How I Landed My Job as a ‘This Is Us’ Writer

If you’re curious about how television gets made, you’ll be happy to know that more and more women are at the helm of some of TV’s best shows, both in front of the camera and behind it. In our Women in TV series, we chat with female producers, writers, and crew members who prove that being in the entertainment industry isn’t just for boys. This week, This Is Us supervising producer and writer Bekah Brunstetter gives us an inside look into how she broke into the television world, and how the entire crew works collaboratively to make us cry every week. (We’re still not over Jack’s death, no matter how many times Milo reassures us, or the loss of Kate’s pregnancy.)

Meet the tv writer pro: bekah brunstetter

Brit + Co: For people who don’t work in the entertainment industry, could you explain your title and responsibilities?

Bekah Brunstetter: I’m a supervising producer, but that still basically means writer! The bulk of my responsibility is breaking episodes with the rest of the writing staff, which means mapping out an episode beat by beat. I write a few episodes a season. As a producer, I’m on set for my episodes, such as working with the director or answering actors’ questions. I’m also involved in the editing process and giving notes on early cuts of episodes before they air.

B+C: What does your typical workday look like?

BB: Most days are spent in the writers’ room, which is essentially a conference room filled with an absurd amount of gum, white boards, index cards, and dry erase markers. We start off talking about what’s happening in our lives and in the world — then we get to actual work, talk through story ideas beat by beat, hone and specify, sometimes throw them out and re-do them, then eventually get to the point where we’re happy, and gradually over time, we build an episode.

B+C: How did you land your first TV gig?

BB: I started out as a playwright, and was fortunate enough to land a theater agent a few years after grad school at the New School for Drama. My theater agent introduced me to my LA-based TV manager, and I started coming out to LA a few times a year to take meetings, which means driving around to various buildings and shaking hands with various people and collecting bottles of water. TV people love meetings! I used my plays as writing samples, which felt good, as I was really staying true to who I am as a writer when putting myself out there. It took a minute, but eventually, I was offered a job as a writer’s assistant on an MTV show, then got my first staff writer job soon thereafter.

B+C: What is something that people don’t know about your work that you wish that they did?

BB: I guess how TV is made can be quite a mystery, so I always try and explain it this way: We start macro, with large sweeping plans and goals, like this thing will happen in the middle of the season. This thing will happen at the end of the season. These posts guide us as we gradually get more and more micro, building episode by episode towards those large events.

B+C: What do you love about working in TV?

BB: I love how it’s collaborative. It reminds me of theater in that way. It’s never all on me to have the answer. I work with a handful of brilliant people, and if my brain can’t crack it, surely someone else’s will. I love how we all get to know each other as humans, and as brains, and how we learn to build on each other’s ideas.

B+C: How do you see women’s role in producing television evolving and changing?

BB: I am seeing way more parity in writing staffs. Gone seem to be the days of staffs with mostly men. Women’s voices are imperative. The showrunners know it and the executives at the networks know it, so the staffs are so much more balanced now, not to mention diverse. I’m incredibly lucky because my first long-standing job was on ABC Family’s Switched at Birth, which was created and run by Lizzy Weiss. I got a strong yet kind woman as a mentor and boss for the first three years of my TV career, and I’ve stayed pretty lucky in that regard ever since.

Would you love to work in the entertainment industry? Tweet us @BritandCo to let us know, and we could feature an interview with a boss who has your dream gig!

(Bekah Brunstetter photo via Katie McGehee; This Is Us photos via Ron Batzdorff/NBC Universal)

1923 season 2 premieres on Paramount+ February 23, and Michelle Randolph (who plays Elizabeth Dutton in the cast) is "so excited" for you to watch the new episodes — and she's been keeping up with all your fan theories!

"There are some crazy ones. I feel like the biggest fan theory thing is the family tree," she tells Brit + Co exclusively. "I've seen many different family trees and so it's like, 'OK, which one's accurate?' I actually drew my own at one point."

Here's what Michelle Randolph had to say about 1923 season 2, and the Dutton family tree, in Brit + Co's exclusive 1923 interview.

Michelle Randolph teases '1923' season 2 finally gives us answers to the Dutton family tree.

By the end of season 2, Michelle Randolph says "we might be able to fill in some blanks" in the Dutton family tree, which is a very hot topic for internet users! "I had to make my own [family tree] because all of the ones I saw on the internet were like — every single one was different. I was like 'I'm confused.'"

The Dutton family is made up of incredible cast members like Brandon Sklenar, Harrison Ford, and Helen Mirren, and Michelle reveals that the cast are just as close as their characters.

"There's a giant group chat called Giddy Up, which started during cowboy camp of season one," she says. "A cute little name, and I think I mean we all were on location in Montana and all in the same hotel, and we would get dinners after [filming], so I think even though our characters are very different and in different story lines like we all really did bond, which was really helpful to have each other throughout the chaos of of shooting a show."

The actress also says Elizabeth would connect with her 'Landman' character Ainsley.

Emerson Miller/Paramount+

And if you're a tried and true Taylor Sheridan fan, you've probably picked up on the fact that Michelle isn't just in 1923 — she also has a starring role as Ainsley Norris in Landman! But would Elizabeth and Ainsley get along if they met in an alternate universe?

"That would be a fun thing to witness. I think they would," she says. "They're very different, but the similarities between them is they're both young women who are finding their place in this world and I think that they both actually look at the world through very bright eyes and have a lot of hope, which is an interesting correlation between the two of them. I think Elizabeth has gone through so much more than Ainsley obviously, so there might be a difference there, but I think they would get along."

Check out the 8 Compelling Historical Fiction Books To Read While You Wait For 1923 Season 2 and read our interview with Julia Schlaepfer where she teases the Spencer and Alex's future.

This interview has been edited for length and clarity.

It's out with the old, in with the new at Walt Disney World this year! After expanding EPCOT to include Remy's Ratatouille Adventure and Guardians of the Galaxy: Cosmic Rewind, as well as adding Tiana's Bayou Adventure to the Magic Kingdom, the next park to get a refresh is Animal Kingdom.

The last time Disney's Animal Kingdom got an exciting refresh was with the addition of Pandora, AKA the world of Avatar, in 2017. So, let's find out what's leaving — and what's coming next — at Walt Disney World's Animal Kingdom in 2025!

Scroll to find out which Walt Disney World attraction is closing in March 2025!

Walt Disney World

"It's Tough to Be a Bug!" will officially close "permanently" on March 17, 2025, according to Walt Disney World. The iconic attraction is leaving after nearly three decades and is set to be replaced by a new 3D show, "Zootopia: Better Zoogether!" in the winter.

Situated in the Tree of Life Theater, located in Animal Kingdom, "It's Tough to Be a Bug!" first opened on April 22, 1998. Inspired by A Bug's Life, the animated Pixar film, this attraction is a 4D experience that has received mixed reviews.

One TripAdvisor review says, "Not really worth the wait for how short the show is. A little scary, but some cute effects with the steam and water. A couple kids were crying." However, another review called the attraction "brilliant" with "totally unexpected laughs."

Parkgoers wear bug-eye glasses and watch as Flik navigates bug life in 4D. You'll sense creepy crawlies on the ground, you'll smell a stink bug, and watch as the bugs prove how tough it is to be — you guessed it — a bug!

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I've been anxiously awaiting news on The Last of Us season 2 release date ever since that crazy season 1 finale in March of 2023. ICYMI, Joel (Pedro Pascal) and Ellie (Bella Ramsey) have returned to Jackson but unfortunately, all's not well that ends well, because Joel is hiding a huge secret — and it's totally shaken Ellie's trust in him. I love this reluctant duo so much and I'm already making plans to visit my best friend so we can watch (and rewatch) the premiere together.

Here's everything we know about The Last of Us season 2 release date, plus the new The Last of Us trailer.

'The Last of Us' season 2 trailer teases lots of terror.

We've already gotten our first look at Kaitlyn Dever's Abby (a character fans of the game love to hate), but this is the first time we've gotten to hear her — or see her Firefly pendant. We also catch a glimpse of Ellie and Dina (Isabela Merced) dancing during what appears to be an iconic game scene and Tommy (Gabriel Luna) helping defend Jackson from the infected.

While season 1 was full of earthy tones and tons of light vs. dark imagery, The Last of Us season 2 is already showing off a much more aggressive color palette with blacks and reds that underscore just how explosive things are this season (and judging by the flares, I mean that quite literally).

When can I watch The Last of Us season 2?

Liane Hentscher/HBO

Yes, The Last of Us season 2 release date is coming sooner rather than later, and the show will hit Max on April 13, 2025. We're still awaiting confirmation on whether we'll get all the episodes at once, but I'm guessing it'll be another weekly release schedule to bring us from the spring through the summer.

Who's in The Last of Us season 2?

Liane Hentscher/HBO

The Last of Us cast for season 2 includes Pedro Pascal as Joel, Bella Ramsey as Ellie, Gabriel Luna as Tommy, Rutina Wesley as Maria, Kaitlyn Dever as Abby, Isabela Merced as Dina, Young Mazino as Jesse, Ariela Barer as Mel, Tati Gabrielle as Nora, Spencer Lord as Owen, Danny Ramirez as Manny, Jeffrey Wright as Isaac, and Catherine O’Hara.

Is Last of Us season 2 coming?

Liane Hentscher/HBO

Yes, The Last of Us season 2 is on its way! The show was renewed in January of 2023 after the pilot aired. The game sequel opens five years after the events of the first game, and Joel and Ellie's relationship has splintered because of Joel's secret: his promise that Ellie's immunity couldn't be used for a cure is actually a lie — and he murdered an entire hospital of Firefly rebels to save her life.

When Ellie finds out Joel lied to her — and when a certain someone finds out Joel's responsible for the massacre — their worlds implode.

Bella Ramsey told Vanity Fair "it’s really a story about revenge and a continuation from the first season about the dangers of unconditional love."

Meanwhile, Pedro Pascal teased to Deadline that The Last of Us team “are always going to find ways to build on the incredible source material that they have, and surprise us with how they can use that material in a different format like a television show."

Check back here for the latest The Last of Us season 2 release date news! And read up on the other most-anticipated TV shows coming in 2025.

This post has been updated.

You could be secretly — an unintentionally — self-sabotaging in your day-to-day life in more ways than you know. From your job to your friendships, there are probably a few ways that you're counting yourself out and putting yourself last when you don't have to. And that kind of self-sabotaging behavior? It's seriously bringing you down.

Rest assured that this isn't another article meant to make you feel bad about yourself though. It's more of a friendly nudge for all of us to stop being so mean to ourselves because self-sabotaging isn't exactly rooted in self-love. It's like setting small parts of ourselves on fire...then complaining about how much it hurts. That doesn't sound fun, does it?

If you're vigorously nodding your head, let's make a vow to do things a little differently. But first, we have to face the subtle signs of self-sabotaging we just can't seem to stop doing.

Buckle up because we're exposing 10 signs you're actually self-sabotaging!

Mikhail Nilov

1. Treating Procrastination Like It's The Love Of Your Life

We see you snickering to yourself, but it's time to evaluate your relationship with procrastination. Whenever you do it, does it make you feel better about yourself or do you rush to complete whatever you were supposed to do? If you've noticed your habit is a daily part of your life, chances are other people know about it too.

One study found that "1 in 4 Americans say their friends expect them to procrastinate on takes" while "1 in 12 say even their employer expects" late tasks. It may elicit a few jokes, but we wouldn't be surprised if you told us people are starting to rely on you less because you're not starting things when you said you would.

We know it's familiar to reach for procrastination, but it's not helping you in the long run.

Polina Tankilevitch

2. Critiquing Your Appearance Like You Have A Built-In Bully In Your Ear

We couldn't decide if this should be the first self-sabotaging thing we covered, but we know it's serious enough to talk about early on. The Florida House Experience discovered almost 50% of women begin questioning their body as they age which is scary to think about. But what if you're doing that now?

It's easy; we know. Still, there's no reason to repeat negative things about yourself like you're an annoying internet bully who likes to pick fights with everyone. It's soul-crushing and puts you in a position to find new things to critique no matter how many times you swear you'll stop.

Find ways to counter whatever negative thing you're thinking. Here's a few of our tips:

  1. Instead of saying "My body doesn't look like the girls on social media," say "My body's been keeping me healthy so far and I love it for that."
  2. Instead of saying "My face is terrible because I have so much acne," say "My face is doing it's best to signal that I need to take care of something."
  3. Instead of saying, "I hate that I have to wear glasses," say "How cool is it that I get to wear something stylish that also helps me see?"

Anastasia Shuraeva

3. Treating Yourself Because "You Can't Spend It When You're Gone"

We're not financial experts whatsoever, and we honestly don't believe in restricting yourself to the point you can't ever enjoy your money. It's just you shouldn't carry recurring debt so you can have the fun you want. You could be an emotional shopper or have a huge FOMO; two things we know a lot about. Usually we'd say it doesn't matter, but your underlying why absolutely does.

The only person who can get to the root of what's causing you to spend excessively is you, though we'd also argue that a therapist and financial expert can help you even more.

cottonbro studio

4. Not Cleaning Up After Yourself Regularly

The thing about cleaning is that you don't have to love it to do it. It's more about making sure you respect and value the space you're in more than making sure your inner child is appeasing your parents. Leave them and anyone else out of the equation for once.

Wash your dirty dishes with old food stuck to them because you want to have something clean to put your new meals on. Wash, dry, and put away your clothes because not seeing a huge pile makes you less anxious. Put your shoes in a safe space so that you stop spraining your pinky toe.

See how that works?

Liza Summer

5. Being Scared To Set Boundaries Because You Don't Want To Be "Mean"

People pleasers to the front! You're still putting everyone else's needs and emotions before your own, aren't you? We see you and think you have a beautiful heart. We also think it's time for you to stop willingly allowing yourself to shrink or feel uncomfortable because you don't want to hurt anyone's feelings.

A hard fact it's time to understand is that you're never going to please everyone nor should you willingly accept toxic behavior. Your best friend or sister doesn't get a pass for making passive-aggressive comments if you wouldn't let a stranger do it.

Mikhail Nilov

6. Ignoring What You've Accomplished Because You Think You Can Do Better

What are you in a rush to prove Ms. Perfectionist? That you can make your boss regret passing you over for a promotion? Maybe you think you can make your ex regret mistreating you because you've gone on to accomplish everything they said you wouldn't.

Whatever your reason for chasing the next thing is, we want you slow down and look around you. If you're able to afford your rent or mortgage, have a car to get you from point A to B, or have received work accolades, you're not failing. You are doing so much better than you give yourself credit for and it's time to recognize that.

Every time you feel like you have to chase the next big thing, you're signaling to yourself that what you have done is insignificant and it's not. The fact you get up every day to try counts so it's time to give yourself more credit!

cottonbro studio

7. Pushing Your Partner Away Because You're Afraid Of Being Hurt

Eh, we're calling ourselves out big time here. Sadly, we're guilty of being mean to our partners because we've kissed a few snakes in the past and found ourselves nursing broken hearts after getting wounded. Unfortunately, this made us carry fear from past situations into our current relationships.

If this tune sounds familiar then you're probably guilty of starting drama with your partner before they can even think about playing with your feelings. But, what if they're a genuine person who cares about you and you're just being mean? Does that seem fair? Chances are you don't even realize you're doing it which makes this one of the trickier self-sabotaging things you've been doing.

We're not here to berate you for it though because —like we said — we've been there. If you want a shot at having the healthy relationship you want, you have to put down your proverbial fists though — trust us.

Christina Morillo

8. Being Afraid To Speak Up Work Because You Think Your Ideas Are "Stupid"

Hey, Ms. "I Want A Successful Career!" You're not going to get there if you bite your tongue whenever your boss asks if anyone has fresh ideas to share. We're guilty of sitting on things too because we've been overlooked in the past, but all jobs aren't like that.

If you work with a collaborative team where people genuinely care about your input, don't be afraid to speak up. Even if all your ideas don't come to fruition, it still helps when you actively bounce ideas off your co-workers.

This is the only time you'll hear us say this, but teamwork really does make the dream work.

Vlada Karpovich

9. Turning Down Event Invites Because You're Nervous To Be Yourself

Who made you feel like you have to hide from the world when you have so much greatness inside of you? Point them out so we can have a word with them. Just kidding, sort of.

Really, we're more concerned about how many opportunities you're letting pass by because it means you'll have to actually talk to people and let them see you. It's obvious someone wants to see you if you're receiving invitations to pop-up shops, NYFW shows, and even just a friend's birthday dinner!

If you've been dreaming about rubbing shoulders with certain people in the industry you work in, put your best foot forward and show up! You've been doing the work to get to this point so don't hold back.

We promise you've got this!

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Following the release of It Ends With Us, and all the internet drama that surrounded the movie's press, Justin Baldoni admitted he was struggling — before Blake Lively ever filed her lawsuit. During a podcast taping in November 2024 (Blake sued Justin in December), the actor and director told Gent's Talk Podcast that he "wasn't in the best place" after an "intense" year.

Here's what It Ends With Us' Justin Baldoni said on his podcast appearance amid his Blake Lively feud.

Justin Baldoni wants 'It Ends With Us' to affect change in men.

In the interview, Justin Baldoni talks about the conversations around the movie, and wanting to reframe the question from "Why did she stay?" to "Why did he hurt her?"

"Violence against women as we know, is not woman's issue, it's a man's issue," he continues. And while he wants It Ends With Us to offer hope and empowerment for women to change their lives, he admits the "real reason underneath it all was to affect change in men."

But, as any It Ends With Us fan knows, the movie quickly went viral for its cast drama and legal battle between Justin and Blake. Even their co-star Brandon Sklenar has been vocal about how he wants "people to remember why we made the movie in the first place and what it stands for, and just keeping the focus on that."

Justin reveals during the podcast taping that "this morning, I sent a text message to my best friend Jamey and the president of my company, Tera, and I told them that I wasn't in the best place...I told them that I was exhausted, that I haven't given myself time to recover or time to heal."

"A lot of material success and a lot of emotional stress was very hard on me and my family," he continues. "I wear a lot of hats, and I carry a lot because I love what I do...I love the people that work for us. I love the movies that we make. I love the impact that we have and yet sometimes it's easy to, as you said earlier, fall back into our programming and be swept away in the current of self and be kind of overtaken by the wave of success and opportunity."

Justin Baldoni has been vocal about his own growth as a human, and even apologized to Blake Lively in a voice memo, admitting he's "a very flawed man as my wife will attest," which means he's "gonna put my foot in my mouth [and] piss you off probably," but that he'll "always apologize and find my way back to center."

"Sometimes I can get lost in the same way that everybody gets lost, but healing isn't linear, and growth isn't linear," he tells Gent's Talk. "If you don't have setbacks and if you don't have plateaus, then you don't have the opportunity to group and to push forward."

Read up on why Blake Lively Is Prepared For A Year Of "Continued Drama" With It Ends With Us Legal Battle for more.