I Made The Starbucks Medicine Ball Recipe At Home – Here's How It Went

SUPPLIES

Surface

I love white or black foam core board for creating vision boards. There are LOADS of sizes and options for this, so have fun picking the right one for you.

Adhesive

Glue sticks, Washi tape or pushpins work equally well. I prefer something non-permanent so I can revise my board as the year moves along.

Cutting tools

X-acto knife, ruler, scissors or a paper cutter are all great tools to have on hand.

Images

Magazines, old books, photographs all work well.

Set the vibe

A good playlist to inspire creative vibes, a big work area (floors work great for this!) and light some candles to keep it dreamy and inspiring.

Nosh and nourish

A cheese board, some wine, and good chocolate. All things are better with chocolate, right?

GET TO MAKING

Set an intention. Or many.

I like to make one vision board for my entire world — work, family, love, hobbies, wellness, travel. Others prefer to have a separate vision board for each area of their life, or to only focus on one for the entire year. Let your intuition guide you here and decide the best approach for you. Really think about what you want to accomplish in the coming year. What emotions do you want to feel more of? Less of? How do you want to live?

You might find it best to journal about this prior to starting the image-gathering process to really bring clarity to mind. This intentional thinking will be important as you select images for your 2025 vision board. Try some Winter Journal Prompts For Improving Your Relationship or go for Emma Watson's Daily Journal Prompts!

Curate images.

Find images that support your intention, and the life you want to build in the year ahead. Images should not just portray the WHAT of what you want, but also the EMOTION. The colors, people, and objects that show up on your final board should bring a smile to your face. I collect LOTS of images in a Pinterest board when I'm in the intention setting phase to have an abundance to choose from as I start my planning. Great resources for images are favorite blogs, Pinterest, Instagram, and Unsplash — really any image that speaks to you is vision board worthy.

Build your 2025 vision board.

A reminder, this board is JUST FOR YOU so arrange the images in a way that speaks to your soul. You could organize each area by focus (work or home, for example.) Or let the colors of the images guide you in how they are arranged. There is no right or wrong way to do this — so just arrange and rearrange until you find what works for you. Stick the images to your surface once you've found a layout that you love.

Find a home for your board.

Pick a spot in your home or workspace that you'll see your board regularly. The magic of this work comes in not just the building, but the visual reminder it gives you to give your time, energy, and resources to the things that support the life you want to build.

Review often.

I'm a big fan of viewing these boards as evolving pieces of work. Take time to review it often and rearrange, add, or remove as needed to keep it as aspirational and inspiring as you need to move you toward your goals.

Giving yourself space, time, and a creative outlet to dream about your future is such a gift. One that can bring more positivity, intention, and purpose to your year ahead.

Follow us on Pinterest for more 2025 vision board ideas and check out our online classes for tons of inspo!

This article has been updated from a previous post.

Jill Elliott is a creative consultant, strategist, and thinker constantly seeking inspiration and balance. As a writer, artist, and founder of The Color Kindshe seeks to inspire others to live creatively every day. She can often be found making art and messes alongside her daughter and Goldendoodle puppy.

If you're hosting a party, serve up the goods in a slow cooker, so guests can serve themselves. Don't forget plenty of toppings! (via Brit + Co)

Start with a classic. This version is extra-rich due to the use of high-quality chocolate coins. (via Brit + Co)

This boozy libation packs all of the flavors of the holidays, from star anise to cranberries, in one warm, chocolatey cup. (via Brit + Co)

There’s no better way to add a refreshing zing to hot chocolate than with peppermint patties. A candy cane stirrer makes it fit for a queen. (via A Zesty Bite)

You don't have to add Kahlua or bourbon to this already decadent hot chocolate, but it is a good idea. (via Minimalist Baker)

Sweet vanilla powder and an unexpected touch of salt unite for a hot chocolate that stands out. (via Love & Olive Oil)

We all knew chocolate could mend a broken heart, but this healthy beverage can heal a headache; it uses magnesium-rich ingredients to soothe tension. (via Hello Glow)

Unsweetened cocoa powder and low-carb sweetener transform this splendidly creamy hot chocolate into a keto-friendly beverage. (via Savory Tooth)

If wintry weather has you down, this pink-as-can-be, sprinkle-covered white hot chocolate will cheer you up in no time. (via Love & Olive Oil)

Plenty of dairy-free beverages claim to be creamy, but thanks to ground cashews, this vegan hot chocolate really is luscious. Spice it up with cinnamon, nutmeg, and ginger for an even more soothing sipper. (via Domestic Gothess)

Finally, something exciting to put in an ice-cube tray: chocolate and marshmallows. You'll have fun working for your hot chocolate by swirling these spoons into warm milk. (via Fork and Beans)

Pretend you're in an Italian cafe as you sip on this luxurious cioccolata calda, made with chopped dark chocolate. (via Inside the Rustic Kitchen)

Slowly steeping mint in hot chocolate makes its bright flavor come through. (via The Magical Slow Cooker)

Coconut milk is the base of this vegan hot chocolate, which gets a unique twist from homemade pumpkin syrup. (via How Sweet Eats)

Can't decide between tea and hot chocolate? With this beverage, you don't have to. (via Port and Fin)

Matcha adds a healthy — and photogenic — touch to this white-chocolate-based drink. (via How Sweet Eats)

Thanks to Grand Marnier, this deeply flavorful hot chocolate burns in the best way. (via Salt & Lavender)

Cayenne and cinnamon are the keys to cocoa with a kick. (via Delish Knowledge)

Ground cinnamon is a reliable, easy way to amp up your hot chocolate without going to the grocery store for a special ingredient. (via Jelly Toast)

Just when you thought hot chocolate couldn't be more relaxing, here's one with a big splash of red wine, which acts as a natural sweetener. (via Paper & Stitch)

Drinks On The Dunkin' Winter Menu

NEW! Lava Cake Signature Latte

Lava Cake Swirl flavoring, whipped cream, mocha drizzle, and hot chocolate powder. Now that's a mouthful! That's exactly how this new drink is built – with tons and tons of chocolate. If you've got a strong sweet tooth, this one's for you.

NEW! Lava Cake Coffee

Dunkin' is also featuring the new Lava Cake Swirl flavoring in this creamy coffee. It'll be available to order hot or iced!

Brown Sugar Shakin' Espresso

Um, Starbucks dupe, anyone?! Dunkin's version of the famed Brown Sugar Shaken Espresso looks like it follows a very similar recipe to the Starbies way: espresso (shaken until frothy), brown sugar syrup, and oat milk. I can't wait to try this one and see how it measures up to my routine Starbucks order. It even got a co-sign from Sabrina Carpenter.

Brown Sugar Oat Iced Matcha Latte

Dunkin' will offer two new in-app exclusive drinks this season, the first being the Brown Sugar Oat Iced Matcha Latte. It's like your average iced matcha latte, amped up with some brown sugar syrup and oat milk. Yum.

Raspberry Lava Cake Coffee

The second in-app exclusive drink on theDunkin' winter menu is the Raspberry Lava Cake Coffee, which features a dose of Lava Cake Swirl alongside a raspberry flavor shot and cream. You'll be able to order this one hot or iced.

Food On The Dunkin' Winter Menu

NEW! Whoopie Pie Specialty Donut

Now, onto the good stuff. The Whoopie Pie Specialty Donut features a halved glazed chocolate cake donut that's filled with vanilla whipped buttercreme icing and topped with a cute lil' buttercreme rosette.

Iced Lemon Loaf Cake

Okay, yet another Starbucks similarity! This zesty-sweet snack returns on December 31. Dunkin's Iced Lemon Loaf Cake is moist as can be, and is topped with a thick layer of lemon icing.

More Dunkin' Menu Items To Come In 2025

Dunkin' Valentine's Donuts

Speculation around the Dunkin' winter menu for 2025 also dropped some hints about the chain's Valentine's Day offerings.

According to the buzz, the Brownie Batter (pictured above) and Cupid's Choice donuts will return on January 29. What's even more exciting is that a new iteration of Dunkin's Munchkins will be available, too!

The new Valentine's Munchkins will reportedly be made from glazed chocolate donut holes coated in Valentine's-esque sprinkles. I'm craving them already!