-piece set is the perfect place to start. The knitted fabric on the sweater ensures you stay warm, while the relaxed pants leave plenty of space for you to move with ease.

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This Slip Skirt With a Satin Finish

Amazon

This slip skirt is a capsule wardrobe piece that can be dressed up or down for any occasion. The silk design creates a designer-inspired look, while the midi length adds an extra touch of warmth throughout the winter.

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These Palazzo Pants for a Cinched Waist

Amazon

Style these palazzo pants with a crop top or sweater to create the ultimate wintertime look. They have a wide-leg design and cinched waist, allowing you to style this piece in a ton of different ways.

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This Mini Dress With Faux Pockets

Amazon

The mock neckline on this mini dress creates a sophisticated look that is ideal for dinner parties or holiday functions. The long sleeves keep you cozy, while the tight fit adds an extra touch of style.

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This Maxi Skirt With a Fishtail Design

Amazon

Step out of your comfort zone with this maxi skirt that is covered in the most eye-catching pattern. The tight fit shows off your figure, allowing you to pair it with anything from a fitted top to a loose sweater.

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This Block Sweater for a Vibrant Twist

Amazon

When the temperature begins to drop, this block sweater is a staple piece to have in your wardrobe. The colorblock design adds a pop of color to your favorite outfits, making it easy to stay trendy throughout the chillier season.

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This Midi Skirt With a Pleated Design

Amazon

Slip this midi skirt over your favorite pair of tights to create a classy look that doesn't sacrifice comfort. The high-waisted fit creates a slimming look, perfect for pairing with a bodysuit or cropped tee.

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This Faux Fur Headband Doubles as Ear Muffs

Amazon

Skip the beanie and throw on this faux fur headband to create the most chic winter look. Not only does it keep your ears protected from the weather, but it also adds a touch of luxury to your favorite looks.

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These Cargo Pants With an Adjustable Fit

Amazon

Stay cozy while still keeping it stylish, thanks to these cargo pants that doubles as sweatpants. They have a drawstring design for comfort and a wide-leg fit that makes them ideal for lounging or sleeping.

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This Vest With a Button-Up Design

Amazon

TikTokers have fallen in love with this vest that has a sleeveless design and classy lapel collar. The button details add an extra layer of style, perfect for layering over a turtleneck or sweater.

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This Matching Set With a Ribbed Fabric

Amazon

Prepare for your next holiday dinner with this matching set that features a turtleneck sweater and a matching midi skirt to pair with it. The color block design adds a unique twist, while the ribbed fabric brings a designer-inspired look to the function.

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This Blouse Covered in Florals

Amazon

Instantly refresh your winter wardrobe with this blouse that has a vibrant floral pattern. The long sleeves will keep you warm while the button-down design allows for a ton of styling options.

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This Satin Blouse With Ruffle Sleeves

Amazon

Slip into this satin blouse and pair it with your favorite trousers to create a wintertime look that everyone swears by. The high-neck design adds a chic touch, while the silk fabric catches the light perfectly.

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This Sweater Covered in Pastels

Amazon

Bring a splash of color to your favorite winter looks, starting with this sweater that offers a color-block design. The loose fit leaves room for layering, ensuring the knit fabric keeps you cozy throughout the winter weather.

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This Satin Blouse With a Luxe Look

Amazon

With almost 20 different color options to choose from, this satin blouse serves as a staple piece for the holidays. The mock neck and long sleeves create a polished look that is perfect for both personal and professional outfits.

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This Sweater Dress With a Built-in Belt

Amazon

This sweater dress is one of those pieces that you can always count on. The bodycon fit offers a tight look, while the stretchy fabric allows you to move in comfort throughout the day. Plus, it comes with a built-in belt for an added cinch.

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This Midi Dress Finished With Ruffles

Amazon

Feel like the center of attention when you slip into this midi dress that is finished with the most stunning ruffles. The ruched detailing allows you to show off your figure, while the long sleeves make it a winter must-have.

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This Sequin Skirt Is Surprisingly Stretchy

Amazon

Influencers have fallen in love with this sequin skirt that has been all over social media over the last few weeks. The oversized sequin detailing creates the ultimate statement look, while the stretchy fabric allows you to continue to move in style.

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This Cardigan With a Cable Knit Design

Amazon

Throw on this cardigan to create a laid-back, yet chic look that is perfect for the colder weather. The open-front design leaves room for layering and style, while the knit texture adds an extra touch of warmth to the look.

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These Jeans With a Stretchy Denim Fabric

Amazon

These jeans are non-negotiable for the winter. They have a stretchy fabric that provides comfort, in addition to a button-front detailing for a trendy twist. The pockets make it a functional pick while the high-waisted design ensures you'll stay comfortable all day and night.

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These Knee-High Boots Elongate Your Legs

Amazon

Switch up your vibe with these knee-high boots that are finished with the most stunning faux crocodile leather. The pointed toe makes a statement piece, allowing you to serve looks all season long.

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This Cardigan With a Checkered Print Design

Amazon

Introduce patterns to your winter wardrobe, starting with this cardigan that has an oversized fit. The soft knit fabric is ideal for transitional weather, making it a go-to for all of your layering needs.

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This Long Sleeve Shirt With a Smooth Touch

Amazon

This long sleeve shirt has a buttery soft fabric and slim wrap design. The one-shoulder look offers an asymmetrical look, while the colorful options allow you to mix and match this piece with any of your favorite winter bottoms.

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This Matching Set With a Striped Twist

Amazon

Feel like a city influencer when you slip into this matching set that includes a fitted cardigan and matching maxi skirt. The striped pattern adds a unique touch while the soft fabric ensures all-day comfort.

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This Midi Skirt With an A-Line Fit

Amazon

The best part about this midi skirt is the high-waisted band that offers a stretchy and secure fit. The faux suede fabric is soft on the skin, offering a luxurious look at all of your holiday festivities.

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These Leopard Pants With a Bold Pattern

Amazon

If you're an active TikTok user, you may have heard about these leopard pants that the internet has fallen in love with. The stretchy fabric offers a comfortable fit, while the unique pattern makes them a statement piece for the winter.

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This Button-Down Shirt With a Structured Design

Amazon

This button-down shirt is one of those pieces that can be styled in a ton of unique ways. The lightweight fit makes it suitable for layering, while the structured collar offers a polished finish that everyone adores.

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This Sweater Set Features a Bodycon Maxi Skirt

Amazon

Skip the outfit stressing and slip into this sweater set that features an oversized V-neck sweater and a matching maxi skirt to pair with it. The stretchy fabric leaves room for layers while the stitched design adds a unique twist to the outfit.

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This Sweater With a Chunky Turtleneck

Amazon

The textured knit on this sweater creates a cozy touch that is ideal for the winter season. The turtleneck design adds that extra layer of class while the oversized fit ensures you can bundle up on the chilliest days of the year.

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This Bodysuit With Unique Color Options

Amazon

Everyone needs one of these bodysuits to pair with all of their favorite winter bottoms. The ribbed fabric offers a stretchy, high-quality look, while the color block details create a trendy finish.

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This Matching Set With a Button-Down Fit

Amazon

Keep it casual and classy all winter long when you slip into this matching set that includes pleated pants and a button-down top. The breathable design is a must-have for transitional weather, allowing you to elevate your look throughout the day.

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This Two Piece Set to Mix and Match

Amazon

If you're looking to elevate your wardrobe without breaking the bank, this two-piece set is a must-have. It includes a long-sleeve pullover and coordinating skirt, allowing you to mix and match the outfit year-round.

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This Sweater Dress Set

Amazon

This sweater dress set allows you to add an extra layer of warmth without ruining the look, thanks to the matching shall. The tank fit makes it a staple for every season, while the bodycon fit allows you to show off your figure.

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This Bodycon Dress Looks Designer

Amazon

Amazon shoppers rave about this bodycon dress that has a ribbed knit fabric and pullover design. The stretchy fabric ensures comfort, while the mini length leaves room for styling with tights or tall boots.

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