13 Salad Recipes To Embrace the Flavors of Spring

spring salad recipes

With the arrival of spring comes an abundance of brand new produce to cook with. If you want to get crafty, vibrant spring rolls are a fantastic way to bite into freshness. If you'd rather keep things simple, peas will add a nice punch of green wherever they go. Or enjoy the simplicity of the season by digging into these 13 colorful salads.

Strawberry Arugula Walnut Salad

Farmer's markets are looking brighter these day with a rainbow of fruits and veggies. Here's our favorite go-to spring salad recipe, chock full of fresh fruit + veg we love to savor come springtime.

Spring Vegetable and Baby Potato Salad

If this salad proves anything, it's that potatoes and veggies don't need to be a side to your meat. Bring everything together for a dinner option that is refreshing and substantial. (via Healthfully Ever After)

Radish and Tangerine Quinoa Detox Salad

Sweet potatoes and tangerines let us give the chilly months a proper farewell while we greet the warmer weather with peppery radishes and greens. (via Jar of Lemons)

Vegetarian Spring Wheat Berry Salad

If getting excited over a salad is wrong, we don't want to be right! This bad boy gives us every reason to be enthusiastic with its high-fiber wheat berries and fresh spring produce. (via Vegetarian Ventures)

Sesame Fish Sticks on a Summery Salad With Soy Dressing

Crispy fish sticks are set on a fluffy bed of spinach with creamy avocado and crisp veggies, making it perfect for lunch or dinner. (via Purple Avocado)

Quinoa Salad for Spring Detox

Don't let the word “detox" deter you from this bowlful of noms. This salad is packed with crunchy, cool, and creamy bits, making it as delicious as it is nutritious. (via The Awesome Green)

White Bean and Pea Salad With Spring Herb Pistou

Not all salads have to be centered around leafy greens. This herbaceous medley makes the spring pea the star, and we are *starstruck.*(via Happy Hearted Kitchen)

Spring Power Salad

Celebrate spring with spring peas, fresh herbs, creamy hummus, and other goodies that you won't want to pass up. (via The Healthy Hunter)

Watermelon Olive Salad

If you're not yet inspired to hit up the farmers' market, this salad ought to do the trick. Spring produce is always a fun adventure, and this salad lets you go wild. (via This Healthy Table)

Sweet Potato Quinoa Salad With Vegan Cilantro Pesto

Sweet potatoes are reminiscent of the cooler months, but the bright flavors in this salad are the farthest things from. (via This Savory Vegan)

Chargrilled Cauliflower Salad With Lentils and Pomegranate

This dreamy salad is perfect for the dinner table, the backyard, or even a picnic basket. The smokey cauliflower and lemony lentils will remind you of summertime BBQs and have you absolutely *pumped* for the warmer weather. (via Lauren Caris Cooks)

Creamy Springtime Farro Salad

Tangy goat cheese joins herbaceous and springy flavors in this irresistible farro salad. Sure, it makes for a great side, but it's so nom-worthy you'll probably ditch the main for a full helping. (via Joyful Healthy Eats)

Confetti Spring Pasta Salad

This crowd-pleasing mix of pasta shells and crisp spring vegetables is perfect for preparing ahead. Bring it along on camping trips, road trips, or just backyard BBQs. Add diced chicken or tofu to make it main-course-worthy. (Whole Foods)

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This post has been updated.

Pasta makes one of the most delicious meals on the planet, and green pasta dishes allow you to skip the excess cheese and butter to indulge without wreaking havoc on your stomach. Stay on track with your health and fitness goals(plus satisfy your cravings) by throwing a ton of vegetables in there! Additionally, these green pasta recipes are a festive way to celebrate St. Patty's Day with food.

Here are 12 of our favorite quick and easy green pasta dishes to chow down on!

Creamy Avocado Pasta

Brit + Co

This hearty green pasta recipe is chock-full of healthy fats, thanks to the addition of avocado. Plus, it just looks gorgeous! (via Brit + Co)

Vegan Green Goddess Pasta

Blissful Basil

When you've got a big bowl o' noodles in front of you, you hardly need animal products for flavor. That's why we love this super-delicious vegan green goddess pasta! Spoiler alert: the secret to making this super cheesy dish is none other than nutritional yeast. (via Blissful Basil)

Creamy Avocado & Spinach Green Noodles

Jo Cooks

If you haven't jumped on board the creamy avocado and spinach pasta train yet, you're missing out. Ripe avos add creaminess and flavor to your noodles in a similar way to olive oil and butter. But, obviously, they're incredibly healthy and full of nutrients. (via Jo Cooks)

BLT Pasta Salad

Life in the Lofthouse

Speaking of pasta salads – why not combine the flavors of everyone's favorite sandwich with this BLT pasta dish? This super yummy version is made with tomatoes, romaine lettuce, bacon, ranch dressing, and barbecue sauce for a decidedly un-salady salad. (via Life in the Lofthouse)

Vegan Spinach Pici Pasta

The Edgy Veg

This delicious dish is sneaky when it comes to adding in veggies and nutrients – the sauce is secretly loaded up with spinach, though the flavor is masked excellently by garlic and vegan cheese. (via The Edgy Veg)

Green Goddess Zucchini Pasta with Fried Halloumi

Half Baked Harvest

Halloumi is a delicious, hearty cheese that makes for a fantastic meat substitute… especially in green pasta dishes. This tasty recipe requires only a few steps: Cook your pasta, fry your cheese, sauté your veggies, and then combine for ultimate yumminess. (via Half Baked Harvest)

Broccoli Tahini Pasta Salad

Love & Lemons

Broccoli is one of the most nutrient-dense vegetables out there, boasting large amounts of dietary fiber, vitamin B6, vitamin E, manganese, vitamin B1, potassium, and vitamin A. Pro tip: to ensure your broccoli doesn't lose nutrients in the cooking process, be sure to steam it rather than boil it. (via Love & Lemons)

Green Pesto Vegetable Soup

Well and Full

Bowtie pasta is a delightful addition to this healthful, pesto-based soup. Flavorful and herbaceous, this concoction is flavored with a ton of herbs and spices, including cilantro, basil, parsley, and coriander. (via Well and Full)

Pasta with Green Beans & Pesto

Skinny Ms.

This hearty green pasta dish is full of plant-based protein from green beans. Yep, they're actually a very high-protein vegetable and perfect for adding into pastas! Pro tip: to make sure you don't overcook your penne, pour cold water over the pasta after it's done cooking. This will prevent further cooking due to steam. (via Skinny Ms.)

Green Goddess Pasta

The Endless Meal

Top this hearty dish with whatever protein you please. Salmon is a super-healthy choice, but vegans can eat this completely as-is. Bonus health points if you make it with whole-wheat noodles! (via The Endless Meal)

Green Goddess Mac & Cheese

Simply Recipes

Mac and cheese is a perennial guilty pleasure, but there's no need to feel guilty about indulging every once in a while, especially when you're simultaneously indulging in baby spinach and parsley! (via Simply Recipes)

The Best Avocado Pasta

Gimme Delicious

Here's another avocado pasta sauce for you to try out! Be sure to select extra-ripe avocados when you're making this kind of green pasta sauce. If they're not ripe, you won't end up with the creamy consistency that makes it absolutely ahh-mazing. (via Gimme Delicious)

If you enjoy these green pasta dishes, make sure to follow us on Pinterest and join our newsletterfor more mouthwatering recipes!

This post has been updated with additional reporting by Meredith Holser.

Yay — Olivia Culpo just announced she's pregnant with her first baby! She and her husband Christian McCaffrey have been married for almost a year, so we think the timing's perfect. Like Suki Waterhouse and Robert Pattinson (everyone's fave modern mom and dad), the couple kept their parenting news hidden from the world until they felt ready to share their journey. And boy did they make a grand announcement we can't stop gushing over!

Scroll to learn everything we know about Olivia Culpo and Christian McCaffrey's darling baby news!

When did Olivia Culpo share her pregnancy announcement?

Frazer Harrison/Getty Images

Today! The model posted beautiful photos of her cradling her baby bump while wearing a flowing, pleated dress. She looks like the picture of perfection in both images, signaling her contentment with carrying her first child. And her caption? It captures a short and sweet look at how she's feeling: "next chapter, motherhood 🤍."

Her sisters, Aurora Culpo and Sophia Culpo quickly left comments that sum up auntie energy. While Aurora said, "😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭im so happy ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ cant wait to spoil him/her forever!!!!!," Sophia wrote, "Counting down the days!!!!!🥹🥹🥹." 👀

Jessie James Decker even left a congratulatory comment! "Olivia!!!! I am soooo happy for you and @christianmccaffrey 🥹🥹🥹🥹!!! You’re going to be an amazing mama 😍 😍😍😍😍 soooo happy."

We wonder how long they've known Olivia's pregnant 👀.

Did Christian McCaffrey share his own announcement? 

It doesn't look like he personally posted this adorable reel of he and Olivia's baby news, but we still think he deserves a "Husband of the Year" award for letting it be on his Instagram page. We're not setting the bar low; we just think it's admirable when partners are equally excited about expanding their families!

Have Olivia Culpo and Christian McCaffrey shared a due date?

Olivia and Christian haven't shared a due date just yet, but we may have a hint! Olivia recently shared something interesting on Instagram stories about her motor skills at the beginning of her pregnancy. She posted a picture of her in a gym with the text overlay, "I couldn't workout the first 4 months of my pregnancy (not even walking!!!!!) so we're really making it count now...love you @westkeptsecret @mrswestinthebuilding 😘."

How long have she and Christian McCaffrey been married? 

Olivia and Christian traded "I Dos" June 29, 2024 according to Vogue. They had a beautiful New England wedding at Ocean house and were surrounded by the love of the people closest to them. Of a funny moment involving Christian during their nuptials, Olivia gushed how much she loved his excitement. "As a bride, there’s no better feeling than your husband not being able to wait a second longer to marry you."

Prior to getting married, the couple's relationship was the result of a "blind date" orchestrated by someone they knew. Olivia said things went so well that they were basically "inseparable" from that point forward!

We can't wait to see if they'll share more news with us so stay tuned for updates!

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This post has been updated.

St. Patrick's Day in America is known mostly as an excuse to have a day-long marathon of drinking green beer (we'll take some green cocktails, too), but if staying in is more your jam, you'll need some epic DIY party favorsand a slew of adorable St. Patrick's Day-themed treats! In this collection of St. Patrick's Day desserts, you'll find everything from rainbow cupcakes and Lucky Charms pancakes, to Leprechauns made out of Nutter Butters and boozy green fudge. Yum.

Throw on your best “Kiss Me, I'm Irish" apron and have some fun with these 25 delicious St. Patrick's Day desserts!

Brit + Co

St. Patrick’s Day Rainbow Donuts

This adorable DIY requires no cooking and is a blast to make with friends. At the end of this rainbow you may not find gold, but you will find a fluffy cloud of coconut just waiting to be devoured. (via Brit + Co)

Sarah Anderson

St. Patrick's Day Dessert Shots

These cute, tiny shots are sweetened with flavors like dark chocolate, vanilla, and peppermint extract — and they even have a bite-sized brownie on the bottom. Now that's a pot of gold at the end of the rainbow, amiright? (via Sarah Anderson forBrit + Co)

Brit + Co

Lucky Charms Ice Cream

This one isn't a specific recipe per say, it's more of a how-too... but arguably the most useful how-to you'll learn this month. This overview of how to make Lucky Charms-infused ice cream can be put to use this St. Patrick's Day and beyond! (via Brit + Co)

Grandbaby Cakes

St. Patrick’s Day Dessert Pizza

Deep dish pizza should always have a sugar cookie crust and a Bailey's Irish Cream chocolate filling. Top with green sprinkles, green tinted white chocolate and chopped chocolate mint candies for that extra festive feel. (via Grandbaby Cakes)

Brit + Co

Double Rainbow Cake

Labor intensive? Maybe. Totally worth it? Absolutely. Grab a partner or your kiddos, and settle in for a fun afternoon of food coloring and multi-colored M&M decorating. (via Brit + Co)

Sweet Recipeas

Drunken Grasshopper Fudge

This is definitely an adults-only fudge. Made with both Crème de Menthe and Crème de Cocoa, this fudge has a boozy flavor that bites back. Throw on a handful of shamrock sprinkles to really drive the theme home. (via Sweet Recipeas)

Home Made Interest

St. Patrick’s Day Leprechaun Cookies

These little guys would be so cute to make for your kiddo's school St. Patrick's Day party. Plus, they double as a fun activity to do with them at home. They're almost too cute to eat… almost. (via Home Made Interest)

The Cake Blog

Leprechaun Hat S’mores

Obviously a large marshmallow on top of a cookie makes the perfect top hat. Once it's covered in chocolate and adorned with green decor, you have the perfect edible s'mores hat that any leprechaun would be happy to wear. (via The Cake Blog)

Classy Clutter

St. Patrick’s Day Rice Krispie Treats

You may have to go digging for marshmallows in a box of Lucky Charms to make these, but it's totally worth it. The pretty pastels in the marshmallows also looks perfect with the light green of the Rice Krispies. (via Classy Clutter)

Takes Two Eggs

Matcha Roll Cake

This sponge-y roll cake is packed with matcha whipped cream, and it looks just as good as it tastes! (via Takes Two Eggs)

Averie Cooks

Irish Chocolate Guinness Cupcakes

The batter these cupcakes are crafted with is spiked with Guinness and Jameson for a bit of booziness. (via Averie Cooks)

Barbara Bakes

Mint Chocolate Chip Pie For St. Patrick’s Day

You don't have to have a lot of time and ingredients to make a great St. Patrick's Day dessert. All you need for this freezer pie is a pre-made Oreo pie crust and mint chocolate chip ice cream. Whipped cream and chocolate shavings optional – as if! (via Barbara Bakes)

Created By Diane

St. Patrick’s Day Mint Chocolate Cake

Before you cut into this cake, you would have no idea that what lies inside is an intricate mint chocolate design that tastes just as good as it looks. This concoction is definitely going to impress whoever you serve it to. (via Created By Diane)

Nifty Mom

No-Bake Mint-Free St. Patrick’s Day Dessert

St. Patrick's Day desserts are almost always full of mint. Well, you know what? Not everyone likes mint. This dessert is still chocolatey and green with no mint in sight. (via Nifty Mom)

Foods Of Our Lives

Crème De Menthe Cake Pops

If you have a package of Oreos lying around, you're already halfway to making these flavorful cake pops. They're so addicting, you may want to give them away as St. Patrick's Day gifts just to avoid eating every single one. (via Foods Of Our Lives)

Pizzazzerie

Shamrock Sour Cocktail

Swapping standard whiskey for Irish Whiskey gives this cocktail a St. Patrick's Day twist. Add a few drops of food coloring to make the green really stand out. (via Pizzazzerie)

Half Baked Harvest

Chocolate Irish Cream Filled Donuts

If you're feelin' fancy, opt to make these homemade donuts filled with St. Patty's-ready Irish cream! (via Half Baked Harvest)

Two Peas & Their Pod

Chocolate Mint Brownie Milkshake

You can never go wrong with a combo of chocolate and mint! (via Two Peas & Their Pod)

Baking A Moment

Pot of Gold Cupcakes

The rainbow Swiss buttercream that tops these decadent chocolate cupcakes is way easier to make than it looks. Make sure to get some gold foiled chocolate coins to put on top for an extra fun touch. (via Baking A Moment)

Recipe Girl

Green Velvet Cheesecake Cake

What's better than cheesecake? Cheesecake that's sitting in the middle of two layers of green velvet cake, of course. It's like having a giant layer of creamy frosting in the middle… but it's cheesecake! (via Recipe Girl)

Simply Happenstance

St. Patrick’s Day Caramel Corn

Caramel corn is a treat that both adults AND kids love. Just by adding a bit of food coloring to your caramel, you'll create a crunchy masterpiece that everyone will gobble up in seconds. (via Simply Happenstance)

The Recipe Rebel

White Chocolate Lucky Charms Cookies

Not only do these cookies have finely ground Lucky Charms in the cookie batter itself, chopped cereal and marshmallows are also folded in for extra texture and flavor. We'll take two dozen, please. (via The Recipe Rebel)

Completely Delicious

Mint Chocolate Chip Cupcakes

These sweet bites are described as the epitome of mint chocolate chip ice cream, but in cupcake form. Perfect, perfect, perfect! (via Completely Delicious)

Gal On A Mission

St. Patrick’s Day Puppy Chow

Puppy chow is the perfect on-the-go munchie for the whole family. Green candy melts give this snack its hue, while spearmint essential oil gives it its minty flavor. (via Gal On A Mission)

Pillsbury

Mini Whoopie Pies

These tiny whoopie pies are just small enough that you can enjoy them in one delicious bite. It doesn't get much easier than using refrigerated sugar cookie dough to make them, either. Score! (via Pillsbury)

Follow us on Pinterest for more St. Patrick's Day recipes and desserts!

This post has been updated with additional reporting by Meredith Holser.

It's easy to understand why Yellowstone has captivated audiences for five whole seasons. The show is packed with intense drama, complex characters, and stunning landscapes.

Yellowstone is also home to plenty of powerful moments and memorable lines. Whether it's a gut punch of wisdom or a cutting remark, here are some of the show's most iconic quotes.

Scroll to see the most iconic Yellowstonequotes we can't get enough of!

"You're either born a willow or born an oak. That's all there is to it." – Lloyd Pierce

In Yellowstone, the harshness of ranch life shapes its inhabitants in unique ways. Here, Lloyd offers a candid observation about the nature of people, suggesting that some are inherently strong and resolute, like oaks, while others are more adaptable and pliable, like willows.

This quote underscores one of the central themes of the show: the tough world of ranching creates individuals who are either suited for the challenge or will be bent by it.

"The only thing I ask is that you outlive me so I never live another day without you." – Beth Dutton

Beth may be regarded as the toughest character in Yellowstone, but beneath her fierce exterior is a deep well of emotion, especially when it comes to Rip.

In one of the most poignant moments of the series, Beth revealed a side of herself that viewers don't often see: her vulnerability and intense love for Rip. For Beth, having him by her side is more than just about companionship. It's a source of strength and stability.

"You know, when you boil life down, it's funny just how little you need, isn't it?" – Rip Wheeler

This line perfectly encapsulates Rip's simple yet profound outlook on life. As a man deeply connected to the land, he values self-sufficiency and is content with the basics, a philosophy that aligns closely with the rugged Western lifestyle the Duttons defend.

In his eyes, all that truly matters is the ranch and his family. His humble nature and his unwavering loyalty make him a grounding force amidst the chaos of the show.

"The brand isn't something you earn; it's something you live up to." – John Dutton

The Yellowstone brand is not merely a symbol of belonging. As the quote shows, it's also a constant reminder of the responsibility and expectations that come with it.

When Jimmy is given the choice to accept the brand, he isn't just going to be marked as part of the ranch. John Dutton runs his operation with a strict code of loyalty and unquestioned obedience, and Jimmy is being offered an opportunity to prove himself and live a life defined by hard work and sacrifice.

"A man who puts a hand on a member of my family never puts a hand on anything else." – Jamie Dutton

Despite their conflicts and dysfunctions, the Duttons share an unbreakable bond when it comes to protecting their own. Jamie's line goes to show that, even with all their flaws, the Duttons will unite in retribution when one of their own is harmed.

What makes this quote particularly striking is that it comes from Jamie, who's like a black sheep in the family.

"When you fight for a thing, the thing doesn't care if you win or lose because the thing ain't alive. But when you fight for people, they care." – Kayce Dutton

This line delivered by Kayce underscores the difference between fighting for a cause and fighting for the people you love. He points out the contrast between fighting for material possessions, like the ranch, and the genuine connection and impact that comes from fighting for those you care about.

The quote reveals a key difference between him and his father, John Dutton. While John's primary focus is the ranch's preservation, Kayce is more concerned with his family's well-being.

"Learn to be meaner than evil and still love your family and enjoy a sunrise." – John Dutton

In a modern Western like Yellowstone, there are undeniable themes of survival, sacrifice, and loyalty to family. This quote by John reflects the harsh reality of the cowboy lifestyle.

Furthermore, he believes that while life may demand hard choices, it's still possible to find moments of beauty and joy and hold onto the love that makes life worth living. His advice isn't just about fighting evil but surviving in a world where evil is inevitable while preserving a sense of humanity.

"When the misery is bad enough, tomorrow is rarely factored into decisions." – Monica Dutton

Finally, it's no secret that Monica has faced an unthinkable amount of challenges in her life, from the trauma of Kayce killing her brother to dealing with systemic racism. This quote shows her belief that when life is filled with mystery, it becomes nearly impossible to think about the future because the present is all-consuming.

It speaks to the emotional weight of living in such a brutal environment and resonates with many of the characters on Yellowstone.

Missing Yellowstone? Us, too. Here's everything you need to know about Taylor Sheridan's epic Yellowstone universe, from 1923to Landman.

Um, we already knew that Dakota Johnson was starring as Lowen in Colleen Hoover's Verity (what a great casting choice!) but I totally wasn't expecting to open my phone and see a video of Dakota in the middle of New York City...covered in blood. It was even more shocking than seeing that crazy The Summer I Turned Pretty leak that's not in the books! And if this Verity movie leak proves anything, it's that this movie is going to be just as insane as the book — if not more.

Keep reading for a deep dive into that Verity set leak featuring Dakota Johnson, Josh Hartnett, and lots of blood.

Things get messy for Dakota Johnson in 'Verity.'

We got our first look at Dakota Johnson as Lowen when she walked around New York City in burnt orange trousers, a beige top, and a gray coat. But there's one accessory that low-key makes my stomach turn: a splatter of blood on her face.

But it's going to make for one great movie scene.

@mickmicknyc Dakota Johnson and Josh Hartnett filming a graphic accident scene for 'Verity' in NYC 🎬🙈 #dakotajohnson#joshhartnett#verity#bts#behindthescenes#entertainmentnews#nyc♬ original sound - New York Mickey

In this extended leak from @mickmicknyc on TikTok, Lowen's taking a stroll through Manhattan when a car accident with a biker covers her (and a few very-expressive extras) in blood. The movie nerd in me immediately clocked that the camera does a 360 around Dakota as she looks at the accident, and I LOVE a 360 so I'm excited to see this in the final movie! Especially if the composer gives us some incredible music!

We also see Josh Hartnett's Jeremy approach her and make sure she's okay before the leave the scene.

"This is exactly how I pictured it," says one TikTok user in the comments, while another adds, "I actually forgot this is how the book started with how crazy the rest of the book was."

"The way I just screamed ahhhh I’m so excitedddddddddd," a third user says. I cannot wait!

Stay tuned for even more Verity movie updates on Brit + Co and our TikTok!

Loving these set leaks? Check out Zendaya Throws A Drink At A Car (Before Robert Pattinson Drags Her Away) For New A24 Movie The Drama for more.