WTF Is a Taco Cleanse and Should You Do One? We Investigate

It’s January and time for us to repeat the same old adage: “New year, new you.” Let’s make and try to keep resolutions, be on good behavior for a week and… time’s up! After about a week of remorse, we forget about those “lofty goals” and move on. At least, that’s how the pattern typically goes for me year after year. But 2016 is the exception.

This is the year where I finally upgrade my diet from that of a 10-year-old child to that of an SF yuppie — organic, farm raised and green, green, green. Before, I mostly ate: cereal, quesadillas, chocolate, candy, hamburgers, Mexican food and chips. Okay, still eat. Where are the fruits and vegetables? Non-existent. But when a coworker told me about the Taco Cleanse, I knew this was my chance. Because I LOVE tacos. (Proof here and here). Little did I know, this would be the biggest dietary struggle of my life (except for the one day I attempted a juice cleanse and only made it to 10am).

So, the Taco Cleanse. It’s a real thing, y’all. There’s a book and everything! As a native Texas and connoisseur of Mexican food (and margaritas), it’s almost as if this cleanse was made for me. Still, as you undergo any major life change, you must complete a very crucial first step: Research.

TACO CLEANSE RESEARCH

I reached out to the authors of The Taco Cleanse, fellow Texans Wes Allison, Stephanie Bogdanich, Molly R. Frisinger and Jessica Morris, for advice on how to best prepare for this epic endeavor.

VH: What should I do to prepare for this diet?

The Taco Cleanse: Begin by taking the quiz in our book to see if the Taco Cleanse is right for you. (Of course it is! Duhhh!) The next step is to start a taco journal to keep a record of how you feel about the diet. Build a community of true believers to aid you on your journey by getting the book for your friends and family. When you first introduce tacos into your diet, you will notice immediate changes, including a higher state of mind. You may want to stay away from driving or operating heavy machinery, especially once you start taking your margarita supplements. (How many margarita supplements am I allowed… ?)

VH: What do you see as being the biggest obstacle when starting this taco cleanse?

TC: Your peers may question your choice to radically change your diet. They may not understand that you’ve found a new path in life. Talk it over with them and explain you’re doing what’s right for YOU. Additionally, if you are on the Familiar American Diet (aka FAD) you might not be used to having something spicy first thing in the morning. You might even wonder if tacos go well with coffee. As a Texan, I can assure you that once you start eating breakfast tacos in the morning, there really is no turning back.

VH: What did you personally miss most while on the taco cleanse? (I’m scared…)

TC: I did experience some detox symptoms, which I wasn’t prepared for considering my diet was already so taco-heavy. During the first week it was cold outside, and I was really craving some soup. I persevered, and within a week I was feeling better than I had in my whole life. After that, I learned that anything I missed could easily be turned into a taco, like the Pad Thai-co or the Pizza Taco (order pad thai or pizza and put it in a tortilla). (Pizza taco?! Bring. It. On.)

VH: Sooooo…. does this count? (JK. Kinda.)

VH: Why a taco cleanse? What advantages do tacos have?

TC: We had long realized that eating tacos made us happier, better people, and to prove that to ourselves and the world, we decided to embark on the, then, experimental cleanse. Our research has repeatedly shown that tacos are the perfect food, and we had such amazing results, that we realized we had to share our research with the world. Well-balanced tacos are full of all the maco- and mezzo- and micronutrients you will ever need, and in our busy, go-go modern era, they are also simple to make and eat — something the people of Mexico have known for a long time and the rest of the world is just catching on to.

VH: As a native Texan, what can I look forward to with these recipes? A taste of home?

TC: Our tacos are what we call “Austin style” and are often inspired by our favorite restaurants. So you will find Mexican favorites like al pastor and guisada, Tex-Mex re-creations like migas and fajitas, Austin-inspired tacos like Smoked Brisket with Mac & Cheese and Frito Pie Tacos, and then our own creations, like the Tater Tot-cho Taco or the dessert-style Churro-Waffle Taco. Since we are all vegan, the recipes are free of any animal products, but I assure you, you won’t feel like you’re missing out!

Equipped with this advice and the book’s suggested meal plan, I started my epic taco cleanse. Check back next week on #TacoTuesday for all the spicy details about my week of tortilla-filled goodness and how I moved past these initial thoughts: tofu scramble (UH NO), tempeh (nooooo srsly?!), vegan chicharrones (this sounds very sad), soy curls (my stomach says NO). Until then, keep calm and taco on!

Want to join me on the 2016 Taco Cleanse? Pick up a copy of the book here and let us know your favorite recipe by tweeting @BritandCo!

Christmas cookie decorating is holiday tradition for us here at B+C, so we were so stoked to find this recipe for paleo cookies that adds a healthy twist to this classic holiday dessert. These sweet treats will shine among the rest of your Christmastime tablescape, and they are super easy to make. Plus, they'll pair well with just about any Christmas dessert. Just combine your paleo-friendly ingredients to prep the dough, let it sit overnight, then bake for ten minutes! The best part about this recipe is of course, all of the fun holiday-time shapes you can cut. Consider this recipe your go-to for healthy cookies, though, since you can make them year-round in any shape you like. Let's get to decorating!

Ingredients for Paleo Christmas Cookies

Brit + Co

For the cookies:

  • 1/2 cup grass-fed salted butter, softened
  • 6 tablespoons raw honey
  • 2 eggs, room temperature
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon almond extract
  • 3 cups almond flour
  • 1/2 cup coconut flour
  • 1/2 teaspoon baking soda

For the frosting:

  • 6 tablespoons coconut butter or coconut manna
  • 1/4 cup cacao butter
  • 1-2 tablespoons honey
  • Plant-based food coloring
  • Vegetable-dyed sprinkles, for topping*
* Look for vegetable and fruit-dyed food coloring and sprinkles in natural grocery stores or online, and avoid artificial colors to keep these cookies Paleo friendly!

How to Make Paleo Christmas Cookies

Brit + Co

  1. Add the softened butter and honey to a large mixing bowl. Cream the mixture together using a handheld mixer until it is smooth. Add in the eggs, vanilla extract, and almond extract and whisk until they are well combined. Pour in the almond flour, coconut flour, and baking soda, and continue mixing until the batter has come together smoothly.
  2. Separate the dough into two, and place each one on top of a piece of plastic wrap. Roll each dough into a ball, then flatten to a thick disk, cover completely with the plastic wrap, and place in the refrigerator to firm up for at least 2 hours or overnight.
  3. Preheat the oven to 350 degrees F. Remove one of the dough discs from the refrigerator, unwrap the plastic and place the dough on top of a piece of parchment paper, then top it with another piece of parchment paper. Use a roller to flatten out the dough to about 1/4 to 1/2 of an inch thick. Work quickly with your favorite Christmas cookie cutters, and use a thin spatula to lift the cut cookies onto a baking sheet lined with parchment paper.
  4. Bake the cookies in the oven for 10 minutes. Let them cool for a few minutes, then place on a wire rack for further cooling. Gather the leftover scraps back into a ball in the plastic wrap or parchment paper and place it back in the refrigerator, while working with the other piece of dough. Do this in batches to keep the dough from getting too warm and so you don’t overcrowd the baking sheet.
  5. While the batches of cookies are baking, use a small saucepan to lightly melt the coconut butter and cacao butter together over low heat on the stovetop. Remove the pan from the heat when the ingredients have just melted together. Stir in the desired amount of honey, then set aside to cool and thicken up slightly. If you are using food coloring, add in the desired amount into the frosting mixture (1-2 teaspoons of green or red should do the trick). If you plan on only using white frosting, only use a small amount of honey, as it can make the frosting an off-white or light brown color.
  6. After the cookies have completely cooled, decorate them with the frosting and sprinkles as desired. If you don’t have any professional piping tools, an easy fix is to place the frosting in a plastic sandwich bag and remove all the air when sealing the top. Cut a tiny tip off one corner of the plastic bag, then gently squeeze and pipe over the cookies. Use one plastic bag or piping bag for each color of frosting. Top with corresponding sprinkles and enjoy!

Is your mouth watering yet? Check out our newsletter for more delicious holiday recipe ideas!

Recipe development and photography by Sarah Anderson.

The home decor trends for 2025 are in, and they’re all about making your home a direct reflection of you. Whether you live to host others or prefer to keep your space super personal, you truly create the home you want!

The 2025 home decor trends we’re most excited about include: little luxuries, ‘70s vibes, postmodernism, intentional design, color drenching, comfy seats, and biophilic design – and the best part is they can all be found at none other than Anthropologie!

Anthro is packed with adorable (yet practical!) home decor pieces that you can easily infuse into your everyday routine.

Scroll on for the top home decor trends for 2025 you can find at Anthropologie!

Anthropologie

Tula Floral Tulip Fields Pedestal Candle

What is life without some little luxuries? 2025 home decor trends are all about embracing what makes you feel good in your space, and if that's this tulip-shaped candle, so be it.

Anthropologie

Toulouse Bone Inlay Six-Drawer Dresser

The '70s are also coming back in 2025, at least in the way of home decor. This rounded-edge dresser gives all the chill vibes – perfect for a bedroom or guest room upgrade!

Anthropologie

Amoret Swivel Chair

Your home should be your personal oasis, and what truly makes that possible is some comfy seating! This gorgeous swivel chair makes the perfect morning coffee chair, reading chair, or chatting with a cocktail in-hand chair.

Anthropologie

Trova Washed Velvet Curtain

Velvet feels so '70s. Bring the decade back with these stunning curtains!

Anthropologie

Maeve by Anthropologie Striped Ruffle Pillow

"Color drenching" is another huge home decor trend for 2025, so don't be shy to embrace all the hues your inner child's craving! These bold throw pillows come in 4 different colors to spark immense amounts of joy.

Anthropologie

Lilla Cotton Quilt

Another pick with immaculate '70s vibes! Dress up your current bedding situation with this cheerful quilt that boasts motifs of bees and flowers.

Anthropologie

Hand-Knit Crochet Heart Cotton Throw Blanket

Seal the deal with this very retro-esque blanket!

Anthropologie

Rainbow Ceramic Bud Vase

Biophilic design will continue to grow in popularity in 2025, which is music to any plant or flower lover's ears. Take this as a nice excuse to refresh your vase collection to put all the blooms into play at home.

Anthropologie

Dominique Bar Cabinet

Postmodernism is also on the rise to be a major 2025 home decor trend. Embracing organic shapes and earthy colors like the ones on this sleek bar cabinet will set your space right.

Anthropologie

Sculptural Performance Velvet Occasional Chair

Need more comfy seating inspo? Look no further than this funky velvet piece.

Anthropologie

Maeve by Anthropologie Scalloped Cotton Towel Collection

Drench your bathroom in color to make getting ready for the day a little less drab!

Anthropologie

Fern Wood Arch Wall Cabinet

Intentional design will always be in, but it's one of the main 2025 home decor trends we're most excited about – mostly because it means employing chic pieces that are also practical, like this wall cabinet! It doubles as storage wherever you want to put it, and a true eye-catching decor piece in itself.

Anthropologie

Eloise Glass Table Lamp

This little luxury would look so sweet on a bedside table or even in a nursery!

Anthropologie

The Gleaming Primrose Vanity Mirror

This mirror, too. It totally makes mundane tasks like skincare and makeup way more entertaining!

Anthropologie

Chloe Tipped Faux-Fur Pillow

These pillows are reminiscent of what you'd see in a '70s conversation pit. Transport your sofa back to the era with all the (faux) fur!

Anthropologie

Grecian Bust Pot

This Grecian bust pot would be perfect for plants. If biophilic design piques your interest, this piece lets you get fancy with it!

Anthropologie

Philippa Frame

Grab a few of these colorful frames for an instant mood boost in your space.

Anthropologie

Fruit Metal Candle Holder

If you want to include some more greenery in your 2025 home decor plans, but don't necessarily have a total green thumb, these fruity candle holders will do the trick!

Anthropologie

Frances Mirror

This postmodern-inspired mirror instantly makes a statement wherever you place it.

Anthropologie

Twiggy Chandelier

This "birdcage" chandelier totally has a retro feel to it. Its sculptural nature will definitely draw attention from visitors and guests in the new year!

Subscribe to our newsletter for more amazing home decor finds!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Minimal effort — that's our favorite phrase. Do a bit of arranging, brushing, and drizzling, then let the oven take care of the rest of the work for a dinner that's sure to end up on your regular recipe rotation. We use chopped potatoes, carrots, and red onion in this honey mustard chicken recipe, but you could easily replace 'em with baby new potatoes, baby carrots, and shallots (or scallions) to skip the knife work!

Bonus: Throw a bit of cooked couscous or quinoa in the leftovers (maybe a cheeky sprinkling of goat cheese too), and tomorrow's lunch is sorted. If you love the sheet-pan method, take a look at some of these veggie sheet pan dinners.

Now onto our delicious honey mustard chicken recipe!

Ingredients for Sheet Pan Honey Mustard Chicken

Brit + Co

  • 3 large red-skinned potatoes, chopped into bite-size chunks
  • 2 large carrots, peeled and chopped into bite-size chunks
  • 1 large red onion, peeled and sliced into chunky wedges
  • 4 chicken breasts
  • 3 tablespoons honey
  • 1 tablespoon whole-grain mustard
  • 2 tablespoons brown sugar
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 medium head of broccoli, broken into florets
  • 20 asparagus spears
  • Small bunch of parsley, finely chopped

Directions for Sheet Pan Honey Mustard Chicken

1. Preheat the oven to 400 degrees Fahrenheit.

2. Arrange the potatoes, carrots, onion, and chicken breasts on a large sheet pan.

Brit + Co

3. Mix together the honey, mustard, and brown sugar. Brush this mixture on the chicken breasts. Drizzle two tablespoons of the oil over the chicken and vegetables, then sprinkle on the salt and pepper. Bake in the oven for 25 minutes.

Brit + Co

4. Take the sheet pan out of the oven. Use a spatula to turn the vegetables over, then add the broccoli and asparagus. Drizzle on the remaining oil and sprinkle on another pinch of salt and pepper. Place back in the oven to cook for a further 5-10 minutes until the chicken is cooked through and the vegetables are tender.

Brit + Co

5. Sprinkle with parsley and serve!

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This post has been updated.

The girls were reading this year — and reading a lot of romance books at that. And while you may think all romance books are some variation of sex and happily-ever-afters, there are way more different types of stories you can read, from "fated mates" to "friends-to-lovers." According to Tempt's co-founder and COO, Anna Baidachnaya says there are actually six very clear trends with the romance books that everyone loved this year, too — and they may shock you! We know romantasy books reigned supreme, but they didn't have all the fun.

Keep scrolling to see which trends won the popularity contest!

The top romance trends readers kept reaching for — plus which books to read to get the best of them!

1. Fated Mates 

Amazon

Baidachnaya says, "2024 was a year of shifting fantasies. At the beginning of the year, women leaned into escapism, and Fated Mates reigned supreme. These stories of love destined by fate offer reassurance and hope, a comforting reminder that some things are meant to be."

Our top picks for fated mates romance books:

The God and the Gumihoby Sophie Kim

Kim Hani may look like human, but she's harboring a secret that has ties to her mythical past. She's reformed because, well, she's full and doesn't need to eat as much as she did. Now she spends her time helping customers at a café where a grumpy god named Seokga frequently visits.

They're forced to work together when a powerful demon starts causing trouble in the town they live in and it seems their plans are destined to fail at first. However, time reveals that some things are bound by fate...even the love they develop for each other.

Amazon

A Love Song for Ricki Wilde by Tia Williams

Ricki Wilde and Ezra cross paths after the funeral heiress moves to Harlem to escape the expectations of her family. But the more the latter tries to put distance between them, the more they're drawn together. Eventually, it's revealed that Ezra's been harboring secrets that transcend time and Ricki's at the center of it all.

Amazon

Sex, Lies and Sensibility by Nikki Payne

Nora is completely shocked when she realizes her father kept secrets about the way she was conceived — and it weighs heavy on her. She's also managed to do something that's had a lasting impact on her, leaving her to depend on her sister and vice versa.

Though she and her sister have to find a way to save an inn, they realize they're in over their heads for several reasons. One happens to be Ennis "Bear" Freeman. He has low expectations of them until he senses something in Nora that stirs his passion.

It's clear something strong exists between them, but there's more to "Bear" than he's willing to share.

3. Werewolves and Shape Shifters 

Amazon

"As the year moved forward, we noticed a shift in preferences. By spring, the mystical allure of Werewolves and Shape Shifters captivated audiences. These tales resonate with listeners navigating personal transformations, offering an intriguing mix of wild passion and self-discovery," says Baidachnaya.

Our top werewolves and shape shifter picks:

Brideby Ali Hazelwood

Misery Lark decided to leave behind the politics of being a Vampyre coucilman's daughter by living undetected against normal beings. However, she's unable to refuse the call to perform her duty of marrying the Weres' alpha, Lowe Moreland.

He's as uneasy about their union as she is, but the difference is Misery has her eyes on one prize that she intends to reclaim by any means necessary.

Amazon

Zodiac Rising by Katie Zhao

"A vampire, shapeshifter, mortal, and werewolf walk into a bar" isn't something you've heard before, but Zodiac Rising makes sure to introduce you to them anyway. They're an unlikely team, but none of that matters now that 12 zodiac statues are in the hands of evil.

To protect humanity and the mythical world, they'll have to band together to right the wrongs of history — that's if they can get along for five minutes.

Amazon

So Thirsty by Rachel Harrison

Sometimes all you need is a new thirst for life to help you realize how much you've been running on auto pilot. Sloane Parker's in a loveless marriage and has stopped yearning for things until a birthday trip with her best friend Naomi changes everything. They meet a group of mysterious strangers that alter Naomi's reality and show her what she's been missing.

3. Alpha Males 

Amazon

"Alongside this, Alpha Males swept listeners off their feet, embodying strength, passion, and stability in uncertain times. These rugged, dominant heroes captured hearts month after month, holding their ground as perennial favorites," adds Baidachnaya.

Our top picks where alpha males really shined:

The Duke's Unexpected Love by Alexa Aston

James Jones goes from not understanding much about himself to learning he's related to the Duke of Seaton in a short amount of time. He starts adjusting to knowing who he is and finds his place in the elite society.

But then there's Sophie Grant and the seemingly bad luck that's followed her based on her dad's decisions. Things seem to change for the better when Josiah Grant, a wealthy man, comes into her life and becomes her husband. Instead of treating her as beneath him, Josiah gives her the tool to run his business.

Years later, James and Sophie meet each other which makes the former's heart go pitter patter. He doesn't care what the rest of society thinks and pursues her with brilliant fervor that generates ton of whispers.

Amazon

Failure to Match by Kyra Parsi

Determined not to fail her difficult client Jackson Sinclair, Jamie puts her all into finding him the perfect love match. He may be insanely rich and handsome, but he's insufferable. Still, she concocts the perfect plan of knowing as much about him as possible.

Things go horribly wrong when Jackson catches her and she's forced to be monitored in a way for a month. But when Jamie starts to see Jackson for who he is, it gets harder to ignore how perfect they are for each other.

Amazon

Blood of Dragonsby Penelope Barsetti

After being captured by Talon, Calista can't tell whether she should like or despise him. He's not completely evil, as there's more to him than he likes to show. Still, he's the reason for her suffering so she makes a pact with her dragon Inferno: get rid of the Death King.

When she takes up refuge with her uncle and Queen Eldinar, she signs her fate and the Death King comes to collect — except his appearance makes her realize just how much trouble she's in.

4. Enemies to Lovers 

Amazon

Baidachnaya says, "Toward the end of the year, modern and relatable themes took the spotlight. Enemies to Lovers, with its tension and emotional payoff, emerged as a late-year darling, showing how rivalry can transform into irresistible romance."

Books where enemies to lovers fell in defied the odds:

The Love Interestby Victoria Walters

Liv Jones is a librarian who has huge dreams of become an romance author, but you kind of need inspiration for that. Her problem is that she doesn't have any until her brother's best friend comes to visit. Aiden Rivers is the last person she wants to be around, but what's more frustrating is how attractive he is. Ironically, he gives her all the inspiration she needs to turn her book goals into reality.

But, she can't possibly be that inspired by him, right?

Amazon

The Reason I Married Him by Meghan Quinn

Aubree Rowley's got a lot of baggage that doesn't make her the world's friendliest woman. It's surprising when she agrees to marry Wyatt Preston even though they can't stand each other. But, there's something in it for them.

This marriage grants Aubree farm land he's on while Wyatt will be able to snag the family cabin that's been promised to him.

They put on a show to make people believe they're in love, but they fall in love for real.

Amazon

Right on Cue by Falon Ballard

Emmy Harper's known for her amazing writing skills in Hollywood, but that doesn't meant she gets it right every time. Because she took so long to settle on a main character, she's been tasked to be the center of Right on Cue.

To add to her irritation, she has to work with the annoying Grayson West. He's the perfect person to cast and Emmy knows this. He's so perfect that she wonders what it would be like if they took their relationship beyond a movie set.

5. Billionaire Romance

Amazon

If You Give a Billionaire a Bride by Ann Einerson

Everly Townstead knows she shouldn't be thinking about her brother's rich best friend (Cash Stafford), especially knowing his family wants to stake their claim in. Yet, their 'marriage' trucks along despite her best attempts to pretend she doesn't feel anything for.

Amazon

Til Heist Do Us Part by Sara Desai

Simi Chopra and her crew full of thieves did the unthinkable by stealing a diamond necklace, but they had the help of Jack Danger. Their problem? They get a little to cash happy and spend their shares of money.

As it turns out, the necklace they stole belonged to the mafia and they want it back ASAP. So, Simi and everyone rush to retrieve the diamond necklace from a rival. She'll also have to try to stay focused even though she can't stop looking at Jack.

Amazon

Wild Love by Elsie Silver

Ford Grant went from being a successful billionaire to parenting a moody pre-teen, much to his dismay. To make matters worse, his best friend's sister is back.

Rosie Belmont has danger written all over her and dares to ask Ford for a job at his company. Even though he tries to ignore her, it gets harder each day until they decide to cross the lines with no care about repercussions.

Which romance trends did you love this year? Let us know on Facebook!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Colleen Hoover stans, listen up! While the announcement that Anne Hathaway would lead CoHo's Verity movie broke the Brit + Co group chat, it has nothing on the announcement that was made today: she'll be joined by the one and only Dakota Johnson. And we freaked out. Dakota is a master at intrigue and suspense, and I can't think of anyone else who'd be able to draw us into the story like she will.

Verity follows it-girl author Verity Crawford (Anne Hathaway) and her husband Jeremy, who hire Lowen Ashleigh (Dakota Johnson) to finish the remaining books in Verity's series. But as Lowen starts to take a closer look at their lives, she comes to the horrifying realization that not all is as it seems. While It Ends With Us is Colleen Hoover's most popular and widely-known title, Verity is regarded as one of the wildest — and I'm sure the movie is going to be the same.

You already know Anne Hathaway, meet the rest of the Verity cast before the movie premieres!

1. Anne Hathaway as Verity Crawford

John Nacion/Getty Images

The Princess Diaries' Anne Hathaway leads the new movie as Verity Crawford, author, wife, and (apparently) secret keeper.

2. Dakota Johnson as Lowen Ashleigh

Michael Loccisano/Getty Images

Dakota Johnson stars as Lowen Ashleigh, a down-on-her-luck writer who's confident working for Verity is her big break.

The actress is also starring in Celine Song's upcoming rom-com Materialists, and told Brit + Co just how much she loved working with "big idiots" Pedro Pascal and Chris Evans.

3. Josh Hartnett as Jeremy Crawford

Theo Wargo/Getty Images

We'll also see Trap's Josh Hartnett as Jeremy Crawford, Verity's husband.

The Verity movie isn't the only Colleen Hoover book adaptation in the works! Read up on the latest news on Regretting You, starring Allison Williams and McKenna Grace.