Fergie Is Rocking 2017’s Boldest Summer Hair Color Trend

In less than 30 days, summer will be upon us, and if you’re still trying to figure out what bold hair color to sport at the beach, get a load of Fergie’s new tresses. It’s a tangerine dream!

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🎬🎬

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The 42-year-old singer showed off her brand new hue on social media (along with a sleek leather catsuit). The shot appears to be from a film set, if the clapperboard emoji captions she left as a clue are any indication. She isn’t alone: The citrus-y shade is blowing up all over on Instagram. Check them all out below.

1. Sherbet Highlights: The pinky undertones of this sherbet creation give it a little extra added oomph.

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Pulp riot is the paint #chromesalonandblowoutbar #pulpriot #tangerinehair

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2. Tangy Pixie: You don’t need flowing locks to rock the trend: This woman showed off her color on her cropped pixie cut, leaving her bangs blonde for a rad contrast.

3. Hi-C Waves: This more classic take on the trend has us suddenly thirsting for some Hi-C (particularly in juice box form).

4. Neon Straight: This woman took it up a notch, going for bold in a brighter, even orange-er Pravana version of the hot hue.

5. Orange Reverse Ombre: Fading from a lighter yellow orange to a bolder orange-red, this reverse ombre ‘do is right on trend.

What do you think of the tangerine trend? Tell us over @BritandCo.

(Photos via Gustavo Callabero/Getty)

Drew Barrymore recently chatted up actress (and mom to Kinds of Kindness actress Margaret Qualley) Andie Macdowell on her talk show, and I couldn't help but swoon over her gorgeous gray locks. I spotted my first gray hair at age 25 in a GAP dressing room, and it felt like an attack on my youth at the time. But there's been a growing cultural shift toward accepting and celebrating gray hair. If men can salt-and-pepper it, why can't we? Embracing gray hair can be such a positive and empowering choice. Here are 7 compelling reasons why.

1. You'll Save So Much Time And Money

Alexandra Tran

Coloring your grays can turn into a lifetime commitment of keeping up with the color. You’ll save time and so much money by not going to the salon every other month — and eventually every month — by letting your hair go gray. It’s freeing!

2. You'll Feel More Natural

Natasha Brazil

In an interview, Macdowell said she felt "more real and honest" going gray. Gray hair is just a natural part of aging and can look stunning when cared for with regular cuts and gentle styling, giving you a unique look that actually makes a positive statement.

3. You'll Look More Confident

Alexandra Tran

Embracing your gray hair can boost your confidence, showing the world that you're comfortable in your own skin.

4. You'll Reduce Your Exposure To Chemicals

cottonbro studio

According to the American Cancer Society and a study by Harvard Medical School, there is a possible link between hair dye use and cancer, especially skin and breast cancer. Avoiding hair dyes means less exposure to potentially harmful chemicals, which can be better for your overall health.

5. You'll Enjoy Healthier Hair

Alexandra Tran

Frequent dyeing can cause damage to your hair. Embracing gray hair allows your tresses to stay healthy and strong.

6. You'll Be A Positive Role Model

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By embracing your gray hair, you can be a positive role model for other women and girls, encouraging them to normalize the aging process and be grateful for it.

7. You'll Embrace Change

Khaki Bedford

New chapter in your life? Going gray can signify a new milestone and embracing change. Here's B+C editor Haley Sprankle (right) with her mom, whom she convinced to go fully silver. "She looks so cool with silver hair," says Haley. I couldn't agree more!

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Lead image by Natasha Brazil on Unsplash

Get excited, because Trader Joe’s just brought back a seasonal flavor of one of their most beloved frozen desserts. Mini-sized and perfect for mid-day – or, let’s be real – midnight snacking, the Hold The Cone ice cream has gracefully returnedwith the taste of none other than coffee! Yum. TJ’s fans are already running to their nearest stores to grab a box (or two!), so you're definitely going to want to grab this limited-time item before it runs out.

Scroll on to discover more about the Coffee Bean Hold the Cone! Mini Ice Cream Cones from Trader Joe’s.

Trader Joe's

Trader Joe’s Hold the Cone! Mini Ice Cream Cones category includes classics like strawberry, chocolate, and chocolate chip, but a newcomer just joined the lineup: coffee bean! The cones are truly a cult-favorite item amongst shoppers, including myself!

Trader Joe's

According to Trader Joe’s, the Coffee Bean Hold the Cone! Mini Ice Cream Cones feature mini chocolate sugar cones lined with a “chocolatey” coating that are then packed with a rich and “strongly flavored” coffee bean ice cream.

Trader Joe's

Chocolate and coffee is a truly stunning food combo, so coffee and dessert lovers will adore this new iteration. Additionally, their small size makes them absolutely irresistible for snacking sessions – I could honestly eat the whole box in one sitting.

@traderjoesobsessed

TJ’s fan account @traderjoesobsessed shared the returning find with their Instagram followers, and it was an instant hit among those who know and love ‘em, and people who have never tried the cones before.

“Yassss my favorite flavor!!!” one person commented.

“I will be buying two boxes tomorrow,” another declared.

“I don’t understand why this is a seasonal flavor!” someone else pointed out.

Reddit

One box of the Trader Joe’s Coffee Bean Hold the Cone! Mini Ice Cream Cones is just $4, and that guarantees you 8 mini-sized ice cream cones to share – or keep all to yourself.

You can find this new drop in between TJ’s freezer aisles next to so many more sweet finds like the Blood Orange Mochi and the Speculoos Cookie Butter Ice Cream. I’m craving ice cream already!

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Wanting to save a little extra this month, but hoping to switch up your hair color? It's time to explore your local drugstore for a quick and easy at-home coloring option that looks fresh out of the salon. But before purchasing and setting your hair plan into action, brush up on all the dos and don'ts of DIY coloring first.


DO: USE A TEMPORARY COLOR BEFORE A PERMANENT ONE

As much as you may have a certain shade in mind, celebrity colorist and co-founder of dpHUE Justin Anderson recommends testing the waters first with a semi-permanent version. "It will gradually wash out after multiple shampoos," he explains. "Permanent color lasts much longer and will most likely require you to see a professional to get it fixed if something goes wrong." By starting with a semi-permanent dye, you'll be able to save yourself any hassle if it turns out you're not as big of a fan as you thought. (Photo via Charisse Kenion/Unsplash)

DON'T: LIGHTEN YOUR HAIR MORE THAN TWO SHADES AT A TIME

When you shift your hair more than two shades in a single session, it can be seriously damaging to your strands — not to mention unsightly. "Permanent color is typically formulated to lighten approximately two levels," explains David Stanko, vice president of technical design and education at Madison Reed. "If you try to bend this rule, the dyes will not be able to control the additional undertones exposed, and the result will be a color that is too warm or red, AKA brassy." If you want to lighten more than two shades, schedule multiple days (spaced a couple of weeks apart) to get the job done so your hair stays as healthy as possible. (Photo via Mathilde Langevin/Unsplash)

DO: PICK A COLOR THAT COMPLEMENTS YOUR COMPLEXION

A flattering hair color is one that neither washes you out nor makes you look older than you really are. To figure out which shade best suits your complexion, take NYC-based Eddie Arthur Salon colorist Christine Neos' advice. "Hold a silver foil up to your face (representing ash tone), followed by a gold foil (representing gold tone)," she instructs. "You'll be able to see which reflects better on your skin." (Photo via Vladimir Yelizarov/Unsplash)

From there, remember that opposites attract. "In the hair color world, this means that you should not pick a shade that matches your skin's undertones," advises Stanko. "For instance, if you have pink or warm undertones and choose a copper color, the combination of reds becomes overwhelming and your skin will look blotchy. For cool skin tones, a super-cool hair color will just wash you out to ghost land."

DON'T: CHOOSE A COLOR SOLELY BASED ON THE PICTURE ON THE BOX

Imagine having to wear a single dress every day for months at a time. Would you select it solely based on how it looks on the mannequin? Not a chance. The same goes for your hair tint. "What's pictured on the front of the box may not necessarily be the color that you are going to achieve," Anderson says. "It's important to pay attention to both the shade and the tone. Keep in mind that the color can be affected by any dye or treatments you may already have. If you are unsure about the color you should use, always lean towards something on the lighter side because you don't want to end up with a dark band in your hair."

Or, forget the front of the box altogether. Turn it to the side, which usually contains pictures showing what the result will be based on your current hair color. You could even head to Walmart, Walgreens, Wakefern, and Meijer to use Garnier's Shade Selector Tool. It allows you to virtually try on the entire range without ever touching your tresses.

DO: TOUCH-UP YOUR ROOTS WITH A ROOT PRODUCT

Selecting the right shade (and formula) for your roots is critical. "It's best to choose a product specifically designed to be a root touch up [like Revlon Root Erase ($10) or Clairol Root Touch-Up Semi Permanent Color Blending Gel ($10)]," says Revlon global master colorist Miquel Garcia. "If you use a traditional all-over permanent product, the color is likely going to be a darker, more vibrant color [since it's designed for your entire head as opposed to an in-between touch-up]. Root-specific products are designed [to be a bit lighter] to mimic your lengths and ends approximately two weeks after your last color."

That's not to say it's impossible to conceal your roots with regular hair dye, but Garcia notes that it can lead to more damage since you have to blend it down your mid-lengths and ends. To avoid any negative effects, he says the best and safest way to get your closest shade match is to apply the color allover but only leave it on for five minutes so it's less likely to wreak any havoc.

DON'T: DYE DAMAGED HAIR

While the process can revive lackluster color, it won't do anything for strands not in workable conditions. "When [strands are] split, dry, and damaged, the follicle is compromised and misshaped," says Courtney Goebel, the client education lead at eSalon. "Imagine a microscopic close-up of a single strand of hair. If healthy, the follicle will appear round and smooth. If damaged, it will look frayed, twisted, and wheat-like." Applying dye to the latter can be pretty tricky since it wont be able to absorb evenly. "This will cause an uneven, spotty shade, as still-healthy parts of the follicle may take in dye, while damaged parts are left uncolored," she says. (Photo via Valeriia Kogan/Unsplash)

DO: CHOOSE PRODUCTS FROM THE SAME BRAND

It may not seem like a big deal to combine a variety of brands together, however, when it comes to your tresses, it's best to take extra precaution and stick to just one collection. According to Stanko, hair color manufacturers create their products to specifically work together in a way that's healthy for your mane. He explains that when you mix one brand of color with a different brand of developer, you risk too-thick or too-thin formulas that won't evenly distribute throughout your strands. "Whether it's balance or viscosity that's off, it can lead to unpredictable color results," he says.

DON'T: LEAVE THE DYE ON FOR TOO LONG

As with most beauty treatments, leaving hair dye on your head for longer than recommended is never a good idea. "Timing is very important," Goebel says. "If a color has not been left on long enough, there is the possibility that your roots may be lighter (or darker) than your ends, your color won't come out as imagined, or your grays won't be covered." While most permanent solutions eventually stop processing at about the 40-minute mark, Goebel points out that leaving it on past that can actually lift the shade, causing what's known as hot roots, where that area gets lighter and doesn't match the rest of your head. (Photo via Adam Winger/Unsplash)

DO: CONSIDER THE BIGGER PICTURE

Sit down and listen up, because here's the real deal when it comes to at-home hair color. "Whenever you color your hair, consider time, cost, potential damage, and maintenance/frequency of coloring," Stanko advises. "The farther you travel from your natural shade, the more time it will take, the more it'll cost, the greater the potential for damage, and the more often you'll need to [dye] your hair." At the end of the day, you can't go from blue black to icy blonde without taking all these factors into account. "Social media has fooled us into thinking drastic color changes are easy, but remember that celebrities have a whole beauty squad behind them," he says. "When you see them [switching up their strands] a few weeks apart, you don't see all the energy, effort, expertise, hair extensions, and even photo filters that go into the look. Social media pictures might tell a story, but they never tell the whole story."

Do you prefer DIY color or going to a salon? Tell us @BritandCo!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

With an acting career that spans over four decades, Tom Hanks (born Thomas Jeffrey Hanks) is revered as one of the most beloved and well-respected actors in Hollywood. Whether he’s portraying a lovable man-child in Big or voicing a trustworthy cowboy sheriff doll in Toy Story, the now 68-year-old actor and filmmaker has managed to capture the hearts of audiences around the world, solidifying himself as an American cultural icon. Aside from having many prestigious awards under his belt, Hanks’ impressive acting catalog includes a movie or two that is an absolute must-watch. (Ahem, I’ve watched You’ve Got Mail more than a dozen times, but who’s counting?)

From Cast Away to Apollo 13, here’s a list of the best Tom Hanks movies everyone should watch at least once—if you haven’t already!

1. Forrest Gump

Paramount Pictures

One of the most memorable quotes from this widely-praised classic comes from Forrest Gump himself, where the titular character repeats a phrase often used by his late mother: “Life is like a box of chocolates. You never know what you’re gonna get.”

That’s just one of the inspirational lessons you will take away throughout the film. Serving as an adaption of Winston Groom’s 1986 novel of the same title, Forrest Gump follows an Alabama man who doesn’t let his intellectual shortcomings stand in his way. From fighting on the front lines of the Vietnam War to captaining a shrimp boat, Forrest Gump is living his life to the fullest.

But he yearns to be with his childhood love, Jenny, who goes on to live a troubling life. Not only was Forrest Gump a box office success (garnering a whopping $678.2 million worldwide during its theatrical run, btw) but it was admired by critics and fans alike, earning an 8.8 out of 10 rating on IMDb and a 75 percent on Rotten Tomatoes. While this Tom Hanks movie has faced some controversy over the years, its redeeming qualities make it one of the most iconic movies of the 90s.

2. Toy Story

Disney

Woody is the true definition of best friend goals. Woody’s unwavering fearlessness and ability to go to infinity and beyond for Andy (AKA his owner) and his fellow toys is quite endearing. It’s hard to picture anyone other than Tom Hanks voicing the iconic vintage doll. From the moment Woody is first introduced on screen, Hanks brings a story of charm and je ne sais quoi to the character that can’t be replicated.

While the Toy Story movie franchise consists of four movies (with a fifth movie currently in the works, ICYMI), the first Toy Story movie will always be a fan favorite, earning an 8.3 out of 10 rating on IMDb and a perfect 100 percent score on Rotten Tomatoes.

3. Philadelphia

TriStar

Moving, poignant and unforgettable. Those are the three words that describe Hank’s phenomenal (and don’t forget Oscar-winning!) performance in 1993’s law drama Philadelphia. Meet Andrew Beckett, a lawyer working at a prestigious law firm in Philadelphia. In a desperate attempt to save his career, he keeps his HIV diagnosis and homosexuality a secret from his co-workers.

However, an employee discovers his secret, and as a result, Beckett is let go from the law firm. Angered by the firm’s decision, Beckett enlists the help of a Black lawyer named Joe Miller (played by Denzel Washington) and sues his former employer for discrimination.

From the talented ensemble cast to the film’s underlying message of social injustice and prejudice, Philadelphia is an absolute must-watch from beginning to end. And the ratings speak for themselves: Philadelphia has a 7.7/10 on IMDb and 81 percent on Rotten Tomatoes.

4. ​Big

20th Century Fox

If you ask me, Big is like the big brother to 13 Going on 30 and 17 Again. Directed by Penny Marshall (who you may recognize from the TV sitcom Laverne & Shirley!), Big follows a 12-year-old boy named Josh Baskin, who wishes he was “big.”

One day, he wakes up as an adult. However, Josh longs for the days of childhood. But what makes this film so great? Hanks brings such a childlike innocence to the role that you can’t help but smile whenever he appears on screen. Whether he’s playing with toys or gleefully playing a sonnet on a life-size piano keyboard with his feet, Big makes you feel an enchanting sense of nostalgia, where you can think back to a time when life was so carefree and being a child wasn’t a distant memory. Also, it has a 7.3/10 rating on IMDb and a whopping 98 percent on Rotten Tomatoes.

5. Sleepless in Seattle

TriStar

As someone who has watched Sleepless in Seattle more than once, I can’t say enough how much this timeless rom-com deserves a spot on this list. From the undeniable chemistry between Hanks and Meg Ryan to the talented ensemble cast, this is a movie I put on whenever I’m in the mood for a genuine, heartwarming romance. What’s not to love?

Following the death of his wife, Sam Baldwin and his son move to Seattle for a fresh start. One night, Jonah calls into a radio station to find his dad a new wife. While driving late at night, a journalist named Annie Reed is listening to the same radio segment and she falls for Sam, but—get this—she’s engaged.

Unable to get him off her mind, Annie takes a leap of faith and writes to Sam, asking him to meet up on top of the Empire State Building on Valentine’s Day. If that doesn’t scream romance, then I don’t know what does. Though Sleepless in Seattle received a 6.8/10 rating on IMDb and 75 percent on Rotten Tomatoes, it remains one of my fave Nora Ephron films and Tom Hanks’ swoon-worthy portrayal of Sam is chef's kiss.

6. ​Cast Away

DreamWorks

If you were questioning Tom Hanks’ range as an actor, just put on Cast Away (which has a 7.8/10 rating on IMDb and 88 percent on Rotten Tomatoes) one time and you’ll see for yourself. I mean, the man is acting alongside a volleyball named Wilson for most of the movie, for crying out loud.

Hanks is a force to be reckoned with in this film, where he plays a FedEx executive who survives a plane crash and becomes stranded on a deserted island. As he fights to survive, he dreams of one day reuniting with a person he holds near and dear to his heart: his soon-to-be fiancée.

7. ​Saving Private Ryan

DreamWorks

The first time I watched Saving Private Ryan was in Social Studies class. Middle school, to be exact. Set during WWII, Saving Private Ryan follows Captain John Miller and his regiment as they embark on a journey to locate Private James Ryan, whose three brothers have been killed in combat.

This movie will stick with you after the screen fades to black and the end credits roll. And Hanks’ ability to capture Captain John Miller’s sincerity and valiantness with so much authenticity was nothing short of spectacular. But that’s not the only reason why it deserves a spot on everyone’s watch list. While it’s certainly not an easy watch, this film tells an impactful yet inspiring story about resilience, loss, and the disastrous conditions of war. Not to mention, it has an impressive 8.6/10 rating on IMDb and 94 percent on Rotten Tomatoes. Need I say more?

8. ​Catch Me If You Can

DreamWorks

What do you get when you put Tom Hanks and Leonardo DiCaprio in a crime-action comedy? Catch Me If You Can, that’s what! Serving as a live adaptation of Frank Abagnale Jr.’s autobiographical book of the same name, Catch Me If You Can revolves around the young conman, who becomes the most successful bank robber in the history of the U.S. before the age of 19.

Frank has done it all: he’s worked as a doctor, a lawyer, and as a co-pilot for a major airline. In a cunning game of cat and mouse, FBI Agent Carl Hanratty (played by Hanks) tries to bring Frank to justice, only for Frank to be one step ahead. It garnered an 8.1/10 rating on IMDb and a 96 percent on Rotten Tomatoes. And don’t even get me started on Hanks and DiCaprio being the ultimate on-screen duo.

9. ​Apollo 13

Universal Pictures

“Houston, we have a problem!” If you heard this iconic phrase before, I bet you didn’t know that it came from the 1995 docu-drama Apollo 13. Aside from its stellar ensemble cast, the film was also praised for its accurate retelling of the Apollo 13 lunar mission.

The year is 1970. A crew of three astronauts boarded a NASA spacecraft in hopes of landing on the moon. When an oxygen tank explodes during their mission, the crew must find a way to survive and make it safely back to Earth. Not only is it regarded as one of the best movies of all time, but it also received praise from critics, earning a 7.7/10 rating on IMDb and a 96 percent on Rotten Tomatoes.

10. Splash

Buena Vista Pictures

Last but not least: Splash. Sure, the plot may be a bit cheesy. But it has everything that makes an '80s rom-com great. Strong chemistry? Check. Quirky humor? Oh, there’s a lot of that! Splash follows a man who's reunited with a mermaid that saved him from drowning 20 years ago.

Now, as an adult, he falls in love with the mermaid after she ventures onto dry land to find him. However, their perfect love story is cut short when a scheming scientist tries to expose her secret to the world. Now, I know what you’re thinking: This movie has a 6.3/10 rating on IMDb and it somehow received a 95 percent on Rotten Tomatoes (with an audience rating of 65 percent.) But Splash is an overall good time. If you’re looking for a chuckle or two, you’ll get it with Splash. (And can I just say that Tom Hanks is so charming and funny in this film?!)

What’s your favorite Tom Hanks movie? Did we miss one on the list? If so, let us know in the comments and read up on the 10 Cringy 90s Movies That Would Never Be Made Today for more!

I don't know whether to treat my period acne as guests or annoying pests. I'm familiar with balancing my hormones, but even that seems to be a great mystery when painful breakouts appear on my forehead or chin. Even relying on a face wash fromFarmacy Beautyisn't always a match for their stubbornness.

But esthetician Danielle Gronich wants to dispel the idea hormonal acne's impossible to treat. Plus, she's exposing the truth about ingredients that could be causing flareups 👀. Known as The Acne Guru, Gronich has over 10 years of experience treating cystic acne, and is the founder of both the San Diego Acne ClinicCLEARSTEM Skincare.

Ready for our acne to be in great hands?

Scroll to learn The Acne Guru's top 4 tips for treating stubborn hormonal breakouts

What's the biggest myth about hormonal acne?

Taylor Nicole/Dupe Photos

I love relying on TikTok to find cute matcha drink recipes to remake, but I know some of the skincare advice shared on the app shouldn't be followed. But there's one thing in particular Gronich isn't a fan of.

"The biggest myth about hormonal acne is that you have to be on birth control in order to solve it. This myth is all over social media, but I believe it comes from the medical world not really understanding hormones and having to rely on prescriptions to override them."

Would you believe me if I told you she's not wrong? I've been on birth control off and on since I was teenager, but I've yet to see it get to the root of my acne problem!

What are different types of hormonal acne?

Anna Nekrashevich/Pexels

Did you know not all hormonal acne stems directly from your period? According to Gronich, "there are many different triggers" for it with "the most common ones being stress and high sugar or processed foods" because they "impact our hormones." However, that's not all!

"Also extremely common is PCOS, estrogen dominance, progestin-related acne from certain birth control controls like the hormonal IUD, and then there is another type of hormonal acne caused by the vitamins and supplements we take," she adds. Going a step further, Gronich says "certain vitamins and supplements can spike testosterone or interfere with other enzyme processes that throw off our hormones."

I guess this is why my doctor always recommends I consult with her before taking random tablets so I'm not disrupting anything in my body!

Why do I see breakouts on my forehead, cheeks, or chin sometimes?

Polina Tankilevitch/Pexels

Remember the face mapping tool we were introduced to years ago? There's truth to them which is why Gronich created a Pore-Clogging Ingredient Checker for you to get more insight about what you're putting on your skin. But back to what your breakouts are trying to tell you!

Given Gronich's experience, she knows "different areas of the face can represent different parts of the body." She sees "hormonal acne most on the chin and jawline" because "we have the deepest hair follicles there." Want to know what this means for our body's reaction to certain foods and products?

"Dairy has insulin-like growth factor hormone so many people who consume dairy regularly get hormonal acne right on their chin. Some people are taking too much vitamin B 12 which throws off their hormones and you see it on the jawline," she says.

Then there's our relationship with using a ton of beauty products. Gronich is firm about telling "people to remove pore-ingredients from their skin care ad makeup" because "acne that's all over your face" is the direct result of "something that's being put all over your face." Not being aware of what we're using "will flare with our PMS cycle, so we accidentally think it's hormonal," accodring to her. But nope!

"...it can also just be caused by those hidden pore-clogging ingredients," she states.

Okay, how do I treat what feels like hormonal acne?

Yan Krukau/Pexels

No matter your skin type, there's a few ingredients you can use to treat hormonal acne over time. "People can treat their hormonal acne with mandelic acid, and spot treatments like sulfur," Gronich shares. She also says, "Benzoyl peroxide can be a useful tool as well but must be used carefully so as not to over strip the skin. Don't take this advice lightly because I accidentally created more issues when I used this haphazardly.

If you don't want to use Benzoyl peroxide, she says you try "ice rolling." The amount of times you can use this tool depends on your skin type. "...if you are oily, you can use these treatments every day."

How do I treat dark spots left over from hormonal acne

Ron Lach/Pexels

Gronich's tips for treating dark spots are making me rethink my shower habits because I've been doing the opposite of what's considered helpful for my skin. She says, "Avoid using hot water in the shower as it continually inflames the skin and further damages the delicate scar tissue!" Furthermore, you can "use anti-inflammatory products," according to her.

"Serums that contain hyaluronic acid can be very helpful, as well as gentle massaging to activate circulation which stimulates our wound healing response in the skin. Red light therapy can also be fantastic for scarring, along with professional micro needling treatments," she remarks.

The best things you and I can do are being mindful of what we eat, supplements we take, and what we put on our faces. Also, a lot of patience goes a long way when treating hormonal acne.

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