27 Essentials for a Delicious Super Bowl Dinner Party

The secret to a quick and easy Super Bowl spread? A rotisserie chicken and a bottle of Frank’s RedHot Wing Sauce.

Easy Buffalo Chicken Ingredients:

– 1 1/2 cups cooked, shredded chicken

– 1/2 cup Frank's RedHot Wing Sauce

Instructions:

1. In a large bowl, combine the shredded chicken and the wing sauce. Mix.

Super simple, right? Now let's make some Super Bowl appetizers!

We’re taking it back old school (aka 2012) with this one. You’ll be turning out a dozen petite pizza pies in no time, and your friends will thank you.

Buffalo Chicken Pizza Ingredients:

– 14 ounce package store-bought pizza dough, at room temperature

– 1 1/2 cups cooked, shredded chicken

– 1/2 cup Frank's RedHot Wing Sauce

– 1 cup sharp cheddar cheese, grated

Instructions:

1. Preheat oven to 425 degrees and spray a muffin pan with cooking spray. In a large bowl, combine the shredded chicken and the wing sauce. Mix.

2. Using a rolling pin, roll the pizza dough out into a thin layer. Using either a round cookie cutter or a round glass, cut out circles of dough. Press the dough into the muffin cups.

3. Put a handful of grated cheddar in each muffin tin. Top with 1-2 tablespoons of shredded buffalo chicken and more cheddar cheese.

4. Bake for 20 minutes, or until crust is golden brown and the cheese is melted. Enjoy!

Preheat oven to 425 degrees and spray a muffin pan with cooking spray. In a large bowl, combine the shredded chicken and the wing sauce. Mix. Using a rolling pin, roll the pizza dough out into a thin layer.

Using either a round cookie cutter or a round glass, cut out circles of dough. Press the dough into the muffin cups.

Now it’s time to assemble these pizzas! Put a handful of grated cheddar in each muffin tin. Top with 1-2 tablespoons of shredded buffalo chicken and more cheddar cheese.

Bake for 20 minutes, or until crust is golden brown and the cheese is melted.

Best. Snack. Ever.

Who doesn’t love taquitos? No one. The answer is no one.

Buffalo Chicken Taquito Ingredients:

– 8 flour tortillas, soft taco size

– 1 1/2 cups cooked, shredded chicken

– 1/2 cup Frank's RedHot Wing Sauce

– 1 cup monterey jack cheese, grated

– olive oil

Instructions:

1. Preheat oven to 4oo degrees. In a large bowl, combine the shredded chicken and the wing sauce. Mix.

2. Put 1-2 tablespoons of shredded chicken on each tortilla. Top with a handful of monterey jack cheese. Roll 'em up!

3. Place taquitos seam side down on a baking sheet. Brush each taquito with olive oil.

4. Bake for 15 minutes, or until golden brown. Cut in half. Enjoy!

Preheat oven to 4oo degrees. In a large bowl, combine the shredded chicken and the wing sauce. Mix. Put 1-2 tablespoons of shredded chicken on each tortilla. Top with a handful of monterey jack cheese. Roll 'em up!

Place taquitos seam side down on a baking sheet. Brush each taquito with olive oil.

Bake for 15 minutes, or until golden brown.

Cut your taquitos in half, and serve them up with some ranch dressing and hot sauce.

Go mini for the big game with sliders! Oh, and pretzel buns? So. Freaking. Good.

Buffalo Chicken Slider Ingredients:

– Mini pretzel buns

– 1 1/2 cups cooked, shredded chicken

– 1/2 cup Frank's RedHot Wing Sauce

– 1 cup blue cheese, crumbled

– ranch dressing

– lettuce

– tomatoes

Directions:

1. Preheat oven to 400 degrees. In a large bowl, combine the shredded chicken and the wing sauce. Mix.

2. Cut the pretzel buns in half. Place the bottom half of each bun on a baking sheet. Top with shredded chicken and blue cheese.

3. Bake for 5-6 minutes, until cheese melts.

4. Spread ranch dressing on the top half of each bun. Finish off each slider with lettuce, tomato, and the top bun. Enjoy!

Preheat oven to 400 degrees. In a large bowl, combine the shredded chicken and the wing sauce. Mix. Cut the pretzel buns in half. Place the bottom half of each bun on a baking sheet. Top with shredded chicken and blue cheese.

Bake for 5-6 minutes, until cheese melts. Spread ranch dressing on the top half of each bun. Finish off each slider with lettuce, tomato, and the top bun.

NOM.

Let’s plate up these appetizers!

Serve them alongside some carrots, celery, and ranch dressing. Oh, and a few pints of beer. Don’t forget the beer.

Now THAT’S a party platter. Go team!

Elote

You can't go wrong with this Mexican street food recipe: corn on the cob covered in cotija cheese, garlic, mayo, cilantro, and a big ol' squeeze of lime. (via Brit + Co.)

Jalapeño Poppers

Who can resist jalapeños stuffed with bacon, cheddar, *and* cream cheese on game day? (via Salt & Lavender)

Everything Ranch Cheese Pretzel Snack Mix

Upgrade your Chex mix big time with this easy snack recipe made with pretzels, Cheez-Its (or Goldfish... or both), everything bagel mix, and ranch seasoning. (via Half Baked Harvest)

Chicken + Waffle Skewers

Chicken and waffles can be enjoyed in a stadium parking lot by skewering the two on a stick. Make each bite spicy by using this Korean fried chicken recipe! (via The Hopeless Housewife)

Turkey + Pepper Jack Roll-Ups

Prep these guys before the game. Use crescent roll dough to wrap turkey and spicy pepper jack cheese into a no-fuss bite. (via Amanda's Cookin')

Potato Tacos

Here's a recipe for more of a morning tailgate. When the game is early, whip up some breakfast potatoes on the grill, then taco them up in a tortilla and fresh avocado. (via Serenity in the Storm)

Grilled Cornbread with Jalapeño Honey Butter

This cornbread makes for an excellent side dish to tailgate chili or dip! (via Whole and Heavenly Oven)

Sweet Potato Chips + Blue Cheese Dip

What could get better than this? Sweet potatoes, smokey, crispy bacon and tangy blue cheese combine together to master tailgate perfection! (via Cooking for Keeps)

Mini Buffalo Chicken Pies

If there's one food that's a staple of football season, it's buffalo chicken. Stuff it inside sweet pancake batter and bake in a muffin-sized tin for a perfectly balanced bite. (via Betty Crocker)

Mini Twice-Baked Potatoes

Potato skins turn bite-sized with this yummy tailgate food recipe that uses baby potatoes, sour cream, cheddar, bacon, and scallions. (via Culinary Hill)

Mini Chili Cheese Dogs

The tailgate smorgasbord is robust, so you don't want to get full on just one dish. Cut this chili dog recipe into bite-size pieces so you can eat your dog and keep going with the rest of the fare, too. (via She Knows)

Cheese Cajun Chicken + Sausage Dip

Your tailgate pals won't be able to get enough of this cheesy, spicy, Cajun-inspired dip. Pair with some beer, and you're golden. (via Pink Owl Kitchen)

Southern Cheese Fries

These fries are *so* good, you'll want to sneak them into the stadium with you. Crinkle-cut fries (the best type of fries) are topped with the south's finest lineup — pulled pork, BBQ sauce, and a homemade pimento cheese sauce. (via Spicy Southern Kitchen)

Buffalo Chicken Cheddar Broccoli Bites

Told ya buffalo chicken was a tailgate staple! It's even found its way into these healthy broccoli and cheddar white rice puffs. Be sure to serve them with the delicious avocado dipping sauce! (via Running to the Kitchen)

Buffalo Chicken Pizza

This one is an instant crowd-pleaser. Just make a pie or two of the spicy and cheesy combo, and be prepped to feed the whole tailgate team! (via Well Plated)

Pimento Cheese Deviled Eggs

Classic deviled eggs get a little something *extra* when pimento cheese is added to the filling. (via A Spicy Perspective)

Cookie Dough Dip

Even the sweet stuff can get in on the tailgate food fun, especially when you transform this cookie dough dip into a sprinkle-coated football shape. Spread it on apple slices or pretzels to satisfy your sweet tooth before the game! (via Erica's Sweet Tooth)

Football-Themed Pastry Sliders

Give your standard burgers a finger food spin by putting them between football-shaped puff pastry buns. Use cookie cutters to form your burger, cheese, and other toppings to match. (via Pizzazzerie)

Buffalo Chicken Dip Bites

Since you're tailgating in a parking lot, you won't have room for bowls of dip. Solve the problem by spooning hot buffalo dip into pastry cups, with a dollop of sour cream and chives on top. (via A Classic Twist)

Potato Chip Cups

Make these potato chip cups by using a muffin tin to shape strips of thinly sliced fresh potato. After they've baked and cooled, fill them with guac, salsa, or whatever your heart desires! (via Yummily Yours)

Loaded BBQ Chicken Nachos

These topped nachos are hearty enough to feed a tailgate crowd – bring on the cheese! (via Averie Cooks)

Pull-Apart Pretzel + Beer Cheese Dip

What's better than homemade soft pretzels? Pretzels that you can make in a skillet while simultaneously making the beer cheese dip to go with them. (via Host the Toast)

Brown Butter Turtle Brownies

Brown butter and homemade caramel make these blondies extra rich and delicious. (via Barley & Sage)

Mac n' Cheese-Stuffed Zucchini

It's cheesy and it's veggie loaded. Mac n' cheese is sandwiched between two slices of zucchini, then breaded and baked to tailgate food perfection. (via Half Baked Harvest)

Focaccia Pizza

These pizza triangles, made on herby and thick focaccia bread, can be easily made in the oven or grill depending on where you tailgate. (via Just a Taste)

Crispy Chickpeas

A little sweet, a little spicy, these crispy chickpeas can be eaten by the handful. (via Most Hungry)

Bacon Hot Dog Snack for Tailgating

As football season wears on, you'll grow tired of your standard hot dog. Call an audible and switch things up with this bacon and onion-topped dog. (via Creole Contessa)

Chipotle Cheddar + Corn Fritter Burgers

Here's your burger game plan: make a chipotle-spiced patty, smother it in fresh cheddar cheese, and top it with sweet corn fritters and guacamole for game time success. (via Half Baked Harvest)

Garlic Parmesan Ranch Pretzels

You'll need all the energy you can get cheering on your team this season. Carb-load with these flavor-bursting pretzel bites! (via Life's Ambrosia)

Football Whoopie Pies

Save room for dessert! You won't want to miss out on these football-shaped chocolate-filled whoopie pies. (via Jenny Steffens)

Mozzarella Cheese Balls

Mozzarella sticks morph into one-bite dippers that'll have you going back for seconds and thirds and fourths and… you get the gist. (via The Apple Crate)

Popcorn Shrimp Tailgate Recipe

We won't blame you if you miss the first quarter to finish off a basket of these lightly fried and super crispy shrimp. (via The Galley Gourmet)

Ham + Cheese Sliders

Who said all sliders had to have a burger patty between the bun? Use this soft poppy seed bun to sandwich melted cheese, tomato and ham instead. (via Damn Delicious)

Spicy Macadamia Pretzels

Use store-bought pretzels, macadamia oil, and a homemade spice blend to make this crunchy, nutty, and spicy snack. (via Delicious by Dre)

Tailgate Fries

Made in a foil pouch, you can heat up these pockets filled with French fries, pulled pork, and coleslaw on your tailgate's grill. (via Life's Ambrosia)

Pizza Puffs Tailgate Appetizers

Make these pizza puffs with any toppings you desire — peppers, onions, mushrooms, or pepperoni. Any ingredient goes great in these mini-muffin sized bites! (via Life Currents)

Bacon-Wrapped Potato Bites

You won't want to pass the plate once you've dug into these bacon-wrapped spuds. (via The Right Recipe)

Mexican Potato Skins

Unlike standard potato skins, these guys aren't packed with bacon and cheese. Instead, they're loaded with Mexican flavors, like black beans, green chiles and enchilada sauce. (via Life Currents)

Beer Caramelized Onion Dip

This onion dip puts all other dips to shame. It's made with sweet caramelized onions, hoppy beer, cream cheese, sour cream and smokey bacon for full flavor impact. (via The Brewer & The Baker)

Candied Sriracha Bacon-Wrapped Onion Rings

This one is a three-for-one when it comes to bar food favorites. Crispy onion rings, smokey bacon and a spicy Sriracha glaze combine for one mouthwatering bite. (via The Kitchen Whisperer)

Touchdown Brownies

These brownies are everything you could want in a tailgate dessert — gooey chocolate bars loaded with sweet caramel, chocolate chips, salty pretzels and toasted pecans. (via The Baker Mama)

Mexican Tortilla Roll-Ups

A quick and easy recipe that serves a crowd, these roll-ups mix green chiles, black olives, and cheddar with sour cream and cream cheese along with plenty of spices. (via Culinary Hill)

Walking Taco Burger Sliders

Tacos meet burgers in these easily transportable sliders. You can chow down on the salsa and tortilla topped patties while you make friends with the tailgate next door. (via Brown Sugar)

Spicy Grilled Wings

No worries on how to get crispy and juicy wings in a parking lot. This recipe calls for making the smothered and spicy wings right on the grill. (via Or Whatever You Do)

What is color therapy?

Color therapy is a holistic, non-invasive modality used for the body. Historical figures such as Pythagoras (circa 2,500 years ago) applied “color light” therapeutically, while “color halls” were used as a means of treatment in ancient Egypt, China, and India. The modern medical pioneer patron of color therapy was Niels Finsen of Denmark in 1877. He discovered that visible light was how ultraviolet or red light energy could heal wounds, bacterial infections, or scars. Sounds familiar? In this present, infrared light therapy is used for pain relief, improved sleep, inflammation, facials, detoxes, and more. Knowing this, you can see why color and light restores our mind, body, and emotional needs.

There are many ways in which you can work best with color therapy. To implement physical changes, you can update your selection of colors in your clothing, nail colors, makeup palette, or home decor. For the mind and emotional system, you can work with colors through visualization practices like art, meditation, or a color therapy lamp.

How Can Color Therapy and Astrology Work Together?

Color therapy works by frequency or wavelengths of colors, which can have a physiological or psychological impact on our well-being. Using appropriate colors guided by your zodiac sign can rebalance or harmonize your body’s energy centers. How can color therapy integrate with your zodiac sign? It begins by knowing and working with your Sun sign, granting you more confidence and understanding regarding your direction. It extends our overall vitality and spreads endless radiance in our lives. It fuels our well-being and emits light wherever it touches in the birth chart. In principle, our Sun sign is our destination point, our identity. Now, the Sun Sign is where we can reach that higher level of understanding about our process and how we will experience fulfillment in this life. Incorporating color therapy guided by astrology can help you obtain confidence, and when you feel balanced, you make sound choices.

​How Colors Align With Zodiac Signs

Observing the astrological signs, they are all categorized within the elemental values. Starting with fire, the signs Aries, Leo, and Sagittarius are placed within this element. These signs hold precedence over the esoteric realm of spirit as they are meant to initiate, inspire, and teach. Fire tones are within the spectrum of golds, reds, and oranges.

The signs Taurus, Virgo, and Capricorn reside within the earthy realm. They are supportive, detailed, and persevering in nature. The earth element enables humanity to take a firm stance involving patience or consistency. Deep greens, grays, and navy are colors that hold a grounded energy for these signs.

The signs Gemini, Libra, and Aquarius inhabit the air element. Those who hold this element strongly have the skill to circulate a constant flow of ideas, remain stimulated, and effectively communicate. Air energy guides humanity in the exchange of information, negotiation, and evolution. For clarity, the colors that best support these signs are yellows, pastel blues, or electric blues.

Ending with Cancer, Scorpio, and Pisces, these signs embody the water element. Natives with a strong water element are receptive to others' feelings and can be intuitive. They can also conjure creativity, withstand intensity, and dive deep into the world of dreams. Colors such as purples, deep reds, or soft greens can help these signs invoke self-love and confidence.

Colors for Each Zodiac Sign

Aries (March 21 – April 20)

Personality Traits: Aries is bold, energetic, and daring, often leading the way with confidence and courage. They are natural-born leaders who take on challenges fearlessly.
Chromatherapy Suggestions: Colors like red and orange help Aries channel their energy and passion. These colors promote confidence, courage, and an enhanced sense of purpose to match their bold nature.

Taurus (April 21 – May 21)

Personality Traits: Known for their patience, determination, and deep connection to nature, Taurus seeks stability and grounding. They are steady and reliable, with an appreciation for beauty and luxury.
Chromatherapy Suggestions: Earthy tones like green and brown are ideal for Taurus. These colors promote relaxation, groundedness, and stability, aligning with Taurus' need for balance and connection to nature.

Gemini (May 22 – June 21)

Personality Traits: Gemini is versatile, adaptable, and intellectually curious. They thrive on communication and change, with a playful and creative side. Their dual nature makes them curious and full of ideas.
Chromatherapy Suggestions: Bright yellow and light green stimulate mental agility, creativity, and versatility for Gemini. These colors foster communication and mental clarity, enhancing their natural curiosity and adaptability.

Cancer (June 22 – July 22)

Personality Traits: Compassionate, intuitive, and deeply connected to family and emotions. Cancer nurtures others and seeks emotional fulfillment. They are protectors and caretakers.
Chromatherapy Suggestions: Soft white, silver, and pale blue promote emotional healing, inner peace, and nurturing energy. These colors align with Cancer’s need for emotional well-being and tranquility.

Leo (July 23 – August 22)

Personality Traits: Leo exudes warmth, creativity, and pride. With their strong sense of self, they seek recognition and joy, and they inspire others with their vitality and passion.
Chromatherapy Suggestions: Gold, yellow, and orange help Leo amplify their natural creativity and vitality, enhancing their self-expression and sense of pride. These warm colors increase confidence and fuel their dynamic energy.

Virgo (August 23 – September 22)

Personality Traits: Virgos are known for their perfectionism, sharp intellect, and organizational skills. They are reliable, practical, and thrive on productivity and efficiency.
Chromatherapy Suggestions: Soft green and blue are ideal for Virgo, promoting balance, healing, and clarity of mind. These colors assist in maintaining a calm and focused environment, supporting Virgo’s need for order and tranquility.

Libra (September 23 – October 22)

Personality Traits: Libra values harmony, beauty, and fairness. They seek balance in all aspects of life, often striving for peace and cooperation in their relationships and surroundings.
Chromatherapy Suggestions: Pastel colors, particularly light blue and pink, promote peace, harmony, and emotional balance. These soft hues help Libra maintain their sense of equilibrium and enhance their diplomatic nature.

Scorpio (October 23 - November 21)

Personality Traits: Scorpio is intense, passionate, and deeply transformative. Known for their mystery and depth, they possess great inner strength and are drawn to uncover hidden truths.
Chromatherapy Suggestions: Deep red, black, and maroon channel passion, power, and transformation for Scorpio. These intense colors align with their transformative nature and help them harness their strength.

Sagittarius (November 21 – December 21)

Personality Traits: Sagittarius is adventurous, optimistic, and philosophical. They love exploring new ideas, cultures, and places and often share wisdom and joy with those around them.
Chromatherapy Suggestions: Purple and deep blue enhance spiritual growth, adventure, and wisdom. These colors stimulate the Sagittarian desire for exploration and wisdom while supporting their boundless optimism.

Capricorn (December 21 – January 19)

Personality Traits: Capricorn is disciplined, ambitious, and pragmatic. They take a methodical approach to life and are determined to achieve their goals through hard work and patience.
Chromatherapy Suggestions: Earthy tones like gray, brown, and navy support Capricorn’s need for focus, discipline, and groundedness. These colors help them stay on course and maintain a practical mindset.

Aquarius (January 20 – February 19)

Personality Traits: Aquarius is eccentric, innovative, and idealistic. They value independence and individuality, often challenging the status quo and embracing forward-thinking ideas.
Chromatherapy Suggestions: Electric blue and purple enhance mental clarity, innovation, and independence. These vibrant colors support Aquarius' need for originality and their intellectual pursuits.

Pisces (February 20 – March 21)

Personality Traits: Pisces is intuitive, empathetic, and imaginative. Known for their dreamy and artistic nature, they deeply connect to the spiritual and emotional realms.
Chromatherapy Suggestions: Soft green, seafoam blue, and lavender promote relaxation, creativity, and intuition for Pisces. These calming colors enhance their dreamlike state and encourage emotional balance and creativity.

​Color Therapy Visualization Technique

Now that you know which color vibrates with your zodiac sign, you can use this visualization technique to connect more with your Sun sign. Color therapy is a powerful tool for balancing energy, emotions, and well-being. By using the healing properties of colors, you can encourage emotional release, relaxation, and revitalization. Each color carries its frequency and vibration, which can help align and support different aspects of your life, from physical health to mental clarity.

This color therapy visualization technique will guide you through grounding, relaxation, and energetic renewal. Connecting with the colors that resonate with you will activate healing energy within your body and mind, clearing away any negative or stagnant energy. It’s a simple yet powerful practice that you can do daily to restore balance and promote a sense of calm and well-being.

Energetic Healing Visualization Technique

1. Position yourself comfortably or sit in a lotus position. Place your left hand over your heart area.
2. Take a deep breath through your nose, then exhale slowly through your mouth. With each breath, feel your body becoming more relaxed.
3. Focus on the soles of your feet and imagine an energetic pull grounding you, anchoring you in the present moment.
4. Take another deep breath, feeling a nurturing energy rising from the ground, reaching up to the soles of your feet. Allow this energy to gently move upward, relaxing and energizing your body—feet, calves, thighs, core, shoulders, arms, neck, face, and head.
5. Imagine a bright, glowing light in the sky above you. This light represents your Higher Self.
6. See the light spiraling down toward you, entering through the crown of your head and flowing through your body. As it moves, it changes into a vibrant color that resonates with you.
7. Take another deep breath and allow the colored light to fill your core center. Visualize it growing brighter and expanding with each breath, filling your entire body.
8. Imagine the light forming a dome or egg-like shape around your body, extending outward, cleansing your physical and energetic space.
9. Release any tensions, worries, or negative energy, visualizing them fading away into the ground. Trust the process of transformation.
10. Continue this visualization as long as you need. When you feel light and neutral, place your hands in a prayer position and silently offer thanks.
11. Visualize the light around you returning to its source, and when ready, gently open your eyes.

This practice can be done 1-2 times daily, ideally in the morning or before bedtime.

By integrating color therapy with your astrological sign, you can tap into a powerful tool for enhancing your mental, emotional, and physical well-being. These simple yet effective practices allow you to align with the natural flow of your energy and support your unique traits, helping you to feel more balanced and connected to yourself. Whether you choose to surround yourself with the colors that resonate with your sign or engage in visualization techniques, color therapy offers a profound way to nurture your overall health and personal growth.

Remember, your journey toward healing and balance is personal, and using the right colors can be an uplifting part of that process. Take time to explore the colors that speak to you and notice the subtle shifts they create in your life.

Do you wish to learn more about Lumi's work with astrology and her holistic approach? Lumi Pelinku invites you to dive deeper into your journey through an extended reading that can provide tailored insights and inspiration. Click here to book your reading today!