These Illustrations Transform the “Forbidden” Aspects of Women’s Bodies into an Empowering, Insta-Friendly Sensation

Every Body celebrates inclusivity and the representation of human beings in every shape and form.

There are lots of ways to learn to love your body. Getting into athletics is one approach (like, “Damn, look what my body can DO!); building a supportive community is another. For Christine Yahya, the key to body positivity was making art that shows how it’s totally empowering to uncover the parts of our bodies we’re told to cover up: from stretch marks to belly rolls, and beyond. It doesn’t hurt that her adorable figures are sharable as heck.

The Aussie illustrator has joined the swell of body-positive artists flooding Instagram with their beautiful, inclusive work that aims to show how our bodies (all of ‘em) are beautiful things. Her nearly 35,000 Insta-followers seem to agree. We talked to her about her body-positive illustration series, “Pink Bits,” and what she hopes to contribute to the body positivity movement.

B+C: Can you tell us about the origins of the Pink Bits project, what inspired it, and where you hope to take it?

Christine Yahya: The Pink Bits Instagram account was created in October of 2016. I didn’t start it with any plans in mind, but had drawn the “First Ladies of Pink Bits” one evening when I was drawing for leisure. I had actually used photos of myself as reference photos for these — I wanted to see my own shapes on paper. I quite liked what I had drawn and felt a sense of empowerment from it, and so, on a whim, I shared it to a new Instagram account. Other people seemed to feel the same, so I continued drawing. I’m striving to represent as many women as I can. I hope to keep drawing, take on some fun projects and commissions, and fill my web store with beautiful prints.

B+C: Has it helped you on a personal level to reclaim the less-celebrated aspects of the female body?

CY: It has helped me immensely on a personal level! I describe my page as “drawing the bits and shapes we’re told to hide,” and I really strive to draw all of these parts that are not celebrated or represented often in a wider societal space.

Drawing these parts of womanhood and reclaiming them as beautiful has been really important to me personally. For so long growing up I tried to mould myself to the ideals of beauty, but reclaiming all the things I was trying to alter and seeing them as beautiful and natural has been so empowering.

I have been hugely affected by the body-positive and self-love movements, and also through drawing lots for Pink Bits; it’s helped me develop a much healthier approach to treating my body and mind with kindness, love, and respect. It’s changed how I view myself and my body. The communities themselves have created a space of people who support each other, uplift and help expand each other’s knowledge and thoughts on body, mind, and self-love. It’s such an important movement and I’m so happy to be a part of it.

B+C: When it comes to increasing the representation of a more diverse range of body types in the media, do you think it’s possible to have an impact on marketing, ads, and fashion mags through grassroots artistic efforts like yours?

CY: Yes, definitely! I’ve always thought it’s stupid for marketing, ads, and media to only focus on a narrow portion of the population. People will connect with you and your product if they feel represented, if they feel like they can see themselves in, or using the product, or if they are being respected as a potential customer.

Artistic efforts like mine strive to represent all these people who are overlooked and not commonly represented. The amount of love and support I’ve received for sharing my artwork has been overwhelming in the best possible way, and really shows the want and need for more representation. I really believe efforts like mine can impact wider media. The more interest being expressed in a need to represent diversity, the better — [that] makes our voice for these changes stronger.

B+C: Out of all the drawings you’ve done, one of my favorites is of a woman fully clothed and wearing a hijab. Initially, I was thinking about the conflict around the idea of building a project that intended to show “the bits and shapes we’re told to hide” and including a drawing of someone who was so covered up among all these other women who weren’t. Then I realized that any of these drawings could be of Muslim women — you can’t identify someone’s religion when all the signifiers (a cross on a chain, a hijab, etc.) are stripped away. To me, that has an amazing unifying power but I’d love to know why you included this particular drawing and your feelings about it.

CY: Thank you very much! And you’re absolutely right; any of the women in my drawings could be of any religion or faith. As I want my page to represent as many women as possible, I thought I’d like to represent someone in a hijab [and] of Muslim faith [but] it had to be respectful to the religion.

On another level, in our current political climate, where we have a president that likes to fuel anger, hate, and division, sadly, some wearers of the hijab have been fearful at times of wearing it. This is so saddening to me.

Through my illustrations, I like to draw women who are doing what they want, being who they are, and looking however they choose, regardless of societal pressures, expectations, or marketing. I also draw those “bits and shapes we’re told to hide” — this can extend to the expression of religion. So I wanted to represent the hijab. [Wearing it] is a decision made by a woman; she is choosing her clothing, religion, and way of life, and therefore doing what she wants, being who she is and dressing how she chooses — which Pink Bits definitely stands for, especially in the face of unjust views toward the religion.

Is it important to you to see bodies like yours represented in the media and pop culture? Tell us about it on Twitter!

(Images via Christine Yahya, Pink Bits)

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This post has been updated.

Last year, some of us celebrated the holidays apart from our families for the first time. COVID has brought with it many changes, some of them arguably positive (like increased flexibility to work from home), some difficult (such as the realization of vastly different political and social views between family and friends), and some horrible (obviously, the health implications of a global pandemic). However, for some of us, celebrating the holidays without family members isn't exclusively due to COVID. In addition to so many of us living in different areas than our families of origin, some of us simply don't have close bonds with the people we grew up around. Sometimes, this can cause loneliness.

If you're not close with your family members, the holidays can be a difficult time. This is doubly true if you don't have a close circle of friends to call upon. But make no mistake, if this sounds like your situation, you're not alone — there are thousands of other people going through the same struggles you are. We sat down with Irad Eichler, founder of Circles, a website that connects people who are sharing similar struggles, like heartbreak, grief, or loneliness. Here are some of Eichler's tips for coping — and even thriving! — during the holiday season when you're not planning on spending it with your family, for one reason or another.

Don't Fall For "Perfect Families" On Social Media

Laura Chouette

The first VERY important step to having a joyous holiday season when you're going it alone is to stop believing the narrative that others' family situations are perfect, Eichler says.

"Remember people only post a moment in time, and only the moments when they look their happiest and best."

In addition to the fact that everything you see on social media is curated for the 'gram, it's also important to remember that by focusing on what others have and you lack, you risk failing to see the great things at play in your own life.

"These holiday periods can become a time of focusing on who and what we don't have, rather than who or what we do, and can cause a negative spiral into depressing and dreadful feelings of inadequacy," says Eichler.

Gratitude is the reason for the season, after all. So instead of only seeing the negative, try some gratitude journal prompts to help you focus on what's actually really wonderful about your life right now.

Make An Effort To Deepen New Connections

Joel Muniz

While it may seem like everyone has friends and family to spend time with during the holiday season, that doesn't mean no one is available for deepening a blossoming relationship or new friendship.

"Make a list of people you can or would like to connect with, and try to reach out to at least one of them," advises Eichler.

Reaching out doesn't have to mean a big plan or an hour-long conversation. Even a quick text letting a friendly coworker know you're thinking about them can go a long way toward deepening the relationship and moving it in the direction of closer friendship.

Don't have an acquaintance in mind? Then it's time to make new acquaintances. What's more in line with the Christmas spirit than attending a Meetup or event full of people eager to make new friends?

"Join groups with similar interests to yours, such as hiking, baking, or games. Push your boundaries and be brave - you might find new people who have much in common with you."

Give Back

Priscilla Du Preez

The holiday season is a great time to focus on giving back to your community, and coincidentally, acts of generosity and kindness are known to reduce loneliness and help people feel happier. One study found that knowing a few of your neighbors and doing small acts of kindness for them — such as cheering them up, listening to them, mowing their lawn, providing advice about local business recommendations and job opportunities, and chatting over the fence — was statistically correlated with feeling less lonely and having a lower risk of depression.

Helping out elderly neighbors can be a particularly gratifying way to give back.

"Notice older lonely people in your neighborhood or community who might have no family at all, and offer to help them," says Eichler. "These can become mutually meaningful connections, and help you 'adopt' a grandparent."

Connect With Others Online

Thought Catalog

Finally, use the Internet for its highest and best purpose: to connect people. Whether you're using Meetup to find in-person events, digital forums for having conversations about special interests, or programs like Circle for getting support from others in your situation, the opportunities to create new connections are practically endless.

"There are many interest groups that can be found digitally, where or any person can connect with others in the same life stage, going through the same challenges, or who would like to explore the same interests," Eichler states. "Meaningful connections can be formed easily in these circumstances. The Internet enables us to find and connect to people all over the world who fit this, and to whom we can become more easily attached, as we are able to find people with the exact interests that energize us."

If you're struggling with loneliness, you're not alone. Connect with our digital community of makers and creatives here at Brit+Co by following us on IG and signing up for our newsletter!

This post has been updated.

The fashion industry has been given a bad rap for their unrealistic expectation of beauty, and rightfully so. From magazine covers to commercials, we’d see the same type of model with similar build, ethnicity, and age. Now, through the championing of body-positivity, the fashion industry is beginning to make room for all to have a seat at the table. Last month, DSW hosted its first inclusive "Runway Redone" fashion show at Industria in New York City for their Fall ‘19 collection.

“I love the idea of giving women a platform to show off their individuality and confidence on a stage normally reserved for the select few,” said size-inclusive and body-positive activist Hunter McGrady, who hosted the show. “I also try to use my voice to evolve the industry for the better, so when I was given this moment to take a stance on the runway, I thought it was the perfect extension of my ongoing message.”

In partnership with Create & Cultivate, this show added DSW to the growing list of brands “walking the talk” of diversity in the fashion industry. The designer shoe warehouse opened their casting call to their community of customers and received over 4,000 submissions. The ten women selected, along with five style influencers and five DSW associates, represented diverse ages, ethnicities, cultures, gender identities, abilities, and more. All 20 models will also be featured in DSW’s Fall campaign.

“After this show, I’m confident and hopeful that fashion labels will follow DSW’s lead by inviting everyday women to be an accurate representation of their brand identity,” said McGrady.

The Sports Illustrated model didn’t start her career as the curvy woman she is now. After dieting and starving herself to maintain the typical beauty standard, McGrady realized her body wasn’t built to be thin. Since then, she’s worked to inspire other women to embrace their God-given bodies reminding them that they are #AllWorthy.

“I not only want to see positive change during NYFW, but I want to see it everywhere and every day in the fashion industry so that inclusivity becomes the norm for our society,” said McGrady.

(Photos Courtesy Smith House Photo)

Zach Bryan and Brianna "Chickenfry" LaPaglia's explosive breakup is everywhere right now. From his seemingly one-sided social media posts to all the bombshell revelations she keeps dropping, it's clear this split is NOT amicable. Both parties are dropping tons of lore, info, and everything in between — including new music?! — right now, so it makes sense if you can't keep up. Luckily, I'm here to help break this breakup down for you! Here's everything you need to know about Zach Bryan and Brianna Chickenfry's relationship...or lack thereof.

Neilson Barnard/Getty Images for The Recording Academy

October 22, 2024 – Zach Bryan Announces His Breakup With Brianna Chickenfry

On October 22, 2024, after some recent speculation that Zach Bryan and Brianna Chickenfry split up, Zach took to his Instagram stories. The country star said, "Addressing something: Brianna and me have broken up with [each other] and I respect and love her with every ounce of my heart. She has loved me unconditionally for a very long time and for that I'll always thank her."

He continued, noting, "I have had an incredibly hard year personally and struggled through some pretty severe things. I thought it would be beneficial for both of us to go our different ways. I am not perfect and never will be. Please respect Brianna's privacy and space in this and if you have it in your heart, mine too."

To wrap it all up, he closed by apologizing to his fans. He said, "With everything I am and to anyone I let down, I am sorry. I try my best in everything. I failed people that love me and mostly myself."

www.youtube.com

- YouTube

Brianna hopped on her own Instagram stories shortly there after. She posted, "Hey guys I'm feeling really blindsided right now. Gonna hop off social media for a while and attempt to heal privately, when I'm ready I'll be back and ready to talk. I love you guys so much thank you for all of your kind words. Remember you are so loved and everything's always gonna be okay 🫶"

The Brianna got on Youtube next, posting a raw, emotional video about the situation. Sitting on the floor of her bathroom, she opened up as much as she could in the moment about her breakup. She said, "I just woke up to Zach posting on his Instagram that we broke up and I had no idea that post was going up. He didn't text me, he didn't call me. I just woke up to a bunch of texts, like, 'Are you okay?'"

Brianna, with her teary eyes and red face, explained she's been crying for "five days straight." She said, "I'm at the point where it's like, how can you give someone everything and love them so unconditionally, like through stuff that you shouldn't because you just love them and you want them... like you see the good in them?"

The internet personality said that this is all "so embarrassing" and "really, really heartbreaking." She elaborated that the couple broke up on October 21, but wanted to process on her own and "didn't want it to be public."

Much like her Instagram story, she told her audience that she'll come back when she's ready.

www.youtube.com

- YouTube

November 7, 2024 — Brianna Claims Zach's Emotionally Abusive, Wanted $12Mil NDA

Well, it appears this week, Brianna decided she's ready. On Barstool Sports' BFF's Pod November 7, 2024, Brianna gave an inside look at the breakup unlike any other. Not only did she claim Zach was abusive, but she also alleged that he offered her a $12 million NDA to "not talk about the relationship."

After saying it's been the hardest year of her life, she said. "I'm still scared right now because I'm scared of him. My brain's rewired and I'm scared to make him mad and last week, I didn't want to talk about it 'cause I was scared."

Brianna then described the alleged emotional abuse. She noted that everything was cyclical and that he would build her up only to break her back down again. "There was always another excuse as to why he was treating me so poorly and why I'm crying myself to sleep every night, why he's screaming at me," she said. "And then you wake up, it's the apology, it's the 'I'm going to be better like I need you in my life,' but if you've been through this — I don't expect people to understand emotional abuse if you haven't been through it. I hope you never have to go through it but if you've been there you know what I'm talking about."

Not only does Brianna allege she was offered an NDA, but she said that other women that came before her had to sign their own agreements. She declined the offer because she didn't want to "sign away [her] experiences and what [she] went through to protect someone that hurt [her]." She also wanted to share this experience for other women who've suffered something similar.

And when it comes to the logistics of losing out on the famous lifestyle and alleged $12 million? She said, "It was never about the money — I was with the dude because I loved the dude."

Jason Kempin/Getty Images for Pilgrimage Music & Cultural Festival

November 8, 2024 — Zach Quit Touring Amid Abuse Allegations

On November 8, 2024, Zach posted on Instagram — where he clearly loves to share all his big news — that not only is his new single "High Road" out today, but that he's also ending his tour early. Read his full statement here:

After not being home for a year and a half I drove out to my mothers gravestone in the dead of night a few days back on familiar Oklahoma roads and I came to realize just like in the past, that she never would call me again

Told her I quit touring because I got accepted to get my masters in Paris next year, I told her I was back in Oklahoma, told her about all my best friends in New York and all the nights we howled with the moon, told her about the immeasurable laughter my band and me have shared these last five years, all the calluses on my finger tips, every tear shed, told her about making it on The Rolling Stone and most importantly told her about porch swinging with my beautiful sister.
I wrote the chorus for this song a month or two back and finished it when I realized I was blessed with all these things.

I figured it was about time I released it.

Thank you guys for listening to ‘This Worlds a Giant’ last night and thank you to all the people who love me; who have truly carried the weight with me.

Seems that all these Quiet Dreams have gotten much too heavy but I’m home now and I’ll hold you through the pain.

High Road is out today and I appreciate all of you"

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