Stop What You’re Doing and Replace Your All-Purpose Flour With This

Jul 22, 2014

In case you haven’t heard of it, teff flour is a whole grain flour that Ethiopians have been using in their kitchens for ages. It’s the smallest grain in the world, and is an incredible source of fiber, protein and calcium. Teff flour has a light flavor that adds a subtle twist to a baked good or dinner dish, and (yay!) it is naturally gluten-free. Switch things up in your kitchen and test out these 10 gluten-free recipes that all call for teff flour.

1. Fudgey Teff Brownies: Since teff flour is such a powerhouse ingredient, these gooey brownies must totally be good for us. (via Strawberries for Supper)

2. Multigrain Rosemary Crackers: If you’re gluten-free, then you know how hard it can be to find a delicious tasting cracker that fits your dietary needs. Now you can make your own! (via Healthful Pursuit)

3. Pumpkin Loaf: Although this loaf looks almost too pretty to touch, we can’t wait to get those pumpkin and pistachio flavors acquainted with our tastebuds. (via Beard + Bonnet)

4. Banana Nut Teff Parfait: If it’s served in a mason jar, food automatically looks cooler and tastes more delicious. We doubt this banana nut concoction needs any help being more delicious, though. (Eating Bird Food)

5. Buckwheat and Teff Pancake Cake: A pancake cake? Score! And this recipe teaches you how to whip up an egg replacer that makes this breakfast dish vegan, too! (via Cloudberries and Spice)

6. Strawberry and Wattleseed Muffins: The combo of fruit and chocolate never disappoints us. Don’t forget to mix up some of that rhubarb juice to wash the baked goodness down. (via Scandi Home)

7. Zucchini Bread: Zucchini bread is one of those things that sounds kind of iffy when you first hear about it. But once you try it, you’ll finally understand what everyone has been raving about. (via Natural Noshing)

8. Sunken Pecan-Streusel Butterscotch Teff Loaf: A moist piece of bread that’s both flavorful and filling makes for the perfect midday snack. (via Kumquat)

9. Pistachio Polenta Cake With Mandarin Syrup: Throw in that superfood teff flour, and this cake is way healthier than the boxed alternative we so often turn to. (via Scandi Home)

10. Spiced Teff and Buckwheat Pancakes: With blood orange and vanilla ricotta, this breakfast might be just as good for dessert. (via He Needs Food)

Have you ever cooked with teff flour? Tell us how you use it in the comments below or Tweet us @BritandCo.

14 Gluten-Free Appetizers For A Tasty Start To Any Meal

Gluten-free eaters know the struggle is so real when it comes to finding good dishes that don't upset the ol' tummy. More often than not, making your own meals at home is the best way to play it safe from restaurant-induced stomach aches – but you can actually achieve restaurant-level appetizers, main courses, anddesserts super easily. Start off with one of these gluten-free appetizers, and experience the magic for yourself.

Forks and Foliage

Blistered Shishito Peppers

These blistered peppers with burrata cheese are a total fork-and-knife job, but they're so worth it. The spice mellows out perfectly, thanks to the creamy, light balls of cheese. (via Forks and Foliage for Brit + Co)

Brit + Co

Gluten-Free Avocado Fries

These avocado "fries" are coated in a gluten-free breadcrumb mixture for maximum enjoyment without ever weighing you down. Plus, any appetizer that doubles as a finger food is prime pickings in our book. (via Brit + Co)

The Real Food Dietitians

Honey Whipped Goat Cheese with Pomegranate

This whipped goat cheese absolutely deserves a spot on your dinner table. It's light, tangy, and sweet, which can help offer a nice flavor reprieve before a heartier, savory main course. (via The Real Food Dietitians)

The Edgy Veg

Vegan Grazing Platter

When in doubt, make a charcuterie board. Just load it up with all of your fave GF snacks, and boom, pre-dinner is taken care of. Take this pretty vegan platter as pure inspiration! (via The Edgy Veg)

Bowl of Delicious

Fried Halloumi Bites with Spicy Honey

Halloumi is so yum, so if you haven't tried it by now, try whipping these lil' bites up for your next spread of gluten-free appetizers. It's pungent and tangy, much like goat cheese, but has a lot firmer texture, which helps keep these fried finger foods intact! (via Bowl of Delicious)

Crowded Kitchen

Carrot Tart with Pesto

Use some GF dough or puff pastry to wrap up this savory tart, then slice it into small pieces to serve a crowd! The earthy carrots are complemented perfectly with pistachios, pomegranate seeds, and some cheese. (via Crowded Kitchen)

Half Baked Harvest

Crispy Jalapeño Cream Cheese Buffalo Cauliflower Taquitos

These taquitos are wrapped with corn tortillas, making them certifiably gluten-free. Everyone's bound to love anything buffalo-flavored. (via Half Baked Harvest)

Averie Cooks

Pimento Cheese Deviled Eggs

Deviled eggs are one of our favorite gluten-free appetizers to make, whether they're for a strictly GF crowd or not. This iteration is packed with a deliciously cheesy pimento filling that feels nothing but comforting. (via Averie Cooks)

A Spicy Perspective

Maple Glazed Prosciutto Wrapped Sweet Potatoes

Maple, prosciutto, and sweet potato? Consider us hooked. The saltiness of the meat will instantly balance out the sweetness of the sweet potato, so you can get a complex bite every time. Bonus points if you serve these bad boys with aioli or ranch. (via A Spicy Perspective)

Earthly Provisions

Easy Fresh Corn Salsa

This flawlessly fresh corn salsa is a tasty ode to summer produce. All the legwork lies in the chopping, but once you're done with the cutting board, you'll toss everything into a bowl, and viola! (via Earthly Provisions)

Vanilla and Bean

Charred Jalapeño-Lime Guacamole

Guac is a total classic gluten-free appetizer, as long as you serve it with some high-quality corn chips. This big green bowl also assumes some unique smoky flavors from the charred jalapeños! This makes a very reliable (and yummy) starter for Taco Tuesday. (via Vanilla and Bean)

The First Mess

Crispy Smashed Potatoes with Vegan Green Goddess Dressing

Smashed potatoes truly are the best thing since sliced bread. Indulge in a starchy, crispy bite using this appetizer recipe. The green goddess dressing is non-negotiable. Mind = blown. (via The First Mess)

Forks & Foliage

Baked Feta with Olives and Honey

Grab some GF crackers or bread to dip into this sweet-yet-salty skillet appetizer! The feta will absorb all the honey and olive brine for a bite that's undeniably Mediterranean. (via Forks & Foliage)

Feel Good Foodie

Zucchini Tater Tots

Zucchini tater tots are a must-make when it comes to gluten-free appetizers. Once they're baked to browned perfection, you won't even taste the squash. (via Feel Good Foodie)

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12 Disney Theme Parks You Can Visit Around The World, Ranked

There's no other place I'd rather vacation than Disney. I know, that might be a controversial statement, but I love visiting the Disney theme parks on my own, with family, friends, and basically anyone else who will join me. As an annual pass holder and self-proclaimed Disney adult, I seriously frequent Walt Disney World multiple times a week — and it's absolutely on my bucket list to visit all of the other parks around the world in my lifetime.

I've been to Disneyland and Disney's California Adventure — and I'll be able to check Disneyland Paris off my list soon — but until then, I've come up with a list of the parks I've already visited (and want to visit) in order of priority. Here are all Disney theme parks around the world you should visit, ranked.

TL;DR

Magic Kingdom
Epcot
Hollywood Studios
Animal Kingdom
Disneyland
Disney California Adventure Park
Disneyland Paris
Walt Disney Studios Park
Tokyo Disneyland
Tokyo DisneySea
Shanghai Disneyland
Hong Kong Disneyland

All The Disney Theme Parks, Ranked

Disney World

1. Magic Kingdom

Magic Kingdom is quintessential Disney for both the young and young-at-heart. Located in Central Florida, when you think of Disney, this is usually what comes to mind. It's most notable for the larger-than-life castle where Cinderella and her princess friends get together to meet guests everyday.

I especially love Magic Kingdom because it has a bit of everything for those classic fairytale lovers and thrill seekers. You'll find coasters such as Space Mountain and Big Thunder Mountain Railroad, as well as more classic attractions like It's A Small World and Peter Pan's Flight that are suitable for the whole family. Plus, the entertainment is top notch with a daytime parade, evening fireworks, and a show on the castle stage.

(A word to the wise, though: there really isn't any alcohol in this park, so don't expect to have that Epcot-esque experience here)

Disney World

2. Epcot

Speaking of Epcot, it's genuinely unlike any other theme park in the world. The park somehow brings together futuristic concepts (Space 220 is out of this world) and cultural diversity (hello, World Showcase!) in such a unique way! Not only can you explore 11 different international pavilions, eating and drinking to your heart's content, but you can also enjoy incredible rides like Guardians of the Galaxy: Cosmic Rewind.

And while Epcot has rides and character meet and greets, this park really stands out for its festivals. Every few months, guests can experience different themed festivals filled with varying entertainment, food, and beverage offerings. Epcot's International Food and Wine Festival is arguably the most popular — I mean who doesn't love to celebrate that?! Other incredible celebrations include the International Flower & Garden Festival, International Festival of the Arts, and Festival of the Holidays. I highly recommend scheduling your trip to Epcot during one of these festivals periods because it truly shows the park at its best capacity.

(And if you're feeling a silly, you can "Drink Around The World" in Epcot's World Showcase any time of year 😉)

Disney World

3. Hollywood Studios

Hollywood Studios is flashy and fun, featuring larger than life productions to high-tech attractions and rides. You'll find a bit of everything at Hollywood Studios, but Galaxy's Edge and Toy Story Land are the park's newest developments with attractions including Rise of the Resistance, Millennium Falcon, and Slinky Dog Dash. Oh, and I can't forget about Tower of Terror — the icon of the park that can be seen from multiple points across the Disney property.

Lastly, you won't want to miss Fantasmic, the parks nighttime spectacular that combines water, characters, fireworks, and more into a breathtaking show for guests each night. Content Editor Haley Sprankle constantly has the theme song stuck in her head — it really is THAT good.

Disney World

4. Animal Kingdom

No trip to Disney World is complete without a visit to Disney's Animal Kingdom. Whether you're looking to be in tune with nature or see wildlife in action, you can experience it all at DAK.

For starters, you can go on the Kilimanjaro Safaris where you'll be guided around an African savannah right in the heart of Florida to see animals like giraffes and hippos in their natural habitats while learning facts about the park and their conservation efforts. Outside of the rides, you can't miss the Festival of the Lion King which is a 30-minute Broadway-style show that features acrobats, live music, puppetry, and fire throwing — all in celebration of the beloved film!

The only downside to DAK is that it can get extremely hot, and there aren't a lot of places to find relief from the brutal Florida sun. I'd definitely be sure to wear protective hats and hydrate, whenever possible!

Disneyland

5. Disneyland

A visit to the original Disney park is a must-do at some point in your lifetime. Disneyland is home to Sleeping Beauty's castle and has a quaint, old-school feel that instantly transports you back in time. Unlike Disney World, characters at Disneyland roam and meet guests as they interact with their environment — almost as if they just hopped off a page from a storybook.

In terms of rides, there's no shortage of them at Disneyland, from Indiana Jones Adventure to Pinocchio's Journey. Lastly, no trip to Disneyland is complete without paying homage to Walt outside of his apartment on the top of Main Street U.S.A. Don't forget to grab a churro too — they're delicious!

Disney California Adventure Park

6. Disney California Adventure Park

Directly across from Disneyland is Disney California Adventure — here you'll find a mix of Disney, Pixar and Marvel characters and rides for the whole family. DCA is home to the beloved Cars Land, AKA where you can visit Radiator Springs Racers and Flo's V8 Cafe. Other highlights of the park include Pixar Pier, San Fransokyo Square (inspired by Big Hero 6), and Avenger's Campus. If you get hungry at DCA, there are plenty of dining options, from Carthay Circle to Lamplight Lounge. Plus, who doesn't love that iconic Mickey Mouse ferris wheel?!

Joan Costa

7. Disneyland Paris

Making your way to Europe? Be sure to make a stop at Disneyland Paris — located only 40 minutes away from the downtown area — to get your fix of Disney magic. Disneyland Paris is centered around Sleeping Beauty's Castle and is home to four lands — Fantasyland, Frontierland, Adventureland, and Discoveryland.

Like any Disney theme park there are so many rides, characters, and fun to get into. Step foot into Phantom Manor or Star Wars: Hyperspace Mountain to immerse yourself in Disney's iconic storytelling whether by yourself or with family members.

Walt Disney Studios Park

8. Walt Disney Studios Park

Next to Disneyland Paris, you'll want to head over to Walt Disney Studios Park to find attractions and characters inspired by Disney, Pixar and Marvel. Some of the most exciting elements? Crush's Coaster, Cars Road Trip, and Ratatouille — because of course we couldn't exclude Paris's favorite rat. It's definitely a slower paced park with less offerings, however, you'll still feel the magic as soon as you step foot onto the property.

Tokyo Disneyland

9. Tokyo Disneyland

If you find yourself in Tokyo, then you'll absolutely wanna do yourself a favor and head over to Tokyo Disneyland. While it's completely it's own park, Tokyo Disneyland seems most similar to Magic Kingdom with its seven different "lands" throughout. You'll find the World Bazaar, Adventureland, Westernland, Critter Country, Fantasyland, Toontown, and Tomorrowland.

You'll find some classic Disney attractions, like the Enchanted Tale of Beauty and The Beast alongside other family-friendly options like Pooh’s Hunny Hunt and Monsters Inc Ride and Go Seek. Plus, you'll be able to see lots of characters throughout — not to mention the exciting entertainment offerings from Jamboree Mickey to Harmony in Color!

Lastly, this park has SO much great merchandise options, so you can bring home something unique with you to remember your trip!

Tokyo DisneySea

10. Tokyo DisneySea

Head on over to Tokyo DisneySea where you'll find a plethora of rides and characters from beloved Disney movies. Aside from Mickey and Minnie, you can meet lots of princesses alongside Duffy and friends (the cutest little animal characters!) to fill up your autograph book and camera roll to the max.

This park is self-described as the "only Disney park themed to the myths and legends of the sea," adding extra intrigue to the experience. You'll find the Mediterranean Harbor, American Waterfront, Port Discovery, Fantasy Springs, Lost River Delta, Arabian Coast, Mermaid Lagoon, and Mysterious Island.

Tokyo DisneySea's latest expansion is Fantasy Springs where you'll be immersed into the worlds of Peter Pan, Tangled, and Frozen. Plus, you can get on Journey to the Center of the Earth and 20,000 Leagues Under The Sea — which you also won't find at any other Disney park!

Disney

11. Shanghai Disneyland

Shanghai Disneyland features the Enchanted Storybook Castle right in the center of the park, where guests can take pictures and get immersed in the magic. The park has eight different themed areas — Mickey Avenue, Gardens of Imagination, Fantasyland, Treasure Cove, Adventure Isle, Tomorrowland, Toy Story Land, and Zootopia — with each offering it's own unique vibe. Some popular attractions include Pirates of the Caribbean: Battle for the Sunken Treasure, Tron Lightcycle Power Run, and Peter Pan’s Flight.

According to their website, this park is also the most "technologically innovative" Disney theme park, so I'm sure you'll be in for some really exciting features! Plus, the Enchanted Storybook Castle is "the tallest, biggest and most interactive of all Disney castles the world over." Okay, sign me up!

Hong Kong Disneyland

12. Hong Kong Disneyland

Hong Kong Disneyland may be last on this list, but the park definitely has some incredible standout options for guests! (Plus, you know I'm never mad to be at any Disney theme park ever!)

For starters, no other Disney park has a Mystic Manor, an alternative take on the Haunted Mansion where guests are ushered inside as Henry Mystic shows visitors inside his home that's filled with antiques. Other highlights include the Iron Man Experience, Slinky Dog Spin, and Big Grizzly Mountain Runaway Mine Cars.

Plus, this park has stunning views throughout. The main castle is surrounded by lush, green mountains that are totally breathtaking — and totally different than anything you'd see in Orlando!

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14 Low-Carb & Gluten-Free Zucchini Boats To Inspire Your Next Dinner

Move over, spiralized comfort foods – there’s more than one way to turn your favorite dishes low-carb and gluten-free. All aboard the zucchini train — err, zucchini boat. Once you halve a zucchini and scoop out the seeds, it’s the perfect vessel for makeshift tacos, pizza, or even burgers. As an added bonus, this hack is a totally clever way to make sure you’re eating your veggies (and not eating loads of gluten or carbs, if that’s your jam). Yes, sometimes our cravings are like those of a picky five-year-old, but with a little help from these stuffed zucchini boat recipes, you might find yourself making these easy dinner recipes every night.

Running to the Kitchen

Bruschetta Hummus Stuffed Zucchini

This bruschetta and hummus love affair is just the dish for a light meal or party snack. If you’re planning on serving it as an appetizer, halve your zucchini boats for more mileage and watch them go. (via Running to the Kitchen)

Destination Delish

Buffalo Chicken Zucchini Boats

If you’re the kind of person who carries hot sauce in her purse, buffalo chicken likely holds a special place in your heart. These buffalo chicken stuffed zucchini boats might be just the trick you needed to get on board with the green veggie. Now if only there was a safe way to carry these boats in your purse… (via Destination Delish)

Maebells

Chili Cheese Stuffed Zucchini Boats

You can take these boats to the next level by adding a hot dog and/or Fritos. The zucchini here just might beat the texture of a gluten-free bun, though. (via Maebells)

Cooking Classy

Zucchini Pizza Boats

How cute are these mini pepperonis? They're so cute, you’re going to want to eat these pizza boats all up. The best part of this easy recipe is not getting flour all over your kitchen like you would with actual pizza. That’s a win for lazy girls and healthy girls alike. (via Cooking Classy)

Food Faith Fitness

Lemon Asparagus Cauliflower Rice Stuffed Grilled Zucchini with Shrimp

For a totally healthy, flavorful meal, try this zucchini dish with cauliflower rice and grilled shrimp. Though it’ll seem like you spent tons of time on these boats, you can actually pull it off in 30 minutes. (via Food Faith Fitness)

Delicious Meets Healthy

Stuffed Zucchini Boats With Garlic Sauce

Even if you’re not a fan of zucchini, the garlic sauce topping this dish is made with might just change your mind. It’s like a lightened-up aioli, thanks to the addition of yogurt. (via Delicious Meets Healthy)

Real Food by Dad

Baked Potato Zucchini Boats

Recreate the glorious loaded baked potato with this healthy twist! Swap out your usual starchy spud for a zucchini or two, and you might not feel the pull of a food coma post-meal. Top with a dollop of Greek yogurt and hot sauce for the best not-a-baked-potato ever. (via Real Food by Dad)

Simply Quinoa

Quinoa Stuffed Zucchini Boats

This super simple dish works well as a side or a light main. It helps to have the cashew cream and quinoa prepared beforehand — as they do take some time to make — so get a head start on those ingredients over a lazy weekend. After that, these zucchini boats come together in a snap. (via Simply Quinoa)

Tastes Lovely

Quinoa & Black Bean Enchilada Stuffed Zucchinis

Up your healthy enchilada game by swapping in zucchinis for tortillas. They make the dish lighter, but still satisfying. The quinoa, black bean and zucchini makes for a fibrous combo that can’t be beat. (via Tastes Lovely)

Cooking Classy

Lasagna Zucchini Boats

Put a spin on veggie lasagna with these zucchinis filled with red sauce, ricotta cheese, and ground meat. It’s a solid option for a quick weeknight dinner. If you’re looking for a vegetarian version of this recipe, try diced mushrooms in place of ground meat for an even healthier take that still tastes meaty. (viaCooking Classy)

The Honour System

Roasted Zucchini Tuna Melts

Skip the deli and make this healthy version of a tuna melt at home! Since these are technically open-face sandwiches, the top layer of cheese and tuna gets extra melted and crispy with a little broiler action. Sorry, tuna melt — you’ve been replaced. (via The Honour System)

The Wholesome Dish

Chicken Parmesan Zucchini Boats

You can still get the flavors you love from chicken Parmesan in this zucchini-centric version. This recipe uses ground chicken instead of fried cutlets, which is both healthier and easier to prepare. (via The Wholesome Dish)

Connoisseurus Veg

Lentil Walnut Vegan Chorizo Stuffed Zucchini

Both non-vegans and vegan devotees will appreciate this stuffed zucchini boat. It’s loaded with a delicious mix of spices from cumin to cinnamon, so it’s definitely not lacking in flavor. This dish also boasts at least three different forms of protein to give you an energy boost to power you through the day. (via Connoisseurus Veg)

The Skinny Fork

Cheeseburger Stuffed Zucchini Boats

When a burger craving hits, it’s not always in line with your meal plans — whether your concerns are budget- or health-related. You can satisfy that craving guilt-free by cooking up these burger boats! Though the recipe calls for beef, any ground meat you prefer will do. Just don’t forget the ketchup and mustard. (via The Skinny Fork)

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This post has been updated.

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Another TayVis Holiday Movie Is Coming (Yes, Really)

In case you missed it, a new rom-com following a pair that bears a great resemblance to the internet's favorite “It” couple is coming to Lifetime for the holidays! Although the film isn’t technically inspired by Taylor Swift and Travis Kelce’s love story per se, the story line is quite uncanny to their high profile romance (but more on that later). From the release date to the plot, here's everything we know about Lifetime’s Christmas in the Spotlight. Read up on Hallmark's Holiday Touchdown — and the Kelce who joined the cast!

Lifetime's Christmas in the Spotlight is a new holiday movie premiering this November.
The movie follows a popstar who starts dating a pro football player after they meet at one of her concerts.
The film stars Jessica Lord, Laith Wallschleger, Jeannie Mai, and Haley Kalil.

What is Christmas in the Spotlight about?

Lifetime/A&E

Christmas in the Spotlight Plot

Set to be a part of the network's “It’s a Wonderful Lifetime” lineup, which officially starts November 16, Christmas in the Spotlight follows a famous pop star named Bowyn (Jessica Lord), who always sings about falling in love, but has yet to find The One. Right when she's given up on finding Prince Charming, sparks fly when she meets a handsome professional football player named Drew (Laith Wallschleger) after one of her shows. However, they don’t start dating until after Drew publicly declares his feelings for Bowyn. Sound familiar?

The movie synopsis continues, “With each passing day they spend together, their feelings grow stronger…but can it last in the limelight, especially when they both have such hectic schedules? With people questioning if their feelings for each other are real or just for show, the pressure mounts from the press, paparazzi, their fans and even their family.” I need this on my screen now!!!

Is there a trailer for Christmas in the Spotlight?

Well, no. (At least, not yet). But there is a preview teaser for Lifetime’s “It’s a Wonderful Lifetime” lineup, which features numerous clips from the upcoming Taylor Swift and Travis Kelce-esque holiday film Christmas in the Spotlight. In the first few seconds of the teaser, co-stars Jessica Lord and Laith Wallschleger can be seen gleefully walking side by side while surrounded by holiday decor. Meanwhile, another clip shows Lord’s Bowyn wearing a blue football jersey. Now, if that’s not TayVis-coded, then I don’t know what is.

When is Christmas in the Spotlight coming out?

Christmas in the Spotlight Release Date

Be sure to mark your calendars because Christmas in the Spotlight is scheduled to debut on Lifetime November 23, 2024, at 8 PM ET/PT. Let the countdown begin!

Where can I watch Christmas in the Spotlight?

Lifetime/A&E

If you can’t catch the premiere on Lifetime, then don’t worry because we have you covered! After the movie premieres on the Lifetime channel, Christmas in the Spotlight will be available to watch on TVE/VOD in addition to the Lifetime Movie Club.

Who’s in the cast of Christmas in the Spotlight?

Lifetime/A&E

Christmas in the Spotlight Cast

Aside from Lord and Wallschleger, Christmas in the Spotlight stars former The Real talk show host Jeannie Mai, who will portray Bowyn’s manager. But she won’t be the only familiar face in the ensemble cast. And if you’re constantly on TikTok, then you may recognize TikTok influencer Haley Kalil, who, according to People, is set to make her onscreen debut as Drew’s sister-in-law, Nicole.

Stay tuned for more updates about Christmas in the Spotlight and 2024 Christmas movies — & follow us on Facebook and Instagram!

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Craig Says Friendship With Austen Will "Never Look Like It Used To" In 'Southern Charm' Season 10 Trailer

It's been a minute since we last saw our Southern Charm faves on screen, but they're finally back for season 10! From the Taylor-Shep-Olivia-Austen of it all to the gradual shift of Craig away from...everyone, a lot's happened since last year. And as if keeping up with all that wasn't enough, the trailer just dropped, and I have plenty of thoughts. So here's everything you should know from what to expect for season 10, who's returning, and when you can watch Southern Charm! Let's get into it!

Watch The 'Southern Charm' Trailer Here!

www.youtube.com

- YouTube

Here's every thought I had throughout the Southern Charm season 10 trailer!

The whole trailer starts off with Craig saying, “You can either accept the life that I live now, or not." That DEFINITELY sets the tone for the rest of this first look — and seemingly the rest of season 10.
Despite whatever drama may come, it's clear that Shep's inner child is alive and well. That "olly olly oxen free" and cannonball moment is soooo extremely him.
We're getting a group Bahamas trip! You know that can only mean one thing: DRAMA. Nothing changes the dynamic like being outside of Charleston!
There's a new girl in the group, named Molly! Apparently she "used to sext Craig," but she's " not trying to steal him from Paige or anything." Okay, sure Jan...
Taylor has a new boyfriend. Color me unsurprised!

Bravo

Excuse me, but Venita & JT?!?! IDK how to feel...
After Craig tells Patricia that JT called her a b--ch, Madison says, “He will be the b--ch when I’m done with him.” I mean, you really just don't go after Patricia — everyone knows that!
Every time Craig and Austen talk, it's clear they're exasperated with one another. Craig said, “Our friendship will never look like it used to." As much as I'm happy to see Craig setting clear boundaries with his friends, I'd definitely hate to see this bromance die. (Even though IDK if I'll ever forgive Austen for the Ciara of it all...)
And in another unsurprising update: Shep has a new girlfriend — and she's the former Miss Bahamas! According to Madison, she's a Southern Charm fan, so it seems like some people think she's just using him as pawn to get on the show. All I know is we eventually see Shep walking away dejected and saying, “I shouldn’t have done this.” YIKES.
And as predictable as the rain, of course there's drama with Shep, Taylor, and another woman — Salley. According to Salley, she and Shep slept together, and Taylor doesn't seem to take this well. She said, "I dated Shep for two years. Y'all just f----d!"

It's clear this southern faves have no shortage of drama to pull from yet again...

Who's returning for 'Southern Charm' season 10?

Bravo

Our charmers Venita Aspen, Leva Bonaparte, Craig Conover, Taylor Ann Green, Austen Kroll, Madison LeCroy, Rodrigo Reyes, Shep Rose, and Jarrett “JT” Thomas are all set to return for season 10! Patricia Altschul and her son Whitney Sudler-Smith will also appear throughout the season — because it wouldn't be Southern Charm without this duo, TBH!

One face we're sad to see gone is Olivia Flowers. In regards to leaving the show, she told Scheana Shay on Scheananigans, "It wasn't my choice." Apparently producers told her the decision came because she seemed estranged from the Charleston scene, often traveling, spending time in Texas, and connecting with her new boyfriend. And while that may have bothered her at the time, it's clear that Olivia doesn't have time to worry about all that given her recent engagement to Alex Williams.

Are there any new cast members for 'Southern Charm' season 10?

This season, we're getting a few newcomers to Charleston! Salley Carson is "a bubbly party girl by night and a robotics technician for surgical procedures by day. The debutante is gorgeous, intelligent, and independent, and she shares a curiously parallel romantic past with Taylor." Yeah, that definitely spells trouble in Shep-ville. Outside of the social scene, her bio reads that Salley works in spinal robotics — nothing short of impressive there! I can't wait to see what this brainy beauty adds to the group!

Molly O’Connell also joins season 10 after apparently showing up in the background of previous seasons for years. So while she's new to the show, she's definitely been a friend of the group for a while. Still, this isn't Molly's first foray into TV — she was on America's Next Top Model in 2010 and continued her modeling career for years afterwards. On top of all that? She's also appeared as a charter guest on Below Deck. Clearly, this girl was made for the screen!

Ryan Albert hops on board this season as a friend of Patricia's — because who doesn't this woman know in Charleston?! According to Bravo, he's a stay-at-home-husband who volunteers — and hosts parties — in his free time.

When does 'Southern Charm' season 10 come out?

Bravo

Southern Charm season 10 premieres Thursday, Dec. 5 at 9 p.m. ET/PT! I'll be tuned in with rosé in-hand and mouth agape!

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