12 Super Cozy Target Throw Pillows For A Room Makeover Under $25

Target Throw Pillows under $25

When it comes to decorating your space, never underestimate the power of a throw pillow. Boring couch? Throw pillow. Bedspread missing a piece? Throw pillow. Need a simple boost of serotonin? Throw pillow. It's really a one-step solution to setting up your rooms in style.

Target throw pillows are arguably the best kind out there, because they come in a range of designs, different sizes, and are always very affordable. These 12 Target throw pillows can help you transform your home, all for under $25. Scroll for our top-favorite designs!

Threshold Woven Boucle Square Throw Pillow

Boucle is one of our favorite textures to decorate our rooms with, and this $20 throw pillow will definitely convince you of its magic powers. The neutral off-white color makes this Target-brand cushion super easy to move from your sofa to your bed. No wonder these Target throw pillows have a 5-star customer rating! To make this design last longer, make sure you wash the covers inside-out to preserve the fabric.

Threshold Luxe Velvet Oblong Mauve Decorative Pillow

Though it leans more decorative – and hear us out – this pink cushion would make the most excellent couch nap pillow. It measures 14x20 inches to accomodate all the leaning, laying, and lazing you want to do. The ruched velvet material lends a very luxe feel, but note that you can't remove or replace the insert since this pillow's seams are sewn shut. Nonetheless, this $20 design will retain its shape with loving care.

Opalhouse + Jungalow Round Embroidered Sun Fringe Decorative Throw Pillow

This sunny graphic is perfect for year-round decoration. It will make you long for summer in the wintertime, and allow you to further embrace the warm season once it finally rolls around.

The sun face on this cotton cushion is embroidered on in a thick, contrasting black thread that adds a fascinating texture all your guests will love to feel. As far as Target throw pillows go, this $20 pick works best for incorporating vibrant color into your rooms!

Pillowfort Heart Boucle Kids' Decorative Pillow

Heart-shaped anything always brings a touch of sweetness and self-love, which is as good an excuse as ever to snag this Target throw pillow for only $15! It's made of the same beloved boucle material we mentioned before, which is very cushy and unbelievably comfortable for your sofa, accent chairs, and bedspread alike. This design is available in light pink or a cream white to match your interior to a tee.

Threshold Long Faux Fur Round Throw Pillow

Customers adore this pom-pom pillow for adding a pop of fuzzy fun. One enthusiastic reviewer touts it for its versatility: "It is super soft but firm, very fluffy, seems to be of excellent quality, nice material, cool decor for any usage," they write. "The size is just right."

The rounded, shaggy character of this Target throw pillow is like an elevated take on popular 1990s home decor, infusing your place with a nostalgic feel. This cushion is now on sale for a good deal – $12, down from $20.

Threshold Oblong Windowpane Woven Decorative Green Throw Pillow

This $20 Target throw pillow provides the perfect touch of green without being too overwhelmed with color. It's subdued, but still a nice statement piece!

The front cover does differ from the material on the back, but each side is supremely soft, being crafted with a cotton blend. Consider this piece your plushest partner for evenings spent cozied up on the couch breezing through your current book.

Threshold Woven Striped Plaid Reverse Square Throw Pillow

Boasting one striped side and a plaid side on the other, this $15 square-shaped Target throw pillow is as versatile as they come. Plus, it's generously stuffed with a lavish filling for optimal relaxation, whether you're kicked back for movie night or napping next to your pet. The limited color palette makes this piece feel less grandma's-house and more cozy-chic.

Threshold Square Embroidered Floral Hearts Pillow

This $20 Target throw pillow definitely screams "Valentine's Day," but will last you and your space through the spring and summer seasons due to the tiny floral blooms dotted on the cute velvet cover. It's sure to be the #1 eye-catcher on your couch! Its square shape measures 18 inches long, so there's plenty of space to rest your head or prop up your back.

Mina Victory 'Welcome' Tufted Lumbar Throw Pillow

We love this tufted Target throw pillow because not only does it provide a warm welcome to anyone who walks through the door, it has a removable insert for easy cleaning, fluffing, and styling. This feature is absolutely preferred for regular upkeep, and if you plan to display this pillow in the day-to-day.

Aside from this cute royal blue color, you can shop this 12x21-inch design in blush pink, dark gray, or mustard yellow for just $20.

C&F Home Fern & Frog Pillow

If your interior design style favors earth tones and overall cottagecore vibes, this flora and fauna-covered throw pillow is just the thing your space has been missing! Its moderate size (14x22 inches, also available in 18x18 inches) makes it easy to place anywhere, especially considering its quick-drying, fade-resistant cover is suitable for indoor and outdoor use. Grab it in either size for just $20 right now – it was previously $38.49.

Threshold Oversize Woven Jacquard Lumbar Tassel Throw Pillow

Nothing spices up a throw pillow like a few tassels. The brown twine tassels on each corner of this $20 Target throw pillow contrast seamlessly with the pink bohemian pattern spread across the front. The surface is textured, but not enough so that it's uncomfortable to lay on or lean against. The cushioned inside comes out from the inconspicuous zipper section to make cleaning super simple.

One shopper appreciates the quality of these Target throw pillows: "Good quality. It’s stiff enough to hold its shape and provide support but is still plush enough to be comfy. I’ve had mine for a couple months now and they still look great."

Pillowfort Sunshine Kids' Pillow

Give your room a dose of sunshine, even when the sun isn't exactly shining! This playful pillow is sure to put a smile on your face whenever you see it! Both the inside and outside of this $15 sun-shaped Target throw pillow are insanely soft, providing a supremely plush home base for weekend naps and lazy evenings year-round.

Shop more of our favorite cozy home decor through our Amazon storefront!

Images via Target.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Mountain homes naturally have a cozy charm thanks to the landscape and serene surroundings, but with the right design approach, you can elevate the look beyond "log cabin chic" toward a dreamy, sophisticated sanctuary. Designer Sierra Fox of Studio Mountain is known for blending rustic warmth with modern elegance and her latest project is all of the above and more. Nestled in the breathtaking landscape of Sun Valley, Idaho, this five-bedroom, five-and-a-half-bathroom retreat is surrounded by sweeping mountain views and stunning natural beauty, both of which influenced Sierra’s design. Now on the market and listed by her sister, Delaney, this home is full of inspiring details. "Delaney and I work together to design each home to have a unique and custom feeling, from the decision about the property location all the way down to fabrics on the furniture," says Sierra. "It can be really fun to get to work with family and it helps us spend more time together than we would otherwise."

Here are 10 home decor ideas I can't get enough of in this cozy renovation.

Aimee Mazzenga

1. Warm, Organic Elements

Inspired by the snowy mountain landscape, Sierra filled the home with warm, organic elements that strike the perfect balance between sophistication and comfort. Linen slipcovered chairs from Jenni Kayne, reclaimed oak dining table from RH, paper lantern lighting, and rich oak flooring create a sense of cozy elegance, while a flood of natural light makes the home feel so inviting.

Aimee Mazzenga

2. Marble For Dramatic Impact

Sierra prioritized timeless materials, clean lines, and a fluid indoor-outdoor connection. The kitchen features Italian Calacatta Viola marble (a popular kitchen trend), adding a bit of drama to the quiet luxury aesthetic.

Aimee Mazzenga

3. Custom Cabinetry

Custom white oak millwork and floors frame the snowy outdoors, making the inside feel warm and beautiful.

Aimee Mazzenga

4. This Dining Nook

I'm obsessed with this breakfast nook with custom banquette, CB2 oak dining table, Arhaus Briton poufs, and a bunch of throw pillows from places like Jenni Kayne and custom from Sierra's Studio Mtn Shop. It's a showstopper and a place to get cozy and gather.

Aimee Mazzenga

5. Investment Appliances

A 55” Lacanche range and Fisher & Paykel appliances balance high-quality functionality with elevated aesthetics.

Aimee Mazzenga

6. Open Shelving

Open shelving, to me, is the perfect way to add personality to your kitchen. I adore beautiful glassware and pottery, and it's the ideal space to showcase your favorite collections.

Aimee Mazzenga

7. Organization & Symmetry

One of the greatest challenges of the project was maintaining a sense of warmth and intimacy within the home’s expansive, modern layout. Sierra achieved this by layering lighting, incorporating rich material contrasts like oak and marble and being thoughtful about spatial planning.

Sierra's tip for making a space feel cohesive?

"Don't be afraid to start from scratch on a blank canvas, focusing on just a few key feelings you want to evoke from your space (serenity, energy, coziness, etc)," she says. "If you can pare down to the core feelings you want from the space, it helps to make all decisions after that from inspiration images all the way down to your silverware easier to make. When you have a cohesive idea of what you want to feel, it helps define and focus the end result."

Aimee Mazzenga

By using the same cabinetry throughout the home, Sierra creates a sense of cohesion and balance. This design choice enhances the home's flow, making each space feel thoughtfully connected. And this bedroom moment — framing the breathtaking mountain landscape — is simply lovely.

Aimee Mazzenga

Who's ready for the most luxurious bath? The symmetry here with the matching Jenni Kayne sheepskin rugs is making me swoon. I also love the use of actual drapes in the bathroom, perfect for this large window. "Incorporating shapes and texture into a design is the best way to make sure that neutrals stay interesting and elevated," says Sierra.

Aimee Mazzenga

8. Mixed Materials

When you're designing a neutral home, experimenting with unique textures is key to making it not boring. Pairing tactile elements like woven accents, natural stone, and soft textiles can bring warmth and interest to otherwise simple spaces. Arhaus framed artwork complement the textile experience in the guest room.

"For the bedrooms, we wanted the bedrooms to feel serene and neutral while still cozy and warm," says Sierra. "We drew from our California vernacular in terms of color palette, but blended with more mountain forward textures like shearling and antique rugs for a refined but rustic feel."

Aimee Mazzenga

A simple marble end table paired with a sheepskin reading chair and footstool from Eternity Modern (so cozy!) is the perfect balance of hard and soft in the master bedroom.

Aimee Mazzenga

9. Tadelakt Finishes

Tadelakt, a traditional Moroccan lime plaster, adds an artistic and organic element to the space. Paired with this stone sink, it's the ultimate in earthy decor.

Aimee Mazzenga

10. Elegant Storage

Everything in the home has a purpose, and the thoughtful storage solutions, like the Annora Bookcase from AllModern, keep the space clean and minimal, allowing the luxe furnishings and breathtaking views to take center stage.

Aimee Mazzenga

Custom cabinetry, built-in consoles, and sleek bookshelves contribute to an organized aesthetic, making the entire home feel curated and intentionally designed. The result is a home that feels luxurious, deeply connected to its natural surroundings, and designed for both comfort and timeless beauty.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Nicole Kidman is, as the kids say, mothering. She's giving fans plenty of movies and TV shows to pick from while we wait for the next seasons of Big Little Lies and Nine Perfect StrangersA Family Affair, Expats, The Perfect Couple (and the AMC intro, of course). Her steamy drama Babygirl, which hit theaters on Christmas Day 2024, is mixing work and pleasure. Pour yourself a glass of wine for this one, folks.

Scroll down to learn more about Nicole Kidman's Babygirl — including when you can stream it on Max.

Where can you stream Babygirl?

A24

Babygirl will be streaming on Max starting April 25, 2025. That means you can watch THAT milk scene as many times as you want.

What is the plot of Babygirl?

A24

Babygirl Plot

In Babygirl, Nicole Kidman plays powerful CEO Romy, who's struggling to hold her perfect persona together. Her marriage to Jacob has never provided with much pleasure, despite the fact he's caring and artistic. But when Romy immediately feels drawn to a young intern named Samuel, the two begin a torrid affair.

Filming scenes with Harris Dickinson got so intense, Kidman said she literally had to take breaks. “There were times when we were shooting where I was like, ‘I don’t want to orgasm any more,'” she told the Sun. “Don’t come near me. I hate doing this. I don’t care if I am never touched again in my life!”

But the fact the movie was made by women empowered Kidman — and gave her a sense of freedom. "Doing this subject matter in the hands of the woman that wrote the script, that's directing it and is a really great actress herself — we became one in a weird way, which I'd never had with a director before," Kidman says in a statement. "When you're working with a woman on this subject matter, you can share everything with each other.”

"I really decided in the beginning, I want to make a sexual film, just as sexual as all these films that I've always admired so much," adds writer-director-producer Halina Reijn, "but now I'm going to do it completely through female eyes. What does that mean and what does that look like?”

A24

In our Brit + Co exclusive, Nicole Kidman revealed she "spent a lot of time in bed" with Harris while filming. (TBH, a job that requires you to hang out in bed sounds like a pretty good job to me).

"As soon as he walked in, I was like, 'Oh good, here's somebody who's gonna play with me," she says. "We spent a lot of time in bed. Hours would go by, and it was like you would step out of there and you would say, 'What just happened?'"

"From the moment [Samuel] sees her, he's attracted to her. He realizes there's someone at the height of their power," Harris adds. "There was an element of mystique that needed to be there for the exploration of the relationship."

When is the Babygirl release date?

A24

Babygirl Release Date

Babygirl made its premiere at the Venice Film Festival, and then opened in theaters on December 25, 2024.

Who's in the Babygirl cast?

A24

Babygirl Cast

The cast of Babygirl includes Nicole Kidman, Harris Dickinson, Sophie Wilde, and Antonio Banderas.

What has Nicole Kidman said about making Babygirl?

Amy Sussman/Getty Images

In an interview with Vanity Fair, Nicole Kidman revealed Babygirl is the most "exposing" film she's done because she's “made some films that are pretty exposing, but not like this.”

“It left me ragged," she says. "At some point I was like, I don’t want to be touched. I don’t want to do this anymore, but at the same time I was compelled to do it...This is something you do and hide in your home videos. It is not a thing that normally is going to be seen by the world.”

“I felt very exposed as an actor, as a woman, as a human being,” she continues. “I had to go in and go out like, I need to put my protection back on. What have I just done? Where did I go? What did I do?”

What does babygirl energy mean?

A24

"Babygirl" is a term of endearment that's usually applied to a man (you've probably heard it describe Pedro Pascal or Paul Mescal). When someone is giving babygirl energy, they're kind, cute, and disarming. And considering Babygirl plays with power dynamics, we might just find ourselves guessing who the "babygirl" in question is up until the very end.

Watch The 'Babygirl' Trailer Here!

A24

There were SO many moments in the Babygirl trailer that made our jaws drop here:

  • The thumb in the mouth
  • The pink skirt moment
  • NICOLE CRAWLING ON ALL FOURS?!
Yeah, this is one you won't wanna watch with your parents, friends. 🥵 And even Nicole agrees! At the December 2 Gotham Awards, when People asked who moviegoers should bring to the theater with them, "Whoever you want to, but you can also watch it alone." Tea.

Are you looking forward to seeing Nicole Kidman onscreen again? We might have to wait until December to see Babygirl, but there are plenty of incredible Fall Movies coming our way.

This post has been updated.

Who doesn’t love finding a great deal – especially when everything is under $15? Amazon is serving up the best bargains of the week, from beauty essentials to home goods and fashion finds. All shoppable at unbeatable prices, these 12 Amazon finds won’t break the bank if you’re searching for something stylish, practical, or just downright fun.

Scroll on for our top 12 best Amazon deals of the week!

Amazon

Stanley Quencher H2.0 14-Ounce Tumbler

Stanely cups for just $15?! Count us in!

Amazon

Paula's Choice Skin Perfecting 2% BHA Liquid

This $14 liquid exfoliant is beloved for its ability to deliver smoother, more even skin with consistent use. It's more gentle (and more effective!) than physically exfoliating your skin, which can oftentimes do more harm than good.

Amazon

Bliss Block Star SPF 30 Invisible Daily Tinted Sunscreen

SPF is the star of your skincare routine, and this $11 (was $25) makes applying it every day super easy with a sheer, evening tint and silky-smooth feel.

Amazon

Newcosplay Super Soft Throw Blanket

Cozying up just became so much better with this $13 (was $20) pick. The ribbed texture definitely gives it a luxe vibe, but for less. Love!

Amazon

2-Pack 10-Ounce Overnight Oats Containers

Meal preppers, unite! These 10-ounce containers are perfect for overnight oats, yogurt bowls, or just sectioning out snacks to eat on throughout the workday. Snag the sleek yet durable duo for just $15!

Amazon

Hair Wax Stick

This convenient wax stick keeps your flyways at bay for the most seamless slicked-back buns or ponytails. Shoppers love this $5 (was $7) pick because its sleeking effects last all day long!

Amazon

DreamSky Wooden Digital Alarm Clock

Step up your bedside table decor with this gorgeous $15 (was $17) alarm clock – it fits right in with any home decor style!

Amazon

The Gym People High Waist Workout Shorts

These high-waisted $15 (was $23) biker shorts can stretch across tons of different occasions, from workouts to grocery store runs or just lazing around at home! You'll fall in love with them because they feature some convenient side pockets that can easily fit your phone or other small essentials you want to keep close.

Amazon

Bedsure Satin Pillowcase

This skin- and hair-friendly satin pillowcase is going for just $8 (was $13) to protect you from breakouts and broken locks. Shoppers adore how smooth it is to the touch, adding a very bougie feel to your bedtime routine for not much money.

Amazon

Sojos Classic Polarized Aviator Sunglasses

Spring's out, so that means the sun's out! You might as well protect your peepers in style with these $13 (was $20) sunnies that come in endless different colorways to match each and every outfit. We love this green pair for a playful pop of color!

Amazon

e.l.f. Squeeze Me Lip Balm

This $4 – yes, $4! – lip balm keeps your lips lookin' and feelin' super moisturized when they need it most. It also provides a sheer tint of color, so you could easily rock a layer of it with or without makeup. Such an affordable makeup bag upgrade!

Amazon

Grace & Stella Pimple Patches

Our favorite skincare hack is slapping a pimple patch on any pesky breakout that emerges. These patches at least make the experience super cute, plus you can get 36 of 'em for just $5!

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Andrew Garfield's relationship status is always a swoon-worthy topic. Whether he's gushing about how Emma Stone is like a shot of caffeine, he's getting flustered talking to Chicken Shop Date's Amelia Dimoldenberg, or he's kissing Demi Moore on the hand, this man is always making me blush. But it looks like he might not be single anymore if some recent outings with Monica Barbaro are any indication — including a post-Oscars party!

While neither Andrew nor Monica have spoken on the relationship rumors, a People source confirmed "they've been really lowkey and have been spending time together quietly"...and Monica shared a pretty funny moment with Amelia on the Oscars red carpet.

Here's what we know about those Andrew Garfield & Monica Barbaro relationship rumors.

March 16, 2025 — Andrew Garfield & Monica Barbaro are seen grocery shopping.

This duo definitely fanned the flames of those couple rumors when they were spotted grocery shopping in Malibu. A very realistic, domestic, and relatable Sunday! I also went grocery shopping this day, so it looks like we were on the same page ;).

Andrew wore a white tee and jeans while Monica looks cozy in a white tank and green cardigan. Both wore baseball caps. "I like that they are humble and buy the same TP as me," one Instagram user commented. Same.

March 2, 2025 — Andrew Garfield & Monica Barbaro attend an Oscar afterparty together.

After the Oscars on March 2, Monica Barbaro and Andrew Garfield left the Vanity Fair after party together...and showed up to Beyoncé and Jay-Z's after party. No big deal! Monica wore a strapless gown with gorgeous teardrop jewel detail while Andrew looks dapper in a deep gray suit.

They also happened to arrive at the Oscars red carpet at the same time...and Monica was sitting in Andrew's eye line the whole night. What a coincidence!

February 2025 — Monica Barbaro & Andrew Garfield attend Jonathan Bailey's play.

The two went viral on February 20 when they showed up to Jonathan Bailey's Richard II at the Bridge Theatre, and I'm obsessed with how locked in he is on their conversation. This man is an attentive listener if I've ever seen one!

January 2025 — Andrew Garfield & Monica Barbaro are photographed together.

Andrew and Monica were first seen together at W magazine's Best Performances party, alongside Eddie Redmayne and W's editor-at-large Lynn Hirschberg, in LA. They were already getting cozy!

What do you think about Andrew Garfield & Monica Barbaro? I'm personally obsessed. Stay tuned for the latest news on this low-key couple! And check out Zoë Kravitz & Noah Centineo Fuel Dating Rumors After Leaving Another Party Together because Andrew & Monica weren't the only ones hanging this month 👀.

This post has been updated.

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan, Sardinia, Italy, Loma Linda, California, and the Nicoya Peninsula in Costa Rica), where people tend to live longer (over 100 years!), often free of any heart disease, obesity, cancer, or diabetes.

Originally outlined by National Geographic Explorer and Fellow Dan Buettner, the blue zone diet is 95% plant-based, with beans, legumes, sweet potatoes, yams, fruits, leafy greens, beets, nuts, and seeds being the #1 priority. High-quality olive oiland whole grains like brown rice and barley are also a huge part of the diet. Blue zone diet recipes widely limit eggs, dairy, meat, added sugar, and processed foods.

The blue zone diet can be a helpful tool to guide your eating habits toward healthier, more beneficial choices for a longer life. These 20 blue zone diet recipes highlight whole foods, veggies, and fruits to make each meal work for you!

Heyday Beans

Chickpea Curry

This flavorful curry recipe loads up on lots of chickpeas to better suit the blue zone diet. Swap the basmati for brown rice, and you'll be set! (via Heyday Beans for Brit + Co)

Midjourney

Niçoise Salad

This dish is packed with so much goodness. From the bed of greens to the heart veggie toppings like olives, tomatoes, green beans, onion, and more, each bite is different from the next, which makes mealtime (especially with the blue zone diet) fun! (via Brit + Co)

Antoni Shkraba / PEXELS

Hummus + Veggies

Hummus is super easy to make at home, and it'd guaranteed to be healthy when you know exactly what you're putting into it. This recipe features a nice amount of lemon juice for taste and freshness. Serve with lotsa veg, as per the blue zone diet. (via Brit + Co)

Two Spoons

Spring Mix Salad + Lemon Tofu

Salads make some of the best blue zone diet recipes (remember that 95% plant-based rule?), but just because they're salads doesn't mean they have to be boring. This one earns some good zest from baked tofu, homemade dressing, and crunchy veggies. (via Two Spoons for Brit + Co)

Brit + Co

Zucchini Fries

These veggie-laden fries actually taste like what you'd get in the drive-thru. So, if you're searching for blue zone diet recipes that'll fulfill your fast food cravings, this is it. Serve with a homemade sauce to amp up the vibes. (via Brit + Co)

The Real Food Dietitians

Greek Cucumber Salad

Greek and Mediterranean food often qualify for the diet since they're fresh and full of healthy goods. This Greek salad combines juicy cukes, tomatoes, onions, and chickpeas for a refreshing blue zone bite. (via The Real Food Dietitians)

The Edgy Veg

Oyster Mushroom Shawarma

Since blue zone diet recipes tend to limit actual meat, it's crucial to find ones that emulate the meaty, smoky flavors of the chicken, beef, and fish you might be missing. In this dish, oyster mushrooms form a very complex forkful with the help of a homemade marinade. (via The Edgy Veg)

Give Recipe

Beetroot Dip

Beets are one of the top veggies to eat on the blue zone diet, and this dip is probably one of the coolest ways you can prepare them. This recipe earns extra points for including pine nuts and/or pistachios! (via Give Recipe)

Blue Zones

Cornmeal Waffles

Blue zone breakfasts can range from granolas to fruit salads, but these waffles look like the tastiest option out there. Wheat flour and cornmeal make up the thick batter for a filling morning meal. (via Blue Zones)

Crowded Kitchen

Couscous Salad

Grains are golden in this diet. Follow this recipe that creates a heavenly blend of couscous and veggies! This would be an excellent option to meal prep so you don't have to worry about cooking down the line. (via Crowded Kitchen)

Earthly Provisions

Three Bean Chili

Beans always win for the blue zone diet! This hearty bowl of chili leverages three different kinds to fill you up and fulfill all your comfort food cravings. (via Earthly Provisions)

Half Baked Harvest

Sweet Potato Kale Salad

Dark, leafy greens are preferred over lighter ones for the diet because they usually hold more nutritional value. That's why this kale salad is a perfect blue zone diet recipe! (via Half Baked Harvest)

Blue Zones

Asian Stir Fry Noodles

This quick dinner doesn't skimp on flavor. You'll fall instantly in love with the blend of ginger, garlic, and sesame oil for the sauce that drowns these rice noodles. (via Blue Zones)

A Virtual Vegan

Almond Hemp Granola

This nutty granola is the ultimate addition to breakfast time yogurt bowls. (via A Virtual Vegan)

Hello Little Home

Roasted Squash

Virtually any vegetable is roast-able and fitting for the blue zone diet, but delicata squash is great for when you just want something a lil' different. (via Hello Little Home)

Vanilla and Bean

Citrus Carrot Ginger Smoothie

Wether it's for breakfast or a mid-day snack, this hydrating smoothie will never leave you unsatisfied. (via Vanilla and Bean)

The First Mess

Herby Whipped White Beans with Smoky Mushrooms

This share-worthy recipe expertly disguises white beans in the form of an herby dip topped with grilled 'shrooms. To make it more filling, use toasted whole grain bread as your dipping vehicle! (via The First Mess)

Blue Zones

Sweet Potato + Black Bean Burgers

Sweet potatoes and beans are some of the most recommended ingredients for blue zone diet recipes. In this meal, they team up with some oats and other crucial elements to form some super healthy burger patties. (via Blue Zones)

Half Baked Harvest

Roasted Cauliflower Hummus

Again, dips shine! This hummus is packed with veg – though you wouldn't know it if you didn't make it. (via Half Baked Harvest)

Blue Zones

Warm Brussels Sprouts Salad

Shaved Brussels sprouts are the star of this warm salad. Top things off with pickled onions and plenty of nuts for added deliciousness! (via Blue Zones)

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This post has been updated.