In light of our current administration's desire to downsize the federal government, the National Parks Service was hit with around 1,000 layoffs in February – that means the crucial workers that maintain trails and camping grounds, man visitor centers, collect park fees, keep grounds clean, and more are no longer present.
This puts the safety (and cleanliness) of our national parksat risk. Whether it’s first-time visitors that don’t fully understand the mantra of ‘pack in, pack out’ or adventurers seeking their next summit, we’ve lost some of the proper guidance that makes the parks what they are: magical!
Your next visit to America’s national parks may look different at this time as the visitor experience has lost its charm due to these mass layoffs.
Rachel Vine / PEXELS
Because many National Parks workers and rangers were laid off, each parks’ efforts to keep trails, campgrounds, visitor centers, and restrooms may be minimized, irregular, or non-existent. Following ‘leave no trace’ principles implies your full responsibility for cleaning up the trash, food scraps, and more that you bring into the park.
Leaving no trace also includes staying on designated trails to prevent erosion that could impact local ecosystems and wildlife. And when it comes to wildlife, it’s best to not interact with their habitats – keep a safe distance and never feed the animals you may come across. This is also for your own safety!
For more information and guidance on how you can leave no trace, visitLNT.org.
Robert Forever Ago / PEXELS
If your national park itinerary includes day hiking, backpacking, or camping, planning ahead will be a key step in making sure your trip is as seamless as can be. This is especially pertinent as certain trails and areas may experience closures in light of the recent NPS layoffs.
So, what does planning ahead look like? It could be checking park websites in advance to be aware of any closures, fees, wait times, or limited services, bringing your own maps, first-aid kits, and packing plenty of food and water.
Andy Vu / PEXELS
This next method for responsibly visiting national parks goes hand-in-hand with ‘leave no trace’ and planning ahead. Since certain park rescue and ranger positions were also affected by the cuts, you’ll want to be 100% positive that you’ve brought everything you need in case of an emergency.
You’re not entirely on your own, though. During your visit, you’re sure to run into friendly faces that know basic first aid principles, how to read a map, and how to reach out for help if it’s needed. Make a friend on the trail or campground and simply show up for each other!
Zetong Li / PEXELS
Fewer workers and rangers in the national parks may mean slower service, whether it’s waiting to enter the parks or pay for goods. Of course, a slower process puts on a strain on everyone – visitors and workers alike. Be kind to staff and fellow parks lovers, and avoid peak hours to reduce any strain on park resources.
Lara Jameson / PEXELS
If you can’t make it out to (or simply don’t want to visit) a national park this season, you can still show your love and support for the parks by donating directly to NPS or groups like National Parks Conservation Association.
Additionally, contacting lawmakers in your local government for better park funding can be effective in making sure your voice is heard. Finally, you could also join volunteer programs in your nearest national park for things like trail maintenance or clean-ups.
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If you can't stop talking about Severance season 2, you're not alone. The Apple TV+ show has totally taken over the internet (and all my group chats) and as the mysteries at Lumon continue to unfold, there's one heartbreaking, viral theory surrounding this week's episode, and Gemma, that has the internet in a tizzy.
Apple TV
TikTok user @msauroraalice made the connection that Severance season 2 episode 9, "The After Hours," has the same title as a specific Twilight Zone episode in which a mannequin, well, forgets she's a mannequin. And now we're all wondering whether Severance is going to reveal a very similar plotline with Gemma.
"Could Gemma have been manufactured at Lumon and all of her experience with Mark is just a severed version of herself," @msauroraalice says, theorizing that "there is no Gemma."
"I bet this next episode, Gemma or Helly has a horrifying discovery about themselves just like the mannequin realizing she's not even alive," she continues.
Clearly, this Twilight Zone episode has a ton of similarities to Severance, with the split identities of it all. And as one Reddit user just made it even more heartbreaking by saying, "She could be an experiment from the very start which is why they went as far as to fake her death and recruit Mark to work for them. That would be heartbreaking. It would mean Mark and Gemma 's relationship was manufactured from the beginning."
Apple TV
After everything Mark has been through, this would truly be a heartbreaking turn of events and I don't know if I could handle it! I'm not alone, either. TikTok users flooded the comments of the post (which has over 900K views).
"If Gemma was never a full person to begin with I'm gonna lose my mind," one user said, while another theorized, "I think Gemma is real but she actually died. Lumon had plans for her to begin with so they revived her body because they effectively own it and now she's stuck in purgatory testing."
But if this Severance theory breaks your heart as much as it breaks mine, there's a silver lining. "The next episode after 'The After Hours' from TWZ is called 'The Mighty Casey' and is about a robot who becomes more human I believe," a third TikTok user says.
But honestly, emotional devastation — and peeling back a character's insecurities, fears, and heartbreak to get to their core — make for really good TV because of how relatable those moments can be. So we'll just have to see what the Severance season 2 finale has in store.
Here are 10 Questions I Need Severance Season 2 To Answer — let us know on Instagram what kinds of questions and theories you have.
Swimwear trends come and go, but there are some from the past that truly live in our minds rent-free. There are several styles that we’re honestly glad to see gone from the beach, whether it’s due to unflattering fits or impractical fabrics. We’re definitely guilty of wearing a few of these 7 “old fashioned" swimwear trends back in the day, but nothing compares to the designs we can shop today.
Free People
Crochet bikinis were an undeniable hit in the 1970s and had a brief revival in the 2010s, but they’ve largely flopped in modern times because they’re not super practical.
Amazon
The crochet material tends to absorb more water than your typical swim-ready fabric, so it becomes heavy and saggy – not flattering. Plus, crochet swimmies can take a long time to dry and lose their shape quickly.
Anthropologie
Once a super stylish choice in the ‘60s, ‘70s, and ‘80s, belted swimsuits (especially one-piece swimsuits) were highly favored for their hourglass-enhancing look.
Vitamin A
These days, they’ve become less common because the extra material can feel restrictive and impractical for swimming. The belt can easily dig into the skin, plus, modern designs can achieve similar figure-flattering effects with shaping silhouettes.
Old Navy
Swim skirts were beloved for their added modesty to any swim getup. Now, swimwear trends have moved toward sleeker, more streamlined suits!
J.Crew
While some people still prefer swim skirts for extra coverage, many find them impractical because they add extra bulk. Showing more skin seems to be in!
Andie
Shiny and eye-catching metallic swimsuits were especially popular in the 80s and early 2000s, but they’ve faded out of popularity due to some… wearability issues.
Nordstrom
The metallic fabrics these suits are made of tend to be less stretchy, degrade faster with sun and chlorine exposure, and can look less flattering when wet. Not great!
Macy's
Today, swimwear leans toward matte and textured fabrics that are way more durable and comfortable.
Target
We honestly wish tankinis were still around with the cult following they had in the late ‘90s and early 2000s.
Boden
Offering more coverage than a bikini but still being more versatile than a one-piece, tankinis have sadly been replaced by more modern designs like high-waisted bikinis and sleek one-pieces. Plus, tankinis can sometimes bunch up awkwardly or feel less secure when you’re swimming.
Target
Animal prints were everywhere on swimwear in the early 2000s. While leopard print has made quite the comeback, zebra print isn’t as hot since it tends to look overly bold and outdated.
Urban Outfitters
Most modern swimwear patterns now favor softer, abstract prints or straight-up solid colors for a more sophisticated look.
Abercrombie & Fitch
That isn’t to say you can’t wear zebra print swimsuits these days – if bold is your vibe, go for it!
Triangl
Velvet swimsuits had a brief moment in the limelight during the ‘90s and 2000s, but they were never truly practical. The fabric, while luxurious on land, is quite terrible to wear when wet – it absorbs water, takes forever to dry, and can feel heavy and clingy.
Amazon
Most people now prefer performance-ready swim fabrics that dry quickly and offer great stretch and comfort.
Subscribe to our newsletter to discover more forgotten fashion trends!
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I didn't know I was doom scrolling on social media until I had a nightmare I was being chased by oddly-shaped thought bubbles filled with conflicting ideology. It was enough to make me set screen limits for myself, but I wondered if other people were still struggling with the same thing I'd been doing.
According toDr. Dr. Mikki Lee, Psy.D.,Manhattan-based psychologist at Clarity Therapy NYC, she works "with many people with ADHD who struggle specifically with doom scrolling." If you're doom scrolling, it doesn't necessarily mean you're neurodivergent, but she's seen this phenomenon enough to know it's not another trendy word that'll come and go.
So Here's what these professionals know about doom scrolling — and how they wanna help you stop doing it!
Monstera Production/Pexels
"Doom scrolling" is exactly what it sounds like — an incessant amount of staring at social media feeds. From Dr. Lee's perspective, it's "when we continuously and compulsively scroll through negative news or distressing content on social media or news sites." The worst part is that she says "we often continue to do so even when it makes us feel progressively worse over time!" It's almost like we're in a toxic relationship with it 👀.
Also, the news is much more accessible than it used to be. I vividly remember my grandmother being glued to the morning and evening reports growing up, but now we don't have to look far for a breakdown of what's going on. Because of this, Dr. Lee believes "breaking ourselves out of this cycle is especially difficult because much of the news today is presented in a way that keeps us 'hooked.'" How?
MART PRODUCTION/Pexels
Based on her observations, Dr. Lee feels "social media algorithms often prioritize content that is engaging and gets reactions (often fear-based)." If you've ever used the word "rage-bait" in a conversation then you're already familiar with what she means. As a result, this "makes it easy to get stuck in a loop of distressing information," according to her. "In fact, with world issues such as climate concerns and political polarization, there seems to be an endless stream of negative news," she adds.
As much as I haven't wanted to talk about them, it's hard to escape concerns and opinions related to topics such as politics, reproductive health, or celebrity PR disasters. They have a way of showing up in conversations because almost everyone I know has access to a smart phone, where news is readily available at our fingertips.
Antoni Shkraba/Pexels
If you've been feeling on edge or skittish lately, Dr. Lee wants you to know there's a connection between them and doom scrolling. "There are plenty of negative consequences of doom-scrolling. It can increase our feelings of stress and anxiety, lead to feelings of depression and hopelessness, disturb our sleep (if doom-scrolling late at night), and eat up our time during the day when we’re trying to be productive and engage in positive life activities," she says.
However, some good has come out of an increased awareness about doom scrolling. According to Dr. Lee, "we are becoming more aware of the effects of screen time, especially doom scrolling, our our mental health." I didn't know it at the time, but going into my phone settings to create boundaries for myself was the right thing to do!
Blue Bird/Pexels
If you're ready to stop being so attached to your phone, Dr. Lee has a few tips to help you make this necessary change.
Ketut Subiyanto/Pexels
It can be confusing when you're not sure if you're casually scrolling on social media, or succumbing to doom and gloom. But Dr. Lee doesn't want you to stress yourself out even further! Here's how she says you can tell which one you're doing:
You don't have to stop using your favorite social media apps, but it does help to limit how often you're online. If it's been more than two hours since you've gotten up to eat, use the bathroom, or work, you need to break up with doom scrolling ASAP.
Visit the rest of our site for even more self-care tips!
St. Patrick's Day in America is known mostly as an excuse to have a day-long marathon of drinking green beer (we'll take some green cocktails, too), but if staying in is more your jam, you'll need some epic DIY party favorsand a slew of adorable St. Patrick's Day-themed treats! In this collection of St. Patrick's Day desserts, you'll find everything from rainbow cupcakes and Lucky Charms pancakes, to Leprechauns made out of Nutter Butters and boozy green fudge. Yum.
Brit + Co
This adorable DIY requires no cooking and is a blast to make with friends. At the end of this rainbow you may not find gold, but you will find a fluffy cloud of coconut just waiting to be devoured. (via Brit + Co)
Sarah Anderson
These cute, tiny shots are sweetened with flavors like dark chocolate, vanilla, and peppermint extract — and they even have a bite-sized brownie on the bottom. Now that's a pot of gold at the end of the rainbow, amiright? (via Sarah Anderson forBrit + Co)
Brit + Co
This one isn't a specific recipe per say, it's more of a how-too... but arguably the most useful how-to you'll learn this month. This overview of how to make Lucky Charms-infused ice cream can be put to use this St. Patrick's Day and beyond! (via Brit + Co)
Grandbaby Cakes
Deep dish pizza should always have a sugar cookie crust and a Bailey's Irish Cream chocolate filling. Top with green sprinkles, green tinted white chocolate and chopped chocolate mint candies for that extra festive feel. (via Grandbaby Cakes)
Brit + Co
Labor intensive? Maybe. Totally worth it? Absolutely. Grab a partner or your kiddos, and settle in for a fun afternoon of food coloring and multi-colored M&M decorating. (via Brit + Co)
Sweet Recipeas
This is definitely an adults-only fudge. Made with both Crème de Menthe and Crème de Cocoa, this fudge has a boozy flavor that bites back. Throw on a handful of shamrock sprinkles to really drive the theme home. (via Sweet Recipeas)
Home Made Interest
These little guys would be so cute to make for your kiddo's school St. Patrick's Day party. Plus, they double as a fun activity to do with them at home. They're almost too cute to eat… almost. (via Home Made Interest)
The Cake Blog
Obviously a large marshmallow on top of a cookie makes the perfect top hat. Once it's covered in chocolate and adorned with green decor, you have the perfect edible s'mores hat that any leprechaun would be happy to wear. (via The Cake Blog)
Classy Clutter
You may have to go digging for marshmallows in a box of Lucky Charms to make these, but it's totally worth it. The pretty pastels in the marshmallows also looks perfect with the light green of the Rice Krispies. (via Classy Clutter)
Takes Two Eggs
This sponge-y roll cake is packed with matcha whipped cream, and it looks just as good as it tastes! (via Takes Two Eggs)
Averie Cooks
The batter these cupcakes are crafted with is spiked with Guinness and Jameson for a bit of booziness. (via Averie Cooks)
Barbara Bakes
You don't have to have a lot of time and ingredients to make a great St. Patrick's Day dessert. All you need for this freezer pie is a pre-made Oreo pie crust and mint chocolate chip ice cream. Whipped cream and chocolate shavings optional – as if! (via Barbara Bakes)
Created By Diane
Before you cut into this cake, you would have no idea that what lies inside is an intricate mint chocolate design that tastes just as good as it looks. This concoction is definitely going to impress whoever you serve it to. (via Created By Diane)
Nifty Mom
St. Patrick's Day desserts are almost always full of mint. Well, you know what? Not everyone likes mint. This dessert is still chocolatey and green with no mint in sight. (via Nifty Mom)
Foods Of Our Lives
If you have a package of Oreos lying around, you're already halfway to making these flavorful cake pops. They're so addicting, you may want to give them away as St. Patrick's Day gifts just to avoid eating every single one. (via Foods Of Our Lives)
Pizzazzerie
Swapping standard whiskey for Irish Whiskey gives this cocktail a St. Patrick's Day twist. Add a few drops of food coloring to make the green really stand out. (via Pizzazzerie)
Half Baked Harvest
If you're feelin' fancy, opt to make these homemade donuts filled with St. Patty's-ready Irish cream! (via Half Baked Harvest)
Two Peas & Their Pod
You can never go wrong with a combo of chocolate and mint! (via Two Peas & Their Pod)
Baking A Moment
The rainbow Swiss buttercream that tops these decadent chocolate cupcakes is way easier to make than it looks. Make sure to get some gold foiled chocolate coins to put on top for an extra fun touch. (via Baking A Moment)
Recipe Girl
What's better than cheesecake? Cheesecake that's sitting in the middle of two layers of green velvet cake, of course. It's like having a giant layer of creamy frosting in the middle… but it's cheesecake! (via Recipe Girl)
Simply Happenstance
Caramel corn is a treat that both adults AND kids love. Just by adding a bit of food coloring to your caramel, you'll create a crunchy masterpiece that everyone will gobble up in seconds. (via Simply Happenstance)
The Recipe Rebel
Not only do these cookies have finely ground Lucky Charms in the cookie batter itself, chopped cereal and marshmallows are also folded in for extra texture and flavor. We'll take two dozen, please. (via The Recipe Rebel)
Completely Delicious
These sweet bites are described as the epitome of mint chocolate chip ice cream, but in cupcake form. Perfect, perfect, perfect! (via Completely Delicious)
Gal On A Mission
Puppy chow is the perfect on-the-go munchie for the whole family. Green candy melts give this snack its hue, while spearmint essential oil gives it its minty flavor. (via Gal On A Mission)
Pillsbury
These tiny whoopie pies are just small enough that you can enjoy them in one delicious bite. It doesn't get much easier than using refrigerated sugar cookie dough to make them, either. Score! (via Pillsbury)
Follow us on Pinterest for more St. Patrick's Day recipes and desserts!
This post has been updated with additional reporting by Meredith Holser.
