This Easy Spaghetti Carbonara Recipe Will Wow Your Guests

Spaghetti Carbonara Recipe

Pasta – in my humble opinion – is the best food group of them all. And when you combine it with rich cheese, salty cured meat, and *lots* of garlic, it can only get better! You'll get a taste of all of the above with this spaghetti carbonara recipe. Using fresh noodles, authentic pancetta (or guanciale), Pecorino Romano cheese, and freshly ground black pepper is the key to executing this dish flawlessly. It's the best dose of carbs that'll cheer you up after a long day and keep your dinner party guests coming back for seconds (and begging for the recipe)!

Here's how to make this easy spaghetti carbonara recipe.

Ingredients for Spaghetti Carbonara

Photo by Karolina Grabowska / PEXELS

  • 14 oz spaghetti
  • 7 oz cooked pancetta or guanciale, diced (can also use bacon)
  • 2 large eggs
  • 3/4 cup grated Pecorino Romano cheese (can also use Parmesan)
  • 4 cloves garlic, freshly grated
  • Freshly ground black pepper
  • Salt

Directions for Spaghetti Carbonara

Photo by Lucie Liz / PEXELS

  1. Cook the spaghetti to package instructions until al dente. Reserve about 1 cup of pasta water before draining the pasta.
  2. Cook the pancetta/guanciale/bacon in a large skillet over medium heat. Add the garlic. Cook until the meat is crispy and let sit.
  3. In a medium bowl, beat the eggs and mix in the cheese. Add lots of black pepper.
  4. Add the cooked pasta to the skillet with the meat and garlic. Remove from the heat.
  5. Next, quickly pour the egg and cheese mixture over the pasta, tossing quickly to ensure the eggs don't scramble. The residual heat from the pasta will cook the eggs just enough to create a creamy sauce. If it turns out too thick, add some of the reserved pasta water until you reach the desired consistency.
  6. Top with more cheese and black pepper and serve!

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Lead photo by Antonius Ferret / PEXELS.

Move over, spiralized comfort foods – there’s more than one way to turn your favorite dishes low-carb and gluten-free. All aboard the zucchini train — err, zucchini boat. Once you halve a zucchini and scoop out the seeds, it’s the perfect vessel for makeshift tacos, pizza, or even burgers. As an added bonus, this hack is a totally clever way to make sure you’re eating your veggies (and not eating loads of gluten or carbs, if that’s your jam). Yes, sometimes our cravings are like those of a picky five-year-old, but with a little help from these stuffed zucchini boat recipes, you might find yourself making these easy dinner recipes every night.

Running to the Kitchen

Bruschetta Hummus Stuffed Zucchini

This bruschetta and hummus love affair is just the dish for a light meal or party snack. If you’re planning on serving it as an appetizer, halve your zucchini boats for more mileage and watch them go. (via Running to the Kitchen)

Destination Delish

Buffalo Chicken Zucchini Boats

If you’re the kind of person who carries hot sauce in her purse, buffalo chicken likely holds a special place in your heart. These buffalo chicken stuffed zucchini boats might be just the trick you needed to get on board with the green veggie. Now if only there was a safe way to carry these boats in your purse… (via Destination Delish)

Maebells

Chili Cheese Stuffed Zucchini Boats

You can take these boats to the next level by adding a hot dog and/or Fritos. The zucchini here just might beat the texture of a gluten-free bun, though. (via Maebells)

Cooking Classy

Zucchini Pizza Boats

How cute are these mini pepperonis? They're so cute, you’re going to want to eat these pizza boats all up. The best part of this easy recipe is not getting flour all over your kitchen like you would with actual pizza. That’s a win for lazy girls and healthy girls alike. (via Cooking Classy)

Food Faith Fitness

Lemon Asparagus Cauliflower Rice Stuffed Grilled Zucchini with Shrimp

For a totally healthy, flavorful meal, try this zucchini dish with cauliflower rice and grilled shrimp. Though it’ll seem like you spent tons of time on these boats, you can actually pull it off in 30 minutes. (via Food Faith Fitness)

Delicious Meets Healthy

Stuffed Zucchini Boats With Garlic Sauce

Even if you’re not a fan of zucchini, the garlic sauce topping this dish is made with might just change your mind. It’s like a lightened-up aioli, thanks to the addition of yogurt. (via Delicious Meets Healthy)

Real Food by Dad

Baked Potato Zucchini Boats

Recreate the glorious loaded baked potato with this healthy twist! Swap out your usual starchy spud for a zucchini or two, and you might not feel the pull of a food coma post-meal. Top with a dollop of Greek yogurt and hot sauce for the best not-a-baked-potato ever. (via Real Food by Dad)

Simply Quinoa

Quinoa Stuffed Zucchini Boats

This super simple dish works well as a side or a light main. It helps to have the cashew cream and quinoa prepared beforehand — as they do take some time to make — so get a head start on those ingredients over a lazy weekend. After that, these zucchini boats come together in a snap. (via Simply Quinoa)

Tastes Lovely

Quinoa & Black Bean Enchilada Stuffed Zucchinis

Up your healthy enchilada game by swapping in zucchinis for tortillas. They make the dish lighter, but still satisfying. The quinoa, black bean and zucchini makes for a fibrous combo that can’t be beat. (via Tastes Lovely)

Cooking Classy

Lasagna Zucchini Boats

Put a spin on veggie lasagna with these zucchinis filled with red sauce, ricotta cheese, and ground meat. It’s a solid option for a quick weeknight dinner. If you’re looking for a vegetarian version of this recipe, try diced mushrooms in place of ground meat for an even healthier take that still tastes meaty. (viaCooking Classy)

The Honour System

Roasted Zucchini Tuna Melts

Skip the deli and make this healthy version of a tuna melt at home! Since these are technically open-face sandwiches, the top layer of cheese and tuna gets extra melted and crispy with a little broiler action. Sorry, tuna melt — you’ve been replaced. (via The Honour System)

The Wholesome Dish

Chicken Parmesan Zucchini Boats

You can still get the flavors you love from chicken Parmesan in this zucchini-centric version. This recipe uses ground chicken instead of fried cutlets, which is both healthier and easier to prepare. (via The Wholesome Dish)

Connoisseurus Veg

Lentil Walnut Vegan Chorizo Stuffed Zucchini

Both non-vegans and vegan devotees will appreciate this stuffed zucchini boat. It’s loaded with a delicious mix of spices from cumin to cinnamon, so it’s definitely not lacking in flavor. This dish also boasts at least three different forms of protein to give you an energy boost to power you through the day. (via Connoisseurus Veg)

The Skinny Fork

Cheeseburger Stuffed Zucchini Boats

When a burger craving hits, it’s not always in line with your meal plans — whether your concerns are budget- or health-related. You can satisfy that craving guilt-free by cooking up these burger boats! Though the recipe calls for beef, any ground meat you prefer will do. Just don’t forget the ketchup and mustard. (via The Skinny Fork)

Follow us on Pinterest for more easy + delicious recipe ideas!

This post has been updated.

In the midst of award show season, everything points to Oscar Sunday. The show, which celebrates achievement in film, is my most-important night of the year and my friends and I go all out. Themed snacks, ballots, and very loud celebrations when our favorite stars and movies win. But before the big day comes, we need to watch all the movies up for awards!

Here's where you can stream all the biggest movies of the year before the Oscars airs on March 2, 2025.

Dune: Part Two — Stream On Max

Niko Tavernise/Warner Bros. Pictures

This sequel opens after Paul has joined the Fremen, and after he escaped the murderous Harkonnen family. Now he's out to avenge his father — and come to terms with his destiny as a savior.

Dune: Part Two is on Max and stars Timothée Chalamet, Zendaya, Rebecca Ferguson, Dave Bautista, Stellan Skarsgård, Josh Brolin, Javier Bardem, Charlotte Rampling, Florence Pugh, Austin Butler, Lea Seydoux, and Christopher Walken.

Twisters — Stream on Peacock

Universal Pictures

Twisters follows former storm chaser Kate. When she's roped back into chasing by her friend Javi, Kate meets social media star Tyler, and comes face-to-face with the biggest storms ever.

Twisters is on Peacock and stars Daisy Edgar-Jones, Glen Powell, Brandon Perea, Anthony Ramos, Maura Tierney, Sasha Lane, Harry Hadden-Paton, David Corenswet, Daryl McCormack, Tunde Adebimpe, Katy O’Brian, Nik Dodani, Kiernan Shipka, and Paul Scheer.

Emilia Pérez — Stream On Netflix

Netflix

In this musical thriller, Cartel leader Emilia enlists the help of Rita, a lawyer, to help her retire from a life of crime and live out her truth.

Emilia Pérez is on Netflix and stars Karla Sofía Gascón, Zoe Saldaña, Selena Gomez, Adriana Paz, and Edgar Ramírez.

Wicked — Rent On Amazon Prime

Universal Pictures

But this year's biggest musical is definitely Wicked. This alternative origin story for the Wicked Witch of the West and Glinda the Good follows the college roommates as they come of age in Oz, and learn the Wizard isn't all as he seems. I can't for Part 2 this year!

Wicked stars Cynthia Erivo, Ariana Grande, Jonathan Bailey, Ethan Slater, Jeff Goldblum, Michelle Yeoh, and Marissa Bode.

The Substance — Stream On MUBI

MUBI

Elisabeth Sparkle gets fired from her own fitness TV show after she turns 50. But she seems to find a solution when she acquires The Substance...and creates a younger version of herself. The absolutely crazy thriller was one of the buzziest movies of the year — and won Demi Moore her first Golden Globe!

The Substance is on MUBI and stars Demi Moore, Margaret Qualley, and Dennis Quaid.

Challengers — Stream On Prime Video

Amazon MGM Studios

In Challengers, former tennis star Tashi coaches her husband Art, but her job gets way more complicated when he ends up in a match against his former best friend (and her ex) Patrick.

Challengers is on Prime Video and MGM+ and stars Zendaya, Mike Faist, and Josh O'Connor.

Inside Out 2 — Stream On Disney+

Walt Disney Studios

Riley's becoming a teenager in Inside Out 2, which means Joy, Sadness, Anger, Envy, Fear, and Disgust have to make way for new emotions like Anxiety and Envy. What could go wrong?

Inside Out 2 is on Disney+ and stars Liza Lapira, Tony Hale, Ayo Edebiri, Maya Hawke, Adèle Exarchopoulos, Paul Walter Hauser, Amy Poehler, Lewis Black, Phyllis Smith, Kensington Tallman, Lilimar, Diane Lane, and Kyle MacLachlan.

Deadpool & Wolverine — Stream On Disney+

Marvel Studios

Deadpool teams up with the one and only Wolverine (well, after meeting dozens throughout the multiverse) after learning the TVA plans on destroying his timeline and his loved ones.

Deadpool & Wolverine is on Disney+ and stars Ryan Reynolds, Morena Baccarin, Stefan Kapičić, Brianna Hildebrand, Shioli Kutsuna, Owen Wilson, Matthew Macfadyen, Emma Corrin, Jennifer Garner, Chris Evans, Wesley Snipes, Channing Tatum, Blake Lively, and Dafne Keen.

Beetlejuice Beetlejuice  — Stream On Max

Warner Bros.

Lydia Deetz and her daughter Astrid return to Winter River after a family tragedy, and wind up enlisting Beetlejuice's help (if you can even call it that) after Astrid opens a portal to the afterlife.

Beetlejuice Beetlejuice is on Max and stars Jenna Ortega, Winona Ryder, Michael Keaton, Willem Dafoe, and Justin Theroux.

Gladiator 2 — Rent On Amazon Prime

Aidan Monaghan/Paramount Pictures

After the death of his wife, Lucius becomes a gladiator with a mission: take revenge on the general responsible for her death.

Gladiator 2 is on Amazon Prime and stars Paul Mescal, Connie Nielsen, Fred Hechinger, Joseph Quinn, Pedro Pascal, and Denzel Washington.

Anora — Rent On Amazon Prime

Neon

When sex worker Anora and politician's son Vanya tie the knot so Vanya can get a green card and escape his father, their lives totally flip upside down — and not just because Vanya's family sets out to end the marriage.

Anora is on Amazon Prime and stars Mikey Madison, Mark Eydelshteyn, Yura Borisov, Karren Karagulian, Vache Tovmasyan, and Aleksei Serebryakov.

Conclave — Stream On Peacock

Focus Features

This movie takes place during a conclave to choose the next pope, and is totally unprepared for the scandals he uncovers along the way.

Conclave is on Peacock and stars Ralph Fiennes, Stanley Tucci, John Lithgow, Sergio Castellitto, and Isabella Rossellini.

A Real Pain — Rent On Amazon Prime

Searchlight Pictures

Two Jewish American cousins who reconnect and embark on a Holocaust tour in Poland after the death of their grandmother. This was one of my favorite movies of the year and I couldn't recommend it more!

A Real Pain is on Amazon Prime and stars Jesse Eisenberg, Kieran Culkin, Will Sharpe, Jennifer Grey, Kurt Egyiawan, Liza Sadovy, and Daniel Oreskes.

The Wild Robot — Rent On Amazon Prime

Universal Pictures

Robot Roz crashes on a deserted island and quickly adopts an orphaned gosling, teaching him to fly and prepping him for the annual migration. Prepare to cry, like, a lot!!

The Wild Robot is on Amazon Prime and stars Lupita Nyong'o, Pedro Pascal, Kit Connor, Catherine O'Hara, Bill Nighy, Stephanie Hsu, and Mark Hamill.

Alien: Romulus — Stream On Hulu

20th Century Studios

A group of young space colonizers are tasked with exploring an abandoned space station and must confront the most terrifying life form in the universe.

Alien: Romulus is on Hulu and stars Cailee Spaeny, David Jonsson, Archie Renaux, Isabela Merced, Spike Fearn, and Aileen Wu.

Stay tuned for the official 2025 Oscar nominations and check out 25 New TV Shows You NEED To Watch In 2025!

If you’re a pasta lover, it’s a great time to be alive. The pasta aisle is filled with alternatives to traditional semolina and whole-wheat varieties, from red lentil penne to edamame spaghetti. In addition to being gluten-free, these pastas are also surprisingly high in protein, making your quick pasta dinner of spaghetti and marinara or vegan mac and cheese a bit more filling (and well-balanced).

Aside from homemade pasta, these bean and legume pastas are pretty much the greatest thing ever. They cook quickly and eliminate the need to prep a separate protein to go with your meal, meaning they’re perfect for 15-minute dinner recipes.

Some are easier to cook than others (and, frankly, a couple of them don’t taste great), so we’re sharing cooking tips for the most popular types of bean pastas, along with simple ideas for dinners that can be on the table in under 30 minutes.

The Good, The Bad, & The Ugly

Trader Joe’s

Trader Joe’s Red Lentil Sedanini

Why We Like It: This is, hands-down, the best legume pasta out there. The Trader Joe’s version has quickly become a best-seller, and for good reason. There’s no bean-y flavor, it cooks to a perfect al dente texture, and it pairs well with both creamy and tomato sauces. Red lentil pasta stays firm even after being refrigerated, so you’ll have no more mushy leftovers! Plus, it boasts 13 grams of protein per serving.

Cooking Tip: Use this one for your baked pasta dishes, like baked ziti. On busy nights, simply toss with jarred sauce and Parmesan cheese. (If you have a few extra minutes, sauté fresh garlic in a bit of olive oil, along with oregano, fennel seeds, and crushed red pepper to make your store-bought sauce feel fancier.)

Pair It With: Your favorite pasta sauce. The short pasta can handle chunky sauces, and it soaks up thin and creamy sauces too. There’s no sauce that red lentil pasta can’t handle!

Whole Foods

Modern Table Lentil Elbows

Why We Like It: Like the red lentil pasta above, these lentil elbows have a neutral flavor and cook up without much guesswork on the timing. (We’ve tried a few brands.) They’re also the perfect swap in your favorite mac and cheese recipe. Each serving contains a whopping 20 grams of protein.

Cooking Tip: Use a thick or darker sauce to fool picky eaters and mask the slight green color. (Try pesto!)

Pair It With: Toss hot pasta with two cloves of minced garlic, plus plenty of olive oil or butter, and Parmesan for a quick weeknight dinner. Garnish with black pepper and crushed red pepper.

Amazon

Banza Chickpea Shells

Why We Like It:Chickpea pasta is one of the best protein pastas. This pasta looks and tastes surprisingly like the real deal, with a bit more texture (like a whole-wheat pasta). It cooks quickly and doesn’t fall apart if you forget to set a timer and let it go a couple of extra minutes. (It’s worth buying in bulk!) Also, did you see the 20 grams of protein per serving?

Cooking Tip: Garbanzo bean pasta is tasty chilled too, so use it in your favorite pasta salad recipes. Make a quick lunch by mixing chickpea shells with hummus, chopped olives, and roasted red peppers. Serve over arugula.

Pair It With: Toss hot pasta with tahini (thinned with water and lemon juice), then salt to taste. Serve with steamed broccoli.

Whole Foods

Explore Cuisine Green Lentil Lasagne

Why We Like It: You don’t need to parboil these noodles, and they cook up perfectly. They’re a dream come true with 11 grams of protein per serving. (While you can find plenty of no-cook wheat lasagna noodles, the protein content in this variety keeps your Sunday supper from putting you into a carb coma.)

Cooking Tip: Keep a box of these awesome noodles on hand for all your lasagna cravings. Get creative by turning other favorite pasta dishes into layered feasts. Try roasted butternut squash rings with ricotta, gorgonzola, dried cranberries, and sage, then top with a simple tomato or Alfredo sauce (seasoned with rosemary and black pepper).

Pair It With: Your grandmother’s lasagna recipe. No one will know you’ve swapped the noodles!

Amazon

Explore Cuisine Edamame Spaghetti

Why We Like It: This pasta cooks quickly and is a tasty alternative to rice when stir-fry is on the menu.

Cooking Tip: Set a timer, and don’t walk away. Any thin, long legume pasta like this one needs to be stirred often and not overcooked. If you overcook it, you’ll end up with a congealed blob.

Pair It With: Asian-inspired sauces like sesame ginger or traditional noodle dishes like Korean japchae.

Amazon

Trader Joe’s Black Bean Rotini

Why We Like It: Unfortunately, we don’t, even with its 14 grams of protein per serving. Every brand we’ve tried needs far longer than the recommended cook time to reach al dente, and we experienced some, um, bean-y side effects every time we ate this one. Since black beans take longer to cook from dried than the other legumes listed here, we suspect that’s why black bean rotini was a fail. Black bean spaghetti did fare slightly better, but it’s still not worth the price.

Cooking Tip: Skip this one, or stock up on the Beano.

Want more meal-planning help? Follow us on Pinterest.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

One of the deep questions I asked myself on January 1 was, "How do you want to feel as a stay-at-home mom who's also a part of the WFH crew?" The first word that popped into my mind wasn't a full sentence; it was 'ease.'

I've spent the greater part of my life as a people pleaser who also has a Type A personality when inspired during work hours. There's nothing wrong with being ambitious, but I don't always know when to turn it off which leads to burnout. Does this sound like you?

If so, we're not doing this anymore bestie. This year we're changing the way we approach work so we're not on a first-name basis with stress 10 months out of the year. I've got tips from the following bada** ladies who know how imperative it is to not let work drain us:

  • Kayla Baum, CEO & Founder of Twello (a workplace wellness company!)
  • Corry Frazier and Melissa Pepin, Founders at The Business Reboot

Keep scrolling for 8 expert-approved tips for how to make work less stressful — & trust me, you need these.

Karin Kaufer

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

Zen Chung

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

Anna Nekrashevich

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

  • What is the most effective use of my time right now?
"For instance, if you're preparing for a big presentation at work, concentrate on immediate needs rather than getting sidetracked by unrelated projects. This approach helps you conserve energy for what truly matters," they suggest.

Greta Hoffman

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

Yan Krukau

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

Kaboompics.com

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

  • "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

Tima Miroshnichenko

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

Yan Krukau

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

  • "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"
What this does is "frame the conversation as collaborative and proactive, encouraging your manager to work with you on a resolution," Frazier and Pepin observe.

Visit more of our work-life articles when you need career advice or how to learn to part ways with burnout for good.

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan. Fast food faves like McDonald’s and Taco Bell are secretly packed with vegan items, and Starbucks is no exception. From oat milk coffees to satisfyingly savory snacks, you’ve actually got plenty of plant-based choices when you pull up at your local Starbucks.

Scroll on to explore every vegan Starbucks drink and food item you can add to your order!

Vegan Starbucks Drinks

Starbucks

1. Brown Sugar Oatmilk Cortado

This new-to-the-menu espresso drink combines brown sugar syrup and oat milk to balance out the punchy coffee notes.

Starbucks

2. Latte (Iced + Hot)

You can totally enjoy a latte at Starbucks if you're vegan. Their oat, almond, coconut, and soy milks are vegan, plus many of their syrups qualify as vegan, too, if you want to flavor up your drink. According to this Starbucks supervisor, all of Starbucks "clear" syrups are vegan and dairy-free. Starbucks' regular and white mocha sauces and caramel drizzle are also vegan and dairy-free.

Starbucks

3. Americano (Iced + Hot)

Starbucks' Americanos are just water and espresso, so you don't have to worry about any dairy being in there. Optionally, you could ask for a splash of non-dairy milk and pumps of your fave syrup.

Starbucks

4. Brewed Coffee (Iced + Hot)

Same goes for their brewed coffees, including iced coffee. Easily ask your barista to add in some non-dairy milk and a few pumps of syrup if you desire!

Starbucks

5. Nondairy Salted Caramel Cream Cold Brew

This vegan cold brew drink is crafted with non-dairy cold foam that's flavored with salted caramel – and it's delish!

Starbucks

6. Nitro Cold Brew

A plain nitro cold brew from Starbucks is fully vegan and dairy-free. You can choose to add a splash of non-dairy milk, if you wish your sip to be a bit smoother and creamier.

Starbucks

7. Iced Brown Sugar Oatmilk Shaken Espresso

This one's a classic: shots of espresso get shaken up with ice and brown sugar syrup to create a frothy foam, then the drink is topped off with oat milk to cut the bitterness. It's quite a delectable order, even if you're not eating fully vegan.

Starbucks

8. Starbucks Refreshers

All of Starbucks' fruity Refreshers are vegan. Plus, you can can add lemonade, tea, other flavor inclusions like strawberry and peach to add some extra oomph.

Starbucks

9. Iced Black Tea

Their refreshing iced black tea is certifiably vegan, too.

Starbucks

10. Iced Green Tea

If you prefer green tea, Starbucks' offering is vegan-friendly. If you tend to take your tea a bit sweeter, just order it with however many packets of your preferred sweetener, and your barista will add it in.

Starbucks

11. Lemonade

You truly can't go wrong with a lemonade!

Starbucks

12. Hot Teas

Starbucks' hot teas are totally vegan, too. If you want to make them fancier, ask for an additional splash of your go-to non-dairy milk!

Vegan Starbucks Foods

Starbucks

1. Rolled & Steel-Cut Oatmeal

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan.

Starbucks

2. Plain Bagel

Surprisingly, Starbucks' bagels are also vegan.

Starbucks

3. Everything Bagel

The plain and everything bagels will work for any vegan eater.

Starbucks

4. Avocado Spread

Plus, you can order your bagel with a side of this delicious avocado spread for a nutritious boost!

Starbucks

5. Spicy Falafel Pocket

This 100% vegan snack pocket is new to the Starbucks menu, but it's already become a fan-favorite amongst vegans and non-vegans alike.

Starbucks

6. Chipotle Almond Dip

You can order the Spicy Falafel Pocket with a side of this fully-vegan Chipotle Almond Dip (AKA Bitchin’ Sauce). Yum.

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