The First Pics of Alexa and Carlos PenaVega’s Baby Boy Ocean Will Steal Your Heart

Unique Baby Names for Girls 

• Aria — All we can think about is, "Here comes Queen Aria," whenever we see this name. Similar to Arielle's name from The Little Mermaid, Aria is synonymous with something melodic.
  
• Iris — Just like the iris of your eye, this name means your daughter will more than likely have a bright and colorful personality!
• Maia — Instead of the traditional spelling of Mya, this name has Latin roots and means "great."
• Ayla — Your daughter will have sturdy characteristics thanks to her Hebrew name!
• Asha — Let your little girl's name remind you that there's much to be hopeful about.
• Naomi — Take a cue from famed model Naomi Campbell and let your daughter's name introduce her beauty to the world.

Gender-Neutral Unique Baby Names

• Campbell — This Scottish name means "beautiful field" so we're sure it means your son's being will be full of beautiful traits and perspectives .
• Reese — There's a reason why Reese Witherspoon has such a enthralling personality. Her name means "passion" and "enthusiasm."
• Greer — We can hear Beyoncé's song "Protector" playing when we say this name because it means "guardian."
• Lennon — There's a reason the world was so drawn to John Lennon's name. Lennon means "dear one" and we know that's how you'll feel about your newborn!
• Sterling — "Twinkle, Twinkle little star" has nothing on the name Sterling. On second thought, it could serve as your baby's unofficial theme song.

Unique Baby Names For Your Son

• Lennox — Trade the 'n' in Lennon for an X to get this Scottish name. It rolls off the tongue, making it easier for others to pronounce.
• Adler — Your little eagle is sure to soar high under your watchful eye.
• Rowan — Have a cute baby that was born with a head full of red hair? Name him Rowan which means "little Red one." While you're at it, check out these lucky Irish baby names for more ideas!
• Banks — If you feel drawn to water during your pregnancy, there's a good chance there's a reason why. Banks translates to "edge of the river."
• Rigg —Whether you choose this as your baby's first or middle name, it'll be easy for others to remember it!

1. Change your approach and mindset to organizing.

Unless cleaning and organizing makes you feel absolutely giddy, chances are...you dread doing it. This isn't a call-out because I'm right there in the trenches with you. I went from loving being a part of the cleaning process to realizing my mom intended to spend half of Saturday morning doing *just* that. Although I maintained the understanding that cleaning my space is necessary, I was never thrilled about it.

However, Ria said it's important to shift the way we think about cleaning. "I think the biggest reasons my kids look forward to helping me keep different parts of our home clean is because I make things fun. We're a very competitive household, so I make up games like 'who can clean the fastest,' so it doesn't make them feel I'm taking away time they want to spend doing something else."

2. Ask yourself why it's important for you to get organized.

Raise your hand if you've ever asked yourself why you didn't remember something or uttered, "How could I be so stupid?" First, here's a virtual hand-to-heart moment because I've done the same. Second, know that being clear about your reasoning for having an organized space is necessary for you to get started. "Maybe you feel you can't function unless things are perfectly organized and experience discomfort when they aren't," Ria said.

Reading the book helped me personally identify my main goals for wanting an organized space and I realized two things:

1. I want my apartment to feel peaceful.
2. I don't want to feel like I never know where anything is when I need it.

It may look completely different for you and that's totally okay. Ria's organization tips are designed in a way that help you tailor them to your needs.

3. Involve your partner or supportive village in the organization process.

Ria and I both agreed that there are tons of books about how to prepare for your baby's arrival, but there aren't many that shed light on truly helpful organization tips in the midst of it. It can be overwhelming when you realize all of the gifts or clothes you received during your baby shower have to find a place to go in your home. On top of it all, you probably didn't even think about discussing with your partner or supportive village, or ask them to help lighten your housework's load.

"When my first daughter was born, I wanted to do everything myself," Ria said. While it's cool to have an independent nature, it can lead to feelings of burnout. The Organized Home for New Parents outlines how to have conversations with the people in your life so everyone is able to effectively work together to provide support that goes beyond feeding the baby while mom takes a nap.

"Labeling things and letting your support system know where they are so they feel adequately equipped to help is one of the things I was adamant about putting in the book," said Ria. The fact she doesn't gloss over this section in Chapter 2 is so helpful, and serves as a conversation starter for those at different stages of parenthood.

4. Be open to pivoting as your children grow.

Although Ria wanted to specifically make sure new parents felt seen with her book, she wrote it in a way she hopes feels timeless. "Organization is never over. There's always going to be constant editing that occurs over time. Look, my kids are 8, 6, and 4 so I had no choice but to pivot," she said.

If you don't have small kids, The Organized Home for New Parents is still helpful because it can help you think about how you want to approach organizing in the different seasons of your life. You might not have to organize your kids' diapers anymore, but they're still going to wear other clothes that need to be folded and put away. And let's not forget the mountain of toys kids tend to accumulate over the years...*side eye*

5. Don't be afraid to find ways to optimize small spaces.

Regardless of where you live — house, townhouse, apartment, or otherwise — you probably have a few small spaces that you haven't figured out how to organize. They could be your kitchen drawers, a corner in your living room or even the small space on the side of your toilet that's collected random Amazon boxes. Yes...I'm speaking from experience.

The Organized Home helps you reimagine those spaces so that you're able to collect your overflow in a more organized way. One of these ways is by making use of a three-tier rolling cart. Since I built one of my own over the weekend, it's helped to transform my bathroom so that other essentials are securely stored there. Surprisingly, my toddler thinks it looks "cool" and even helped me put back his Boogie Wipes that were on it.

My final verdict of "The Organized Home for New Parents"

I'll be honest — I'm pretty critical of books geared towards parents because some feel like you're having a ton of instructions thrown at you. Although The Organized Home for New Parents is filled to the brim with actionable steps you can take to get your home organized, they're easy to digest and break down step-by-step. Ria said, "The goal isn't to tackle everything at once. Do what you can a little at a time to help lessen the chance you feel overwhelmed."

Taking her advice, I chose three areas of my apartment to clean this weekend, and I was able to organize my pantry and my toddler's bathroom station without feeling discouraged. I also didn't do everything in one day. Ria's tips are helping this mom communicate better about the household things I need help with, and the areas I've gotten around to organizing feel damn good to look at and walk into.

Take it from me, The Organized Home for New Parents by Ria Safford is worth buying and isn't another pretty book that's going to collect dust on your coffee table. You'll probably bookmark and annotate sections throughout it for years to come. Plus, it makes for a great gift for other moms in your life!

Purchase a copy (or two) of "The Organized Home for New Parents"

The Organized Home for New Parents

What is color therapy?

Color therapy is a holistic, non-invasive modality used for the body. Historical figures such as Pythagoras (circa 2,500 years ago) applied “color light” therapeutically, while “color halls” were used as a means of treatment in ancient Egypt, China, and India. The modern medical pioneer patron of color therapy was Niels Finsen of Denmark in 1877. He discovered that visible light was how ultraviolet or red light energy could heal wounds, bacterial infections, or scars. Sounds familiar? In this present, infrared light therapy is used for pain relief, improved sleep, inflammation, facials, detoxes, and more. Knowing this, you can see why color and light restores our mind, body, and emotional needs.

There are many ways in which you can work best with color therapy. To implement physical changes, you can update your selection of colors in your clothing, nail colors, makeup palette, or home decor. For the mind and emotional system, you can work with colors through visualization practices like art, meditation, or a color therapy lamp.

How Can Color Therapy and Astrology Work Together?

Color therapy works by frequency or wavelengths of colors, which can have a physiological or psychological impact on our well-being. Using appropriate colors guided by your zodiac sign can rebalance or harmonize your body’s energy centers. How can color therapy integrate with your zodiac sign? It begins by knowing and working with your Sun sign, granting you more confidence and understanding regarding your direction. It extends our overall vitality and spreads endless radiance in our lives. It fuels our well-being and emits light wherever it touches in the birth chart. In principle, our Sun sign is our destination point, our identity. Now, the Sun Sign is where we can reach that higher level of understanding about our process and how we will experience fulfillment in this life. Incorporating color therapy guided by astrology can help you obtain confidence, and when you feel balanced, you make sound choices.

​How Colors Align With Zodiac Signs

Observing the astrological signs, they are all categorized within the elemental values. Starting with fire, the signs Aries, Leo, and Sagittarius are placed within this element. These signs hold precedence over the esoteric realm of spirit as they are meant to initiate, inspire, and teach. Fire tones are within the spectrum of golds, reds, and oranges.

The signs Taurus, Virgo, and Capricorn reside within the earthy realm. They are supportive, detailed, and persevering in nature. The earth element enables humanity to take a firm stance involving patience or consistency. Deep greens, grays, and navy are colors that hold a grounded energy for these signs.

The signs Gemini, Libra, and Aquarius inhabit the air element. Those who hold this element strongly have the skill to circulate a constant flow of ideas, remain stimulated, and effectively communicate. Air energy guides humanity in the exchange of information, negotiation, and evolution. For clarity, the colors that best support these signs are yellows, pastel blues, or electric blues.

Ending with Cancer, Scorpio, and Pisces, these signs embody the water element. Natives with a strong water element are receptive to others' feelings and can be intuitive. They can also conjure creativity, withstand intensity, and dive deep into the world of dreams. Colors such as purples, deep reds, or soft greens can help these signs invoke self-love and confidence.

Colors for Each Zodiac Sign

Aries (March 21 – April 20)

Personality Traits: Aries is bold, energetic, and daring, often leading the way with confidence and courage. They are natural-born leaders who take on challenges fearlessly.
Chromatherapy Suggestions: Colors like red and orange help Aries channel their energy and passion. These colors promote confidence, courage, and an enhanced sense of purpose to match their bold nature.

Taurus (April 21 – May 21)

Personality Traits: Known for their patience, determination, and deep connection to nature, Taurus seeks stability and grounding. They are steady and reliable, with an appreciation for beauty and luxury.
Chromatherapy Suggestions: Earthy tones like green and brown are ideal for Taurus. These colors promote relaxation, groundedness, and stability, aligning with Taurus' need for balance and connection to nature.

Gemini (May 22 – June 21)

Personality Traits: Gemini is versatile, adaptable, and intellectually curious. They thrive on communication and change, with a playful and creative side. Their dual nature makes them curious and full of ideas.
Chromatherapy Suggestions: Bright yellow and light green stimulate mental agility, creativity, and versatility for Gemini. These colors foster communication and mental clarity, enhancing their natural curiosity and adaptability.

Cancer (June 22 – July 22)

Personality Traits: Compassionate, intuitive, and deeply connected to family and emotions. Cancer nurtures others and seeks emotional fulfillment. They are protectors and caretakers.
Chromatherapy Suggestions: Soft white, silver, and pale blue promote emotional healing, inner peace, and nurturing energy. These colors align with Cancer’s need for emotional well-being and tranquility.

Leo (July 23 – August 22)

Personality Traits: Leo exudes warmth, creativity, and pride. With their strong sense of self, they seek recognition and joy, and they inspire others with their vitality and passion.
Chromatherapy Suggestions: Gold, yellow, and orange help Leo amplify their natural creativity and vitality, enhancing their self-expression and sense of pride. These warm colors increase confidence and fuel their dynamic energy.

Virgo (August 23 – September 22)

Personality Traits: Virgos are known for their perfectionism, sharp intellect, and organizational skills. They are reliable, practical, and thrive on productivity and efficiency.
Chromatherapy Suggestions: Soft green and blue are ideal for Virgo, promoting balance, healing, and clarity of mind. These colors assist in maintaining a calm and focused environment, supporting Virgo’s need for order and tranquility.

Libra (September 23 – October 22)

Personality Traits: Libra values harmony, beauty, and fairness. They seek balance in all aspects of life, often striving for peace and cooperation in their relationships and surroundings.
Chromatherapy Suggestions: Pastel colors, particularly light blue and pink, promote peace, harmony, and emotional balance. These soft hues help Libra maintain their sense of equilibrium and enhance their diplomatic nature.

Scorpio (October 23 - November 21)

Personality Traits: Scorpio is intense, passionate, and deeply transformative. Known for their mystery and depth, they possess great inner strength and are drawn to uncover hidden truths.
Chromatherapy Suggestions: Deep red, black, and maroon channel passion, power, and transformation for Scorpio. These intense colors align with their transformative nature and help them harness their strength.

Sagittarius (November 21 – December 21)

Personality Traits: Sagittarius is adventurous, optimistic, and philosophical. They love exploring new ideas, cultures, and places and often share wisdom and joy with those around them.
Chromatherapy Suggestions: Purple and deep blue enhance spiritual growth, adventure, and wisdom. These colors stimulate the Sagittarian desire for exploration and wisdom while supporting their boundless optimism.

Capricorn (December 21 – January 19)

Personality Traits: Capricorn is disciplined, ambitious, and pragmatic. They take a methodical approach to life and are determined to achieve their goals through hard work and patience.
Chromatherapy Suggestions: Earthy tones like gray, brown, and navy support Capricorn’s need for focus, discipline, and groundedness. These colors help them stay on course and maintain a practical mindset.

Aquarius (January 20 – February 19)

Personality Traits: Aquarius is eccentric, innovative, and idealistic. They value independence and individuality, often challenging the status quo and embracing forward-thinking ideas.
Chromatherapy Suggestions: Electric blue and purple enhance mental clarity, innovation, and independence. These vibrant colors support Aquarius' need for originality and their intellectual pursuits.

Pisces (February 20 – March 21)

Personality Traits: Pisces is intuitive, empathetic, and imaginative. Known for their dreamy and artistic nature, they deeply connect to the spiritual and emotional realms.
Chromatherapy Suggestions: Soft green, seafoam blue, and lavender promote relaxation, creativity, and intuition for Pisces. These calming colors enhance their dreamlike state and encourage emotional balance and creativity.

​Color Therapy Visualization Technique

Now that you know which color vibrates with your zodiac sign, you can use this visualization technique to connect more with your Sun sign. Color therapy is a powerful tool for balancing energy, emotions, and well-being. By using the healing properties of colors, you can encourage emotional release, relaxation, and revitalization. Each color carries its frequency and vibration, which can help align and support different aspects of your life, from physical health to mental clarity.

This color therapy visualization technique will guide you through grounding, relaxation, and energetic renewal. Connecting with the colors that resonate with you will activate healing energy within your body and mind, clearing away any negative or stagnant energy. It’s a simple yet powerful practice that you can do daily to restore balance and promote a sense of calm and well-being.

Energetic Healing Visualization Technique

1. Position yourself comfortably or sit in a lotus position. Place your left hand over your heart area.
2. Take a deep breath through your nose, then exhale slowly through your mouth. With each breath, feel your body becoming more relaxed.
3. Focus on the soles of your feet and imagine an energetic pull grounding you, anchoring you in the present moment.
4. Take another deep breath, feeling a nurturing energy rising from the ground, reaching up to the soles of your feet. Allow this energy to gently move upward, relaxing and energizing your body—feet, calves, thighs, core, shoulders, arms, neck, face, and head.
5. Imagine a bright, glowing light in the sky above you. This light represents your Higher Self.
6. See the light spiraling down toward you, entering through the crown of your head and flowing through your body. As it moves, it changes into a vibrant color that resonates with you.
7. Take another deep breath and allow the colored light to fill your core center. Visualize it growing brighter and expanding with each breath, filling your entire body.
8. Imagine the light forming a dome or egg-like shape around your body, extending outward, cleansing your physical and energetic space.
9. Release any tensions, worries, or negative energy, visualizing them fading away into the ground. Trust the process of transformation.
10. Continue this visualization as long as you need. When you feel light and neutral, place your hands in a prayer position and silently offer thanks.
11. Visualize the light around you returning to its source, and when ready, gently open your eyes.

This practice can be done 1-2 times daily, ideally in the morning or before bedtime.

By integrating color therapy with your astrological sign, you can tap into a powerful tool for enhancing your mental, emotional, and physical well-being. These simple yet effective practices allow you to align with the natural flow of your energy and support your unique traits, helping you to feel more balanced and connected to yourself. Whether you choose to surround yourself with the colors that resonate with your sign or engage in visualization techniques, color therapy offers a profound way to nurture your overall health and personal growth.

Remember, your journey toward healing and balance is personal, and using the right colors can be an uplifting part of that process. Take time to explore the colors that speak to you and notice the subtle shifts they create in your life.

Do you wish to learn more about Lumi's work with astrology and her holistic approach? Lumi Pelinku invites you to dive deeper into your journey through an extended reading that can provide tailored insights and inspiration. Click here to book your reading today!