15 Crazy-Colorful Spiralized Salad Recipes for Summer

Cassandra Pisone

Jun 21, 2018

Spiralized vegetables are everywhere right now, from Trader Joe's to your favorite keto blog. Whether you’re gluten-free or looking for healthy alternatives to your favorite comfort foods, vegetables and fruits shaped like noodles will brighten any low-carb meal. Grab your spiralizer, stop by your farmers' market, and create one of these 10 spiralized salads for summer.

Spicy Thai Chicken Zoodle Salad: Even though it's summer, a little (edible) heat never hurt anybody. That's exactly what you get with this zoodle salad tossed in a dressing made with sriracha and peanut butter. (via Nom Nom Paleo)

Spiralized Carrot Pasta With Ginger-Lime Peanut Sauce: Go ahead and get carried away in the twirls and swirls of this raw carrot salad, drizzled in a zesty and spicy sauce. (via The Roasted Root)

Mediterranean Zucchini Pasta Salad: Greek salad fans, you'll adore this unique spin that includes some of the same ingredients (hello, Kalamata olives and feta cheese) with additions like artichoke hearts and chickpeas. (via Two Peas and Their Pod)

Carrot Celeriac Spiralized Salad: Celery root adds vitamin K and a salty snap to this raw carrot salad. It's a light vegan option for those nights when all you want to do is crash. (via Cotter Crunch)

Thai Zucchini Noodles With Sesame Almond Ginger Sauce: This salad makes our hearts sing — it's so colorful from the beautiful red cabbage, sliced red peppers, and bright green zoodles. (via The Roasted Root)

Cold Summer Zucchini Noodle Pasta Salad: Charred corn and tart blueberries tango in a bowl of zoodles dressed in a lime and basil vinaigrette. Talk about a punch to your taste buds, but you'll gladly take this hit. (via Food Faith Fitness)

Raw Beet and Sweet Potato Salad: Who would have thought a beet salad and a potato salad could make such a good pairing? Besides being gorgeous, this neon-colored salad tastes good too. (via A Spicy Perspective)

Rainbow Power Salad With Roasted Chickpeas: Eating veggies won't feel like torture when you have them tossed with crunchy roasted chickpeas. (via Pinch of Yum)

Greek Salad: Easily upgrade your go-to Greek salad with spiralized cucumber noodles, fresh cherry tomatoes, feta, Kalamata olives, and hummus. (via Two Peas and Their Pod)

Caprese Salad: Add an unexpected element to your basic Caprese salad by cranking in some spiralized zucchini. (via Foodie Crush)

Zucchini Noodles With Creamy Avocado Sauce: We don’t want to oversell it, but you really get it all with this salad. Healthy zoodles, creamy and garlicky avocado sauce, sprinkles of sweetness thanks to the raisins, and crunch due to the sliced almonds. (via Love & Zest)

Thai Peanut Zucchini Noodles: You'll never think about Meatless Monday the same after trying this salad sprinkled with peanuts and tossed in a nutty Thai sauce. (via Kirbie's Cravings)

Cucumber Noodle Salad: Lighten up your summer BBQ and use up the abundance of cucumbers from your garden with this yummy cucumber-noodle salad. (via The Healthy Maven)

Asian Orange Sesame Zoodle Salad: There's no need to resort to takeout when you can pile in all the flavors you're craving into one zoodle salad. (via Sunkissed Kitchen)

Raw Spiralized Zucchini Noodles With Tomato and Pesto: Grab a handful of fresh basil, summer tomatoes, and a small zucchini for an effortless weeknight lunch or dinner. Note: This recipe should be eaten right away, but after tasting one zoodle, we doubt you'll have any issues completing that task. (via Skinny Taste)

For more spiralized recipes, follow us on Pinterest!

(Additional reporting by Yasmein James)

45 High-Protein Wraps To Make For A Deliciously Filling Lunch

You're always on a mission to have the best lunch, no matter what day of the week it is. Fancy sandwich recipes can keep you going for a while, but sometimes you want something completely different... and a little more satisfying. If you find yourself getting bored of the same old lunches day in and day out, these high-protein wraps will spice things up without making you feel totally bleh!

These high-protein wraps are delicious, easy to prep, and so protein-packed. That's a win-win-win in our book! Keep reading for a roundup of some of the best healthy mid-day meals that you can make for a quick lunch or dinner. Skipped breakfast? We've also got a few egg-centric wraps to get you through the day.

Have fun getting creative with these easy high-protein wraps and recipes!

High-Protein Wraps From Brit + Co

Brittany Griffin

Keto Chicken Lettuce Wraps

Whether you're chowing down on these wraps for a snack or a full meal, they'll hold a deliciously bright flavor that's super refreshing for a food break. (via Anna Monette Roberts forBrit + Co)

Chef Bai

Vegan Lettuce Wraps

Originally developed by Chef Bai, these vegan lettuce wraps have all the ingredients you need to feel your best. (via Chef Bai for Brit + Co)

Brit + Co

Thai Chicken Lettuce Wraps

Bulked up with plenty of flavorful chicken, these lettuce wraps are far from those lousy, low-protein recipes. (via Brit + Co)

High-Protein Wraps With Chicken

Half Baked Harvest

Greek Goddess Chicken Wraps

Roasted chicken, avocado, olives, cucumbers make this wrap an easy and delicious combo. Pair it with pita and go lighter on the carbs with lettuce. Either way, you'll find these will be your go-to lunch or dinner wrap year-round! (via Half Baked Harvest)

Half Baked Harvest

Buffalo Chicken + Avocado BLT Wrap

The secret ingredient here? Potato chips for extra crunch. (via Half Baked Harvest)

Cilantro Parsley

Teriyaki Chicken Lettuce Wraps

Your classic chicken teriyaki in a healthy lettuce wrap will keep your energy up, post-lunch. (via Cilantro Parsley)

Whole Foods

Coconut Curry Wrap

These high-protein wraps host a flavorful kick of spices, perfectly paired with a little apple crunch. (via Whole Foods)

Spices in my DNA

Mexican Chicken Quinoa Salad Wraps

Quinoa + beans + chicken = the high-protein trifecta. You won't find yourself reaching for a snack a few hours later, because this Mexican wrap will fill you up – and then some. (viaSpices in my DNA)

Cooking Classy

Greek Grilled Chicken + Hummus Wrap

This wrap is everything you love from your go-to Greek lunch spot. Did someone say CAVA dupe?! You have tons of veggies and olives, tangy feta cheese and chicken and hummus (both of which are full of protein) in these high-protein wraps. (via Cooking Classy)

The Cozy Apron

Grilled Lemon Chicken Flatbread Wraps with Spicy Garlic Sauce

Take your leftover grilled chicken from dinner the night before, squeeze a lil' lemon on it, and whip up this wrap for lunch. Just add the homemade spicy garlic sauce to these high-protein wraps, and you have a whole new meal in your hands! (via The Cozy Apron)

Tastes Better From Scratch

Hawaiian BBQ Chicken Wraps

Take your lunch outside and enjoy it in the sunshine for once! When you get back to work after lunch, you’ll be reenergized from your Hawaiian-influences high-protein wraps, and your 30 minutes of vitamin D. (via Tastes Better From Scratch)

Tara’s Multicultural Table

Grilled Chicken Naan Wraps with Roasted Red Pepper Tahini Sauce

Playing around with different high-protein wraps is a fun way to switch up your mealtime routine. This grilled chicken wrap is housed in Indian naan bread and drizzled with a nutty red pepper tahini sauce. Dreamy! (via Tara’s Multicultural Table)

Tried and Tasty

Chicken, Spinach & Cream Cheese Tortilla Wrap

You’ll feel like Popeye when you eat this chicken spinach wrap for lunch! Not only are these high-protein wraps filled with fresh spinach, they're also all wrapped up in a yummy spinach tortilla. (via Tried and Tasty)

Taste & Tell

California Chicken Club Wrap

Turn your favorite sandwich order into a portable feast! These chicken club high-protein wraps have a double-dose of protein from the bacon and chicken, and will keep you full until your work day is over. The recipe even incorporates fruit for a varied taste and texture. (viaTaste & Tell)

Feel Good Foodie

Grilled Chicken + Broccoli Wraps

Tender chicken and broccoli are seasoned to perfection with a cheesy filling in these high-protein wraps. This recipe is the best mix of delicious and healthy! (via Feel Good Foodie)

Skinny Ms.

Chicken Caesar Wrap

You’re going to love this Caesar salad-inspired wrap. It has strips of tender chicken breast and a zesty homemade Caesar dressing made with protein-rich Greek yogurt. Get ready to make your salad-loving coworkers jeal-ous! (via Skinny Ms.)

The Real Food Dietitians

BLT Chicken Salad Lettuce Wraps

Upgrade your classic BLT with tender chicken chunks, creamy avocado oil mayo, red onion, fresh chives and avocado for a healthy and hearty lunch or dinner. Yum! (via The Real Food Dietitians)

Salt & Lavender

Waldorf Chicken Salad Wrap

Apples and walnuts gives these high-protein wraps a delightful crunch. The protein-packed chicken salad included can be made in a big batch at the start of the week for an easy and healthy meal prep option! (via Salt & Lavender)

The Girl on Bloor

Kale Chicken Caesar Wrap

This Chicken Caesar wrap is a lot healthier since it uses a lighter homemade Caesar dressing, chicken breast, multigrain wraps and kale (which is full of good nutrients). (via The Girl on Bloor)

High-Protein Wraps With Egg

Feel Good Foodie

Mediterranean Egg Wrap

This versatile wrap is perfect for breakfast or lunch, and will keep you satisfied through whatever the work day brings. Dress it up with veggies and cheese for added taste. (via Feel Good Foodie)

A Spicy Perspective

Keto Breakfast Egg Wrap

This low-carb wrap is stuffed with chicken sausage, avocado, and jalapeño cream cheese for a heavenly breakfast bite. (via A Spicy Perspective)

A Spicy Perspective

Keto Egg Roll Wrap

These warm wraps are inspired by your favorite egg rolls – yum! They're keto-friendly and especially high in protein, thanks to the eggs and meat. You'll want to eat one every single day. (via A Spicy Perspective)

High-Protein Wraps With Beef + Pork

Forks & Foliage

Beef + Lamb Shawarma Wrap

This Lebanese street food makes for a perfect lemony, garlicky savory lunch. Marinated beef and Greek yogurt give this recipe a boost of protein! (viaForks & Foliage)

Averie Cooks

Spicy Pork Lettuce Wraps

These spicy pork wraps are so easy to make and ready in less than 20 minutes. Here's your high protein, gluten-free dinner to add to your dinner rotation! (via Averie Cooks)

The Endless Meal

Carnitas Tacos Lettuce Wrap

Crunchy, juicy, and delicious taco flavors swarm every bite of this lettuce wrap. Choose to wrap in lettuce or a tortilla, depending on your mood. (via The Endless Meal)

The Endless Meal

Steak Lettuce Wrap

Prefer to keep it light with lettuce wraps? You'll never miss a thing with this savory, steak-centered recipe. (via The Endless Meal)

Mission Foods

Cuban Press

Panini-fy this wrap for a warm protein-packed lunch! (via Mission Foods)

Maebells

Loaded Philly Cheese Steak Wraps

A good Philly cheese steak can be hard to find. Skip the search and make your own version into a portable wrap that’s totally desk-appropriate. (via Maebells)

Salt & Lavender

Healthy Ham Wrap

Customize these high-protein wraps with your favorite veggies (or just any ingredients you have lying around), and you can have a healthy lunch on the table in just 10 minutes! (via Salt & Lavender)

Emily Bites

Black + Blue Steak Wraps

It doesn’t get much more protein-filled than a steak wrap! Your work buddies will be begging for a taste of this steakhouse-style lunch at the office. (via Emily Bites)

High-Protein Wraps With Seafood

Kathryn's Kitchen

Cilantro Lime Shrimp Lettuce Wraps

These fresh and tasty Shrimp Lettuce Wraps are full of flavor with lime, garlic and cilantro, plus a little guac and salsa! (via Kathryn's Kitchen)

The Healthy Foodie

Tuna Wrap

Walnuts, raisins, and capers give these tuna high-protein wraps a sweet n' salty vibe. If you don’t like mayo, try using Greek yogurt as your tuna salad binder instead, for added protein. (via The Healthy Foodie)

Goodie Godmother

Spicy Tuna Wraps

Give your usual tuna salad a little zest by adding a squirt of Sriracha to the mix! Spread it on a whole wheat tortilla with some fresh veggies and you’re good to go! You could also get fancy with your high-protein wraps and use rice paper rolls with this recipe. (via Goodie Godmother)

Whole And Heavenly Oven

Hot Honey Salmon Wrap

Here's a hot tip: add hot honey-glazed salmon, avocado, and a creamy scallion slaw for an instant lunch upgrade! (via Whole And Heavenly Oven)

High-Protein Wraps With Veggies

Veggie Primer

Easy Black Bean Wrap

Making sure you have enough protein is important, especially if you're a vegan eater. Black beans are a great plant-based source of protein, and go perfectly in this lunchtime wrap. (via Veggie Primer)

Food Faith Fitness

Vegan Grilled Sweet Potato + Mint-Tahini Cauliflower Rice Wraps

These vegan wraps are a light and healthy lunch option that won’t put you in a total food coma for the afternoon. Prep them on Sunday, and you can have a healthy lunch every day of the week. (viaFood Faith Fitness)

Live Eat Learn

Portobello Mushroom Gyro

Seasoned with Mediterranean spices, these high-protein wraps are satisfyingly drizzled with a creamy tzatziki saucethat brings the protein. (via Live Eat Learn)

Two Spoons

Green Goddess Wrap

Mashed avocado, arugula, purple cabbage, edamame, and zucchini all wrapped in a warm wholegrain wrap will treat your body so good. (viaTwo Spoons)

Foodiecrush

Hummus Veggie Wrap

Homemade spicy hummus serves as the main protein source for this vegetarian lunch wrap. It’s packed with cucumbers, tomatoes, sprouts, spinach and avocado. Even though there’s no meat, you’ll be full and focused for the rest of the work day! (via Foodiecrush)

Culinary Hill

Ultimate Veggie Wrap

With herbed cream cheese and Havarti cheese, this fresh veggie wrap is anything but boring. (via Culinary Hill)

Cilantro & Parsley

Vegan Tofu Wrap

Vegan Caesar dressing, flour tortillas, baked tofu, and pico de gallo make for some easy and flavorful high-protein wraps in you're eating plant-based. (via Cilantro & Parsley)

Veggie Primer

Vegan BBQ Tempeh Coleslaw Wrap

Even meat-eaters will be drawn to this easy, healthy, and plant-based wrap recipe. The coleslaw is wrapped up inside these high-protein wraps, so all you need is a side of sweet potato wedges to complete your meal. (via Veggie Primer)

Live Eat Learn

Chard Sandwich Wrap

Filled with a chickpea tuna salad, these high-protein wraps provide a crunchier and more filling alternative to butter lettuce. (via Live Eat Learn)

Rachel Mansfield

Spinach And Feta Wrap

Inspired by the Starbucks spinach feta wrap, this version is packed with protein and veggies for the ultimate grab-and-go breakfast or lunch. (via Rachel Mansfield)

Bonus Recipe: Buffalo Chicken Wrap from Half Baked Harvest!

Half Baked Harvest

As a bonus, we're throwing in one of our favorite easy and healthy wrap recipes that pushed all the right buttons on flavor. You'll combine shredded chicken, buffalo sauce, herbs, lettuce, and a little cheddar cheese, fold them up in wraps, then pan-fry until warm and crispy!

These easy wraps, made by Half Baked Harvest, come together in mere minutes. They're crunchy on the outside, cheesy on the inside. Serve with the deliciously creamy jalapeño lime ranch and additional buffalo sauce! These healthy wraps are great for both lunch and dinner, but equally fun for a game night, too!

First things first: start with the buffalo chicken. Shred up a couple of chicken breasts and toss them with homemade buffalo sauce, Greek yogurt (for creaminess), and fresh herbs. Most buffalo chicken fillings are made with cream cheese, but you can swap in yogurt for a healthier choice.

Ingredients:

1 cup cooked shredded chicken
1/4 cup plain greek yogurt
1/3 cup buffalo sauce
2 tablespoons chopped fresh chives
1 tablespoon dried parsley
1 teaspoon dried dill
4 large (burrito size) whole wheat or gluten-free tortillas
2 cups shredded romaine lettuce
1-2 jalapeños or poblano peppers, chopped
3 green onions, chopped
1/2 cup shredded cheddar cheese
1/2 cup shredded pepper jack cheese
Olive oil, for cooking

Ingredients for jalapeño ranch:

1 cup plain Greek yogurt
1/2 cup fresh cilantro, finely chopped
1 teaspoon garlic powder
1 teaspoon onion powder
1/4 cup pickled jalapeños chopped + 2 tablespoons brine
Juice from 1 lime
1 teaspoon kosher salt

To assemble:

Make a cut down the center of your tortillas, then add the chicken to one corner, and the greens to another corner, and finally the cheese to another. Fold it all up, then pan-fry. So you've got...

One-quarter of buffalo chicken
Another quarter wrap of greens n' things
A quarter full of ranch
And finally a quarter full of cheese
Fold it all up into one triangle

Instructions:

In a bowl, combine the chicken, yogurt, buffalo sauce, chives, parsley, and dill.
To make the ranch. Combine all ingredients in a bowl.
To assemble, cut down from the center of the tortilla to the edge. Spread the chicken in the bottom left corner, then add a handful of the lettuce, jalapeño/poblano pepper, and green onions on the top left corner. Spread the ranch on the top right corner, and the cheese on the bottom right corner. Fold the buffalo chicken over the lettuce. Then, working clock-wise, folding that quarter over the ranch. And finally, fold that quarter over the cheese.
Heat a drizzle of olive oil in a skillet, add 1 wrap and cook 2-3 minutes per side until crisp and golden brown. Serve warm with extra buffalo sauce, ranch, and lettuce.

Find more quick easy lunch recipes and more on our Food section, get inspired on Pinterest, or join our newsletter for more snackable recipes and tips!

This post has been updated.

lunch recipes vegetarian recipe roundup vegetarian recipes chicken recipes healthy lunch ideas healthy lunch recipes healthy meals vegan recipes high protein recipes vegan healthy recipes

Your Solar Eclipse In Aries Horoscope Is Here — & Brings "Bold" New Beginnings For These Signs

Get ready, starlights! It’s time to turn over a new leaf. Cosmically, the past few weeks have been a whirlwind, but we're finally stepping off March’s cosmic rollercoaster — hang in there!

The Solar Eclipse in Aries on March 29 at 6:57 am EST marks the beginning of a new era filled with ambition and optimism. As land-locked as you may have felt these last few weeks, this lunation will stir up your confidence, fueling your drive to push forward. It is best to analyze and not go through your goals just yet. April 2025 is the month to begin setting intentions — wait for it. Any new ideas that surface now are worth noting — this eclipse initiates a new cycle worth considering these next six months. To learn more about what the cosmos has in store for you during this last solar eclipse in Aries, read on for your sun, moon, and rising sign's horoscope!

Scroll to see your zodiac sign's horoscope for the Solar Eclipse in Aries...

Daria Ponomareva

Solar Eclipses generally send out chaotic, unpredictable energy, making it an unstable time for setting intentions or calling things in. Instead, focus on reflection and evaluating your current processes. The best way to work with this energy is by observing what needs to shift, releasing attachments to outdated ambitions, and allowing space for what is to come.

To honor this eclipse, try a candle meditation, but remember that this is not for manifesting. Light a red or gold candle as a symbolic act of making peace with the past while igniting the inner fire that will propel you forward. As you focus on the flame, visualize shedding the weight of old cycles, embracing personal growth, and building clarity on what lies ahead. This practice will align you with the upcoming wave of ambition without the risk of rushing into impulsive decisions.

Jovan Vasiljević

This eclipse also signals a revelation period. Over the next six months, new information regarding your goals, ambitions, and direction will surface. Keep a journal or document what percolates your consciousness, and revisit it in late September 2025. What emerges now is worth holding onto, as it will embed in your subconscious, subtly guiding your success.

The most notable moment during this eclipse is its supportive sextile with Pluto, which provides an extra boost for transformation and openness to change. However, with Mercury retrograde in play, careful planning is essential. While this energy calls for forward movement, the retrograde influence urges you to be mindful of old habits or outdated goals that could resurface. Conscious awareness, focused determination, and attention to detail will ensure success.

Which signs will experience growth and opportunity during the Solar Eclipse?

Lara Jameson

The signs most impacted are Aries, Libra, Capricorn, and Cancer, as well as those with placements between 4-14 degrees in any sign.

Brit + Co

How The Solar Eclipse Will Impact Each Sign:

Aries (March 21 – April 19)

This solar eclipse marks a profound personal reset. A fresh start in your identity, goals, and self-expression is unfolding, guiding you toward newfound confidence. You are stepping into a bolder version of yourself—ready to take charge and embrace new beginnings. Over the next six months, expect a transformation in presenting yourself to the world and pursuing your dreams.

Brit + Co

Taurus (April 20 – May 20)

This eclipse activates your inner world, signaling a rebirth in your spiritual journey. Pay attention to intuitive nudges and hidden insights that surface now. A deep sense of renewal is emerging, but before leaping into action, allow yourself space to rest, reflect, and integrate new wisdom.

Brit + Co

Gemini (May 21 – June 20)

New beginnings in your social life and aspirations take center stage. A shift in friendships, networking opportunities, or collaborations could set the stage for long-term success. Whether stepping into a new community or powering up your future goals, trust the process and let things unfold organically.

Brit + Co

Cancer (June 22 – July 22)

Your career and public life are under the spotlight. This eclipse could bring a fresh opportunity, a shift in professional direction, or a newfound sense of purpose. However, with Mercury retrograde in motion, be patient when signing contracts or making long-term commitments — clarity will come soon.

Brit + Co

Leo (July 23 – August 22)

A fresh start in education, travel, or personal beliefs is within reach. You may feel the pull toward expanding your horizons, whether through a new study, an international opportunity, or a personal philosophy shift. This is an exciting time, but let ideas marinate before launching something new.

Brit + Co

Virgo (August 23 – September 22)

Shared resources, emotional depth, and financial matters are in focus. This eclipse encourages transformation in navigating intimacy, investments, or joint ventures. Be mindful of financial decisions or contracts during Mercury retrograde, ensuring everything aligns with your long-term security.

Brit + Co

Libra (September 23 – October 22)

A significant relationship cycle is beginning. Whether in love or business, new connections are forming, and existing relationships are evolving. However, with Mercury still retrograde, give things time to unfold before making long-term commitments—what you truly desire will become clearer in the coming months.

Brit + Co

Scorpio (October 23 - November 21)

A fresh start in work, wellness, and daily habits is on the horizon. Whether it's a new job, a refined health routine, or a shift in priorities, this eclipse invites you to take charge of your daily life. Allow space for adjustments, as the retrograde influence suggests fine-tuning before fully committing.

Brit + Co

Sagittarius (November 21 – December 21)

Creativity, romance, and self-expression are taking center stage. This eclipse signals the beginning of an exciting new chapter in love or personal projects. Since Mercury retrograde is in motion, avoid rushing into new endeavors—let inspiration flow naturally before making major leaps.

Brit + Co

Capricorn (December 21 – January 19)

A fresh start in home life, emotional well-being, or family matters is emerging. Whether it’s a relocation, a new family dynamic, or a deeper emotional reset, this eclipse brings clarity to your personal foundations. Take your time before making major household decisions, as Mercury retrograde asks for careful planning.

Brit + Co

Aquarius (January 20 – February 19)

Your confidence in communication is growing, and this eclipse opens new doors for sharing your voice. A new project, writing endeavor, or community connection may emerge, but with Mercury retrograde still in motion, be mindful of timing. Gather your thoughts and refine your message before making big announcements.

Brit + Co

Pisces (February 20 – March 21)

This eclipse elevates your self-worth, finances, and overall security. A fresh start in money matters and personal value systems is in the works. However, with Mercury retrograde in the mix, avoid impulsive investments or major purchases—wait for more clarity before making financial commitments.

Approach This Solar Eclipse With Awareness

This Solar Eclipse marks a cosmic reset, offering the chance to understand your core priorities, ambition, transformation, and new possibilities. Instead of manifesting, focus on reflection, releasing the past, and preparing for what’s next.

New insights will emerge in the coming months, shedding light on your goals' direction. Check in with your journal or reflect on what has been stirring in your consciousness now, then revisit it in late September 2025. By then, the pieces of the puzzle will be clearer, and your subconscious will have already laid the foundation for success.

Want to unlock your Celestial Self? The Solar Eclipse is a time of transformation—discover how your Moon sign shapes your emotions, intuition, and self-love with Lumi's latest guide!

For more astrology advice, be sure to Ask Lumi here and follow the convo on Facebook!

zodiac signs horoscopes astrology

15 Meatless Monday Recipes That Are Totally Filling

Going meatless on Mondays doesn’t mean you have to settle for the same boring salads or bland pastas. With the right recipes, you can enjoy hearty, flavor-packed meals that are just as satisfying as your favorite meat-based options! Whether you’re craving something cheesy, crispy, or full of bold spices, these meatless Monday recipes will keep you coming back for more.

Scroll on for 15 easy Meatless Monday recipes that’ll keep you full and satisfied!

Brittany Griffin

Big-Batch Pressure-Cooked Vegan Chili

This vegan chili is super hearty since it's loaded up with quinoa and three kinds of beans. Don't fret about the flavor, either – it gets its semi-spicy effect from chilis, chili powder, onion, cayenne, and salt! (via Anna Monette Roberts for Brit + Co)

Sarah Anderson

Carrot Hot Dogs

We bet you've never had hot dogs like this before! Crafted using carrots that are sautéed in maple syrup, coconut aminos, and water then briefly grilled for texture, they turn tender and oh-so flavorful. From there, you can top 'em with just about anything you want! (via Sarah Anderson for Brit + Co)

Sarah Bond

10-Minute Chickpea Salad

This quick chickpea salad would make a great lunch for your meatless Mondays. It requires zero cooking, yet still fills you up with protein from the chickpeas and zesty Greek yogurt dressing! (via Sarah Bond of Live Eat Learn for Brit + Co)

The Edgy Veg

Tater Totchos

You've heard of nachos, but what about totchos?! These loaded tater tots are both vegan- and vegetarian-friendly, but thankfully, they've still got plenty of cheese – vegan cheese, that is! (via The Edgy Veg)

Feel Good Foodie

Vegetarian Burrito Bowl

This veggie burrito bowl is basically the epitome of 'we have Chipotle at home.' It only takes 40 minutes to make, and you're sure to have plenty of leftovers if you're eating for one! (via Feel Good Foodie)

Vikalinka

Creamy Tomato & Spinach Tortelloni

For a cozy dinner at home, this creamy tortelloni will cure every single one of your cravings. It's veggie-packed, with tons of tomato and spinach to boot. (via Vikalinka)

Completely Delicious

Roasted Brussel Sprout & Gruyere Quiche

You can never go wrong with a simple quiche, especially when you toss in some seasonal veggies. This recipe works great for breakfast and dinner alike! (via Completely Delicious)

Kathryn's Kitchen

Jalapeño Popper Pizza

With the spicy notes of jalapeño poppers, this pizza also supplies lots of cheese for you to indulge in on meatless Mondays. (via Kathryn's Kitchen)

Munching with Mariyah

Vegan Sheet-Pan Fajitas

These vegan fajitas are perfect for your meatless Monday plans because they’re loaded with bold, smoky flavors, packed with nutritious veggies, and they come together effortlessly on one pan for easy clean-up! (via Munching with Mariyah)

The Real Food Dietitians

Greek Portobello Mushroom Vegetarian Gyros

Rivaling your favorite Greek takeout spot, these veggie-packed gyros still come complete with all the best toppings, including a super fresh tzatziki sauce! (via The Real Food Dietitians)

Averie Cooks

Chickpea & Kale Thai Coconut Curry

Hearty, packed with plant-based protein, and bursting with rich, comforting flavors, this Thai-inspired curry is ideal for chilly nights. Plus, it's made all in a one-pot! (via Averie Cooks)

The Girl on Bloor

Veggie Tofu Scramble

For breakfast, you've gotta give tofu scramble a try. It's just as protein-rich as scrambled eggs, but you can also load it up with veggies like red pepper, red onion, spinach, and mushrooms for added nutrients! (via The Girl on Bloor)

Takes Two Eggs

Gochujang Brussels Sprouts

This vegetarian side dish would work wonderfully with an Asian-inspired meal, whether it's a meatless Monday or not. Spicy, umami, and salty flavors take the forefront to make every bite so heavenly. (via Takes Two Eggs)

Vanilla and Bean

Cheesy Vegetarian Tofu Enchiladas

These baked-to-perfection tofu enchiladas will keep your Tex Mex cravings at bay with tons of spicy, smoky flavors and plenty of plant-based protein. (via Vanilla and Bean)

Cozy Cravings

Zucchini Lemon Risotto

This lemon risotto with zucchini is a dream. It's light yet creamy, plus, it's fairly simple to make if you're in a pinch for lunch or dinner. (via Cozy Cravings)

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The Top 10 Most-Watched Netflix Shows To Watch This Weekend

Netflix's March shows brought us ton of incredible titles like The Residence and With Love, Meghan, but those are only two of the buzzy series you can watch right now. Audiences can't get enough of these top Netflix shows — and they make for the perfect weekend watch. Stop scrolling and start enjoying!

Here are the top Netflix shows on March 28, including Adolescence and The Residence.

1. Adolescence

Netflix

In this Netflix show, 13-year-old Jamie Miller is arrested when a girl at his school winds up dead. But the most shocking part for a lot of viewers? Each episode is done in one shot.

Adolescence stars Owen Cooper, Stephen Graham, Ashley Walters, and Erin Doherty.

2. The Residence

Eerin Simkin/Netflix

Coming in at number 2 is The Residence, which is a wacky whodunnit that takes place during a White House state dinner. Viewers are saying it gave them the same thrill as Knives Out, which is a VERY high recommendation in my book.

The Residence stars Uzo Aduba, Randall Park, Giancarlo Esposito, Edwina Findley, Molly Griggs, Jason Lee, Ken Marino, Al Mitchell, Dan Perrault, Bronson Pinchot, Julieth Restrepo, Mel Rodriguez, Susan Kelechi Watson, Isiah Whitlock Jr., and Mary Wiseman.

3. Million Dollar Secret

Netflix

Top Netflix show Million Dollar Secret is a reality competition that brings 12 strangers to a lakeside estate. One of the 12 will receive $1 million upon arrival, and they get to keep it as long as no one discovers who's got the cash.

Million Dollar Secret is hosted by Peter Serafinowicz.

4. Harlan Coben's Caught

Berna Rode/Netflix

Harlan Coben's Caught follows Ema Garay, an Argentinian journalist that exposes criminals who get away with their crimes. And her newfound friendship with Leo Mercer gets upended when he becomes the prime suspect in her latest investigation.

Harlan Coben's Caught stars Soledad Villamil, Juan Minujín, and Alberto Ammann.

5. Gold & Greed: The Hunt For Fenn's Treasure

Netflix

This docuseries revolves around a treasure supposedly hidden in the mountains outside of Santa Fe — and the poem that holds the key to their location. And one community of treasure hunters are determined to find the truth.

Gold & Greed: The Hunt For Fenn's Treasure is a top Netflix show right now.

6. Survival of the Thickest season 2

Netflix

Survival of the Thickest season 2 is finally here — and it's already a top Netflix show! Mavis is juggling her life, her styling business, and her new singleness, and she's doing it with the people she loves.

Survival of the Thickest stars Michelle Buteau, Tone Bell, and Christine Horn.

7. Chelsea Handler: The Feeling

Jocelyn Prescod/Netflix

Chelsea Handler is exploring it all in this Netflix comedy special: unusual encounters, her first adventures in business, and even her own birth.

Chelsea Handler: The Feeling is hosted by Chelsea Handler.

8. Temptation Island

Netflix

Four couples are walking onto an island in this top Netflix show, and a group of singles awaits them. How many couples are going to walk back out? You'll have to watch and see.

The original Temptation Island couples include Alexa and Lino, Shanté and Brion, Tyler and Tayler, and Ashley and Grant.

9. Weak Hero

Netflix

Intelligent Yeon Shi-eun is much more than just a student. And thanks to his mind and his tools, he's able to fight against the violence closing in around him.

Weak Hero stars Park Ji-hoon, Choi Hyun-wook, and Hong Kyung.

10. Running Point

Netflix

It's not too late to watch this Netflix show, which follows Isla on her journey as the new President of the Los Angeles Waves basketball team. It's funny! It's heartfelt! It's worth a watch!

Running Point stars Kate Hudson, Brenda Song, Drew Tarver, Scott MacArthur, Fabrizio Guido, Toby Sandeman, Chet Hanks, Max Greenfield, Keyla Monterroso Mejia, Roberto Sanchez, Uche Agada, and Dane DiLiegro.

Check out The 9 Best TV Shows To Watch On Netflix This Month for more!

netflix pop culture entertainment

Our Favorite Home Finds Are in Amazon's Big Spring Sale

Amazon's Big Spring Sale is finally here, and there's no better time to upgrade your space. Whether you're looking for quirky vinyl coasters that look like mini records or chic and compact storage solutions, we've got you covered. Read on to discover some of our favorite home finds in this year's sale.

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

These Vinyl Coasters Are Perfect For The Music Fan

Amazon

These six coasters are sure to bring a smile to anyone's face but the vintage vinyl design is just perfect for music lovers. They come in a cute record player holder and reviewers say they're really well made and absorbent.

15 Crazy-Colorful Spiralized Salad Recipes for Summer

Have fun getting creative with these easy high-protein wraps and recipes!

High-Protein Wraps From Brit + Co

High-Protein Wraps With Chicken

High-Protein Wraps With Egg

High-Protein Wraps With Beef + Pork

High-Protein Wraps With Seafood

High-Protein Wraps With Veggies

Bonus Recipe: Buffalo Chicken Wrap ​from Half Baked Harvest!

Scroll to see your zodiac sign's horoscope for the Solar Eclipse in Aries...

Which signs will experience growth and opportunity during the Solar Eclipse?

How The Solar Eclipse Will Impact Each Sign:

Aries (March 21 – April 19)

Taurus (April 20 – May 20)

Gemini (May 21 – June 20)

Cancer (June 22 – July 22)

Leo (July 23 – August 22)

Virgo (August 23 – September 22)

Libra (September 23 – October 22)

Scorpio (October 23 - November 21)

Sagittarius (November 21 – December 21)

Capricorn (December 21 – January 19)

Aquarius (January 20 – February 19)

Pisces (February 20 – March 21)

Approach This Solar Eclipse With Awareness

Scroll on for 15 easy Meatless Monday recipes that’ll keep you full and satisfied!

Here are the top Netflix shows on March 28, including Adolescence and The Residence.

1. Adolescence

2. ​The Residence

3. ​Million Dollar Secret

4. ​Harlan Coben's Caught

5. ​Gold & Greed: The Hunt For Fenn's Treasure

6. ​Survival of the Thickest season 2

7. ​Chelsea Handler: The Feeling

8. ​Temptation Island

9. ​Weak Hero

10. Running Point

These Vinyl Coasters Are Perfect For The Music Fan

All That Matters

Light-Up Wall Shelves That Are Cute and Practical

This Fuzzy Area Rug For A Fun Piece of Home Decor

A Sweet Flower Shaped Throw Pillow

Solar Garden Lights for a Magical Vibe

Come Home to a Restful Sanctuary With This Boho Bedding

These Faux Plants Are Bold and Bright

Add Sunny Vibes With This Comforter Set

This Entryway Cabinet with a Hidden Shoe Compartment

No Space Too Narrow to Style

Spruce Up Your Dinner Party Game With This Dinnerware Set

Comfortable Workspace

The Stylish Throw Blanket

Elegant Wall Storage

A Pumpkin Picking Candle Delivers the Perfect Cozy Fall Scent to Your Home

You Deserve A Better Towel

Your Own Productivity Corner

This Sun Mirror Is A Stunning Piece

This Wood Grain Cabinet With an Edgy Style

A Moon Stake Light Brings Personality

These Sphere Lights Look Like Stars

These Waffle Blankets Add Lightweight Comfort

Bonus Recipe: Buffalo Chicken Wrap from Half Baked Harvest!

2. The Residence

3. Million Dollar Secret

4. Harlan Coben's Caught

5. Gold & Greed: The Hunt For Fenn's Treasure

6. Survival of the Thickest season 2

7. Chelsea Handler: The Feeling

8. Temptation Island

9. Weak Hero