From Instababes to celebs and street style stars, it seems like everyone is sporting statement specs these days. But we’re willing to bet this sudden optic obsession has more to do with sartorial motivations than troublesome eyesight. Because let’s be real — glasses are looking good lately. Whether you rock readers on the regular or are in the market for a smart new accessory, the 11 fabulous frames below are certain to keep your style (and your vision) sharp.
If you’re reading this article with your very own eyes, take a moment to appreciate the way they’re transmitting these wise words from your screen to your brain. (And maybe also the glasses or contact lenses that are helping them out!) We don’t often think about how much we rely on our vision, at least not until we find ourselves straining to see something that used to be in focus. Everyone’s eyesight naturally deteriorates over time, but here are five habits that can speed up that process. Snap out of them now and keep your eyes in tip-top shape for as long as possible.
1. Smoking: Yes, smokers, we know you probably feel like everyone is nagging you to quit these days, but your optometrist is on that list too. “Smoking increases the risk of cataracts, which cause the lens of the eye to go from clear to cloudy, and age-related macular degeneration, a condition affecting the macula (the part of the eye used for central vision) which can lead to vision loss,” explains Dr. Monica Nguyen, an optometrist practicing in New York City. “There is also research indicating a possible association between smoking and retinal ischemia, where blood vessels that course through the optic nerve to supply the eye are blocked up. Specifically, in central retinal vein occlusion, there is an obstruction of the central retinal vein to the optic nerve of the eye, causing loss of blood flow to the eye and vision loss.” At the very least, she adds, “Smoking also increases dry eye symptoms for the smoker and from secondhand smoke.” Just one more reason to ditch your cigarettes: If you’re struggling to quit, check out resources here. Your eyes will thank you.
2. Refusing to Wear Your Glasses: Maybe you suffered through years of taunts at school, or maybe you just can’t ever seem to remember where you left them. But wearers of glasses who want to protect their current eyesight should be committing to using them as needed to prevent eye strain. Dr. Ming Wang, an eye surgeon in Nashville, TN, urges, “Glasses with the correct prescription provide the most comfortable vision to reduce eye strain and over-focusing. Not wearing glasses can put eyes through unnecessary stress and lead to the development of headaches and eye fatigue.” You might also have heard that wearing glasses makes your eyes weaker, or that not wearing them when you need them forces your eyes to get stronger. “This is not the case,” Wang assures us. “Glasses are generally correcting for a mismatch between the curve on the front of the eye, the power of lens in the eye, and length of the eye. These physical parameters are relatively fixed after adolescence and are not significantly affected by wearing glasses or contact lens.”
You don’t necessarily have to wear your glasses all the time — just when you need them. Nguyen adds, “People who have a low, nearsighted prescription such as -2.00 may find they only need glasses for seeing things at a distance, but not for something close like looking at a computer, whereas people who are farsighted, such as +3.00, will find they need the glasses all the time for seeing things up close, because without them they have increased eye strain and blurry vision.”
While we’re talking about tools that help your eyesight, a bonus bad habit you’re going to want to break is accidentally leaving your contact lenses in overnight. Nguyen recommends taking them out at least an hour before bed: “Sleeping in contact lenses is a problem because it causes oxygen deprivation to the front surface of the eye, the cornea,” she advises. “It also causes corneal edema, or swelling of the cornea, and neovascularization, which is an increase in blood vessels that causes red eyes. These all can result in dryness, discomfort, redness, and blurry vision.” Please remind your 2am self of this, for the sake of your 10am self.
3. Neglecting Your Veggies: Specifically, veggies containing vitamins that provide antioxidants. Wang explains, “Antioxidants may help to delay the formation of cataracts, macular degeneration, and other eye conditions. Leafy green vegetables such as kale, spinach, and arugula, and colorful fruits such as blueberries, raspberries, cherries, and cranberries are excellent sources of these vitamins.” And while we’re sending you to the grocery store, throw in some sources of omega-3, especially if you’re prone to dry eyes. Dr. Jeff Anastasio and Dr. Shelly Anastasio, both optometrists at Louisiana Family Eyecare, confirm, “Omega-3 has a proven positive effect on dry eye. It’s found in a variety of products including fish oil, krill oil, and flaxseed oil. For someone with dry eyes, we recommend 1,000 to 2,000 mg a day, depending upon the severity of the condition.”
4. Forgetting Your Sunglasses: No matter the time of year, do yourself a favor and put on your UV-blocking shades before heading outside. Nguyen cautions, “Long-term exposure [to UV radiation] can cause growths on the front surface of the eyes called pterygiums; cataracts; macular degeneration; and damage to the retina. The sun can also cause cancerous growths on the eyelid and premature aging of skin structures surrounding the eye.” That damage can happen in winter too: 80 percent of the sun’s UV rays can pass through clouds, so you still need protection even on gray days. And if you’re somewhere snowy, you’re at risk of keratitis, AKA snow blindness, a temporary but painful condition caused by sunburn on your cornea. Much better to get into the habit of remembering your shades.
5. Staring at a Screen With No Breaks: If you’ve been staring at this screen for so long you can’t remember when you last looked at something in 3D, it’s time you took a break (right after you finish this article, of course). Dr. Justin Bazan, an optometrist and the health ambassador for The Vision Council (TVC), points to research by TVC which found that about 80 percent of American adults surveyed used digital devices for more than two hours a day, and 59 percent reported symptoms of eye strain caused by those devices. “After a couple of hours of looking at a digital device such as your computer or phone, your eyes become irritated and sore and feel fatigued, and vision blurs,” Bazan warns.
It’s not that screens specifically cause these symptoms, as the Anastasios explain: “The computer doesn’t actually create the eye strain; It’s looking at the same close object for such a long period of time.” To solve this, they recommend short but regular breaks: “Every 20 minutes, take a 20- to 30-second break from the screen to look at something further than 20 feet away.”
Another issue caused by regular screen usage is dry eye. “When focusing on your device for a long period of time, your blink rate is dramatically decreased,” the Anastasios caution. “This can cause a significant case of dry eye due to decreased tear production and decreased oil secretion by the Meibomian glands.” Fortunately, Nguyen reassures us, “Staring at a computer screen does not cause permanent damage to the eyes.” Break the habit, and give your eyes a break.
Do you have specs appeal? Show us your eyesight-saving shades @BritandCo.
(Photo via Getty)
The holidays at Starbucks are creeping up on us, people! Peppermint Mocha season will return on November 7. If you’re a die-hard Starbucks fan, you know Red Cup Day is a whole holiday in itself – the frenzy for a free reusable cup is truly no joke. There’s even an entire website dedicated to counting down the madness! Even though there’s no official word on when Red Cup Day 2024 will be, there are several clues that cue us into the annual event. Scroll on for details!
What is Red Cup Day?
Starbucks
Red Cup Day is Starbucks’ highly-awaited annual event that marks the start of holiday beverage season at the coffee chain. For one day only (and while supplies last), customers who order any of Starbucks’ holiday drinks will receive a reusable red cup that features a bespoke design for the respective year.
Starbucks
Here’s a list of all the drinks rumored to be available on the Starbucks holiday menu starting November 7:
- Peppermint Mocha
- Peppermint White Chocolate Mocha
- Caramel Brûlée Latte
- Sugar Cookie Almondmilk Latte
- Chestnut Praline Latte
- Salted Pecan Crunch Cold Brew
- Iced Gingerbread Oatmilk Chai
What do the red cups look like for 2024?
Starbucks
Starbucks hasn’t officially announced when Red Cup Day will be for 2024, let alone what the famed red cups will look like this go-around. The one obvious point is that the cups will be red! They’ll also likely feature some festive motifs that echo the holiday season. Last year’s red cups boasted playful white and green stars and ornament-like shapes.
Why should I participate in Red Cup Day?
Starbucks
Red Cup Day = freebies, which can feel really rewarding if you’re really into receiving free goodies. Plus, it’s just a fun way to lean into the holiday spirit. The red reusable cup keeps giving beyond Red Cup Day, though! Every time you use the reusable cup for future Starbucks orders, you get a 10-cent discount as well as 25 bonus stars toward your Starbucks Rewards account to save up for more discounts on drinks, food, and merchandise.
When is Starbucks' Red Cup Day 2024?
Starbucks
Again, Starbucks hasn’t alerted us on when Red Cup Day will be for 2024, but based on previous Red Cup Days, we can infer it’ll land on the third Thursday of November. In 2022, Red Cup Day happened on November 17, and for 2023, it was November 16. The third Thursday of November in 2024 hits on November 21, so mark your calendars, everyone!
Additionally, check back here for official info as Red Cup Day approaches.
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This post has been updated.
Accessories are the key to taking every outfit from basic to bombshell. Sure, our love affair with signet rings and statement earrings runs deep, but we especially live for eyewear for its practicality and fashion factor. And if anyone knows about stylish glasses, it’s identical twin designers Corianna and Brianna Dotson. Better known as Coco and Breezy, the pair launched their eyewear line in 2009 (at just 19 years old!) and have since designed for celebs including Beyoncé and Prince, all the while not-so-casually deejaying on the side. Keep reading to learn how the dynamic duo designed their first pair of frames, their own Parent Trap moments, and the styles people are always asking them about.
B+C: You both have incredible style, so why eyewear?
Coco: Our love for eyewear stemmed from when we were young and used to collect it all the time. Growing up in Minnesota, there were people that were very prejudiced, and we were bullied. Wearing eyewear was a really big shield for us. We wore sunglasses in class because we felt like when we put them on we were our alter egos, Coco and Breezy, who were fearless and ready to conquer the world. But whenever we had to make eye contact with people without glasses on, we were really insecure and super shy. Once we figured out that glasses weren’t just for protection, we not only wanted to make people look stylish but also protect their eyes from UV rays and really focus on eye health.
B+C: What was the very first pair you designed?
Breezy: The very first pair we designed was in our mom’s living room. I took a stud off of one of my personal studded belts with pliers and then glued it onto some safety goggles. I thought it was the coolest sh*t ever at the time.
B+C: Which of your favorite styles are people obsessed with right now?
Breezy: The Chaska ($249). I have these gold transition lenses, so it’s super cool that inside they’re clear and when I go outside they turn into this beautiful, mirrored lens.
Coco: The Richfield ($249). The best part about them is that the frame is so gold that I really don’t have to think about my outfit too much. I can throw on a white T-shirt and some jeans, and then my shiny gold frames are my jewelry piece.
B+C: Which celeb was the most exciting to work with?
Coco: Prince. It was very impactful because we got to spend a lot of time with him. We worked with him to make 200 limited-edition third-eye sunglasses. He wore them on his last few TV appearances and an album cover.
B+C: What personal style mantra do you live by?
Breezy: Do it for yourself. With social media there’s a lot of pressure, especially with young girls, to look a certain way or to have their bodies a certain way, or to feel like they have to wear certain brands.
Coco: Mentally we need to just erase that pressure of social media and truly do things that make you happy. It’s not about the brands you wear but how you mix and match pieces.
B+C: What’s your favorite part about being twins?
Breezy: When you’re going through the journey of being an entrepreneur, you have so many ups and downs and so many emotions going. If you have a twin, you have someone there that can just bring you up and can read you.
What item are people always asking you about? ‘Gram what’s good and tag us @BritandCo!
(Photos via Denzel Golatt)
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Jennifer Lawrence and Dakota Johnson are two of my favorite people in Hollywood because of the fact they do literally whatever they want, and they don’t care what you think about it. I aspire to be this confident and unbothered!! They've both had pretty big years — Dakota led both Madame Web and Daddio, while Jennifer announced she's pregnant with her second child at the end of October, and when I saw they hung out together, I knew this was one celebrity friendship I'd LOVE.
Are Jennifer Lawrence & Dakota Johnson friends?
Dakota Johnson and Jennifer Lawrence the duo I never imagined in my life pic.twitter.com/QYTMRydw4z
— ~ Lu ~ (@todoxjlaw) October 28, 2024
Yes, Jennifer Lawrence and Dakota Johnson are friends! The actresses were recently spotted on a stroll in Los Angeles, beverages in hand. Jennifer wore a tee and blue hoodie that showed off her growing baby bump while Dakota kept things chic with a black-on-black coat and v-neck sweater over a white tee shirt. They both looked super cozy! And, let's face it, beverages are basically an accessory at this point, and their drinks of choice prove they love little treats as much as we do!
And this isn't the first moment Jennifer Lawrence BFF moment that's made us fangirl this year! At the Oscars in March, Jennifer introduced Emma Stone, who ended up winning Best Actress for her role as Bella in Poor Things. Emma cried, Jennifer couldn't stop smiling, and it was an adorable moment for girls' girls everywhere.
Did Jennifer Lawrence date Chris Martin?
Not only are they two of Hollywood's "It" girls, but they also share an overlap in their dating history. Jennifer Lawrence (who's now married to Cooke Maroney) dated Dakota Johnson’s current beau Chris Martin between 2014 and 2015. Dakota started dating him just two years later.
Rumors started circulating in August that Dakota and Chris had called it quits, but thankfully, Dakota proved they were just rumors when her rep told Page Sixthe couple is still "happily together." The Social Network actress also told Bustle that when it comes to Chris' kids (whom he shares with ex Gwyneth Paltrow), she loves them "like my life depends on it. With all my heart." I'm simply obsessed.
Stay tuned for all the best Jennifer Lawrence & Dakota Johnson friendship moments, and read up on why Dakota Johnson's Book Club Isn't Your Average Celebrity Reading List.
It seems Thanksgiving is barely a week away by the time we start thinking about the menu. But while ovens all over the country will be working overtime this year, don't forget your secret weapon — the crock pot! Kitchen strategy is key when you're trying to factor various cook and prep times for both oven and stovetop dishes. There just never seems to be enough time (or counter space).
Whether you're already finalizing your menu for the day or are just in charge of a few side dishes, we've scoured the web and found 18 Thanksgiving crock pot recipes that are perfect for any gathering.
Creamed Corn
Damn Delicious
Cornis a standard side dish for most Thanksgiving meals, but this recipe is a total game-changer. Five simple ingredients go in your crock pot, and three hours later you’re greeted by corn that is so creamy and delicious, you’ll never be able to eat the canned stuff again.
Wheat Bread Stuffing
Recipe Runner
Free up some room in your oven and cook the stuffing right on the counter this year. Crusty whole wheat bread, celery, onions and chicken broth will have you going back for seconds. Once it’s cooked, turn the heat to low and it will be ready whenever you are.
Brussels Sprouts
Damn Delicious
These aren’t Grandma’s Brussels sprouts. Covered in a brown sugar balsamic reduction and a sprinkle of parmesan cheese, these sprouts will have you converted after just one bite.
Sweet Potatoes
The Magical Slow Cooker
This one takes minimal effort, but packs maximum flavor. Wash and dry your sweet potatoes before wrapping them in tinfoil and piling into the crock pot. Cook on high for six hours, and resist the urge to open the lid so the steam doesn’t escape. Serve with butter, brown sugar and mini marshmallows.
Apple Cider
Damn Delicious
Your guests are going to need something to sip on. Made 100% from scratch, this apple cider recipe will definitely steal the show: Combine apples, cinnamon sticks and spices and cover with water, and drink in the delicious smell while it simmers in the slow cooker.
Candied Sweet Potato Casserole
Creme de la Crumb
Okay, so this does require a little oven time, but it’ll be the last thing you heat up before you can dig in (and it’s totally worth it). Peel and chop 5lbs of sweet potatoes and let your slow cooker do all the work for the next four hours. Transfer to a casserole dish, spread a layer of pecans over the sweet potato mixture then bake for 20 minutes to achieve maximum crunch before adding the mini marshmallows. Bake for five more minutes (or until marshmallows are golden brown) and dig in.
Caramel Fondue
Creme de la Crumb
From apple slices to pretzels, there’s no wrong way to dunk with this dip, made from only three ingredients — caramels, heavy cream and marshmallows. Say hello to your new post-Thanksgiving party trick.
Garlic Ranch Potatoes
The Cookie Rookie
Tender red potatoes are a great alternative to the typical mashed variety. Top the wedges with ranch seasoning, chives and garlic for a fresh side dish that no one will believe you made entirely in the crock pot.
Cranberry Sauce Crock Pot Recipe
Gimme Some Oven
This is the ultimate set-it-and-forget-it recipe. Toss in the ingredients and come back in three hours for cranberry sauce that is the perfect combination of tart and sweet. Add a splash of vanilla extract right before serving.
Cinnamon Apples
A Spicy Perspective
The best side dishes double as dessert. Cover thinly sliced apples in brown sugar, cinnamon and bourbon, then simmer for four hours. Top with a scoop of vanilla ice cream or enjoy as is — they’re delicious either way.
Cranberry Meatballs
Spicy Southern Kitchen
Trade out the usual jar of grape jelly in your famous meatball recipe for cranberry sauce to give it a holiday update. The sweet and tangy flavor will keep you coming back for more. In fact, you better double the recipe.
Maple Pumpkin Spice Chex Mix
Averie Cooks
This tasty party snack is perfect for clearing out your cabinets: cereal, peanuts, pretzels, dried fruit and graham crackers all come together in a salty sweet crunch. Drench the mix in butter, maple syrup and pumpkin pie spices before testing your willpower for the next two hours.
Apple Pie Oatmeal
The Healthy Maven
Breakfast is still the most important meal of the day (especially on Thanksgiving), but this oatmeal couldn’t be easier: Toss all the ingredients into your slow cooker before you go to bed and you’ll wake up to the aroma of nutmeg and maple syrup.
Buttery Garlic Mashed Potatoes
Creme de la Crumb
A pile of fresh herbs, butter and garlic make these mashed potatoes stand out on the buffet table. Use red potatoes and leave the skins on for a rustic flair that not only adds a ton of flavor, it also saves you some work.
Spinach + Artichoke Dip
Damn Delicious
Keep your guests from getting hangry while they wait for dinner: Serve this creamy spinach and artichoke dip with bread, pretzels or pita for a Thanksgiving staple made super easy, thanks to your crock pot.
Butternut Squash Soup
Life Made Sweeter
Combine coconut milk with chunks of butternut squash and sweet potato, then cook in the crockpot for four hours. Once everything is fork tender, break out your immersion blender to make the texture velvety smooth. Top with extra coconut milk and toasted pumpkin seeds before devouring.
Pumpkin Cobbler
The Gunny Sack
Trade in your standard pumpkin pie for a cobbler that is made in the crock pot from start to finish. Pro tip: place a paper towel underneath the lid to keep the condensation off the food and ensure a crispy crust. Top the plated perfection with a dollop of whipped cream and caramel syrup.
Dinner Rolls
Lil Luna
The slow cooker might be the last place you'd think to bake dinner rolls, but trust us on this one. This trick comes in handy year-round, especially on hot summer days when you don't feel like blasting that oven. Genius.
Don't miss out on knocking out a dish or two this year with these Thanksgiving crock pot recipes and if you need more inspiration, join our newsletter or explore our new cooking classes on B+C Classes.