29 Spring Recipes to Welcome the New Season

healthy spring recipe ideas

This spring, shake away your winter blues by busting out fresh new recipes. We always talk about spring cleaning, but sometimes our routines and our bodies need refining too. Whether you're Paleo, vegan, gluten-free, Keto, or just looking for a change, there's a recipe here for you. Try one of these 29 dishes the next time you cook to welcome in the new season.

Steel Cut Oats: Sweet or savory, hearty steel cut oats are a nutritious base for any meal. We like pairing them with bold ingredients like kimchi, sesame oil, and a tasty fried egg.
Blood Orange Smoothie: Blood oranges aren't just beautiful; they're totally delicious too. Squeeze the juice into your next morning smoothie for a citrusy pick-me-up.
Egg Clouds: Cloud eggs are extra Instagrammable. A fluffy-yet-crispy exterior paves way to a creamy egg yolk that doubles as a sauce.
Filling Green Smoothie for Beginners: Making green smoothies is honestly an art — when you're starting out it's best to follow a recipe, or you could wind up drinking something bitter, brown, or both. Master this easy recipe first, and then you can start experimenting.
Gluten-Free Potato Crust Quiche Lorraine: Spring is brunch season, so it's time to brush up on some new recipes. Quiche Lorraine is a total classic, but you can update it with a crispy potato crust that keeps things gluten-free.
Vegan Froot Loop Milkshake: Vegan food isn't all salad and greens. One sip of this sweet and whimsical Froot Loop milkshake, and you might start seeing veganism in a new light.
The Best Fried Eggs: Fried eggs seem simple, but frying them in olive oil transforms them into something very memorable.
Easy Blender Soup: Packed with veggies, this green soup is what you'll crave on chilly spring nights. It's blended to silky smoothness.
Easy Roasted Sweet Potatoes: Sweet potatoes are a staple of our diet, but they can take *so* long to cook. This hack cuts down that time with a quick zap in the microwave before roasting.
Wild Rice: Nutty wild rice with a pleasantly chewy texture is one of our favorite side dishes. All it really needs is a pat of butter.
Super Crunchy Casserole Topping: Topping your favorite casseroles with something crunchy helps add some texture so you never get bored. Make a batch of this crunchy topping, then store it in the freezer until the next time you need it.
Twice-Baked Greek-Style Potatoes: Baked potatoes have always been a favorite, but they need a little makeover when the weather gets warm. Feta, cherry tomatoes, and spinach freshen things up, and Greek yogurt adds a creamy touch.
The Best Roasted Broccoli: Broccoli gets a bad rap, but this veggie is having a comeback moment. Forget the mushy green veg you remember from childhood — when you blast broccoli with high heat in the oven, it gets pleasantly brown and crunchy on the edges while staying crisp-tender inside.
Easy Couscous: If you have boiling water and dried couscous, you can have dinner or a side dish on the table in five minutes. Dress it up with your favorite spices, swap water for broth, and add in some nuts for protein if you're feeling fancy — it'll still take less than 10 minutes to make.
Gluten-Free Baked Avocado Fries: Crispy outside, creamy inside, these baked fries will satisfy all your cravings.
Vegan Sheet Pan Supper: Sheet pan suppers are a total life-saver, and you don't have to eat meat to make them work. Veggie sausages, potatoes, cabbage, and Brussels sprouts cook up together to make this German-inspired meal.
The Best Asian Marinade: Use this one with chicken, fish, meat, or tofu for a satisfying meal even when your brain's too fried to think up a menu for the night.
Paleo Shepherd's Pie: The best part of shepherd's pie is the fluffy-yet-crispy topping, which sadly isn't usually Paleo. Cauliflower brings it up to code, so you can enjoy your favorite comfort food without going back on your Paleo path.
10-Minute Trader Joe's Stir-Fry Dinner: Rely on quick meals in the spring and summer, so you eat up then enjoy the last few hours of sunshine. You can get everything you need for this simple, vegan stir-fry at Trader Joe's.
Easy Baked Ziti: Baked ziti is delicious, but making it can be a total pain. Soak your pasta ahead of time, however, and you can get this comforting dish on the table even when you're super busy.
Chicken Cauliflower Rice Bowls: If you're following a Keto diet, chances are you occasionally get tired of eating so much rich food. Reset with this Keto-approved chicken and cauliflower rice bowl.
Spiralized Primavera Pasta: Sometimes zoodles on their own just don't cut it. Lighten up your traditional pasta by combining it with zoodles and other spiralized veggies to get the best of both worlds — a little bit of refined carb goodness, a little bit of vegetable nutrition.
Foil Pack Chicken and Broccoli: Foil pack meals make dinner and clean-up even easier than ever. Throw your ingredients inside with your preferred spices or marinade, and you're on your way to a moist and flavorful dinner in minutes.
Cinnamon Roll Palmier Cookies: Crunchy, flaky, and drizzled in icing, these heart-shaped cinnamon palmiers are what you'll want to reach for the next time you're sipping a hot cup of coffee or tea.
Vegan Coconut Whipped Cream: Coconut whipped cream is the ultimate indulgent vegan dessert topper. Super thick and luxurious, it can stand up to everything from chocolate cake to a bowl of sliced strawberries.
Easy Blue Majik Vegan Nice Cream: Bananas make a creamy, sweet base for all your vegan ice cream needs. Add some Blue Majik spirulina powder, and you've got a 'grammable dessert that's healthy enough for breakfast too.
Paleo Almond Joy: Nothing's better than learning how to recreate a beloved food at home. Paleo almond joys aren't just as good as the kind you get from the store — they're even better, because they're made with wholesome ingredients.
Vegan Aquafaba Whipped Cream: Made from chickpea brine (we know, but stay with us), aquafaba whipped cream is a light, mildly flavored, and airy topping for your desserts. You can customize it by adding vanilla, almond extract, or even orange blossom water for a unique flavor.
Galactic Margaritas: Beautiful blue margaritas are a showstopping drink that tastes good too.

Find more fresh and tasty recipes by following our Pinterest page.

(Photos via Brit + Co)

Thanksgiving seems centered around turkey. From the hearty stuffing to the thick ‘n’ juicy gravy, almost everything is made with or around the turkey and its drippings. So, how do vegetarians get by? Easily! Meatless lasagnas make for a great main, stuffing can be made delicious without the bird, and those perfectly cooked vegetarian sides can be hella filling. See for yourself with these 29 tempting vegetarian-friendly holiday recipes.

Turk'y Wellington with Mushroom Stuffing

Farm Sanctuary

With an oyster mushroom stuffing, you won't miss the turkey in this delicious and savory main meal by Farm Sanctuary Cafe Chef Gail Patak. Try the mashed potatoes and gravy recipes included too!

Vegan Meatloaf

Jessica in the Kitchen

Loaded with chickpeas and lentils, this hearty cheatloaf makes for a perfect main to go alongside all of those tasty sides.

Green Beans With Brown Butter, Crispy Shallots, and Hazelnuts

Two Peas and Their Pod

This recipe kicks your regular ol’ green beans up a few notches by adding crispy fried shallots, crunchy hazelnuts, and browned butter.

Roasted Squash, Pecan, and Pomegranate Salad

Minimalist Baker

With minimal prep, this mouthwatering squash and sweet potato salad is the perfect addition to your holiday spread with sugared pecans and a drizzle of pomegranate molasses dressing.

Kabocha Squash Lasagna

Umami Girl

Not into “tofurky?” Don’t worry, because this veggie-layered lasagna is delicious, filling, and meets all the requirements of being a Thanksgiving main with its autumnal flavors and comforting textures.

Butternut Squash and Apple Soup with Fried Sage and Halloumi

Floating Kitchen

Throughout the cooler months, a starter soup is the way to go — especially if it’s a silky butternut squash soup slightly sweetened by apples.

Veggie Pot Pies with Crispy Potatoes

Evergreen Kitchen

These vegan and GF pot pies are brimming with robust mushrooms, carrots, and wholesome greens, then topped with crispy potatoes.

Vegan Caramel Apple Galette

Farm Sanctuary

Here are four vegan desserts from Farm Sanctuary Chef Patak, including Pumpkin Bread, Pumpkin Bread pudding, Sweet Ricotta and Pine Nut Tart, and this delightful Caramel Apple Galette to satisfy all the sweet cravings.

Vegan Spiral Thanksgiving Tart

The Colorful Kitchen

Impress your fam and friends with this jaw-dropping tart filled with mashed potatoes, eggplant, carrots, cabbage, earthy rosemary, and your favorite plant-based gravy.

Caramelized Onion Gravy

This Wife Cooks

This savory gravy pairs well with a number of other Thanksgiving dishes. Its rich flavor is a show-stopper and its made with vegan butter instead of the typical kind.

Porcini Mushroom, Greens, And Forbidden Rice Gratin

Vanilla and Bean

This comfort food is so flavorful and is made with black rice, mushrooms, greens, and rice gratin. It is good for you and can also be made gluten-free!

Jalapeño Cheddar Cornbread

Vanilla and Bean

This moist and tender cornbread is the perfect mix of sweet and savory. It's so easy to whip up and can be stored in the freezer for future indulgence!

Tempeh Sausage-Stuffed Squash

Hummusapien

Replace the iconic stuffed turkey by packing a flavor-filled tempeh sausage stuffing into soft roasted acorn squash boats.

Brown Sugar Honey Glazed Carrots

Crowded Kitchen

These carrots are expertly coated in a sweet and sticky glaze that is seriously so delicious. The pomegranate seed garnish adds an extra layer of flavor and a pop of color.

Mashed Potatoes

Gastro Plant

These vegan mashed potatoes are oh-so-creamy and savory. They're the ultimate Thanksgiving staple!

Healthy Sweet Potato Casserole

Image via Joy Food Sunshine

This crave-worthy side tops a velvety sweet potato and apple sauce blend with crunchy pecans for a fall-inspired dish.

Curry-Roasted Brussels Sprouts

The Missing Lokness

Roasted to a golden crisp, these Brussels sprouts bring warming spices and a hint of sweetness to your plate with curry powder and dried cranberries, and it.is.awesome.

Nut Roast

Two Spoons

This meat-free dish is savory and satiating. It's made with wholesome ingredients, including mushrooms, nuts, brown rice, and fresh herbs.

Stovetop Mac and Cheese

Earthly Provisions

This stovetop mac and cheese is the ultimate Thanksgiving comfort food. It utilizes raw cashews instead of cheese, which may sound questionable, but trust me it's so good.

Butternut Squash Dal

Cook with Manali

Stock up on naan, because you’ll want to dig into this vegan and GF dal all evening with its combination of lentils, onions, tomato, cumin, and curry leaves.

Wellington

Crowded Kitchen

This delicious recipe swaps out the classic beef tenderloin for a savory mushroom filling. It's packed with flavor and equally as yummy as the original!

Cranberry Sauce

A Virtual Vegan

This vegan cranberry sauce is loaded up with flavor. It has orange juice, orange zest, rosemary, cinnamon, and a splash of booze (but that last one can be swapped out for orange juice)!

Cheesy Scalloped Hannah Sweet Potatoes

No Eggs or Ham

Thinly sliced sweet potatoes in a thick, cheesy, and sweet white pepper sauce? Sign me up!

Vegan Dinner Rolls

Veggie Society

It's not Thanksgiving without a basket of fresh, light, and fluffy biscuits. These Italian-style ones are mouth-watering and are sure to be a hit.

Simple Cornbread Sage Stuffing

The Full Helping

This recipe puts a vegan spin on a Thanksgiving fave so that *everyone* can enjoy it. Made with vegan cornbread, it’s packed with all the right flavors.

Holiday Festive Falafels

Two Spoons

These yummy falafels are a must-have for your Thanksgiving spread. They're cozy, crispy, vegan, and gluten-free.

Thanksgiving Mushrooms and Potatoes

Veggie Society

These vegan and gluten-free mushrooms and potatoes are made with chanterelles, caramelized onions, and crispy sage. They're seriously flavorful and something the entire group will enjoy.

Pecan Pie

The Edgy Veg

This easy recipe tastes just like the traditional pecan pie recipe, just with vegan ingredients that allows the entire group to dig in! (via The Edgy Veg)

Bread Pudding

Crowded Kitchen

If you're looking for a warm and comforting dessert to enjoy after your scrumptious Thanksgiving meal, this vegan bread pudding is a winner. It has dried fruit, bourbon, cinnamon, and vegan custard.

Follow us on Pinterest for more vegetarian thanksgiving recipes and goodness!

This post has been updated.

Things are heating up betweenSelena Gomez and Benny Blanco since late last year to the surprise of some, but it seems like the couple's romance is just getting started. They're not shy about PDA and posting each other on social media and pretty much telling anyone who doesn't like it to get lost. We love how fiercely supportive they are of each other, giving us so many good green flags! Here's everything we know about the lovely new couple so far.

Keep reading For The Latest News On Selena Gomez And Benny Blanco's Relationship

Selena Gomez And Benny Blanco's Relationship Timeline:

Amy Sussman/Getty Images

March 2019

Selena Gomez and Benny Blanco first collaborated on the song "I Can't Get Enough" along with Tainy and J. Balvin in 2019. Though they were featured in a cute scene together, there weren't any rumors about them being romantically linked then.

August 2023

They didn't work together again until late summer 2023 when he produced Selena's single "Single Soon" with Cashmere Cat.

Frazer Harrison/Getty Images

December 2023

Before 2023 ended, Selena started leaving comments on Instagram that suggested she and Benny Blanco were in fact together. One of the comments she left appear on this Instagram fan page and it reads, "He is my absolute everything in my heart."

Some fans weren't so thrilled to see the two together though and they weren't afraid to express their opinions. But, this only prompted Selena to leave more comments that defended her relationship with Benny.

People grabbed a screenshot of one of the comments Selena responded that revealed the couple had been together for a while. "Not mad. It’s been 6 months bb. I will always defend my friends, family and fans till the day I die," she wrote. They even shared another screenshot from Selena's Instagram Story that showed her wearing a "B" ring on one of her fingers.

Craig Barritt/Getty Images for TIME

December 15, 2023

Soon after that, Selena shared a photo carousel on Instagram that included some of her favorite moments in New York and Benny Blanco can be seen in BTS moments. The last picture of the carousel features them sharing a kiss in a black and white photo that basically confirms the responses the singer had for fans.

December 28, 2023

Before the new year began, Selena Gomez and Benny Blanco spent some time at a cute art exhibit during a date. From the looks of things, it seemed like they discovered their love language of physical touch early on.

Presley Ann/Getty Images for GQ

January 2, 2024

Feeling the love of being with Selena, Benny Blanco took to Instagram Stories to officially signal that the two are dating. People grabbed a few more screenshots that Benny shared and all we can see is the happy glint that was in Selena's eyes.

Sarah Stier/Getty Images

January 3, 2024

The next day the couple were seen court side at one of the Los Angeles Lakers' game. Once again, their love language was on full display in the most intimate way. A source revealed to People that they understood why people had so many opinions about Selena's relationship with Benny. "Everyone was a fan of hers before Only Murders [in the Building], and now everyone is protective of her."

Neilson Barnard/Getty Images

January 15, 2024

Later that month, Selena Gomez and Benny Blanco showed up to the Emmy Awards together. They were sitting side-by-side and weren't afraid to show affection with each other.

Jesse Grant/Getty Images for AFI

March 2024

When Benny Blanco's birthday rolled around, Selena Gomez shared a sweet message to him on Instagram. She wrote, "Happy birthday baby! Your emotional endurance, positive disposition, unbelievable talent (that blows me away), undeniable humor and loving, kind heart absolutely kill me. I love you @itsbennyblanco 🎂🥹."

Frazer Harrison/Getty Images

April 2024

Although we're only four months into the new year, Selena Gomez and Benny Blanco's relationship is still going strong! The Only Murders in the Building star has been seen smiling in every pic she posts which indicates she's genuinely happy in her relationship. A source hinted to People that the two are doing well. "It’s a very serious relationship, and they’re making long distance work while she’s in New York for work commitments," they said.

Alberto E. Rodriguez/Getty Images for Spotify

April 25, 2024

In an interview with WSJ, Benny Blanco gave his POV of how his relationship with Selena Gomez began and it was the cutest revelation. "It’s crazy how your partner could just be sitting there the whole time, right in front of your eyes...And then you have a Clueless moment where you're like, Wait, I'm in love," he says.

A man who compares his relationship to that moment in Clueless where Cher and Josh admit their feelings for each other gets brownie points from us!

May 15, 2024

It looks like Selena Gomez and Benny Blanco's relationship may be ready for the next step — that's if you ask Mr. Blanco. He appeared on The Howard Stern Show yesterday to chat about everything, including his relationship with Selena. When Howard Stern asked, "You want to have kids with Selena? Have you told her you want to have kids yet," Benny replied, "That’s my next goal, to check the box. I have a ton of godkids. I've got a ton of nephews. I love being around kids."

However, he's not in a rush and wants everything to happen naturally. All that matters is that the two of them are in each other's life. He said, "I just know that when I look at her, I just say, ‘I don’t know a world where it could be better than this.’ That’s what I always say to her.”

Neilson Barnard/Getty Images

May 29, 2024

Selena Gomez tells TIME just how much Benny Blanco means to her — no matter what anyone else says. "My own fans, who I adore and feel like have shaped who I am, will say the most hurtful things to me about how I live my life," she says. "But he has the strength in him that none of that noise fazes him. It’s really impressive, and I just cherish every moment with him. I don’t know what the future holds, but I do know that he’s not going anywhere any time soon.”

Selena Gomez/Instagram

October 27, 2024

Selena Gomez and Benny Blanco looked amazing in their Alice in Wonderland couple's Halloween costume. "Curiouser and curiouser," Selena wrote on the post, which is totally reminding us of Taylor Swift's 1989 (hello "Wonderland"!!!).

Selena wore a corset dress in what looks like slate blue with cap puffed sleeves and a tulle skirt, along with a blonde wig, black bow, and slingback shoes. Benny went all out as the Mad Hatter with face paint, a wig, a top hat, and a waistcoat. We'd follow them down the rabbit hole!

November 11, 2024

Benny Blanco's been featured in People's'Sexiest Man Alive' issue and we're kind of feeling it! What started off as an unlikely choice for Selena has turned into a deep understanding of why she loves him so much. The man is an excellent host, cook, and gentleman which makes him an off-the-charts lover. And when it comes to date night, he believes in making sure every time is special. "I [still] go all out for every date. It doesn't mean spending your entire bank account. It means being attentive and listening," he said.

His most memorable dates with Selena involve the times she "rented out a whole botanical garden" and he "got her Taco Bell" before proceeding to make her "movie-theater nachos" and deep-frying her "favorite pickles from Texas" for Valentine's Day.

He also gushed about his favorite time of the day. "I'm a real morning person. It's my favorite time to spend with Sel, because we both wake up really early. It's like our moment before the rest of the world wakes up." Not only that, but the music producer is thrilled he has "a true best friend" he gets to spend his life with.

What do you think about Selena Gomez and Benny Blanco's relationship?Follow us on Facebook for more celebrity news!

This post has been updated.

Whether your kitchen is equipped with a teeny 18-inch range or magnificent double ovens (can we come over???), somehow it always seems to be operating at capacity come the holidays. While some things are non-negotiable when it comes to getting a bit of heat, dessert doesn't have to be one of them. This collection of 20 easy Thanksgiving desserts will save the day, allowing you to serve up something sweet without breaking a sweat. That way, you can focus on what really matters: spending time with the people you love. From tasty cakes to pretty pies, you'll love all the no-bake options available to choose from.

Half Baked Harvest

Fudgy Peanut Butter Ice Cream Cake

Chocolate lovers won't be able to get enough of this delicious ice cream cake. It balances salty and sweet *perfectly* and on top of the fact that it tastes great, it looks just as amazing. (via Half Baked Harvest for Brit + Co)

Brit + Co

Oreo Turkey Pops

This is a great easy Thanksgiving dessert to get your guests involved in. Simply set up an activity station to kick off the festivities, and by the end of the night, their Oreo turkeys will be ready to shake their tail feathers. (via Brit + Co)

Brit + Co

Pumpkin Ice Cream Tart with Speculoos Crust

We totally recommend that you keep a few of these tarts in your freezer at all times. Simply pop them out of their molds and top with a spoonful of whipped cream and sprinkle of pecans as needed. (via Brit + Co)

Brit + Co

White Chocolate Pumpkin Mousse

Ease your day-of Thanksgiving dessert prep with this delish prepared-ahead mousse. (via Brit + Co)

Spicy Southern Kitchen

Coconut-Pumpkin Chiffon Pie

The contrasting textures offered by a chewy coconut crust, silky pumpkin filling, and fluffy whipped cream topping make for one decadent pie. (via Spicy Southern Kitchen)

Diethood

Pumpkin Mousse Ice Box Cake

It’s almost hard to believe that this gorgeous layered creation requires no baking at all. (via Diethood)

The Real Food Dietitians

4-Ingredient Scotcheroo Bites

The only thing you'll need to fire up for this easy Thanksgiving dessert is your stovetop, to make the melty chocolate topping. Otherwise, this recipe is super painless and oh-so tasty. (via The Real Food Dietitians)

Shared Appetite

Caramel Apple Cheesecake Trifle

You'll need to pull out your skillet for this (mostly no-bake) easy Thanksgiving dessert recipe. Trust that the sautéed cinnamon-sugar apples that result will be totally worth it. (via Shared Appetite)

Slim Pickin's Kitchen

Bailey's & Coffee No-Bake Pots de Crème

With only five ingredients, these spiked custard cups can be thrown together in a jiffy. (via Slim Pickin's Kitchen)

White on Rice Couple

Fluffy Cranberry Pie

The pretty pink hue of this pie is bound to elicit a few oohs and aahs from Thanksgiving party-goers. Thankfully, the flavor lives up to the hype! (via White on Rice Couple)

The Edgy Veg

Vegan No-Bake Cookies

Packed with oats, nut butter, shredded coconut, and sunflower seeds, these no-bake cookies are a great healthy option for your easy Thanksgiving desserts. (via The Edgy Veg)

Life With the Crust Cut Off

No-Bake Pumpkin Gingersnap Cheesecakes

Five minutes of prep, four flavor-packed ingredients. We're sold. (via Life With the Crust Cut Off)

Life, Love and Sugar

Caramel Apple Trifles

Fans of cinnamon and caramel — and let’s face it, everyone else for that matter — will swoon over these eight-layer trifles. This is already one beautiful dish, but the fact it's a no-bake Thanksgiving dessert makes us love it even more. (via Life, Love and Sugar)

Forks Over Knives

Vegan Cranberry Pear Tart

An abundance of fruit and nuts goes into making this beautiful, just-sweet-enough fall tart. (via Forks Over Knives)

Belle Vie

Caramel Apple Cookie Dough Bars

Cookie dough fanatics will go wild for these bars flecked with fresh apple chunks and cinnamon chips. (via Belle Vie)

Earthly Provisions

No-Bake Edible Cookie Dough Bites

With a total of 7 ingredients and 10 minutes to make 'em, these bite-sized cookie dough balls make the ultimate Thanksgiving dessert that everyone will be reaching for over and over again. (via Earthly Provisions)

The Recipe Rebel

Caramel Apple-Golden Oreo Icebox Cake

What’s not to love about cream-filled cookies, cheesecake, and caramel apple goodness coming together in one easy make-ahead dessert? (via The Recipe Rebel)

Dessert for Two

Easy Pumpkin Tiramisu

For something that sounds and looks so fancy, tiramisu is actually a snap to prepare. We’re talking only fifteen minutes of prep (plus a few hours to chill). (via Dessert for Two)

Sweet + Savory

Chai Latte No-Bake Mini Cheesecakes

Not only are these chai-spiced treats no-bake, but lining your muffin tin makes them also practically cleanup-free. (via Sweet + Savory)

Vanilla and Bean

No-Bake Peanut Butter Bars

This easy Thanksgiving dessert looks so stunning, it'll fool everyone into thinking you spent way more time on it than you actually did. (via Vanilla and Bean)

We hope these easy Thanksgiving desserts have saved you some time in your holiday plans this year! Make sure to join our newsletter for more recipe inspiration and check out the B+C Baking Bundle of online courses for more ideas!

This post has been updated with additional reporting by Meredith Holser.

Major Outer Banks season 4 spoilers ahead!

ICYMI, Outer Banks season 4 dropped its second half on November 7, and fans have a lot of very strong feelings about it. Despite the fact JJ's entire character arc is about defiance, hope, and being the ultimate Pogue, Outer Banks season 4 ended with his biological dad, a kook named Chandler Groff, killing him in cold blood.

It's an absolutely devastating ending for everyone's favorite character, and fans are having a hard time coping with the loss. The fact we only got 10 episodes of JJ and Kiara together (a relationship written into the show after viewers picked up on the chemistry between Rudy Pankow and Madison Bailey) makes it even worse — and a lot of fans are saying they won't watch the show again.

"I can’t even watch the previous seasons anymore knowing how it all ends," viewer Jordyn Bruder says in an email. "JJ was the literal heart of OBX and he was the glue that held the Pogues together. There is no OBX without JJ."

Outer Banks Fan Reactions To JJ's Death

​In which episode does JJ die?

Jackson Lee Davis/Netflix

JJ dies at the end of Outer Banks season 4 episode 10, "The Blue Crown" after rescuing Kiara from his father Chandler Groff. "I feel mad, betrayed, disappointed and heartbroken to say the least," Bruder adds. "JJ went through a lot of crap through the show and he was the one character who deserved his happy ending the most. When the series first came out, people fell in love with JJ and [Kiara]."

While the cast obviously found out about the ending while filming, fans are frustrated with how they chose to promote the show. "Obviously the cast can’t spoil a character death, but to blatantly lie and mislead fans by saying that Jiara was 'evergrowing' and fans would be happy with how the season plays out?" Bruder says. "Jiara fans deserved so much better than what we got, ESPECIALLY when they knew they were killing JJ off."

Why are Outer Banks fans so upset?

Jackson Lee Davis/Netflix

The show is the kind of phenomenon that made instant stars out of its cast, but it also made waves because of how the first season portrayed issues like classism, substance abuse, and domestic abuse. "As someone who has been around domestic abuse, I think the handling of the character JJ was detrimental culturally," another fan (who would like to remain anonymous) says. "The character suffered abuse at the hands of a man who was not even his biological father, and the writers almost framed it as if that was okay because in the beginning, his father loved him. Instead of telling a story to victims of abuse about hope and making it through trials, the writers went the opposite way. I also find it interesting that they stated this was a planned death. I think writing a character who is suffering from anxiety and clear mental health issues as well as abuse who is very young like JJ only to let him fall in love and kill him right when he starts to feel happiness doesn’t necessarily make a lot of sense narratively."

Another viewer adds that ending JJ's story that way felt "disrespectful...especially when in an interview following the episode, one of the creators literally referred to his death as pointless." She even says "it feels almost like the show died along with him."

Jackson Lee Davis/Netflix

Actress Madelyn Cline (Sarah Cameron) called JJ the "heart of Outer Banks"and for a lot of fans, JJ also became a beacon of hope, a reminder that you can endure, persevere, and come out stronger on the other side. Since the first season of the show dropped during April 2020, it's been one consistent, fun thing for TV fans since the COVID-19 pandemic began, which makes the loss feel even greater.

"Seeing him die at the hands of another abusive father was honestly kind of sickening," the viewer adds. "It’s also unfortunate that his death didn’t seem to mean anything. A character death like this would be one thing if it meant something. If he had died protecting his friends or actively protecting Kiara, rather than having already saved her and then getting killed afterward, it might’ve be easier to get past."

"It’s like a connection to something good and steady was just broken," X user @onlykiep4l says. "Killing a character that has literally gone trough so much trauma and was finally happy just doesn’t make sense. It’s not just the character that’s gone — it feels like a part of the show has ended too."

Why does JJ get killed off?

Jackson Lee Davis/Netflix

Rumors have been circulating for years about behind-the-scenes drama between actors Rudy Pankow and Madison Bailey, which has fans believing Rudy asked to be written off the show(for the record, Outer Banks creators Josh & Jonas Pate and Shannon Burke have said it was the plan from the beginning). With Rudy's exit, the writers had a difficult choice in front of them. JJ isn't the kind of guy to abandon his friends, meaning the writers obviously felt like killing him was the only option. But according to an additional viewer, "Outer Banks hasn't been that type of show."

"To attempt to turn this fun, summer, boat show into some dark, depressing story where the heart of the show is gone destroys everything that the show started out as," she says.

Another anonymous fan calls the choice "a character assassination," adding other moments from the season that feel like a different character than the one fans have come to love: barely reacting to John B. and Sarah's pregnancy announcement, or to the fact Rafe had come to talk to Kiara — especially after his reaction to Rafe catcalling Kie in the first season is a moment that led fans to ship them in the first place.

The fan continues by calling JJ's treatment a "lack of respect" toward the character. "The fact that the writers tried to make us dislike him, to soften the blow of him dying. It didn’t work. It has everyone distraught because many people’s favorite character ended up dying after 'finding happiness' for about 10 minutes in Episode 10."

​Does Sarah get pregnant in Outer Banks season 4?

Jackson Lee Davis/Netflix

But JJ's death isn't the only moment that has fans reeling. In addition to the fact viewers are saying the Pogues barely reacted to the death of their lifelong best friend, Pope is now a murderer and Kiara makes an absolutely chilling vow to get revenge on Groff — a far cry from the characters we fell in love with in season 1.

"Outside of the JJ of it all, a lot of plot lines/dynamics in part 2 felt off," one of our anonymous fans continues. "Sarah’s pregnancy plot line, especially when coupled with the quote from a creator about ‘giving her a baby specifically because she wasn’t ready’ feels incredibly tone deaf given the current state of things here in the US. The fact that there wasn’t even a conversation of if she wanted to continue with the pregnancy felt very icky. Overall, episodes 1-4 of this season did feel like Outer Banks, but everything after that felt like it was from an entirely different piece of media."

Jackson Lee Davis/NetflixYep, 'Outer Banks' Season 4 Just Killed Off THAT Character

However, some fans are excited to see where the show goes from here. "JJ was such a strong character and his presence will obviously be missed, [but] I am excited to see how the Pogues react and what they do to get revenge on Groff," Virginia McGrew says in an email. "I also think that the scene of JJ dying with Kiara was extremely well done and emotional, making his passing even sadder. I ultimately believe that JJ’s passing serves as a reminder of the themes the show."

"JJ made the group even more aware of friendship, the importance of chosen family, and loyalty, which was seen throughout the season and especially in the finale," she continues. "Now that he is gone, the other Pogues will have to step up even more, creating a shift in their dynamic. While many believe that Outer Banks might not be worth watching after this finale, I truly think that it is only going to get even deeper and more interesting."

Let us know your thoughts on the Outer Banks season 4 ending on TikTok. And check out why This Heartbreaking Outer Banks 5 Theory Makes THAT Death Even More Emotional.

Outer Banks season 4 part 2 finally dropped November 7, and after theories were swirling around our favorite Pogues — is Sarah pregnant? Will JJ die? Will the group FINALLY get their hands on some treasure (and NOT lose it?) — we got the answers we'd been waiting for. And unfortunately, not all of them were answers we wanted. Sarah is indeed pregnant but the Pogues finally avenged Terrance, but in the final moments of the Outer Banks season 4 ending, we also lost JJ which is something I literally can't believe I'm writing. JJ and Kiara are the one couple fans latched onto (and that the cast and crew never saw coming) and to finally see them in a relationship only to lose JJ 10 episodes later? I'm heartbroken.

Creators Josh & Jonas Pate and Shannon Burke recently revealed Outer Banks season 5 will be "an epic fifth and final season," and there's one theory going around that makes that finale even more emotional. Here's everything you need to know aboutOuter Banksseason 5. Bring it on home John B.!

Keep Reading For The Latest News On Outer Banks Season 5

  • Outer Banks season 5 will be the last season of the hit Netflix show.
  • The series will follow Kiara and the Pogues getting revenge on Chander Groff for JJ's death.
  • Josh & Jonas Pate and Shannon Burke say "it will be our best [season] yet."

Is JJ really dead?

@unsiredd#obx#outerbanks#jjmaybank#johnbroutledge#johnb#sarahcameron#obx4#fyp#foryou#fireworks♬ Where'd All the Time Go? - Dr. Dog

There are a few theories about how Outer Banks season 5 will handle JJ's death (aside from Kiara's chilling vow to get revenge, of course). Some fans have their fingers crossed the group will use the Blue Crown to wish him back to life, while others are holding onto hope he was simply unconscious. But there's one theory that stands out among the rest to me: JJ is really dead, and this whole time, John B.'s narration has been telling his unborn child about his namesake.

The show teased Sarah and John B. will name their baby JJ, and since Outer Banks is all about family, friendship, and spending time with one another, the reveal that all along, Outer Banks has been the story of the Pogues' adventures would literally be the perfect way to send them off. I'm literally crying just thinking about it.

Will there be a 5th Outer Banks?

Yes, we're getting a fifth and final season of Outer Banks coming to Netflix soon. While we don't have an official release date yet, we're expecting to see the last installment in 2025 or 2026.

In their official letter "to all Pogues," creators Josh & Jonas Pate and Shannon Burke explain how a photo of teenagers on a beach during a power outage inspired them to create the hit show we've all come to know and love. "From this beginning, we imagined a mystery that would lead to a five-season journey of adventure, treasure hunting, and friendship," they say in an official letter. "At the time, seven years ago, it seemed impossible that we would really get to tell the whole five season story, but here we are, at the end of our fourth season, still chopping away."

"Now, with a little sadness, but also excitement, we're putting Season Four behind us and turning to Season Five, in which we hope to bring our beloved Pogues home in the way we imagined and planned years ago," they continue. "Season Five will be our last season, and we think it will be our best yet. We hope you'll join us for one more paddle out to the surf break."

I can't wait to see Outer Banks season 5, and TBH five seasons will round out the show perfectly considering each season focuses on a different Pogue. That means season 5 will probably focus on Sarah alongside Kiara's revenge. 👀 Stay tuned for all the OBX5 info you need to know.

Here's Yep, Outer Banks Season 4 Just Killed Off THAT Character in case you're still processing.