10 Tips to Make Your Bedroom Look (and Smell) Fresh for Spring

Spring has *finally* arrived. And you know what that means? Along comes the irresistible urge to purge our homes of winter dust and all that clutter (AKA spring cleaning). It may seem like we just cleaned, but that’s what happens after a few Netflix binges. Since we spend a third of our lives sleeping, we think the bedroom is the perfect place to start freshening up for the new sunny season. Whether it’s a complete closet purge or simply a few bold and bright throw pillows, these 10 tips will have your bedroom spring-ready in no time.

1. Add Colorful Prints: There are so many awesome colorful prints out there. This gallery wall uses pages from a calendar for bright, budget-friendly art. (via The Creativity Exchange)

2. Decluttered Nightstand: After the long winter, your bedside table is probably covered in half-read novels and to-do lists. Time to clear it all away and replace it with some nicer things, like flowers and candles. (via Domaine)

3. DIY Mattress Cleaner: You probably don’t want to hear about all the dust mites living in your mattress. Instead, make this simple mattress cleaner that will help you sleep soundly. (via Hello Natural)

4. Organize That Closet: While you’re sprucing up the rest of your house, it may be easy (or convenient) to ignore the toughest and messiest place — the closet. Not sure where to start? Don’t worry — we’ve got lots of tips and tricks to organize and declutter your closet this spring. (via Brit + Co)

5. New Window Treatments: Sometimes all you need to make a room feel bright, shiny and new is a new pair of drapes. (via Domaine)

6. DIY Linen Spray: We love the idea of slipping into sheets that smell like lavender at the end of a long day. Thankfully there’s an affordable DIY way to make that happen. (via Hello Natural)

7. Floral Duvet ($99): Once you’ve washed your sheets and duvet, consider buying a pretty floral cover that will bring a lighter feel to the whole room.

8. DIY Carpet Cleaner: How often do you clean the carpet in your bedroom? If you’re like us and it’s not very often, try a sprinkle of this carpet cleaner. It will make your carpet a pleasant spot to sink your toes into. (via PopSugar)

9. Plant Life: Adding some greenery to your bedroom is a simple way to bring life and freshness to the space, whether that’s a potted plant or a bright bouquet of flowers. (via Emily Henderson)

10. Throw Pillows: You were just waiting for this, right? Switch up your throw pillow covers for some bright spring patterns that will tempt you to rest and read. (via Classy Clutter)

Do you have any bedroom tips for spring cleaning? How are you going to spring-ify your bedroom? Tell us below!

Ashley Basnight of @smashingdiy is a designer (you might recognize her from HGTV’s Battle of the Beach series), carpenter, and engineer who isn’t afraid of bold colors and patterns. She DIYs the most gorgeous spaces, mixing patterns and luxe materials to creating warm and inviting spaces. Now she's collab’d with Chasing Paper to create a six-style wallpaper collection that is modern, colorful, and totally unique.

Chasing Paper

Everlast - Black

“I want this collection to showcase the ability to bring bold personality into a space and still make it feel like home,” Ashley says. “This collection was created with eye-catching patterns and daring colors to push the envelope and inspire others to make the extraordinary, ordinary.” The collection comes in traditional, peel-and-stick, vinyl and faux grasscloth options, starting at $45/panel. Check it out!

Chasing Paper

Everlast - Green

The Everlast series is a tribal-inspired print with a modern vibe, making it perfect for accent walls. Find it in black, green, and purple!

Chasing Paper

Endless End - Green

The Endless collection is a series of simple wavy lines that can be used in pretty much any room.

Chasing Paper

Endless End - Brown

This brown color is perfect for "autumn" homes that embrace nature-inspired colors like oranges, reds, and greens.

Chasing Paper

Endless Ends - Blue

The blue options looks great in a kid's bedroom or playroom!

Chasing Paper

Endless Ends - Tan

There's a neutral option too that would look elegant in an office or dining room.

Chasing Paper

Line Essence - Pink

This geometric print combines stunning vivid colors that make an impact in any room.

Chasing Paper

Line Essence - Aqua

This aqua option is soothing for quieter spaces...

Chasing Paper

Line Essence - Red

...while this bold red paper is a maximalist's dream.

Chasing Paper

Line Essence - Blue

The blue offers a totally different look with a rich, earthy vibe.

Chasing Paper

Medallion - Purple

This 70’s-inspired print showcases a geometric design and bold colors in aqua, blue, and purple (shown above).

Chasing Paper

Medallion - Blue

The blue colorway is a perfect pop of pattern for small spaces like a kitchen or laundry room.

Chasing Paper

Medallion - Aqua

Aqua lovers will find happiness on a wall with this variety.

Chasing Paper

Rhythm Glide - Multi

This maze-like design is an example of Ashley’s love for combining patterns, shapes and color together to create harmony. It's daring but also the perfect start to beautiful decor. Start with this multi-colored print as your palette for the rest of the room and home.

Chasing Paper

Rhythm Glide - Pink

Each style in the collection has a bit of a modern-retro vibe. This pink one is super fun!

Chasing Paper

Rhythm Glide - Blue

The blue colorway in the same style looks dramatically different.

Chasing Paper

Rhythm Glide - Neutral

This neutral is anything but boring. Paired with browns and blacks it brings a room together in perfect harmony.

Chasing Paper

Tropicka - Magenta

The best for last: This tropical-inspired print features symmetrical florals and greenery for a bold botanical accent wall.

Chasing Paper

Tropicka - Magenta

The green variety would look amazing in a tropical-inspired powder room. There's a gorgeous blue too.

Subscribe to our newsletter for more decorating and design inspo!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Images via Chasing Paper

If there's one thing about Gilmore Girls fans you can count on, it's their passion. They love the quirky one liners, memorable moments, and are usually either Team Jess or Team Logan (sorry Dean...). Give any Gilmore Girls lover in your life the chance to transport themselves to Stars Hollow this holiday season — without having to make the trek to Washington, Connecticut or the Warner Bros. stage in Hollywood. These Gilmore Girls gift ideas are fun, thoughtful, and very cozy, which are also three hallmarks of the series itself! From a coffee mug that Luke Danes would approve of to the perfect gifts for Taylor Swift fans, this Gilmore Girlsgift guide will make you say "Oy with the poodles already!"

Keep reading for 24 Gilmore Girls-themed gift ideas for 2024.

Amazon

The Third Gilmore Girl: A Memoir

Get all the behind the scenes info you could ever dream of when you pick up Kelly Bishop's new memoir!

Hot Topic

Loungefly Gilmore Girls Icons Mini Backpack

I was absolutely gagged the first time I saw this backpack. Tiny pizza slices, both the Luke's Diner and Chilton logos, AND the gazebo? I need this, like, right now.

Sunday Best

Sunday Best Peggy Sweater

Consider this white cable knit sweaterthe Rory Gilmore sweater for the season. I cannot stop wearing mine. It's super soft and the perfect medium weight (meaning you won't be cold but you also won't feel weighed down). It's also not itchy at all. I love wearing it with jeans, or tucked into trousers or a skirt.

Amazon

Cotton Baseball Hat

For a more subtle nod to the fashion on the show, a blue baseball cap gives major Luke Danes vibes without having to walk around wearing Gilmore Girls merchandise. Wear it with a crewneck and oversized coat now (hello '90s "It" girl!) and a tee shirt come spring.

Book of the Month

Book of the Month

Channel your inner Rory with the Book of the Month subscription service. The cool part about someone else picking out the books is that you'll find titles — and authors — you didn't even know to look for.

Nordstrom

Espresso Martini Statement Earrings

It wouldn't be an episode of Gilmore Girls without a cup of coffee, or a martini at one of Richard and Emily's Friday night dinners. Combine the two iconic beverages with these statement earrings! They're bold, they're quirky, and they'll be the talk of all your holiday parties.

Etsy

Stars Hollow "Autumn Festival" Travel Poster

Nothing screams Stars Hollow like a festival, and this autumnal poster celebrates the best parts of small town life. Whether you choose to display it in a gallery wall or on a bookshelf, you'll feel like you're coming home every time you look at it.

Etsy

Luke's Diner Mug

With a Luke's Diner mug, you can pretend you really are in Stars Hollow. Bonus points if you're also having a big stack of pancakes!

Etsy

Gilmore Iced Coffee Glass Cup

If you're more of an iced coffee fan, even in the winter (I wonder what Luke would have to say about that?), grab a glass with a super cute design. Not only do I love that Rory and Lorelai are featured in the design, but the color palette is beautiful, too!

Maisonette

Gina White Poodle

Getting your little into the Gilmore Girls spirit? They definitely need a lovable stuffed dog. Again I say, "Oy with the poodles already!"

Handker Bandanas

Colorful Bandana

For another low-key nod to the ultimate BFF's, grab a bandana in your favorite color (like this one that uses untreated, non-GMO cotton!). In true Y2K fashion, Sookie and Lorelai wear bandanas throughout the show, so this is a super fun way to incorporate their style into your own closet this winter.

Etsy

Dragonfly Necklace

A delicate dragonfly necklace is a beautiful layering piece that will add summer cheer to the dreariest of winter days and remind you of Dragonfly Inn at the same time. The fact that dragonflies represent new beginnings is just the cherry on top.

Etsy

Gilmore Girl Eras Shirt

Have you been binging Gilmore Girls during the day and watching Eras Tour TikTok livestreams at night? This T-shirt has your name written all over it. My personal favorite detail is that Kirk is in the debut square.

Etsy

Stars Hollow Christmas Festival Sweatshirt

There's nothing like layering a turtleneck, a crewneck, and a bunch of jewelry for a trip to your corner coffee shop, so swap your go-to crewneck for this festive Stars Hollow one! The gazebo is instantly recognizable for Gilmore Girls fans and just looking at the design makes me want to say, "I smell snow."

Walmart

Gilmore Girls: Complete Series Collection

One of my favorite Christmas presents in recent years was the full Gilmore Girls DVD set. This 42-disc DVD set has every single episode and even more hours of unaired clips, behind the scenes features, and episode commentaries. I'm geeking out just thinking about it.

Amazon

Gilmore Girls: The Official Cookbook

Gilmore Girls recipes are always delicious, and always pretty easy (after all, Lorelai and Rory basically only eat takeout and Luke's!). The official cookbook will let you put your own spin on the food you seen onscreen, and then you can have a truly meta experience by eating your meal while you watch the Gilmores eat theirs.

Amazon

Gilmore Girls: Trivia Deck and Episode Guide

Tried-and-true Gilmore Girls fans will love diving into this trivia book. Because this game (which features 200 questions) has an 88-page episode guide and goes through every. Single. Episode. Worth it!

Amazon

Gilmore Girls: At Home in Stars Hollow

TBH, I think kids books are great for book lovers of any age. The art and simple storytelling really get my creative juices flowing. At Home In Stars Hollow will make you (or a family member or friend) love Gilmore Girls in a whole new way!

Cande Craft Company

Stars Hollow Scented Candle

This all-natural soy candle has every scent a Gilmore Girls fan will love: coffee, sweet cream, and vanilla. It's cozy and balances sweet and bitter in a really intoxicating way.

Amazon

Lorelai and Rory Gilmore Plush

Okay, I'll be honest. I want these plushes for myself! The design is a hilarious nod to the season one episode "The Lorelais' First Day At Chilton" and even features a tiny coffee mug and tiny book!

Rock Em Socks

Gilmore Girls Socks

Now that we're in knee-high boot season (which I FINALLY bought), I like to wear super fun, colorful, and chaotic socks. Grab a pack of Gilmore Girls socks to take some Stars Hollow magic with you no matter where you go.

Etsy

Gilmore Girls Themed Blind Date with a Book

For this bookish blind date, you'll receive a Rory-themed read, a tea bag, a bookmark, and stickers. You really can't go wrong.

Favorite Child

Stars Hollow Books Tote Bag

Carrying your favorite books in a tote bag with the Stars Hollow Books logo feels like it's meant to be.

Amazon

Have I Told You This Already?: Stories I Don't Want to Forget to Remember

Lauren Graham's collection of essays will give you a glimpse behind the curtain as she offers thoughtful stories about life, aging, and the industry.

Which gifts from this Gilmore Girls gift guide will you be buying for your friends (or yourself)? Let us know in the comments!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

It’s never too early to get a start on a basic spring cleaning checklist that will make your home (and you) feel and look better. And as we all crawl out of our winter hibernation and inch towards the warmth of spring, it’s time to give your home some TLC. Staying on top of these maintenance to-dos will give you peace of mind and ultimately save you money in the long run — because we'd rather spend that money on a spring wardrobe, am I right?

I know the sheer volume of things to do can feel like a never-ending list, but there's no need to be overwhelmed or intimidated by these simple tasks! I’m here to hold your hand and walk you through each item on the checklist. Together, we’ll clean our way to a well-loved home, finding confidence along the way. And I have no doubt you've got this.

Each task on this spring cleaning checklist includes a fool-proof step-by-step guide, a time estimate, and level of difficulty so you know which ones to save for a Saturday morning, which ones to knock out after work on Tuesday, and which to add to your Sunday reset. Your home will thank you.

Deep Clean Your Most-Used Appliances

Image via Ello/Unsplash

Whether it’s your fridge, microwave, washing machine, toaster, or coffee machine — now is the perfect time to give your household appliances a good scrub with some cleaning tips. A deep clean keeps them working in tip-top shape and can keep you healthy. Over time, grease, grime, and food particles can accumulate, affecting just how well your machines work or how clean their output becomes.

How Long Should It Take: Approximately 1-2 hours, depending on the number and type of appliances.

Level of Difficulty: Moderate

How To: Each appliance will have its own cleaning requirements, but here's a general overview.

  1. Declutter or remove everything from inside the appliance. That could mean taking everything off the shelves of the fridge, or disposing of your coffee maker's filter and grounds. This is an excellent time to dispose of expired foods or takeout you’re never going to eat.
  2. Take out any removable parts and soak them in warm, soapy water. Dish soap and warm water in your sink work well.
  3. Wipe down surfaces with a suitable cleaning solution. I like vinegar and baking soda because it gets rid of odors and the chemical reaction can actually lift grime and dirt. Plus they’re both food-safe.
  4. Vacuum or wipe dust from coils, vents, filters, etc. Trust me, if you’ve never done this before — you will be horrified and never forget to do it again.
  5. Reassemble and restock.

Clear & Clean Your Gutters (& Check Your Roof While You’re Up There)

Image via Carter Baran/Unsplash

No one likes to realize their home has water damage, and regularly cleaning gutters and inspecting the roof will keep the surprises to a minimum. Leaves, debris, and even pests can accumulate in gutters, leading to clogs and water overflow that can damage your home's roof and foundation. Make sure you’ve cleared those gutters to keep rainwater flowing, especially if your home has lots of trees around it.

How Long Should It Take: 2-4 hours, depending on the size of your home

Level of Difficulty: Moderate

How To: Adjust this tip depending on if you live in a single- or multi-level home, and make sure to practice extra caution — feel free to have someone nearby keep an eye on you.

  1. Safely climb a ladder to access gutters. Have someone hold the ladder for you and make sure to wear shoes with a good tred and ankle support.
  2. Remove debris by hand or with a gutter scoop (make sure to wear safety gloves!). You’ll most likely find wet leaf clumps. Leaves fall into the gutters and when it rains, they stick together, clogging up your home’s way of redirecting water. You can use a leaf blower to lift some of the gunk too.
  3. Once the big pieces are out, flush out remaining dirt. Then, run a hose down the gutters to check for leaks. Take note of where the water funnels out and make sure it’s away from the house, ideally downhill towards your street’s gutters or another water source.
  4. Inspect the roof for damaged shingles or potential issues. Carefully walk the roof and feel for “soft spots,” where sitting water may have soaked into the roof, compromising the structural integrity. Cracks, punctures, or corrosion are common, but fixable.
  5. Make the necessary repairs or consult a professional for assistance. Many fixes can be done by simply visiting your local hardware store. But for any extensive damage, be sure to call your home insurance company first, and then a recommended professional.

Protect Your Home From Pests

Image via Oxana Doroshkevich/Unsplash

As the weather starts warming up, you may notice a few unwanted guests. Spring is a time when pests become more active, so don’t skip your pest maintenance or you’ll spend summer swatting away mosquitoes! Preventing infestations early on helps protect your home from potential damage and can make outdoor relaxation much more enjoyable.

How Long Should It Take: 1-2 hours, depending on the size of your home

Level of Difficulty: Easy to Moderate

How To:

  1. Seal cracks and crevices to prevent entry points. The first line of protection is prevention. Bugs come in through windows, doors, crawlspaces, porches, and more. Do a quick walkabout to ID any potential entry points and close them off.
  2. Remove standing water. Mosquitos love a resort-style pool so make sure your yard and surrounding areas are draining properly. Don’t let planters, wheelbarrows, chairs, or buckets fill with water. Turn them upside down to avoid creating bugs’ ideal vacation spot.
  3. Trim vegetation and keep a distance between plants and your home. Plants bring bugs and while they’re not all bad, if they’re too close to your house, they may try to break in. Keep everything manicure to avoid a breeding ground for bugs of any kind.
  4. Use natural repellents or consult with a pest control professional. Many pest control companies will come quarterly or monthly to spray and keep pests at bay. If you prefer to do it yourself, there are plenty of at-home kits or natural ways to deter bugs, like repellent plants or essential oils. Bugs are deterred by lavender, basil, peppermint, citronella, mint, and rosemary. Other solutions include neem oil, dryer sheets, vinegar, and Diatomaceous earth.
  5. Regularly inspect and clean areas prone to pests, such as basements and attics. Be vigilant, and stay on top of those suckers!

Declutter Closets/Donate:

Image via Priscilla Du Preez/Unsplash

This spring cleaning checklist definitely extends to decluttering closets, creating a more organized and spacious living environment. Donating unused items not only reduces clutter but also benefits those in need. You’ll be better to make some space and your home will be easier to maintain. Looking to make some extra money? Try these sites for selling your clothes.

How Long Should It Take: 4-6 hours, depending on the size of your closet.

Level of Difficulty: Easy

How To:

  1. Remove all items from the closet. Sometimes it has to get worse before it gets better. Don’t let the chaos deter you — it’s a crucial step in the process!
  2. Sort items into keep, donate, and discard piles. Channel your inner Marie Kondo and ask “does this bring me joy?” If the answer is no — let it go. Also consider how frequently you wear or use the item. If it’s been six months or more (and the item is in season), you can probably live without it.
  3. Clean and vacuum the closet space. Say goodbye to dust bunnies and hello to a blank slate. Wipe everything down and give your clothes or other items a clean place to live.
  4. Organize remaining items by category or use. For clothing, some people like to organize by color, others by article of clothing like jeans, sweaters, and tees. Find a system that not only looks nice but will easy to maintain. If you find yourself never putting your sweaters back on their hangers, maybe find some baskets to fold and store them in instead.
  5. Donate gently-used items to local charities or organizations. Or at least take it to your car. It’s ok if it sits there for three months. You’ll get to it eventually.

Change HVAC Filter

Image via Dan LeFebvre/Unsplash

Changing the HVAC filter on your heating and air conditioning is a simple yet crucial maintenance task that enhances indoor air quality, improves system efficiency, and extends the life of your HVAC unit. While you're at it, there are plenty of filters throughout your home that need to be cleaned or replaced including your water filters, air purifiers, and laundry filters. Keep a running list of each.

How Long Should It Take: 5-10 minutes

Level of Difficulty: Easy

How To:

  1. Turn off the HVAC system. You don’t want it to be blowing air out while you’re dusting and cleaning.
  2. Locate the filter access panel. It’s usually on a wall and looks like a grate with a small door that open and closes. You may even notice dust accumulating on the outside. Go ahead and vacuum that.
  3. Pull out the old filter and place the new one in. I buy filters in bulk so I have 6-12 at a time. I replace my filter once a month and only have to purchase filters 1-2 times a year. Each unit will have specific filters or sizes. Consider buying higher end filters if you have lots of pets or live somewhere that’s dusty or sandy often.
  4. Install a new filter, ensuring it's positioned correctly. It should slide right in, filling the existing hole in your system.
  5. Turn the HVAC system back on and keep an eye on it.

​Other Home Maintenance Tasks To Add To Your Spring Cleaning Checklist

Image via Volha Flaxeco/Unsplash

  • Check your windows and doors, and their weatherstripping, to ensure a proper seal and prevent drafts.
  • If you’ve been using your fireplace all winter, give it a good clean before closing it up for the season.
  • Fluctuating temperatures can be hard on your pipes. Inspect them for leaks or corrosion.
  • Prepare your outdoor living space for epic get-togethers. Wipe down patio furniture and clean your grill.

Looking for a full list of home maintenance tasks for your spring cleaning checklist? Check out my Homeowner Handbook, which includes seasonal cleaning tasks that make caring for your home so much easier. In addition to checklists for every season, it also includes an easy way to organize your home DIY projects, warranties and key home information, as well as a glossary of helpful terms and power tool cheat sheets.

The goal in keeping up with home maintenance is not only to keep your home looking beautiful, but to protect your investment and ultimately YOU. A healthy environment makes for a healthier you. And if we can avoid costly repairs by checking a few times each year, why wouldn’t we? Just a few hours a week can mean the difference between spending your bonus on a summer vacation or a new HVAC unit.

Together, we can hold each other accountable and tackle those daunting yet necessary tasks. If no one has told you today, I’m proud of you for creating and caring for your home, and by extension, yourself!

Loving this spring cleaning checklist? Check out our Weekend Scroll for more stories that'll get you in the mood for spring!

Lead image via cottonbro studio/Pexels

Angelina Jolie has always been mother — but she's also a literal mother to six kids whom she clearly cares about fiercely. Since she first adopted Zahara, Maddox, and Pax to giving birth to Vivienne and Knox, it's always been evident that her children are her entire world. While she rarely talks about her children (especially given her highly contested divorce at the moment), Angelina shared a little slice of her feelings on motherhood, insights on her children, and more with Good Morning America.

Here's what Angelina Jolie had to say about her kids — including which one of them is the most private!

www.youtube.com

- YouTube

Angelina opened up about her feelings for her family while chatting about her new movie Maria with Good Morning Americaon November 21, 2024. Host Michael Strahan asked Angie about if there's anything she loves as much as her character loves singing, and she replied that it's her "motherhood."

"It’s my happiness. You can take everything else away from me," she said. "I could — nothing else matters."

When asked about her sons' involvement in Maria, Angelina explained that despite their involvement behind the scenes, they're very uninterested in a life in the spotlight. She said, "None of my children want to be in front of the camera. They're quite private."

Angelina elaborated, "Shiloh's extremely private. They weren't born with privacy, so I hope they can have that."

This interview comes after Angelina and Knox attended the Governor's Awards with her on November 18, 2024. His rare appearance shocked so many — including Brad. Daily Mail reported that Pitt found the timing "suspicious."

The source said, "'She is trying to get under his skin after his recent win and using Knox to do so is odd. Knox wants nothing to do with Hollywood and has no communication with Brad."

Despite the weirdness, the source also said, "He [Brad] believes that, in time, his children will come back into his life."

How many kids does Angelina Jolie have?

Angelina Jolie has six children. She adopted Zahara, Maddox, and Pax, and later gave birth to Vivienne and Shiloh. She shares her children with Brad Pitt, most of whom aren't on good terms with him at the moment.

Looking for more celebrity news? Be sure to follow us on Facebook so you never miss a thing!

Just how expensive is it to have a baby in 2024? One woman sharing her experience on social media has sparked a much-needed conversation about financial transparency when it comes to starting (or growing) a family.

Josephine Anderson, who posted a video on her Instagram @fosterthevalley, outlined the costs of her uncomplicated vaginal birth, and TBH, it was shocking.

The financial breakdown of her experience (with Cigna for insurance):

  • Routine office visits (including 2 ultrasounds): $1,266
  • Labs: $3,440.81
  • NIPT genetic testing: $15,319.36
  • Anatomy scan: $1,270
  • RhoGam: $360
  • Hospital for mom: $23,722.10
  • Hospital for baby: $7,402.80
  • OBGYN for delivery: $5,000
  • Epidural: $5,720
  • Breastfeeding support: $2,589.78
  • Pediatrician: $209
That all racks up to a whopping total of $66,299.85. After insurance was factored in (her deductible was $3,000 while her max out-of-pocket for in-network expenses was $11,000), the total cost for her uncomplicated vaginal birth was $4,788.98. Forbes Advisor reports the average cost of having a baby in 2024 is $2,854.

Instagram

Josephine’s video warranted thousands of comments, most of which were appalled by the costs of her experience:

“This needs to be shared in SexEd classes,” one commenter wrote.

“The US medical system is BROKEN,” another said.

“And people are still confused why more women are choosing to remain child free… we literally can’t afford it,” another user commented.

Mart Production / PEXELS

Brit + Co spoke with Wendy Colson RN, IBCLC and CEO/Founder of BOOBIE Superfoods to gauge if Josephine’s costs were typical for the care she received. Colson has significant insight into how insurance works not only from an employer’s perspective, but from personal experience as a patient with breast cancer.

“The $4,788.98 net amount she mentions is realistic given that her deductible was $3,000. If she had chosen a plan with a $1,000 deductible – which is a common ceiling for good coverage – the same scenario would have cost her around $2,789,” Colson said. “The video highlights the importance of understanding what you're getting with an insurance plan, especially when you anticipate major life events like childbirth.”

Sarah Chai / PEXELS

Colson primarily attributes unanticipated costs for medical care (like in Josephine’s case) to patients that choose their insurance plans with, well, no real plan.

“Many [people] opt for the [plan] with the lowest paycheck deductions without fully evaluating the benefits,” Colson said.

There’s often a tradeoff between paying less per paycheck and receiving your desired benefits: for example, if you elect to contribute less money towards your insurance per paycheck, you may end up paying more out of pocket for things like doctor’s office visits and prescriptions.

“Making an informed choice is key to saving money in the long run,” Colson continued. “In short, it's crucial to consider both the immediate costs (like paycheck deductions) and the potential future costs (like deductibles and copays) when choosing an insurance plan.”

Anna Shvets / PEXELS

Another major cost Josephine mentions in her video was 12 weeks of unpaid maternity leave, which cost her a total of $18,000 (in lost income).

Per the passing of the Family and Medical Leave Act (FMLA) in 1993, moms have a legal right to up to 12 weeks of unpaid maternity leave. The U.S. Department of Labor notes that the act was designed to help employees balance their work and family responsibilities, accommodate the legitimate interests of employers, and promote equal employment opportunity for men and women.

Matilda Wormwood / PEXELS

It all sounds great until you realize the time off is indeed unpaid, which doesn't really aid in the amount of money parents end up owing after all is said and done in the pregnancy and childbirth processes.

Only 13 states plus the District of Columbia offer paid maternity leave. When you compare the United States’ laws to that of other industrialized nations, they don’t exactly measure up.

Colson says Sweden’s maternity leave policy is “one of the most generous,” offering 390 days of paid parental leave (shared between parents) and 80% of wages covered for a significant portion of the leave. In Germany, mothers are entitled to 14 weeks of maternity leave plus a tax-free, income-based allowance straight from their insurance provider.

Jonathan Borba / PEXELS

Though it’s likely that US laws will never be that generous in terms of paid maternity leave, there are a few things you can do to make the blow of medical costs hurt a little less, says Colson.

“My advice is to be your own advocate,” she says. “If you’re planning to have a baby, start by understanding what your state provides in terms of paid leave to avoid surprises after delivery.”

To keep the cost of having your baby (if you’re planning to have one) transparent and free of surprises, Colson recommends:

  • Asking your physician’s office for a detailed breakdown of insurance billing codes, including:
    • Office visits
    • Lab work
    • Epidural (and the anesthesiologist’s separate fee)
    • Hospital admissions
    • Specialist consultations during admission
    • Optional procedures like circumcision, if desired
  • Email the insurance billing codes to your insurance provider, who can help calculate your out-of-pocket costs and deductible

“Having a baby is priceless,” Colson says. “By planning ahead – understanding your insurance options, healthcare costs, and available benefits – you can ensure peace of mind and focus on what truly matters: your growing family.”

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