What to Spring Clean This Year, Based On Your Zodiac Sign

what to spring clean zodiac
Each year, after a seemingly never-ending winter, spring comes along as a sort of saving grace, a season of positives, boasting much-needed warmer weather, beautiful flower blooms,vacation days, and — if you have the right attitude — spring cleaning. Spring cleaning might seem like simply vacuuming dust bunnies, braving cobwebs and tirelessly scrubbing mildewy tile, but if you focus on decluttering the correct aspects of your life, it can actually lead to some serious self-improvement. Paula Pavlova, co-founder of Moonbox, a company that builds beauty and wellness kits based on the lunar cycle, gave us her thoughts on what each zodiac sign should spring clean this year. So, before you take to creating a miles-long checklist, here's what to prioritize.

ARIES (MARCH 21-APRIL 19)

Your Relationship Baggage: Arians like to hold onto things, and that includes the not-so-healthy stuff (e.g., grudges). But Pavlova reminds us all those negative emotions become burdensome after a while: “Burn your ex's notes, pictures, mementos, whatever," she says. “When we burn away what we no longer need, we make room for something brand new, like maybe a new boo!"

TAURUS (APRIL 20-MAY 20)

Your Basement: Taurus, you're always on top of trends, whether they be interior design fads, makeup crazes, or clothing styles. But this lifestyle results in a lot of excess — excess that is then shoved into areas of our home we don't often occupy. “When's the last time you took a deep dive in your basement or garage?" Pavlova asks. “Those are the spaces we tend to put things we don't want to deal with. Now is the time to clean up those spaces and establish a new foundation for yourself." This de-clutter will allow you to find a deeper appreciation for the practical, rather than the frivolous, items in your life.

GEMINI (MAY 21-JUNE 20)

Your Closet: Gemini, you shine — that's why everyone loves you, and this can translate into your wardrobe, according to Pavlova. “We know how much you love to collect things that sparkle, but let's pare it down to only the items that actually spark a sense of joy — as Mari Kondo would say," she jokes. “Geminis have the tendency to get easily distracted by or attracted to fun, flirtatious people and places, and the same is true for things." Saving only items with which you have a meaningful connection will allow you to gratefully move forward.

CANCER (JUNE 21-JULY 22)

Your Home: The term homebody was practically coined for Cancers, but Pavlova warns that it's easy to become a “hoarder-body" if you're not careful. She suggests doing a haul of all belongings that don't serve a distinct purpose. “Just like this is your home, everything within your home should have a home, too," she explains. “When you think of it this way, it's much easier to let go of the items that don't serve you the way that they should — to keep you happy and stress-free.

LEO (JULY 23-AUGUST 22)

Your Single-Use Items: Plastic bottles, paper bags—they're things of the past. This year, Leos, exert your leadership skills and influence others to live sustainably. “Think about the outward facing possessions in your life and consider choosing to rid yourself of anything that might be unsustainable in some way," Pavlova instructs. “After all, if you're a constant example to others, you have a huge role in shifting society towards more sustainable ways of living and therefore what you own should reflect that." If you're already on the reusable-bottle train, try planting flowers and trees or, perhaps, trading in your car for an electric or hybrid variety.

VIRGO (AUGUST 23-SEPTEMBER 22)

Your Drawers: Virgo, pull out your meticulously kept planner (we know you have one) and pick a day to empty your closets and drawers. Then, rearrange them in a way that makes them the most functional for you. “We know you like life to be organized all the time," Pavlova states, “but once in a while, you gotta get messy first in order to get really clean." At the end of this stress-inducing activity, you'll probably feel a lot more on top of it. And, you might even find some useful stuff you forgot about.

LIBRA (SEPTEMBER 23-OCTOBER 22)

Your Closet: It's quality over quantity when it comes to Libras. The number of possessions you own and their perceived monetary value means little to you because, instead, you cherish experiences, feelings, and overall contributions to lives. This year, make sure your closet reflects this mentality. “You might love paring down your closet to a set of colors that are interchangeable and completely harmonious with each other," Pavlova remarks. “This way, your everyday life is that much more fluid and balanced, giving you time and space to enjoy the quality of everything around you."

SCORPIO (OCTOBER 23-NOVEMBER 21)

Your Constraints: At first, this might seem abstract, but those things that are “drying [Scorpios] up, wearing [them] out or making [them] feel anything other than completely aligned and alive" are likely material items, at least in part, Pavlova explains. Scorpios desire passion, meaning, and purpose, so be sure to keep things that evoke these sentiments. “Do things that make you feel sexy, empowered, and fully embodied within your self-expression — that is the key to a fully vibrant Scorpio life," Pavlova states.

SAGITTARIUS (NOVEMBER 22-DECEMBER 21)

Your Carry-Ons: Sag, you might be thinking, I know I love to travel, but I don't have that much luggage. Pavlova isn't recommending you get rid of any of your bags but instead create what she calls expertly curated “grab and go packs." Fill them in anticipation for different occasions, such as music festivals, beach days, camping trips, etc. “This will keep you focused on experiencing all that you do rather than getting distracted or anxiety ridden with the small stuff," she remarks. “Good organization on an adventure or journey — a Sag's favorite activity — can be the key to fully enjoying it."

CAPRICORN (DECEMBER 22-JANUARY 19)

Your Home Essentials: Capricorns are go-getters, and if you're going to meet (and exceed!) your goals then you don't have the time and space for anything overly clunky, needlessly complicated or straight-up useless. “You are reliable, steadfast, and focused when your lifestyle is reflective of those traits," Pavlova says. “With this in mind, it is to your extreme benefit that you only maintain ownership over the things that support your goals." The main question you should ask yourself when purging the place: Is it essential?

AQUARIUS (JANUARY 20-FEBRUARY 18)

Your Potential Hand-Me-Downs: Humanitarians at heart, Aquarians aim to help people, and luckily, a natural next step in the decluttering process is repurposing, recycling, or donating. After gathering up your own unneeded belongings, Pavlova suggests organizing a spring cleaning event during which friends and family can drop off their donations and then taking all the potential treasures to different nonprofits around town. Or consider hosting a yard sale or clothing swap for some face time with community members, both old and new.

PISCES (FEBRUARY 19-MARCH 20)

Your Living Space: When you spend so much time up in the clouds, you sometimes fail to notice what's happening on the ground, like a pileup of unused belongings in your living room. “These dreamy signs aren't known for being the most organized, and sometimes doing a complete overhaul can feel a little bit overwhelming," Pavlova comments. “You don't have to do everything at once. As long as you do a little bit each day, you'll find that spring cleaning is much less daunting than it actually seems." Simply turn on some relaxing music, light a favorite candle, and begin.

RELATED: Watch These Shows For Some Spring-Cleaning Inspo

What are you cleaning this spring? Tell us @BritandCo!

This post has been updated.

As the leaves turn and a crisp chill fills the air, it’s the perfect moment to refresh your nail game with colors that embody the season and resonate with your astrological identity. This fall and winter, explore nail polish shades that align with your sun sign to enhance your personal style and connect with the energies of the cosmos. Consider your rising sign, too — it’s an inspiring way to switch up your look and add a fresh layer of expression. Let your nails be a canvas for your astrological journey, reflecting the beauty of the universe as you celebrate the magic of the season!

Here’s a breakdown of each zodiac sign's ideal nail polish colors, tailored to their elemental and planetary energy.

Sephora

Aries: Classic Red

Element: Fire

As the bold and passionate leader of the zodiac, Aries thrives on confidence. A classic red nail polish embodies the fiery spirit of Aries, perfect for making a statement. This shade resonates with Mars, Aries' ruling planet, enhancing your courage and determination. Wear it to ignite your ambition this season.

Amazon

Taurus: Mauve

Element: Earth

Taurus is all about luxury and stability, making mauve the ideal choice. This soft, sophisticated color reflects the earthy elegance of Taurus. Ruled by Venus, this shade will help you embrace your love for beauty and comfort. Pair your mauve nails with cozy fabrics to enhance that warm, grounded feeling.

Amazon

Gemini: Navy Blue

Element: Air

The duality of Gemini is mirrored in the depth of navy blue. This versatile color suits every occasion and reflects Gemini's ever-curious nature. Ruled by Mercury, navy blue promotes communication and intellect, making it perfect for Gemini’s social butterfly tendencies. Use this shade to express your multifaceted personality this season.

Amazon

Cancer: Limestone Gray

Element: Water

For nurturing Cancer, limestone gray offers a soothing, calming presence. This soft neutral complements the emotional depth of this water sign. Ruled by the Moon, gray connects you to your intuition and sensitivity, making it a great choice for introspective moments. Perfect for cozy nights in, this shade adds a touch of serenity to your look.

Target

Leo: Daisy Yellow

Element: Fire

Bright and cheerful, daisy yellow captures Leo's vibrant essence. This shade reflects Leo's sunny disposition and love for the spotlight. With the Sun as your ruler, wearing this joyful hue can boost your confidence and charisma, making it the perfect statement for any winter gathering.

Target

Virgo: Light Gray

Element: Earth

Virgo's practicality shines through with light gray, which exudes sophistication and simplicity. This understated shade reflects Virgo's meticulous nature, allowing for a polished, put-together look. Ruled by Mercury, light gray enhances your analytical skills and attention to detail, making it a chic yet practical choice for fall.

Target

Libra: Rose Pink

Element: Air

Libra’s love for harmony and beauty is perfectly captured in rose pink. This romantic shade complements Libra’s charm and grace, enhancing relationships and social interactions. Ruled by Venus, rose pink aligns with your aesthetic sensibilities, making it a go-to polish for any occasion.

Amazon

Scorpio: Plum

Element: Water

Deep, mysterious plum mirrors the intensity of Scorpio. This rich color evokes passion and depth, resonating with Scorpio’s emotional intensity. Ruled by Pluto, plum enhances your transformative energy and can help you tap into your innermost desires. Wear this shade to embody your magnetic presence this season.

OPI

Sagittarius: Amber

Element: Fire

Sagittarius thrives on adventure, and amber captures that spirit perfectly. This warm, golden hue reflects the optimistic and free-spirited nature of Sagittarius. Ruled by Jupiter, amber promotes abundance and exploration, making it ideal for the adventurous soul looking to embrace new experiences this fall.

Amazon

Capricorn: Elderberry

Element: Earth

For the ambitious Capricorn, elderberry offers a sophisticated yet rich shade that signifies strength and resilience. This dark berry tone resonates with Capricorn’s earthy practicality. Ruled by Saturn, elderberry promotes discipline and focus, making it perfect for the driven individual who values hard work.

Sephora

Aquarius: Icy Blue

Element: Air

Aquarius thrives on innovation, and icy blue embodies that unique, forward-thinking energy. This cool, refreshing color resonates with the unconventional spirit of Aquarius. Ruled by Uranus, icy blue enhances creativity and independence, making it a perfect choice for those who want to stand out this season.

Amazon

Pisces: Lavender

Element: Water

Dreamy and intuitive, Pisces is best represented by soft lavender. This gentle shade reflects the creativity and sensitivity of this water sign. Ruled by Neptune, lavender enhances your connection to your dreams and imagination, making it an ideal polish for the artistic soul looking to embrace the magic of fall.

Looking for more astrology advice? Be sure to submit your questions to Ask Lumi here!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Grab your surfboard and your cutest 'kini because Outer Banks season 4 part 1 is finally here!! Like all you Pogues out there, I've been waiting for this show to return for more than a year — and I don't think I'll ever stop talking about it. We're back on the OBX, the Pogues vs. Kooks rivalry has returned, and we get plenty of adorable JJ and Kiara moments. Here's every thought I had watching the Outer Banks season 4 premiere.

1. I love Papa Heyward — but I can also see where Kie's parents are coming from.

Jackson Lee Davis/Netflix

I know Kiara's parents get a bad rep on the show, but I understand where their brains are at. To them, their teenage (unsupervised) daughter has gone totally off the rails and won't listen to anything they say. Not to mention she steals their car. Was sending her to Kitty Hawk the right move? No, but now that's she's 18, establishing some boundaries might be.

2. THE POGUES ARE FINALLY RICH!! (Um, why isn't JJ happy?)

Jackson Lee Davis/Netflix

Woogity woogity! After four years of treasure hunts and defying the odds, our ragtag group of surfers finally cashed in the gold for over a million US dollars. But while everyone is over the moon, JJ looks a little less pleased at the prospect of having almost as much money as Rafe and Topper. Kie reassures him the cash won't turn them into Kooks, but wouldn't he have thought of that before now?

3. Pope deserves so much hype — and a huge cut of the money TBH.

Jackson Lee Davis/Netflix

C'mon Pope, with the budget and the charter shop business plans. We love a forward thinker. He's the ultimate brains behind the operation here, and he absolutely does not get enough credit. He willingly carries so much of the financial responsibility and makes a ton of sacrifices (like never finishing school). Team Pope 4ever.

4. Buying JJ's house after John B.'s home burned to the ground makes me EMOTIONAL.

Jackson Lee Davis/Netflix

Outer Banks fans have come to know and love The Chateau — which is why Topper setting the house on fire in Outer Banks season 3 was devastating. I'm so glad they're able to establish a new home, and redeem JJ's house at the same time.

Rumor had it season 4 would focus on JJ, and it's already shaping up to be that way. I love him, your honor.

5. Once again, I need EVERYTHING the girls are wearing.

Jackson Lee Davis/Netflix

Outer Banks' costumes are always incredible, and I love every single look. Cleo looks better in a tank top or a jersey than literally anyone, and I need Sarah's pink top and overalls expeditiously. It feels like Kie's already had more hairstyles and accessories in this first episode than she's had in the previous three seasons combined, and I'm obsessed.

6. Wow, these kids are handy. Wouldn't they need, like, a contractor?

Jackson Lee Davis/Netflix

Don't get me wrong, I know some pretty handy young adults. But having six 18-year-olds build a dock and a bait, tackle, and charter shop from the ground up is some serious teen drama logic. Also watching them hang out on the dock makes me miss the coast!! (Although I do not miss the swamp).

7. JJ and Kiara are still the ultimate 'Outer Banks' couple.

Jackson Lee Davis/Netflix

JJ's hilarious happy dance, followed by Kiara telling JJ she loves him, might be my favorite moment from the opening episode. Although I couldn't help but notice JJ didn't say it back. Is this going to become a devastating "I should have told her" moment? I've been hurt by too many teen dramas in the past!!!

8. I'm very impressed by the attention to detail.

Jackson Lee Davis/Netflix

Watching Cleo make sandwiches already made me hungry, but I got even hungrier when I noticed she was using Duke's mayonnaise. This is the only correct mayo to eat if you live in the South, and I commend Netflix for this attention to detail.

9. Lightner actually terrifies me.

Jackson Lee Davis/Netflix

Okay, did anyone else heart start literally pounding when Lightner showed up, and opened a knife? Creepy men are simply not the vibe.

10. Does Rafe have a heart now?

Jackson Lee Davis/Netflix

Wow, totally didn't expect to see Rafe scattering Ward's ashes. This is actually so wild for Rafe's arc because all he wanted was to make his dad proud. Where does he go from here? I'm torn between wanting him to stay totally evil (because I find his villain arc so compelling), and getting the chance at redemption, but that's only because I love Drew Starkey so much. All I know is if anyone can get Rafe to change his ways, it's Sofia.

11. JJ should NOT have bet all the Pogues' money.

Jackson Lee Davis/Netflix

I've seen plenty of surf competitions on the real OBX, and we have an annual biker week, but I've never seen a beach bike race. There's a first time for everything, I guess! Not only is the JJ & John B. vs. Topper & Rafe dynamic always messy, but now we learn JJ bet the rest of the Pogues' savings on the race?! JJ I love you, but if I learned you took all my money, we'd have some serious problems.

12. RIP The Outer Banks Sentinel.

Jackson Lee Davis/Netflix

In real life, The Outer Banks Sentinelpublished its last issue in 2019. I love that they included this in the episode!

13. P4L

Jackson Lee Davis/Netflix

More than anything, the first episode of Outer Banks season 4 just reiterates how much these kids love each other, and that no matter what, they're family. Pogues for life!

Let us know what you thought about the first half of Outer Banks season 4 in the comments! Here's an explainer of every detail, so you don't miss a thing. Outer Banks season 4 part 2 premieres on Netflix November 7.

The solar eclipse last week may have left you feeling a bit hungover — eclipse energy can linger, and its aftershocks might reverberate. Instead of running from those feelings, this week offers an opportunity to solidify what you experienced during that time. If you used the energy to complete something, let go of what no longer serves you, or shift your behaviors.

While all this may have felt like a whirlwind, the coming week could confirm that your choices were valid. It's not too late to plant seeds of intention for the month ahead! If you're curious what this all means for your sign, keep reading for your weekly horoscope!


Filipa Matos

Pluto, the planet of transformation, is beginning its final phase in Capricorn as it turns direct on October 11. (Pluto has been in Capricorn since 2008 — just think of all the radical changes in the world during that time!) Pluto will enter Aquarius on November 20, 2024, and remain there until March 8, 2043. The next 19 years will mark a pivotal period in both our history and personal lives.

For the next five weeks, contemplate what has changed for you since 2008. This is your chance to solidify major realizations in your life. What structures have fallen away, and what has replaced the old? This can relate to your internal psychology, your approach to the world, as well as to tangible structures.

Paisley Alford

Venus, the planet of love, values, and desires, is forming a trine with Mars, the planet of action, assertiveness, and power. This harmonious alignment can manifest in our personal lives as an easy flow of energy between our own feminine and masculine sides, as well as in our relationships with the opposite gender. With Venus in Scorpio and Mars in Cancer, deep connections are favored, and our intuitions are amplified.

Victoria Harder

This week, Mercury, the planet of communication and mental activity, is opposite Chiron, the Wounded Healer. Chiron holds the keys to our evolution, revealing wounds that often hinder us from living our best lives. These wounds may manifest as doubts or insecurities. What is holding you back? What will it take to heal feelings of self-doubt or inadequacy?

We have an opening to explore this mystery, as Jupiter is assisting in this work. Jupiter is sextile Chiron, shining a benevolent light on Chiron's wounds. Make a plan, write it down, and follow the steps as closely as possible until you feel more aligned with your life. Discuss your revelations with a trusted advisor.

Shea Schmidt

Jupiter, the planet of expansion, growth, good fortune, higher education, and philosophy, is turning retrograde on October 9. While Jupiter represents our quest to expand our consciousness and discover truth, it can also lead to overabundance, which may create imbalance. Do you feel like you’ve ventured too far out on that proverbial limb? Are there excesses in your life that have become burdensome? Have you considered going back to school or taking a course?

During this retrograde, which lasts until February 4, 2025, you could change direction. If it feels like you have too much on your plate, re-evaluate and create a new plan. Conversely, you might feel optimistic and energetic in the coming months, believing you can handle anything. It all depends on how you’ve managed things thus far. If you’re ready, go for it! If you feel unbalanced, hold back and reconsider your options. Like all retrogrades, this is a time for planning and re-evaluation.

Ajaila Walker

The Moon will transit from Scorpio through Aquarius this week. It may start off intense, with the lingering effects of the eclipse revealing something hidden. As the Moon enters Sagittarius on Monday, Tuesday, and part of Wednesday, you might feel lighter and more optimistic, believing that everything will work out. On Wednesday and Thursday, it’s time to focus on work as the Moon traverses Capricorn. Stick to a routine, and you will accomplish your goals. On Friday and Saturday, the Moon will be in Aquarius. Do something over the weekend that emphasizes freedom. Embrace your individuality, but remember to consider others. Be philanthropic and help humanity if the opportunity arises.

​Read Your Weekly Horoscope For Your Sun & Rising Sign

Brit + Co

Aries (March 21 – April 20)

This week is optimal for writing, communicating, and self-expression. You may feel extra social and engage in conversations with neighbors, grocery store clerks, or siblings. Host a gathering for your favorite people and allow your intuition to guide these conversations. Something may become clear that has been foggy or hidden. Take time to connect deeply with your soul mates; with clear communication and generosity, you can break through barriers and form profound bonds.

Brit + Co

Taurus (April 21 – May 21)

Are you ready for something new in your career? Tired of the same old routine? This week marks the beginning of a new chapter in your profession. Get creative and think outside the box for solutions; you may be financially rewarded for your unique approach. Use your innate patience, and remember that it’s okay to adjust your plan if things don’t go as expected. This is just the beginning of a 19-year cycle, and your career will undoubtedly transform in many ways.

Brit + Co

Gemini (May 22 – June 21)

You might feel restless at the start of the week. Look for ways to expand your horizons and be open to new ideas. The wider you cast your net, the more you will learn, possibly meeting people from other cultures who can teach you fundamental lessons. This is the start of an expansion that will change your outlook on life. Set yourself up to take advantage of opportunities for higher education, whether in a formal setting or through life experiences. You don’t need to feel pressured to drop everything for a grand adventure; instead, consider planning for growth on many levels.

Brit + Co

Cancer (June 22 – July 22)

You may find yourself daydreaming and wanting to escape the mundane. If you’re in your job solely for the money, you might find it less satisfying. Ethics and spirituality will become important as you navigate this confusing period. Fine-tune your spiritual practice; meditate to connect with your true essence. Find an outlet for your compassion, whether through volunteering or helping those less fortunate. Your intuition is sharp. If being of service motivates you, this could mark the beginning of a meaningful new career helping others.

Brit + Co

Leo (July 23 – August 22)

Your community and friendships are sources of fortune and abundance, but don’t just wait for good things to come to you—be proactive. Communicate with clear intentions and seek collaboration with reciprocity as a motivating factor. Use your unique perspective to solve any issues. Your leadership qualities are prominent; with the best intentions for everyone involved, be as creative as you wish. The more spectacular, the better! Be brave and confident, guided by your wisdom of the heart.

Brit + Co

Virgo (August 23 – September 22)

This week begins a major recalibration of your daily habits and routines. You will learn new approaches to health and have the chance to address core issues and eliminate bad habits. Keep your long-term health in mind as you shift your approach to both physical and mental well-being. Strive to balance your personal and professional responsibilities. Be patient and open to new experiences with a “beginner's mind.” You’re not expected to be an expert right away; it will take time. Enjoy the process of exploration.

Brit + Co

Libra (September 23 – October 22)

You may feel undue pressure at work, pushing yourself to the point of feeling overwhelmed. Now is the time to figure out how to manage your time effectively and accomplish your tasks without neglecting your well-being. With discipline and motivation, you can initiate new regimens to improve your health. Neglecting your well-being may lead to illness, so pare back non-essential activities and replace them with beneficial habits.

Brit + Co

Scorpio (October 23 – November 21)

You may have been re-evaluating your talents and creative endeavors. Are you satisfied with your current expressions of creativity? You might feel low energy and uninspired, but a renewed commitment to your goals can reignite your passion and optimism. Structure and form are necessary for your endeavors to achieve the desired outcomes. Create outlines or spreadsheets to give yourself direction and focus. Remember, discipline and dedication can be forms of creativity.

Brit + Co

Sagittarius (November 22 – December 21)

Reorganization is in order, whether that means remodeling your home, organizing your space, or undergoing inner transformation. This work will require dedication and honesty in soul-searching. What attachments to your past are you willing to release—physical or emotional? It’s a time for renewal. Clean out the garage or attic and consider donating items to organizations that help those in need. Work steadily toward your goals, and you will feel lighter and more in control of your life.

Brit + Co

Capricorn (December 22 – January 19)

Your metamorphosis is nearing completion, and the wisdom you’ve gained is profound. Your experiences have been life-altering. Accept your transformation and allow it to guide your growth. You may have fortunate encounters with authoritative figures who can help you advance on your true path; however, you are a new person with new needs and desires. Explore new ways to feel grounded and secure. The most challenging period has passed, but there is still work ahead. Use your skills in routine and discipline to gain insights from your subconscious. Consider incorporating daily writing into your routine, as the written word holds great power.

Brit + Co

Aquarius (January 20 – February 18)

You have the opportunity to expand your consciousness. Group dynamics can facilitate this; if you’ve been considering joining a cohort of like-minded seekers, now is a good time. Accept that there are forces beyond your control. What you learn during this period may reveal internal impulses and obsessions that lead to universal truths. Your faith in yourself and others will strengthen. Your soul-searching impulses are strong, and relationships may need to transform to remain valid. Any area of your life that feels out of control will be the focus of this transformation. If your life feels smooth, the necessary reconstruction will likely be internal.

Brit + Co

Pisces (February 19 – March 20)

The restlessness you experience this week will pass. You may feel compelled to act erratically due to a strong need for independence and change, making focus more difficult than usual. Your intuition might not be as reliable, so if you find yourself reacting impulsively, take a moment to pause. This is not the time for significant life changes. Patience, flexibility, and adaptability are essential. If you feel the urge to act, ensure it aligns with your heart's desires; let your ego take a back seat for now. You'll feel more at ease next week, and your intuition will provide clarity.

Looking for a more thorough reading? Reach out to Tina at SevenSistersAstrology.com!

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Social media's "hot girls have stomach problems" trend might just be a trend, but I'll gladly accept it. After all, I feel like I deserve some kind of redemption after ending up in the ER, and then again in urgent care, because of stomach pain. I've had stomach problems my entire life, but there was no way I was giving up pasta. Or cheese. What kind of 20-something do you think I am?! I'd decided my comfort foods were worth the discomfort they caused — until it got so bad I couldn't handle it.

I was constantly uncomfortable or in pain (to the point I couldn't pay attention to anything or anyone else), and I couldn't go a day without feeling like my insides were on fire. Apparently, this is not normal.

Now, after consulting with my doctor, I've changed my entire diet. And I'm shook to my core at how good I feel. Is this what all of y'all have been experiencing this whole time?! I am in no way a medical professional, nor am I claiming that these food swaps (plus eating smaller meals more slowly) is the only thing that's helped me. But if you're looking for recipes that will be easy on your tummy, or you're just looking to cut back on sweets, check out these healthy food ideas below. And check with your doctor if you're thinking of making some major swaps!

What foods are gentle on your stomach?

Brit + Co

Foods like toast, rice, bananas, eggs, applesauce, and oatmeal are known to be easy on your stomach. I had to do a lot of trial and error over the course of a few months, and have cut my diet back to safe foods I know will leave me feeling good.

I rarely drink alcohol (shout out to these delicious mocktail recipes!!!), and I have one coffee every six weeks or so, opting for a daily chai or matcha instead. Sugar's also proven to be a pain point, so I usually stick to dark chocolate. But the most surprising foods I've started to avoid are gluten and oats. All this to say, it's all about what works for you and your lifestyle.

My go-to healthy foods for stomach problems are sweet potatoes, broccoli, Greek yogurt, eggs, chicken sausage or grilled chicken, bell peppers, and rice. I also love the occasional ginger ale.

Sweet Potatoes + Broccoli + Chicken Sausage

Brit + Co

I will never go without sweet potatoes, like, ever again. I used to find them disgusting but they have become my saving grace on days my stomach feels awful. Whether I'm making fries, mixing them with other veggies, or turning them into vegan mac and cheese (yes, really), they're sooo versatile. One of my favorite recipes is roasting sweet potatoes and broccoli in the oven (I do 325 degrees for around 20 minutes), then adding in some cooked chicken sausage. I even add some ketchup and mustard on top for a deconstructed hot dog and fries!

​Vegan Mac and Cheese

Taryn Elliott/Pexels

This has been one of my go-to dishes recently, and I promise it's way easier to make than it sounds. I was inspired by this recipe from @itslivb, but since making it the first time, I've started eyeballing every measurement and adjusting the flavors. As someone who love pasta, this is one comfort food recipe that I can indulge in without feeling sick. All I do is boil cubed sweet potatoes until they're soft, then add them to a blender with nutritional yeast, salt, spices like garlic powder and onion powder, and cashews for a creamy consistency.

Gluten-Free Pasta

Brit + Co

As someone whose comfort food is pasta, you can imagine how sad I was when I realized gluten makes me feel awful. I've been on the hunt for the best gluten-free pastas around, and after making some less-than-ideal chickpea pasta recipes, I'm totally obsessed with Trader Joe's rice pasta. Trust me on this. I can't wait to try it in this creamy avocado pasta recipe!

​Grilled Chicken

Salt & Lavender

My taste buds have always loved chicken, and now that I've realized grilled chicken makes me feel so much better than fried chicken, my stomach does too! I always buy a bag of frozen chicken tenders so I can keep them until I'm ready to cook 'em up. After they've defrosted for a couple hours, I use this hack to remove the tendon, and then I'm ready to grill it! I'll eat grilled chicken with literally everything: pasta, sweet potato fries, a bunch of vegetables. I could eat it every day. Here's our ultimate guide toHow To Stop Grilling Dry Chicken For Good.

​Seafood

HelloFresh

That being said, when I need to shake it up, salmon, shrimp, and other seafood are also great protein options. I just usually have to eat a little more to make sure I'm full. I'm dying to make These Flavorful Fish Tacos.

​Cooked Veggies

Brit + Co

Even though I definitely prefer raw vegetables, ever since I realized cooked veggies are easier to digest, I haven't gone back. Roasting a ton of peppers, sweet potatoes, and broccoli at the top of the week sets me up for a successful — and tummy ache-free — week of meals. This Vegetable Galette is calling my name (with a GF crust, of course).

Greek Yogurt & Strawberries

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I have the same breakfast every day: an egg and turkey bacon, either a chai latte or a matcha latte, and Greek yogurt and strawberries. I can't believe I never regularly ate Greek yogurt before, but now that I'm on the train, I'm never getting off. Sometimes when I want a little extra treat I add some chocolate chips, too! This dish helps fill me up without leaving me weighed down.

What's your go-to recipe on days you feel icky? Let us know in the comments and check out our Pinterest for more recipes!

My wallet should be scared – shaking-in-fear-level scared – because Mango’s dress section is packed with tons of purchase-worthy styles. And we all know nothing provides an instant confidence boost like a dress does! Mango dresses are utterly chic, no matter what kind of silhouette you’re shopping for. I scrolled through their entire collection and found some insanely cute minis, midis, maxis, long-sleeved, short-sleeved, and layered dresses (the list goes on) that span every kind of occasion you could possibly think of. These 12 Mango dresses are suitable beyond casual wear (though I would rock ‘em every day), providing the perfect uniform for happy hours, dinner dates, and even weddings. Boldly venture on to find your next favorite frock.

Mango

Check-Print Midi Dress

This dress' flowy nature makes it the ultimate piece to layer under different textures, like with a leather trench coat or a structured chore jacket. The plaid pattern and warm color palette flawlessly channel the fall season, too, so now's the time to snag it! I really like that the ruched waistline and draped neck details add some visual interest, taking your look up a notch with elegance –without overpowering the entire look.

Mango

Strapless Pinstripe Dress

This strapless pick is giving workwear realness, and I am 100% here for it. It's a definite step up from your typical trousers and blouse situation, but still feels right in line with office dress code, so long as you pair it with a fashionable cardigan or blazer – and don't forget some stellar loafers! Once work's over, simply toss off your layer of choice and prance on over to happy hour in style. This dress is also unbelievably flattering, as it hugs and accentuates your midsection with some slight ruching around the waist!

Mango

Printed Turtleneck Dress

Okay, yes. Yes, yes, and yes! This striped dress is the ideal wear during fall (and the holidays, of course!) because of its moody, deep green vibe. The subtle turtleneck and flared sleeves make it lean a bit retro, too, so you could easily pair it with some timeless tall boots to really complete the look. For a pinch of fun, the collar buttons along the back with a keyhole detail that makes it feel low-key luxe.

Mango

Contrasting Print Dress

If you're set on living out your Sex and the City fantasy (I can't stop watching!), this flirty (and most certainly Carrie-approved) mini dress is going to make you feel so chic. It's like if your favorite nighttime slip got the streetwear treatment. Not to mention the colors! The layered design will surely have everyone making a double take to peep at your outfit. Pair this flowy number with kitten heels (and a basic oversized blazer if it's chilly out), and you are set.

Mango

Polka-Dot Dress with Side Pleats

Big polka dots can make a statement, sure, but I think true chicness lies in tiny lil' dots like these. The pattern alone doesn't complete this midi dress, though – it's the adjustable side ruching and swingy skirt that serve as the cherry on top. They both shape your figure in the most flattering way, so much so that you'll want to show this dress off! I'd wear it casually with some combat boots and a jean jacket, or to dress it up more, with a lady jacket and some ballet flats.

Mango

Leather-Effect Sleeveless Dress

If you like to play around with textures in your outfits, this faux leather dress serves as the perfect base for piling on loose knits, denim jackets, or even more leathery layers for a matching moment. The mini-length a-line silhouette is undeniably comfy on the body, so you won't have to worry about feeling restricted. The high neckline offers a good amount of coverage, though the lower-cut sleeves feel a tad bit cheeky. 👀 I'd try pairing this pick with a bright cropped sweater (something like the Hattie Cardigan from Free People) and Mary Janes to channel an alt-preppy look.

Mango

Flared Dress with Ruffled Hem

Drop waists are gonna get me every single time. In combination with the severely scooped neckline, this maxi dress' lower-set waistline elongates your figure to the perfect proportion. It's a great style to reach for on cold winter days, thanks to the high-coverage long sleeves. Wears extremely well with flats for the easy and elegant balletcore outfit you've been dreaming of.

Mango

Leopard Print Draped Dress

The leopard print kind of muddles the intricate details on this number, so any outfit admirers will have to get up close and personal to truly experience the magic of this mini dress... not always a bad thing! 😉 It's fitted with tiny ruffles along the sleeves and layered ruching throughout the skirt to complete the look. The shortened sleeves and mock neckline offer ample coverage up top, too, and make the ensemble look more mature – ideal for office days or important meetings!

Mango

Asymmetrical Pleated Dress

Your next night out is calling... and it most definitely requires this show-stopping dress. I mean, from the off-the-shoulder sleeve to the asymmetrical skirt, this pick has it goin' on. The rich red color also adds a sultry air that makes a whole style statement on its own. Pick out your favorite heels and oversized hoop earrings to pair, and you've got the perfect going-out 'fit on your hands!

Mango

Polka Dots Draped Dress

I cannot resist a polka dot. Though I'm a fan of tiny dots, these bolder, bigger ones have much more head-turning appeal! Plus, the fit of this maxi dress is downright adorable. The bust, bodice, and very top of the skirt are ultra-ruched (and body-hugging!) before falling down to a sheer flowy skirt that starts around the thighs for elongating effect. The thin straps on this pick charmingly cross in the back so you can show off some skin with confidence! Cocktail hour, anyone?

Mango

Ruffled Paisley-Print Dress

On the more casual side, this loose-fitting paisley dress is a certain everyday staple because it's comfy, oh-so cute, and easily wearable with other neutral accessories. It reminds me of something you'd find in the Daisy Jones & The Six wardrobe! The olive green color is also very trendy at the moment, so your look will be totally on-point with this pick. Opt for brown boots and your most trusty handbag to step out stylishly.

Mango

Check Long Dress

This extremely-'90s-inspired maxi has everything I could ever want in a dress: a fun, playful pattern, bright colors, a very flattering (yet comfortable) fit, and endless styling potential. Plus, the bow tie on the front is ever-so femme, a vibe I like to bring to many of my outfits. You can easily wear this pick on its own, or layer it over a white baby tee or long sleeve top for more coverage and warmth.

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