Keep Those Resolutions In Check with Our Spaghetti Squash “Pasta”

How are those New Year’s resolutions holding up? Have you been working out more? Eating healthier? Whether you’re on- or off-track with your 2014 goals, we’re here to help… with dinner! Spaghetti squash is in season and it’s a great low-carb, low-calorie, and gluten-free alternative to pasta. We’re dishing up three tasty spaghetti squash “pasta” recipes that will help you keep those resolutions in check. Say hello to guilt-free comfort food!

Spaghetti squash is a cinch to prepare. Let’s get cooking!

Ingredients:

– 1 spaghetti squash

– extra-virgin olive oil

– salt and pepper, to taste

Instructions:

1. Preheat the oven to 400 degrees F. Cut spaghetti squash in half lengthwise. Use a spoon to remove the seeds. Drizzle with olive oil and season with salt and pepper.

2. Place cut side down in a roasting pan. Bake for 35-40 minutes. Let cool for 5-10 minutes.

3. Using a fork, scrape around the edges of the squash to shred your “noodles.”

Preheat the oven to 400 degrees F. Cut spaghetti squash in half lengthwise. Use a spoon to remove the seeds. Drizzle with olive oil and season with salt and pepper.

Place the squash cut side down in a roasting pan. Bake for 35-40 minutes. Let cool for 5-10 minutes. Using a fork, scrape around the edges of the squash to shred your “noodles.” Now we’re ready to add some sauce!

Bye bye, basil. Spicy arugula is guaranteed to kick your traditional pesto up a notch.


– 3 cups fresh arugula

– 1 cup Parmesan cheese

– 1 cup pine nuts

– 2 garlic cloves, peeled

– 1 1/2 cups extra virgin olive oil

– salt and pepper, to taste

Instructions:

1. Place the arugula, garlic, pine nuts, Parmesan, salt, and pepper in a food processor. Pulse until combined. Slowly stream in the olive oil and continue to pulse. Scrape down the bowl, as needed.

2. Toss the sauce with the squash noodles. Enjoy!

Place the arugula, garlic, pine nuts, Parmesan, salt, and pepper in a food processor. Pulse until combined. Slowly stream in the olive oil and continue to pulse.

Love that vibrant green hue!

Toss the sauce with the squash noodles.

Bon appetit!

This is the easiest tomato sauce you will ever make. Seriously.


– 4 tablespoons extra virgin olive oil

– 2 small yellow onions

– 4 cloves garlic

– 2 28-ounce cans crushed tomatoes

– salt and pepper, to taste

Instructions:
1. Heat olive oil in a medium saucepan. Chop the onions and mince the garlic. Add the onions to the saucepan and cook over medium heat until translucent. Add the minced garlic and cook for 2 minutes.

2. Add the tomatoes. Cook, stirring occasionally, for 30-45 minutes. Season with salt and pepper.

3. Toss the sauce with the squash noodles. Enjoy!

Heat olive oil in a medium saucepan. Chop the onions and mince the garlic. Add the onions to the saucepan and cook over medium heat until translucent. Add the minced garlic and cook for 2 minutes.

Add the tomatoes. Cook, stirring occasionally, for 30-45 minutes. Season with salt and pepper. Your kitchen should be smelling AMAZING right about now.

Toss the sauce with the squash noodles.

Top with some Parmesan cheese and enjoy!

Creamy ricotta, tart lemon, and nutty Parmesan? Um, sign us up!

Ingredients:

– 2 cups ricotta cheese

– 1 cup Parmesan cheese

– 2 teaspoons lemon zest

– 2 teaspoons lemon juice

– 3 tablespoons extra virgin olive oil

– salt and pepper, to taste

Instructions:
1. In a large bowl, combine the ricotta, lemon zest, lemon juice,Parmesan, salt, pepper, and olive oil. Mix together.

2. Toss the sauce with the squash noodles. Enjoy!

In a large bowl, combine the ricotta, lemon zest, lemon juice,Parmesan, salt, pepper, and olive oil.

Mix together.

Toss the sauce with the squash noodles.

Add a squeeze of lemon and you're good to go!

Check out our list of low carb meals to get even more dinner ideas.

When it comes to Thanksgiving, everyone usually knows who's making what. Grandma handles her famous desserts. Your aunt always comes in clutch with the green bean casserole. And your cousin can (sometimes) be relied upon to bring the plates everyone likes – you know, the big platters with the separated sections, so the food doesn't touch. But what happens when the mac and cheese person is at their in-laws for Thanksgiving? You take a few deep breaths, open up Safari, and start googling for the best mac and cheese recipe that you can find.

So, now you're here.

Sure, it would be a lot easier to call that person up for the recipe, but it's your time now. And since you're the holiday underdog this year, we've supplied a few recipes that are sure to earn you that permanent "mac and cheese person" position.

Let's get into the cheesy stuff.

Here are the best mac and cheese recipes to try this Thanksgiving!

Brit + Co

Basil Brussels Sprouts Mac and Cheese

Have a significant other, friend, or child who refuses to eat Brussels sprouts? This is an easy way to sneak it into a meal. (via Brit + Co)

Brit + Co

Mac and Cheese Muffins

This is the all-time best way to serve mac and cheese to a crowd. No messy baking dish, just individual portions that guests can serve themselves. (via Brit + Co)

Brit + Co

Microwave Smoked Gouda Mac and Cheese

Short on time? Whip up this easy, delicious mac and cheese recipe in your microwave. We’d even serve it for a dinner party. Your guests will have no idea the oven stayed off. (via Brit + Co)

The Kitchn

Big-Hearted Mac and Cheese with Artichokes

Artichoke hearts give the perfect salty, briny tang to a mac and cheese recipe. What can we say? We heart it. (via The Kitchn)

Smitten Kitchen

Easiest Baked Macaroni and Cheese

We love recipes with surprising ingredients, and this mac and cheese does not disappoint. The key to its creamy goodness? Cottage cheese! Who knew? (via Smitten Kitchen)

A Beautiful Mess

Baked Macaroni

We’d make this mac and cheese solely on the basis that it’s baked in a cast iron skillet. Comfort food to the max! (via A Beautiful Mess)

Shutterbean

Sweet Peas and Shells Alfredo

Let’s be honest, Alfredo is just another name for mac and cheese. It might be a bit classier, but it’s basically the same thing. (via Shutterbean)

Love & Lemons

Vegan Mac and Cheese

If you’re sensitive to dairy, but can’t give up on this dish, try this version. We promise you won’t miss the milk! (via Love & Lemons)

Vikalinka

Layered Italian Baked Mac and Cheese

Say "ciao" to ordinary mac and cheese! These Italian-inspired layers bring a taste of the Mediterranean to your dinner table, making it a cheesy masterpiece worth savoring. (via Vikalinka)

Naturally Ella

Vegetarian Pumpkin Mac and Cheese

We can’t wait to try this extreme twist on classic mac and cheese. We’re betting the pumpkin will pair perfectly with the traditional ingredients. (via Naturally Ella)

Vikalinka

Brie Bacon Macaroni and Cheese

Classy meets comfort in this recipe that pairs the sophistication of brie with the irresistible crunch of bacon. It's a match made in mac and cheese heaven. (via Vikalinka)

How Sweet Eats

Easy Beer Mac and Cheese

Yes, you read that right — beer in mac and cheese. We're guessing this is going to be a game day favorite all through football season. (via How Sweet Eats)

How Sweet Eats

Roasted Summer Vegetable Mac and Cheese

Channel summer with this deliciously crispy mac and cheese recipe. All those veggies make it health food in our book. (via How Sweet Eats)

Food52

Lightly Cheddared Spinach Ricotta Mac and Cheese

If you don’t like heavy mac and cheeses, try this version made mostly with ricotta, and just a sprinkling of cheddar on top. (via Food52)

Table for Two

Lobster & Shrimp Mac and Cheese

The buttery lobster and shrimp make this version of mac and cheese incredibly decadent. (via Table for Two)

Turntable Kitchen

Truffled Three Cheese Mac and Cheese

Something about adding truffle oil makes a basic mac and cheese recipe seem more grown-up. Making it with whole wheat pasta doesn’t hurt either. (via Turntable Kitchen)

Completely Delicious

Classic Baked Macaroni and Cheese

Because sometimes, you just can't beat a classic. This baked mac and cheese recipe brings you the timeless flavors you know and love, baked to perfection. (via Completely Delicious)

Whole and Heavenly Oven

Roasted Red Pepper Harissa Mac and Cheese

Spice up your mac game with the bold flavors of roasted red pepper and harissa. It's a fiery twist that'll have your taste buds dancing in delight. (via Whole and Heavenly Oven)

The Girl On Bloor

Creamiest Slow Cooker Mac and Cheese

Set it, forget it, and come home to a pot full of pure comfort. This slow-cooked sensation is the epitome of creamy dreams, making it the perfect fix for your laziest (and cheesiest) days. (via The Girl On Bloor)

Vikalinka

Cheddar And Gruyere Mac and Cheese with Polish Kielbasa

Add a kick to your mac with this savory twist. The combo of cheddar, gruyere, and Polish kielbasa creates a total flavor explosion. (via Vikalinka)

The Kitchy Kitchen

Bacon & Pea Mac and Cheese

Adding bacon and peas to your favorite mac and cheese recipe makes it a full meal instantly. Well, maybe you need a side salad, too. (via The Kitchy Kitchen)

Averie Cooks

Easy 30-Minute Stovetop Macaroni and Cheese

Short on time, but craving a bowl of cheesy goodness? Look no further! This lightning-fast stovetop version guarantees a speedy fix without sacrificing flavor. (via Averie Cooks)

The Edgy Veg

Vegan Southwest-Inspired Mac and Cheese

Even the most cheese-loving person will be reaching for seconds with this Southwest-inspired vegan masterpiece. It's so good, you won't believe it's dairy-free! (via The Edgy Veg)

Food52

Smoky Bacon Mac and Cheese

Clearly we can’t get enough bacon. Can you blame us? (via Food52)

Always Order Dessert

Creamy Butternut Squash Mac and Cheese

If you want a fall flavor, but pumpkin isn’t your thing, try this butternut squash version. It’s just as tasty! (via Always Order Dessert)

Kirbie’s Cravings

Bacon Macaroni and Cheese Balls

A bit more labor intensive than the macaroni muffins, these mac and cheese balls are worth it for the crispy fried exterior. Oh, right, and they have bacon. (via Kirbie’s Cravings)

How Sweet Eats

Blue Cheese Mac and Cheese

This recipe has that distinct funky tang that could only come from blue cheese. It might not be for everyone, but we love it.(via How Sweet Eats)

The Kitchn

One-Bowl Microwave Macaroni and Cheese

If you still believe the boxed mac is best, but want to give up all the processed ingredients, make this microwave recipe. It’s healthier, so you don’t have to feel bad eating it. (via The Kitchn)

The Girl On Bloor

White Cheddar Truffle Mac and Cheese

Elevate your mac game with the decadent duo of white cheddar and truffles. This dish is so posh, it might just outshine your favorite little black dress at the next dinner party. (via The Girl On Bloor)

Averie Cooks

Creamy Vermont Mac and Cheese

Take your taste buds on a journey to Vermont with this creamy concoction. Loaded with the finest cheeses, it's a trip to dairy heaven without ever leaving your kitchen. (via Averie Cooks)

Vikalinka

Baked Macaroni and Cheese with Breadcrumb Topping

Crunchy, gooey, and oh-so-satisfying. This baked mac and cheese takes the classic to new heights with a golden breadcrumb topping that'll have your guests fighting for the last spoonful. (via Vikalinka)

Clean Cuisine

Homemade Macaroni and Cheese

Sometimes simple is best. This classic homemade mac and cheese is the ultimate comfort food, bringing you back to the basics with every creamy bite. (via Clean Cuisine)

The Edgy Veg

Butternut Squash Mac and Cheese

Butternut squash takes center stage in this vegan twist on the classic mac. Creamy, dreamy, and entirely plant-based, it's comfort food without the guilt! (via The Edgy Veg)

The Real Food Dietitians

Vegan Cauliflower Mac and Cheese

Up your veggie intake with this cauliflower-packed mac and cheese recipe. (via The Real Food Dietitians)

Kurry Leaves

Spicy Macaroni and Cheese

Along with a host of veggies, chili powder gives this cheesy recipe an extra kick. (via Kurry Leaves)

The Real Food Dietitians

Dairy-Free Mac and Cheese

For our lactose-intolerant friends, fear not! This dairy-free delight proves that you don't need milk to create a bowl of cheesy perfection. (via The Real Food Dietitians)

Shutterbean

Macaroni and Cheese with Cauliflower

Another veggie that’s easy to disguise in mac and cheese? Cauliflower! When it’s baked, it has almost the same consistency as the noodles. (via Shutterbean)

Food52

Mediterranean Mac and Cheese

Adding in chickpeas and onions gives this recipe some Mediterranean flair. You could also use couscous instead of elbow macaroni. (via Food52)

Lauren’s Latest

Pumpkin Macaroni and Cheese with Bacon

It wouldn’t be fall without the addition of pumpkin to every single recipe, ever! Luckily, this pumpkin mac and cheese is good enough to enjoy year-round. (via Lauren’s Latest)

Completely Delicious

Chicken Broccoli Macaroni and Cheese

Get your protein fix with this hearty variation. Tender chicken, crisp broccoli, and cheesy goodness make for a mac and cheese meal that's both comforting and substantial. (via Completely Delicious)

Averie Cooks

20-Minute Stovetop White Cheddar Mac and Cheese

This speedy stovetop recipe proves that luxury can be served in under 20 minutes — because there's no time to wait when mac and cheese is on the menu! (via Averie Cooks)

Looking for more recipe inspo to add to this week's menu? Sign up for our newsletter!

This article has been updated.

Every Gilmore Girls fan knows that Luke and Lorelai were always endgame. Despite the fact they had to watch each other get into different relationships (while I love Max, I'll never be able to stomach the way Christopher acts ugh). But there's one moment in an early Gilmore Girls episode that teases Luke and Lorelai getting married, and even though I've watched it countless times I never caught it before!

Here's that Luke and Lorelai wedding detail you probably missed in Gilmore Girls season 2.

Lorelai teased her wedding date way before 'A Year in the Life'

@dianaathome Caught on my 11523rd rewatch 🤯 #gilmoregirls#gilmoregirlstiktok @valeriescateyescream ♬ original sound - Diana @ Home

Gilmore Girls season 2, episode 3, "Red Light on the Wedding Night" opens with Lorelai and Rory tasting Fran's cakes at Weston's Bakery ahead of Lorelai's wedding to Max. And when Fran insists the girls stay to figure out exactly which cake flavor they like the best, sticking firm to the idea that there's nothing more important than your wedding day, Lorelai doesn't bat an eye when she says, "Well, it ain't Guy Fawkes Day." And TBH, Fran's confused response is exactly how I felt the first time I watched this episode.

We all know Lorelai gets cold feet when she realizes she's not actually in love with Max and bails on him before the wedding. After all, it's definitely more memorable than Lorelai's joke, which I've always taken to be a throwaway line (she really does have a random sense of humor). That is, until @dianaathome on Tiktok pointed out that Guy Fawkes Day, a British holiday celebrating the failed Gunpowder Plot that happened in 1605, takes place on November 5 — the same day as Luke and Lorelai's wedding in A Year in the Life.

I can't believe I never caught this! And I'm not the only one. "I don't know if I'm more impressed that someone snuck this in or that you found it!" one user commented, while another says, "It is Helen Pai and Dave Rygalski's anniversary. [Luke and Lorelai's] original wedding date June 3rd is Helen Pai's birthday!" (Helen Pai is the real-life, albeit loose, inspiration for Lane Kim!)

Now, while this is a super fun connection to find, a lot of Gilmore Girls viewers are realizing just how much they dislike Lorelai's behavior in the actual scene (as in, eating all the cake knowing Sookie was already preparing one). And it's sparked a ton of conversation.

"I felt so bad for [Fran]! She put all the effort and make all those adorable and tasty cakes and the two of them are like “Hehe screw ethics we get to eat free cake!”since Sooki was just going to make one for free," one Reddit user says. "Maybe it’s the service industry in me talking but I can’t get over how annoyed I would be."

Another goes so far as to say this scene is why they "I like to think this is the reason she wouldn’t sell the Dragonfly to Lorelai & Sookie. Revenge."

If Fran's cake tasting really was free, then eating her out of house and home just for fun is definitely not cool, Lorelai. (Although I still think it's not as unrealistic as her showing up to Chilton in a tee and shorts).

Did you catch this Gilmore Girls Easter egg the first time around? Let us know on Facebook!

If you’re looking to incorporate more veggies in your diet post-holidays, go for the spaghetti… squash, that is. It may look like any ordinary squash from the outside, but once roasted, a simple scrape of a fork reveals beautiful little pasta-like strands. Low in calories and carbs but not in flavor, spaghetti squash is a great alternative to actual pasta. Still stumped on how to use it? Here are 20 ways to cook with this uber versatile squash.

Half Baked Harvest

Roasted Garlic Lasagna Boats

This great make-ahead meal looks pretty darn cute when it’s finished. You’re guests will leave satisfied and impressed that you were able to whip up such a fancy meal. Don’t worry, your secret is safe with us. (via Half Baked Harvest)

Lexi's Clean Kitchen

Pad Thai

Now you can eat as much pad thai as you want and not feel bad about it. You won’t even notice the difference. Go on, try it and see for yourself. (via Lexi’s Clean Kitchen)

Brit + Co

“Pasta” and Sauce

Pick a sauce and dig in. Heck, you can even eat all three and no one would blame you. (via Brit + Co)

Julia's Album

Quinoa and Parmesan Fritters

Fry up full-sized fritters and serve alongside a garden salad for a full meal, or make smaller patties for totally poppable bite-sized appetizers. (via Julia’s Album)

Pineapple and Coconut

Skinny Baked Shrimp Scampi

Made with only two tablespoons of butter, this dish is both healthy and delish. It’s also easy to throw together during the week, but still decadent enough for a weekend dinner party served alongside a good bottle of white wine. (via Pineapple and Coconut)

A Family Feast

Gremolata

This bright and beautiful gremolata is chocked full of lemon zest, garlic and chopped herbs. Toss it with a few fresh tomatoes and you’re good to go. (via A Family Feast)

BS' in the Kitchen

Spinach, Tomato and Goat Cheese

When cut in half lengthwise, this squash makes two perfectly cute (and edible) bowls. Use it to your advantage and stuff that baby with spinach, tomatoes and creamy goat cheese. Top it all off with roasted seeds for extra crunch. (via BS’ in the Kitchen)

Love and Lemons

Roasted With Chickpeas and Kale

Slow-roasted spaghetti squash strands are tossed with olive oil, rosemary, garlic and lemon before colliding with sauteed kale and chickpeas for a meal packed with flavor and protein. (via Love and Lemons)

Tasty Kitchen

Asparagus Quiche

Use the squash in a totally unexpected way, like the crust for this asparagus quiche. It might just be better than the real thing. (via Tasty Kitchen)

iFoodreal

Avocado and Egg Boats

Baked egg and avocado take this already delicious squash to a whole other level. It might look fancy, but if you can crack an egg you can definitely handle this one. (via iFoodreal)

Pinch of Yum

Garlic and Herbs

Take a step back and go with simply classic flavors like toasted pine nuts and fresh parsley. The point isn’t to cover up the taste of the squash, but to make it shine. (via Pinch of Yum)

Making Thyme for Health

Burrito Bowls

Okay, so it might not be Chipotle, but if you’re going to eat squash you might as well stuff it with beans and smother it in melty Mexican cheeses. (via Making Thyme for Health)

Taste and Tell

Spinach and Artichoke Alfredo

In the mood for something warm and comforting but still want to fit into your skinny jeans tomorrow? You’ll be able to have seconds with this easy-peasy recipe. (via Taste and Tell)

Vegetarian Times

Curried and Stuffed

If tofu isn’t your thing, substitute it out for boneless chicken breast. Either way you won’t be disappointed. (via Vegetarian Times)

Feel Good Foodie

Spaghetti Squash Lasagna

Spaghetti Squash Lasagna is one of my favorite Italian meals ever! Think of the flavor of lasagna in a low-carb, gluten-free, diet-friendly disposable hot bowl of cheesy goodness! There’s not much more to think about. If you haven’t tried spaghetti squash in place of spaghetti yet, this is a great way to start! (via Feel Good Foodie)

Sweet Treats and More

Buffalo Chicken

The saying must be true. You can really put Frank’s Red Hot Sauce on everything. (via Sweet Treats and More)

Lexi's Glean Kitchen

Pasta Primavera

Make this pasta with shrimp, chicken or both if you’re feeling extra crazy. Just make sure there’s more than enough to go around. You’ll thank us later. (via Lexi’s Clean Kitchen)

The Pioneer Woman

Maple Syrup and Shallots

If there’s someone we trust when it comes to comfort food, it’s The Pioneer Woman. And if she says it’s good, then that’s the end of it. (via The Pioneer Woman)

Feasting at Home

Enchilada Stuffed

Guess what? Cutting this squash in half widthwise makes for a deeper bowl with room for MORE filling. This versatile recipe can be made vegan, vegetarian, or with chicken (or ground beef) for all you meat lovers. Be sure to make room in your weekly dinner rotations for this bad boy. (via Feasting at Home)

A Sweet Life

Twice Baked

This one takes a bit of time… but good things come to those who wait, right? It’s safe to say that this squash is twice as delicious. (via A Sweet Life)

Follow us on Pinterest for more inspiration and winter dinner ideas, join our newsletter, and check out our B+C cooking classes!

This post has been updated.

Header image via Half Baked Harvest

Did you know the colors you are surrounded with can enhance your mood and energy? Think about the color palette in your closet right now. What colors are you most drawn to? Before you freak out if black or gray are your go-to colors for your daily wear (guilty!) maybe after reading this, it will inspire you to step out of your comfort zone and try to work with new colors. What if I tell you that your astrological sign has a designated color palette to support your journey?

Color therapy, or “chromotherapy,” can supplement your well-being. Integrating astrology will also help you pinpoint the colors you are most attracted to and how to become more in tune with yourself. Astrology is a fantastic modality for gauging self-acceptance while also becoming your best self, and color therapy is the therapeutic means to rebalance and power up your goals.

Working with the colors assigned to your zodiac sign can support your mental, emotional, and physical well-being. Read on to learn how color therapy works and which color palette best suits your zodiac sign!

Here's how to make color therapy work for your zodiac sign — and feel good doing it!

What is color therapy?

Helena Lopes

Color therapy is a holistic, non-invasive modality used for the body. Historical figures such as Pythagoras (circa 2,500 years ago) applied “color light” therapeutically, while “color halls” were used as a means of treatment in ancient Egypt, China, and India. The modern medical pioneer patron of color therapy was Niels Finsen of Denmark in 1877. He discovered that visible light was how ultraviolet or red light energy could heal wounds, bacterial infections, or scars. Sounds familiar? In this present, infrared light therapy is used for pain relief, improved sleep, inflammation, facials, detoxes, and more. Knowing this, you can see why color and light restores our mind, body, and emotional needs.

There are many ways in which you can work best with color therapy. To implement physical changes, you can update your selection of colors in your clothing, nail colors, makeup palette, or home decor. For the mind and emotional system, you can work with colors through visualization practices like art, meditation, or a color therapy lamp.

How Can Color Therapy and Astrology Work Together?

let mous

Color therapy works by frequency or wavelengths of colors, which can have a physiological or psychological impact on our well-being. Using appropriate colors guided by your zodiac sign can rebalance or harmonize your body’s energy centers. How can color therapy integrate with your zodiac sign? It begins by knowing and working with your Sun sign, granting you more confidence and understanding regarding your direction. It extends our overall vitality and spreads endless radiance in our lives. It fuels our well-being and emits light wherever it touches in the birth chart. In principle, our Sun sign is our destination point, our identity. Now, the Sun Sign is where we can reach that higher level of understanding about our process and how we will experience fulfillment in this life. Incorporating color therapy guided by astrology can help you obtain confidence, and when you feel balanced, you make sound choices.

​How Colors Align With Zodiac Signs

Brit + Co

Observing the astrological signs, they are all categorized within the elemental values. Starting with fire, the signs Aries, Leo, and Sagittarius are placed within this element. These signs hold precedence over the esoteric realm of spirit as they are meant to initiate, inspire, and teach. Fire tones are within the spectrum of golds, reds, and oranges.

The signs Taurus, Virgo, and Capricorn reside within the earthy realm. They are supportive, detailed, and persevering in nature. The earth element enables humanity to take a firm stance involving patience or consistency. Deep greens, grays, and navy are colors that hold a grounded energy for these signs.

The signs Gemini, Libra, and Aquarius inhabit the air element. Those who hold this element strongly have the skill to circulate a constant flow of ideas, remain stimulated, and effectively communicate. Air energy guides humanity in the exchange of information, negotiation, and evolution. For clarity, the colors that best support these signs are yellows, pastel blues, or electric blues.

Ending with Cancer, Scorpio, and Pisces, these signs embody the water element. Natives with a strong water element are receptive to others' feelings and can be intuitive. They can also conjure creativity, withstand intensity, and dive deep into the world of dreams. Colors such as purples, deep reds, or soft greens can help these signs invoke self-love and confidence.

Colors for Each Zodiac Sign

Brit + Co

Aries (March 21 – April 20)

Personality Traits: Aries is bold, energetic, and daring, often leading the way with confidence and courage. They are natural-born leaders who take on challenges fearlessly.
Chromatherapy Suggestions: Colors like red and orange help Aries channel their energy and passion. These colors promote confidence, courage, and an enhanced sense of purpose to match their bold nature.

Brit + Co

Taurus (April 21 – May 21)

Personality Traits: Known for their patience, determination, and deep connection to nature, Taurus seeks stability and grounding. They are steady and reliable, with an appreciation for beauty and luxury.
Chromatherapy Suggestions: Earthy tones like green and brown are ideal for Taurus. These colors promote relaxation, groundedness, and stability, aligning with Taurus' need for balance and connection to nature.

Brit + Co

Gemini (May 22 – June 21)

Personality Traits: Gemini is versatile, adaptable, and intellectually curious. They thrive on communication and change, with a playful and creative side. Their dual nature makes them curious and full of ideas.
Chromatherapy Suggestions: Bright yellow and light green stimulate mental agility, creativity, and versatility for Gemini. These colors foster communication and mental clarity, enhancing their natural curiosity and adaptability.

Brit + Co

Cancer (June 22 – July 22)

Personality Traits: Compassionate, intuitive, and deeply connected to family and emotions. Cancer nurtures others and seeks emotional fulfillment. They are protectors and caretakers.
Chromatherapy Suggestions: Soft white, silver, and pale blue promote emotional healing, inner peace, and nurturing energy. These colors align with Cancer’s need for emotional well-being and tranquility.

Brit + Co

Leo (July 23 – August 22)

Personality Traits: Leo exudes warmth, creativity, and pride. With their strong sense of self, they seek recognition and joy, and they inspire others with their vitality and passion.
Chromatherapy Suggestions: Gold, yellow, and orange help Leo amplify their natural creativity and vitality, enhancing their self-expression and sense of pride. These warm colors increase confidence and fuel their dynamic energy.

Brit + Co

Virgo (August 23 – September 22)

Personality Traits: Virgos are known for their perfectionism, sharp intellect, and organizational skills. They are reliable, practical, and thrive on productivity and efficiency.
Chromatherapy Suggestions: Soft green and blue are ideal for Virgo, promoting balance, healing, and clarity of mind. These colors assist in maintaining a calm and focused environment, supporting Virgo’s need for order and tranquility.

Brit + Co

Libra (September 23 – October 22)

Personality Traits: Libra values harmony, beauty, and fairness. They seek balance in all aspects of life, often striving for peace and cooperation in their relationships and surroundings.
Chromatherapy Suggestions: Pastel colors, particularly light blue and pink, promote peace, harmony, and emotional balance. These soft hues help Libra maintain their sense of equilibrium and enhance their diplomatic nature.

Brit + Co

Scorpio (October 23 - November 21)

Personality Traits: Scorpio is intense, passionate, and deeply transformative. Known for their mystery and depth, they possess great inner strength and are drawn to uncover hidden truths.
Chromatherapy Suggestions: Deep red, black, and maroon channel passion, power, and transformation for Scorpio. These intense colors align with their transformative nature and help them harness their strength.

Brit + Co

Sagittarius (November 21 – December 21)

Personality Traits: Sagittarius is adventurous, optimistic, and philosophical. They love exploring new ideas, cultures, and places and often share wisdom and joy with those around them.
Chromatherapy Suggestions: Purple and deep blue enhance spiritual growth, adventure, and wisdom. These colors stimulate the Sagittarian desire for exploration and wisdom while supporting their boundless optimism.

Brit + Co

Capricorn (December 21 – January 19)

Personality Traits: Capricorn is disciplined, ambitious, and pragmatic. They take a methodical approach to life and are determined to achieve their goals through hard work and patience.
Chromatherapy Suggestions: Earthy tones like gray, brown, and navy support Capricorn’s need for focus, discipline, and groundedness. These colors help them stay on course and maintain a practical mindset.

Brit + Co

Aquarius (January 20 – February 19)

Personality Traits: Aquarius is eccentric, innovative, and idealistic. They value independence and individuality, often challenging the status quo and embracing forward-thinking ideas.
Chromatherapy Suggestions: Electric blue and purple enhance mental clarity, innovation, and independence. These vibrant colors support Aquarius' need for originality and their intellectual pursuits.

Brit + Co

Pisces (February 20 – March 21)

Personality Traits: Pisces is intuitive, empathetic, and imaginative. Known for their dreamy and artistic nature, they deeply connect to the spiritual and emotional realms.
Chromatherapy Suggestions: Soft green, seafoam blue, and lavender promote relaxation, creativity, and intuition for Pisces. These calming colors enhance their dreamlike state and encourage emotional balance and creativity.

​Color Therapy Visualization Technique

Anh Nguyen

Now that you know which color vibrates with your zodiac sign, you can use this visualization technique to connect more with your Sun sign. Color therapy is a powerful tool for balancing energy, emotions, and well-being. By using the healing properties of colors, you can encourage emotional release, relaxation, and revitalization. Each color carries its frequency and vibration, which can help align and support different aspects of your life, from physical health to mental clarity.

This color therapy visualization technique will guide you through grounding, relaxation, and energetic renewal. Connecting with the colors that resonate with you will activate healing energy within your body and mind, clearing away any negative or stagnant energy. It’s a simple yet powerful practice that you can do daily to restore balance and promote a sense of calm and well-being.

Energetic Healing Visualization Technique

Mikhail Nilov

  1. Position yourself comfortably or sit in a lotus position. Place your left hand over your heart area.
  2. Take a deep breath through your nose, then exhale slowly through your mouth. With each breath, feel your body becoming more relaxed.
  3. Focus on the soles of your feet and imagine an energetic pull grounding you, anchoring you in the present moment.
  4. Take another deep breath, feeling a nurturing energy rising from the ground, reaching up to the soles of your feet. Allow this energy to gently move upward, relaxing and energizing your body—feet, calves, thighs, core, shoulders, arms, neck, face, and head.
  5. Imagine a bright, glowing light in the sky above you. This light represents your Higher Self.
  6. See the light spiraling down toward you, entering through the crown of your head and flowing through your body. As it moves, it changes into a vibrant color that resonates with you.
  7. Take another deep breath and allow the colored light to fill your core center. Visualize it growing brighter and expanding with each breath, filling your entire body.
  8. Imagine the light forming a dome or egg-like shape around your body, extending outward, cleansing your physical and energetic space.
  9. Release any tensions, worries, or negative energy, visualizing them fading away into the ground. Trust the process of transformation.
  10. Continue this visualization as long as you need. When you feel light and neutral, place your hands in a prayer position and silently offer thanks.
  11. Visualize the light around you returning to its source, and when ready, gently open your eyes.

This practice can be done 1-2 times daily, ideally in the morning or before bedtime.

Adara Cox

By integrating color therapy with your astrological sign, you can tap into a powerful tool for enhancing your mental, emotional, and physical well-being. These simple yet effective practices allow you to align with the natural flow of your energy and support your unique traits, helping you to feel more balanced and connected to yourself. Whether you choose to surround yourself with the colors that resonate with your sign or engage in visualization techniques, color therapy offers a profound way to nurture your overall health and personal growth.

Remember, your journey toward healing and balance is personal, and using the right colors can be an uplifting part of that process. Take time to explore the colors that speak to you and notice the subtle shifts they create in your life.

Do you wish to learn more about Lumi's work with astrology and her holistic approach? Lumi Pelinku invites you to dive deeper into your journey through an extended reading that can provide tailored insights and inspiration. Click here to book your reading today!

For more astrology advice, be sure to Ask Lumi for advice and follow the conversation on Facebook!

Creating a home that radiates peace and comfort starts with thoughtful decor. Whether revamping your living space or adding small touches for a cozy vibe, these 41 handpicked finds from Amazon will effortlessly elevate your home. With top ratings and standout features, each item on this list is designed to bring serenity and style to your surroundings.

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

Sleep Peacefully With This Faux Fur Throw Blanket

Amazon

Wrap yourself in warmth with this plush faux fur throw. It boasts over 2,000 five-star reviews and’s perfect for draping over your sofa or snuggling up on chilly evenings. Available in neutral tones for a seamless blend with any decor.

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This Hotel-Quality Cotton Duvet Set Is a Customer-Favorite

Amazon

This 100% cotton duvet set has a breathable weave, perfect for year-round comfort. The simple design complements both minimalist and classic bedroom aesthetics.

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Warm Your Vibe With This Himalayan Salt Lamp

Amazon

Known for its warm glow and calming ambiance, this Himalayan salt lamp is compact enough for your bedside table. Reviewers praise its ability to create a soothing atmosphere.

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Sleep in Serenity With This Tufted Velvet Headboard

Amazon

Add elegance and comfort to your bedroom with this tufted velvet headboard. Its soft texture and inviting design create a serene focal point, perfect for unwinding at the end of the day.

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An Indulgent Chocolate Brown Ottoman

Amazon

This warm chocolate brown ottoman combines timeless style with versatile functionality. Upholstered in rich, premium leather, this piece adds warmth and sophistication to any space, serving as a comfortable footrest and a chic accent.

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Every Serene Space Needs This Quilted Coverlet

Amazon

Layer your bed with this lightweight quilted coverlet for comfort and style. The soothing pastel colors and gentle texture make it ideal for a serene retreat.

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Keep Cozy Underfoot With This Plush Area Rug

Amazon

Sink your feet into the luxurious softness of this plush area rug. It adds warmth and texture beside your bed, making every step a soothing experience.

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A Sleeping Beauty Bed Canopy

Amazon

Create your dreamy retreat with this lightweight canopy. Paired with soft, twinkling LED lights, it transforms your bed into a tranquil haven of comfort and whimsy.

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Layer Textures With This Woven Pillow

Amazon

Bring a subtle bohemian charm to your bed with this woven pillow. The soft fringe and neutral palette add texture without overwhelming your serene aesthetic.

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Store More With These Wicker Baskets

Amazon

Declutter your space with these woven wicker baskets. Their natural textures and versatile size make them perfect for storing blankets or accessories, adding a touch of calm to your bedroom.

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These Amber Glass Jars Fit Your Spa-Inspired Bathroom

Amazon

This set of refillable Amber Glass Jars adds a touch of sophistication to your countertop. Ideal for soaps or lotions, they come with waterproof labels for easy identification.

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Style Your Space With This Gold Coffee Table

Amazon

This chic gold coffee table combines a sleek metal frame with a clear glass top and storage shelf, offering functionality and elegance. Its airy design and soft metallic finish create a sense of openness and light, enhancing the calm and balanced feel of any living room or small space.

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A Spa-Inspired Shower Curtain

Amazon

Achieve a spa-like aesthetic with this crisp white waffle weave shower curtain. Its durable cotton construction ensures longevity, and reviewers love its upscale feel.

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Upgrade Your Showers With This Bamboo Bath Mat

Amazon

This eco-friendly bamboo bath mat adds a touch of luxury to your bathroom while being naturally water-resistant and easy to clean.

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Curate Charming Meals With These Ceramic Plates

Amazon

Bring an artisan touch to your dining table with these hand-painted ceramic plates. Each set features unique patterns, combining functionality with artistic flair.

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A Comfy Cozy Loveseat Sofa

Amazon

Wrapped in soft, durable teddy fabric, this loveseat sofa offers a cozy embrace, perfect for year-round use. Its wear-resistant material ensures it can handle daily life while adding a touch of warmth and comfort to your home. Ideal for bedrooms or living rooms, this small sofa is the perfect blend of style and functionality.

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A Serene Scented Soy Candle

Amazon

The soft glow and fresh scent of this linen soy candle enhance relaxation, making it ideal for a quiet evening or self-care moments. Place it in your living room, bedroom, or bathroom for an added layer of tranquility.

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This Fringe Blanket Fits Anywhere

Amazon

This natural-toned throw blanket introduces a touch of understated elegance while providing the ultimate coziness. Its lightweight yet warm material makes it ideal for relaxing moments, whether you’re reading, napping, or watching a movie.

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A Functional Yet Stylish Swivel Recliner

Amazon

This swivel recliner promotes relaxation with its seamless reclining feature and smooth gliding motion. Whether you’re winding down after a long day or rocking a baby to sleep, it fosters a sense of tranquility and ease.

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Style Meets Function With This Ottoman

Amazon

This leather ottoman combines functionality and elegance, offering a clutter-free, cozy feel. Use it to store extra pillows, as a relaxing seat to remove your shoes, or as a decorative element to ground your room’s aesthetic.

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Cast Warm Light With This Ceramic Lamp

Amazon

This ceramic lamp in a natural concrete finish features a subtle design that brings a grounded, calming presence to your space. Its gentle illumination is perfect for creating cozy corners in bedrooms, living rooms, or reading nooks.

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Hang This Neutral Landscape Canvas Set

Amazon

The gentle, earthy tones and abstract shapes of this landscape canvas evoke a sense of balance and tranquility, bringing visual harmony to your space. These artworks are a grounding focal point that complements a restful and clutter-free environment.

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A Rustic Round Wooden Side Table

Amazon

Combining natural wood tones and minimalist accents creates a balanced and calming vibe. This round wood side table features a lightweight design that makes it easy to move, allowing you to reconfigure your space to maintain order and simplicity.

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Upgrade Your Aesthetic With This Eucalyptus Wreath

Amazon

This 20" eucalyptus wreath brings a touch of nature indoors with its lifelike greenery, symbolizing growth and renewal. Its versatile design and soft, natural tones create a welcoming and calming aesthetic, perfect for maintaining a serene atmosphere year-round.

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Infuse Farmhouse Charm With This Bread Bowl

Amazon

This natural wood bread bowl embodies rustic charm with its hand-carved, natural wood finish, adding warmth and organic texture to your space. Its timeless design and versatility as a centerpiece or decorative element promote a grounded, harmonious atmosphere in any room.

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Mix Materials With This Pillar Candle Holder

Amazon

This pillar candle holder combines the elegance of clear glass with the warmth of natural wood, creating a harmonious blend of materials. Their soft candlelight enhances a calming atmosphere, while the minimalist design brings understated sophistication to any table or centerpiece.

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Use This Acacia Paddle Anywhere

Amazon

This round acacia paddle adds an organic, natural element to your space with its rich acacia wood tones and smooth finish. Its timeless design enhances the warmth and simplicity of your kitchen or dining area, fostering a serene and inviting environment.

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Set Your Scene With Some Ceramic Jugs

Amazon

This set of distressed ceramic jugs exudes farmhouse charm with its textured and neutral design, making it a versatile addition to any room. The understated elegance and soft tones create a calming focal point, enhancing your space's tranquil and harmonious feel.

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Curate Your Dream Gallery With These Photo Frames

Amazon

This set of wooden photo frames brings warmth and personalization to your home with its natural brown wood finish. The ability to showcase cherished memories or calming artwork promotes emotional well-being and creates a comforting, serene atmosphere.

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A Bookshelf for Your Favorites

Amazon

This sturdy 7-cube bookshelf features a natural wood finish and open shelf design, perfect for maintaining an organized, clutter-free space. Its clean lines and functional layout enhance any room's tranquil and balanced atmosphere and allow you to show off the items that reflect your style.

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Add Style and Convenience With These Nesting Coffee Table

Amazon

This 2-piece nesting coffee table set combines a natural wood finish with a handcrafted ring motif, adding warmth and artisanal charm. Its versatile design promotes functionality while maintaining a clean, harmonious aesthetic, perfect for a serene living room setup.

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Cherish Little Moments With This Latte Mug Set

Amazon

This ceramic latte mug set features soft, neutral tones and a modern, boho design, creating a soothing and inviting aesthetic. The handcrafted look and feel encourage mindful moments, making them perfect for enjoying your favorite beverages in a calm and serene environment.

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Upgrade Your Serenity With This Tea Kettle

Amazon

Le Creuset's enamel tea kettle combines functionality with timeless elegance, featuring a calming olive tone and gold finishes. Its soothing aesthetic and practicality create a warm, tranquil atmosphere, perfect for enhancing peaceful moments in your kitchen.

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Brighten Your Space With This Pharmacy Floor Lamp

Amazon

This adjustable pharmacy floor lamp in aged brass offers style and practicality, providing focused lighting for relaxing or reading. Its traditional design and warm metal finish create a comforting and harmonious ambiance, perfect for enhancing a serene home environment.

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Enhance Your Entryway With This Console Table

Amazon

This console table with faux marble top features a sleek golden frame and minimalist design, bringing understated elegance to entryways or living spaces. Its clean lines and light-toned surface create an uncluttered, serene atmosphere, perfect for a peaceful home.

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Get Cozy With This Oversized Lounge Chair

Amazon

This oversized corduroy chaise lounge chair combines plush comfort and soft beige tones to create a cozy retreat for relaxation. Its inviting design and washable cover make it a practical yet calming addition to a serene bedroom or living room.

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Mount Stylish Storage With This Bathroom Wall Cabinet

Amazon

This modern bathroom wall cabinet features a natural oak finish and fluted sliding door, blending modern elegance with functionality. Its clean lines and faux marble top bring a sense of calm and order to your bathroom, promoting a serene and organized space.

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Liven Up Your Space With This Potted Succulent

Amazon

This artificial potted succulent offers a touch of greenery without the upkeep, adding a natural and calming element to your space. Housed in a rustic black clay planter, they bring subtle charm and balance to any room, enhancing the serene atmosphere of a peaceful home.

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Keep Your Bedroom Tidy With Floating Shelves

Amazon

Simplify your space with these minimalist floating shelves. Ideal for decluttering your nightstand, they keep essentials like books and plants within reach, promoting a sense of order and tranquility.

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Layer Your Space With Linen Curtains

Amazon

Soften natural light with these breezy linen curtains. Their delicate texture and neutral tones evoke a peaceful ambiance, turning your bedroom into a light-filled sanctuary.

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Create High-Traffic Transitions With This Runner Rug

Amazon

This hallway runner rug in soft, neutral tones adds warmth and texture to your space while maintaining a clean, minimalist aesthetic. Its hand-woven design and washable material make it practical and calming, ideal for creating a serene and inviting atmosphere in high-traffic areas.

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