This 5-Minute "Speak Now" Spritz Is Totally Enchanting

taylor swift speak now sparkly cocktail

A themed drink always makes celebrations of any kind more fun, from movie night to bachelorette parties to Taylor Swift album drops! Last night, the singer released Speak Now (Taylor's Version), reclaiming her self-written 2010 album — and giving us a number of songs we'd never heard before. There were tears, there were squeals, and there were festive sips! Here's a recipe for a delicious (and colorful) spritz you can make all weekend long, thanks to @thespritzeffect. The best part is that you can make it in the same amount of time it takes to listen to literally any song on the album.

Make This Taylor Swift Speak Now Spritz

www.tiktok.com

In my Spritz era (always) 🫶🏼 which era should I spritz next? #speaknowtaylorsversion #thespritzeffect #spritztok #speaknow #erastour #spritzgirlsummer @Fancy Sprinkles® @UME Plum Liqueur

Ingredients

  • Ume plum liqueur
  • Prosecco
  • Tonic water
  • Edible glitter

Instructions

  1. Add ice to your favorite glass
  2. Pour Ume
  3. Top with Prosecco and club soda for that fizz
  4. Add edible glitter for an enchanting finishing touch (The Spritz Effect uses Fancy Sprinkles Prism Powder)

Follow us on Pinterest for more fun recipes, and let us know which of Taylor Swift's Speak Now songs are your favorites!

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Recipe and lead image via The Spritz Effect

Step into the enchanting world of holiday cheer with my handpicked selection of Christmas cocktails that are more than just drinks, but sips of festive magic! These Christmas cocktails give the energy of warm fireplaces, joyful laughter, and glowing tree lights. Whether you're looking for something sparkling, something sweet, something spicy (and anything in between), there's a Christmas cocktail recipe for you here!

The tastiest Christmas cocktails you'll be sipping well into the new year

Spicy Fireball Cocktail

Brit + Co

Embrace the holiday spirit with a Spicy Fireball Cocktail – a winter twist on the classic Moscow mule. Quick to make and visually stunning, this cozy concoction features the warmth of Fireball whiskey and is perfect for Christmas gatherings, New Year celebrations, or any other festive occasion.

Mulled Cider with Cloved Oranges

Brit + Co

Filled with aromatic spices, citrusy notes, and a touch of sweetness, this delightful apple cider is not only perfect for cozy evenings, but also makes a charming stocking stuffer or hostess gift.

Chocolate Martini

Brit + Co

Make those cozy Christmas nights even cozier by shaking up this easy martini! All you need to make it is Baileys chocolate liqueur, vodka, espresso, and simple syrup.

Peppermint White Russian 

Brit + Co

You've never had a White Russian like this before! It's a tasty blend of vodka, coffee liqueur, peppermint schnapps, and heavy cream. With the peppermint on the rim, you'll be glad to boast a festive mint smile.

Rosé Mezcal Paloma

Brit + Co

Some Christmas cocktails look too pretty to drink, but you and guests will enjoy sipping this on December 25. It's light enough that you won't feel tipsy, but the flavor still packs the punch you're looking for.

Spiced Winter Mojito

Brit + Co

If you want a drink that feels like summer, this spiced winter mojito is going to give you what you need. With its cloves, star anise, and other tasty ingredients, you'll wonder why you haven't made this sooner.

Mulled Wine Hot Chocolate

Brit + Co

Combining aromatic mulled wine infused with orange and spices, this water-based cocoa sweetened with brown sugar creates a decadent and rich experience that will redefine your Christmas cocktail traditions.

Hot Buttered Rum

Brit + Co

This spiced and spirited Christmas cocktail, featuring a blend of softened butter, brown sugar, and aromatic spices, is the perfect way to chase away the chill and add a touch of festive warmth to your holiday.

Bourbon Cocktail 

Brit + Co

Embrace the holiday spirit with the perfect festive drink – the Butterscotch Bourbon Milk Punch. This bourbon cocktail, infused with the sweet notes of homemade butterscotch syrup, promises to add a touch of warmth and flavor to your Christmas celebrations.

“Naughty and Nice” Holiday Cocktails

Brit + Co

Host a festive holiday party with these DIY Naughty and Nice Coca-Cola cocktails. First, choose between decadent chocolate-cherry or refreshing rum concoction, then add a touch of holiday cheer with themed Coca-Cola bottles.

CITNB (Cranberry is the New Black) Cocktail

Brit + Co

Whether you opt for black vodka or infuse clear vodka with black food coloring, this stylish drink, featuring creme de cassis and sparkling cranberry juice, is a surefire way to impress your dinner guests with its bold and glamorous flair.

Coffee Holiday Cocktail

Brit + Co

This Christmas cocktail boasts a hearty mix of dark beer, room-temperature espresso, and a brown sugar cinnamon syrup, topped with whipped cream and sprinkles. If your celebrations need a little boost of boozy energy, this drink is the one for you.

Lemon Drop Martini

Brit + Co

This iconic zesty cocktail will complete this year's festive gatherings. Elevate your holiday celebration with this easy-to-make Lemon Drop Martini that combines sweet and sour in the tastiest way possible.

Ginger Minj's Sassy Caramel Apple Cocktail

Brit + Co

Not only is this Christmas cocktail on-theme with the red and green colors, but its flavors of apple and cinnamon also work to highlight the season. It's crafted with apple vodka, prosecco, Sour Apple Pucker, and a touch of lime juice.

Slow-Cooker Mulled Reisling

Brit + Co

This warm white wine concoction fills your home with a delightful aroma and ensures a worry-free celebration without the fear of carpet stains from merry spills.

Chai Hot Toddy

Brit + Co

This Chai Hot Toddy puts a grown-up twist on classic chai tea. Infused with spiced rum, cinnamon-infused milk, and a hint of vanilla, this warm and subtly spicy winter drink is perfect for sipping at your merry mistletoe gatherings.

Cranberry Pear Ginger Fizz

Brit + Co

Muddled cranberries, pear slices, and a hint of lime come together with gin and ginger beer, creating a vibrant and flavorful cocktail perfect for spreading seasonal cheer.

Chocolate Peppermint Stick Cocktail

Salt & Lavender

This festive drink brings together Baileys, Creme de Cacao, Peppermint Schnapps, and a crushed candy cane rim, creating a creamy and delicious experience.

The Merry & Bright Blackberry Spritz

Lauren Sephton/Waterloo

Blackberries and mint make a big holiday statement in this Christmas cocktail. To make it, fill 1/3 of a glass with Sauvignon Blanc, topping off the rest with Waterloo Blackberry Lemonade Sparkling Water. Add fresh blackberries on top and garnish with a mint sprig!

Holly Jolly Christmas Citrus Cocktail

Half Baked Harvest

Celebrate the season with this Holly Jolly Christmas Citrus Cocktail – vodka, St. Germain, and fresh citrus juice, topped with ginger beer and pomegranates.

S’mores Martini

Mixop

This velvety smooth cocktail, complete with a graham cracker rim and toasted marshmallow garnish, is a nostalgic treat perfect for festive gatherings or cozy holiday nights.

Jericalla

Mi Campo Tequila

This frothy Christmas cocktail provides a strong and sweet sip. To make it, shake 1.5 oz Mi Campo Reposado, ½ oz vanilla syrup, ½ oz fresh lime juice, and 1 egg white together in a shaker without ice. Then, add some ice, and shake vigorously again. Strain the mix into chilled glass and garnish with freshly grated nutmeg.

Cranberry Orange Mimosas

Completely Delicious

Made with just three ingredients – cranberry juice, freshly squeezed orange juice, and sparkling white wine – this Christmas cocktail recipe brings cheer to intimate gatherings and lively crowds alike.

Cranberry and Pomegranate Red Punch Recipe

Clean Cuisine

This naturally vibrant punch, featuring organic ingredients and superfood pomegranate powder, promises a more health-conscious addition to your Christmas celebrations.

Brandy Alexander Cocktail

Vikalinka

Creamy, luxurious, and just a bit cheeky, this decadent drink combines brandy, creme de cacao, and double cream topped with a dash of freshly grated nutmeg. Perfect for sipping alongside your fam's fave Christmas movie!

Sherry Old Fashioned

Virginia Distillery Co.

If you're feeling extra-crafty this Christmas season, make your own fig syrup for this cocktail by steeping fresh figs into your go-to simple syrup recipe. Once that's squared away, mix 1.5 oz Courage & Conviction Sherry Single Cask, 2 tsp fig syrup, and 2-3 dashes of black walnut bitters to form the drink, then add a fresh fig slice or an orange peel for garnish.

Christmas Cranberry Mojito

The Endless Meal

Crafted with homemade spiced cranberry syrup, mint, and a touch of fizz, this Christmas cocktail is perfect for spreading holiday cheer at parties and cozy gatherings. Get ready to enjoy it in just 20 minutes!

Christmas Margarita

Mixop

This zingy blend of tequila, Grand Marnier, cranberry juice, and a hint of rosemary brings joy to your taste buds, making it the perfect Christmas cocktail.

The Grinch Cocktail

Crowded Kitchen

With its vibrant green color and optional sprinkle rim, this cocktail is the perfect companion for your adult holiday celebrations, as long as you're not a Grinch about it!

Jac's on Bond Bodega Buns Cocktail

Jac's on Bond

Oh, honey! This luscious Christmas cocktail emulates the sticky sweetness of Honey Buns mixed with notes of gin, pineapple, and lemon. You'll infuse a small batch of Ford's gin with Honey Buns first before shaking 2 oz of it with .5 oz pineapple juice, .5 oz lemon juice, .5 oz simply syrup, and a pinch of Maldon salt, and straining into a coupe glass.

“The Bodega Buns is the unexpectedly harmonious marriage of a “tropical” gimlet and the bodega classic Honey Bun," says Trevor Langer, Head Bartender at NYC's Jac’s on Bond. "The odd couple pairing brings out the best tasting quality in one another and subdue what some can consider less desirable. I.e. the sharpness of the gin and brightness from the citrus cut the cloying sweetness one may experience when eating a packaged cake, whilst still allowing that delectable bready note to still be present. My favorite thing to hear, which happens most times people try this drink for the first time is: ‘That literally tastes like a Honeybun!’”

Buddy the Elf Cocktail

Half Baked Harvest

This festive cocktail combines vodka, Kahlua, maple syrup, vanilla, molasses, cinnamon, and ginger for the most holiday flavor you're ever had in a single drink. Buddy would definitely approve of the sweetness!

Cranberry Mocktail 

Crowded Kitchen

Whether you're abstaining, the designated driver, or just prefer skipping the booze, this festive NA drink is perfect for everyone at the Christmas dinner able.

Apple Pie Martini

Proper No. Twelve

Shake 2 oz Proper Irish Apple, 2 oz Irish Cream Liqueur, and a dash of cinnamon together to make this decadent Christmas cocktail! Once it's shook and strained, pour the mix into a martini glass rimmed with crushed graham cracker and garnish with cinnamon.

Candy Cane Martini

Mixop

Mix some vanilla vodka, crème de menthe, half & half, and crushed candy canes to craft this Christmas cocktail. It's *so* creamy and perfectly balanced for the festivities!

Old Saint Nick’s Chocolate Espresso Martini

Half Baked Harvest

This Christmas cocktail doubles as a chocolatey holiday treat, adorned with chocolate fudge sauce and candy garnishes. Think of this recipe as the perfect nightcap that captures the essence of Christmas and adds a touch of elegance to your celebrations.

Pink Holiday Cocktail

Mixop

This festive drink blends vodka, raspberry liqueur, cranberry juice, grapefruit juice, lime juice, and simple syrup to bring color and joy into your Christmas gatherings.

Peppermint White Russian

Crowded Kitchen

What could be better than a mix of coffee liqueur, peppermint schnapps, and coconut milk, garnished with a candy cane rim? This Christmas cocktail has a super rich and decadent finish for holiday hosting.

Santa Baby Cocktail

Crowded Kitchen

Sparkling raspberry rosé, Chambord, and a touch of glitter adds a magical twist to this Christmas cocktail. Toast to the season by serving this recipe in fancy glasses!

Cranberry Bourbon Sour

The Endless Meal

Sip on the holiday spirit with a Cranberry Bourbon Sour, a festive twist on the classic cocktail. Made with 100% cranberry juice, it boasts a naturally sweet-tart flavor and a vibrant ruby hue – a perfect addition to your seasonal celebrations, ready in just 5 minutes! (via The Endless Meal)

Espresso Mint-tini

Mr. Black

Combine your favorite flavors of coffee and mint with this updated martini recipe! Here's what you'll need to create the perfect Christmas cocktail if you're not ready to part ways with caffeine for the holidays:

Ingredients

1.5oz Mr Black

0.75 Don Julio Reposado

1oz Espresso or Cold Brew Concentrate

0.25 oz Giffard Menthe Pastille

Recipe

Add ingredients to cocktail shaker with ice and shake super hard for 15 seconds.

Strain into your prepared coupe and garnish with a mini candy cane.

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This post has been updated with additional reporting by Meredith Holser.

I’ve triedtons of different food trends in my day. From dumping chili oil on ice cream to concocting my very own Sleepy Girl Mocktail, nothing I’ve eaten measures up to the sheer weirdness we saw go viral on social media this year (major side eye to Dua Lipa’s pickle Diet Coke).

These are the top 5 most ridiculous TikTok-viral food trends of 2024 that left us questioning whether they really should’ve gone viral in the first place.

@claudiaeatsgood chamoy pickles are so good😋😩❤️ @Bussin Snacks #chamoypickle#chamoy#chamoypicklekit#bussinsnacks#takis#fruitrollup#mukbang#asmr#asmrmukbang#chamoypicklemukbang#juicy#pickle#mexicancandy♬ original sound - Claudia💕

1. Chamoy Pickles

People couldn't quit it with the chamoy pickles (AKA chickles) this year. I never would've guessed that chamoy, a condiment made from dried fruits, chilies, sugar, and lime juice, would be slathered atop the sourest pickles money can buy.

But the food trend didn't stop at just chamoy – many snackers stuffed their pickles with everything from the likes of Hot Cheetos, Takis, and Fruit Roll-Ups. What?!

This insanely sour, tangy treat kickstarted what the internet's coined as the 'Red 40 Diet', which certainly cannot be medically advised.

If you care for your GI tract, this food trend is 100% worth skipping and leaving behind in 2024.

@dualipaofficial

What do we call her?

♬ original sound - Dua Lipa

2. Pickle + Jalapeño-Infused Diet Coke

Diet Coke, pickle juice, and jalapeño juice = all the ingredients needed to concoct Dua Lipa's controversial 2024 drink. She loves it, but I on the other hand, do not.

Now, don't get me wrong: I love a good unexpected flavor combo, but gulping down a simultaneous dose of both pickle juice and jalapeño juice was not tasty to me whatsoever.

This trend even sparked a slew of Sonic diners to start ordering their soft drinks with pickles – but as divisive as this trend can be ("Don’t knock it till you try it," TikToker Mississippi Memaw told Food and Wine), it's just flat out weird.

@logagm

New cucumber recipe 🚨

♬ original sound - Logan

3. Cucumber Salad

If you bought a mandolin slicer recently, you might as well admit you're a victim of the TikTok-viral cucumber salad trend that made its rounds this year.

"Sometimes you need to eat an entire cucumber," TikTok user @logagmsounds off in the intro of every single one of his cucumber salad videos. And thus, the food trend was born.

It felt like I couldn't go a day on TikTok without seeing at least 5 recipes for a damn cucumber salad. When it comes down to it, I can appreciate the novelty (and taste) of this trend, but not the oversaturation. I'm gonna eat an entire cucumber one day, and get so tired of it the next. New innovations in 2025, please!

@kylekruegerr Would you try these?😂 #foodreview#seagrapes#food#review#tastetest#weirdfood♬ original sound - Kyle Krueger

4. Sea Grapes

It was like people wanted to eat the weirdest, grossest things in 2024. I can't blame 'em, especially if it's for clicks and views. But this food trend in particular literally made me want to gag – and I was only watching people eat through a screen (any fellow ASMR fans out there?).

They don't look like they're supposed to be crunchy, but they are. Sea grapes grow from aquatic plants and are filled with essentially what is a "salty liquid." They burst in the mouth when you eat them (one TikToker called them 'edible Orbeez'). Yuck.

@julieta.asmr I figured it out!! Blooper at the end 🥴 #asmr#asmrcommunity#asmrtiktoks#asmrvideo#asmrsounds#asmreating#asmrfood#asmrfyp#asmrmukbang#mukbang#asmreatingsounds♬ original sound - Julieta ASMR 🍒

5. Exploding Candies

The final (and especially weird) food trend I propose we leave behind in 2024 is these dang exploding jelly candies. They also made their rounds on ASMR TikTok, and I truly cannot stand to watch a single video featuring them.

First off, they look so annoying to consume. The fruit-shaped jellies are contained in a thin layer of plastic that's meant to burst open when you sink your teeth into it, prompting you to slurp out the sweetness inside. But what irks me the most is the fact that many people trying them can't even break the seal.

I'd rather watch someone make a simple PB&J than go to town on these microplastic-infused candies.

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The Eras Tour is the gift that keeps on giving. Taylor Swift has been on tour since March 2023, giving us surprise songs, friendship bracelet opportunities, and a plethora of celebrity guests, and we were hoping she'd extend her concert schedule even farther. I have personally been wondering if we’ll live in Eras Tour Land until we get TS12 (after all, there IS enough space on the merch for one more era) and Taylor herself just weighed in on the rumors.

Here's everything you need to know about the end of the Eras Tour — and when we'll see Taylor Swift on tour again.

Is the Eras tour going into 2025?

Chloe Williams/Brit + Co

It looks like we won't be getting a third summer of girlhood because Taylor Swift announced on June 13 that the Eras Tour will officially end in December 2024.

"This is the very first time I’ve ever acknowledged to myself and admitted that this tour is going to end in December," Taylor said before her 10-minute performance of "All Too Well" (via USA Today). "This tour has really become my entire life, it's taken over everything, like I think I once had hobbies. All I do when I'm not on stage is sit at home and try to think of clever acoustic song mashups and think about what you might want to hear."

"You have done so much to be with us," she continues. "You've made plans so far in advance. You planned what you were going to wear. You memorized lyrics. You got yourself here. You figured out parking. You figured out transportation, and I want spend the 100th show just thinking about that and living in that moment and being here with you, and just know I appreciate every single ounce of effort that you put in to be with us when this show reaches triple digits in shows. So thank you!"

Will Taylor Swift ever tour again?

Haley Sprankle/Brit + Co

But good news for concert lovers! Taylor is reportedly already ready to do a new concert tour. “She had such a great experience on Eras. She really wants to do it again,” a source tells Us Weekly. “She loves being with all her fans; it inspires her." But, "things can change. A lot of it hinges on what happens over the next year with Travis. She’s told her team to give her one year to see how things go in her personal life.”

I'm always down to go to a new Taylor Swift concert!

What cities is Taylor Swift bringing the Eras Tour to?

Haley Sprankle/Brit + Co

I'd love to see her visit Charlotte, North Carolina, Washington, D.C., and all the other cities she hasn't visited yet! Maybe on the next tour :').

Is The Eras Tour ending with TS12?

Taylor Swift/UMG

My personal theory is that Taylor Swift might just announce TS12 this weekend when the tour ends. The Tortured Poets Department and her supposed upcoming album seem to be part of a countdown, and since there's space on the Eras Tour merch for one more era after TTPD, I feel like we could get ANOTHER new album and set before Taylor's tour ends.

Where do you want Taylor Swift to bring the Eras Tour? Check out The Eras Tour Concert Film Is Now Streaming! to see how to watch the concert from the comfort of your couch.

This post has been updated.

First loves are TOUGH — especially when you start to see all the red flags you missed along the way once it's over. If you've been dissecting your own early love stories by reading Reddit threads or chatting with your girlfriends about their own relationship experiences, just know this: you're not alone! The entire Brit + Co staff even found ourselves discussing the first person we ever fell in love with...and the recounts did not disappoint. From realizing 19 seemed to be a common age for our all-time worst relationships to understanding how our first love was probably not as ideal as we originally thought, it made us wonder why we couldn't pinpoint red flags back then.

Licensed Psychotherapist Prerna Menon, founder of Boundless, LCSW-PLLC and Licensed marriage and family therapist Joseph Cavins, LMFT have a few thoughts that have helped us decode the precarious time in our lives.

Here's why some of us ignored how awful our first love might've been

1. We thought our first love was perfect and would argue with anyone who wanted us to take things slow with them.

Savannah Dematteo

I'll never forget the first time I fell in love at 19. I thought my ex was the "wind beneath my wings" because he had a great sense of humor and was creative like me. I told myself he was the person I was going to marry so I was offended when my parents didn't think he was mature enough to be in a serious relationship. If this sounds familiar, pull up a chair because Menon explains why we tend to idealize our first love.

"Your first love is your first experience with romantic love too, hence you typically see it with rose-colored glasses. The overwhelming emotion is often infatuation, which tends to overshadow the more critical and analytical part of our brain," she says. Sadly, this sounds like something my parents told me before but I couldn't fathom how true it was as a teen.

As the Clinical Director at Southern California Sunrise Recovery Center, Cavins has seen this play out before too. He says, "In your first relationship, there is a tendency to put your partner on a pedestal. The excitement of new love can create a powerful emotional fog that makes it hard to see flaws clearly."

Essentially, this "excitement of having a boyfriend, girlfriend, or partner supersedes" our ability to questions things we normally wouldn't put up with, according to Menon.

2. We tried to ignore the how many times our first loves disagreed with our values or goals.

Keira Burton

While some couples are able to make their relationship work despite having a different outlook on life, sometimes it can be a sign that things aren't going to work long-term. Cavins says, "One major red flag is disregarding differences in values or goals for the future. For instance, you wish to become a parent someday while your spouse swears this will never happen— or vice versa. Early on, you might dismiss these differences, believing love will conquer all. However, these mismatched priorities can lead to resentment and challenges over time."

Honestly, I probably should've ran whenever my ex would mock my belief in God only for us to have to attend his mother and stepfather's church whenever I visited. There was so much confusion there, but I tried to dismiss it as something he needed time to work out.

Menon adds, "If this relationship makes you feel like you'e standing in quick sand - where you are trying to move forward but often feel held back in your individual aspirations, it may not be the right fit for you."

3. We thought it was 'cute' when our first loves made suggestions about which friends to avoid or what clothes to wear.

Luis Zambrano

Cavins says, "Excessively possessive behaviors are another red flag that people often ignore easily when they fall in love for the first time. People tend to justify such behaviors by citing that it's due to love or protective instincts." I'm all for being in a relationship where your partner's able to see different sides of a picture, but controlling behavior shouldn't come with that. What might that look like?

Cavins says, "Your partner may frequently check in on you, offer opinions on who you should spend time with, or subtly pressure you into making choices that suit them." For example, your partner could start off making suggestions about your style that slowly morph into them controlling everything you wear. Somehow I went from being a self-professed 'girly-girl' to trying to emulate the style of 'sneakerheads' in a short amount of time. Though I love wearing everything from New Balance to Niké sneakers now, it's in a way that feels cohesive with my style.

You may have brushed this kind of behavior off because, again, you thought it meant your first love wanted the best for you. "It is understandable that such behavior hypothetically may come off as pleasant or affirming; however, they often signal an unhealthy dynamic of control rather than mutual respect," says

4. We always gave in when our first loves forced us to be affectionate.

Adely

*Sigh* I'm shaking my head for my younger self because there were many times I didn't advocate for myself in my first romantic relationship. I'd often give in to affectionate or intimate moments despite wanting personal space so I wouldn't be seen as 'boring' or uninterested in my ex. Menon says, "Given the infatuation, your first relationship can feel all-consuming and often is codependent. Hence, this may result in you overlooking that your partner does not respect your boundaries or desire for personal space."

Partly because the excitement of the relationship makes you want to spend all of your time together, until you don't. And then, it is often too late to correct a maladaptive historical pattern.

4. We always made excuses for why our partners would shower us with affection only to ignore us days later.

Pavel Danilyuk

Let's be clear, 'love bombing' feels confusing and awful. No one should make you feel like you're the center of their universe only to ignore your calls or texts days later. But, this probably happened while you were with your first love. Cavins says, "There's a tendency for people to brush off their first love's emotional unavailability. When, for example, a partner is not responsive and not engaging in intimate discussions or does not express their feelings, some may rationalize this as them being 'just not ready.'" If that were the case, this person wouldn't have made you feel like being with you is something they truly wanted.

Of that, Cavins believes "it's important to recognize these behaviors early" because "they can result in a one-side emotional investment that leaves one party feeling unfulfilled in the long run." Sadly, my first love would have days where he was super sweet to me only to feel like I was smothering him with attention. This is also the same person who begged me to remain in our romantic relationship when he went to basic training although I felt it would be better if we chose to be friends. Imagine my surprise (and hurt) when he told me we should have an open relationship months after getting stationed for the first time.

I should've known better because he was never 100% on board with the idea of marriage until after he graduated from basic training. Cavins calls this "emotional disconnectedness." His further explanation is this is "when the initial chemistry between the partners subsides that emotional attachment matters." To avoid this, he feels "identifying and addressing any of these is critical in a case where you are looking to create a strong and healthy bond."

5. We ignored the ways our former partner blamed us whenever they got in trouble with their parents or an authority figure.

Ketut Subiyanto

Did your first love have a hard time taking responsibility for things that went wrong by gaslighting you to absorb the blow of their mistakes? If you've furiously nodding, we should start a support group. Cavins says, "A key sign is a lack of personal or relational growth. Healthy relationships encourage mutual development, but if one partner stays stuck in old patterns while the other grows, it can create frustration and distance."

At no point should you be the reason why your first love got in trouble after answering their parents' house phone late at night after telling you to call at a certain time. It's situations like this that should've alerted us to awful behavior, but I can see how easy it is to dismiss things.

What if I'm in love for the first time and recognize these signs?

Andrea Piacquadio

First, my heart goes out to you for being in a relationship that doesn't feel healthy. It hurts when we realize the person we thought was so great is anything but. The road to letting go of idealization may be long, but you can and will get better. Cavins says, "In the process of self-healing and recovery, the first step that must be taken is self-reflection. Ask yourself all of the necessary questions that arise, such as what this relationship means for you, what your boundaries are, and what this partnership has revealed about you as an individual."

I keep saying this, but relying on journal prompts can help you unpack a lot of things and, thankfully, Cavins agrees. He says, "You could always opt to talk to a specialist or being journaling in order to find some closure and draw meaning from the experience." Also, he wants you to start "making new memories." But, don't be passive about it.

"You will have to engage yourself in activities that will help redirect the focus of your thoughts. This could include joining a new class, engaging in a hobby, or traveling that involves some independence. These experiences can help shift your mindset from loss to growth and reinforce your identity outside of the relationship," says Cavins.

Another important thing you can do is "solicit help from others," according to him. "Calling on people you trust, like friends and family, to talk about these feelings can significantly help in healing," he says. This also helped me navigate life outside of my first real romantic relationship, reminding me that I still had a lot of love in my life that didn't begin or end with my ex.

Here are Menon's tips:

  • Let yourself grieve — Let this loss run its course. If you need to feel angry, sad, distraught, nostalgic. Allow yourself the full breadth of this experience. If I ask you right now "don't think a out a yellow monkey", I can bet you just thought of a yellow monkey. We call this "the imp of the mind". When you reject feelings, or thoughts, they come back 10 times more fiercely. To move the feeling along, we must let ourselves experience it.
  • Rediscover your identity (So important) — Your first love is often intertwined with self-discovery, and identity formation. Reconsider your goals, interests, values, friendships and hobbies and try to build your own sense of identity and individuality.

Anastasia Nagibina

I saw my first love again and it feels like we're falling in love all over. Can we have a happy and healthy relationship?

I'm not going to tell you to run even though I told my ex I never wanted to speak or talk to him again. You could easily reconnect with the first person you fell in love with and realize that you're both in a place where you can have something beautiful. However, Cavins and Menon want you to be mindful if you're in this position.

"Reconnection is possible," begins Menon, "if both parties can objectively claim that they have grown emotionally and resolved the issues that held their relationship back." But, "if the reconnection is built on one person growing and the other not, it is likely to fail," she alerts. You'll need to "proceed with caution," she says because "your first love was a nostalgic era in your life that can cloud your judgement." To put it more clearly, she doesn't want you confuse "the fuzzies" with a "true knowing that the two of you can make it work."

Cavins says, "Reconnecting with a first love can trigger a strong wave of emotions, but it is important that such a decision is made with caution and a strong sense of pragmatism. Personal growth is a primary factor. Each party in the relationship must ask themselves how they have grown and evolved as individuals over time. If past patterns of conflict, immaturity, or unhealthy dynamics remain unaddressed, the same issues could resurface."

He wants you to consider these things:

  • Are there any active relationships or past engagements that would make it rather difficult? That's because the feelings that come with reigniting old flames are very strong and can alter a person’s life, making it essential to start thinking from all angles before going ahead with it.
  • Address previous challenges that caused the breakup in the first place. If the reasons behind the breakup have been resolved or do not exist anymore, then yes, meeting again has its prospects. However, keep in mind that, at times, memories can be selective and unfavorably distort the truth by overplaying the good qualities while avoiding the negative ones.
  • Only rekindle things if both individuals are in a healthy emotional state and the decision is grounded in practical, mutual considerations—not just sentimentality or romanticized memories. Clear and honest discussions and an understanding of purpose are vital in ascertaining if rekindling the relationship will be worthwhile for both parties or if it will simply be an act of revisiting unresolved emotions.

Menon's final piece of advice is similar in that she encourages you to be "self-critical, self-aware, and self-nourishing." She doesn't want you to be afraid to be "clear and transparent about your expectations for the relationship" either. Though we weren't a fan of the outcomes of our first real romantic relationships, they've made us wiser. So, shout out to our first loves for being the worst because they've become our best learning lessons.

That's not all! We have even more helpful articles about relationships & family if you're looking for everything from celebrity couples to navigating hard conversations during the holidays.

No matter how many times I rewatch The Vampire Diaries, there's nothing like seeing a cast reunion — and the weekend of December 6, we finally got to see our three favorite Mystic Falls gals together again! Nina Dobrev, Kat Graham, and Candice King were just some of The Vampire Diaries cast members who reunited for Epic Con to chat all things Elena, Bonnie, and Caroline...but things took a turn in the middle of the interview when one of the backdrops almost fell on Nina!

Keep reading to see what happened during The Vampire Diaries cast reunion with Nina Dobrev, Kat Graham, and Candice King.

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Even after all these years, Bonnie and Caroline are still saving Elena #tvd #thevampirediaries #ninadobrev #candiceking #katgraham #elanagilbert #carolineforbes #bonniebennett #epiccons

As someone who's done plenty of interviews myself, I know how fast a situation can spiral — and this interview accident is crazy. While talking on stage about the show, one of the backdrops begins to lean forward, and right before it falls on top of Nina, Candice and Kat quickly move to push it in the opposite direction.

"I don't want to see any 'Bonnie saves the day' memes," Kat jokes, referencing the fandom's love for Bonnie consistently helping the group throughout the show's eight-season run. "I don't want to see it, I don't want to hear it!" You can also see a relieved Nina hug Candice before revealing she thought it was a spider!

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In addition to this "Bonnie saves the day" moment (sorry, Kat, I couldn't help it!), the internet went crazy when Nina posted a video of her, Candice, and Kat recreating a photo they took during season 1 — especially after rumors have circulated for years that Kat Graham was mistreated on The Vampire Diaries set.

While these rumors have never been outright confirmed, fans have paid very special attention to what Kat has said...especially when she confirmedshe was the lowest-paid cast member and cried over her natural hair after revealing she wasn't really allowed to have an afro while filming.

"Love you girls so much!!!!!! 🥹❤️❤️❤️❤️" Kat commented on Nina's post, while a fan added, "And now the rumors can definitely be ended 🫶🏼❤️." These women are so powerful and clearly love each other so much, and I will take any and every cast reunion we can get!

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When Brit + Co caught up with Ian Somerhalder, he also expressed how much he loved filming The Vampire Diaries. "Every single day it was a laugh," he says. "I mean we had to be serious, you're running from ghosts and vampires and stuff, and you know, someone makes a fart joke and a 130 people erupt in laughter, there's only so much you can run for your life."

And thank goodness, Ian confirms just how much fun the cast had! "We laughed, that's how we kept each other sane," he says. "I spent 8 years on the show and now it's [been] 15 years. It's my longest relationship."

"I cannot believe it's been 15 years," he continues. "And so everyone who's seen the show, watched the show, supported us — and me — in any way, shape, and form regarding the show, I thank you from the bottom of my heart."

What would your dream The Vampire Diaries reunion look like? Let us know on Facebook!