The BritList: The Karl Lagerfeld Barbie, Chocolate Toilets and More

As an adult, the most common LEGO-related injury you have to deal with is probably a sore foot caused by a stray piece you stumbled on in the dark. But when kids are involved, you might be less worried about the injuries you can see and more concerned about them swallowing one of those plastic pieces — not least because it means spending the next few weeks taking careful note of everything else that comes out of them to make sure the LEGO emerges safely.

In the name of soothing those fears, a new study published in the Journal of Paediatrics and Child Health set out to discover how long it takes for a LEGO head to pass through a digestive system and if any risks are involved. For insight on the research, we spoke to study co-author Dr. Tessa Davis, a consultant in pediatric emergency medicine at the Royal London Hospital, and co-founder of Don’t Forget the Bubbles, a website and conference dedicated to pediatric care whose team conducted the study. Warning: You might want to save this for later if you’re eating lunch (at least if you’re not munching on LEGO bricks).

The Background

Although the researchers applied scientific methodologies, the study itself is not your usual totally serious medical paper. “We were looking for a lighthearted study to do in the run-up to Christmas, but with a serious underlying message,” explains Davis. “Ingested foreign objects are a really common presentation to children’s emergency departments: I probably see around one child a day who has swallowed something they shouldn’t have.” As the authors note, previous research on the subject has mostly covered coins. They cite an earlier study which found that coins take 3.1 to 5.8 days to pass through a digestive system. However, that was from 1971, so it seemed like the time was ripe to revisit the issue with a toy that kids today are more likely to come into contact with.

The main point of the study, Davis tells us, was to set concerned parents’ minds at ease. “Parents often wonder when to worry and when not to bother. The reality is that most objects when swallowed don’t cause any harm — once they make it to your stomach, they will just pass out with no problems. If it gets stuck on the way down, then that’s a problem, or if you develop any symptoms of pain, vomiting, or constipation, that can suggest it’s causing a blockage. Most objects are fine, but something like button batteries or magnets can cause serious issues, and these will very likely need to be removed quickly — so parents must bring their kids to the emergency department.”

The Methodology

Using children as guinea pigs was obviously not an option, so six courageous adult participants stepped up to the task. In the study, the authors acknowledged the possibility that the results might be different in children, but added that “there is little evidence to support this” — if anything, the LEGO piece might make its way through a child quicker. The candidates all worked in pediatric hospital care, and were only considered eligible if they had not previously had gastrointestinal surgery… and were open to ingesting a LEGO head and then searching for it in the days afterward.

In the three days before swallowing the LEGO, each kept a diary monitoring their bowel movements, so the researchers could see if the quality and quantity would affect how long it took to pass the LEGO head. All participants swallowed their individual LEGO heads around the same time, between 7am and 9am, since time of day could affect digestion. They were then tasked with searching for it on its way out, using whatever method they chose. The main factor was how long it took the piece to reappear after swallowing it, a measurement the researchers called the Found and Retrieved Time (FART). (We know.)

It took an average of 1.71 days and an average of two bowel movements for the participants to recover their LEGO heads. The shortest time was 1.14 days (27 h 20 min), while the longest was 3.04 days (72 h 35 min). One unlucky participant had to continue with the experiment for two weeks before the researchers called off the search, assuming he would never find his LEGO head. “Either he missed it,” Davis notes, “or… it’s still up there.”

The Takeaway

As you can tell, the study was done in good humor, but the results do prove a useful point for parents and caretakers who have worried about a piece of LEGO that’s vanished into a kid’s mouth (and beyond). “The aim of the study was to reassure parents that most objects [when swallowed] are fine and that there is no point searching through your child’s poo to find them,” Davis reassures us. “If a respected academic pediatrician can’t find a LEGO head in his own stools, then who can?” That said, she emphasizes again that some objects and reactions are a cause for concern. “If your child swallows a button battery or a magnet, or has symptoms after swallowing an object, then please seek medical assessment.”

As for what’s next for the team, should they return to this subject, in the study, they suggest comparing coins and LEGO, preferably with some participants swallowing both at the same time, and also comparing different parts of LEGO figurines, including legs and bodies. “We’re considering upgrading to Duplo,” Davis adds.

In case you were worried, the brave participants who put their bodies on the line in the name of advancing our understanding of this important medical issue are doing fine. “We are all very proud of our involvement in this study,” says Davis, “and are glad it’s caused so many people to smile, as well as getting our message out there.”

What’s the weirdest thing you’ve known someone to swallow? Share your stories with us @BritandCo.

(Photos via Getty)

When Maia Weinstock got the opportunity to design a unique Lego set through the LEGO Ideas program, she decided to create a kit based on one of her biggest passions. As a science writer and deputy editor of MIT News, Weinstock had a stockpile of research on outstanding women in science and engineering. Therefore, she decided to create a LEGO set that highlights several of NASA’s finest women in STEM. But instead of focusing on generic women of science, Weinstock chose to focus on real women who have greatly impacted the NASA program. “This is something I am passionate about,” Weinstock told Space, “which is bringing [science] personalities to light. It was a risk. I mean, nothing like this has ever been posted before, at least in terms of women.”

After Weinstock posted her idea to the LEGO Ideas platform and got picked up on social media by celebrities like Hidden Figures actress Janelle Monáe, the set quickly gained the 10,000 votes it needed to be considered by LEGO executives. With the full support of LEGO behind her, Weinstock’s project is finally ready to hit shelves just before the holiday toy craziness begins. As of November 1, the LEGO Ideas Women of NASA Set ($25) is available to purchase, featuring mini-figures of four famous women of NASA: NASA executive Nancy Grace Roman, computer scientist Margaret Hamilton, physicist Sally Ride, and engineer Mae Jamison. It immediately became the #1 bestselling toy on Amazon.

We love the idea of inspiring our kiddos to dream up grand interstellar goals in the STEM fields, especially considering the fact that the 2017 astronaut class included five awesome new female recruits. Here’s a sneak peek at the figures included in Lego’s new set.

1. Margaret Hamilton: This amazing gal is best known for popularizing the modern concept of software. Her LEGO set displays the iconic scene from 1969 where Hamilton and her team worked with NASA to develop the onboard flight software for the Apollo missions to the moon.

2. Nancy Grace Roman: Nancy Roman, warmly nicknamed the Mother of Hubble, was one of the first female executives at NASA. In her Lego scene, you’ll find her with a posable Hubble Space Telescope (which she is famous for her role in helping create and plan) and a projected image of a planetary nebula.

3. Sally Ride and Mae Jemison: In 1983, physicist Sally ride broke a major glass ceiling by being the first American woman in space onboard the Challenger for mission STS-7. In 1992, medical doctor Mae Jemison pushed the envelope further by becoming the first African-American woman in space for the STS-47 Spacelab-J mission on the Endeavour. In their Lego scene, both women stand near a launchpad with the Space Shuttle Challenger, which blasts off with three removable rocket stages.

Are you planning on picking up LEGO’s new Women of NASA kit? Tweet us by mentioning @BritandCo.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

(Photos via The LEGO Group)

One of the deep questions I asked myself on January 1 was, "How do you want to feel as a stay-at-home mom who's also a part of the WFH crew?" The first word that popped into my mind wasn't a full sentence; it was 'ease.'

I've spent the greater part of my life as a people pleaser who also has a Type A personality when inspired during work hours. There's nothing wrong with being ambitious, but I don't always know when to turn it off which leads to burnout. Does this sound like you?

If so, we're not doing this anymore bestie. This year we're changing the way we approach work so we're not on a first-name basis with stress 10 months out of the year. I've got tips from the following bada** ladies who know how imperative it is to not let work drain us:

• Kayla Baum, CEO & Founder of Twello (a workplace wellness company!)
• Corry Frazier and Melissa Pepin, Founders at The Business Reboot

Keep scrolling for 8 expert-approved tips for how to make work less stressful — & trust me, you need these.

Karin Kaufer

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

Zen Chung

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

Anna Nekrashevich

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

• What is the most effective use of my time right now?

"For instance, if you're preparing for a big presentation at work, concentrate on immediate needs rather than getting sidetracked by unrelated projects. This approach helps you conserve energy for what truly matters," they suggest.

Greta Hoffman

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

Yan Krukau

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

Kaboompics.com

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

• "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

Tima Miroshnichenko

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

Yan Krukau

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

• "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"

What this does is "frame the conversation as collaborative and proactive, encouraging your manager to work with you on a resolution," Frazier and Pepin observe.

Visit more of our work-life articles when you need career advice or how to learn to part ways with burnout for good.