This Study Shows Women Are Happier Than Men to Be Single

It’s commonly believed (yet totally false) that we can’t be happy if we’re not in a relationship. The jewelry industry wants us to believe that a diamond on our finger is the ultimate achievement, and the ever-increasing number of dating apps and platforms makes us feel like finding a partner is so crucial that we need resources at our fingertips (literally) at all times in order to make it happen. And don’t even get us started on all the times we know your mom has hinted that you might die alone with a bunch of cats if you don’t start going on more dates. It’s easy to feel like the world is telling you that being single is somehow wrong. The truth is, though, that there are many women who aren’t buying into the myth (hallelujah!).

According to a recent UK report from consumer analysis firm Mintel, 61 percent of single women are happy to be flying solo. Men, on the other hand, aren’t so content — just 49 percent of single men say they’re happy with their unattached status. Additionally, the study showed that 75 percent of single women have not actively sought a relationship in the past year, compared with 65 percent of single men. Women over the age of 45 were especially comfortable owning their singledom; 32 percent of the women surveyed in this age group are happy alone. Only 19 percent of men 45 or older say the same.

Tina Wie, COO of matchmaking service Three Day Rule, isn’t surprised by these results. “In the past, women relied on their husbands to provide financial and economic support, but this is becoming obsolete as gender dynamics shift and women are being more educated and taking charge of their careers,” she says. “Making room for someone else in your life is often more difficult after you’ve lived many years on your own independently. The bar for adding a partner into the mix might be higher if you’re used to being unattached.” Wie and Three Day Rule were not involved in Mintel’s research.

Chicago-based Three Day Rule matchmaker Michela Hattabaugh, however, is less convinced that these statistics represent real attitudes among single women. “I think when people are answering this question, they are really thinking that they would rather be alone than be in a bad relationship,” she tells us. “Their satisfaction levels [around] their status as single are higher because they’re being weighed against a bad alternative.”

Regardless of how truly satisfied women are with their lack of a partner, Hattabaugh does note several reasons that they might be happier, at least, than their male counterparts. Based on her experience as a matchmaker, she suspects that women are content to be single because of the sense of independence that comes with being unattached, as well as the fact that single life typically means less stress and responsibility. Given recent developments in reproductive technology, women today are also under less pressure to partner up for the sole purpose of having a family. With IVF and sperm donors available as options to single women, ladies can experience the joy of motherhood without settling for what they might feel is a mediocre relationship.

Hattabaugh has this advice to offer singles, no matter how happy they are to be solo: “Treasure your single time, but don’t close yourself off to meeting someone wonderful. If someone is unhappy with their single status, it is really important for them to stay positive and be thankful for the other amazing aspects of their life. People who radiate a positive energy definitely attract in kind, so just when you might least expect it, you could meet someone!”

Do the results of this research surprise you? Do you think women are more content being single than men? Tweet us @BritandCo!

(Photo via Getty)

A lot of people pride themselves on being optimists, and TBH, if you canstay positivewith everything that’s going on in the world today, major props to you. For most people who consider themselves the glass-half-full type, it’s a lifestyle. They try to look at everything that comes their way, from relationship troubles to work mistakes, with a positive spin. But a recent study investigated whether optimists still stay more positive than pessimists when things get really tough, and what they found was pretty surprising.


Scientists analyzed nine previous studies to see how both optimists and pessimists brace themselves for receiving important and potentially negative news, like medical test results. They found that even though people who identify as optimists tend to be more positive in general, they too start assuming the worst as the moment of truth about something important nears. It’s easy to understand this instinct, since some people tend to believe that preparing yourself for the worst will ultimately make it less shocking if it happens. On the other hand, some people would rather stay positive whenever possible, since it’s easier to fight off stress and anxiety when you have a sunny outlook. Here, we’ve gathered some of our favorite expert tips for staying optimistic when you’re dealing with some super hard stuff.

How To Stay Positive

1.Learn to reframe negativity. “The trick to positivity is not avoiding pessimism,” says Elaine Taylor-Klaus, a certified professional coach. “It’s really about how quickly you can redirect your focus from negative to positive. Critical thinkers are going to see problems to be solved, but the ability to ‘reframe’ the conversation is the really important skill for people to practice.” She recommends getting into the habit of acknowledging negative thoughts and then asking, “What else is possible here?” This can guide you back into a positive mindset more quickly.

“Bottom line: Negativity happens,” she says. “Positivity is a choice, and the quicker you learn to reframe, the more time you’ll spend in a positive space. Then, over time, the more likely you are to turn directly to a positive interpretation of events.”

2. Ask yourself if this will matter a month or year from now. Sometimes things seem crucial AF in the moment, but might be inconsequential even just a few days after that. Just think about high school drama. “When we can leave the past behind and even know in the present moment that this feeling won’t last, it can help to remind us that time heals and life goes on,” explainsSharon Stokes, life-fulfillment coach.

3.Give back. Volunteering is an amazing way to change your entire perspective, saysLyssa Menard, a clinical health psychologist, founder of Strategies for Changeand assistant professor at Northwestern University’s medical school. “There are many organizations that don’t require an ongoing commitment, so sign up for an event that’s meaningful. Research shows that giving to others is one of the quickest routes toward happiness. While happiness and positivity are different, they’re correlated,” Lyssa says.

4. Role play to be more objective. Playing a little mind trick on yourself can work wonders, says Lori Scherwin of Strategize That, a career coaching service. “We’re often better at helping others than ourselves,” she notes. “Make the situation more objective and less personal to you. For example, consider if it were anyone else in the situation (like your best friend, partner or colleague). How would you see the same ‘problem?’ What advice might you give them to get out of it?” she asks. This will help you shift from being super hard on yourself to more objective, and most likely, more positive.

5. Make changes to things that are within your control. Spending time worrying about something that you can’t change isn’t really worth the effort. Instead, “Focus on areas where you have agency,” suggests Holly Burton, a career coach for women in male-dominated industries. “You may be stuck in a role you don’t love at work, but you could probably work a few extra hours a week and take on a project that interests you. You could also schedule some proactive meetings with your boss to make an action plan to develop the skills you need to make a lateral move,” she says. In most situations, whether they’re career-related or not, it’s possible to take actions to make things better for yourself.

6. Practice radical acceptance. Some professional coaches suggest trying out the idea of radical acceptance, which is basically accepting the things you cannot change, even if they’re not right or you don’t agree with them.

7.Try this gratitude challenge. First, journal about one event each day for seven days that made you feel happy and/or thankful and include the specifics of why it made you feel that way, going deep into the details. Second, send one random thank you email or text to someone each day, either personally or professionally. This message should include what they did and why it’s worthy of the shout out. Detailed gratitude journals are proven to improve your life satisfaction, so try to stick to a gratitude practice, even in the good times!

What do you do when you’re trying to stay optimistic? Have you tried any of these techniques? Tell us about it @BritandCo!

This article has been updated.

It seems like people will post anything online without fear of consequences — and Sydney Sweeney has clearly had enough of it. After really invasive images of her in a bikini at home leaked to the press, a ton of hateful comments swarmed about the state of Sydney's body. The Euphoriaactress took to Instagram, calling out the plethora of hate and body-shaming in her comments...all without actually saying (or writing) a thing. Instead of letting her haters win, she let their words — and her muscles, TBH — speak for themselves.

See how Sydney Sweeney responded to all the body shamers below!

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On December 12, 2024, photos of Sydney Sweeney wearing a bikini (in her own backyard) leaked to the press and spread like wild fire. It's clear the photos are super zoomed in, insinuating that paparazzi were eyeing her backyard from afar to get the shot of Sydney in her private home.

As if that wasn't awful enough, trolls took to the comments section of each article to body shame. Some comments call her hateful names like a "butterface" and "slimphat," while others inquire whether or not she's pregnant. If you're thinking this is very reminiscent of the 2000s tabloid heyday, you'd be right. We all grew up with this kind of invasive paparazzi, and while there's been pushback to a degree, it's unfortunately been normalized over time.

Thankfully, Sydney Sweeney decided she's not here to let this behavior remain normal in her life. Instead of posting a lengthy caption, or responding to every single troll in the comments section, Sydney made one very powerful video that says it all. The post opens up with screenshots of the horrible comments people made about her over the last few days — including their usernames — as the video flips through hateful message after hateful message. The video then cuts to Sydney in the gym, clearly training for her upcoming movie where she plays renowned boxer, Christy Martin.

With this single post, Sydney proved her strength in more ways than one. She proved that she's in great physical shape, with the ability to do (and crush) intense workouts left and right. She proved that she won't let these insensitive words bring her down. And she proved that she won't let haters hide in plain sight anymore — if you're gonna say something about her, she's putting your username on blast for her 23 million followers to see.

Now, not only do those body-shaming weirdos look dumb for calling her fat — and whatever other ways they tried to bring her down — but they also have their names attached to their words. And I, for one, am more than here for it. Go Sydney!

(PS: Let's leave celebrity's backyards off-limits, okay paparazzi?!)

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It's fun to learn more about ourselves and to feel understood — that's why we take personality tests so incessantly. And since we live in an age of increased self-awareness, we can apply those tests to so many things, like our Hogwarts house and makeup preferences. Clearly, knowing thyself has taken on a whole new meaning lately, and we love the things that these tests can tell us — but did you ever wonder how your personality might affect your dreams? In a new study, Best Mattress Brand set out to discover whether specific types of people had particular types of dreams. Read on for their fascinating results.

The test explored each component of the Myers-Briggs types, which can be broken down into eight characteristics:

Extraversion or Introversion: This is the way you focus your energy. Extroverts focus on the outside world, and Introverts focus on their inner world.

Sensing or Intuition: This is the way you process information. Sensing individuals focus on the facts, and Intuitive individuals interpret the facts.

Thinking or Feeling: This is the way you make decisions. Thinkers process decisions logically, and Feelers make decisions with context and emotion in mind.

Judging or Perceiving: This is the lens through which you interpret the world. Judgers prefer decisive action, while Perceivers like to keep their options open.

Together, your individual combination of these eight traits creates your personality type. Given these traits as variables, the study surveyed 1,000 people on their Myers Briggs traits and their sleep habits.

As you'd imagine, there were a lot of discrepancies between Introverts and Extroverts. Interestingly enough, Extroverts are 17.7 percent more satisfied with their levels of energy during waking hours than their introverted counterparts. Perhaps it's because of their dream habits: Extroverts also have 8.3 percent fewer nightmares than Introverts. Extroverts also dream about traveling 13.9 percent more often than Introverts do.

What about the content of these dreams? If you're Intuitive, you're 16.8 percent more likely to dream about being killed than Sensers are. ­Apparently, Intuitive individuals' dreams are more violent across the board: They also dream about getting attacked and “punching something with no effect" more often.

There's also a substantial difference between Thinkers and Feelers when it comes to dreams. The more emotional Feelers dream about getting pregnant more often than Thinkers do, and they dream about their friends more often too. Perhaps Thinkers are just thinking too hard; they talk in their sleep almost 10 percent more than Feelers do.

The Judgers and Perceivers have their differences as well; in fact, Perceivers have night terrors 10.2 percent more often than Judgers, probably due to the fact that they experience reality so deeply.

Does your personality type match up with these findings? Let us know @BritandCo.

(Photo via Brit + Co)

This post has been updated.

It's officially crunch time to get your Christmas gifts in order. Whether you're looking to top off the haul you've already bought or haven't even begun to think about your gifting plan (same here), these $5 gifts are a wonderful place to start! From beauty goodies to sweet chocolate treats, we found the 16 best $5 (or under) gifts to give this year.

Scroll on for our top $5 gifts for 2024.

Ban.do

Here For The Plot Twist Bookmark

The bookworm in your life is gonna love this cheerful $5 bookmark.

Amazon

Sweet Love Heart Stud Earrings

These adorable $4 earrings add a nice pop of shimmer to any outfit, especially around the holidays!

Urban Outfitters

The Crème Shop x Pretty Guardian Sailor Moon Under-Eye Patch Set

These cute lil' $5 under eye patches leave skin feeling bright and smooth, thanks to vitamin C and niacinamide.

Ulta

Wet n Wild Color Icon 5-Pan Shadow Palette

This $5 eyeshadow palette makes the perfect universal makeup gift since it's packed with flattering neutral tones.

Amazon

10-Pack Cute Colored Pens

Whether they use them for school, work, or just plain doodling, these high-quality $5 colored pens make writing fun.

Urban Outfitters

Urban Outfitters Nail Polish

Urban Outfitters has several amazing nail polish shades going for just $5, including this magical purple shimmer.

Target

Threshold Aloe + Bergamot 5-Ounce Candle

You truly cannot go wrong with a candle! This $5 one carries uplifting notes of soothing aloe and punchy bergamot to get them through the day.

Amazon

e.l.f. Lip Lacquer

This $3 lippie leaves a high-shine finish with just enough buildable coverage so your giftee can customize their look to a tee.

Old Navy

Old Navy Cozy Socks

These super plush $4 socks boast grippy soles to eliminate any chances of slipping.

Amazon

Tony's Chocolonely Dark Chocolate Candy Cane Tree

This $5 chocolate bar can double as a Christmas tree ornament – that is, if it's not fully eaten by the time all the presents have been opened.

Target

Wondershop Santa Face Mug

Get them in the spirit by gifting this charming $5 Santa mug with some hot chocolate mix! No one can resist hot chocolate.

Amazon

Scünci Snowflake Scrunchie Star Gift Box

They can pick from 5 different stylish scrunchies with this $5 gift box. Or, break up the box and gift one to different members of your fam!

Burt's Bees

Burt's Bees Renewing Natural Hydrogel Eye Mask

All it takes is 10 minutes for this $4 eye mask to kick in. The pair of patches helps cool and calm to make skin look (and feel!) more awake.

Amazon

Rectangle Frame Sunglasses

Up their accessories game with these eye-catching $4 frames.

Amazon

e.l.f. Monochromatic Multi Stick

This $5 makeup stick can cover the cheeks, lips, and eyes. We love a multitasker.

Amazon

Super Soft Plush Slipper Socks

Treat them to a super soft and warm pair of socks they won't want to take off all winter long. The best part is they're only $4.

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Christmas is right around the corner, and we know everyone’s ready to par-tay. Whether you’ll be hosting a bash or two, or attending as a dinner party guest, leave thecookies and cocktails to someone else. Instead, bring out a sweet treat that’s guaranteed to get the most OMGs – cupcakes. You simply can’t go wrong with cute Christmas cupcakes — especially when they feature adorable Santa hats, sugary Frosty faces, and comical Rudolph noses.

Here are the tastiest, most crafty Christmas cupcakes for sprucing up the holiday dessert table this year.

Brit + Co

Melting Snowmen Cupcakes

Save these snowman Christmas cupcakes from melting by simply scarfing 'em down! The entire holiday party will go bonkers over the detailed decorations, too. (via Brit + Co)

Your Cup of Cake

Reindeer Cupcakes

You need these Christmas cupcakes in your life right now! Break them out while watching your fave Hallmark Christmas movies, and they’ll put you in the most perfect mood. (via Your Cup of Cake)

Baked Bree

Christmas Light Cupcakes

The M&M "bulbs" on these little trees have a totally 3D effect. It’s so cool, and the technique is so easy, even the littlest bakers in the house can get in on the decorating action. (via Baked Bree)

Averie Cooks

Tall Christmas Tree Cupcakes

The secret to building these green trees as tall as possible is ice cream cones. Set some on top of your Christmas cupcakes, then go crazy with the piping bag! (via Averie Cooks)

Frugal Mom Eh!

Santa Hat Cupcakes

Here’s a festive Christmas cupcake that requires zero special decorating tools. Just pipe on store-bought icing straight from the tube, then add mini marshmallows and voila — a jolly Santa hat! (via Frugal Mom Eh!)

Amanda Wilens

White Cupcakes with Peppermint Frosting

This recipe reminds us of our fave Starbucks holiday drink, the Peppermint White Mocha. When anything sweet and minty comes in dessert form, we're there. (via Amanda Wilens)

Barley & Sage

Bourbon Eggnog Cupcakes

Eggnog is *the* signature drink of the holiday season, and baking it into some Christmas cupcakes only makes it better. (via Barley & Sage)

A Virtual Vegan

Festive Cranberry Orange Cupcakes

Cranberry and orange flavors team up alongside pistachio in these vegan cupcakes that'll put the finishing touches on your Christmas dinner. (via A Virtual Vegan)

Little Sunny Kitchen

Snowman Cupcakes

These jolly little guys are guaranteed to bring a smile to everyone’s face. Keep your phone handy to snap some Insta pics while you bake, because they’re guaranteed to rack up the likes. (via Little Sunny Kitchen)

Hungry Happenings

Ultimate Chocolate Reindeer Cupcakes

These Christmas cupcakes are made from the very best chocolate batter you’ll ever taste, then topped with a giant swirl of chocolate ganache. Add a peanut-butter cup head, an M&Ms nose, and candy cane antlers, and they’ll be utterly irresistible. (via Hungry Happenings)

Bakerella

Snowman Cupcakes

These little treats are *snow* good. They're topped with donut holes, so you're basically getting two desserts in one! Both pieces are rolled in confectioner’s sugar before assembling, making this cupcake doubly-sweet. (via Bakerella)

Crafty Morning

Rudolph the Reindeer Cupcakes

Rudolph the red-nosed reindeer… had a shiny gumball nose! Your littlest guests will be wow-ed to see their fave Christmas character make an appearance on your dessert table. (via Crafty Morning)

Frugal Mom Eh!

Christmas Tree Cupcakes

The base of this holiday cupcake is the richest double-fudge cake batter you’ll ever taste. Prepare for the onslaught, because everyone will be asking for the recipe! (via Frugal Mom Eh!)

Pink Owl Kitchen

Blackberry Cupcakes with Blackberry Buttercream

Blackberries remind us so much of the winter season. If you want to serve some fruity Christmas cupcakes this year, this easy recipe is your best bet! Just wait 'til you try that buttercream. (via Pink Owl Kitchen)

A Spicy Perspective

Chai Latte Cupcakes

The warm spices included in chai will also warm your heart as you begin to bake these Christmas cupcakes for the fam. (via A Spicy Perspective)

One Little Project

Easy Snowman Cupcakes

These snowmen are super festive, and they come together fairly quickly using ingredients that you probably already have on-hand. Be sure to finish them off with a generous avalanche of granulated sugar to make them extra sweet. (via One Little Project)

The Girl Who Ate Everything

North Pole Cupcakes

These Christmas cupcakes get their jolly flair from a peppermint stick decorated like the North Pole. How cute are these?! (via The Girl Who Ate Everything)

Half Baked Harvest

Gingerbread Cupcakes

Cookies + cupcakes = dessert overload. But we're here for it! Each bite of these Christmas cupcakes will bring forth that warm, fuzzy feeling. (via Half Baked Harvest)

One Little Project

Polar Bear Paw Footprint Cupcakes

These polar bear paw-print cupcakes look just like little teddy bear paws. And the clever coconut "fur" makes them just as sweet to look at as they are to eat. (via One Little Project)

Two Sisters Crafting

Mickey Mouse Santa Hat Cupcakes

Hold onto your holiday Mickey Mouse ears, because everyone’s fave Santa hat cupcakes just got a cartoonish twist. Your new favorite Christmas cupcakes have arrived! (via Two Sisters Crafting)

Your Cup of Cake

Hot Chocolate Cupcakes

Christmas season has not truly arrived until you spend a morning sipping on hot chocolate. Be sure to invite a few friends over, because treats this sweet treat must be shared. (via Your Cup of Cake)

Bakerella

Mini Polar Bear Cupcakes

Sprinkles and candies make for the cutest little cupcake faces. These baby bears would be super adorable at a winter wonderland-themed party. (via Bakerella)

Earthly Provisions

Vegan Gingerbread Cupcakes with Snowmen

This vegan gingerbread cupcake base will enchant you and your guests even further once you top them with tiny lil' snowmen. (via Earthly Provisions)

Kathryn's Kitchen

Strawberry Santa Hat Cupcakes

These Christmas cupcakes are as healthy as they get – with a darling strawberry Santa hat! (via Kathryn's Kitchen)

If you’re enchanted with these adorable Christmas cupcakes, follow us on Pinterest for more fun recipes!

This post has been updated with additional reporting by Meredith Holser.