This Is the Frustrating Reason Women Can Seem Less Ambitious in the Workplace

Apr 25, 2017

The workplace is filled with different “gaps” that negatively impact women: pay gaps, diversity gaps, and the so-called ambition gap (which is sort of a myth, by the way — more on that later). All of these can make the workplace unpleasant for women, and companies have been scratching their heads as to how to solve these issues for… well not that long, TBH, but at least for the last handful of years. Now, new research has the key to increasing gender diversity at work. The big secret? Promote women.

If this seems like a “duh,” it’s because it kind of is, but the new research should help businesses get a grip on what they need to do to have a more gender-balanced workplace.

The research was conducted by BCG partner Claire Tracey, who interviewed top executives and HR officers at 15 of Britain’s most successful companies. She also surveyed 1,350 employees from these same companies, and found that each business was utilizing an average of 10 different “diversity interventions” to attract and retain women, but most of them weren’t working, the Financial Times reports.

Tracey discovered that the intervention best-liked by many chief executives was recruiting new women to the company. BUT — and here’s the twist — it turns out that JUST recruiting women doesn’t help companies diversify all that much. Instead, Tracey’s research found that the best way to get more women in a company is simply to promote and support the women who already work there.

Here’s what support would look like: including visible female role models, getting men involved in gender diversity conversations at work, and having defined diversity goals, according to the Financial Times.

Tracey’s research also uncovered a pretty significant gap between how well companies felt they were working to retain women and how women ACTUALLY felt they were being valued. According to the Financial Times, nearly 97 percent of the companies Tracey surveyed felt they were adequately committed to gender diversity, but only around 25 percent of women in these companies said they had benefited from their companies’ gender diversity initiatives.

This is where the need for specific and measurable goals comes in: If companies aren’t tracking diversity and quantifying the experience of their female employees, they don’t even have a target to aim for. Involving men in these discussions also helps them to see the ways that their companies are not, in fact, doing enough (or the right things) to support women.

Which brings us back to the ambition gap — or, the idea that women are less motivated to advance at work than men, mostly because of the demands of motherhood. Turns out that’s not true at all: BCG published research earlier this month that found women are just as ambitious as men (or MORE!) when they start their careers. See, especially under age 30. But after that, women DO become less motivated than their male counterparts… not because of motherhood, but because they feel less valued at work.

If companies are serious about gender diversity, they’re going to have to make their workplaces environments where women actually want to work, and where they know they can invest and grow their talents. This is why it’s so important to ramp up support of women in the workplace. Otherwise, there’s really not much hope for men and women to gain equal footing within companies, or for the women who are unhappy and feel unsupported at work.

Now that there’s solid research into what works (and what doesn’t) for companies that are genuinely dedicated to gender diversity, let’s hope the ball gets rolling ASAP.

What are your thoughts on increasing gender diversity in the workplace? Tell us on Twitter @BritandCo.

(Images via Emma McIntyre + Jemal Countess/Getty Images, GIPHY + MGM)

7 Ways to Stay Positive Even During the Toughest Times

A lot of people pride themselves on being optimists, and TBH, if you canstay positivewith everything that’s going on in the world today, major props to you. For most people who consider themselves the glass-half-full type, it’s a lifestyle. They try to look at everything that comes their way, from relationship troubles to work mistakes, with a positive spin. But a recent study investigated whether optimists still stay more positive than pessimists when things get really tough, and what they found was pretty surprising.

Scientists analyzed nine previous studies to see how both optimists and pessimists brace themselves for receiving important and potentially negative news, like medical test results. They found that even though people who identify as optimists tend to be more positive in general, they too start assuming the worst as the moment of truth about something important nears. It’s easy to understand this instinct, since some people tend to believe that preparing yourself for the worst will ultimately make it less shocking if it happens. On the other hand, some people would rather stay positive whenever possible, since it’s easier to fight off stress and anxiety when you have a sunny outlook. Here, we’ve gathered some of our favorite expert tips for staying optimistic when you’re dealing with some super hard stuff.

How To Stay Positive

1.Learn to reframe negativity. “The trick to positivity is not avoiding pessimism,” says Elaine Taylor-Klaus, a certified professional coach. “It’s really about how quickly you can redirect your focus from negative to positive. Critical thinkers are going to see problems to be solved, but the ability to ‘reframe’ the conversation is the really important skill for people to practice.” She recommends getting into the habit of acknowledging negative thoughts and then asking, “What else is possible here?” This can guide you back into a positive mindset more quickly.

“Bottom line: Negativity happens,” she says. “Positivity is a choice, and the quicker you learn to reframe, the more time you’ll spend in a positive space. Then, over time, the more likely you are to turn directly to a positive interpretation of events.”

2. Ask yourself if this will matter a month or year from now. Sometimes things seem crucial AF in the moment, but might be inconsequential even just a few days after that. Just think about high school drama. “When we can leave the past behind and even know in the present moment that this feeling won’t last, it can help to remind us that time heals and life goes on,” explainsSharon Stokes, life-fulfillment coach.

3.Give back. Volunteering is an amazing way to change your entire perspective, saysLyssa Menard, a clinical health psychologist, founder of Strategies for Changeand assistant professor at Northwestern University’s medical school. “There are many organizations that don’t require an ongoing commitment, so sign up for an event that’s meaningful. Research shows that giving to others is one of the quickest routes toward happiness. While happiness and positivity are different, they’re correlated,” Lyssa says.

4. Role play to be more objective. Playing a little mind trick on yourself can work wonders, says Lori Scherwin of Strategize That, a career coaching service. “We’re often better at helping others than ourselves,” she notes. “Make the situation more objective and less personal to you. For example, consider if it were anyone else in the situation (like your best friend, partner or colleague). How would you see the same ‘problem?’ What advice might you give them to get out of it?” she asks. This will help you shift from being super hard on yourself to more objective, and most likely, more positive.

5. Make changes to things that are within your control. Spending time worrying about something that you can’t change isn’t really worth the effort. Instead, “Focus on areas where you have agency,” suggests Holly Burton, a career coach for women in male-dominated industries. “You may be stuck in a role you don’t love at work, but you could probably work a few extra hours a week and take on a project that interests you. You could also schedule some proactive meetings with your boss to make an action plan to develop the skills you need to make a lateral move,” she says. In most situations, whether they’re career-related or not, it’s possible to take actions to make things better for yourself.

6. Practice radical acceptance. Some professional coaches suggest trying out the idea of radical acceptance, which is basically accepting the things you cannot change, even if they’re not right or you don’t agree with them.

7.Try this gratitude challenge. First, journal about one event each day for seven days that made you feel happy and/or thankful and include the specifics of why it made you feel that way, going deep into the details. Second, send one random thank you email or text to someone each day, either personally or professionally. This message should include what they did and why it’s worthy of the shout out. Detailed gratitude journals are proven to improve your life satisfaction, so try to stick to a gratitude practice, even in the good times!

What do you do when you’re trying to stay optimistic? Have you tried any of these techniques? Tell us about it @BritandCo!

This article has been updated.

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55 Easy Make-Ahead Thanksgiving Appetizers That Satisfy The Whole Table

Whether you're celebrating Thanksgiving with your family or having a cozy dinner for two, you want some time to sit back and relax on Turkey Day – even to enjoy some fun holiday games and activities while you wait for the turkey to brown. Make the day way easier by whipping up any of these easy make-aheadThanksgivingappetizer recipes and give yourself an actual Thanksgiving break.

Brit + Co

Bread Cornucopia and Cheese

Nothing says Thanksgiving like a cornucopia, so a bread cornucopia is the perfect appetizer centerpiece for your pre-feast party. (via Brit + Co)

Half Baked Harvest

Make-Ahead Mashed Potatoes

Mashed potatoes are a classic Thanksgiving appetizer. With this recipe, you can prep a creamy, buttery batch ahead of the big day and have it ready to go when your guests gather together. (via Half Baked Harvest for Brit + Co)

Brit + Co

Mac + Cheese Donuts

Not every appetizer has to be high rent. Whether you're prepping for Friendsgiving or an Turkey Day with your closest family, these delicious edibles will be a crowd pleaser. (via Brit + Co)

The Cafe Sucre Farine

Rosemary Pecan Goat Cheese Truffles

These babies are actually pretty darn classy, and they showcase all the flavors of the spectrum. There's rosemary for herb lovers, pecan to add some nuttiness, and even Sriracha for a bit of heat. Pro tip: Serve with a basic crispy wafer so as not to detract from the spread. (via The Cafe Sucre Farine)

Nerds With Knives

Crostini With Bleu Cheese and Roasted Grapes

This recipe takes almost no time to make. Slice up some blue cheese and add grapes to your favorite baguette. (via Nerds With Knives)

Little Spice Jar

Gruyere, Mushroom, and Caramelized Onion Bites

Add Gruyere, mushrooms, and caramelized onions to puffed pastry for a simple and delicious appetizer. And the best part is, you can make this up to 48 hours ahead of time, giving you plenty of wiggle room for your Turkey Day prep. (via Little Spice Jar)

Better Homes & Gardens

Cran-Sage Rolls

Not only is there nothing wrong with using frozen dough once in a while, but it's actually kind of a perfect Thanksgiving treat. These rolls are flavored with cranberries and sage for an elegant holiday version of trust crescent rolls. (via Better Homes & Gardens)

Hello Little Home

Ranch Pumpkin Seeds

These pumpkin seeds are both salty and tangy, plus you get a nice crunch from baking them for a bit. (via Hello Little Home)

I Will Not Eat Oysters

Kabocha and Havarti Pockets

Prepare these hearty pockets a few days before Thanksgiving, stick them in the fridge, and bake on the day of. (via I Will Not Eat Oysters)

Real Housemoms

Onion, Cranberry, and Pecan Cheese Ball

Cheese balls are a classic appetizer. Add onion, cranberries, and pecans to make yours next-level. (via Real Housemoms)

Well Plated

Cranberry Baked Brie Puff Pastry Bites

Brie can get super messy. Make bites instead and pop some cranberry in them to Thanksgiving-ify. Serve with fresh cranberries or — our personal favorite — sweet cranberry sauce. (via Well Plated)

How Sweet Eats

Pomegranate Jeweled White Cheddar, Toasted Almond, and Crispy Sage Cheeseball

This big bundle of flavor is so cheesy. It's coated in pomegranate seeds, which makes it super festive and sweet. (via How Sweet Eats)

The Suburban Soapbox

Tomato Jam and Cheddar Palmiers

TBH the thought of tomato jam is a little scary. But, once you try this recipe, you and your fam will be totally hooked. Add a little cheddar to make these extra flavorful. (via The Suburban Soapbox)

Recipe Rebel

Cranberry Bacon Jam Crostini

These tiny crostinis take the idea of bruschetta and turn it on its head. Instead of light, summery toppings, you'll be treated to festive cranberries, savory bacon, and gooey cheese. (via Recipe Rebel)

Home Is Where the Boat Is

Cha-Cha Chicken Salad

There's an unexpected sweetness to this chicken salad, and it comes from pineapples and cranberries. Top with a fresh sprig of rosemary. (via Home Is Where the Boat Is)

Chew Out Loud

Pumpkin Bacon Dip

Nothing says Thanksgiving more than pumpkin-flavored everything, and that doesn't stop at chips and dip. Top this dip with bacon and green onions for extra flavor. (via Chew Out Loud)

Gimme Some Oven

5-Ingredient Caprese Phyllo Cups

Caprese is one of those crowd-pleasing dishes that you really can't go wrong with. Drizzle these with pesto or balsamic vinaigrette for extra flavor, but wait to do that part until you're ready to serve — otherwise they may get soggy. (via Gimme Some Oven)

Deliciously Sprinkled

Pumpkin Dip

When it comes to dips, what could be more Thanksgiving-y than a concoction made with pumpkin? Serve with crackers, apples, or lightly sweetened cookies to tide your guests over until the big meal. (via Deliciously Sprinkled)

Food & Wine

Prosciutto-Fontina Pinwheels

Thinly sliced prosciutto, Fontina cheese, and puff pastry are just about all you need to make these pinwheels. The best part is that they totally make you into the best ever Turkey Day hostess. (via Food & Wine)

The Suburban Soapbox

Sweet and Spicy Sausage Stuffed Mushrooms

Go for a not-so-traditional Thanksgiving food and cook up a batch of stuffed mushrooms. The sweet and spicy flavors of this app will make it go fast. (via The Suburban Soapbox)

Pip and Ebby

Antipasto Skewers

Assemble these skewers a day ahead of schedule. Put them on a tray and cover tightly with plastic wrap, then refrigerate until ready to serve. (via Pip and Ebby)

Amy in the Kitchen

Garlic Butter Tuscan Shrimp Dip

Dip toast points, pita chips, and breadsticks into this indulgent dip, which you can make a day before Thanksgiving and pop in the oven to warm up when you're ready to eat. We won't judge if you decide to toss the leftovers with some warm pasta and call it a meal. (via Amy in the Kitchen)

My Gorgeous Recipes

Quick Chicken Liver Pâté

Go old school this Thanksgiving, serving chicken liver pâté and toast points as an appetizer. The pâté will keep for a few days in the fridge; just let it sit for 20 minutes at room temperature before you dig in. (via My Gorgeous Recipes)

Tara's Multicultural Table

Bavarian Cheese and Beer Spread

A robust cheese spread, made with beer, is an appropriately hearty start to your Thanksgiving feast. (via Tara's Multicultural Table)

Savory Tooth

Bacon-Wrapped Brussels Sprouts

We all have that family member who claims they don't like Brussels sprouts. Change their mind with these bacon-wrapped versions, which you can make ahead and heat in the oven just before serving (though they're delish at room temperature too). (via Savory Tooth)

The Home Cook's Kitchen

Mushroom Goat Cheese Bruschetta

Earthy mushrooms and tangy goat cheese create a balanced bite with this bruschetta recipe. Make sure your bread is extra toasty, so you can prep it without worrying about it getting soggy. (via The Home Cook's Kitchen)

No Spoon Necessary

Roasted Sweet Potato Harissa Hummus

Ditch the candied sweet potatoes and serve up this creamy hummus instead. It'll keep for at least a couple of days in the fridge, freeing up time for you to work on the rest of your seasonal cooking. (via No Spoon Necessary)

Sweet Peas and Saffron

Lasagna Stuffed Portobello Mushrooms

Make these stuffed mushrooms, freeze them, then pop 'em into the oven on Thanksgiving. Just try to resist eating so many you lose your appetite before the big meal. (via Sweet Peas and Saffron)

Spicy Southern Kitchen

Spicy Marinated Cheese

The cheese is marinated in a mixture of oil, vinegar, and spices, and gets better if you make it a day or two in advance. (via Spicy Southern Kitchen)

Lisa's Dinnertime Dish

Italian Sausage and Bean Bruschetta

Loaded with Italian sausage and white beans, this take on bruschetta is hearty enough for colder weather. Warm it up slightly before serving with toasted baguette slices. (via Lisa's Dinnertime Dish)

Cathy's Gluten Free

Sweet Potato Salad with Bacon

A little sweet, a little salty, this paleo salad is a satisfying but healthy starter. Top it with toasted pecans to add some crunch to each bite. (via Cathy's Gluten Free)

Garlic & Zest

Prosciutto and Date Palmiers

Flaky, cheesy, and sweet, palmiers will definitely stimulate your tastebuds. (via Garlic & Zest)

Food Meanderings

Caesar Twice-Baked Potatoes

Mini potatoes seasoned with Caesar dressing are twice-baked for this recipe. You can assemble them ahead of time, then bake them for the second time right before they're served! (via Food Meanderings)

Half Baked Harvest

Baked French Onion Meatballs

Talk about yum. Beef up your classic French onion soup recipe with a few meatballs to add a hearty touch, and top them off with a bit of gruyere. Trust us: your guests are going to thank you. (via Half Baked Harvest)

Barley & Sage

Goat Cheese Risotto with Cherry Tomato Confit

This easy-peasy recipe is actually pretty darn classy and showcases all the flavors on the spectrum. There's basil for herb lovers, plump cherry tomatoes for a burst of flavor, and a mix-in of goat cheese for an elevated flavor. (via Barley & Sage)

Whole and Heavenly Oven

Caprese Bruschetta with Basil Pesto

This recipe takes almost no time to make. Slice up some mozzarellaslices, tomatoes, and drizzle some vinaigrette and pesto to your favorite baguette. (via Whole and Heavenly Oven)

Where is My Spoon?

Puff Pastry Nibbles

Add sliced tomatoes, pesto (store-bought or homemade!), and sprinkle on some hard cheese to puff pastry pieces for a simple and delicious Thanksgiving appetizer. And the best part is, you can make this up to 48 hours ahead of time, giving you plenty of wiggle room for your Turkey Day prep. (via Where is My Spoon?)

Two Peas & Their Pod

Stuffed Mushrooms

We get it: either you love mushrooms or you hate them with a passion, but this recipe is bound to convert any hater. These mushrooms are jam-packed with parmesan cheese and panko breadcrumbs for a delectable Thanksgiving finger food. (via Two Peas & Their Pod)

Culinary Hill

2-Ingredient Italian Sausage Rolls

These 2-ingredient rolls are sure to please both the kids and adults tables this year. Make them ahead of time, then easily heat them back up once Thanksgiving Day rolls around. (via Culinary Hill)

A Spicy Perspective

Bacon Kalamata Cheese Puffs

For those who don't already know, kalamata is a type of olive… which makes these appetizers perfect for your vegetarian guests. Prepare these pockets a few days before Thanksgiving, stick them in the fridge, and bake the day of. (via A Spicy Perspective)

The Fast Recipe

Spicy Cajun Deviled Eggs

What *doesn't* sound good about these deviled eggs? Cajun seasoning and hot sauce give these otherwise totally traditionalfinger foods a savory, rich layer of flavor. (via The Fast Recipe)

The Bossy Kitchen

Cheese Straws with Feta and Poppy Seeds

To make these cheese straws, twist together some feta and a homemade dough, then bake. These taste ahh-mazing all on their own, but you can get creative with the toppings if you're feeling frisky. (via The Bossy Kitchen)

Takes Two Eggs

Korean Cream Cheese Garlic Bread

Cheese bread is a classic appetizer. The cream cheese and honey butter in this recipe takes this to the next level. (via Takes Two Eggs)

Half Baked Harvest

Mini Pastry Wrapped Cranberry Baked Brie Bites

Brie can get super messy. Make some tiny bites instead, and pop some cranberry in them to Thanksgiving-ify. Serve with fresh cranberries or — our personal favorite — sweet cranberry sauce. (via Half Baked Harvest)

Averie Cooks

Dill Pickle Cheese Ball

While the term “cheese ball" might not sound particularly refined, this big bundle of flavor actually kinda is. It's coated in cheddar cheese, for one thing, which makes it a total crowd-pleaser. We recommend adding pickle slices to this bad boy for extra oomph. (via Averie Cooks)

The Endless Meal

Crispy Boursin Arancini

Crispy Boursin arancinis the perfect make-ahead appetizer that you can reheat in the oven. Once you try this recipe, you and your fam will be totally hooked. The Boursin center make these extra flavorful! (via The Endless Meal)

Cozy Cravings

Spinach and Ricotta Puff Pastry Pinwheels

These spinach and ricotta pinwheels take pre-dinner bread to a whole other level. Enjoy a swirl of buttery puff pastry, salty parmesan, and gooey ricotta for the ultimate savory treat. (via Cozy Cravings)

The Bossy Kitchen

Cranberry Cream Cheese Dip

Nothing says Thanksgiving more than cranberry-infused everything, and that doesn't stop at chips and dip! Top this dip with slivered almonds and green onions for extra flavor. (via The Bossy Kitchen)

Hello Little Home

Baked Brie with Cranberries & Pecans

There's an unexpected sweetness to this baked brie, and it comes from the cranberries. Prep ahead then bake to experience the ooey-gooey center. (via Hello Little Home)

The First Mess

Roasted Carrot & Harissa Chickpea Dip

When it comes to prepping ahead, dips of any kind are a crowd-pleasing dish that you really can't go wrong with. Top this spread with pine nuts and pomegranate pearls for extra flavor, but wait to do that part until you're ready to serve it — otherwise, it may all get mixed in. (via The First Mess)

Live Eat Learn

Leek Quiche Recipe with Goat Cheese

One of the best things about a quiche is that you can eat it at any time of year. Full of leeks and cheesy goodness, this recipe is a great way to sneak in some vegetables ahead of the big feast. (via Live Eat Learn)

The Endless Meal

Hot Spinach Artichoke Dip

This Thanksgiving, indulge in the traditional decadence that is a spinach and artichoke dip. The best part about a tried and true favorite like this is that it'll totally make you the best-ever Turkey Day hostess! (via The Endless Meal)

Rachel Mansfield

Spinach Artichoke Dip Cups

Speaking of spinach artichoke dip, opt for these lil' cups to avoid the mess. You definitely won't have to worry about forgetting the chips! (via Rachel Mansfield)

Two Peas & Their Pod

Cherry Arugula Farro Salad

Go for a not-so-traditional Thanksgiving food and whip up a light, yet filling salad. The sweet and crunchy texture of this appetizer will make it go fast. (via Two Peas & Their Pod)

Salt & Lavender

Easy Antipasto Skewers

Assemble these skewers a day ahead of schedule. Put them on a tray and cover tightly with plastic wrap, then refrigerate until you're ready to serve them. (via Salt & Lavender)

Join our newsletter for more make-ahead Thanksgiving appetizers and other delicious recipe ideas!

This article has been updated with additional reporting by Maggie McCracken, Justina Huddleston, and Meredith Holser.

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How Your Myers-Briggs Personality Type Affects Your Dreams

It's fun to learn more about ourselves and to feel understood — that's why we take personality tests so incessantly. And since we live in an age of increased self-awareness, we can apply those tests to so many things, like our Hogwarts house and makeup preferences. Clearly, knowing thyself has taken on a whole new meaning lately, and we love the things that these tests can tell us — but did you ever wonder how your personality might affect your dreams? In a new study, Best Mattress Brand set out to discover whether specific types of people had particular types of dreams. Read on for their fascinating results.

The test explored each component of the Myers-Briggs types, which can be broken down into eight characteristics:

Extraversion or Introversion: This is the way you focus your energy. Extroverts focus on the outside world, and Introverts focus on their inner world.

Sensing or Intuition: This is the way you process information. Sensing individuals focus on the facts, and Intuitive individuals interpret the facts.

Thinking or Feeling: This is the way you make decisions. Thinkers process decisions logically, and Feelers make decisions with context and emotion in mind.

Judging or Perceiving: This is the lens through which you interpret the world. Judgers prefer decisive action, while Perceivers like to keep their options open.

Together, your individual combination of these eight traits creates your personality type. Given these traits as variables, the study surveyed 1,000 people on their Myers Briggs traits and their sleep habits.

As you'd imagine, there were a lot of discrepancies between Introverts and Extroverts. Interestingly enough, Extroverts are 17.7 percent more satisfied with their levels of energy during waking hours than their introverted counterparts. Perhaps it's because of their dream habits: Extroverts also have 8.3 percent fewer nightmares than Introverts. Extroverts also dream about traveling 13.9 percent more often than Introverts do.

What about the content of these dreams? If you're Intuitive, you're 16.8 percent more likely to dream about being killed than Sensers are. Apparently, Intuitive individuals' dreams are more violent across the board: They also dream about getting attacked and “punching something with no effect" more often.

There's also a substantial difference between Thinkers and Feelers when it comes to dreams. The more emotional Feelers dream about getting pregnant more often than Thinkers do, and they dream about their friends more often too. Perhaps Thinkers are just thinking too hard; they talk in their sleep almost 10 percent more than Feelers do.

The Judgers and Perceivers have their differences as well; in fact, Perceivers have night terrors 10.2 percent more often than Judgers, probably due to the fact that they experience reality so deeply.

Does your personality type match up with these findings? Let us know @BritandCo.

(Photo via Brit + Co)

This post has been updated.

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Bye, PSL! The Starbucks Holiday Menu For 2024 Is Back

So long, pumpkin spice season: Starbucks’ holiday menu has officially returned, and it brings back a ton of seasonal favorites!

In addition to the classic Peppermint Mocha to the beloved Caramel Brûlée Latte, a new Refresher flavor, 6 unique cold foams, and 4 new bakery items are now available at Starbucks locations as the holidays draw near – including many items we predicted! The lineup is honestly wild. The Starbucks holiday menu hit stores on November 7.

If you just can’t wait to order off the Starbucks holiday menu, here’s every offering available at your closest cafe!

When will the Starbucks holiday drinks for 2024 come out?

Starbucks

The new holiday drinks and snacks from Starbucks came out on November 7, 2024.

Will there be holiday cups?

Starbucks

Yes, the Starbucks holiday menu includes some new holiday cup designs! You can peek at all the new designs for 2024 here.

What's missing from this year's rumored Starbucks holiday menu?

Starbucks

The Eggnog Latte, Toasted White Chocolate Mocha, Irish Cream Cold Brew, and Gingerbread Loaf won't be returning to cafes for 2024. We're especially sad to see the Toasted White Chocolate Mocha not included, though the official menu lineup has yet to be released!

When is Starbucks Red Cup Day 2024?

Starbucks

Though there's no official word out about Red Cup Day for 2024, our best guess – based on the Red Cup Days of years past – is it'll return mid-November. In 2023, Red Cup Day fell on November 16. In 2022, the coffee chain held the event on November 17. Both dates landed on the third Thursday of November, so we predict it to hit on November 21 for 2024. Red Cup Day is when Starbucks customers can get a free reusable red cup when they order a seasonal drink off the holiday menu!

Initially introduced for fall 2024, it appears as though the Salted Pecan Crunch Cold Brew will stay on the Starbucks menu well into winter. The salted, pecan-flavored cold foam offers that classic sweet n' salty twist you'd enjoy on fall snacks like trail mix or dipped pretzels. The best part is you can now also order the cold foam in non-dairy form!

Starbucks

Holiday Cold Foams

Starbs will also be bringing back four beloved holiday-flavored cold foamsand two new options for 2024. They're the perfect drink customization to add to your iced coffees and cold brews if you don't want to order an all-out holiday drink. See all the flavors below:

NEW! Gingerbread
NEW! Salted Pecan
Peppermint Chocolate
Sugar Cookie
Chestnut Praline
Caramel Brûlée

The Cranberry Bliss Bar has become an absolute staple on the Starbucks holiday menu, and for good reason! This blondie treat is smothered in a delicious cream cheese frosting and sprinkled with orange zest and dried cranberries for added seasonal enjoyment.

What People Are Saying About The Leaked Starbucks Holiday Menu

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Famed foodie account @markie_devo was the first to leak the Starbucks holiday menu earlier this year. Though most commenters on @markie_devo's Starbucks holiday menu leak post seemed to be excited for the upcoming rumored menu items, some Starbs fans noticed a few things missing from the leaked lineup.

"Still missing eggnog 😢," someone noted.

"Where is the toasted white chocolate mocha 😢😢😢😢," another questioned.

"ALLLLLL these cold foams, and not the one people want: Irish Cream," one more commenter said.

"Ugh still no gingerbread loaf 😭," a disappointed user wrote. "Everything else looks bomb though!"

Despite the Eggnog Latte, Toasted White Chocolate Mocha, Irish Cream Cold Brew, and Gingerbread loaf not being part of this year's menu predictions, the holiday season is our favorite time of year at Starbucks. Many more users shared the same sentiment:

"So excited for all chestnut praline shaken espressos & cranberry bliss bars 🎄🎄🎄🎄," someone wrote.

"Oh hell yess all the chestnut praline offerings," another rejoiced.

Subscribe to our newsletter to stay posted on the latest Starbucks news, including when the official holiday menu lineup drops!

This post has been updated.

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Amazon

This one from Ninja makes the perfect gift for anyone who still doesn’t know the absolute luxury of owning an air fryer. Its ability to fry, roast, bake, and dehydrate with little to no oil makes it the perfect blend of usefulness and thoughtfulness. It comes with a 20-recipe booklet filled with healthy treats.

See it on Amazon